Waching daily Jul 30 2017

Jose Mourinho handed hope in £45m chase for Perisic as Inter boss says he is not bigger than club

JOSE MOURINHO has been given hope in his bid to sign winger Ivan Perisic. The Manchester United boss is trying to thrash out a £45million deal for the Inter Milan star, 28.

Manchester Uniteds move to sign Ivan Perisic is not over yet.

Manchester United boss Jose Mourinho desperately wants to sign the Croat in a £45m deal.

And Inter boss Luciano Spalletti says the Croatia international — who scored for the Italians in a 2-1 friendly win over Chelsea in Singapore yesterday — is not bigger than the club.

He said: "For the last two years Perisic has played at Inter. With Perisic we didn't win anything. The team is important — not one player.". United had previously been reluctant to match Inters asking price for the 28-year-old.

But Old Trafford executive vice-chairman Ed Woodward is under pressure to meet Mourinho's wishes as the Portuguese boss lines up two more signings.

Chelsea have been linked with Inter winger Antonio Candreva but the Italian would only leave if a replacement is found.

Spalletti said: "A lot of things happened during this summer in the market and this is another thing. But this is not true.

Ivan Perisic was on the scoresheet as Inter Milan beat Chelsea.

Chelsea are being linked with winger Antonio Candreva.

Luciano Spalletti has had his say on Man United target Ivan Perisic. "We intend to keep Candreva. Even if we sell him we will need to bring in another wide player.".

The Blues defeat to the Italian giants in Singapore is a cause for concern for boss Antonio Conte.

The Italian keeps saying he needs more players and the defeat – along with the result against Bayern Munich earlier in the week – shows why. It was Chelsea's last game before next week's curtain-raiser at Wembley in the Community Shield.

For more infomation >> Jose Mourinho handed hope in £45m chase for Perisic as Inter boss says he is not bigger than club - Duration: 2:49.

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VSCO tutorial tanned skin tone for your vacation Instagram photos - Duration: 4:41.

For more infomation >> VSCO tutorial tanned skin tone for your vacation Instagram photos - Duration: 4:41.

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#Chelsea plotting swoop for 14-year-old Celtic wonderkid Karamoko Dembele - Duration: 2:38.

Chelsea plotting swoop for 14-year-old Celtic wonderkid Karamoko Dembele

CELTIC wonderkid Karamoko Dembele is back on Chelsea's radar. The Blues have already begun moves to snap up the tiny winger, 14.

Chelsea are back in for Celtic wonderkid Karamoko Dembele.

The 14-year-old is one of the hottest properties in world football. Dembele played for Celtic's Under-20 side aged just 13 and is seen as one of the hottest young talents in Europe.

He is eligible to play for both England and Scotland, but rocked the Three Lions after playing against England for Scotland in a 2-0 win on Friday.

That followed a stunning performance in a 7-0 win for Scotland Under-16s, where Dembele scored a brilliant solo goal, while having a hand in two more.

Scotland U16s won the tournament, beating Uruguay 2-0 in the final – Dembele scored a penalty in the win. His extraordinary talent has inevitably caught the attention of Chelsea boss Antonio Conte.

The Italian has already picked up Billy Gilmour, 16, from Celtic's Glasgow rivals Rangers.

Dembele played against England in 2-0 win last week.

He is eligible to play for the Three Lions.

Dembele only signed a new Celtic deal in June. Dembele only signed a new Celtic contract in June, but that not has put the Blues off in their chase to land the youngster.

After signing, Dembele said: I'm delighted to have signed at such a wonderful club and I think this is the right place for me to fulfil my potential and achievements.

Clubs from across Europe have Dembele on their radars, with scouts flying in to watch him help Celtic win the Marc Overmars Tournament in the Netherlands earlier this year.

For more infomation >> #Chelsea plotting swoop for 14-year-old Celtic wonderkid Karamoko Dembele - Duration: 2:38.

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Authorities search for suspect who hit police cruiser in Mesa - Duration: 0:18.

For more infomation >> Authorities search for suspect who hit police cruiser in Mesa - Duration: 0:18.

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Add these 5 Foods to Your Diet for More Vitamin E - Foods Rich in Vitamin E - Duration: 3:30.

Add these 5 Foods to Your Diet for More Vitamin E

Vitamin E, also known as alpha-tocopherol, is a lipo-soluble nutrient that stands out

thanks to its powerful antioxidant effects and its role in the synthesis of heme pigment.

This is an essential component of hemoglobin.

Its absorption by the body helps you protect your tissues against the negative effects

of free radicals.

It�s also been referred to as the �vitamin of youth.� This is because it helps maintain

healthy skin and hair in spite of the passage of time.

Today, we want to talk about the top 5 so you�ll remember to eat them more regularly.

1.

Almonds Almonds are a nut that has a very high vitamin

E content and healthy fatty acids, such as omega-3.

These nutrients, in addition to their essential minerals, help keep your cells in good condition.

In addition, they also decrease your risk of cardiovascular and inflammatory disease.

Every 100 grams of almonds contains up to 26 mg of vitamin E.

Because they have a lot of calories, however, it�s best to eat almonds only in moderation.

2.

Spinach Green leafy vegetables like spinach are a

healthy source of vitamin E. They�re low in calories, but with plenty of important

nutrients for the body.

In this case, this vegetable packs an incredible amount of vitamin E.

This, along with its other antioxidants, helps protect your body against chronic diseases

that come from the effects of oxidative damage.

In addition, it provides essential minerals that aid in the formation of red blood cells

and the strengthening of your bones and joints.

They include: Iron

Magnesium Calcium

Zinc Potassium

3.

Kale Net, kale is another plant-based source of

significant quantities of vitamin E and other essential nutrients that protect your body

from the negative effects of aging.

It�s estimated that one cup of this ingredient provides between 6% and 8% of the recommended

daily allowance of vitamin E. It also contains fiber and essential minerals.

Once absorbed by the body, they support your metabolic function to prevent problems like

diabetes and obesity.

4.

Papaya Known around the world for its high content

of vitamin C and dietary fiber, papaya is a fruit whose antioxidant effects can counteract

the impacts of free radicals on your cells and tissues.

Thanks to its significant amounts of vitamin A, potassium, magnesium, and other minerals,

it supports the function of all your bodily systems.

Regular consumption of papaya decreases your risk of viral and inflammatory disorders.

In addition, it also improves the appearance of your skin.

5.

Olives

Olives are known for their multiple applications in the kitchen.

However, they have other medicinal uses and benefits for both physical and cognitive health.

They contain high levels of vitamin E and essential amino acids.

Together, they create a protective barrier against the impacts of free radicals.

Olives also contain small amounts of essential fatty acids whose anti-inflammatory effects

improve joint health and prevent the wear and tear that�s associated with aging.