Start eating these 7 foods the moment you or someone you know has been diagnosed with
cancer
Cancer is a disease of fear. Many of us have been affected by it, whether distant or close.
The repercussions of cancer have affected the lives of millions of people. For those
who are at risk or have already been diagnosed, there is a feeling of helplessness.
The following seven foods are natural inhibitors of angiogenesis, called antiangiogenic agents.
1. Green Tea
Green tea contains catechins of polyphenols, compounds with antioxidant, chemopreventive
and antiangiogenic properties. It has been scientifically proven that drinking 2-3 cups
of green tea on a daily basis stopped the stimulated angiogenic signals by 70 percent
and reduced the invasion of tumor cells by 50 percent.
2. Raw cocoa
Cocoa beans contain flavanol, an ingredient with antioxidant properties and ability to
reduce damage to cells. This is very important as the cancer is caused by damaged cells.
Cocoa is abundant in antioxidant flavonols, polyphenols, and proanthocyanidins, all of
which slow down the growth of cancer cells. It is highly versatile and can be added to
baked goods, shakes and much more. 3. Curry
The molecules present in curry kill cells in the intestine and esophageal cancer and
have been found to attack cancer cells within the first 24 hours of the curry being consumed.
Although researchers are still investigating the anti-cancer properties of this spice,
it is recommended to take it as a supplement or include it in your meals.
4. Blueberries
According to a University of Rutger study, 1 ½ cups of blueberries daily can reduce
the rate of precancerous lesions by 75 percent due to pterostilbene, an antioxidant found
in these berries. 5. Turmeric
This miraculous spice possesses antiangiogenic and chemopreventive properties, capable of
inhibiting the carcinogenesis in the liver, skin, intestines and stomach. According to
one research, participants who ate 4 g / day of turmeric had a 40 percent reduction in
the number of premalignant markers in cancer. 6. Lycopene
Lycopene is a potent inhibitor of angiogenesis that is found in tomatoes and gives them their
red color. A study involving 51,000 men showed that there was a 23 percent risk reduction
in those who ate two servings of tomato sauce weekly.
7. Resveratrol Supplements
Being natural polyphenol and phytoalexin, resveratrol has the ability to inhibit angiogenesis.
Be sure to consult your pharmacist when buying these supplements to get the correct dose
according to your weight and height.
Stay healthy and positive! Share and make your loved ones aware!
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