Welcome.
Now on to the next vrtti - sleep, the fourth one, sutra number 10. "Abhāva-pratyayālambanā tamo vŗittir nidrā. "
" Krishnamacharya added this word "tamas' here
to make it clear that in sleep the tamasic quality of the mind is very predominant.
In this context, there is a vast difference between samadhi and sleep.
Samadhi is a state where the sattvic quality of the mind is predominant and it's a state
of heightened perception.
We can even say mind is totally filled with sattva.
In the case of sleep, it is opposite.
It is [the mind] is in a state of darkness. In other words it's like being in a dark room
- objects are all there but, it is not seen.
Now, the question is 'how can sleep be considered as a vrtti?'
Vrtti is a thought, which is related to a knowledge. Patanjali stated a group of five
categories for nirodha, first is pramana - right knowledge, second is viparyaya - let's say
wrong knowledge, third is vikalpa - the knowledge that arises based on words without a corresponding
perceptible object, and now he has taken sleep.
On waking, there is a knowledge, or a vrtti, that arises about the state of, how the state
of our body and senses and our mind, were when we were asleep.
Therefore, we say when we wake up "I slept well, my mind is clear" if sattva is predominant.
"My mind was restless" if the rajas is predominant, "My mind is dull, my body is very heavy" we
say these types of statements when tamas is predominant.
Since sleep gives rise to these types of vrttis, which are related to body, senses and the
mind, sleep is also a vrtti for which nirodha should be done.
That is why the sutra here defines as - sleep is absence of waking and dream state.
In the waking state there is more sattva, in a dream state there is more rajas and in
the sleep state there is more tamas.
Nidra [sleep] that is mentioned here and yoganidra are completely different.
Yoganidra in a way is not a practice, yoganidra is a result.
Thank you.
Không có nhận xét nào:
Đăng nhận xét