Yt is on video: Waching daily Aug 30 2018

Arsenal will reportedly receive a €500,000 loan fee from Hoffenheim for Reiss Nelson

Nelson has been with Arsenal since 2007 but is set for a temporary move to Hoffenheim as the Gunners look to secure more regular playing time for the 18-year-old attacker

The England Under-19 international is yet to feature under Unai Emery in the Premier League this term and has been keen to follow close friend Jadon Sancho to Germany

Nelson will be on loan at Hoffenheim until the end of the 2018/19 campaign and will hope to return to north London with a realistic shot at nailing down a place in Emery's starting XI

According to German outlet Kicker, Hoffenheim will pay Arsenal a €500k (£450k) fee for Nelson for the youngster's season-long loan

Nelson is expected to sign a new contract with the Gunners before departing for Germany

Arsene Wenger handed Nelson his full Premier League debut against Southampton last season and tipped the young Englishman for future stardom

'He has the technical ability needed in the Premier League,' Wenger told Sky Sports ahead of Arsenal's 3-2 victory

He can run at players, he can dribble – you don't find that a lot. As well as link-up play we want to play, I believe he has that

'It's a good opportunity for him, let's see how he does.'

For more infomation >> Arsenal to receive fee from Hoffenheim for Reiss Nelson - Duration: 2:04.

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6 MUST Graphic Design FREEBIES For Workflow - Duration: 4:49.

today I have six more fresh freebies for

you all to use in your graphic design

workflow so tune in and find out what

resources you can grab totally for free

also sponsoring today's video is one to

share photo fear which allows you to cut

and crop images with ease but also you

can even remove the background of an

image in a matter of seconds with no

technical knowledge needed

the first freebie today is the website

offers you links to Adobe Illustrator

scripts now if you don't know what

scripts are they are literally add-ons

to illustrator that inject lines of code

into the software enabling you to

perform functions and operations that

you can never do with the original

default software some scripts online are

stupidly expensive some ranging at two

or three times more pricier than

illustrator itself but here are a

collection of free scripts for you to

browse over I think they are all free

anyway but check them out and see what

you can do with some neat scripts today

if you also want to see a tutorial based

around straighter scripts just let me

know down the comment section below

all freebies in today's video I'll link

down in description box below a the

second freebie today is website designer

depot this website offers quite a wide

range of freebies however I personally

really like the fonts that I have on

their website they not only have some

funds but they display some really cool

I work with them too and also the

selection is really great they're all

free but sure to check the license of

each freebie that you use so you don't

get into any copyright issues but yeah

check out website designer Depot even if

you're not website designer because they

do have some useful resources for

designers on there

for all of the UI designers out there

today

this third freebie in today's list

offers you design components that are

customizable and easy to use they're

really perfect for mobile UI designing

so check out the link down description

box below and see what UI goodies you

can grab today often when designing we

need to use icons for maybe a poster or

an infographic and it does take time to

design these small components on this

website you'll find a huge selection of

icons most of which are free so type in

your request and search in the search

bar and see what in the icons you can

source on its website also do remember

to check the licensing before you use

the graphics on your designs

as many do you require an attribution to

the download source now if you're

looking for some very high-end mock-ups

and other design resources designer mail

has got you covered

I've used this site quite a few times

for mock-ups and they do have a great

selection of resources on here

I like this iMac mock-up for example

because it's really clean and neat

indeed

finally today we can have some fun the

sixth freebie is a quiz of leisure

designs specifically logotype this

basically proves how strong and how

powerful branding is you're shown a

snippet of a logo and then you type in

the correct brand name below it's pretty

straightforward so give it a try and see

how many you can get correct I didn't

manage to do too badly but post your

scores down below and see if you can ace

the tests remember to check out all the

links in today's video down description

box below but also check out wondershare

photo fear which is a photo toolkit

allowing you to quickly and easily make

changes to an image without any skill

required you can even remove backgrounds

fairly easily too so thanks to 1/2 share

for sponsoring today's video if you

enjoy my content and you want to improve

your skills as a graphic designer

subscribe to to Tory graphics for weekly

graphic design content if you want to

help on my channel

all you have to do is share my content

on social media and boost awareness what

I'm doing right here at cetera graphics

but until next time guys there's on your

future today peace

you

For more infomation >> 6 MUST Graphic Design FREEBIES For Workflow - Duration: 4:49.

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Pink Arrow Pride game offers hope for woman with cancer - Duration: 3:08.

For more infomation >> Pink Arrow Pride game offers hope for woman with cancer - Duration: 3:08.

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Life hacks for tourist. Kyiv, Ukraine. #Visitkyiv - Duration: 4:37.

For more infomation >> Life hacks for tourist. Kyiv, Ukraine. #Visitkyiv - Duration: 4:37.

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Narendra Modi bjp Election 2019 : Why should I vote not vote for bjp Narendra Modi in 2019 elections - Duration: 16:15.

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For more infomation >> Narendra Modi bjp Election 2019 : Why should I vote not vote for bjp Narendra Modi in 2019 elections - Duration: 16:15.

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This is the Bloodwork You Should Get for Iron Overload | Chris Masterjohn Lite #64 - Duration: 7:35.

This is how to use an iron panel, serum

ferritin, and transferrin in order to

assess your iron status.

Hi, I'm Dr. Chris Masterjohn of

chrismasterjohnphd.com. This is

Chris Masterjohn Lite,

where the name of the game is

"Details? Shmeetails. Just tell me what works!"

And today we're going to talk

about blood work for managing iron status.

There's a whole lot to unpack in

the topic of iron that I'm not talking

about today, and that includes anemia, and

that includes many medical disorders.

What I want to talk about today is how

to make sure that you're not suffering

from iron overload using these iron

tests, and in particular why it's

important to look at ferritin and

transferrin on top of the iron panel

when looking at this. If you look on the

screen, you'll see the list of iron tests

that I got for my most recent blood

analysis. We'll look at the numbers in

the next video.

We have iron and TIBC. TIBC means

total iron-binding capacity, and that

breaks down into TIBC, UIBC, which is

unbound iron-binding capacity, iron, and

iron saturation. Then as separate tests,

I have added on here serum ferritin and

serum transferrin. The things that we're

really interested with these tests are

serum ferritin, which is a marker of your

long-term iron storage, and transferrin

saturation, which is not the same as

serum transferrin. It's the number of

transferrin molecules in your blood that

have their iron binding sites bound to

iron. Transferrin is your short-term

store of iron, distinct from ferritin,

which is your long-term store of iron,

and together serum ferritin and

transferrin saturation give a good

picture of your short- and long-term iron

status. When you are subject to iron

overload, what happens early on is

transferrin saturation increases above

what it normally would increase to

before ferritin kicks in. Normally you eat

iron, your serum transferrin saturation

goes up, that kicks in ferritin to take some

of that iron and put it in long-term

storage. When you have iron overload

conditions because of a genetic

predisposition, the transferrin

saturation goes up, and it doesn't kick

iron over into ferritin until much later.

If you have a late-stage iron overload

condition, you will see ferritin rise,

and you can see it rise very, very high.

In the iron binding panel, what we're

looking at is measures of iron

saturation, and this is a cheaper

estimate of transferrin saturation. What

they do here is they say, "You know, it's

mostly transferrin in the blood that's

binding iron, so let's just throw iron at

the blood and see how much sticks."

By doing that, you can estimate the total

iron-binding capacity of the blood, that's

how much can stick when the iron is

removed; the unbound iron-binding

capacity, that's how much sticks when you

don't remove the natural iron present in

the blood; and then how much iron is in

the blood, and you can use all this to

estimate the iron saturation, all as a

means of getting a cheaper estimate of

transferrin saturation, which is what

we're really interested in. What we want

is for the transferrin saturation to be

between 30% and 40%. The range that

they give for iron saturation is bigger

than that, 15% to 55%, but when we're

looking for an optimal range, 30% to 40% is the

optimal range. In the case of serum

ferritin, the ranges are controversial,

and the ranges vary from laboratory to

laboratory and over time. In my opinion,

we generally want to keep serum ferritin

between 60 and 150. In cases where

someone has a long experience of being

subject to iron overload, it might make

sense to go under 60, maybe even go

down to 20 or 30. But in cases

where someone's predisposed to anemia,

that's a good reason for trying to keep

it above 60 and maybe even get

towards 100 to 150. Because in one case,

you're trying to drain iron that's been

overloaded out of the body, and in the other

case, you're trying to replete iron

stores, and so it makes sense to be on

the higher or lower end of that

accordingly. For transferrin saturation,

the way that we estimate—the way that

we calculate this when we've measured

transferrin is to take this serum iron,

divide it by the serum transferrin, and

multiply it by 0.79.

Now, you might ask, "Why should you bother with

that if you have already estimated it

with the iron saturation?" And the reason

is that there are other things in the

blood besides transferrin that bind to iron.

Albumin, for example, is the most

prevalent protein in the blood, and it

can bind to iron. And there are studies

suggesting that in some people with iron

overload, iron saturation is often an

underestimate of the transferrin

saturation. And it's the transferrin

saturation that you want between 30% and 40%.

So here's what I would

suggest. Given the fact that measuring

serum transferrin is more expensive than

the iron panel, it does make sense to be

conservative about ordering the test

when you don't need to. But you don't

know if you need to until you order the

test at least once. So what I would do is

at least once or maybe three times, get

all of these measured and compare the

transferrin saturation when calculated

as serum iron divided by serum

transferrin times 0.79

to the iron saturation. If they diverge

consistently, then you probably want to

continue measuring your transferrin

saturation by getting transferrin and

making the calculation as long as you

continue to have iron-related issues

that you believe need to be managed.

If, on the other hand, your transferrin

saturation as calculated that way always

looks like your iron saturation, then I

think you can conclude from that that

iron saturation is a good enough proxy

to use going forward, and going forward,

you can limit this to the iron panel and

to the ferritin.

You can find more details on managing

and monitoring iron status in my e-book,

Testing Nutritional Status: The Ultimate Cheat Sheet.

The audio of this episode was enhanced

and post-processed by Bob Davodian

of Taurean Mixing. You can find more

of his work at taureanonlinemixing.com.

This episode is brought to you by

Testing Nutritional Status: The Ultimate Cheat Sheet.

Everything you could ever need to know

about optimizing your nutrition all in one place.

Easier to find and use than ever before.

Get your copy at chrismasterjohnphd.com/cheatsheet.

Use the code LITE5,

all capitals, L-I-T-E-5.

LITE5 to get $5 off.

All right, I hope you found this useful.

Signing off, this is Chris Masterjohn of

chrismasterjohnphd.com.

This has been Chris Masterjohn Lite.

And I will see you in the next episode.

For more infomation >> This is the Bloodwork You Should Get for Iron Overload | Chris Masterjohn Lite #64 - Duration: 7:35.

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Preparations for World Equestrian Games - Duration: 0:44.

For more infomation >> Preparations for World Equestrian Games - Duration: 0:44.

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PJ Masks Memorable moments Best Cartoon for Kids & Children Episode 3 Part 5 - Charlie Day - Duration: 3:59.

PLEASE, LIKE, COMMENT, SHARE and SUBCRIBE my video! Thank you very much!

See it's horrible being scared by a dinosaur. Oh

Sorry, did I make you joke with my robot pterodactyl?

Big dinosaur model and make it fly, but you shouldn't have Romeo. Let's take it back. No way

first up scare people with this dinosaur the helmet the others from the museum scare everyone everywhere Oh,

Another kitty to scare that'll be great practice, but when I see those PJ Dodos again

Do not like cats

Quick before romeo fixes the pterodactyl let's take him by surprise first. Hey, sorry for surprising me before in the museum. I

Said I'm sorry. I let it was just a silly joke fine. Then. I'll just go catch Romeo on my own

Let's jump before you can take off ready

Outlet, why did you do that? How did you do it now? You've let Romeo escape

He only escaped because you flew all mad at me because you scared me in the museum

Captain

Oh I better fix this

For more infomation >> PJ Masks Memorable moments Best Cartoon for Kids & Children Episode 3 Part 5 - Charlie Day - Duration: 3:59.

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Morning weather forecast for Northeast Ohio: August 30, 2018 - Duration: 2:18.

For more infomation >> Morning weather forecast for Northeast Ohio: August 30, 2018 - Duration: 2:18.

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First Coast Foodies: Green Erth Bistro has something for everyone - Duration: 2:04.

For more infomation >> First Coast Foodies: Green Erth Bistro has something for everyone - Duration: 2:04.

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Doc McStuffins Memorable Moments Top Cartoon For Kids & Children Episode 171 - NTR MEDIA - Duration: 10:01.

PLEASE LIKE, SHARE, COMMENTS & SUBCRIBE Video! Thank you very much!

Peaches hi, take a bath

I think that's why they call her peaches pie

But now she smells like wet dog peaches pie is ruined I don't think she's ruined at all

Something smells awful in here I quit dog good for my head to my victor charm to meet you

I'm sure so nice to meet you too peaches

I'm Lambie and you are here move move pages. Hang on before you play

I want to give you a checkup. Sorry doc. No can do you already have two patients wait and see?

Hey peaches, since the King needs me right away. I'll get you in really soon. Okay, doc

I'd love to dance first fail this

I call it the conga one, two three

Peaches pies clothes a wicked smelly

Like wet dog smelly but peaches is supposed to smell like well

peaches what a lovely dance please Lambie

Anyone notice there's kind of a smell in here, you know, I did notice it

But I thought it wouldn't be good manners to point it out at your majesty. I

Really don't think hoppin mad is an illness

I demand a second opinion tell you what take two cuddles. I'd a strong doggy smelling hair

We talked to you for a second

Doc we like peach stop?

Peaches and I are gonna talk alone for it, but you can't have

Peaches I'm glad to say you're imperfect. It's coming from your clothes. Oh

That can't be true I always smell like sweet peach. Oh, don't worry

You just have a little case of soggy dogged ptosis

Anybody can get a little now I know what Oliver said no one wanted to play with me

How can I tell them it wasn't my fault?

Excuse us doc peaches Oh

Cause I want to play with you if you can help me doc

I can it's time for a good cleanup you mean us?

Well, I feel peachy but duck. Please tell me do I smell sweet again?

Quick toys go stuffed Oh

Smell delicious again, and now that the sun's out we can play outside

I'll leave peaches pie in here to dry. Okay. Geez, well you pudding you stay and play with us

And doc, thank you ever so much

You know what peaches pie we all think you're pg

The tension, but I'm gonna need help hallie you can count on me

Sorry, Emmy I have to get home. Okay, dog. Bye. Thanks. Bye

Let's see, what's wrong. Hey, where's your speed dial ray?

You were just stuck on super fast mode ray you had a case of the zoom around zoom around

That's it ray just lost his dial we can help is go get help

Well, I don't know about all of you, but that makes me feel a lot better

It's too bad. You didn't get to finish playing with Rudy in his public

You know Hallie we make a pretty good team when we work together we sure as sunshine, dude

What you got there doc? I got this Trump. I can't wait to practice

Dinosaur smart

Bronty yeah, aren't you gonna go find an instrument? Oh, yeah, they were so excited

I forgot don't you worry bronty. I found an instrument for you. I thought you'd make a great Dino drummer and I could play

Dragons are famous. I

Didn't hurt you now back to my maracas

Something stuck to my maracas. Oh

I'm fine

Okay, I

Know

Houki okay my tail hurts a lot. I

Might have a band right my days as a drummer over

You don't have to give up. Drums. I'll just take you in for a checkup beauty. Oh, oh, thank you

Sure thing Wow, my height becomes just like me boom boom boom boom. Boom

Bronte I'm sorry

It was just an accident. Well a couple accidents but

Just hold still

Bronte I'll be right here. Oh

My fault I'll just stay here so I don't mess things up even more

We need to find him before he hurts his tail even more

We looked high and low but couldn't find Bronte in everybody let's play a tune

doc don't take this the wrong way, but

Bronte is missing in you want a party. Just got a drum

Oh, should I go right?

baby, I

Gotta learn to decide faster Oh

Hurts a lot, but you can't drum when you're taylors all bent out of shape sugar

Why don't you let that try and fix you up?

It looks like you have a case of twisted tail a ptosis I'd bend it back into shape

But that would hurt they need you to be brief Oh like stuffy

Wait, where's stuffy your friend either Oh

Cuz I could really use a brave friend right now you can be a brave Dino bronty

I could have some cuddles. Come on toys huddle up

Oh, thanks toys cuddle I came

How does your tail give the count and one end

For more infomation >> Doc McStuffins Memorable Moments Top Cartoon For Kids & Children Episode 171 - NTR MEDIA - Duration: 10:01.

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Transformer Fire Blamed For Power Outage In Pitcairn - Duration: 0:35.

For more infomation >> Transformer Fire Blamed For Power Outage In Pitcairn - Duration: 0:35.

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SM Entertainment to sponsor 'Great Music Festival' for those who are developmentally disabled - Duration: 1:25.

SM Entertainment will be sponsoring the 'Great Music Festival'.The 'Great Music Festival' will be held for the 2nd time this year

The festival is hosted by Heart-Heart and SK Innovation and is aimed to help those who are developmentally disabled by increasing their musical abilities, which aids in their emotional and social development

SEE ALSO: Rothy makes official 'Burning' debut on mountaintop & 'Lost Time' MV Starting this year, SM Entertainment and Korea Cable TV Association will be sponsoring the event, and the four companies in question met on August 29 to officially sign their cooperation

The 2nd 'Great Music Festival' will be held on October 26 at Seoul's Konkuk University, New Millenium Hall

misc.sm entertainment

For more infomation >> SM Entertainment to sponsor 'Great Music Festival' for those who are developmentally disabled - Duration: 1:25.

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En fare for samfundet/Una amenaza para la sociedad (1915, Dinamarca), Robert Dinesen. - Duration: 1:05:58.

For more infomation >> En fare for samfundet/Una amenaza para la sociedad (1915, Dinamarca), Robert Dinesen. - Duration: 1:05:58.

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ఇంట్లో సఖ్యత లేక చింతిస్తున్నారా అయితే ఇలా చేయండి | Astrology | Tips for Wife and Husband in Telugu - Duration: 3:29.

For more infomation >> ఇంట్లో సఖ్యత లేక చింతిస్తున్నారా అయితే ఇలా చేయండి | Astrology | Tips for Wife and Husband in Telugu - Duration: 3:29.

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4 Reasons for Drinking Warm Instead of Cold Water - Duration: 6:38.

4 Reasons for Drinking Warm Instead of Cold Water

People usually drink cold water, especially in the warm months.

However, you might start to change the way you drink this liquid with these powerful reasons.

Drinking warm water instead of cold water has a lot of great advantages.

We'll take a look at them in this article.

1,Warm water is very beneficial for your digestive system.

Warm water can be a great help for your digestive system.

Cold water helps to solidify the fat in food.

It also slows your digestion.

But, warm water acts in the opposite way.

If you choose to drink a glass of hot water, it'll be much easier for you to quickly digest your food.

Doing this, you optimize the process of nutrient absorption.

You also avoid other problems, like constipation.

2,It's ideal for taking care of your respiratory system.

Drinking warm water can be much healthier for your respiratory system than cold water.

Cold water inflames your mucosa.

It also increases your risk of suffering from respiratory system infections as well as suffering from throat problems.

Warm water, on the other hand, will sooth your throat and reduce any irritation.

This is useful if you have respiratory diseases.

It also works if you are only trying to get rid of mouth dryness that usually happens in the morning.

3,It stimulates the proper functioning of your immune system.

Drinking cold water causes your blood vessels to constrict.

On the other hand, drinking warm or hot water causes your blood vessels to dilate.

As a result, it increases the circulation of blood in your organs and tissues.

Thanks to this easy act, you can get rid of toxins much more quickly and cleanse your body.

4,Warm water and your nervous system.

Headaches are sometimes caused by lower temperatures.

And, it has been shown that drinking cold water can have a similar effect.

If you have a tendency to suffer from migraines, by drinking cold water you run the risk of causing a crisis.

On the other hand, hot or warm water will help you relieve pain and reduce cramps.

Other considerations.

You should keep in mind that you should drink the recommended amount of water on a daily basis (6 to 8 cups).

If you don't drink the recommended amount, you make it more difficult for different organs to work or even carry out their tasks.

These include your liver, kidneys, digestive system, and immune system.

Thanks to the water, you'll lubricate your joints.

You'll also increase your ligaments' resistance.

Also, if you are sure to drink the recommended amount of water each day you reduce the likelihood of suffering from kidney stones.

At the same time, you're also reducing the incidence of urinary tract infections.

Water is also a major ally for people who are following a diet.

This is because it's able to reduce their appetite.

At the same time, it helps the body to metabolize fats in an efficient manner.

Drinking a cup of warm water 10 minutes before eating lets you eat food with fewer cravings.

Also, it's the best ally against liquid retention.

At the same time, drinking water can help you to prevent multiple problems.

If your body isn't adequately hydrated, it causes a higher concentration of toxic substances and carcinogens.

However, these are eliminated through your urine if you stay properly hydrated.

Being properly hydrated helps you to protect your body.

It also helps you to maintain proper acidity levels.

This slows the aging processes in your body.

So, take note.

Health experts recommend drinking 6 to 8 cups of water per day.

This is the best way to keep your body hydrated and working properly.

And, it's better if you drink warm water!.

For more infomation >> 4 Reasons for Drinking Warm Instead of Cold Water - Duration: 6:38.

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Zukini 🍆 for the winter 🍴 - Duration: 1:26.

zucchini for the winter

Ingredients: zucchini -1 piece, freezer bags

peel

half the zucchini cut into circles

take a bag

put the zucchini in one layer

freeze

grate the remaining zucchini

wring out

put in a bag

spread

freeze

Bon Appetit!

For more infomation >> Zukini 🍆 for the winter 🍴 - Duration: 1:26.

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Airmates On Board Couriers for your logistical emergency - Duration: 1:02.

One minute can change everything. First you have to realize something is

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Thứ Năm, 30 tháng 8, 2018

Waching daily Aug 30 2018

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