Fighting · Warrior Goddess
Fighting · Warrior Goddess
I'm an industrial engineer.
My work
requires me to sit before a computer.
Sometimes I have to sit in front of the computer for a whole day.
You may think I'm a quiet girl.
But maybe
it's not the real me.
Speaking of my personality,
2017 IFBB Legends Classic champion Speaking of my personality,
I find myself so attracted to fresh and fun stuff. 2017 IFBB Legends Classic champion
When I hold a gun on the shooting range,
I feel so full of energy.
Maybe I find another me there.
Hi, good. How are you?
Good, good. How are yourself?
Pretty good.
Alright. You've got a nice rifle.
What were you doing?
Yes, an AR15.
Oh, very good!
We used to live in San Francisco.
I studied there.
Since California's gun control is more strict,
when I graduated,
we moved to Nevada.
It's much more easier to practice shooting here.
Position!
We usually come to the shooting range
to take training like rapid shot, double cover.
Hold on, I have to find the right pace.
I was such a rookie when I started learning shooting.
It was so difficult for me to
shoot a ten-bullet clip.
So I wanted to build my muscles
to take control of the guns
in a better way.
If you want to practice shooting,
you have to build up your upper-body strength.
So when I started working out,
I just wanted to build my muscles.
So when I worked out,
I would focus on toning up my upper body,
doing exercises like pull-ups,
to make my arms much stronger so that I can hold a gun steadily.
Over time, I could see the my body change gradually,
and I got ripped more obviously.
That was when I began to fall in love with working out.
Besides,
2017 US IFBB Legends Classic champion Champion of Novice B Champion of Unlimited D
there's some kind of specific standard about this, 2017 US IFBB Legends Classic champion Champion of Novice B Champion of Unlimited D
which is shoulder width, a slender waist and a raised butt. 2017 US IFBB Legends Classic champion Champion of Novice B Champion of Unlimited D
Maybe strong legs as well. 2017 US IFBB Legends Classic champion Champion of Novice B Champion of Unlimited D
2017 US IFBB Legends Classic champion Champion of Novice B Champion of Unlimited D
For many girls, 2017 US IFBB Legends Classic champion Champion of Novice B Champion of Unlimited D
For many girls,
they may think that when they try to build muscles,
they would look very strong.
Well, it's not always the case.
It's about the proportion of body.
Broad shoulders could make your waist look slender.
And with your raised butt and strong legs,
you can be very sexy.
Maybe they would think
how much weight I shall loose,
how many calories I shall take.
There's no single standard about this.
Girls can set
their own aesthetic standard
for herself.
This way, they can train themselves with a clear goal.
Let's say, if I want to get broad shoulders,
I should focus on toning up my shoulders
to build muscle accordingly.
If you want a raised butt,
you can choose to do
deep squat,
deadlift,
and jump squats,
to make your butt firm and raised.
Many people might think
workout and diet controlling
are very tedious processes.
And it could be very harsh.
That's actually not the case.
Working out or shooting,
it's all about controlling and exercising
your muscle memory.
They complement one another,
and both of them can shape you
improve you and make you better.
As for something that is so meaningful,
I should not describe it as something that I have been struggling for.
I mean, it has already
become a part of my life.
It has helped me a lot
with my study and career.
If you form such a habit
then you can bring it
into every detail of
your daily life.
It has pushed me to go on with the journey,
to get a better shape,
to be better at shooting.
No matter what you do,
I believe that someday
you will definitely succeed.
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