Waching daily Jan 30 2017

Hi there, Vladimir here, with another video on how to learn English

The amount of time and money people waste because of bad advice or false beliefs is staggering

There are so many myths about learning a foreign language

It's what I talk about in the first chapter of my book Virtually Native

All those myths cloud your mind, waste your time and ultimately kill your motivation.

We need to dispel them in order to clear your mind, so you can focus on what really works

in terms of learning a foreign language

Let's dive right in.

Myth #1 Practice makes perfect

It's not just about quantity, it's also about quality

Study Hard vs Study Smart

It's about not wasting time doing things that are ineffective

please watch my video about Effective vs Efficient language learners

Myth #2 Too old to learn, The age myth

They say that it is very hard and even impossible to learn a foreign language past a certain age

past puberty

There is truth and untruth in this belief

I talk a lot in my book about age and the limitations of age

The gist of it is

acquiring a foreign language has 3 main aspects pronunciation accuracy fluency

In my experience age only matters for pronunciation accent

There are no limits on fluency and accuracy

I'm the proof

Myth #3 You need to have Talent for Languages

The language gene, does it exist, is it a myth?

how much is genetics and how much is hard work?

I guess we'll never know for the simple reason that it's very hard, even impossible

to draw a line between hard work and talent

The main thing is that it's not an excuse, it's like saying that

God doesn't want you to learn English

It doesn't make any sense

Myth #4 Better go abroad, the only way to be fluent in a foreign language is

to live in the country where it is spoken

No, that's not true I am a living proof of that

I learned English outside an English speaking country

and I've been living in Japan for over 12 years

and my Japanese is not even half as good as my English

In all fairness, the belief that studying in the country where the language is spoken

was kind of true until very recently, before the invention of this thing called

the Internet

In the pre-Internet era there was very limited access to foreign books, radio, TV and movies

one really benefited from living abroad

But today it makes virtually no difference where you live and especially with regard to English

Myth #5 Native speakers = the best language teachers

The myth is in the equal sign.

Many learners equate the term native speaker with the term the best language teacher

This myth is something I am quite passionate about, it is the subtitle of my book

by a non-native for the non-native

Okay, let me say just this

Knowing something and teaching something are 2 very distinct, separate areas of expertise

Teaching a language is so much more than just being a human dictionary

Please watch my video on native vs non-native language teachers

Myth #6 It's okay to make mistakes

And this is something native language teachers say all the time

No, mistakes are not okay

There is a difference between something being inevitable and okay

We are bound to make mistakes but it doesn't mean that they are okay

Myth #7 Strong motivation is essential

Strong motivation is the most important factor in language learning success.

Of course, motivation is important

We need motivation

We need motivation to exercise, to go to work, to go to school, we need motivation

to breathe and live

We need motivation for everything

The problem with strong motivation is that if you are not using the right method

you will fail to get results and you will most likely lose your motivation.

On the other hand, you might get good results even with low motivation

as long as you are using the right method

You need a bit of motivation, no doubt about that, but what you also need

is a smart way of learning

I believe that successful learning can actually increase motivation

In other words, motivation helps learning, but successful learning can also improve and strengthen motivation

do you really need motivation to learn English?

at least a little bit of English

Do people really need convincing, need a reason to learn to speak the only true global language?

Myth #8 Understanding is Everything and Memorization is Bad

This is one of the biggest myths about foreign language acquisition

Destroying it is central to my method of smart learning

It's something I talk a lot in my book Virtually Native

Save yourself time and money and read my book which is available on virtuallynative.com and Amazon

For more infomation >> MYTHS about Language Learning - Duration: 7:04.

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A boiling lake in Kuirau Park, Rotorua - Duration: 4:28.

For more infomation >> A boiling lake in Kuirau Park, Rotorua - Duration: 4:28.

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Finding the Devil's Number - Duration: 4:02.

For more infomation >> Finding the Devil's Number - Duration: 4:02.

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First Vlog - Sneak into Shynee Narang's life - Duration: 2:40.

Hello guys, my name is Shynee Narang

and I have finally decided to do this.

So this is about my Zindagi, my life

and I have decided to call this channel

VLogging Zindagi(life).

Yes, it's about my experiences... what I do in life,

what all I have learnt, the mistakes I made, what I fear, what I love...

I am gonna tell you all...

And I simply love stories, so I am going to share lots of stories...

all my travel experiences...

So I have lots of travel experiences.

There are a lot of things I do.

I am going to tell you everything.

The first story that I am gonna share is about my first ever travel in an aircraft.

The very first time I took a flight,

I was jumping out of joy.

I remember I was going to Chennai and I was so happy.

I web checked in to get a window seat

and did the same what most of us do.

I was looking down to find my house.

I am sure you would also have done the same.

Ya, I was trying to find my house..

my landmarks.. important landmarks.. everything..

and obviously I couldn't find them.

Nevertheless, I was very happy.

So, when the aircraft took off I realized..

o dude... all these houses, people and all have become so tiny tiny...

And such small things might not even exist...

probably for somebody who lives... up there.

So if we are that small and insignificant,

then how do we give so much importance to ourselves.

Like I do this a lot of time..

my EGO...

comes in the way of lots of things.

(Hey.. I am this.. I am that.. smart Delhi girl... and all)

So all this is our Ego which

could be very dangerous at times.

Then I realized that it's not that great a thing.

It never worked in my favor.

If it worked in your case... well & good.

But most of the times, in my case some amount of ego is healthy

but lot of it...

nah.. doesn't work..

So I have decided to work on it and reduce it.

This is my personal story.. my experience...

and now i want to know your experiences because

I am definitely very interested in your stories.

If you agree with this ego thing.. please tell me...

even if you don't, please tell that as well...

whatever you have to say... plz share asap...

& thank you so much for watching this particular Vlog.

Please SUBSCRIBE because I will doing LOT more of these.

Thank you so much.. so much.. so much.. so much..

Take Care :) :)

For more infomation >> First Vlog - Sneak into Shynee Narang's life - Duration: 2:40.

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Disappearing Coin Trick Revealed - Duration: 1:16.

how's it going everyone and today i'm going to show you how to make a coin dissappear

so i'm going to take a coin grab it with my hand with a little magic wave boom lands right

back in my hand i'm going to do that one more time i'm going to show you have it in the

hand and grab it lands right back in the hand so how i'm doing this is's the french drop

so I did it with a sponge ball and i'm going it now with a coin so your just grabbing it

but your not really grabbing it your just faking it your kind of dropping it down into

your hand just like that like this so your going 1,2, act like you grab it but your actually

going like that just drop it in your hand just like that act like you have it in your

hand do a little magic wave then show your hands open so that's how you do that trick

your just dropping it making it look like that so when your going like dropping it there

not going to see your dropping it because your going like that at the same time so it

looks like this you want to make it 100% perfect so practice before you do it in front of people

then it will be really cool so just go 1,2,3 do that a little bit faster grab it I just

dropped it but anyways that's how you do that trick so tell me what you think about it in

the comment sections below hope you enjoyed it and i'll see you in the next video

For more infomation >> Disappearing Coin Trick Revealed - Duration: 1:16.

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Benefits of yogurt - Health benefits of yogurt - Duration: 5:42.

Benefits of yogurt.

Traditional probiotic yogurt is made from dairy that's fermented into a creamy food

packed with beneficial probiotics and is a balanced source of protein, fats, carbohydrates,

vitamins and minerals.

Yogurt is considered a superfood.

When it's sourced from grass-fed cows or goats, then yogurt's nutrition is maximized,

supplying omega-3 fatty acids, whey protein, calcium, magnesium, potassium, vitamin D,

vitamin K2, enzymes and probiotics.

10 Proven Probiotic Yogurt Benefits.

1.

Yogurt Supports Healthy Digestion.

Healthy bacteria that are added to yogurt help to improve the microflora in the gut,

which is responsible for digestion and a healthy digestive tract.

These active cultures may help with certain gastrointestinal conditions, including colon

cancer, IBS, constipation, diarrhea and lactose intolerance.

Many individuals that struggle with lactose intolerance find that yogurt is a soothing

food, not one that causes digestive distress.

2.

Lowers the Risk of Colorectal Cancer.

In a large study of over 45,000 individuals published in the International Journal of

Cancer, yogurt consumption was shown to protect against colorectal cancer.

Researchers indicated "the protective effect of yogurt was evident in the entire cohort".

The reason for this is a healthier digestive tract, due to the probiotics and healthy bacteria

in yogurt.

3.

It May Protect Against Osteoporosis.

Yogurt contains some key nutrients for maintaining bone health, including calcium, protein, potassium,

phosphorus and, sometimes, vitamin D. All of these vitamins and minerals are especially

helpful for preventing osteoporosis, a condition characterized by weakening of the bones.

It is common in the elderly.

Individuals with osteoporosis have low bone density and are at a higher risk of bone fractures.

However, research shows that consuming at least three servings of dairy foods, such

as yogurt, on a daily basis may help preserve bone mass and strength.

4.

Supports Weight Loss and Increases Fat Loss.

According to the University of Tennessee at Knoxville, yogurt increases fat loss.

The study showed that three- to six-ounce servings a day for 12 weeks nearly doubled

the amount of fat lost versus others in the study.

The group that consumed the probiotic yogurt and additional calcium to reach 1,100 milligrams

lost 22 percent more weight and 61 percent more body fat.

The study also found the belly region and the waist circumference were particularly

affected.

5.

Yogurt Boosts the Immune System.

In a recent study, researchers found that probiotics found in yogurt and other fermented

milk products can improve the gut mucosal immune system by increasing cytokine producing

cells in the intestine.

Researchers stated that "Supplementation of probiotic organisms in infancy could help

prevent immune-mediated diseases in childhood."

Another study on infants found that probiotics added to formulas had a significant decrease

of number days with fever, antibiotic prescriptions, clinic visits and child care absences.

For adults, yogurt's probiotics help to keep the digestive tract free of disease-causing

bacteria.

A randomized and placebo controlled study in Sweden of shift workers found that the

placebo group reported more than twice the number of sick days than those who were taking

probiotics.

6.

Regulates Moods.

The effects of probiotics on the digestive tract and blood sugar levels have already

been discussed, but as it turns out, the health of our gut is directly related to our mood.

In a study from UCLA's Gail and Gerald Oppenheimer Family Center for Neurobiology of Stress that

studied brain scans during and after the study, researchers found healthy women who regularly

consumed probiotics through yogurt showed more control in emotions and less anxiety

when introduced to emotional events.

The group that consumed yogurt ate two servings per day for four weeks.

7.

It's High in Protein.

Yogurt provides an impressive amount of protein, with about 12 grams per 7 ounces (200 grams).

Protein has been shown to support metabolism by increasing your energy expenditure, or

the number of calories that you burn throughout the day.

Getting enough protein is also important for appetite regulation, as it increases the production

of hormones that signal fullness.

It may automatically reduce the number of calories you consume overall, which is beneficial

for weight control.

In one study, subjects who snacked on yogurt were less hungry and consumed 100 fewer calories

at dinner, compared to those who ate lower-protein snacks with the same amount of calories.

Yogurt's fullness-promoting effects are even more prominent if you eat Greek yogurt,

which is a very thick variety that has been strained.

It is higher in protein than regular yogurt, providing 22 grams per 7 ounces (200 grams).

Greek yogurt has been shown to influence appetite control and delay feelings of hunger more

than regular yogurt with less protein.

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