Chủ Nhật, 26 tháng 8, 2018

Waching daily Aug 26 2018

Well, as we come to a close on our two week journey together learning about intermittent

fasting, my hope is that you not only understand how beneficial it is to keeping you fit on

the outside, but more importantly, fit on the inside.

You should be able to take this information and easily incorporate intermittent fasting

into your lifestyle.

Whether you work a lot of hours or you travel a ton…This is a pattern of eating that you

can do anytime, anywhere!

Now, for those of you that have reached out to me and would like to continue working together,

I would love the opportunity to keep going too.

I've got SO MUCH to teach you!

Just Facebook Message me, and I'll give you more details and invite you into my 30 day

accountability group starting at the beginning of the month.

As we continue working together, I'm going to share additional information on living

a higher fat, moderate protein, and lower carb lifestyle.

We'll also completely hack our fat burning capabilities by incorporating the magic of

intermittent fasting, eating a diet with ample fat, and just exercising 30 minutes a day.

And in doing all 3 of these together???

Wha!

We'll have you exceeding your goals!

Hey, I've got abs at 43 and after 2 kids...you can too!

I think we've just uncovered the tip of the iceberg for you!!

But regardless of your decision from here, I hope, at the very least that we remain Facebook

friends, as it's my passion to always be spreading my love and knowledge of intermittent fasting

and The MADE Diet lifestyle.

For more infomation >> Intermittent Fasting for Weight Loss! | LAST DAY - Duration: 1:49.

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Mr. Bean: The Animated Series Dinner for Two Ep 3 - Evan Ross - Duration: 3:24.

PLEASE, LIKE, COMMENT, SHARE and SUBCRIBE my video! Thank you very much!

Oh

For more infomation >> Mr. Bean: The Animated Series Dinner for Two Ep 3 - Evan Ross - Duration: 3:24.

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Intermittent Fasting for Weight Loss! | DAY 11 - Duration: 1:34.

Cancer is a very scary word, right?!

Most certainly you know someone who has had to battle cancer…Or even maybe you yourself

have had to come up against it.

Now there is a study from the journal called "Science Translational Medicine" that shows

that not only can intermittent fasting protect normal cells from the harmful side effects

of chemotherapy drugs...but fasting can also kill cancer cells!

Cancer cells actually lack the metabolic flexibility to use fat as fuel.

They can only get their nutrition from sugar.

The above study explains how cancer cells lack the ability to respond and thrive under

extreme environments.

Now, one of these extreme environments is starving the body of sugar, their primary

energy source.

Another one of these extreme environments is intermittent fasting.

Intermittent fasting has been shown to starve cancer cells while simultaneously protecting

cells from chemotherapy toxicity!

In fact, one research group is working on getting intermittent fasting approved by the

FDA as a complementary therapy for cancer patients.

Now, although a great byproduct, intermittent fasting is so much more than just about weight

loss.

It's about your health, your longevity, your lifespan...everything in between.

For more infomation >> Intermittent Fasting for Weight Loss! | DAY 11 - Duration: 1:34.

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FOR MY MOM'S 50th BIRTHDAY - Duration: 6:14.

Hey Malene

Think about it...

...mom is turning 50

Yes, 50!

It's half of 100!

Think about it...

...when mom was a child they didn't have cellphones

Or selfies

They also didn't have

I wonder what it was like to be a child back then

What do you think they were doing?

Grandma!

Yes

Do you want to tell us about our mom?

Let me tell you...

It all began...

GRANDMA!

I'm sorry about that

It all began at Aabenraa hospital

A lovely summer day 23th of August 1968...

...the loveliest girl was born

In 94 and 96 the children were born

Later came a little dog

And then a handsome guy

The second mountain is steeper than this one

F*** man!

This is insane

I'm so excited to see how Morten will do

I know he can do it

It's a touching moment being here

There you go

You did it!

You need to finish all the way

In 2016 you met resistance

A tumor in your heart

We were all nervous for the future

But you were back to the bike and your life in record time

Almost like nothing ever happened

Dorthe Eithz Vandt

Born in Aabenraa 1968

You're a role model to many

Amongst them, Malene and I

You're biking in mountains and traveling the world

And you have the coolest job at EfB (football club)

And then you're the worlds coolest mom

You're turning 50

But you're the reason that they say, that age is just a number

Still a lot of things to experience

dreams to live

You decide your own age

And it seems like you decided

That you're getting younger by the day

Congratulations on the 50!

Or is it 40?

30?

It's up to you

We love you

For more infomation >> FOR MY MOM'S 50th BIRTHDAY - Duration: 6:14.

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Beautiful Quotes for Motivation - Inspiring Quotes - Duration: 2:22.

Every moment you live in the past is a moment you waste in the present

Obstacles are what You See...when you take your eyes off the goal

If you aren't willing to do, no one can help you, if you are determined to do, no one can stop you

Choose a job you love, and you will never have to work a day in your life

Stop chasing the money and start chasing the passion

If you are not willing to risk the unusual, you will have to settle for the ordinary

The only thing that overcomes hard luck is hard work

There are no shortcuts to any place worth going

For more infomation >> Beautiful Quotes for Motivation - Inspiring Quotes - Duration: 2:22.

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bye lena problems animation meme [100k gift for TheOriginalAce] - Duration: 1:07.

I have so many things to do

Im going to pay

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hM

now check this out

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comes up to me on the streets

aW

watch the vid for english subtiddies i mean subtitles

ew outro

For more infomation >> bye lena problems animation meme [100k gift for TheOriginalAce] - Duration: 1:07.

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Intermittent Fasting for Weight Loss! | DAY 10 - Duration: 2:38.

Your heart.

Kind of an important organ, right?

Well, let me throw a statistic at you that just might blow you away.

Increasing insulin sensitivity -- which is good, right? -- can reduce your risk of heart

disease by 93%.

So if you'll allow me, I'd like to get on my soapbox just for a minute here.

But I have a question for you.

If excessive damage to the arteries from a poor lifestyle occurs, making it necessary

for the body to distribute extra cholesterol through the bloodstream to repair these arteries...Does

it seem very wise to lower the cholesterol artificially with a drug, and forget about

why it's elevated in the first place?

Wouldn't it seem smarter to just reduce the need for the extra cholesterol, which is the

poor lifestyle causing the damage?

Now, the body is incredibly smart, and the increase in cholesterol and clotting factors

in the form of white blood cells, is actually a very intelligent response to repairing arterial

damage.

Now, it doesn't matter what drug you're taking for this condition.

If you don't escape the unhealthy lifestyle, then, guess what?

It's over.

Sure, you can take a drug to lower cholesterol.

You can take a drug to lower heart rate and blood pressure in the form of a beta blocker,

and you can take a drug to thin the blood, and a drug to lower blood sugar.

You can be a part of a study that actually proves that by taking this cholesterol drug,

your cholesterol indeed drops.

However you will never find a study that says it makes you healthier or increases your lifespan.

Now, why can't you find a study showing these pharmaceutical drugs increases lifespan and

health?

Because they don't exist.

Harmful lifestyle factors are the number one contribution to the development of cardiovascular

disease, which is a leading cause of death worldwide.

Traditional approaches of treatment have been proven ineffective in most people.

However, intermittent fasting has been shown to have a positive impact on heart health,

and in the prevention of such risk factors.

And it's been shown effective against inflammation and oxidative stress, resulting in the prevention

and the reversal of damaged arteries.

If you're looking for a lifestyle intervention that has research, and shown undeniable results

for the prevention of heart disease, then you need to look no further than intermittent

fasting.

For more infomation >> Intermittent Fasting for Weight Loss! | DAY 10 - Duration: 2:38.

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How to download FIFA 18 Ronaldo Edition for account pc origin tutorials - Duration: 1:26.

For more infomation >> How to download FIFA 18 Ronaldo Edition for account pc origin tutorials - Duration: 1:26.

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How to get more customers for your cleaning business [Facebook live] - Duration: 20:58.

- Tonight, which is all about how to get

more customer for your business.

I've had a lot of people inside my private group

ask me, "Right, I'm just sort of thinking of starting

"or I want to start my cleaning business.

"Now, how do I get my first client in?

"How do I even start getting clients?"

So, first of all, remember to download my roadmap,

which is proven ways on how to get customers

in your business, and, also, how to

set yourself up so you attract them.

So, when anybody comes to your website or your Facebook page

or see anything about your business,

you open them with welcome arms, you set the scene for them,

and you connect with them on the emotional level

for them then to be ready to buy.

As a way of introduction,

I'm Ilze Whiteman, the Cleaning Coach,

and I help cleaning business owners get more customers

for their business so they can live the life

that they deserve, to have the freedom to go on holiday

when you want and to buy that car that you've always wanted.

So tonight we'll be focusing on the how to get

your first customers or this will work even if you've

already got your first customer

and you want even more customers.

So you have to bear in mind, I'm just quickly gonna explain

how you need to think about getting clients

for your business.

So everybody thinks it's kinda like, you know,

"I work for a customer and they will refer me,

"and I've gotta do this, and I've gotta do this,

"but nothing is working, it's all over the place,"

and it's just because you're thinking about

how you're getting your clients in needs to change

a little bit, not necessarily needs to change,

you just need to understand it a bit better,

and I will always call it planting your seeds.

So, no business, whether you've got a cleaning business

or any other business out there will basically

do something to get customers in and then just do it,

and, "Ooh, it wasn't good results," and then they

don't do anything about it, because apparently

that didn't work.

So it's about getting the right message in front of

the right person, in front of the right audience

at the right time, when they are ready.

So it's not always about doing willy nilly things

all over the place, having no plan to set right,

"So this month I'm doing this, this month I'm doing that."

You need to concentrate on those three things:

the right message in front of the right person

at the right time.

So even if you, you might now be thinking,

"But what about, when is the right time?

"When's ever the right time?"

And you will never know that, because obviously that

is the customer, but if you plant your seeds constantly,

if you plant the right message, and if you constantly

connect with your customers on a more of a emotional,

connect to their feelings, if you connect with them

emotionally, that is when you're gonna start

seeing things change.

It's about trying one thing and thinking to yourself,

"OK, that didn't work," then trying something else.

It's not about just trying one thing and then think,

"Well, that didn't work, well, I don't even know

"what I did wrong."

Remember, it's the content, make that emotional contact

with your customer.

For them to be hooked on you, there's so many

cleaning businesses out there.

You need to, with your actual message that you get across,

you need to stand out.

You need to stand out above all that noise,

everybody saying, "We clean brilliantly,

"we clean brilliantly, we will beat your prices,

"we will beat your prices!"

And customers go online, they actually hate looking

for cleaning companies.

If I go online, and they say, "All these people, OK, wow!"

So they say, "Cleaning service in whatever area,"

and hundreds of companies come up.

It's about you standing out and making that emotional

bond with them, with your words.

So you are gonna connect with them with their pain point.

What do they hate?

They've been let down, the cleaning standards

are not great, whatever they've receiving at the moment,

and then for the right customers, well, because you don't

just want any customer in your business,

you want somebody that's gonna appreciate you,

especially if you've got really, really, really

high standards, you're never gonna convince a customer

that you're really great at your cleaning standards

with words, you'll never.

Every single company out there says, "We're brilliant!

"We're brilliant, we're brilliant!"

And everybody guarantees their standards, it's just

when things go wrong when a customer actually finds out,

well, actually, they wasn't, but there's nothing

you can do about it, because they don't know about that

in the beginning, so if you've got really, really, really

high cleaning standards, especially, you need to get

your message out there, the emotional bond

with your customers.

Now, you might think, "Well, I haven't got customers

"at the moment," and you've actually got a brilliant

opportunity to start your business with the emotional

connection, so any person,

any customer that's gonna come across your Facebook page

or your website, even if you haven't got one, don't panic,

they will then be hooked.

They will remember you because of the time factor,

so when they are ready to buy, so you gotta imagine

this little sort of scenario, that either they've already

got a cleaning company working for them or a cleaner,

so then all of a sudden, they see your message.

They might not be hunting for you, but you've been

really proactive in trying to get your message out there,

they spot that, don't really need a cleaner at the moment,

but when the cleaner they've got, or the cleaning company,

does actually do something wrong, or not necessarily

do something wrong, but the cleaning standards aren't high

or they're being let down or fell out with a customer,

you have to be first in mind, and it's your job

as a cleaning business owner to remind them.

It's not their job to come and hunt for you.

You have to be in front of them with the right message

and at that right time, but they might still remember you

even if they're not now at the present time think about,

"I need a cleaning company, so I'm gonna go search for one."

They might still not be ready!

They might then be thinking, "Oh, well, wait a minute.

"I'm gonna go on holiday, and it's August now,

"so you know over holiday, so do I really want

"to be bothered with interviewing cleaners,

"and letting them come to my house,"

so it's about, like I say, timing it right,

and the planting your seed is about planting your message.

So don't expect, "Oh, I'm gonna go..."

So one brilliant way to start if you want new customers

is to go into an area, draft up kind of like a sales letter,

and I'll explain why I say that in a minute,

and remember to download my roadmap.

There's ways in there to get customers.

Do a sales letter, so basically, I say a sales letter,

and it sounds so massive.

All it is, it's an introduction to you,

your mission statement, your core values,

and what you can do for them, but you have to,

in that letter, obviously have your content right,

which is connect with a feeling: the fear they have

of choosing another cleaning company that might not be

that brilliant, that's a real fear

for domestic cleaning customers and office,

well, all customers!

They fear the feeling, "Well, hang on a minute,

"maybe if I spend 10 pounds," I mean, 10 pounds in everyday

life is not that much for us, but for customers,

like, "Hang on a minute, what if I give 'em

"even 10 pounds, and they're really rubbish?

"What if they come in, and they steal from me?

"What if they come, and they are horrible to my dog?"

They've got all these fears running through their head

while they're looking for a cleaning business,

and if you're the one to get in front of them, and say,

"Hey, don't fear because

"we're animal friendly, we're kid friendly,

"we Devious check our staff, we got all these..."

But it's not the feature of the Devious checking,

what you need to get over is the feature,

they can relax because you do the back work.

They didn't have to do anything, all they have to do,

you go to their house, you see them, and then you talk

about what they need, you find out what the other company

did wrong, and why they want a cleaning company,

and why they chose you to call you to get you in.

But you take this sales letter, and you literally

just go and post it in as many houses as possible.

You can hand write on the card, make the envelope

nice and bright, and you can hand write on the card, saying,

"Your house needs you," something funny, something that's

gonna stand out and grab their attention because

you get so much post every day,

like it's unbelievable, and literally like (mumbles),

so you need something that's gonna go,

"Well, hang on a minute! I need to open that,

"what's that, then?"

You know, curiosity of having to open it,

so you're introducing yourself, and you literally

just keep doing that, and offer maybe saying,

"Your first two hour clean off" for the first five customers

that will respond to your letter."

Now it will be a case of, yes, you might post 100.

Don't expect 50 replies, because that's not how it works,

because it might not be the right contents,

you need to then tailor your content.

It might not be the right time for them; however,

2% of those, say, for instance, 100 sales letters you posted

might just be exactly the right time,

with the right content that emotionally connects with them,

and bam, that's how you get your first customers.

Keep trying.

If you, say, if you post 50, and get no response

within a month, you try a different sales letter,

and the reason I say a sales letter rather than leaflets

or business cards is the fact that sales letter, you can

inject so much, a bit more personality in there,

and you've got a chance to connect with them more.

If you just post a flyer through the door,

it's like, "There I am, use me, don't use me, don't care."

A sales letter gives them a bit more of your personality.

Add a picture of yourself, let them, "This is me!"

and a lot people are afraid of that, but friends

do business with friends, they don't do business

with leaflets, they don't do business with business cards,

and if you do go and, say for instance, and take 50

sales letters and you posted them, you know,

a year down the line, they might, "Well, a year ago

"you posted that sales letter through my box,"

and that might even thank you for it, and there you go!

You've got a customer.

So it's not about, "Oh, I'm gonna do this, oh, OK,

"I've got no replies, and it's two days are gone."

It doesn't work like that, it's about planting your seed

everywhere, go into shop windows, make sure you put

your business details there for people that could

scan past, but connect with them like, "Have you ever

"been let down by your cleaning company?"

or "Is the standard you're seeing at the moment

"not, you know, not on par?" or "Are you not happy

"with your cleaning service at the moment?

"Call us, we'll make sure, you know, you are or..."

and then go from there,

but it's about making that connection, for them to stop

and look and think, "Well, actually, yes,

"my cleaning service aren't that great,

"and they're not doing a brilliant job, I'll call her,"

because you've connected to that thing that is a pain,

or, "Do you hate calling cleaning services or

"hunting for a cleaning service that will not let you down?

"Call us, you know, because we won't let you down,"

but it's making that initial first emotional connection.

Guys, remember, if you've got any comments,

just remember to comment down below, and I will answer

the comments afterwards.

So basically, at the moment, if you're not really proactive

in actually getting out and having a marketing plan

where you say to yourself, "Right, so this month..."

You need to set yourself a goal, and say,

"Right, I want 10 customers, so for that 10 customers,

"what do I need to do?"

So if I, say, get a 2% return on a sales letter,

so I need then to do, say, 200 sales letters,

but this week I'm gonna take an hour,

I'm gonna post it in this area, and then another week

I'm gonna go post it in that area, and then another street,

and then another street, and then another street,

and it's through bold awareness.

How many people live in your town, and how many people

know about you, know about what you actually

can do for them?

That's what it's all about.

So you have to get that connectional, emotional feeling

you have to connect to, then it's the time,

and then you have to get your contract right.

So it sounds all simple, but it's literally just

testing and testing and testing, and once you get

a letter that all of a sudden you do get 10 phone calls,

you know that letter works, and then you stick

with that letter, and then you just double and multiply

what you did in the first instance to get a few customers,

and once you have one customer, all you need to do

is then go to their neighbors and say,

"Oh, by the way," sales letter, "we clean for number three.

"Did you know about it?

"They're very happy with us," and then because

there's friends in the area that knows them,

then they're gonna go and ask that one customer

you have, "By the way, how is she?" and they go,

"Oh, brilliant, oh!"

That's when you start getting the customers in

and the recommendations in and the referrals.

Then if you get another customer, you do exactly the same

and make another customer in another area.

It's just about being proactive, testing, testing, testing

until you get the results that you want, and that's how

you can grow your business.

And like I say, think about it as in planting,

say to yourself, "I'm planting my seeds, so I'm gonna go

"and do these sales letters, I'm gonna go plant my seeds

"in that street on that week, I'm gonna plant my seeds,"

and then they need watering and nourishing,

where is the content and the timing comes in,

when they're ready, I've already made that connection

with them, the emotional connection, and therefore,

you'll be first in mind, and you'll be

the first person they call.

So stand out, make that emotional connection with them,

and like I say once again, I don't want to say,

"It's as simple as that," but it is!

It's just literally testing, testing, testing, testing

until you get it right, until something works,

and bam, there you go!

And once you find out something does work, like I say,

you double it, you triple it, and you just do it

more and more and expand your area until you

literally don't even have to work anymore,

your business won't need you.

You just keep doing that.

Try different things until it succeeds,

and then you'll succeed!

Right, so is there any questions?

I don't want to go on too long

cause I've had some complaints.

Michelle Evans says, "You are great, thank you."

Aww, thank you, Michelle!

And yeah, guys, so if you've got any questions,

I'm actually basically on the process

of creating a monthly membership,

I'm not selling anything, don't worry!

Which is basically focused on getting more customers

into your business in a more monthly basis,

like a monthly lesson,

like this is how a sales letter works,

this is what I use in my business, you go and do it,

and let's test it, get reviews, and we get it working,

but it's about implementing and taking action

and that planting of your seed,

and also one to one with me to start with,

obviously to know where you are, where you want to go,

and let's get some action steps in there,

and it's all about results for you,

so obviously it's not up and running yet,

but I've had so many of you ask me for mentorship

as far as (mumbles) are concerned.

I understand it's hard in the beginning,

and although I say all these wonderful things,

some people still struggle, and also I will definitely

help with mind set-wise when it comes to

trying to get customers, cause it can be hard.

It's not personal, it's never personal to you

if somebody doesn't want you to clean for them,

so that's the first thing, don't ever take it personal,

but I will definitely let you know

when this is up and available.

I know, I think it's about 40 or I think it's 42 people

have asked me so far, so I am in the process,

I promise, of creating this new group, which is

the monthly membership to actually, so you can have

more time with me.

You can show me what you're doing, and I can say to you,

"That this, this, this, try this and this and this,"

and we'll try it and do it until it works

and also what worked for me.

Hi, Elizabeth!

Elizabeth says, "I'm in New York, I'm just starting up

"my cleaning business, really hard to get leads here."

Yes, it's always, it seems to be always hard,

Elizabeth, when you first start.

Let me just put this here.

It's always, they think it's really hard.

What you just need to do is remember, there's loads

of cleaning businesses out there that has already got

customers, that are fully booked,

and they can't cope with them.

What you need to do is get up above the noise

with your message, with how you do things,

and be very proactive, so you stand out,

and you will literally get to the point

where you build your reputation up, where you'll get known

for what you do, so you don't actually really have to do

that much of this kind of trying to get customers,

it then becomes more sort of email marketing kind of way,

but when you first start, I understand what you say,

but it's your price points, it's your message

you put out there and how often your message go out there,

and remember, it's your job to let all of their customers

know that you're there!

I mean, you're doing, actually, you're doing them harm,

by not cleaning for them because you're awesome,

and they need you!

The universe needs you to take your awesomeness

with cleaning and to give it to customers

that will deserve you and appreciate you,

so you're actually, by not trying hard enough,

you're actually do them a dishonesty, because they're

sitting there without you, and they need you!

So just go spread your message.

Try flyers, try business cards, you can try 'em all!

I would always say sales letters because it's more personal,

and you can make more of that weaker, emotional sort of

connection, but like again, don't do it and then expect

bam, "Oh, I've now got 50 customers in a day!"

Because it doesn't work like that.

It's planting your seed everywhere and then once

that seed is ready to be sowed, which is when

that customer calls you, that is when you're gonna

actually reap the benefits.

But a plan doesn't grow in a day or two days,

but let's you be proactive, go everywhere,

download my roadmap, all the ways is in there.

Your Facebook page, you can set it up so when people

do go and see, go to your Facebook page

that they can see who you are.

Like, you need a face on there, you know, you need

a video on there that says, "Hi, this is who I am,

"and what can I do for you?" and connect with them

on that emotional level because you'll then stand out.

If they go online, and they look at five different

Facebook pages, and yours has got your picture on there,

which a lot of them don't, and you've got a video

on there saying, "Hi, this is me, this is what

"I can do for you," and you cover a pain point

and connect with them on that emotional level,

who do you think they're gonna choose?

You.

And there are those customers out there that want you

and that need you, so you need to plant your seeds,

get your business ready to stand out from everybody else

because you, like I say, even if you're a better cleaner,

you're never gonna tell anybody you're a better cleaner,

you'll literally just have to stand out,

make that emotional, and I keep repeating myself,

but this is so important, make that emotional connection,

and then you will get to a stage where literally

you'll be attracting them without you even having

to work that hard.

You will start getting that phone ringing off the hook,

and then I would like you to actually leave a comment

in the Facebook group and say, "I've got too many customers!

"I can't cope, I'm fully booked!"

Because that's what I want for all of you,

to get to a stage where your business don't need you

anymore, your business runs on its own,

and you can do whatever you want and not feel guilty

about not spending enough time with your kids,

and you can actually take holidays and enjoy it,

and not worry about your business.

So right, guys, if you've got any more questions,

now's the time.

It's so hot tonight here in the U.K.

I do apologize if I'm a bit perspiring a bit.

Right, guys, so it's lovely.

Thank you very much for your time.

Thank you very much for joining me.

I really appreciate it.

So I will see you in the Facebook group!

See you later!

Bye!

For more infomation >> How to get more customers for your cleaning business [Facebook live] - Duration: 20:58.

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Plan to line M20 with portaloos for queues of trucks heading for France in event of no-deal Brexit - Duration: 10:49.

Plan to line M20 with portaloos for queues of trucks heading for France in event of no-deal Brexit 

The secret plan to line the M20 with portable lavatories relates to Operation Stack – the procedure used by Kent Police to park lorries when services into the port are disrupted.

The system has been used before, such as when severe weather or industrial action at French ports restricts ferry services.

But in the event of a no-deal scenario – leading to border checks with the EU being reimposed – contingency planners are preparing for a 13-mile-long 'Brexit stack' on the southbound carriageway of the motorway.

To allow the drivers to relieve themselves discreetly and hygienically, portable loos would be deployed at intervals along the motorway.

As with much of the Government's no-deal planning, non-disclosure agreements have been signed with the logistics companies which arrange the supply of the loos to try to keep the arrangements secret.

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The bitter Tory civil war over Brexit deepened last night after Theresa May was warned by her own MPs that she faced being booed and 'slow-handclapped' at the party conference in protest at her Brussels strategy.

Brexiteers are furious after Philip Hammond's warning last week that failing to reach a deal would have dire consequences for the economy – and they blame the Prime Minister for failing to rein in the Chancellor.

The news comes as The Mail on Sunday has established that the plans for a no-deal Brexit include ordering hundreds of portable lavatories to be deployed on motorways, to be used by lorry drivers caught in gridlock caused by the reintroduction of EU border checks.

The secret contract is understood to be one of dozens covered by non-disclosure agreements drawn up between the Government and the private sector.

The Tory Party is deeply divided over the level of contingency planning required for a no-deal: Brexiteers believe that 'doom-mongering' predictions of economic and logistical chaos after March signal to Brussels negotiators that the UK is prepared to buckle during talks.

Last night, former Brexit Minister David Jones led calls for Mrs May to sack Mr Hammond, telling The Mail on Sunday: 'She must invite her Chancellor's resignation and if that is not forthcoming, then she must insist upon it.

Mr Hammond's intervention, in which he said a no-deal Brexit could hit growth of the country's GDP by as much as 10 per cent and cost the economy £80 billion in extra borrowing, came just hours after Brexit Secretary Dominic Raab had suggested it would have only a limited impact.

Tensions are rising in the party ahead of MPs' return to the Commons next month and Conservative Party Conference, which starts on September 30.

A number of rebel Tory MPs say they have privately urged Boris Johnson to force a no-confidence vote in Mrs May for preparing a 'botched' Brexit.

But allies of the former Foreign Secretary, who resigned from the Cabinet last month in protest at the Prime Minister's Chequers agreement proposing a post-Brexit alignment with many EU rules, say he will not make his move unless the Prime Minister 'sealed her own fate' by making further concession to Brussels.

Arch-Brexiteer Tory MP Andrew Bridgen said yesterday that the Prime Minister's standing was already 'at an all-time low' with Tory members over the Chequers 'sell-out' and her call on Mr Johnson to apologise for controversial remarks about burkas.

Mr Bridgen said: 'Her standing has now plummeted even further.

It's becoming increasingly obvious to Conservative supporters that we need a new PM to rescue Brexit, and rescue our country and our party.

'All right-minded colleagues should put in no-confidence letters now to force out Mrs May.

'If she somehow manages to cling on, then at the Conservative conference she faces the prospect of real humiliation when she meets the party faithful.

Mr Bridgen added: 'She could be the first sitting Tory Prime Minister I can remember who faces a slow-handclap during her speech or doesn't get a standing ovation at the end of it.

I wouldn't be surprised if she was even booed.'.

Mr Jones said that the Prime Minister should dismiss her Chancellor 'as proof of her good faith in dealing with the party'.

He said that Mr Hammond had not only undermined the Brexit Secretary's negotiations with Brussels, but was also 'brazenly defying' Mrs May's instruction at last month's Chequers summit that Cabinet Ministers now had to speak with one voice on the Government's strategy.

He contrasted Mr Hammond's behaviour with that of David Davis and Boris Johnson, who quit within days of the Chequers summit as they could not support the agreed approach.

'As men of principle, they both decided they could not and quickly resigned,' he said.

'Mr Hammond clearly has a similar problem in sticking to the agreed Government position and should therefore follow suit.

Mrs May will face a no-confidence vote if 48 or more Tory rebels submit letters to Sir Graham Brady, chairman of the party's powerful 1922 backbench committee at Westminster.

But yesterday, Sir Graham appeared to offer the beleaguered Prime Minister support, praising her humility as a politician.

He said that when it came to achieving a good Brexit, 'a politician who has as little ego as Theresa May, calmly getting on with it, may be the best chance of achieving that'.

Mrs May's allies argue that she is the only 'captain of the ship' who can navigate the country through the negotiations while holding the warring wings of her party together.

Meanwhile, the 'Portaloo plan' is one of a number of secret agreements with companies and industry groups that have arisen as part of a process of consultation with logistics firms.

Much of the planning work has been orchestrated by sub-committees of the Border Co-ordination Group, a cross Whitehall committee of senior officials.

Mr Raab's upbeat remarks came as the Government published the first tranche of papers spelling out its no-deal contingency plans, covering banking, medicines and clinical trials, nuclear research, workplace rights and farm payments.

They represent about a third of the 80 or so technical papers that are to be released by the end of next month.

He rejected claims that the Army would have to be brought in to distribute food, but warned of higher credit card charges and online shopping bills, and said that British expats were at risk of losing their pensions and access to their bank accounts.

The prospect of a no-deal outcome has increased since the Chequers proposals were published – with both Brexiteer Tories and Brussels negotiators describing them as unacceptable.

Yesterday, former Tory Minister Nick Boles claimed that a no-deal Brexit would be blocked by at least 40 of his fellow Conservatives in the Commons.

'I don't care how many of my colleagues dream of this in the midnight hour.

There are not the parliamentary numbers to support a no-deal Brexit,' he said.

'And I will vote, as a Conservative MP, in whatever way is necessary, on whatever motion will achieve the result of stopping a no-deal Brexit.'.

This would force Mrs May back to the negotiating table – or beg the EU for an emergency extension to the Article 50 deadline at the end of March.

For more infomation >> Plan to line M20 with portaloos for queues of trucks heading for France in event of no-deal Brexit - Duration: 10:49.

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Funeral for Mama Zondeni Sobukwe disrupted – reports - Duration: 2:03.

Funeral for Mama Zondeni Sobukwe disrupted – reports

Funeral for Mama Zondeni Sobukwe disrupted – reports.

  The funeral service for the late struggle icon Mama Zondeni Veronica Sobukwe was disrupted on Saturday morning by a group of Pan Africanist Congress of Azania (PAC) members‚ reports said.

eNCA reported that all government officials and police left the funeral venue in Graaf-Reinet in the Eastern Cape after proceedings were disrupted. PAC leader Narius Moloto was also chased away from the venue.

It said some PAC members had refused to recognise the South African national anthem.  Deputy President David Mabuza abandoned the funeral proceedings shortly after the disruption‚ the broadcaster said.

It added that South African musician Thandiswa Mazwai had to quickly perform on stage to calm the crowds.

Eyewitness News (EWN) said tensions arose when the group refused to be addressed by African National Congress officials.

Programme director Defence Minister Nosiviwe Mapisa-Nqakula was disrupted while speaking and party leaders had to step in to restore order‚ it said.

Ninety-one-year-old Sobukwe died last week at her home after a long illness.

Her funeral had been declared a special official funeral by President Cyril Ramaphosa.

For more infomation >> Funeral for Mama Zondeni Sobukwe disrupted – reports - Duration: 2:03.

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WOLFOO BACK TO SCHOOL | Cartoon for kids - Duration: 5:09.

Welcome to Wolfoo - Official Channel

Enjoy watching this new episode :))

WOLFOO BACK TO SCHOOL

Thank you for your coming!

Please like, share and subscribe for more Wolfooooo!

For more infomation >> WOLFOO BACK TO SCHOOL | Cartoon for kids - Duration: 5:09.

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Changing Places - Toilets for disabled people who need more than a regular Accessible bathroom - Duration: 17:23.

So thank you Karen and Kris for inviting me into your home, and I know that you're both really involved

in promoting Changing Places. What is the Changing Place? So a Changing Places

toilet is different to the standard wheelchair accessible toilet

that normally has a disabled badge on it. It has contained within it

a height adjustable changing surface which is able to take a full sized adult. It also has a hoist

as well. It has are things like privacy screens, importantly still has a normal

toilet, but it's located a minimum of a meter from one wall, so it allows people

to assist on either side. It's there for people who need supported, so

its not for individual users. Why would somebody who has a disability need to

use a Changing Place and not a regular, as you were talking about, a wheelchair

disabled or accessible toilet? What is so necessary about a Changing Place

that you don't get otherwise? A Changing Place toilet is there, its got

particular equipment that you need for, in our example, our son is seven and

still has to wear nappies, so as a result he doesn't fit on a standard baby

changing station, and he can't use a toilet on his own, independently, so

therefore he needs the height adjustable changing surface. So he's one person,

other people who need it would be people who've suffered injuries,

people with dementia, cerebral palsy, things like that. So just people who

don't fit into the current model of disabled toilets.

So Karen, what do you do if you're one of those people that Kris has just

described and there isn't Changing Place where you go, what's the alternative?

Yeah, the alternatives are pretty bleak. So for us as a family

I mean even before we go out, our first thought is, is there a toilet. And you

know, sometimes that can determine even if we decide to got to a certain

place. So if we go to a place that doesn't have a Changing Places toilet

sometimes it feels like we're racing against the clock. You know, how long are we gonna

get at this certain facility, or venue before we need to leave. So if Rory

needs go to the toilet and there are no facilities there, we're kind of left with

three choices; so we either leave and go home, and that can be really

disappointing if we're somewhere and we're having a lot of fun, for

everybody, just to up and leave. Then the next option is do we decide to stay but

we still need to change Rory so we have, on many occasions, had to go back to the car and

we change Rory in the boot [trunk] and that's just not acceptable, you know in

terms of his dignity; you know people walk past and they're looking. So we

absolutely hate doing that. But the last option and the most awful, awful choice

for us is to change Rory on the toilet floor. And we, that's our absolute last

option but there have been occasions where we're been caught out, do you know, we

haven't been able to get back to the car car boot in time, and it's a case of, right, go

to the toilet, and we're taking our jackets and our coats off, sometimes

we'll go with a mat and lay that down. But we need to change Rory and the

only place is a toilet floor and, millions of bacteria on

a toilet floor. And just to lay your loved on a toilet floor is the

most heartbreaking thing we've ever had to do as a parent. so, yeah, pretty bleak

options. So we've talked about the the practicalities of not being able to find

a Changing Place, but I'm sure there are impacts outwith that when we're talking

about the health and fitness of the person who's doing the caring, or the

wider family. Can you tell me a little bit about that? Yeah there's a lot to

think about. Just thinking about myself, so I suffer a

lot of back problems; having to lift Rory in and out of his wheelchair, to

change him, and that's where, if we had the height adjustable bench, you know

that would help me. And I know for many other Carers that's where we need

a hoist, you know, so that that reduces the risk to the Carer and their health

issues. But more than that, there's there's big implications for our mental

health as well. The way I'm having to to change my son, it's so upsetting you

know, and to feel that we live in this day and age where his needs are

not met, and not considered, it's really upsetting and a big focus for us

is our oldest son, who is nearly nine, and he's grown up in a world where he knows

that his brother isn't valued. We have to take him away from special occasions,

days out, and he's thinking, but why, I'm having fun, I want to stay, I want to play.

And we have to have that conversation, but there's not a toilet for Rory. You

know, so, Logan's grown up knowing that society

doesn't value and respect his brothe,r and that's really heart breaking for us as parents.

So Karen was saying before you go out to places you want to check whether or not

there's going to be suitable facilities where you go, how do you find out whether

there's a Changing Place where you're going? Well the Changing Places initiative

or campaign, is part of a wider network that is

promoted by a few organisations. In Scotland that's PAMIS, and down

in England it is a Muscular Dystrophy UK - MDUK. They form part of a consortium called

the Changing Places Consortium. There is a website specifically for Changing

Places, and if you go onto that website you will see there as an option to find

the nearest toilet to you, so it's really good. It's a map that covers the entire

of the UK, and what it does is you can put in the location you're going to go

to or if you're gonna carry out a specific journey you can put the start and end

point, what it'll do is it will tell you all the different Changing Places on

that route, and it will let you know whether there's a Changing Places available. There's

also as well, on the PAMIS website, for Scotland, a directory that you can print off and

have with you, that gives you by each local authority, where the Changing Places

are. And I'll put the links to that, obviously, below the film. Because

it's not, of course it's not just destinations that we're thinking about,

and it's not just your most obvious, you know day trip time type of

locations it's enroute, we're talking about motorway service stations,

airports, train stations. Rory's a big fan of transport so we tend

to be in these facilities a lot, and a lot of them don't have them. It's also

popping along to the local supermarkets, you know those day to day activities. The

supermarkets, or going to the library, going to the doctors surgery, a hospital.

Our local hospital, which was only built a couple of years ago, doesn't have one

either. So a lot of these facilities that you would think would have one, don't. And

that's where it really impacts on day to day life. Being the devil's advocate slightly,

there's been a fair bit of press, if you're looking in the right place, there's

been a fair bit of press about Changing Places and it grows as campaigners get

more active, and certain institutions and organisations and retailers, I think

Marks and Spencers being one of them, has had a quite a a lot of bad press

recently about not considering putting in Changing Places. And like I say being

the devil's advocate, one might argue, why pick out one particular

retailer? Should we expect every shopping centre

to put in a Changing Place? How would you, what's your answer to that one? I can

certainly give you my thoughts. What I would say is, it's interesting, businesses

seem to see installation of a Changing Places as a cost, and what I

would like to say, and when I meet the organisations, I say, it's an investment.

It's an investment back in the community. What a lot of businesses don't realise

is there's a lot of money locked up in families, that they just can't spend the

money because they can't go to different places, because, as Karen explained,

there are no Changing Places there. So there's disposable income has not been

tapped until just now. So from an economic point of view I would argue

that it's money that will actually be repaid by spending money on a Changing

Places. I don't think sometimes businesses see that side of things, but I

think they need to start realising that they take a lot of money out of our community,

therefore they need to put something back into the community and a Changing Places is

an example of that. If there's a parent or an individual with disability

who's watching this and thinks, well yeah, of course we should have one in our

local shopping centre or our local hospital or a local train station, how

would you suggest they go about just making that first step of contacting?

Should they come through a larger organisation like PAMIS, or do it

individually, what would be your? I suppose it depends on the individual. Some people

are quite confident in approaching these types of issues and other people

are not. If you're a person who has spotted somewhere, but maybe

doesn't have that confidence, that's when I would say, contact the big

organisations, and for families in Scotland that would be contacting PAMIS. But if

you are an individual that feels able to do so then make that direct

contact; ask to speak to the manager and have that initial discussion. What we

find a lot of the time is people are just not aware of the need, you know, so

it is about educating people, and educating businesses. And if you are

needing a little bit of help in wanting to promote Changing Places and get one

put in somewhere locally to you, there is a pack isn't there I think that PAMIS

produce, and I'll again I'll put the link to that down below that people can

download and print it off, I think, and use that themselves. And if we're talking

to somebody who's working in an organisation, a local manager or a senior

manager, what's actually involved? Because I can imagine it, you know a parent

coming to them and saying we want a Changing Place and, like you were saying,

the manager see the pound signs, and spaces issues, and got nowhere to put it,

and, what actually is involved in installing a Changing Place? So a Changing

Place is, in terms of installing, is relatively straightforward, there's alot

of standardised equipment that's involved. What's probably more

unusual about it is the size of it, so it normally typically has to be about

12 square meters, is the size of a Changing Places toilet. That needs to be the

size that allows someone in with their support workers, also a lot of people will

have a larger size wheelchair as well, and it also allows the space to work. But put

that in the context, that's probably about the size of a disabled parking space, so

it's not huge. But a lot of buildings which are already standing won't

necessarily have that space to do so. So the first thing is identifying a

suitable location to put it in. The next is then to probably contact PAMIS to

get the support of getting someone to come in and look at the space and to cost

up the job. And then most importantly is finding the funding to do so. A lot of

businesses you'll find will have a space, you know, maybe meeting rooms,

facilities. We've had situations where you've had two disabled toilets which

they've been able to knock through into one to allow them to retrofit it.

It's important to say though that retro fitting is normally more expensive but

you're probably still talking somewhere in the region of about thirty to forty

thousand pounds for a retrofit, compared to probably about ten to fifteen

thousand pounds for a new build, so that's why one of the important things is

about if people do see, you know, developments coming up, they should try to

engage at an early stage

And sometimes it's about being creative with the space as well. There's a really good example of a

farm down south. There was a little boy who wanted to go to the farm and couldn't

and the family raised it with the farm and they were, help us, and they got

an old shipping container and converted the shipping container. And I think there

are, there are mobile Changing Place type things, for if you've got a festival

you're setting up, or something so there are options,

temporary options? Yeah, absolutely, there are, so PAMIS, we've talked about before,

they've purchased a mobile Changing Places recently, so it's called the

Pamiloo, and its got its own Twitter aaccount and you

can follow throughout the country, which is amazing. They bought it from a

company called Mobiloo, and they were the ones that pioneered this mobile

Changing Places toilet, and they have a fleet of them that available for commercial

hire and as well, so you're right, if you having a festval or something like

that, you can hire it for one day and I believe again the cost is probably

about three to four hundred pounds for the day. And in our own area we've had two

local Gala days which have included one as well. So you know it can be done and the

cost is relatively small compared to the overall cost of running a major event.

And if your talking about a festival, that four festival tickets, isn't it, it's nothing.

yes, which again just reinforces that point is that it pays for itself quite quickly,

yeah without a doubt. And you were talking about spotting up and coming building works and developments

the same if you seeing something coming up that you want to go to

yeah and maybe they haven't advertised the fact that they've got a Mobiloo,

get onto them in plenty of time and say, look this is, and again I'll put the links down below, send them

the links, send them this video and say this is what we want. It really is about

education and awareness. A lot of people just don't know about the need for these

facilities so the more we have families talking about these issues and

highlighting these issues, the more awareness we can gather, and hopefully

get of these facilities. What's probably it's really important to

identify as well as people don't understand what their rights are, and one of

the things that we've battled hardest to make people aware of, the fact that you

do have certain rights under the 2010 Equality Act, and one of these is I

concept of reasonable adjustment. So if you were, for example, asking a shopping centre

to spend a significant amount of money for

say one day, then obviously you could say that wasn't really considered reasonable

but if you have a festival that's been held for a weekend and the

cost is only say three or four hundred pounds for

a festival that maybe cost tens of thousands of pounds to put on, I'm sure

anybody would agree that is a reasonable adjustment, so people should feel

supported that they're not asking for something that's special, they're just asking

for equal treatment with other people. A toilet. Exactly. It's something as simple as a toilet

yea, and here we are talking about toilets, because there aren't any! Yeah, and it does

come down to that. The most basic human need. We all need to pee. And sometimes people can get a bit

embarrassed about it, because it is a toilet issue. But everyone needs

to go to the toilet, so you know, let's have facilities for everybody and

as Kris says, people you know, can sometimes take the view, well, we're

treating this group, that they're special. We don't want special

treatment, we want equal treatment. Well that's plenty of toilet talk to

keep us going for now and anything anybody else needs to know all the links

below and these organisations like PAMIS and the Muscular Dystrophy are

great sources of information if you if you want to find out more. And

obviously share this film far and wide to raise what we're talking about, which

is awareness really and action. So thank you so much for your time. Thank you

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