Waching daily Jan 3 2018

Hello it's Kinoshita Yuka ( English subtitles by ~Aphexx~ )

So today! tadaa.. I've got 20 cans of mackerel Sitting here

They're miso and soy sauce flavored

Lately it's been said that canned mackerel Might be good for dieting

And when I saw that on the internet ~I totes wanted to eat some of dat' canned mackerel ~

Well anyways one can per day and also, they say it should be stewed mackerel

Miso and soy sauce (ie she picked up the wrong stuff)

I bought what I thought were yummy ones

I've never had the 'mizuni' water stewed ones before ~ I wonder if they're yummy tasting? ~

And I felt as if the flavored ones would taste yummier And so that's why I pick them up instead

And so I thought if I eat this much.......

~ it'll be good for dieting ~

And we totes know that that's not the truth ...yep

And so I also have 5 cups of rice A kilogram of miso soup

Already let's get eating itadakimasu

Let's start things off with this miso flavored one These are made by 'maruha'

Such a nice sound to it

Plenty of miso in this

And they look like this

I won't be warming these up today

These cans of mackerel are pretty good Even at room temperature

Very tender It's skewed in a sweet miso sauce and it is yummy

Perfect accompaniment with rice Even the bones are so tender

Next up, stewed in soy sauce

These are made by 7-Eleven

This is what they look like

Big

I feel as though the soy sauce one Is a bit fattier

And these are very yummy as well

They say that the fats and oils from fish Can have a beneficial impact on your health

They call that stuff "fish oil"

Until now I've eaten a dish of mackerel

But eating 20 cans like this at once Is a new experience to me

And if you add both these flavors together I've got roughly 3.5 kg of mackerel today

holy mackerel... I'm starting to get tired of eating these cans

I've always loved canned mackerel And so I thought I could totally eat all this miso and soy sauce ones

But I'm starting to gradually get ~ tired of all this mackerel ~

But these are totally good for for your body though

I gotta sneeze

When glancing over the nutritional facts data it says DHA and EPA on it

And it's the EPA that's got all the internet buzzing right now

They say it promotes the production of hormones that helps you lose weight.... or something like that

Kind of something like that

Final can

I feel as if I'm Super healthy right now

These are good for your body ya' know

Last mouthful itadakimasu

20 cans of mackerel DONE

gochisosamadeshita I got a bit tired of eating these halfway through but they were yummy

They were so easy to prep since they were canned And it's so nice to be able to eat something that is healthy for you

And they say eating one can of 'mizuni' water stewed Mackerel a day will help you lose weight

I dunno if its true though... there's always stuff like that said about stuff all the time

For anybody who is at all curious please give it a try And as always thank you for watching the video

If there is anything you want me to eat or do please tell me comment section below and if you like this video please hit the like And subscribe buttons BAI BAI

For more infomation >> 【MUKBANG】 Effective For Weight Loss?? 20 Canned Mackerel + Rice + 1Kg Miso Suop [6.1Kg] [Use C - Duration: 5:59.

-------------------------------------------

5 Best Must have Free Google Apps for a Youtuber [Android + iOS] - Duration: 6:01.

Hi Everybody!

Welcome to another video by BestUnder.in and Today we Bring you the Best Must Have Free

Google Apps for a You tuber.

We noticed that a significant amount of our subscribers are budding You tubers and many

of them are using their smartphones as the only gadget.

Well in that case there are some free Official Google apps that we know, will help you in

your endeavor.

As these apps are in your smartphone hence you can use them on the go.

So without further ado, These are the Five Must have Free Google apps for a You tuber

First and foremost, as a you tuber you must have the YouTube Studio App also known as

the Creator Studio App.

This official tool from Google makes it easier for content creators to manage their YouTube

channels from their mobile devices.

The interface is simple, elegant and ideal for quickly moving between the menus without

getting stuck.

You can check out your latest stats, respond to comments, get notifications etc. on the

go.

This helps you stay connected and productive from anywhere.

With the newer version of this app you can now schedule posts directly from your smartphone

and also you can get your subscriber count right at the top of your dashboard.

In the coming months you will soon be able to use creator hearts and Pinned comments

directly via the app.

Even thought the YT studio app is a very useful tool but if you are not a You tuber then this

app doesn't serve you any purpose but for a You-tuber it's very essential.

Next App that you will need as a You tuber is the Google Adsense App.

If you're a content publisher then you maybe already familiar with this app.

But apart from monitoring your earnings this app provides a solid monitoring tool and mechanism

for Web content owners on the go.

By default, the app collects the data from websites associated with your Gmail account.

The home screen of the Google AdSense App provides a summary report of your earnings

including an estimate of the day's income.

You can instantly view data on your Android or iOS device from websites that you use Google

AdSense to manage.

As of today YouTube revenue and revenue from the legacy AdMob are not available in this

app but every 14th day the YouTube earnings do get added in the total adsense earnings

so that Adsense can send the total earning to you on every 21st.

If you want to check your daily YouTube earnings and other stats then head on to the YouTube

Studio App but to get paid from YouTube you need an adsense account and hence this app

is a must have.

Now you know where to see the earnings but if you want more deep stats then the next

app is what you will need, The Google Analytics App.

This App by Google helps you in monitoring your business on the go.

Basically it's purpose is to enable the users to check in on their website analytics but

you can get it to work for your YouTube channel also.

Just plug your analytics tracking code into your Youtube channel and you will get a whole

additional set of data that they don't provide you inside the YouTube Studio App.

This can end up being extremely valuable for your channel.

In addition to real-time and time-based reports, the app can be used to view behaviors, conversions,

user acquisition and more.

Basically Google Analytics App helps you measure the total effectiveness of your marketing

efforts.

Next App to assist you on the go is the Google Keep App.

Google Keep is a note-taking service developed by Google and a great way to track all your

lists, ideas or notes.

For example, say you are on an article on some website and an idea clicks in your mind

for a possible future video but you can only implement it some other time, then you can

take a note of it and set a reminder for some foreseeable future.

Or in other case say you stumble upon an image that you want to use some other time then

you can keep it in google Keep App.

So basically Keep offers you a variety of tools for taking notes, including text, lists,

images, and audio as well.

You can Quickly capture what's on your mind and get a reminder later at the right place

or time.

You can also speak a voice memo on the go and have it automatically transcribed.

All these reminders are integrated with Google Now.

Even Text from images can be extracted using optical character recognition.

Google Keep enables you to have universal device access via native integration with

other Google services, and the best thing is that it will work offline and sync with

your devices when you get a connection again.

It's a seriously fast and completely free alternative unlike its competitors.

Now you know the essential apps that google provides for you as a YouTube content creator.

But what about the editing department.

Well in that case we have the Snapseed App.

A perfect app for your Thumbnails or channel Art.

This image editor allows you to use dozens of different attractive effects on your favorite

photos from the screen of your Android or iOS device with just a few swipes of your

finger.

The program is very easy to use because the only thing you will have to do is to select

the type of effect that you want to apply from the toolbar on the left.

Then, once you are in the editor for that effect, you simply adjust it until you're

satisfied.

All edits are non-destructive that means If you don't like how your edits turned out to

be then you can undo the changes or go back to the original photo.

Rated as one of the Top 100 Best Android App of 2015 by PC Magazine, Snapseed gives you

more power over editing your photos on the go.

So these were the Five Best Must have Free Google Apps for a You tuber available on both

Android and iOS.

All the links for these apps have been given in the description down below.

Do check them out as they are a Must Have thing.

Thanks for watching the video!

Hope you like the video!

Like, Share and Subscribe for more useful content like this.

For more infomation >> 5 Best Must have Free Google Apps for a Youtuber [Android + iOS] - Duration: 6:01.

-------------------------------------------

Interest-free down payment loans available for first-time homebuyers on Oahu - Duration: 0:33.

For more infomation >> Interest-free down payment loans available for first-time homebuyers on Oahu - Duration: 0:33.

-------------------------------------------

VLOG #9 - Important Dates for January - Duration: 2:22.

Hey everyone

It's Maya your Vice President University Affairs on your new year for your vlog happy 2018 everyone and let's have a great semester

Okay, so January 3rd

Sadly or happy depends on your take on school university is going to reopen so that means Y courses resume and S courses begin

For UTMSU, from January 8th to the 12th on the 8th

We'll be having a drop banner for our fight the fees as well as a press release

we're going to be doing a bunch of different things throughout the week like hot chocolate at the transit stop a

Humans of New York style on commute times and weekly contests from the 15th to the 19th

There's going to be a bunch of contests happening again

Outreach from our your executives and staff there's going to be a town hall on transit, fair wages

Tuition and a lot of different partners will be involved in that as well

January 16th, this is for course waiting lists. That's going to close for S courses only

It's also the last day to add or change a section in an S course on Acorn

For students paying course fees it's a last day to drop an S

Course on Acorn and receive a hundred percent course fee refund as long as you were still registered in other courses for this season

This is also for students paying deregulated program fees

this is the last day to make a course load change to be eligible for a

Partial refund and you can check out on your account website for this information on the 21st

It's a last day to confirm or withdraw June 2018 graduation requests

Congratulations for those! (on Acorn)

January 22nd to the 26th we're going to be having an international transit system day

talking about education systems and healthcare around the world (for UTMSU)

On the 23rd for students paying course fees, it's your last day to drop an S

Course and receive a 75% course fee refund and lastly to end January off

It's your.... on January 31st

It's a deadline to pay fees for winter term to avoid service charges

So this is if you haven't been deferred due to a loan. Well that's it not too much well

there's a lot happening actually so stay warm. It's gonna be a cold one. I hope you enjoy

If you have any more questions concerns anything like

Email me vpua@utmsu.ca

or you can email any of the executives or visit info booth

Have a wonderful new year, byeeeeeee! :)

For more infomation >> VLOG #9 - Important Dates for January - Duration: 2:22.

-------------------------------------------

9 Simple Exercises for Neck Pain - Australia 365 - Duration: 9:46.

9 Simple Exercises for Neck Pain

Do you have neck pain? It's a real annoyance that can arise from sleeping poorly, spending too much time at your computer, or due to stress.

No matter what the cause, it can wind up causing what seems like eternal suffering.

Fortunately, you don't always need to have surgery or medical interventions, because these exercises for neck pain may be very helpful.

You do, however, need to pay attention to it and be able to distinguish it from a single pinch or actual nerve damage, because your muscles are trying to return to their normal state.

If this is the case for you, don't hesitate to talk with your doctor.

But don't worry! The following exercises will help alleviate your pain.

They will contribute to flexibility and relaxation, preventing your muscles from tightening.

Good posture.

Sit on the floor with your feet in a butterfly position.

Your back should be as straight as possible and you shoulders should be relaxed.

If for some reason this causes discomfort, you can try using a chair and lean back against the backrest.

Without changing your posture, concentrate: inhale and exhale, breathing slowly three times.

You want to feel like the air circulates through your chest before coming out through your nose.

Relax.

Now it's time for you to locate the pain.

   . Shoulder raises.

Slowly rotate your shoulders back.

Keep your posture straight without losing your breathing rate.

Inhale and exhale with each repetition.

Perform between 10 and 15 repetitions, depending on your condition.

Neck rotations.

For this exercise, we recommend that you be standing.

With your back straight and focusing on controlled breathing, rotate your neck slowly to the left side.

Do three repetitions and then switch to the right side.

Repeat this twice. Tilting your head.

For this exercise, use your left hand to help tilt your head gently to the left, until your ear touches your shoulder.

Hold this pose for 15 seconds.

Repeat the same steps on the right side.

Do seven repetitions on each side.

Bowing your head.

Just like you did with the head tilts above, you'll move your head with your hand, but this time while looking down toward your feet.

Hold that pose for two seconds.

Repeat 15 times. Head tilted back.

Tilt your head back to look up at the ceiling while holding your breath.

Inhale and exhale.

Next, turn your head slowly to the left, return to the center, and then to the right.

Repeat this movement 15 times.

Handcuffed position.

Hold your back straight.

Grip your left hand with your right behind your back, as if you were handcuffed.

Inhale and exhale slowly as you pull your hands to the right, tilting your head to the same side.

Hold this position for 10 seconds and repeat these steps for the left side.

Repeat twice on each side.

Hands on your head.

With your head facing up and your back straight, put your hands over your head, one on top of the other.

Stretch your neck slightly, lift your head, inhale, and raise your left shoulder.

Then, exhale and lower it.

Do the same with the right shoulder.

Five repetitions on each side are sufficient.

Hands behind your neck.

Place your hands behind your neck.

Extend your arms to the sides, take a deep breath, and raise your head.

Hold that position for 10 seconds and exhale while lowering your head.

Close your arms and let your elbows touch.

Wait 10 seconds and separate your elbows.

Inhale, raise your head, and repeat.

Do seven repetitions. Recommendations.

Make sure you sleep on a firm mattress.

If you're going to carry something heavy, take precautions.

Avoid sleeping on your stomach, as it can damage your vertebrae.

Don't use pillows that are too thick.

Don't forget to keep your posture straight.

Practice physical activity to control stress levels and keep your muscles in motion.

Don't stay in the same position for long periods of time: if your job requires a lot of sitting or standing, get up frequently to stretch your muscles.

Note: remember that these exercises for neck pain are only intended as advice, so if your pain is persistent or intense, it's best to see a doctor.

Don't test your body.

For more infomation >> 9 Simple Exercises for Neck Pain - Australia 365 - Duration: 9:46.

-------------------------------------------

మంగళవారం ఈరాశివారుఇలాచేస్తే దశతిరిగిపోతుంది - Remedies For Mesha Rasi - Atchireddy Adbutharahasyalu - Duration: 6:41.

For more infomation >> మంగళవారం ఈరాశివారుఇలాచేస్తే దశతిరిగిపోతుంది - Remedies For Mesha Rasi - Atchireddy Adbutharahasyalu - Duration: 6:41.

-------------------------------------------

Kate Middleton and William are headed for a divorce, but the willim and kate are trying to fix thei - Duration: 1:04.

Kate Middleton and Willem are headed for a divorce

But the Willem and Kate are trying to fix their marriage by attending therapy sessions Kate

Middleton and Prince William have been when bastard by countless divorce and breakup rumors in the past

However a more recent report reveals that the Duke and Duchess of Cambridge

Are planning to undergo counseling and secret therapy sessions and hopes of saving their marriage following Prince William's most recent scandal?

Prince William and Kate Middleton divorce news have been in the headlines for a long time

while the Duke and Duchess of

Cambridge have countlessly slammed such reports a new claim states that the couple is doing secret therapy sessions to save their marriage from falling apart

reports celebrate laundry

according to an insider

Middleton's still could not forgive Prince William following his most recent scandal involving model Sophie Taylor while he was on vacation

The Duchess of Cambridge reportedly felt embarrassed for the way Prince William act that while they were apart

And she is having a hard time getting over the scandal

This has allegedly forced the royal couple to undergo secret therapy sessions before their marriage completely

For more infomation >> Kate Middleton and William are headed for a divorce, but the willim and kate are trying to fix thei - Duration: 1:04.

-------------------------------------------

What would happen if the Kate Middleton asked Prince William for a divorce - Duration: 0:40.

What would happen if the kate middleton, asked prince william for a

Divorce the same has happened with diana except with

A much lower, profile it happened before and was very messy so they d have learned from their previous mistakes

Kate would lose her hoh, but still be catherine duchess of cambridge her children

would be unaffected

she

would most probably keep the apartment in

Kensington palace as did diana, so that she would have a home for her children to grow up

And when they're with her william would have somewhere else in kensington or st.

James's palace given to him

Kate would get a large chunk of william as fortune and could choose to do nothing for the rest of her days

For more infomation >> What would happen if the Kate Middleton asked Prince William for a divorce - Duration: 0:40.

-------------------------------------------

29-year-old man arrested for stabbing his wife, 26, at Geylang - Duration: 2:25.

29-year-old man arrested for stabbing his wife, 26, at Geylang

A 29-year-old man has been arrested for allegedly stabbing a 26-year-old woman in Geylang on Dec 30. He was arrested for voluntarily causing grievous hurt by a dangerous weapon, the police said in a news release yesterday evening.

The police received a report that a man had stabbed a woman along Lorong 16 Geylang on Dec 30 at 11. 49am. They arrested the suspect along Guillemard Road on the same day at 12. 16pm.

The Straits Times understands that the woman is the mans wife.

Man, 29, charged for stabbing wife at Geylang    . She was walking along the road with another man and had just parted ways with him when the incident occurred.

Several Stomp contributors alerted Stomp to a video of the incident that was posted on Facebook by Jen Bensoy.

The man was seen standing over the woman and shouting at her as she lay on the ground with what looked like blood seeping through her shirt. He snatched her handbag before running away.

Some bystanders were seen chasing after the man while others came to the aid of the woman. It is understood that she was stabbed multiple times in the abdomen.

The woman is hospitalised at Tan Tock Seng Hospital and is believed to be in a stable condition. The suspect will be charged in court on Jan 1.

For more infomation >> 29-year-old man arrested for stabbing his wife, 26, at Geylang - Duration: 2:25.

-------------------------------------------

Arsenal transfer : Arsene Wenger rules out move for Chelsea defender David Luiz ● News Now ● #AFC - Duration: 1:42.

Arsène Wenger has distanced reports linking him with a move with Chelsea defender David

Luiz in the January transfer window.

Rumours of a rift with Blues' boss Antonio Conte, coupled with a persistent knee injury

have reduced the 30-year-old to just eight Premier League games this season.

Arsenal are said to be on the search for a new defender this month, however Wenger admits

he is not interested in signing the Brazilian.

He said: "I don't want to talk about any special name but these reports are wrong."

The Gunners' currently have the worst goal difference of any side in the Premier League

top six, largely due to the 26 goals they have conceded already.

Luiz has a contract which runs out in 2019, but the deterioration of his relationship

with Antonio Conte means a move away from Stamford Bridge could happen as soon as this

month.

David Luiz Moreira Marinho, known as David Luiz, is a Brazilian professional footballer

who plays for English club Chelsea and the Brazil national team.

Primarily a central defender, he can also be deployed as a defensive midfielder.