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Weight Loss Dinner Recipe - Salad Recipe For Dinner - Indian Diet Plan To Lose Weight Fast - 5 Kgs - Duration: 2:40.
hey guys I am Nisa Homey and welcome back
to my Channel today I'm sharing a quinoa
weight loss salad recipe perfect for
lunch or dinner quinoa is gluten-free
high in protein and one of the few
plant-based foods that contain all the
nine essential amino acids they are also
high in fiber magnesium, B-vitamins, iron
potassium, calcium, phosphorus, vitamin E,
and antioxidants I had already shared a
video on the health benefits of quinoa
and how to cook quinoa so please do
check my previous video on quinoa the
links will be updated in the description
box below now to make this super weight
loss quinoa salad I have already chopped
1 medium sized onion, 1 medium sized carrot, and one medium sized cucumber
you can use any raw vegetable of your
choice. Now, first I am going to make a
dressing for the salad and for that into
a bowl I'm adding in curd
so have used about 5 to 6 tbsp of curd
have already shared a recipe on how to
make curd. You can check out the recipe the
link will be down below in the
description box now into that I am
adding in my weight loss green chutney
one and a half tablespoon of green
chutney mix this very well. I have already
added salt to the green chutney so I'm
not adding any extra salt but if you
feel you need little more salt you can
add in a pinch of pink Himalayan salt
the recipe link for the green chutney
will be down below in the description
box. This green chutney is very versatile
always make sure that I have some green
chutney and my fridge and now lets
assemble the salad. one medium size
chopped onion, chopped carrot, chopped cucumber
and now I'm adding in my cooked
quinoa
so that's about three heaped tablespoon
of cooked quinoa you can either pour the
dressing over the salad or simply place
it in the middle like this. This is my
personal way of serving the salad it
looks very nice and presentable so I
like to serve it like this I'm
sprinkling in a front range of Himalayan
salt over the vegetables. I am also
sprinkling in some chaat masala on top
of the vegetable and this is just a
personal preference. My easy and quick
super bass knob quinoa salad is ready to
serve if you like to be more such videos
make sure you hit the subscribe button
so that you can stay updated when I post
new videos thank you for watching and
until next time take care bye bye
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Borderline / Sonia Chamkhi, English Subtitles (Adult only) - Duration: 25:20.
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Chapter 1: Why is Holocaust Education Relevant? - Duration: 2:35.
Teaching about the Holocaust can be overwhelming.
How do you provide a meaningful learning experience for your students,
whether you have a month, a week, or even less?
What is an effective approach
to make learning about the Holocaust
relevant to students in todays world?
We, at Echoes and Reflections,
would like to share our approach with you.
With the end of WWII,
as the horrors of the Holocaust were revealed,
the world was shocked.
The dimensions of the catastrophe were unprecedented.
It was the first time
that an attempt was made to completely annihilate an entire nation.
Every single Jew was targeted.
It was not a battle over territory, assets or power.
This was a murder motivated by antisemitic, racist ideology.
Seventy years have passed.
Genocides and wars have happened since then.
Why is it still so important to teach about the Holocaust?
Echoes and Reflections is a program
that was created to prepare educators to teach about the Holocaust.
The Holocaust is a human story.
A story relevant to us all.
It was perpetrated by human beings against human beings,
in the center of civilization.
The Holocaust raises deep questions of morality,
ethics and human behavior that continue to echo today.
Here we can see Jewish men being deported to concentration camps after "Kristallnacht",
the Night of Broken Glass.
Here are the Jewish victims, here are the perpetrators.
Watching are the bystanders.
This photo, a primary source, raises many questions.
Why are these innocent people being deported?
Why aren't the bystanders doing something to help?
In order to answer, we must contextualize the photograph,
as we do with all other resources we use,
by relating it to the events of the period.
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Pavbhaji in Pressure Cooker!! How to make Pavbhaji in Cooker - Duration: 6:23.
Hello friend, I am Neeta. Welcome to my channel Neeta Vikram's Indian Recipes.
Today i will cook Mumbai street food Pavbhaji. I will cook it in pressure cooker.
Please Subscribe , Share, Comment and Like !!
Ingridiants : 1 Medium Onion, Lemon, 2 Tomatos, 2 Potato, 50gm Pea,, 20gm Cauliflower, 20 gm Capsicum
20 gm Carrot, 4 Pods of Garlic, 1 inch Ginger, 2 Green Chilly, Coriander leaves
1 Spoon Pavbhaji Masala, 1 Spoon Red Chilly Powder, 3 Spoon Oil, 5 Spoon Butter, Salt and Pav Bread
Heat Pan add 1 Spoon Oil and 1 Spoon Butter it start melting add onion fry it till it become transparent
Add grated Ginger and Garlic fry it, than add finelly chopped green chilly
Now add all chopped vegetables, fry it for 2 minitues.
Add Salt to taste. Now transfer it to pressure cooker and add 1/2 cup water. cook it for 2 whistle.
Mash cooked vegetables
Heat a pan add 1 spoon Oil, 1 Spoon Butter add Red chilly Powder and Pavbhaji Masala
mix it and add mashed vegetables add some water and cook it for 2-3 minute.
Apply butter on Pav bread and fry it on both sides
Please Subscribe, Share, Comment and Like !! My Channel Neeta Vikram's Indian Recipes.
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Chapter 4: Teaching About the Bystanders - Duration: 0:48.
During the Holocaust, as their neighbors watched,
Jews were torn from the homes they had lived in for generations.
These people are participating in an auction of Jewish belongings.
Did they question whether something had happened to their Jewish neighbors?
Can we really see them as uninvolved bystanders?
These people also had a choice.
Elie Wiesel said that the opposite of love is not hate;
it is indifference.
This indifference was what enabled evil to spread.
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Newspaper correct to downplay Rice story - Duration: 1:13.
Regarding "Paper should focus on the Rice controversy" (April 5): Far from a cover-up,
the U-T is exercising sound journalistic judgment in keeping the Susan Rice story in proper perspective;
i.e. treating it like the nonstory that it is and focusing on the dramatic personae pumping it full of hot air.
The Eli Lake Bloomberg story, cited as the smoking gun, actually states that the alleged "unmasking" was likely legal, and at any rate does not support the administration's claims of surveillance.
The Wall Street Journal concurred in this conclusion.
Speaking to Slate, the former NSA director, Michael Hayden, said unmasking requests by high-ranking security officials are, "Absolutely lawful. Even somewhat routine."
Consider also that the originator of the "story" is Mike Cernovich, whose claim to fame so far is the outlandish (and dangerous) pizza-gate conspiracy theory.
While the Susan Rice story legitimately begs the question about the scope of government surveillance generally, the allegations that Rice did something illegal, or even unprecedented, is fake news and deserves to be treated as such.
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Oscars Moonlight vs. La La Land - Duration: 5:30.
Hi, everyone!
Welcome to the HK Channel.
My name is Horacio and I am the host for today!
Today, we will be talking about the most popular movies in the 2017 Oscars 89th Academy Awards,
Moonlight and La La Land.
In my opinion, La La Land and Moonlight are both very different films and one can't
be pitted against each other.
While La La Land lifts you off your feet and fills your heart with an enormous amount of
happiness, Moonlight whispers in your ears, holds your hands and tries to have a conversation.
Additionally, the biggest mistake in Oscars history after La La Land wrongly named Best
Picture winner.
So, everyone should know that Moonlight has won the best picture in the 2017 Oscars 89th
Academy Awards.
Moonlight was also the first film with an all-black cast.
It's about the life of a black boy growing up in an impoverished Miami neighborhood at
the mercy of an addict mother.
But it's also about a gay kid struggling with his sexuality, hiding who he is for self-protection,
bullied at school for being different and forced to deal with inner issues of acceptance
alone.
It should win because it's a landmark film about the power of empathy and the importance
of being loved.
A major theme of Moonlight is the black male identity and its interactions with sexual
identity.
The film makes us learn to explore the path of a man from a neglected childhood, through
an angry youth, to self-realization and fulfillment in adulthood.
It's also not a film that was made to impress or even be seen by Academy voters, it was
made for something bigger than that and so, with or without the award, its legacy will
live on, showing black gay kids that their lives matter.
La La Land is an American musical romantic drama film that gets the most awards in 89th
Academy Awards.
This is the gorgeous romantic musical starring Emma Stone and Ryan Gosling as Mia and Seb,
the smart would-be movie star who falls for the grumpy jazz fan.
La La Land is already becoming a classic on its own terms, and the opening sequence on
the traffic-jammed freeway has grabbed hearts everywhere.
Ryan and Emma are superb in the roles of Seb and Mia and their love affair is wonderfully
persuasive.
The four seasons of their love affair are played out with such tenderness, luxury and
style.
And perhaps the killer punch is the film's ending, with its alternative-reality daydream:
heart-wrenching, romantic, unbearably sad, in such a way that a reflective glow of something
like joy and hopefulness is projected on to the events that led up to it.
All in all, I really enjoy different stylish of movies that I gets to learn what the movies want to tell us.
I think both movies have the opportunity to win the best picture for the 2017 Oscars 89th Academy Awards
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How To Download Gta Vice City For Free On PC 2017 - Duration: 2:56.
How To Download Gta Vice City
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Striking a Syrian Base: Trump Sidetracked Attention From Old Scandals - Duration: 4:06.
Sergey Lavrov is scheduled to meet USA's new Secretary of State Rex Tillerson this week.
That is, of course, if he doesn't wag his tail away from this,
just like the British diplomat Boris Johnson, who canceled his visit to Moscow once again.
But here it's just like in an old American movie: "Wag the Dog."
Let's find out.
There are things that are obvious. First, we've already talked about this.
Striking Syria is a good distraction from what Americans already did
or allowed to happen in Mosul, Iraq.
A humanitarian disaster in Mosul is such an optional topic in American media
that the only people who follow it are political pundits.
The regular US audience probably doesn't know where Mosul is located.
A tough guy image is what matters for the mass audience.
So Donald Trump showed just how tough he is
by striking somewhere overseas.
During his speech Trump, of course, spoke of the children
that suffered from obviously barbarian chemical weapons.
Even though it was clear during the Security Council meeting in New York
that there are no verdicts by UN on this yet.
Also, before this, Americans didn't react in any way
to the chemical weapons being used by militants.
Even more, there was an interesting message from Ria News last night.
A publication from 2013 mystically disappeared from the London's Daily Mail website.
It spoke of US plans to execute a chemical attack in Syria
and blame Assad for it.
But let's say it's ancient history, it's 2013.
What about now?
Why did Trump go for this obvious violation of international law?
Because this strike was without approval from the Security Council and his own Congress.
Why did he do what Obama didn't do in Syria?
It might sound a little political and cynical after all those people dying,
but Trump achieved something important for himself.
First, the strike in Syria took away some of the heat
from the scandals around his administration.
After what his former National Security advisor, Michael Flynn, told about himself this week
and after his Chief Strategist, Steve Bannon, resigned.
Now Trump was able to bring his own nominee even into the Supreme Court.
And now he, of course, has more room to maneuver inside the country.
Second, the Syria strike was supported
by Israel, Saudi Arabia, and by leading NATO countries in Europe.
Meaning that the West is united again, and the US is once again in command.
But here are more questions.
The US Navy sent 59 cruise missiles, or Tomahawks, towards Syria.
Some of them were either used or misprogrammed, but they didn't make it.
Yesterday, in Evgeny Poddubny's footage we saw that the craters aren't that big.
And the runway is unharmed.
So, even though the victims' relatives won't agree, the hits were symbolic.
This was probably a signal.
A signal for whom?
A signal for Damascus?
Maybe, but they can't do anything without the Syrian Government Army.
They're still the main local force, capable to stand against ISIS on Earth.
A signal to Moscow?
Moscow immediately paused the Russian-American treaty
to avoid near-miss flights.
So the Secretary of State Tillerson can come to Russia,
but US Air Force airplanes can't fly freely over Syria now,
what if they bump into the Russians, who would want that?
So it was probably a signal to their own, in America, and in the West in general.
This check up on rank discipline could be
a rehearsal for a strike somewhere else in the world.
While it was night in Moscow, American NBC aired a footage about North Korea.
Or what actions were offered to Trump against North Korea by the National Security Council.
The first option was to bring back American nuclear weapons to South Korea.
The third option was to send the Special Forces there to sabotage infrastructure.
And the second option was to physically get rid of Kim Jong-un.
But North Korea has more than just old MiGs in their service.
If Pyongyang fights back, the entire world won't like it.
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PHOTOSHOP BLENDING MODE USES THAT LOOK DOPE - 𝕯𝖔𝖕𝖊 - Duration: 6:42.
in today's graphic design tips video I'm
going to show you 4 blending mode uses
that look dope
what is up people it's tom with satori
graphics back again with another
graphic design tips video today I have
4 dope uses for the blending modes in
Photoshop for you to try out for
yourself the first technique for using
Photoshop blending modes is based around
pegs or hand lettering in Adobe
Illustrator I have made some custom hand
lettering myself as you can see here you
can use kind of tanks for this pending
however or bring any with the photoshop
the blending mode options in Photoshop
are located here and this is where we
will be creating our effects today for
this effect choose overlay the text
should be white and it helps to have a
somewhat dark image for the background
as you can see it really let the light
shine through the text anyway that's
simply lowering the opacity we're not
doing let's try a few other blending
options out in the same category and for
this I think they believe the best
blending mode option
let's try now the black tag since the
other outcome is I'm going to use a
burly again but feel free to experiment
with different blending modes
this next use for photoshop blending
mode options really helps you have an
mu2 a document of eggs which is on one
clutton image and you want to place it
over a different image without the white
background showing up quickly made this
mock-up a port image for the video
usually you would have to go down to the
magic wand tool and believe the what
areas that way but I will take a lot of
time set the blending mode of your way
document into multiply and just like
magic new malaria's
if you set it a screen then the black
areas will become transparent this is
great for web graphics the infographics
brochures and many of the areas of
graphic design if you have black
background to your text and the text is
white you can apply screen as a blending
mode and you have mainly the White House
content over the top you could also add
a white background with a lower apt for
added effect I really love this effect
personally it looks really professional
in my opinion
the third Photoshop blending mode use to
allow you to take an image of yourself
for a different person and you can make
it look instantly better this image on
the screen already has some photoshop
work done to it seems but we can still
enhance it with blending modes unlock
the layer and hit among J to duplicate
it on the new layer said the blending
mode to overlay and then adjusted beta T
to whatever you think looks best then
for an even enhanced effect we can add a
blur to the top layer remember that the
blending mode activated will stop the
preview here of them of the blur being
the end result as you can see telling
the enhanced layer on and off show the
difference between one blending my
adjustment and while you can actually do
the last blending mode effect you can
use involves using a texture over an
image so here we have a man and also a
brick wall you can use the blending mode
to add the bricks across the skin the
texture has to be in the bottom layer
with this technique for this effect you
can try these five blending modes here
I personally going to go to multiply for
my design
with the rated who I'm going to delete
through the brick layer to add to the
effect
so try this fetish or blending mode uses
our yourself and see how dope you can
make your graphic design using them I
hope you enjoy the video and some of my
attentive viewers would have noticed i'm
uploading daily now I've gone from
uploading three days a week to six days
a week monday being the only day i'm not
going to be uploading so until next time
design feature today yes
Oh
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Who is Elon Musk? - Duration: 7:57.
okay so today I'm going to be talking about Elon Musk
and he's always in the news really so in
this video I thought it would be
interesting just to ask who is Elon Musk
and explain little bit about him so I'm
Oh break the video into his background
then I'll talk about what he does now
and his involvement in technology and
then I'll talk about why he's been in
the news more recently okay so first of
all Elon Musk is this and billionaire
he's a tech entrepreneur and billionaire
one of the richest men in the world he
was born in South Africa and from there
he went to Canada and eventually ended
up in America and in Silicon Valley
during the dot-com boom so in the words
of 90s and early 2000s and while he was
very he established paypal which is the
company that he founded and is really
where he made a huge amount of his money
so paypal has allowed him to do lots of
other exciting innovative projects so
that was really what how he made his
fortune he's also you know always been
in the news because of his personal life
so he was married to a British actress
and they've filed for divorce a couple
of times and never gone through with us
he has triplets and twins with this
woman and he was linked to Amber Heard
after she broke up with Johnny Depp so
he's just always been involved in kind
of gossipy and items in the news as well
and he's also i suppose always been very
throughout his background been very
interested in I mean in a way kind of
almost like science fiction so he's
always believed that a human colony
could be made on Mars he believes in
some ways after the earth could be a
simulation and that were still living
and on different planets kind of like a
matrix so he some of you has really
really ride eias and is very interested
in the future of mankind okay so wasn't
he do now so he's involved in a huge
number of projects he is very
to the environment and a lot of his
projects reflect that so for instance he
owns the and technology or electronic
company called Tesla who produce these
really really expensive electronic cars
and some of them I think are also
self-driving are there they're trying to
develop self driving technology so Tesla
is his company and it is dedicated by
supposed to 2m finding means of
transport that don't rely on on fossil
fuels he's also one of the founders of
space X which is a privatized space
exploration company and he has I suppose
for a huge amount of his fortune into
the the innovation and technology at
SpaceX and he also has plans to develop
an electronic jest that would be called
the mosque electronic jesh and he has
this transport system called a Hyperloop
he's got this kind of future city plan
so he have all of these different ideas
and in technology around and more
sustainable I guess technology for
transport and living and just mankind in
general so he has been very successful
though in a loss of these companies I
think this kind of brings me on to the
final point which is why he's been in
the news so first of all he's been in
the news because Tesla although it has
had a fracture as enough development and
so like last year they didn't produce
enough cars like they were supposed to
there's been a couple of accidents with
self-driving cars but in the last couple
of days it's had an incredibly good
performance on the stock market it smell
you'd at a higher price I think than
forge so it's become the second most
valuable and car company in the United
States and it's been achieving all of
its production goals it's just about
launched a new model i think the model
tree which will be a much more
affordable price of thirty-five thousand
dollars and it's really I just you know
I suppose climbing the heights of
success and he has been lauded
throughout the industry for its success
now some people do think that it's been
overvalued and there has been lots of
criticism about the valuation Amish but
he had fought back against those critics
and said that the valuation is based on
future projection rather than past
performance so Tesla has done very very
well in addition to this just last week
the SpaceX program again something that
have had several incidents in the past
and there's been crashes and some failed
attempts the SpaceX program has also
been reaching new heights in the last
number of days so last week for the
first time ever they reused a rocket
launcher which apparently is like an
amazing innovation that you can actually
reuse some of the equipment which
previously you couldn't so that was seen
as a great achievement in the industry
and and everyone has been has been very
excited by this so Elon Musk has also
never said whether he's either
Republican or a Democrat he's really a
school somewhere in the middle but he
has been advising Donald Trump and has
met with Donald Trump and I think he
believes that you know you can do more
by helping the president rather than
criticizing him so he's also been in the
news because of his links is great
thanks to the White House another reason
he's been in the news is because he's
one of these silicon valley tech
entrepreneurs who doesn't believe that
death is an inevitability he thinks you
know that maybe debt is just another
problem to be solved so he is very
interested in immortality and developing
technology around immortality and he is
also another one of these entrepreneurs
who's bought land in New Zealand because
they're worried about
an apocalypse happening and so he he's
kind of kind of like a futurist from
that point of view and he still very
much believe in this prospect of planets
becoming maybe sources of new power for
human so phases that could be mind also
that Mars as I said could be a site for
a human colony so he really believes in
things that we may have previously
considered to be science fiction and
blush in the future and maybe won't be I
think it's you know it's important to
know about these people because it seems
like more and more these tech
entrepreneurs are getting involved in
space exploration so he's ingest base of
the Amazon and fender came out recently
and said that he was putting a huge
amount of his fortune into a space
research so I think that this in Sofia
may be the next big thing I guess I
don't know and what's written is very
interesting to watch checking on houses
past main characters and this as 10
platform or more vulnerable as you
murdered i think is immense
elections so I hope you give an
introduction to heaven thanks very much
protection video hope I see you soon
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Chapter 2: Teaching About the Jewish Victims - Duration: 1:35.
The story of the Jewish victims
is at the center of our study of the Holocaust.
How shall we teach this story?
We should not see it as the murder of six million anonymous Jews,
but rather that six million times an individual Jew was murdered.
Eli Bosak was born in Krakow, Poland,
to a Jewish family that had lived in the city for generations.
He was a smart child who enjoyed mathematics.
While in the ghetto, his father Avraham
was offered the chance to hide Eli and his sister, Renya.
He couldn't bear the thought of parting from them.
By the time he steeled himself to do so it was too late.
Eli and his sister were murdered in Auschwitz.
Eli was 11 years old. Renya was only 6.
We will never be able to understand
the torment of making this impossible decision.
We will never understand the enormity of his pain
when his children were taken away.
Giving the victims a face and a name by listening to testimonies of survivors
or reading words of those who perished evokes a sense of empathy with them.
They become real people.
The empathy created allows a more meaningful discussion
as students can relate more easily to human beings than to numbers.
-------------------------------------------
Chapter 6: "Never Again" Starts with Education - Duration: 0:35.
As educators, we understand that "Never Again" starts with education.
Focusing on choices, on values and on light in the darkness
may inspire our students to be critical thinkers, engaged learners,
and ultimately, compassionate citizens.
Our hope is that this will ultimately contribute to creating a better world.
-------------------------------------------
A Trip to Switzerland - Duration: 4:27.
Hi, everyone!
Welcome to the HK Channel.
My name is Horacio and I am the host for today!
Today, we will be talking about the first country I had ever visited, which is the one
of the most beautiful place in the universe, Switzerland!
As I had said before, my parents enjoy the nature that they think the nature can release
our pressure and make our body healthier.
They wanted to take me to the most beautiful place for my first trip.
Additionally, my parents and I went there for about two weeks, and we enjoyed it so
much that we wanted to visit there again and again.
Switzerland is a federal republic in Europe.
Bern is the capital of Switzerland, and Zurich is the largest city in Switzerland.
There are many different kinds of landforms in Switzerland, which attracted the visitors
the most.
There are even several bridges that have a long history about them.
There are also places that don't allow cars in the cities that most people use horses
as a transportation.
The sleeping lion was also a famous attraction that shows the past history of Switzerland.
There were so many foods that I haven't tried before, which made me increase my curiosity
completely.
Moreover, you wouldn't want to miss the cheese pot in Switzerland that may let you
regret for your whole life.
Heading to the Alps Mountain was my dream, it was the first time that I get to interact
with snow, and I have never seen several amazing views on the top of the mountain.
We also get up earlier to watch sunrise on different mountains and positions.
However, I always think that if I have a chance, I must thank all of those workers for building
the railroad for us and allows us to see these unbelievable sights in Switzerland.
Horn was a traditional instrument for the native, the sound was pretty low, but it sounds
wonderful.
Additionally, there are many ancient castles in Switzerland that have many historical things
inside.
Lastly, I would like emphasis that the water in Switzerland was so clean that you could
just drink the water in the faucet without boiling the water.
There also many view-trains around the countries that allowed visitors to enjoy the beauty
by riding on the trains.
In conclusion, I really enjoy traveling around the world.
I like different cultures that allow me to know more about different things.
I think I will never forget these memorable moments in my first trip.
I hope you enjoy the channel and feel free to give any commands about our channel!
Bye and see you next time.
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