Thứ Năm, 27 tháng 4, 2017

Waching daily Apr 27 2017

Add 1 teaspoon olive oil to a saucepan

Olive oil contains monounsaturated or good fat that improves HDL or good cholesterol and lowers LDL or bad cholesterol

Add 1 tablespoon diced onion

Onions are a good source of dietary fibre which aids weight loss, it also contains Vit C, magnesium, Vit B-6 and calcium

Stir fry the onions for 30 seconds

Add ½ teaspoon chopped ginger

Stir fry for 30 seconds

Ginger aids in digestion and prevents over eating

Add one tablespoon chopped beans

Chopping the vegetables very thinly causes loss of vitamin c

Beans have good dietary fibre and they are low in calories and fat

Add medium sized pieces of half of a carrot

Carrots are rich in beta carotene that aids in formation of vitamin A, carrots have low calories and at the same time give a feeling of fullness

Add strips of half of a red capsicum

Red capsicum are vey rich in Vit C, they also contain Vit A, Vit B-6, potassium, magnesium, iron and dietary fibre

Stir fry for 30 seconds

Add 1/4th teaspoon red chilli powder

1/4th teaspoon coriander or dhaniya powder

Add ½ teaspoon salt

Add 300 ml water

Add one tablespoon curry leaves

One tablespoon chopped coirnader

Coriander powder and curry leaves aid in weight loss

Coriander has very low calories

When the water comes to boil, add 50 grams oats

Oats are a good source of protein and soluble fiber

Oats prevent cardiovascular diseases and help in diabetes

Mix well, close the lid

Cook on medium to low flame till the oats get tender and till the water dries up completely

Healthy vegetable oats for weight loss is ready - This meal will give approximately 300 kcal per serving

For more infomation >> Healthy Vegetable Oatmeal Recipe Video - How to Make Healthy Weight Loss Oatmeal - Easy & Quick - Duration: 2:10.

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Mashall Trucks for Kids - Learn Color for Children with Minions Cartoon & Colors for toddlers - Duration: 6:48.

Mashall Trucks for Kids - Learn Color for Children with Minions Cartoon & Colors for toddlers

For more infomation >> Mashall Trucks for Kids - Learn Color for Children with Minions Cartoon & Colors for toddlers - Duration: 6:48.

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Lego videos for children | Part 4: Go Directly to Jail | Lego police | Lego city game | Bibikids. - Duration: 19:53.

Lego videos for children | Part 4: Go Directly to Jail | Lego police | Lego city game | Bibikids.

For more infomation >> Lego videos for children | Part 4: Go Directly to Jail | Lego police | Lego city game | Bibikids. - Duration: 19:53.

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FutureNet daily review | make money online 2017 with Anthony Darvill - Duration: 7:16.

hello welcome to my day 21 review of

futurenet how to make money online 2017

this is how it will myou on it is the

vehicle the platform using this is

picture ad pro so this is a traffic

exchange it is part of future nets and

some people say when I even think about

rev shares revenue shares they think of

scams stuff like that but in reality as

long as it's got external sources of

income coming in it should be fine plus

it only pays out about 1% of days I know

this fast garbage that's out there you

know and they only last like two or

three months and usually it's all the

big top leaders that make all the money

and newbies you know they end up losing

all their money so this is for people

that want a long term from the build

like we're talking for a couple yeah at

least one or two years the RFC is out

there are like this so not all the MA

sumen gloom as they say fast never last

slow and steady will win the race so so

the moment we've got nine dollars 89 and

you can't so every 15 minutes over a

24-hour period

this is building obviously it's not

going as fast because if I got seven

packs in here but the ideas to keep

compounding and keep building this up I

can jump on this to be a millionaire

overnight and I know that is with making

a millionaire overnight at all

ordinarily it's not the idea the idea is

something slow and compounding their

money for your earnings so so we're

going to something eight in the

advertising fund so this automatically

as your as your packs are growing this

comes out to 15 minutes this grows

system and grows and the additives and

fund grows as well so currently it's

nine so nine eighty nine total all we're

doing is watching 10 ads a day and

as these is this one's uploads by

visiting an internet and record at the

same time so it's click on the ad it'll

load up and just a matter of having that

green bar go all the way the end usually

about 30 seconds depending on your net

speed and obviously if not recording

he hasn't even loading that's alright

still we're still getting credit for it

at the time and this is as simple it is

just 10 ads today anyone can do this

thing with child consumer so you've got

a six year old kid or 7 year old kid or

so later someone knows that it almost

gives these data how to use a tablet or

mobile to get them to click your ads for

at a certain time every day and simple

as that they enjoy it 2x on down a bit

desk coin

Kamel

obviously hides a week so take onto the

fight anyway there's a good way only

Bitcoin is a big way to generating a

coin anyway definitely you use way

that's done

just run slow now maybe they'll come up

as one when you run out of the ten so

obviously nine ahead now put tomorrow

and other than that guy's I loose every

time you buy physical ad pack you're

getting eight hundred credits for

advertising let's get a show me an edge

manage ads see what you want to do is

use these credits every day you know a

couple of ads on here so you got

multiple sheets of income you want to

create as many days as you can obviously

only got forty some there are 4,500 left

so I tell it tells you this song outside

of the signs wherever the view so

obviously I signed about eleven or

twelve hundred and one hundred fourteen

I've gone through that's how it works

obviously it's traffic stage so users

traffic scenes don't end don't advertise

feature add save you can jump into this

I ain't jumping to future add Pro then

advertise featured pros obviously you're

wasting your credits in you and your

time setting it up to be honest with

this so let's go so I just show you

so when you come in here to status this

is not compulsory but you're honest and

boy it's necessary so you're coming for

free you have ten up to ten maximum of

the 1000 ad packs and fifty of the

$50.00 and you get trip sent not anyone

you bring in I will say that goes all

the way up to level 5 which is on I'm in

right now so this will go green so you

can have the maximum $110 packs and

$1,050 packs but where it gets

interesting is if you're getting paid

five levels down follow the steep so

first level ape cent

second levels four percent one percent

for level three four and five

each own leading page system

which keeps Rhett I say you can

advertise that link and then that'll

keep Austin testicle app for you I

actually haven't been using that I'm

using a totally different landing page

completely and it's how that works and

then pretty much that's it

and across over $50 it was yesterday or

day before it's taken ages things like

$50 a baby phrase yesterday all day also

I want today this muscle yesterday

before that crossover the first 15 I

mean obviously build this it's going to

be hard building it from the snow from

scratch but once you get that momentum

you'll get it will get to a stage where

you're just start creating momentum for

itself and I'll just keep ticking over

more and more and more obviously as time

goes so if you're looking for a

slow-burning you know business this is

it so yeah feel free if you had any

questions my facebook link in

description below if you liked this

video give it a like if you watch any

more of my videos subscribe to my

youtube channel and other that also your

Monday 22 daily review see ya take care

For more infomation >> FutureNet daily review | make money online 2017 with Anthony Darvill - Duration: 7:16.

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DAY 27: Vacuum in the bedroom (Step by step) | CLEANING for lazy people | PL-ENG - Duration: 0:45.

Step1: Vacuum entire room

Step2: Leave moping for your partner/husband

Step3: Subscribe my channel :)

For more infomation >> DAY 27: Vacuum in the bedroom (Step by step) | CLEANING for lazy people | PL-ENG - Duration: 0:45.

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Applications of steady flow energy equation for open system. - Duration: 6:29.

For more infomation >> Applications of steady flow energy equation for open system. - Duration: 6:29.

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Jasmin #209, a young mum and housing activist for Focus E15 - Duration: 3:08.

For more infomation >> Jasmin #209, a young mum and housing activist for Focus E15 - Duration: 3:08.

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Indian Dresses for Girls Kids Party in Flipkart and amazon shopping online 846 - Duration: 0:40.

Indian Dresses for Girls Kids Party in Flipkart and amazon shopping online

For more infomation >> Indian Dresses for Girls Kids Party in Flipkart and amazon shopping online 846 - Duration: 0:40.

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Two teenagers arrested for Taunton attempted armed robbery/shooting - Duration: 1:36.

TAUNTON POLICE HAVE

ANNOUNCED THE ARREST

OF TWO SUSPECTS

FOLLOWING AN

ATTEMPTED ARMED

ROBBERY AND SHOOTING

AT A CITY LIQUOR STORE.

(PL)

EYEWITNESS NEWS WAS

FIRST TO BREAK THE

NEWS OF THE ARREST

AROUND 30 MINUTES AGO.

JULIANNE PEIXOTO IS LIVE

OUTSIDE TAUNTON POLICE

HEADQUARTERS WITH THE

LATEST ON THIS --

BREAKING NEWS.

(JP)

THAT'S RIGHT --

POLICE JUST CONFIRMED

THE ARRESTS ABOUT 30

MINUTES AGO.

IM TOLD THE SUSPECTS

WERE FOUND AT

SEPARATE LOCATIONS IN

THE CITY OF TAUNTON.

POLICE SAY THE FIRST

SUSPECT WAS FOUND

AROUND 3:30 AM--

THE SECOND SUSPECT

WAS ARRESTED A SHORT

TIME LATER.

POLICE SAY THE 41-

YEAR-OLD VICTIM IS STILL

AT RHODE ISLAND

HOSPITAL --

SHE'S IN SERIOUS, YET

STABLE CONDITION.

POLICE SAY SHE OWNS

THE COHANNET STREET

LIQUOR STORE --

AND WAS INSIDE ALONE

WHEN THE SUSPECTS

ENTERED WEARING

MASKS --

AND CARRYING A GUN.

POLICE SAY IT WAS AN

ATTEMPTED ARMED

ROBBERY --

BUT THE WOMAN FOUGHT

BACK --

AND THE SUSPECTS FLED

THE SCENE EMPTY

HANDED.

THE WOMAN WAS SHOT

ONCE --

AND SHE CALLED 9-1-1

HERSELF.

"Well I think it's a sad, sad

situation

you have right in the downtown,

and

uh, you know the police are out

here, but you can never predict

I

think there's probably 25, 27

seconds that they're in and out

of

the building, so it's something

tough

to be able to handle."

(JP)

POLICE SAY THE

SUSPECTS WILL BE

ARRAIGNED IN COURT

TODAY.

THE 17 YEAR OLD IS A

MINOR SO POLICE SAY HE

WILL BE IN JUVENILE

COURT-- WHICH IS

CLOSED TO THE PUBLIC.

THE 18 YEAR OLD WILL BE

ARRAIGNED IN TAUNTON

DISTRICT COURT.

WE WILL BE THERE--

AND WE'LL BRING YOU ANY

UPDATES ON AIR AND

ONLINE.

LIVE IN TAUNTON WITH

THE SOUTHEASTERN

MASSACHUSETTS MOBILE

NEWSROOM JULIANNE

PEIXOTO EYEWITNESS

For more infomation >> Two teenagers arrested for Taunton attempted armed robbery/shooting - Duration: 1:36.

-------------------------------------------

Minions Vs Minions Rush Despicable Me Colors Cartoons for Kids Children Baby Minions for Kids #4 - Duration: 8:19.

For more infomation >> Minions Vs Minions Rush Despicable Me Colors Cartoons for Kids Children Baby Minions for Kids #4 - Duration: 8:19.

-------------------------------------------

Fannie Introduces Innovative Solutions Allowing Student Debt Laden - politics - Duration: 3:20.

Fannie Introduces "Innovative Solutions" Allowing Student-Debt-Laden Millennials To Buy A Home

So what do you do when a massive student loan bubble results in crippling leverage for an

entire generation of your population rendering them financially unqualified to obtain mortgage

financing and their 'God-given right' to a slice of the 'American Dream'?

Well, you simply change the rules to allow mortgage lenders to ignore all that pesky

student debt...anything less would simply be evil and potentially racist, sexist and

all sorts of other -ist words.

Luckily, Fannie Mae is right on top of the issue and has just released new rules allowing

millennial borrowers to, among other things, simply exclude student loans, credit cards

and auto loans that are "paid by someone else"...wink wink...when applying for a new mortgage.

As an added benefit, taxpayer subsidized mortgage loans can also now be used to repay student

debt...Hooray for taxpayers!

Fannie Mae announced new policies that will help more borrowers with student debt qualify

for a home loan.

These innovations address challenges and obstacles to homeownership due to a significant increase

in student loan debt over the past decade and provide access to credit for qualified

borrowers.

The new solutions give homeowners the opportunity to pay down student debt with a mortgage refinance,

allow borrowers to exclude non-mortgage debt paid by others as part of the loan application

process, and make it more likely for borrowers with student debt to qualify for a mortgage

loan by allowing lenders to accept student debt payments included on credit reports.

Student Loan Cash-Out Refinance: Offers homeowners the flexibility to pay off high interest rate

student debt while potentially refinancing to a lower mortgage interest rate.

Debt Paid by Others: Widens borrower eligibility to qualify for a home loan by excluding from

the borrower�s debt-to-income ratio non-mortgage debt, such as credit cards, auto loans, and

student loans, paid by someone else.

Student Debt Payment Calculation: Makes it more likely for borrowers with student debt

to qualify for a loan by allowing lenders to accept student loan payment information

on credit reports.

�We understand the significant role that a monthly student loan payment plays in a

potential home buyer�s consideration to take on a mortgage, and we want to be a part

of the solution,� said Jonathan Lawless, Vice President of Customer Solutions, Fannie

Mae.

�These new policies provide three flexible payment solutions to future and current homeowners

and, in turn, allow lenders to serve more borrowers.�

You know, because more debt is exactly the cure for millennials suffering the financial

consequences of too much debt.

But, at least this should help with inflating Housing Bubble 2.0.

For more infomation >> Fannie Introduces Innovative Solutions Allowing Student Debt Laden - politics - Duration: 3:20.

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Complete BACK And TRICEPS Workout Routine For Explosive Growth - PART 2 - Duration: 7:33.

Hello everyone, we completed the first two exercises and now we move on to the next two.

I've already prepared them. I'll start the timer.

Don't let these 15 sec confuse you, they are just for preparation that is to allow me to prepare myself for the first exercise.

The timer is again set to 2 minute rounds, we do both exercises in a superset and the remaining time of those 2 minutes is used to rest.

The first exercise was a variation of a "barbell row" and now we have the exercise for triceps.

I'm left with 1m 20 sec of rest.

If you wish to achieve the best possible hypertrophy, you need to aim for 6 - 12 reps.

The load should be so heavy that you can't do more than 12 reps.

This means that when you are on your 8th or 9th or 10th… rep you are close to "failure" and can't do any more reps.

Best option is to do each of these sets until "failure", that way you will achieve the best possible result.

Another 45 sec of rest, just enough time to guide you through the load.

Here we have the men's Olympic bar of 20 kg (44 lbs), two plates of 15 kg (33 lbs) and two plates of 10 kg (22 lbs).

All in all 50 kg (110 lbs) of plates and the 20 kg (44 lbs) bar.

And here we have 30 kg (66 lbs)dumbbell.

One more thing, I like to do the first two sets with the overhand grip,

and the last two sets with the underhand grip, in order to work the muscle from different angles.

And immediately on the triceps exercise.

I'm left with 1m 20 sec of rest, which should be enough for me to explain the process of gaining muscle mass, that is hypertrophy.

While we are working out (once again the best effects come from working until "failure")

we inflict micro-tears on muscle fibers, and in the process of resting with adequate nutrition those muscles grow bigger and stronger.

Apart from increasing you muscle mass or achieving hypertrophy, with this type of training you will also increase your maximum power.

Another 30 sec of rest. Again, we are doing 4 supersets, the same as with other exercises.

When we are done with all four supersets, we rest for another 2 minutes and then move on to the next pair of exercises.

There are also 4 pairs of exercises or as we call them 4 stations,

and something special in the end that I usually combine with the back and triceps workout.

The first 2 sets we did with overhand grip, and now with the underhand grip, like this…

And the triceps…

By the way, my weight usually varies somewhere between 79 and 81 kg (~176 lbs).

One more minute of rest… I'm tired already…

Let me remind you once more that muscles grow while we are resting and only if we provide them with high quality meals.

Rest and nutrition are an important part , if not as important as the training itself.

As I've already mentioned in my other video (training for chest and biceps),

if after doing this type of training I were to consume only water for let's say 2 days,

my muscles wouldn't grow at all and I would lose muscle mass instead.

Nutrition is a very important part of conditioning process.

Let's do the last superset…

And the last set of triceps exercise….

That's it for these two exercises.

If you liked this video you can subscribe to my channel right here.

See you all after I prepare the next two exercises. Bye!

For more infomation >> Complete BACK And TRICEPS Workout Routine For Explosive Growth - PART 2 - Duration: 7:33.

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How To Draw PENGUIN Learning Coloring Pages for Children with Colored Markers - Duration: 11:49.

Welcome to Superheroes Kids TV

youtube.com/superheroeskidstv

For more infomation >> How To Draw PENGUIN Learning Coloring Pages for Children with Colored Markers - Duration: 11:49.

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Procter and Gamble-owned Charmin dumps off load of toilet paper for Michigan tight end Jake Butt - Duration: 0:59.

IT'S N-F-L DRAFT DAY ...AND

EVEN CINCINNATI-BASED PROCTER

AND GAMBLE WANTS A PIECE OF

THE ACTION.HAVE YOU SEEN THIS VIDEO?

VIDEO?P AND G "DUMPED" A HUGE

TRUCKLOAD OF CHARMIN FOR

MICHIGAN TIGHT END JAKE BUTT.

SURE, IT SEEMED LIKE ONE BIG

JOKE ABOUT HIS LAST NAME ...

BUT IT TURNS OUT MR. BUTT IS

USING THAT UNUSUAL NAME TO HIS

ADVANTAGE.HERE HE IS WEARING A

#88 CHARMIN JERSEY ...PROVING

THIS MIGHT JUST BE ONE BIG

BATHROOM-THEMED PUBLICITY

STUNT.BUTT IS EXPECTED TO BE

DRAFTED IN THE SECOND OR THIRD

ROUND.

For more infomation >> Procter and Gamble-owned Charmin dumps off load of toilet paper for Michigan tight end Jake Butt - Duration: 0:59.

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How To Change Bootanimation Of Any Android - Duration: 5:57.

Hey buddy, In this video I will explain what is a bootanimation, how it works, how to change

it and what are the consequences of changing bootanimation.

But for this you need to be rooted, so if you did not root your android yet, then please

click on the top right corner now, to know how to root your android device.

Now before getting started, a small disclaimer, I am not responsible if your phone is damaged.

You should change the bootanimation on your own risk.

With that being said, let's dive in.

Now let's see what is a bootanimation.

A bootanimation is an animation, and its played when your phone powers up or powers down in

some cases.

A bootanimation is a ZIP file, which has folders like, part0, part1 and so on.

These consist of different frames of the animation in form of a PNG picture.

There will also be a file called desc.txt which is a text file, which tells the android

about the frame rate, screen resolution and any sound to be played.

Here is how my desc file looks like.

The animation that plays at your phone's power down is called shut animation.

Generally bootanimation and shut animation are located at system/media folder.

Its pretty simple, I wanted to remind you that you need your device to be rooted, so

please don't try this method without root, It doesn't work.

To change your bootanimation, you need to download this app called : Boot Animations

By JRummy Apps.

Now this app will let you change your boot animation very easily.

Also it is free but supports ads.

It works from android 4.2.2 Jelly Bean to Android 7.0 Nougat.

So, let's proceed.

After you have installed the app, open it.

Its interface should look something like this.

Now, you have two ways to install bootanimation, first is, select a nice bootanimation from

this list.

Now tap on the play button to preview it.

It works best if you have a good internet connection.

If you want to install it, simply press on the plus button.

If you want to backup your current bootanimation, leave the tick Create backup before installing.

I recommend you to leave it ticked.

Now tap on Install to start the installation.

Now if I drop my notification panel you can see that it has started downloading the bootanimation.

So, It may take some time.

After the downloading is completed, it will automatically install it.

You should see something like this.

Now you can reboot your android device to see your new bootanimation.

Now, let me show how to install a downloaded zip file.

Now open Boot Animations App once again.

Here instead of selecting your favorite bootanimation from this list, tap on the plus button and

select Install from local storage.

Now browse your download zip file.

Simply tap on install button here to install your bootanimation.

It should not take much time.

Maximum 2 Minutes.

Once done, simply reboot your android device and enjoy your new bootanimation.

Now note that your boot animation's resolution should match with your phone's resolution,

or else it may go into a bootloop.

So, that was for the basic method, now we will see the advanced method.

For this you need a root file manager.

In my case I am using Solid Explorer.

But I don't recommend going this method, because It is different for some devices, and is risky.

If you are sure, then we will proceed.

Now open your file manager.

Go to the downloaded bootanimation file and rename it to Bootanimation.zip exactly like

this.

Once you have done like that, go to the /system/media folder.

Now Rename the original file to : bootanimation.zip.old.

Once it is changed, simply go ahead and copy the downloaded bootanimation.zip to this location.

Once copied, we need to change its permissions in order to work.

So, let's open the bootanimation.zip.old's permissions.

In solid explorer you can find it under properties page.

Now see how the permissions are and apply the exact same permissions to the copied bootanimation.zip.

Once done, simply reboot your android device and it should work.

So, that was it for this video.

To find out how to create your own bootanimation, please watch the All About Android Playlist,

the link is in the description.

Please share and subscribe to my channel, helping me get more views.

This is Vasanth Developer signing off.

For more infomation >> How To Change Bootanimation Of Any Android - Duration: 5:57.

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Horse For Children Dinosaur Horses 3D Cartoons For Kids Horse and Lion Fight Full Movie For Children - Duration: 14:39.

Horse For Children Dinosaur Horses 3D Cartoons For Kids Horse and Lion Fight Full Movie For Children

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