watch full video to know how to create whiteboard animation
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Sovereign's Cup KYC - Finny O'Regan Interview - Day 2 - Duration: 1:24.
I'm sailing on a local boat and it's called
Meridian. Meridian is a Salona 45 owned by
the Vice Commodore of Kinsale Yacht Club.
And today's racing we had some great
breeze from the south. 15 - 18 knots all
day with, today we were round the cans so
we'd some good upwind and dowmind legs and
especially from the south mark down to
Sovereigns and some really tight racing.
Great so you'd a great day on the water and
how about the event overall are you
pleased and wearing your management
committee hat in terms of the overall
event? Well this event has been so
far, we've another two days to go but it
has been really successful. Our numbers
are very good we've 115 boats and the
good thing about this is all the boats
or cruisers all 115 boats are cruisers
and we've numbers back big time, the
bar is full every night, people are having
a great time on the water and really
enjoying top quality sailing.
I believe her back to windward leewards outside
again and two races again tomorrow and I
believe the breeze will be up again
tomorrow. Enjoy the day.
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Amla Health Benefits ( Indian Gooseberry ) - Tamil Health Tips - Duration: 6:22.
Amla Health Benefits in Tamil - Indian Gooseberry
Blood is the root cause for wellness of our body.
If unwanted things are added the blood become impure and it causes many health problems
If you want to prevent or fight against these diseases we have to take nutritous food
For this cause Amla/Gooseberry is such an important food.
Generally Amla/Gooseberry is rich in Vitamin C and so it is widely used in Ayurvedha
So we are going to see what are the benefits we get from Amla/Gooseberry
We are talking about Amla/Gooseberry in this video
The speciality of Amla/Gooseberry is that it contains Vitamin A, B,C.
Not only that it contains 20% of vitamin -E more than Orange juice
When comparied to other vegatable the nutrients of Amla/Gooseberry will not reduce even after it shrinks
It contains 3 times more protein rich than an apple
It is healthy to take Amla/Gooseberry as it contain 160 times more Ascorbic acid vitamin
50 grams of vitamin is essential for a man to remain healthy
For this we have to take 4 ounce of orange juice or 8 ounce tomato juice
But we can get this 50 gms of vitamin in 1/2 ounce of Amla juice
When we take this we easily get the essential vitamin for our body
People who want to loss weight can drink a cup of Amla juice everyday in an empty stomuch and you will lose weight quickly
It increases the protein level and helps to reduce cholesterol
An analysis states that if you eat Amla/Gooseberry everyday it prevents cancer
As it contains antioxidants it hinders the growth of cancer cells and prevents cancer
If ulcer patients drink Amla/Gooseberry juice they can get rid of Ulcer
people who suffer in constipation can eat Amla/Gooseberry everyday.
The fibre present in it helps to the proper functioning of intensines and cures constipation
If High blood pressure patients take Amla/Gooseberry everyday it controls the blood pressure
We will get good results if we take powdered Amla/Gooseberry with honey
Some people have problems like eye irritation, redness in eyes.
If You take Amla/Gooseberry, Vitamin C present in it will cure the problem
The antioxidant present in Amla/Gooseberry is good for the retina of your eye
Amla/Gooseberry improves the blood circulation in our body
It prevents blocks in the blood vessels and regulates the blood flow in the heart
It flushes the toxins completely out of our body and keeps the blood pure.
If we drink Amla/Gooseberry juice regularly or blood plaletets will increase
Amla/Gooseberry controls blood sugar level
If Diabetes patients mix 1 tbsp of Amla juice mixed with Bitterguard juice it helps in the secretion of insulin
Worldwide Amla/Gooseberry is used for Liver problems
The antioxidant present in Amla/Gooseberry prevent liver problems by flushes out the toxins and improves the funtioning of liver
All of us know that Amla/Gooseberry possess anti-aging properties
The antioxidants flush out the toxins and keep us healthy and stay young
As Amla/Gooseberry contains iron, if we take it everyday it creates new blood cells
It prevents cardiac arrest and Stroke
Pregnant ladies face vomiting problems
Take a Amla/Gooseberry both in the morning and in the evening for 9 months
It prevents vomiting and increases your appetite
During summer we drink many types of fruit juices
If you drink Amla/Gooseberry juice it will reduce your body heat
As it is rich in Vitamin C it helps to keep your body cool
Vitamin C present in Amla/Gooseberry guards our skin cells and keep it healthy
It enhances our beauty if the skin cells are healthy
Many people suffer with heart disease or Diabetes
For such people Amla/Gooseberry will be very useful
If you take Amla/Gooseberry in an empty stomach you can get rid of these problems
Some people may have doubt whether it is small Amla/Gooseberry or big.
But i am talking about big Amla/Gooseberry
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