Thứ Hai, 2 tháng 1, 2017

Waching daily Jan 2 2017

ALONG VERY WELL,

.

POLICE SAY THEY ARE READY

TO MAKE SURE 2017 IS LESS

VIOLENT.

MIKE PUCCINELLI IS LIVE

WITH WHAT POLICE ARE DOING FOR

THE NEW YEAR, HI, MIKE.

HI, THEY ARE GOING TO USE

MORE TECHNOLOGY AND MORE COPS

TO HOPEFULLY BUST MORE OF THOSE

REPEAT GUN OFFENDERS ALREADY

THIS YEAR PEOPLE HAVE BEEN

KILLED PRETTY QUICKLY WE'RE

TALKING ABOUT 30 SHOOTINGS SO

FAR ALREADY THIS YEAR, AND 3

PEOPLE HAVE BEEN KILLED THIS IS

VIDEO OF THE FIRST DOUBLE

MURDER, THE CITY WILL OPEN TWO

STRATEGIC SUPPORT CENTERS ON

THE CRIME-RIDDEN SOUTH AND WEST

SIDE THAT'S WHERE POLICE SAY

REPEAT GUN OFFENDERS ARE

FEELING MUCH OF THE VIOLENCE.

TECHNOLOGY WILL COVER 13-MILES

OF SQUARE TERRITORY WHERE GANGS

HAVE BEEN KILLING, BY THE END

OF JANUARY THEY PLAGUED 7 AND

11 DISTRICTS ALSO MONITORING

SHOOTINGS IN REALTIME WITH THE

HELP OF THE SHOTS FIRED

TECHNOLOGY, 34 SURVEILLANCE

CAMERAS WILL BE ALSO BE USED

LICENSE PLATE RECOGNITION

SOFTWARE REALTIME INFORMATION

THAT WILL BE ACCEPTABLE ON

SMARTPHONES AND COMPUTERS, THE

TWO SUPPORT CENTERS OPEN

CHICAGO WILL BECOME THE FIRST

IN THE COUNTRY TO USE SUCH A

SUPPORT CENTER SYSTEM.

IN MANY INSTANCES THE

INDIVIDUALS WHO CHOOSE TO PULL

THE TRIGGER AND WREAK HAVOC

MANY WERE REPEAT GUN OFFENDERS

TOWARDS LAW ENFORCEMENT AND THE

LIMITS OF OUR CRIMINAL JUSTICE

SYSTEM HERE IN COOK COUNTY.

IN ADDITION TO NEW

LEGISLATION CRACKING DOWN ON

REPEAT GUN OFFENDER, 1,000

POLICE OFFICES WILL BE HIRED

For more infomation >> Police Supt. Eddie Johnson Sets Plans For A Safer 2017 - Duration: 1:59.

-------------------------------------------

Cars & trucks for kids - Cartoons about the machines diggers : Excavators, Bulldozers and Cranes - Duration: 13:59.

For more infomation >> Cars & trucks for kids - Cartoons about the machines diggers : Excavators, Bulldozers and Cranes - Duration: 13:59.

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Blind Person's Favorite Sense? / Give Up A Sense For Sight? - Duration: 5:25.

Okay, here we go. Let's do it. [swoosh]

[music plays] Here's a question.

Out of all the senses available to you, what is your favorite sense?

I'm going to say my hearing. Listen, I like to touch things,

I love to smell things and taste things as well,

but, man, hearing is just... because it's music.

And it's also people's voices.

It's people's accents. I love that. I just love how people be.

I love to hear a person smile. I love to hear people

laugh and I think my hearing delivers something

that none of the other senses can bring me. That's what really helps me

to get to know a person is by the way that they,

you know, how they talk. I would never be able to understand that

without my ears. It wouldn't be the same.

[music plays]

What smell does for me and I think it does for a lot of people is trigger

memories. I mean, one of the most common things is the

smell of charcoal on a grill. People love that

smell and they always talk about it. And it's a great one.

It really is, but I can't get to know

somebody from just by sense of smell.

Right? I can't hear the --- I can't sense the joy in them.

I can't tell what kind of mood somebody's in by the way that they smell.

You know what I mean. I can only tell whether or not

they've been to the gym. [laughs]

[music continues]

You know what? I don't think touch offers more than hearing.

Listen, touch is great. I can feel a smile.

I can feel the warmth of a human.

I can feel the clothing that they wear.

But again I can't get a sense

of somebody's mood from... just by touching them.

I can't get a sense of how somebody's day was by touching them.

You know, it's all about that communication.

[music continues] The other senses are great,

but I can't get from those senses what I get

from my ears and that's why hearing is my favorite.

The voice is so powerful. It does so many things.

You know, that's why texting is so difficult. You get a text

from somebody and they say some thing to you and you're like,

"wait, what does that mean?" But if you heard them say that thing

it would make all the sense in the world. You know, and then there's

other things that aren't just human things. I can hear music.

You know, I can hear Miles Davis play or Prince

or Charlie Parker or Jaco Pastorius, you know.

Or Yo-Yo Ma. There's all sorts of things to listen to.

And there's things that are, you know,

maybe not so pleasant to listen to as well. You know, like the sound

of construction. Like a lawnmower or something.

But still, I need those things.

Especially when I'm walking around. I really do depend on my hearing more

than any of the other senses. It's so important.

And I'm sorry about the other --- I'm sorry

smell, touch, and taste. I really am. But hearing's go you beat.

Why am I apologizing to senses?

What's wrong with me? It's not like they can hear me.

[music plays] Another question that comes up...

If you could trade one of your other senses to get sight,

would you do it?

Whew. Um...

This is difficult. That's tough

because smell and taste are so connected. You're nose and your throat are very connected.

So you lose one, you really lose two.

But I'll say I'll give up those two to see. Those are the two I think

I could do without to see. I could live without smelling the lilacs in the Spring

or smelling somebody's nice perfume or

tasting a nice meal, you know, a nice piece of steak

or a Thanksgiving dinner. Because the other ones

like touching - no way. Because that would mean

my whole body, right? Because we touch with our entire bodies,

don't we? So I would have to live without that. No, I couldn't do that.

And hearing - no, there's no way

I'm living without hearing so... I'll trade two for one.

Smell and taste for sight. There's your trade.

I'd make that deal. Right now.

DR. PHIL IMPRESSION: Okay, here we go. Let's do it.

[Dr. Phil theme-like music] DR. PHIL: On our show today, we have

a blind gentleman who's been blind since birth. Now what

he'd like to do is trade a couple of his senses

to get the gift of sight. Ladies and

gentlemen, would you please welcome, Tommy Edison.

TOMMY: Hello, Dr. Phil.

DR. PHIL: We know a place in Chula Vista, CA

where they can actually make that deal happen

so if you're willing to commit... TOMMY: Oh, Dr. Phil. Would you please?

You have a show everyday and you need to pop up in one of my

videos now? How dare you, sir?

[Ben laughs off-camera] Right? It sounds just like him!

Close your eyes. You thought you were watching The Dr. Phil Show for a minute, didn't you?

You're waiting for Judge Judy next.

DR PHIL: My wife just finished a book. Next year she said she might read another one.

[music plays]

TOMMY: I have a question for you now. I've been talking about this for a minute.

What is your favorite sense and why? Seriously.

I'm curious. I'd love to know what you think. So, let me know in the comments.

Alright? Think about it. The on sense you couldn't live without.

Listen, I won't be offended if it's sight. Believe me, I get it.

I know how important that is for you guys.

But I still want to know. Also, if one of your senses is impaired

or missing all together, would you do a swap?

What would you trade for the one that's missing for you?

Let me know about that as well, please. One more thing.

If you could leave your credit card number and your PIN number,

please. Okay. I would like to go out and buy a couple things.

[laughs]

For more infomation >> Blind Person's Favorite Sense? / Give Up A Sense For Sight? - Duration: 5:25.

-------------------------------------------

Penn Jillette on Libertarianism, Taxes, Trump, Clinton and Weed | Best of '16 - Duration: 18:01.

Let me lay on you what Libertarianism is to me.

Once again I'm speaking for myself which is about as Libertarian as you can get.

I do not believe I know what's best for other people.

I also don't believe that other people know what's best for other people.

I can barely make decisions for myself.

I do my best to make decisions for my family.

Should my ten-year-old son take music lessons?

That's a hard question for our family.

Do you want to push him into it or wait until he really wants it?

Those are hard decisions.

I have trouble making those for my family so making the decision of what someone else's

job in healthcare should be like who is in another part of the country who I've never

met is not something I'm qualified or desirous to do.

That's Libertarianism.

Libertarianism is taking a right on money and your first left on sex and looking for

utopia straight ahead.

To me the way I was brought up in western Massachusetts, kind of a New England philosophy.

We believed in responsibility and keeping your nose out of other people's business.

We believed in live and let live I think to a fault.

My mom and dad were older parents too.

My mom was 45 when I was born so I was raised by another generation.

You see my mom would be whatever – 120 now or 115 now.

A whole other generation.

My mom was born – now you're going to see that my math is wrong.

My mom was born in 1909.

She's dead now.

So it's a whole different generation.

And my mom's feeling about absolutely everything was who cares.

Her whole feeling on the gay rights movement was who cares who they want to get together

with.

It doesn't matter to me.

Her whole feeling on drugs.

I have never had a sip of alcohol or any recreational drug in my life.

That was true for my mother, true for my father, true for my sister.

I don't know how many generations it goes back but never.

And yet my mom always thought that sure, any drug should be legal.

If you're living in a free country do whatever you want.

Take responsibility for it.

When you tell people about Libertarianism you just tell them we think you should take

as little from other people by force as possible.

And you should be able to do whatever you think is right.

Now that's a pretty heavy thing I'm saying.

Because I'm saying that if there's an 18-year-old girl who is the greatest math

whiz that we have in this country, let's say she's the smartest person in math we

have anywhere.

And let's say we give her a full scholarship to go to whatever school she wants to go to

– Stanford, MIT, wherever she wants to go.

And she decides she wants to work at McDonald's and get pregnant at the age of 19.

That's her decision.

Jim Morrison – did he have a worse life because he did an awful lot of drugs and died

at 28?

I don't know.

I've already lived a lot longer than Jim Morrison but were his choices worse than mine?

I don't know.

I know I would not have liked to have lived like Jim Morrison although I'd like to look

that good in leather pants.

But Kurt Cobain.

Did I want to live like that?

No, not even slightly.

Prince?

I don't want to live like that.

But they probably don't want to live like me either.

Libertarianism is the strongest sense of please do what you want, try not to hurt me.

Our government has a monopoly on force, they have a monopoly on force.

The government is the only organization that is supposed to be able to use force.

The government is supposed to be a government of us which means in my thinking, my morality,

the government should only use force for things I'm willing to use force for.

The government are the only ones that are allowed to use guns to hurt another person

or threaten another person legally.

So the question becomes what would I use a gun to do?

Now I'm a coward and I have no skills with guns or with violence.

I've never hit a person in anger in my life.

I've been hit.

I never hit back.

So this is hypothetical.

But if I were not a coward would I use a gun to stop someone from being killed?

Yes.

Would I use a gun to stop someone from being raped?

Yes.

Would I use a gun to build a library?

Would I take money from someone to build a library?

Well I'd certainly give my money.

I'd certainly work.

I'd certainly beg you for money to build a library.

Libraries really matter to me.

I was born in 55.

I'm from a small town.

Without a library I would have known nothing.

I had to drive to – I had to ride my bike to the library to learn about Lenny Bruce,

Franz Kafka.

I got Stravinsky records from the library.

It meant everything to me.

Libraries matter.

But that's the Libertarian question.

Now taking care of people.

Would you use a gun to take care of others?

That's a hard one.

Because taxation is using violence.

Now people try to say taxation is voluntary.

It's not.

If you don't pay your taxes eventually somewhere down the line someone with a gun will show

up.

They just will.

At some point if you don't do that.

What do we do with our taxes?

Would we use a gun to defend our country?

Yeah I guess we've got to, right.

Would we use a gun for everything we use for taxes?

So when I see the government doing something I ask myself would I use a gun to do that.

Now all of that being said that is the high level, the theoretical part of Libertarianism

to me.

In a nuts and bolts level it becomes much, much simpler.

It is one of the cases where the reality is simpler than the theory.

When someone is worried about Libertarianism they worry about what happens to public schools,

what happens to welfare, what happens to roads.

Those are the first three questions they ask.

And those are the hardest questions.

I will give you public schools.

I will give you welfare.

I will give you infrastructure.

I will not give you the government using a gun to take money from poor people and giving

it to rich people.

The biggest issue in Libertarianism is stopping corporate welfare.

What we give in welfare to the poor, we give in government money to the roads.

We give government money to the schools is nothing compared to the money we give to rich

people.

The best way to stop crony capitalism, the best way to stop graft, the best way to stop

all sorts of bad stuff in government is to make government small enough.

The way you stop corruption is make it small enough that corruption doesn't pay.

Give the government little enough and there's not a lot to steal from them.

But government is buoying up the rich corporations.

The rich corporations love the government.

They've gained the system in a way an individual never can.

Any big corporation has a team of the best lawyers to figure out how they cannot pay

taxes.

No middle class person has that.

They have regulations set to keep other people out of the business, right.

Even the manicure shops, you know.

They want to license, register everything so that other people can't get in.

It's limiting.

If you had a true free market you would not have the big mega corporations.

Libertarianism is not about rich white people getting a lot of money from corporations and

leaving everybody else to whistle.

Libertarianism is let's not use the government to take money from poor people and middle

class people and give it to rich people.

Because really that's all that's ever happened.

That's all that's ever happened.

In our present climate we have somebody running for president who we know for a fact lied.

Lied a lot less than other people.

We know for a fact she lied.

And we know for a fact that she is an insider and that knows the way to play all the games.

We also know that she knows what's better for other people.

And we know that she says and claims and brags that she will do a lot of killing of people

overseas.

We also know that she is essentially – even after I've called her a liar, she's essentially

a good, honest person.

She essentially has a good heart.

She also has a 65 percent disapproval rating or higher.

That's Hillary Clinton.

There are two things that I always believed about modern politics.

One was that everyone who had ever run for a major office was smarter than me.

And the second thing was there was no one worse than Hillary Clinton.

Both of those things have been disproven by Donald Trump.

Donald Trump, all the good qualities I mentioned about Hillary Clinton, Donald Trump does not

share.

He's not skilled.

He does not have as far as I can tell any compassion.

And he does not have very much knowledge.

He does have a weird kind of charisma that I cannot understand myself.

It doesn't seem to work on me.

But certainly demonstrative that he has charisma that works for some people.

And he's willing to give easy answers.

And being willing to give easy answers which in his case aren't answers, they're just

I will fix it.

We've got this problem, I'll fix it.

Well no, you don't get to say that.

You have to demonstrate how you're doing it.

But both Hillary Clinton and Donald Trump are very interested in getting a lot of power

for themselves.

I believe Hillary Clinton wants that power because she thinks she knows what's best

for other people.

Let's refer back to me saying I don't know what's best for other people.

I also don't think she does either but she believes that.

And I believe her heart's in the right place.

I don't think Donald Trump knows there are other people to be concerned about.

I don't think he even knows that.

You've got those two.

And neither one of them – this is not fair to Hillary Clinton.

Donald Trump is giving no theoretical policy ideas for how government should run.

Hillary Clinton is not giving enough for my taste.

Here's the debate I want to see.

Now I know that my buddy Gary, Gary Johnson, I know we were trying to get him to do the

debates that if he gets 15 percent he'll be in the debates and that's wonderful.

We should all work for that.

Even people who don't like Gary want to see someone else on stage talking.

I don't see why you wouldn't want him involved in the conversation.

If Hillary Clinton really is great, let her talk to Gary in public.

Well there's nobody that entertains that Donald Trump really is great.

If you thought that for a moment, why not have Gary Johnson talk.

Here's the conversation I want to have.

I want to have this debate.

I don't even want to call it a debate.

I want it to be a simple conversation.

Bernie Sanders, Gary Johnson.

Put them side by side.

Two good people.

Two paragons, you know.

Here's the debate I want to see.

It's not even a debate, a conversation, a public conversation in front of as much

of America as wants to watch it.

Bernie Sanders, Gary Johnson.

Both paragons, both virtuous, both honest, both smart, both concerned about other people,

both with experience in government.

And I want to hear Bernie Sanders say, you know, a lot of people in this country have

trouble taking care of themselves.

We need a strong infrastructure for business to thrive.

We need to protect our country, to protect the people around us.

We need a big strong government with a good solid safety net that can take care of people

and treat them with compassion and make better choices than some individuals will make.

We need a government where more qualified people can take care of those that aren't

and where we can keep corporations at bay and where we can keep some money out of politics.

That's what we need.

And here's some examples of how we can get there from where we are.

Here are the checks and balances we want to put in place on corporations.

Here's what we want to do with campaign finance.

Here's what we want to do with schools.

Here's some of my ideas.

But I want Gary Johnson to say, you know, all those things are problems.

But I think that maybe a little more freedom as opposed to a little more control from the

government might give us a lot of that.

I want individuals to have a little more money in their pockets and use that for charity

and use that for building.

And I think instead of putting up tariffs to keep foreign businesses out we can actually

make America more competitive, less taxes and let them have more power that way and

be more successful.

There would be more money all over the place.

We can take care of people.

I think that'll work pretty well and while we're at it we'll stop the corporations

by not having a big government that flows money to them.

And then Bernie Sanders says back, you know, that sounds really good Gary.

It really does.

But there are some people who just plain are going to be left out.

They're not going to make it.

They're just not going to make it in your dog each dog free market economy.

You're just willing to throw them away?

And then Gary says, you know, maybe a subsistence amount of money for everybody.

Maybe just get paid.

Just give them that money.

Because you know compared to what we're paying for food stamps and all of that stuff

just writing them a check is much easier.

So maybe we can do that.

And Bernie says, you know what you're saying about keeping businesses over here kind of

makes sense Gary.

Maybe we can do a few less tariffs and a little lower taxes to help our corporations and maybe

that'll help a little bit.

And they go back and forth and they come up with an impasse where they don't agree.

And then the American people say, you know, let's try it Bernie's way for a while.

Let's give it four years of Bernie because it seems like he's got some ideas.

Let's go four years with Bernie.

You know Gary you're a good guy.

You've thought about this really hard and you made a really good case and we know you're

a good guy.

We like you.

We trust you.

But we're going with Bernie now.

And we try that for a while.

And as Bernie's doing this there's other people in the government that go what about

this and he pulls back on this and he adjusts and he does that.

And then he comes, you know, four years go by and the country goes let's hear that

debate again.

Maybe it's someone else in place but whatever.

They do the debate again and they go, you know, we tried.

We don't really feel your burn.

Now feel my Johnson.

We'll have Gary Johnson take over for four years and see how that goes.

And you go back and forth and you have a discussion of what we want to do as a country between

two good, honest, hard thinking human beings.

And please let's get one of them to be a woman by the next time we do this.

Please.

And let's get someone to be of color please.

Let's just do that.

We've got plenty of people on both sides that aren't just white guys.

But for right now my example of Bernie and Gary and we go back and forth like that.

Why aren't we doing that?

Why do we have two people that all they agree on is that they should have power.

Two psychotic, power hungry, hated, unpleasant people clawing and scratching to take power

over other people's lives.

Why not two people who are actually having a discussion about what direction our country

should go in.

And by the way we're never going to go all the way Bernie.

We're never going to go all the way Gary.

But that's the discussion we have and let that go.

So that is what I think about modern politics and that's what I think about Libertarianism.

Yeah, maybe someday in the future we should go to anarcho-capitalism.

Maybe someday in the future we should go to full out socialism.

But for right now can we just do what every mother fucking American believes which is

stop giving so much money to the corporations, let the people have more control, let them

smoke dope, let them put what they want into their bodies, let them have sex with whoever

they want as long as there's consent.

And let them do that in every state.

Let them love who they want and enjoy life the way they want.

Life, liberty and the pursuit of happiness.

Is that a nut position?

For more infomation >> Penn Jillette on Libertarianism, Taxes, Trump, Clinton and Weed | Best of '16 - Duration: 18:01.

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WHEELIE FAIL ON HONDA NAVI + Subscriber Giveaway - Duration: 3:21.

I so desperately wanna do wheelies and that too on my Honda Navi.

So this is my first test run..

Was I

a bit too ambitious or do you have TIPS for me?

Check out my First Big Giveaway for 2017 - Details here: https://www.facebook.com/motophrides/photos/a.1815381132031228.1073741828.1810918069144201/1872575006311840/

For more infomation >> WHEELIE FAIL ON HONDA NAVI + Subscriber Giveaway - Duration: 3:21.

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Looking for a Workers' Comp Lawyer in Virginia? - Duration: 0:58.

Not all individuals need to seek an attorney, however I will say you're safer if you do,

because what happens is even if your employer seems to suggest to you at the beginning that

they're going to take care of you, it's not really your employer who's ultimately making

the decisions about your workers compensation case, it's an insurance company, who may not

know you and may not know what kind of an employer or employee you are and have necessarily

your long-term best interest at heart.

So by the time you need the assistance of a lawyer, a lawyer's job is to come in and

protect you.

So what a lawyer does is they file the right claim forms, they get the right documentation

before the Virginia workers compensation commission, so that you can get an award entered and that's

what it's called, an award, that protects you for your life.

For more information about the services we may be able to help you with please go to

our website at www.Koonz.com.

For more infomation >> Looking for a Workers' Comp Lawyer in Virginia? - Duration: 0:58.

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Get to Know Washington DC Personal Injury Lawyer Roger Johnson - Duration: 1:53.

My background is I'm a University of Michigan graduate.

I came to Washington D.C. to go to law school at George Washington University, after that

I clerked for a very fine judge named George Revercomb for a year, one of the best experiences

one could ever have if they're going to be a trial lawyer because it demystifies the

court system for you when you clerk and you see all the lawyers come into the courtroom

and you see what the judge does back in chambers, it was a wonderful, wonderful experience with

a wonderful man.

Then I went to another law firm right of my clerkship for about 14 months and at the end

of that period, Joe Koonz, who is one of the senior partners there, asked Carol and I to

come with him and start a new firm and we did so and we've been, I've been doing it

for 37 years, since 1979.

I enjoy the work—I don't, I don't have any problem saying that I enjoy the work, I enjoy

the clients we represent, I like the challenges of preparing a case for trial, the number

of interesting cases that we have after being one of the top firms for so long is, it is

wonderful and it really provides you with a different challenge every single day.

The other thing I like is working with people who I worked with for 30-some years.

My assistant Betsy, I've worked with since 1979, 37 years.

Bill Lightfoot, my law partner since 1980.

Peter DePaolis, my law partner since 1980.

Susie Kelly, my wife's former assistant, still here after 36 years.

We have something in the neighborhood of eight or nine employees that have been here virtually

since we started the firm.

I consider them my friends and enjoy seeing them every day.

Anyone who would like to contact our law firm, can go to Koonz.com or simply call our main

number at (202) 659-5500.

We promise we will respond promptly.

For more infomation >> Get to Know Washington DC Personal Injury Lawyer Roger Johnson - Duration: 1:53.

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Video: 11 Fitness expert talks about health goals for 2017 - Duration: 2:29.

NEW ROUTINE.

BRIAN MOOAR, WBAL TV 1

NEWS.

LACEE: FITNESS EXPERT, BEN

STOCKS, JOINS US WITH HOW TO

MAKE 2017 THE FITTEST YEAR OF

YOUR LIFE.

>> GOOD MORNING.

LACEE: WE NEED THIS.

WE'RE SITTING DOWN.

YOU HAVE IDEAS TO PUSH

US FORWARD.

>> THE FIRST THING IS I

WOULD SET THE PROCESS

GOALS.

MANY PEOPLE HAVE THE BIG

GOAL.

LET'S SAY LOSE 20

POUNDS.

THEY PUSH HARD.

THEY LOSE THE 20 POUNDS.

THEY DON'T HAVE ANY

HABITS BUILT IN.

THEY LOSE TH RESULTS.

YOU MAY LOSE 20 POUNDS,

GAIN 25 BACK.

WE DON'T WANT THAT.

WE WANT TO GET THE

RESULT AND KEEP IT.

WHAT I WOULD DO IS TAKE

THE GOAL OF LOSING 20

POUNDS AND SET IT TO THE

SIDE AND SET A PROCESS

GOAL.

FOR EXAMPLE, THE PROCESS

GOAL COULD BE GOING TO

THE GYM TWO DAYS PER

WEEK.

YOU ARE GOING TO THE

GYM.

THAT'S GOING TO GET YOUR

GOAL.

NOW YOU'VE BUILT UP THE

HABIT OF WORKING OUT

CONSISTENTLY.

NOW YOU ARE GOING TO GET

THE RESULT AND KEEP IT.

YOU HAVE A GOOD HABIT

BUILT IN.

>> GREAT IDEA.

YOU SAID NUMBER TWO IS

ONE THING AT A TIME.

>> FOCUSING ON ONE THING

AT A TIME.

>> THEY GET EXCITED.

THEY WANT TO CHANGE

THEIR EATING, TRAINING,

SUPPLEMENTS, AND IT IS

OVERWHELMING.

TOO MUCH AND CAN'T FOCUS

ON ANYTHIN

IF YOU CHAISE T

RABBITS, YOU WON'T CATCH

EITHER ONE.

YOU WANT TO FOCUS ON ONE

THING AND THEN MOVE TO

THE NEXT.

AS OPPOSED TO A FIT

JANUARY, YOU'LL HAVE A

FI 2017.

LACEE: LASTLY?

>> GOT TO GET A COACH.

THEY HAVE ALL COACHES.

THERE'S A REASON FOR

THAT.

THEY CAN KEEP YOU

MOTIVATED, BE THERE TO

BOUNCE QUESTIONS OFF OF,

TO HOLD YOU ACCOUNTABLE,

THINGS LIKE THAT.

FUR IN THE BEL AIR AREA,

WE SHOULD BE MORE THAN

HAPPY TO WORK WITH YOU.

IF YOU CAN'T MAKE IT TO

US, FIND SOMEONE WHO IS

COACH YOU AND HAVE

RESULT FOR A LOT OF

DIFFERENT PEOPLE.

THAT COULD BE THE GAME

CHANGER.

IF YOU STICK TO ALL OF

THE THINGS, THE SKY IS

THE LIMIT.

LACEE: IT SEEMS LIKE PEOPLE MAKE

THE MISTAKE OF PUSHING TOO HARD

TOO FAST.

>> YES.

YOU HAVE TO FOCUS OWN

ONE AREA AND MAKE THE

SMALL IMPROVEMENTS.

IT IS HARD TO HEAR.

IT IS BETTER TO STAY FIT

ALL YEAR AND GAI

MOMENTUM AND GET LITTLE

WINS UNDER JR. BELT.

For more infomation >> Video: 11 Fitness expert talks about health goals for 2017 - Duration: 2:29.

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SARAH VINE: Pictures that make me weep for today's young women - Duration: 5:37.

Pictures that make me weep for today's young women: SARAH VINE on how British society is in the grip of an out of control binge-drinking culture

A couple of days ago Simon Stevens, the chief executive of NHS England, remarked bitterly that the NHS is being turned into the 'National Hangover Service'.

PHOTO: A girl traipses home in the rain after a night out in Newcastle

'At a time of year when hospitals are always under pressure,' he said, 'it's really selfish to get so blotto that you end up in an ambulance or A&E.'

The paramedic called to a drunk partygoer passed out on the pavement,' he added, 'is an ambulance crew obviously not then available for a genuine medical emergency.'

PHOTO: and a girl nearly falls over in London

It's a pretty drastic picture he paints, of a health service hamstrung by drunks.

And yet these images of paralytic revellers causing mess and mayhem in our city centres on New Year's Eve show precisely that: a society in the grip of a binge-drinking culture.

A bunch of alcohol-sodden, helpless and hapless wrecks, so out of it they appear barely able to control their bodily functions.

PHOTO: A reveller enjoys New Year's Eve in Newcastle

Even more depressing, however, is the fact that these are not the usual suspects – thuggish male louts or football hooligans – we see brawling and barfing their way to destruction; but young women.

One, a girl in red, has a huge wet patch visible on the back of her indecently short dress.

PHOTO: and two girls walk along a street in with bags to shelter from the rain

Another, tightless and legless, is being held upright by an exasperated looking young man.

Another sits shoeless and semi-naked in a doorway, her head between her legs as her friend stares wearily into the middle distance.

Others lash out in drunken fury, or stagger barefoot through the streets, vertiginous heels in hand, make-up streaked across their faces. Asleep on rubbish bags, drooling on stretchers: it's like a cross between Animal House and The Walking Dead.

PHOTO: Stretcher cases: Revellers in London end their night in the care of St John Ambulance

And you know the worst of it? When they regain consciousness the next day, long after the street cleaners have washed away the vomit and other unmentionables, long after the St John Ambulance crews have packed up and gone home, long after the last Jagerbombs have been necked and the empties put out for recycling, they won't be embarrassed or ashamed.

PHOTO: Exposed: Slumped on a step in Edinburgh, she seems oblivious to her plight

They won't wince at the mortifying humiliation of it all, the ghastly, dehumanising shambles; they won't be filled with remorse or self-loathing.

They'll just congratulate themselves on a great night out, hoot with laughter at the state they got themselves in, maybe even share their snaps on social media, swap hangover horror stories with friends. It makes me want to weep.

PHOTO: Cause for laughter? One girl is bloodied but another finds it amusing

The number of alcohol-related deaths every year among women has increased from 1,334 in 1994 to 2,838 today.

And of these, one of the biggest increases was in women aged 20 to 34, with a rise of 130 per cent.

PHOTO: A man grimaces as a stumbling woman seizes him in Nottingham and a dishevelled party-goer walks along the street

Because incredibly, unbelievably, getting 'wasted' is a badge of honour among today's generation of ladettes.

And just like so-called 'slut- shaming' (criticising a woman for being promiscuous), judging a woman for being drunk to the point of incontinence is not the done thing any more.

These girls have grown up in a post-feminist society that tells them anything a man can do, they can do better.

And that includes getting monumentally, catastrophically bladdered.

Even before they leave the house they're half cut, thanks to the 'pre-lash', 'pre-loading' culture that now exists. That means getting tanked up before you go out, partly to save money in the clubs and bars, partly to add to the 'fun'.

A couple of bottles of cheap vodka and some Red Bulls, and you're up, up and away, free of all inhibition and ready to dance up a storm on that dance floor.

PHOTO: A woman lies slumped on a bench after a night out in Cardiff city centre

Well, all I can say is that if this is equality, you can jolly well keep it. Because while I yield to no one in my fondness for a glass or three of high spirits, the idea of intentionally getting so intoxicated I can no longer stand is all wrong.

But then I'm lucky. I didn't grow up in Tony Blair's brave new world of 24-hour drinking. Of discounted supermarket booze and sugary sweet alcopops specifically engineered to appeal to young girls.

PHOTO: A woman bares all to the camera as celebrations start early in Sheffield

In my day alcohol really was a controlled substance: it was a) expensive and b) pubs closed at 11pm, and after that it was the devil's own work finding a drink.

And because there was no Uber, you either stuck to tonic water or walked it off. People drank, of course, and got drunk. But it was more by mistake than by design.

In fact, being drunk was seen as a sign of weakness, a source of some embarrassment. If you had a hangover, you hid it the next day in the office. You certainly didn't discuss it with co-workers or allow it to affect your performance

PHOTO: A woman carries her friend along Broad Street in Birmingham

That is why these images are both so shocking and so sad. These women – young, attractive, well-dressed, with their expensive fake tans and glamorous hair extensions, perfect manicures and complex and costly tattoos – have intentionally got themselves into this state.

PHOTO: Weary: Protecting her semi-naked friend

Which begs the question: what sorrows could they possibly have that need such comprehensive drowning

PHOTO: Flat out: Friends have to help a girl whose tottering heels gave way

Could it perhaps be that, despite all the opportunities available to young women today, there is a gaping hole in their lives they cannot fill?

Or is it simply the case that if you remove the social stigma of drunkenness and make alcohol cheap and readily available, this is what you get? Or maybe it's just as Mr Stevens says: they're just really selfish.

PHOTO: Violence: A T-shirted youth tries to fend off a furious girl's punches

Either way, it's a sobering sight.

For more infomation >> SARAH VINE: Pictures that make me weep for today's young women - Duration: 5:37.

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How to Achieve 100 Goals for the Year (Free Planner Inside!) - Duration: 9:58.

We all have dreams of things that we want to do in our lifetime.

But how much time do we actually dedicate to making these dreams come true?

Here's where my FAVORITE goal-setting exercise comes into play...Make a 100 Goals for the

Year List!

A 100 Goals for the Year List is exactly like how it sounds - write down 100 goals you would

like to do this year.

I like to take on this goal challenge at the beginning of January, but you can measure

a year starting at any point in time.

Don't let the timing stop you!

The point of this exercise is to finally write out exactly what you would like to experience

this year, so that you can make those dreams become a reality.

How will the 100 Goals for the Year Exercise Help Me Achieve my Bucket List?

This exercise pushes you out of your comfort zone.

It's not easy.

Every year I do this 100 Goals exercise and it takes me at least an hour to come up with 100 things

I would like to do in a year (and I love setting goals!).

But the beauty of it is that all of your 100 goals don't have to be huge or life-changing.

They just have to be things that you want to do, see, be or experience this year - regardless

of size or importance!

Last year I included some challenging goals (like relaunching of Soultiply.com),

along with some easy ones (like buying and wearing a Crystal Necklace, I really wanted one).

It reminds us not to judge our goals based on their perceived importance.

A goal is only important if you want to experience it!

Plus, there is a certain special sweetness of relishing in the small joys of life too!

Most likely you will not achieve all 100 goals.

But luckily, that isn't the main point of the exercise.

In a good year maybe I'll finish about 60 of my goals, but usually I land around 50 completed goals each year.

The purpose isn't to accomplish as many as possible (although doing so is never a bad

thing!).

The purpose is to get clear about what actions you want to take with your life this year.

And to come up with a routine that will help keep you accountable towards pursuing those goals.

That's why I've developed a free 100 Goals for the Year Planner for you to download,

which will make this process even easier.

It's a free planner and I'm completely geeking out over this planner.

I wish so bad that I would have made it years ago, it would have been so helpful!

This free planner includes an area to write down your 100 Goals, a built in tracking system to show

you your progress from month to month and as well as over time, and monthly reflection pages

to jot down your notes and feelings.

After personally doing this exercise for several years now, I've refined this Planner to be

everything you'll need to make the process fun and easy.

The planner is free for you to download in my Free Tools & Resources Library located on Soultiply.com. I'll also include a link in the description here so you can access and download it.

A 100 Goals for the Year List gives you permission to create the life that you want.

If you are anything like me, sometimes you can feel a little guilty for doing something nice for

yourself.

You juggle a million things everyday between work, home life, adult responsibilities and

obligations...you name it.

And sometimes when it comes down to what you want, it doesn't always make the cut.

But with the 100 Goals for the Year Exercise, it puts you in focus.

What do you want to experience?

What do you want to see, be, or do?

And once it's on that list, you are acknowledging the importance of that dream.

And that requires you too!

So don't feel guilty for buying tickets to the Opera, if that's on the list and it's

something you've always wanted to do.

These goals are not treats - they are the actions that you need to take to live the

life that you want to live. Plain and simple.

So, how do you do the 100 Goals for the Year Exercise?

First step is easy, download the free Planner!

I've tried so many different methods over the years.

You can write out your goals in a journal (a bullet journal would be great for this!)

or in a Word Document, but I found using this free downloadable template is the easiest

way to track your goals across the year.

It's an Excel file that you can fill in with your 100 goals, and save and track your progress

along the way.

Next, Come up with your 100 Goals.

I like to make this part of the exercise a yearly ritual. I actually look forward to it most of the time!

Maybe do something special, like pour yourself a nice glass of wine, turn on some of your favorite music and get

make it fun, get ready to day dream.

What do you envision for your year?

Go through each month - anything special you would like to do?

Own?

See?

Experience?

Accomplish?

Write down ANY ideas that come to mind.

To come up with a list of 100, you will need every idea you come up with, trust me!

Want more ideas of the types of goals that you can include in your 100 goals for the

year list?

Don't worry, I got 17 different types of goals that you can include, so there are plenty

of ideas to get the ball rolling!

I've included them all over on my website, www.Soultiply.com, I included the link here

in the description.

So no fears on what types of goals you will be able to include on your list.

Next step, setup check-ins.

Add reminders in your planner or calendar to check back in on your goal list on the last

day of each month.

During each monthly checkin, go back through your list and refamiliarize yourself with

your goals.

Believe it or not, you might forget about some of them throughout the year!

Check off which goals you've accomplished so far and which ones you are currently working

on.

Remind yourself of which ones you would like to focus on for next month.

Use the progress tracking graphs to review your progress from last month, as well as

over time.

Then, take a brief moment to jot down some reflections on your progress since last month.

What did you enjoy the most?

Did you surprise yourself?

Any difficulties or things you would like to focus on for the month ahead?

I LOVE re-reading these reflections from month to month, because they show you how far you've

grown in such a short amount of time. It's really surprising!

Repeat this process each month until the end of the year! So there will be 12 checkins total.

Here are some final tips for your 100 Goals of the Year Journey.

Try to be as specific as possible when writing your goals!

Quantify your goal whenever you can.

This means, instead of saying "I want to learn how to speak Italian" - make your goal even

more specific.

Say, "I want to have a 15 minute conversation in Italian."

You want your goal to be measureable, with a clear beginning and end.

Otherwise, how will you know once you've accomplished it?

Think to yourself, "What does success look and feel like with this goal?"

Don't bite off more than you can chew here.

You can always exceed the goal you set, if the opportunity arises.

Also, here's another lesson on why you should be specific with your goal.

Last year, I set the goal of "Hearing some sort of response from the TV show, Big Brother,

after I audition".

Now, I'm what you call a Big Brother Super Fan.

I've watched every season of the show since I was 10 years old.

Since I work from home, sometimes I like to pretend that I'm training for Big Brother

and I'm actually a houseguest on the show (Is that weird?

I'm pretty sure that's weird...)

I've auditioned for the show 3 times, and I was determined to hear a response from them

after I submitted my video audition last year.

And sure enough, one morning several days after I submitted my tape, I opened up my

email and I saw the words I had been dreaming of: "Thank you for your submission.

We've reviewed your video and would like to meet you in person."

I thought I was going to puke rainbows, I was so happy!

But then, I noticed another email that entered my inbox.

What is this?

And it read, "CORRECTION - DISREGARD MESSAGE.

Our apologies.

Due to a glitch in our system, a SPAM email was sent to all applicatants nationwide.

Please disregard that message."

Needless to say, my heart sank.

But you know what I realized when I was doing my monthly check-in for my 100 Goals for the

Year List?

I technically accomplished my goal!

See, I had made a grave mistake and said that I wanted to hear "some sort of response" from

Big Brother Casting - and I did hear from them!

So let this be a lesson to you to be specific in how you word your goals.

Lord knows I'm going to extra specific in what type of response I want to hear after

my audition this year!

I hope this exercise brings your year as much fun and excitement as it has for me.

The best thing I find about doing this exercise throughout the year is the power that it brings

me when I'm feeling down or discouraged.

We all have days where it feels like our lives are off track, and we are not where we thought

we would be by now.

It's easy to want to curl into a ball and eat mini kit kats until we feel the need to

unbottom the top button of our jeans (I mean, I don't do that...).

But instead, pull out your 100 Goals this Year Planner.

Close your eyes and pick a goal!

And then work on it.

Better yet, pick an easy one and just do it.

Let the endorphins run through you as you "check" that box that it's done.

Watch your progress rise.

And know that you got this.

You are creating your life.

You are writing your history.

And you deserve it.

What goals are you including on your list?

Please do share!

For more infomation >> How to Achieve 100 Goals for the Year (Free Planner Inside!) - Duration: 9:58.

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Okean Elzy - Gloria - Duration: 1:21.

GLORIA

Today you're my

And tomorrow you - for all

Today, you are like the Sun

And tomorrow as a snow

We're so-called not strangers

But we aren't the family

Tell me I want to know

Who am I for you

Say I want to know

Who am I for you

Hey your name your name is familiar for us,

Hey your name your name carries on with time

Today you give to all

But tomorrow all down to knees

Why live together only tears and laughter

You have to be

where loved for words

Go and I am staying here

The new will come

Go and I am staying here

The new will come

For more infomation >> Okean Elzy - Gloria - Duration: 1:21.

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Search and recovery efforts resume for missing Ohio plane - Duration: 0:41.

today to continue the

search for a plane that

disappeared over

Lake Erie last week.

Crews are hoping

calm waters and light

winds will help them

find the plane and

those on board.

The pilot -- John

Fleming -- is from the

Mahoning Valley. He

and his wife Suzanne

graduated from

Boardman High

School.

The couple's two

sons, and two

neighbors were also

on board-- when the

plane disappeared a

few minutes after

taking off Thursday

night, from Burke

Lakefront Airport.

Dive teams, planes

and shoreline

searches are

expected today.

Suspected debris from

the plane began

washing ashore over

the weekend....And a

bag found in Bratenahl

is now confirmed to

have come from the

missing plane.

For more infomation >> Search and recovery efforts resume for missing Ohio plane - Duration: 0:41.

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Thanks for the Ult, Evan - Duration: 0:38.

Gimme that risky TP in Evan do it

show me that you can do it again

that would be a little bit fucking absurd

oh I got seen

AWHH NO

(Disappointment sounds from TJ)

Wait, I'm good

WAIT

WHAT

NOOOO

Oh you took it?!

Yo, what the fuck!

That was a bluff!

You took the bluff :'D

*Seagulls*

Wait, I didn't stand on it though

Yeah you did, you were right on the corner

*Disbelief*

For more infomation >> Thanks for the Ult, Evan - Duration: 0:38.

-------------------------------------------

Why is it important to ask for God's protection? (Tim Harlow at Parkview Church) - Duration: 2:03.

A hand of the Lord.

It's a common expression in the Bible for his presence with his people.

I think it's because they spent time in prayer and they asked.

There's more to be done, but he's got to go with us.

And the last is the prayer of protection. Keep me from evil that I might not cause pain.

Jesus said the same thing, right?

Lead us not into temptation, but deliver us from evil.

There seems to be an indication here that Jabez is smart enough when he prays for blessing,

he prays for growth, he obviously knows God needs to be with him, and he also knows he

needs protection, and that God is the only one that's going to be able to handle it.

The same thing with you and me when our church grows, we help people find salvation, we're

taking them away from Satan and he doesn't like that.

And it makes him mad.

Jabez wisely understood this.

Listen, as you ask and receive God's blessing, we are going to be attacked more viciously.

The devil is a roaring lion, that's what he's called in the Bible and he's going to be charging

us so we ask for protection.

And the result of Jabez's prayer.

God granted him his request.

Jabez learned that there is a God, that he really does care, that he does answer prayer,

and I believe as Jabez went on, he found doors opening right and left unexpectedly because

of this prayer.

He got big answers because he prayed big prayers.

Writer A.B. Simpson said our God has boundless resources.

The only limit is in us.

Our asking.

Our thinking.

Our praying.

It's too small.

Our expectations are too limited.

For more infomation >> Why is it important to ask for God's protection? (Tim Harlow at Parkview Church) - Duration: 2:03.

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C# Fundamentals Important Update! - Duration: 3:48.

For more infomation >> C# Fundamentals Important Update! - Duration: 3:48.

-------------------------------------------

THE BEST KODI BUILD 2017 FOR FIRESTICK! - Duration: 8:05.

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