Waching daily Jan 3 2018

6 Stretching Exercises for Your Muscles

Every day, you perform lots of activities that demand different levels of physical effort, even at a job that is seemingly sedentary.

 Since your muscles need to be ready for your challenging daily routine, its good to know a few stretching exercises for your muscles.

The goal of stretching is to increase, maintain, and prevent the loss of flexibility.

It also helps reduce any discomfort derived from physical activity.

What is flexibility?.

Flexibility is the ability of your muscles to move your joints.

When you increase your flexibility, your body also increases and retains lubricants in the joints, helping to reduce friction between muscle fibers.

In short, stretching prevents any pause or injury when you perform an exercise.

The importance of warming up before you stretch.

Never do stretching exercises for your muscles without having warmed up first.

Stretching cold muscles increases your risk of pulling a muscle and can have the opposite effect of what's desired.

You don't need to perform an exhaustive warm-up: it's enough to do some low intensity exercise for five to 10 minutes.

Stretching Exercises for Your Muscles.

There are different types of stretching exercises.

Today, however, we want to share a few that anyone can do regardless of the level of physical activity you're accustomed to.

Side flexes for the neck.

When you go through a stressful time, your trapezius muscles can start to hurt.

This area extends from the base of your skull and the upper part of your neck to the edge of your shoulder blades, where it connects with your shoulders.

To relax this area, stand in an upright position and try to tilt your head to one shoulder, alternating each side and keeping your shoulders at the same height, without shrugging them.

Calf stretches.

To perform this exercise, you need to rest your hands and forearms against a wall at a 90 degree angle.

Lean forward with one leg flexed to the front and the other stretched behind you, keeping the soles of your feet on the ground.

Your whole body should form a straight line.

This way, your front knee will be flexed and your back leg will be stretched out.

Hold this position for about 20 to 30 seconds, and slowly alternate with the other leg.

Adductor muscles.

Support yourself on your knees with your toes out to each side.

Your forearms should rest at a right angle on a flat surface, below your shoulders, and without arching your back.

Exhale slowly.

As you exhale, move your knees apart and lower your chest to the floor while extending and sliding your arms in front of you until they are parallel.

This exercise is somewhat demanding.

Try to do it at your own pace and according to your range of flexibility.

The backs of the legs.

This exercise is performed while sitting on the floor, with both legs straight and stretched out in front of you.

Put a towel or an exercise band around the bottoms of your feet and hold the ends.

Gently pull the band toward your body as much as you can, until you feel the stretch in the backs of your legs and hamstrings.

Hold that position for 20 to 30 seconds and slowly release.

Lower part of the back.

While lying on your back, bend your knees and bring them up to your chest.

Hold your thighs with your hands and bring your heels toward the buttocks while you raise your hips off the floor.

It's recommended to hold this pose for 30 to 40 seconds.

Upper part of the back.

To do this stretching exercise, you'll need a support point at a height between that of your shoulders and hips.

Stand in front of this support point (about three feet away) and extend your arms until you can grasp it.

Lower your upper body without arching your back and keep your legs straight.

Slowly exhale and try to lower your shoulders, stretching your back.

As you've noticed, there are a lot of stretching exercises.

The ones you choose, however, should depend on factors like age, physical condition, the type of exercise or sport you play, etc.

Finally, when you practice these stretches after you exercise or perform any physical activity, it will help prevent the rapid degeneration of your body and allow you to stay more mobile throughout your life.

Precautions for stretching.

If any stretching exercise is difficult for you, causes pain or if you dont how to do it correctly, don't continue.

 You could injure yourself.

In these cases, you can replace it with another stretch that's similar.

In addition, stretching isn't recommended if you have osteoporosis, injuries, sprains, inflammation, or an infection in any part of the body you want to focus on.

For this reason, we suggest you visit your doctor to rule out any problems before you perform stretching exercices for your muscles.

We hope you enjoy these exercises!.

For more infomation >> 6 Stretching Exercises for Your Muscles - Canada 365 - Duration: 8:54.

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Did Miles Jupp mistake a hippo for his wife? - Would I Lie to You? [HD][CC] - Duration: 4:22.

For more infomation >> Did Miles Jupp mistake a hippo for his wife? - Would I Lie to You? [HD][CC] - Duration: 4:22.

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Trump accused of profiting from presidency by hiking up prices for New Year's Eve party - Duration: 5:18.

Trump accused of profiting from presidency by hiking up prices for New Year's Eve party

President Donald Trump is set to ring in the New Year the same way he has for about two decades let the lavish party he

Hosts at his private club here, but this weekend s

Gala at mar-a-lago his first since becoming president will be a little different the security will be tighter

the crowds will probably be bigger and

The tickets will run seven hundred and fifty dollars a guest a hike from last year according to members and guests

Trump supporters said the extra hassle and cost will be worth it it has a very gloom night

I think everyone is even more excited this year than last year because then he was president-elect

He hadn t been sworn in said Tony Holt Kramer a member of the club and co-founder of the trumpets USA group now

He s president, and he has accomplished so much already

Membership applications at mar-a-lago surged after mr.. Trump was elected leading the club to double its initiation fee to

$200,000 this year as president mr.. Trump

No longer runs his real estate and hotel business, but he continues to own Mara Lago and his other properties

Critics said the boost in prices for sunday s party and mr.. Trump as regular trips to Trump, Organization

properties, this is the president has tend to visit tomorrow Lago this year show how he is using his position to promote his brand the

President continues to find ways to profit from public office

By exploiting the fact that there are people who will pay to spend time with him and to be seen with him

said Kathleen Clark a government ethics expert at the Washington University School of Law and st

Louis the White House and Trump Organization officials did not respond to requests for comment a

Woman who answered the phone at mar-a-lago

Declined to share details about the party with non-member and said there was no press office to respond to inquiries

For some the New Year s Eve bash at mar-a-lago is the highlight of the Palm Beach social season?

hundreds of guests attend the red carpet gala

Which begins with cocktails and whores do vers?

Dinner typically involves a four-course meal that ends with a signature dessert the meringue topped Baked, Alaska

One year the menu was printed on white chocolate

In 2010 singer Rod Stewart talk-show host Regis Philbin and the Tiger Woods impersonator showed up at the party

Afterward mr.. Trump told the Palm Beach

Daily News people came up to me to say that the Rod Stewart and Regis impersonators were great

But that the tiger guy was so-so I don t think they realized rotten Regis were the real ones

About 500 to 600 guests attended last year s bash according to guests

Then president-elect Trump took the stage to make New Year s remarks

Donald Trump jr.. Whose birthday is New Year's Eve danced in a conga line photos from the events show

actress Sylvester Stallone and Fabio lands only took photos with guests

This year the gala decor which tended to lean towards the more garish site before Trump ran for president, Las Vegas showgirls, Moulin Rouge

Seventies disco theme will be more muted

sophisticated and fitting for a president

There is a more modern vibe than in the past said Steve Levine

Co-owner of Jose great are all designs of Miami which is handling the party decor for the 4th year

This year s theme is modern fantasy garden with floral patterns in metallic gold silver and shades thereof

He said it has two twists on last year s more traditional garden theme mr.

Levine added the cover band party on the moon will play again as it has since 2009

The band plays more than 100 songs over four and a half hours including rock R&B and pop

said Dennis Smith the bandless lead guitarist and manager

it has a very high-energy music and people at mar-a-lago are really about having a good time as

Soon as the doors open people hit the dance floor. He said this year s

Event is expected to be bigger than last year s with a VIP area being built on top of the stage

According to an employee who helps out with events at the club

tickets cost

$600 for members and seven hundred and fifty dollars for guests an increase from last year as

Politico first reported miss Kramer said tickets this year may be hard to come by because members get first dibs

I expect most of the members will want to be there it s going to be fabulous

She said adding that Trump will be the last one to leave the party and the first one up in the morning tweeting

Lucky for us he don't he need a lot of sleep

Mara Lago asked new yearís Eve scene isn't he for everyone especially as the party has grown bigger and become more high-profile

millionaire developer Jeff green a club member who has attended the New Year s Eve event in the past

Said he will host their party at one of his own venues this year instead

I don t like going out with a bunch of strangers, mr.. Green said plus

There are other more exclusive parties in town like the invitation only bash thrown by the all-male group, Palm Beach coconuts

Usually held at the Flagler Museum one longtime denizen of ritzy

Palm Beach said Malaga was considered new money and gaudy compared with more venerable clubs in town

None of the RET people will be there she said

For more infomation >> Trump accused of profiting from presidency by hiking up prices for New Year's Eve party - Duration: 5:18.

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Prince William, Kate Middleton divorce News Duke Heads France For The First Time Since Diana's af - Duration: 1:51.

Prince William, Kate Middleton divorce News: Duke Heads France For The First Time Since

Diana�s after.

Prince William and Kate Middleton traveled to Paris, France on Friday for an official

visit.

This marks the first time that the Prince is in the country since Princess Diana's death.

Upon arrival, the couple immediately headed over to the �lys�e Palace, where they

were welcomed by French President Fran�ois Hollande.

Prince William and Kate Middleton had taken part in the St. Patrick's Day parade in London,

which takes place annually.

For two days, Prince William and Kate Middleton attended a number of events in the French

capital.

These include a reception involving a number of young French leaders, as well as a formal

dinner at Her Majesty's Ambassador's place.

Kensington Palace had announced these activities last month.

All throughout the trip, both Prince William and Kate Middleton looked smitten with one

another, showing zero signs of any sort of trouble in paradise, according to E! Online.

The Duke had stirred controversy a few days earlier when he skipped a family event in

favor of a ski trip.

He was also caught on camera "dad-dancing" at a Swiss nightclub with several women, which

allegedly left the Duchess disappointed and drew humiliation for the Royal family.

Besides the aforementioned activities, Prince William and Kate also appeared at a rugby

match between Wales and France at the Stade de France in Saint-Denis, which is located

outside of the French capital.

France had won the game, and both the Duke and Duchess of Cambridge were spotted sporting

glum looks on their faces.

This year is a special event for Prince William and Kate Middleton along with the rest of

the Royal family, as it marks 20 years since the death of Princess Diana in a car crash

in the same city in 1997.

Ahead of her death anniversary, William, as well as Prince Harry, had announced they will

install a statue at Kensington Palace's public gardens in her honor, according to Entertainment

Tonight Online.

For more infomation >> Prince William, Kate Middleton divorce News Duke Heads France For The First Time Since Diana's af - Duration: 1:51.

-------------------------------------------

Trump accused of profiting from presidency by hiking up prices for New Year's Eve party - Duration: 5:18.

Trump accused of profiting from presidency by hiking up prices for New Year's Eve party

President Donald Trump is set to ring in the New Year the same way he has for about two decades let the lavish party he

Hosts at his private club here, but this weekend s

Gala at mar-a-lago his first since becoming president will be a little different the security will be tighter

the crowds will probably be bigger and

The tickets will run seven hundred and fifty dollars a guest a hike from last year according to members and guests

Trump supporters said the extra hassle and cost will be worth it it has a very gloom night

I think everyone is even more excited this year than last year because then he was president-elect

He hadn t been sworn in said Tony Holt Kramer a member of the club and co-founder of the trumpets USA group now

He s president, and he has accomplished so much already

Membership applications at mar-a-lago surged after mr.. Trump was elected leading the club to double its initiation fee to

$200,000 this year as president mr.. Trump

No longer runs his real estate and hotel business, but he continues to own Mara Lago and his other properties

Critics said the boost in prices for sunday s party and mr.. Trump as regular trips to Trump, Organization

properties, this is the president has tend to visit tomorrow Lago this year show how he is using his position to promote his brand the

President continues to find ways to profit from public office

By exploiting the fact that there are people who will pay to spend time with him and to be seen with him

said Kathleen Clark a government ethics expert at the Washington University School of Law and st

Louis the White House and Trump Organization officials did not respond to requests for comment a

Woman who answered the phone at mar-a-lago

Declined to share details about the party with non-member and said there was no press office to respond to inquiries

For some the New Year s Eve bash at mar-a-lago is the highlight of the Palm Beach social season?

hundreds of guests attend the red carpet gala

Which begins with cocktails and whores do vers?

Dinner typically involves a four-course meal that ends with a signature dessert the meringue topped Baked, Alaska

One year the menu was printed on white chocolate

In 2010 singer Rod Stewart talk-show host Regis Philbin and the Tiger Woods impersonator showed up at the party

Afterward mr.. Trump told the Palm Beach

Daily News people came up to me to say that the Rod Stewart and Regis impersonators were great

But that the tiger guy was so-so I don t think they realized rotten Regis were the real ones

About 500 to 600 guests attended last year s bash according to guests

Then president-elect Trump took the stage to make New Year s remarks

Donald Trump jr.. Whose birthday is New Year's Eve danced in a conga line photos from the events show

actress Sylvester Stallone and Fabio lands only took photos with guests

This year the gala decor which tended to lean towards the more garish site before Trump ran for president, Las Vegas showgirls, Moulin Rouge

Seventies disco theme will be more muted

sophisticated and fitting for a president

There is a more modern vibe than in the past said Steve Levine

Co-owner of Jose great are all designs of Miami which is handling the party decor for the 4th year

This year s theme is modern fantasy garden with floral patterns in metallic gold silver and shades thereof

He said it has two twists on last year s more traditional garden theme mr.

Levine added the cover band party on the moon will play again as it has since 2009

The band plays more than 100 songs over four and a half hours including rock R&B and pop

said Dennis Smith the bandless lead guitarist and manager

it has a very high-energy music and people at mar-a-lago are really about having a good time as

Soon as the doors open people hit the dance floor. He said this year s

Event is expected to be bigger than last year s with a VIP area being built on top of the stage

According to an employee who helps out with events at the club

tickets cost

$600 for members and seven hundred and fifty dollars for guests an increase from last year as

Politico first reported miss Kramer said tickets this year may be hard to come by because members get first dibs

I expect most of the members will want to be there it s going to be fabulous

She said adding that Trump will be the last one to leave the party and the first one up in the morning tweeting

Lucky for us he don't he need a lot of sleep

Mara Lago asked new yearís Eve scene isn't he for everyone especially as the party has grown bigger and become more high-profile

millionaire developer Jeff green a club member who has attended the New Year s Eve event in the past

Said he will host their party at one of his own venues this year instead

I don t like going out with a bunch of strangers, mr.. Green said plus

There are other more exclusive parties in town like the invitation only bash thrown by the all-male group, Palm Beach coconuts

Usually held at the Flagler Museum one longtime denizen of ritzy

Palm Beach said Malaga was considered new money and gaudy compared with more venerable clubs in town

None of the RET people will be there she said

For more infomation >> Trump accused of profiting from presidency by hiking up prices for New Year's Eve party - Duration: 5:18.

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2017/09/09 ~ For My Wife ~ Because she loved me ! (By Celine Dion - Duration: 5:22.

For more infomation >> 2017/09/09 ~ For My Wife ~ Because she loved me ! (By Celine Dion - Duration: 5:22.

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Rob Poole for The Global Grid - Duration: 1:56.

Hey there.

My name is Rob Poole.

I was an urban planning blogger for The Global Grid from 2013 to 2015.

I started right after I graduated from college at UC Berkeley and all I knew at that time

was that I wanted to pursue opportunities related to urban planning and I also loved

writing, so when I learned about this internship with The Grid I knew this was a great opportunity.

And I jumped on it.

And what was supposed to be a one year gig turned into about two years.

I took on a lot of extra writing assignments because I enjoyed it so much.

And I learned a lot about the issues where I was writing, which was in San Francisco,

and throughout the Bay Area.

And I met a lot of terrific people who worked for local government, they work in City Hall,

they work for private companies, all involved in land use and politics and urban policy.

And it exposed me to a wide array of issues going on in the region.

And I think The Grid is so important for readers and those interested in the field because

it provides localized content on issues that are actually inherently local.

Whether it's transportation, it's housing, it's politics, it's the design of your street,

pedestrian safety.

All these are very important and they happen at the local level.

And when you read The Grid you'll be reading from people who live in the areas they're

reporting from.

So, if you're looking for that content as a reader, The Grid is the place to go-to.

If you're an inspiring writer or you just wanted to share your thoughts, the internship, as

a blogger with The Global Grid, is a terrific opportunity.

And I highly encourage you to check it out.

Thanks!

For more infomation >> Rob Poole for The Global Grid - Duration: 1:56.

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Avengers Movie HOT News!!! Russo Brothers Tease a Major Infinity War Upgrade for Bucky - Duration: 2:54.

Anthony Russo has teased that the winter soldiers knew cyborgs are maybe wakandan

tech if that's the case Bucky is getting a much needed upgrade just in time for

Avengers infinity war when Hydra first captured Bucky in the 1940s they began a

decades-long process to turn him into their ultimate assassin as part of that

they used experimental cybernetic technology to replace Bucky's injured

arm he was given a powerful cyborg arm and was likely enhanced in other ways

too unfortunately for Bucky Captain America Civil War saw Tony Stark destroy

that cyborg arm nobody expected that to last Oh and as a result fans were far

from surprised when the trailer for infinity war showed Bucky with a

replacement arm answering fan questions about that arm it's sina weibo Anthony

Russo gave a not-so-subtle hint as to where it could have come from Russo's

comment certainly implies that Bucky's new arm is what condom tech and that's

sure to leave fans thrilled in the MCU what Condon science is centered upon the

fictional metal known as vibranium it's one of the strongest metals there is in

the comics only adamantium is harder most significantly vibranium has the

unique ability to absorb kinetic energy into itself Captain America shield is

made of vibranium which is why it essentially defies the laws of physics

when he tosses it suffice to say Iron Man won't be destroying Bucky's new arm

any time soon it will be a lot tougher allowing Bucky

to effortlessly deflect attacks Marvel's upcoming black panther film is set in

Wakanda and will introduce us to talas sister Shuri

in the MCU Sheree is wakanda's chief scientist it's safe to assume that the

winter soldiers new arm will be designed by Sheree and if so we can expect a lot

of bells and whistles trailers for black panther have shown Sheree wielding

gauntlets that appear to project sonic blasts they seem to be tapping into the

energy stored in samples of vibranium and releasing it as a powerful weapon

it's quite possible that Bucky's new arm will have similar offensive capabilities

given the skill of Genesis threat in infinity war every single one of the

Avengers is probably going to need an upgrade or two it's exciting to see that

Bucky won't be left out from that

For more infomation >> Avengers Movie HOT News!!! Russo Brothers Tease a Major Infinity War Upgrade for Bucky - Duration: 2:54.

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Things to Do in Tucson for the Winter | EP36 Camper Van Life - Duration: 17:15.

This week we explore Tucson Arizona in the campervan and share our adventures

including a trip the Pima Air and Space Museum.

Leo you ready? We are all packed up ready to head to down to Tucson. Leo's really

gonna miss this place though, right buddy? all right you ready to get on the road

baby I'm ready all right let's do it

well we got into Tucson yesterday and we have a week packed full of stuff just

saw Star Wars and the last the last Jedi Kait absolutely loved it I'm torn I

loved it yeah I hated it I am an old-school diehard Star Wars fan

and I feel like I need to see this a couple more times to really really

figure out where I stand with it but I have to say this is the nicest movie

theater I've ever been to we paid $5.50 for a noon show of Star Wars

and they had the reclining seats they had beer there maybe we didn't see Star

Wars again okay I just want to get a beer at the theater maybe we could do a

WT our family meet up and instead of camping together we could just go watch

Star Wars I love it all right direction I do I have no idea where tamales are

okay

Chile Relleno, Green Chile and cheese and the vegetable curry.

yeah okay thank you

You love your salsa. I do this is yours

so good I am stuffed if I had one tamale too many but I don't

think that's possible this is true I like the way you think

look what Kate picked up to go with my coffee this morning

a whole half a loaf of bread just for me this sourdough is absolutely amazing so

I have to go check out this bread place for myself and meet the man who made

that loaf I feel like the first time we came to Tucson we completely missed this

part of town we did so while these filters and bacterial cultures leaven

the bread takes about 24 hours start to finish to make the loaves processed I

learn about 27 years ago

because it makes the favorites thanks so much guys I really enjoyed meeting dawn

yeah that was a lot of fun I can really appreciate that the love and passion he

has for the bread thank you I'm surprised you haven't finished the half

loaf I picked up I'm working on it they've got a line outside Cheers

we haven't been up this early in a long time

I haven't had my coffee and even I decided I'd wait until after we did the tour

and Leo is not happy about being up

okay you started we'll just do a quick little briefing here okay this is the

facility underground this building here was not here when this was an active

duty site it was put in for the for the museum okay we're gonna go down 35 feet

to what we call the access portal after we get done with that we're gonna walk

down a short cable way into the launch control center then we're gonna walk

down 250 feet down to level 2 of the silo where you can actually see

we basically offer three tours the one you're gonna get today - the crew's

quarters then we offer one that you're going to get the regular tour then we

would take you down to level seven you can stand up underneath in this one look

up that's about a two-hour tour it's about 20 bucks then we offer our

top-to-bottom take you on every level of this silo it's a it's about a six hour

tour now I'm gonna talk about close by a nuclear detonation several more times

throughout the tour we're talking about a detonation outside of a mile anything

inside of a mile would be considered a direct hit and nobody here would survive

okay any question is up here guys you guys ready to do it yeah in 1977 they

allowed women in this this was the first combat job they allowed women to fulfill

in the Air Force

there were 35 below ground okay entire structure is covered in cleric

steel plate and butt welded together and grounded and would that maybe protect

all the electronics on the inside from electromagnetic pulse which is a lot my

pocket point of your detonation now when he built this place they built it to

protect against three different things glass shop and electromagnet folks we

talked about the appeal the bid was talking about the blast where you guys

are waiting dirty movie when they told you how much your store we three times

well did I beat together can withstand up to 1,000 psi overpressure let me put

that English away if you've got a stick built house and it gets hit by a

hurricane or tornado he's going to be flattened by the 70s eyeball pressure

this is a thousand so it's a pregnant main sponsor silly Iligan being in your

life okay Kate I want you to be the commander Joe you follow me right in

here you've been assuming the consistent commander's chair oh just like home I'm

commander well hit some windows in my house I'm used to that

Joe I'm gonna make you an honorary first lieutenant Kate I'm gonna make you an

honorary air force me oh now let me tell you what that does

for you guys okay it means you're gonna get paid what I get paid if you see here

it says volunteer so there's no papers this is the launch control center we're

going to go through all this thing we're gonna go through a simulated launch top

row lift top we got how many targets three three targets which one's lit up

to target to was the default target for this site for the 19 years it was on

active duty the kree's did not know the destinations of their targets they were

top secret then they're top secret today we still have a bunch of missiles in the

ground and no one part of United States could very well still be targeted

two and three think about it if he didn't know what the target was and it

was across the pond somewhere and we got a real-life launch order and you've got

a hand uncle a little over there you might not do your job so that's why they

kept the destinations to the targets away from the cruise this is how the

message comes down you ready ready okay so we get our incoming message in the

commander and deputy commander is gonna pick up their emergency action message

book just like this on the inside they're gonna start writing down

alphanumeric message at the end of the message the voice on the other end is

gonna say and I say again you and Joe are gonna swap books the message is

going to be repeated and you're gonna check each other's work if everything

matches 100% you got a ballot launch order all right you guys ready ready all

right left hands on the key three two one turn

all the way hold it hold it potent green light let go let go back in the day cost

10 million dollars to build aside like I said about 2.5 million dollars for the

missile the cost of the warhead was classified this is a real time to

missile it was number 10 off the assembly line from Martin Marietta to

Denver Colorado and misses the missile that anybody who worked in the tactician

system got their training on NASA liked him so much they bought 12 of them and

they used them for the Gemini program you've heard of Neil Armstrong

by this very first piece right on top of the talking to mr. Kim's you and I need

thank you thanks for coming guys I don't know about you but that was

pretty incredible I really enjoy the tour with Ken he was

a wealth of knowledge I don't know that tour gave me goose

bumps what about you yeah it's a really bone-chilling thought about you know why

these places were built what was meant and everything else I hope a lot of

people get to experience this and go on the tour because it gives you

perspective and an idea and glimpse of what I must have been like to live here

that Cold War era but also serve at a place like this the people that served

here you know I can't imagine their day-to-day activity and what they went

through mentally trying to prepare for what they had to do yeah I would love to

come back and do the six hour tour and just spend the day here and go through

every level and see it from top to bottom they did have pretty big living

quarters compared to the van yes the kitchen should have given them a wet

bath then they would have had something to complain about by the way yes I love

that it finally got cold enough for you to dig out your long sleeve sweater

I never thought I knew it gets chilly myself but we're in Tucson and it's

freezing it's supposed to get down to 35 tonight yes yep my kind of weather he

just wants to sleep outside all day why is that signing kilometres did we

accidentally drive into Mexico oh it

I thought we were

are you ready ready interstate 90 runs from cheese on snow

palace and the country's Molly continues my way that list

I embrace the metric system to make it more accessible to tourists coming from

Mexico

good spot yep and I'm ready for coffee you know a lot of people ask us if we

enjoy band life we're happy we downsize yeah and I would say times like these

where we're at a Pima Air Museum and we know we want to spend the whole day here

have our home with us me you're making coffee come back for lunch hang out go

back again until they're closed yep we get to spend the whole day here

in our home think back to when we were traveling in the Class A yeah we brought

the Jeep here but if we wanted to have lunch we had to go back to the Class A

we just parked out on BLM the freedom of being able to have everything but that

to me is one of the core reasons why I love an life

absolutely

like the tram tour started yeah yes she bombed or was in combat as a slurry

bomber fighting forest fires was owned by a private owner that hired himself

out with slurry tanks in the bomb bay so that they could drop flame retardant on

forest fires founders of this museum approached the airforce giad really be

nice if you you could loan us a b-17 and for display in our Museum and the Air

Force agreed with that but when they went to check their inventory they

couldn't find an inventory they said to keep their eyes open found this plane

sitting on the ground on the tarmac in Cody Wyoming and its fire bomber posture

if you will and ran down there owner/operator over by virtue of the

tail number suggested to the pilot owner how would you like to replace that ratty

old b-17 you're flying for a nice new clean c-54 transport and he said yeah

yesterday so that's how the Air Force got this airframe back it was a trade it

was a trade or a swap if you will being playing what is it b-36 a

peacemaker

let's go check out the b-52s I don't mean the band

next time we share our RV living tips to help you survive full-time RV life

Thank you guys so much for watching. If you enjoyed this please give it a thumbs

up, subscribe if you haven't already and make sure you ding the bell for

notifications of new videos. Also a big thank you to our #wtrfamily for all of

the support. If you'd like to learn how to join click right down here to watch

this campervan series from the beginning click up here in the corner and we will

see you next Wednesday bye

For more infomation >> Things to Do in Tucson for the Winter | EP36 Camper Van Life - Duration: 17:15.

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Prince William, Kate Middleton divorce News Duke Heads France For The First Time Since Diana's af - Duration: 1:51.

Prince William, Kate Middleton divorce News: Duke Heads France For The First Time Since

Diana�s after.

Prince William and Kate Middleton traveled to Paris, France on Friday for an official

visit.

This marks the first time that the Prince is in the country since Princess Diana's death.

Upon arrival, the couple immediately headed over to the �lys�e Palace, where they

were welcomed by French President Fran�ois Hollande.

Prince William and Kate Middleton had taken part in the St. Patrick's Day parade in London,

which takes place annually.

For two days, Prince William and Kate Middleton attended a number of events in the French

capital.

These include a reception involving a number of young French leaders, as well as a formal

dinner at Her Majesty's Ambassador's place.

Kensington Palace had announced these activities last month.

All throughout the trip, both Prince William and Kate Middleton looked smitten with one

another, showing zero signs of any sort of trouble in paradise, according to E! Online.

The Duke had stirred controversy a few days earlier when he skipped a family event in

favor of a ski trip.

He was also caught on camera "dad-dancing" at a Swiss nightclub with several women, which

allegedly left the Duchess disappointed and drew humiliation for the Royal family.

Besides the aforementioned activities, Prince William and Kate also appeared at a rugby

match between Wales and France at the Stade de France in Saint-Denis, which is located

outside of the French capital.

France had won the game, and both the Duke and Duchess of Cambridge were spotted sporting

glum looks on their faces.

This year is a special event for Prince William and Kate Middleton along with the rest of

the Royal family, as it marks 20 years since the death of Princess Diana in a car crash

in the same city in 1997.

Ahead of her death anniversary, William, as well as Prince Harry, had announced they will

install a statue at Kensington Palace's public gardens in her honor, according to Entertainment

Tonight Online.