Thứ Bảy, 25 tháng 8, 2018

Waching daily Aug 25 2018

what's going on guys John Santos and today I'm here with Summer Barry who is

the creative and marketing director for BELLA+CANVAS and as you guys may or may

not know BELLA+CANVAS is one of the largest wholesale distributors in

America they're really blowing up all over and marketing and advertising and

everything that it takes to really sell these product features the brand story

and everything that comes into it is something that takes a lot of

preparation a lot of planning and more importantly a lot of work so for one I

want to applaud you guys for everything that you do it's amazingly from the yeah

the photos online to the video content on YouTube to everything that you guys

produce so today guys on what I wrote what I really want to do is I want to

really speak with summer who's in charge of all of this operation and essentially

give you guys some insight into how they prepare their marketing campaigns

advertising campaigns and social media campaigns and how it all really comes

together to tell your brand story and really sell your brand's products

so to really start off and kind of dive deeper into what marketing consists of

with Bella Canvas or just with business in general would you like to

describe what what all that consists of marketing a broad sense is just about

creating demand so you know you have your sales team and then the science is

created the demand and marketing really is a support of that especially in our

business which is b2b but also it's really having their hands on anything

that customer facing so the website social media pages YouTube anything that

a customer sees and says that's Bella Canvas marketing's job is to make sure

that that image is positive and consistent across all channels so

anything from the catalog to the website to the packaging everything is involved

in kind of creating this ecosystem for the brand which a customer will then

look at and decide if they want to buy that product or not so that kind of all

falls under the marketing umbrella you guys are definitely not doing the

traditional approach of the catalogs and everything else that I mean you're still

doing that but on top of that you guys are doing something completely out of

the box and some of the things I've noticed about BELLA that you guys also

do events such as Coachella and YouTube live and you're really really out in the

digital world so how how do these kinds of events and how do you guys leverage

these kinds of events and your marketing initiatives to

continue growing the brand yeah well I think um as it used to be events were

kind of tricky in terms of ROI because you spent all this money and then it was

like a one-and-done you might have made this positive impression but um a lot of

money goes into a single day and now with video and with the ability to share

content across multiple channels we're really able to leverage events for a

much longer lifespan so we'll create we don't see an event as an event we see it

as an opportunity to create content and then we can create that content and push

it out on YouTube push it out on Instagram and Facebook and really kind

of touch consumers in a much broader sense because you know when you have an

event you're limited to space and time and with digital you can really reach

all people across the world at with one single piece of content so what we do

with Coachella or different events like that is piggyback on cool things that

our customers are doing and really create a piece of content around that

that helps other people buying our products see how that's used and other

spaces would you mind sharing a couple of the of the day-to-day tasks that you

guys do on social I mean you guys are very active on there so when somebody

will like either shout you guys out like sometimes I'll I'll post something and

then somebody will like reply right all right would you like to share some of

the processes or things that you guys put in place to be interactive with

customers on a mass level yeah sure so I mean we always for one check our hashtag

check our people that tag us and our direct messages and I would say on a

daily basis we have somebody that goes in every few hours make sure that

they're writing back to those people I'm also really involved because for me it

is a really good kind of feedback loop or the sorts of content that we're

putting out there so on YouTube when people kind of

comment on a video it's how I formed strategy for what videos to put out in the future

so I'm always on there commenting as well and I think it's really important

even for the leaders and a company to be involved in the day-to-day on social

media because that really is kind of like your chance to have your ear to the

ground and like your pulse on what customers are saying about you as your

marketing and advertisement what would you say is a campaign that took off that

you're like wow I would have never thought that that would have been as

successful as it was yeah you know um good question so a lot of times because

we're so close some of the content that I put out about BELLA+CANVAS I'm just

so used to it you know like I know about our USA manufacturing model because I'm

so close to it I was surprised to see how shared that piece of content was

because I realized that you know if you haven't been in for a tour or you know

you're buying our brands from New York across the country you might have no

idea about these practices that we have in place that I see just like on such a

day-to-day level so that was one I think seeing how well people respond to the

behind-the-scenes content is really cool because it means they want to know how

the products made and they're interested in those things that's a major takeaway

because even whatever you're doing marketing and you're you're getting all

these new people coming on board that may have not I've seen the you know the

first or second video that you created and when you actually create that that

new piece where you're like well this is pretty clear cut and then you get that

engagement your like wow nobody knew about that so marketing is a lot of

repetition and over explaining you know like you have to kind of say the

same thing in five different ways and five different videos for people to be

able to really understand that piece of your brand DNA and what we do is you

know we have kind of a brand DNA document which is four points about BELLA

CANVAS with three supporting points under that and my goal is to make sure

that all of those messages are completely understood by the

customers and so you know we do that through a ton of different ways but

video is one and usually it's not just one video for every supporting point

it's multiple talking about the brand and then would you be able to share some of

those points with entrepreneurs too perhaps they could put something

together for the hombre sure so I think having a brand DNA document is so

critical because you can always go back to and say our customers taking away

these messages um and you have to look at every single channel that you have

and make sure that your brand DNA is pushed across all this channel so for us

it really we kind of narrowed it down to what we call four by three and so the

four we have four overarching points with three supporting points for each of

those so everything under our brand DNA kind of ties back to our motto to be

different so we asked ourselves so how are we different and then

we have four supporting points for that we have premium crafted tee's USA

strong production eco-friendly production and innovation so then we

look at each of those and say okay what facts do we have to support this so for

premium crafted tees you know the first thing is our airlume combed and ring-spun

cotton so our certain DNA of cotton is made to create the softest tee's so we

want to tell that story cause it's something that you really have to dive

in to really understand it's kind of technical and you know creating creating

that story in a way that customers can understand is you know a

challenge but important the next thing is that we never have tubular tees so

there's two types of tee's theres t-shirts with side seams and then tubular tees

which are cheaper to make so all of ours have side seams it's explaining that

it's important to look for a side seam because it's an indicator

how its going to fit and then the third thing under that is just our technical fitting

so we have one of the best technical designers in the world that basically

cross fits every size from extra small to four XL which is something that no

wholesale does they take a medium and then they take standard

grades to just go out from there and three inches four inches or whatever to

make your bigger sizes so the next part of that is the USA strong production

which is actually the video that I mentioned that was really well received

on Facebook and Instagram so with that we're just letting people know we're the

largest dyer and cutter of apparel in the USA which a lot of people have no idea about

you're able to do all of our dying here and our cutting here helping people know

what technology goes behind making sure that the medium they bought last month

will be the same than me as the medium that they buy a year from now and then the last

element of that is just creating an American jobs so you know we create as

many jobs in America as we can and then we also you know partner with factories

in Central America that are all wrapped certified meaning and you know fair

wages great working conditions and the last is energy reduction so we have

solar panels we're building a new solar farm on the new warehouse we have across

the street and we also just encourage employees to you know drive electric

cars by having an electric car charging stations and things like that to reduce

our ecological footprint you highlighting those points I now see

throughout the website social media yeah and it's all about being consistent and

showing that message across we've told the stories first on YouTube

and Instagram and now we need to push those out our website

for the kids I'm preaching on a day-to-day basis about how many people

are you in charge 11 people which it's actually pretty small for a brand

or size size because that does include design and graphics and the video team

so we're all really hands-on here people wear a lot of hats it's definitely not

your typical like hierarchical system with a lotta red tape we operate really

like this startup in a sense like we're very mobile and nimble and we can

make changes really quickly and I think that's something to like especially for

startups that are getting started you want to find people with that multiple

like multiple sets of skills so they can really help in more than one area um

specialization is really great for really big brands but you want somebody

that's not going to be afraid to get their hands dirty if you're starting out

they can wear all those different hats how did you guys decide the tone that

you wanted to take with the brand and what do you guys do to continuously

ensure that that tone stays consistent I mean a lot of it starts with our

photography where each year our season to season it's really about involving

more than rebranding so I think a mistake that a lot of people make is

trying to do something so drastically different from season to season and a

customer doesn't know what to expect from you when that happens and it's hard

for them to know if they can really trust your brand and if they're really

gonna like the end result because you might look so like schizophrenic on your

social channels or on your website so having that consistent through line

season to season is really important for us um you know really it boiled down to

photography and model selection I don't think that those things can be

underrated so for us you know our goal is to really show people that we are the

high-end fashion wholesale blank so you know we want to choose models

that kind of portray that effortlessly cool look while being super natural so

you know we want it's its t-shirts you know we want them to look like they

threw on a t-shirt and just look great so everything from styling to the makeup

and hair all of that kind of goes to kind of create that like effortless cool

vibe and I really think that that's kind of the distinguishing factor that we

carry through season to season is does this feel on brand does this feel like

Bella Canvas is that your Bella canvas girl is that your bella canvas guy you

know the world the word on brand gets thrown out a lot in marketing but that's

really what it is it just is is this a reflection of who we are who we want to

be so for entrepreneurs that are that are just getting into the market or

perhaps their shift in the direction to to obtain a different market do you have

any tips or suggestions for how they should enter and start that process to

really be able to be successful yeah sure so um I think you want to start by

focusing on one thing so it's a little overwhelming to think about like all of

marketing as a whole all the things that you have to do so if you can just find

that one thing that you can do different and you can be really successful at

that's where your time is gonna be best spent and you know when you're starting

out you might have a bunch of different ideas so throw ten ideas out there and

once you start going down each road you can quickly see if this is going to pan

out for you or if it just doesn't work in your space so for example for us it

was video you know we tried different things for one like the influencers

space while that's successful for a lot of brands it's not what really kind of

pan to be like our thing so then we got into

video and the reason I think video was more successful than any other social

channel or anything that we've done so far is just because of the nature of our

business so we're in a place where we can provide a lot of educational value

to other businesses that are using our products let's have you figured out what

that area was that's where we focused on and you know being strategic and being

really focused and where you spend your time and energy on and I think is

important don't waste time just checking boxes

because you think that those are boxes that you need to check and don't just do

what everyone else is doing you know find an area where you can be doing

something different because that's the only way that you're gonna get noticed

out there one final question that I think people can really take away from

is for everyone that's starting up their brand or is already in their brand what

would you say is a major marketing lesson that you've learned over the

course of your career that you could share with them I think it would be to

just try stuff so I think earlier in my career a lot of my ideas were a lot more

complicated and I wanted to get them just perfect before executing and now I

realize like some of the best ideas are really thrown together kind of at the

last minute kind of on a whim and you're just trying something unique and new so

I think it's almost not to overthink things a little bit too much you know

you don't want to make mistakes but at the same time like doing things as your

way of learning so if you have an idea just do it don't wait on it don't

overthink don't make it too complicated and then if that does provide it if that

does prove to it to be successful the idea can evolve yeah

that's a superkey with a lot of creatives especially like people that

really want to put together these master initiatives no more like oh you

have to have to get this a lot of this yeah you know when you think of

everything on such a big scale so it's just you can just start it and I

actually really learned that from our owner sometimes you'd be like these

ideas are complicated just be simple just do it and then you know just saying

just do it like you're like okay and it always worked out so you know I'm

gonna learn from experience being forced to just do things before I felt totally

ready to do them awesome guys I hope you guys enjoyed this video as you could see

Summer is doing amazing things in with bella canvas and that there's some

amazing gold tips that you guys will definitely be able to apply so make sure

you guys ask any questions that you may have about marketing or or building your

brand down below this video and make sure that you check out the playlist

that we have with Bella canvas which is located right up on this side as soon as

the video starts to end and more specifically make sure you guys go check

out their channel which is located at the it's actually link down below as

well you guys will be able to get tips on customizing your apparel really dive

deeper into topics such as these into social media and all kinds of other

things to continue helping you grow your brand alright so if you guys have any

questions leave them down below follow us on Instagram and more importantly

we'll see you guys on the next video

For more infomation >> Ultimate Marketing And Branding Tips For Your Clothing Line - Duration: 17:11.

-------------------------------------------

Разогрев V3. Auto Diagnostics. V3 hot. Акция за V3. Promotion for V3 - Duration: 4:21.

Fry THEME

Monthly action in support of V3

This is the most budgetary multinascar for cars and trucks

We fixed iron V3 for a long time

The first publication was posted a few years ago on the forum autoprogs.ru by DRAW and his friend WGOR, who were then banned on all auto resources.

V3 is now available to everyone and it's wonderful!

V3 is easy

V3 can have a lot

V3 will tell you about your car or truck. There is a lot of information in it from the wheels to the circuits and the readings of the sensors

V3 without the operator can itself remove log files from the motor sensors in a dynamic mode.

The presence of bluetooth allows you to carry out adaptations and tests at a distance, which is very convenient.

From the first of September, the video will be released every other day.

Becoming our referral, you will receive additional videos that differ from open access.

For this you need to register for any of our links to ePN and receive discounts.

V3 is cool!

For more infomation >> Разогрев V3. Auto Diagnostics. V3 hot. Акция за V3. Promotion for V3 - Duration: 4:21.

-------------------------------------------

BACK TO SCHOOL Advice for CREATORS - Duration: 5:41.

This week I started school again and I'm sure a lot of you are finding yourselves

in a similar situation where you've been working a lot on something like YouTube

or photography over the summer and now that you're back in school you don't

have nearly as much time as you would like to devote to that. School definitely

has the potential to siphon your time away from everything else in your life

but it doesn't have to so in today's video I want to give you a bunch of

different ways to save time and use your time efficiently so you have more than

enough time left over to devote to filmmaking, photography, whatever it may

be. The first thing you should be focused on is saving time in school and the best

way to do this is just by making sure you use all of the extra time you

might find yourself with productively and efficiently. The more work you get

done at school the less you have to do once you get home so it's definitely

important to maximize the time that you have while you're stuck in school. If you

want an easy way to just get a lot more time to get work done while you're in

school just get a study hall period- especially if you're someone like me

where you get schoolwork done a lot faster in a school environment than you

do when you're at home and you get distracted, this is going to save you a

lot of time. Just having that extra hour to get work done in school can easily

save me a solid two hours at home. Now that you've hopefully freed up some more

time to get work done once you get home, it's still super important to make sure

that you're using that time efficiently. One thing I make sure to do is get all

of my schoolwork out of the way before I even start working on videos. Just

separating your workload out into big chunks like this instead of doing maybe

a little bit of schoolwork and then a little bit of editing and then going

back to school work and then editing more- you're not gonna be very focused on

anything if you're doing it that way and you're just gonna be distracted and wasting

time going between those different tasks so it's definitely more productive

overall and it's gonna save you a lot of time in the long run if you break your

work up into big chunks. No matter how you plan to spend your time it's

extremely beneficial to just write it down. Write down a plan for how you're

spending your week, write down your morning routine, and most importantly

make a daily to-do list. Right after I leave school I make a list of everything

I need to get done while I'm at home and my goal for the rest of the day is just

to complete all of those tasks. You're definitely gonna get a lot of work done

when the time comes if you just know up front what you need to do before you

start doing it. Another good way to keep yourself on track is to set time limits

for yourself. So whenever I workout I set a one hour timer so one hour after I

start, even if I'm not done yet, I stop. That might sound a little bit

questionable like I'm just getting less of a workout in than I would if I didn't

have that timer but that's not really the case. What it's done is just

encouraged me to stop wasting time and get the same thing done in a shorter

amount of time. Next let's talk about your work environment which is more

important than you might think. I know plenty of people in high school who get

off school, go home and get into their bed, and just stay there pretty much

until they go to school the next day and you're simply not going to get as much

work done sitting in your bed as you will at an actual desk. That was tough

for me too. But unfortunately it's true. You can pretty much always expect to get

more work done when you're in an environment that promotes productivity

over comfort. Another way you can change your work environment to make it more

productive is to eliminate distractions like your phone. There are a lot of

services that do pretty much this same thing but I use an app called Stay Focused

that basically just blocks out apps of your choice like Instagram or YouTube

and just blocks those so you can get more work done. The company that makes

this app isn't like paying me to promote their product or affiliated with this

video or anything it's just the first thing that came up in the App Store so

there's that disclaimer. One final and very important step you can take is just

to make your workflow more efficient. So like last year I was making tutorials

that had a bunch of flashy transitions on just about every b-roll shot and I

had like crazy animations on my screen recordings and it was just spending all

of my time editing these little details in that didn't really contribute that

much to the video even though they looked cool. Since I've stopped using a

lot of those transitions and animations and started just using regular screen

recordings in my videos, I'm not only able to make more tutorials and longer

videos but I'm also able to focus on more important things like the b-roll,

having good shots filmed for the video and having meaningful animations that

actually contribute to the tutorial. But even though it's great to focus on

making your process more efficient, sometimes to stay creative you just need

to change something- whether that's what you're creating, the way you're creating

it, or the environments that you're creating it in. But I hope you enjoyed this

video and if you did do feel free to show your support by leaving a like on

the video sharing it with your friends or even subscribing to my channel.

I upload two new filmmaking tutorials every single week, but that's all for this one.

Keep creating and I'll see you in the next one.

For more infomation >> BACK TO SCHOOL Advice for CREATORS - Duration: 5:41.

-------------------------------------------

Jake And The Never Land Pirates Memorable Moments Cartoon For Kids Part 1277 - Kiara Alice - Duration: 3:59.

PLEASE LIKE, SHARE, SUBCRIBE video! Thanks you very much!

To stop the shores of Maryland a hideaway a

Pirate under which the plaintiff we know

And through their Tommy but Peggy use

Jake, and the neverland pirates plunge alone. We need some volunteers

Oh

Climb aboard me hearties and be a pirate rule

Set the course together come on and join the crew. Oh

Hi mateys, do you want to join my pirate crew?

Great to start today's adventure everybody say the pirate password. Yo-ho-ho

Yoho one more time

Hats off to hook

Something's washed ashore all hands on beach

It's an unidentified

Floating hat cool

You know, I think I've seen that happen before

Me too on the head of a very sneaky

Pirate captain. Do you know who's happy sis?

Hi it belongs to captain Huck uh-oh, what's it doing here all by itself without

Captain Hook, I guess hook must have lost it

Well, we found it and now it's up to us to return it to him return it to hook the crook

But Captain Hook is always taking our stuff and he never gives anything back

Yep, hook doesn't play fair, but we're not like that

What turning his head is the right thing to do will you help us return Captain Hook's hat to him?

Great

Remember to look out for gold doubloons mateys

Whenever we solve a pirate problem together, they'll appear

Then we'll collect them and put them in our team treasure chest

Everybody ready

There is even smiths that we can use it to fly but only in emergencies Yoho, let's go

Today oh, here we go together

Hello captain, where's my hat? I looked high and low, but I can't find it anywhere

Oh

This is quite upsetting but don't worry captain. I have just the thing for you

Sharky bones

Could you bring out the?

Mr. Smee it's always a pleasure to serve you sir a pleasure. I am he

For more infomation >> Jake And The Never Land Pirates Memorable Moments Cartoon For Kids Part 1277 - Kiara Alice - Duration: 3:59.

-------------------------------------------

8 Things You Can Do Everyday for Healthy Feet - Duration: 7:37.

8 Things You Can Do Everyday for Healthy Feet

Your feet are in charge of carrying the weight of your whole body every day.

As you can imagine, it's very important to have healthy feet.

Your feet, along with your legs, get you from one place to another, supporting you and moving you through life.

However, as important as they are, we usually forget about them until something bothers us.

If you neglect them, you may start to see excessive dryness, fungus, calluses, and other issues that can be rather unsightly.

And since some shoe materials are uncomfortable or irritating, you may get painful chafing or blisters on your feet.

Fortunately, there are a lot of things you can do every day to protect them and ensure that you have healthy feet.

Today, we'd like to share with you 8 of the best tips to have healthy feet so you can start adding them to your personal hygiene routine.

Take notes!.

1,Do strengthening exercises.

When you exercise, you probably forget that your feet need a work out too!.

The muscles tend to get tight, and over time may cause pain, bunions, and other uncomfortable issues.

Luckily there are strengthening exercises designed especially for your feet, that will relax them at the same time.

"Check this out too: Remove Foot Calluses with this Onion and White Vinegar Treatment".

Some exercises are:.

Moving and bending your toes.

Lifting a pencil with your toes.

Rolling a towel under the soles of your feet.

Rolling your feet on a tennis ball.

Walking on your toes.

Jumping in a squatting position.

Standing on your heels.

2,Use exfoliating products.

Just like other parts of your body, the skin on your feet needs regular exfoliating treatments to get rid of excess dead skin cells.

Your feet are exposed to more dirt, bacteria, and all kinds of unclean surfaces that can deteriorate the skin over time.

Using exfoliating products keeps dead skin cells from building up and keeps unsightly callouses from forming on your toes and heels.

3,Treat your feet to Epsom salt baths.

A foot bath with Epsom salts and essential oils makes an excellent therapy for tired feet.

It will act as a muscle relaxant and also prevent infections and fungus from growing.

Soaking your feet once or twice a week helps keep callouses from forming, helps slough off dead skin cells, and softens your skin.

4,Use moisturizing creams.

Sudden temperature changes, certain kind of shoes, and exposure to dirt tend to affect the pH of your feet and can make the skin cracked or irritated.

Using moisturizing body lotion daily is a simple way to prevent excessive dryness and skin damage.

You'll be giving your skin essential nutrients for elasticity, at the same time improving cell activity and preventing build up of dead skin on the soles of your feet.

5,Enjoy an evening massage.

After a long, tiring workday, there's nothing better than a foot massage to relieve tension and pain.

This simple habit is very easy to do, and you can even use soothing oils for the ultimate spa experience.

Massagin the feet every night improves your circulation, refreshes the skin, and lowers your risk of developing bunions or calluses.

6,Elevate your feet.

Your feet and ankles often get inflamed when you spend you spend a lot of time in the same position (whether sitting or standing).

To relieve discomfort or pain, all you have to do is elevate your feet for 5 to 10 minutes at a time.

This calms tension, lowers inflammation, and promotes good circulation.

"We recommend reading: 6 Natural Remedies for Swollen Feet and Ankles".

7,Wear ventilated shoes.

Sometimes closed-toe shoes are the most appropriate attire for the situation, but at least two or three times a week, it's beneficial to let your feet breathe in ventilated shoes.

That's because closed, moist environments can become home to bacteria and fungus, which can lead to bothersome infections and smelly feet.

8,Walk barefoot for a few minutes each day.

When you get home you may want to take your shoes off for a few minutes to stretch your feet all the way from your heels to the tips of your toes.

When you walk barefoot, you lower tension and activate your lower leg muscles to prevent future inflammation and pain.

Are your feet getting the attention they need? Make an effort to try these recommendations and you'll discover how useful they are for healthy, beautiful feet.

For more infomation >> 8 Things You Can Do Everyday for Healthy Feet - Duration: 7:37.

-------------------------------------------

Police searching for two missing Euclid children - Duration: 1:18.

For more infomation >> Police searching for two missing Euclid children - Duration: 1:18.

-------------------------------------------

Follow These 5 Steps for Abundance in Your Life - Duration: 7:46.

Follow These 5 Steps for Abundance in Your Life

Abundance is the wonderful ability to prioritize the positive instead of the negative.

It's about being thankful for everything you have, being much more aware of opportunities, and as a result, achieving prosperity.

This idea, which may look simple at first sight, actually contains some deep ideas that should be reflected upon.

We live in a society where accumulating things and money is synonymous with success.

Where being physically flawless is synonymous with social success.

How did we get here? Why does a teen without the latest cell phone feel frustrated? Why do we hate ourselves when our body measurements don't fit the "ideal"?.

Maybe we have the wrong focus.

We need to reformulate our thought processes to allow ourselves to be more free, more sensitive to what really matters.

We suggest reflecting on this.

, ext we invite you to think about 5 dimensions that will certainly help you have a fuller, happier life.

1,Control your need for artificial abundance.

All of us are looking to cover the dimensions that form the building blocks of Maslow's hierarchy of human needs.

Aspects like the security of a home, food to eat, clothing, and resources to grow and have good health are essential, true priorities.

Well, in modern society another aspect makes an appearance: consumerism.

We live in a reality where we often neglect what we already have, and instead, focusing our interest on what we're missing.

And sometimes what we're missing is just the latest cell phone, a fancier car, trendy clothes….

All of that leads to what we mentioned earlier: the appearance of success or status.

We want what others have to feel like we're "in," like we're a part of that artificial homeostasis that's so common in our world today.

Think about it: Consider whether your current needs are artificial or if they are authentic.

"Check this out too: Harmful Personalities: 5 "Traffickers" of Guilt".

2,Learn to practice gratitude.

One way to make room for an authentically abundant life is to be thankful for what you already have.

It's something that we don't think about much, something we don't value as highly as we should.

First of all, be thankful for your own integrity.

Be thankful for your own existence: living and being in this world is an amazing thing, and every day that you're aware of that, new opportunities will come your way.

With this mindset, you can help but be happy.

Realize what glorious things you have all around you: family and friends, true treasures that offer you authentic, everyday abundance.

3,Abundance is in the simplest, most basic things in life.

Abundance doesn't mean your bank account balance has lots of zeros at the end.

It also doesn't mean accumulating friends on social networks or collecting clothes in your closet, jewelry in your drawers, or cars in your garage.

The secret to happiness can be found in appreciating the simplest, most basic things that come up in your day to day life: a sweet moment shared with a friend, doing something well and being proud of yourself, or even just taking a walk by yourself and enjoying nature.

This is the space in which we live authentic, abundant lives.

"Read about how It's the little things that make the difference".

4,Stop focusing your life on what you're lacking.

We know applying this thought process in your everyday life won't be easy.

It isn't easy because we're living in times of scarcity, whether we like it or not.

Good work isn't plentiful, and social inequality is common in many cities of the world.

Having your own home is often a privilege or aspiration that requires huge sacrifice or investment.

Maybe you don't have a perfect body, the ideal relationship, or a job that lets your aptitudes and abilities shine.

But let's make this clear: you can't focus your life ONLY on what you're missing.

If you do, you'll drown your reality in serious dissatisfaction.

Value what you do have, be grateful for it, and see your reality in a new, hopeful light.

Life is full of opportunities and you'll only see them if you feel worthy, calm, and have good self-esteem.

"Read this too: As You Get Older You Realize Some Battles Aren't Worth Fighting".

5,Foster a different kind of consciousness directed towards prosperity.

What do we mean by prosperity? Prosperity is allowing a new time to begin, a time of positivity, of affirming your dreams, desires, and hopes.

An abundant inner life is how you get there.

It might take some time to get there, but with practice, you can change your mindset.

Because only when you feel sure of yourself, full of self-love and respect for yourself, will you be able to get moving towards achieving those dimensions.

Put it into practice: learn how to develop your abundance that is already within you.

For more infomation >> Follow These 5 Steps for Abundance in Your Life - Duration: 7:46.

-------------------------------------------

Macon Beer Fest backs "Pints for Prostates" - Duration: 1:03.

For more infomation >> Macon Beer Fest backs "Pints for Prostates" - Duration: 1:03.

-------------------------------------------

Race feeds fans' need for speed - Duration: 1:50.

For more infomation >> Race feeds fans' need for speed - Duration: 1:50.

-------------------------------------------

Exercises for a Baby with Low Tone #45: Sidesitting and Reaching - Duration: 1:38.

Hello! My name is Amy Sturkey. I am a pediatric physical therapist.

I'm here with my co-instructor, Myla. She is 16 months old, and she has low tone.

We are going to work on propping in side sitting with both arms down on the side.

So I just I am going to... She is usually working more in the front, so I want to

encourage off to the side to get obliques. I am going to put all this stuff over

here. I am going to bring her off to the side and hold her legs back

so she is propping with rotation to the side. She says, "I don't know if I like

that. We are going to go right... Oh, I know it. It is terrible but that's what we are going to do.

You got it? Good girl! Uh-oh. You want to get it again? Good girl!

Excellent! It is an early crawling skill to be able to prop on the side and play.

Excellent! What a good girl you are. Nice! It is just a simple way to work on

early crawling skills. I hope you find that useful. I will see you later! Bye!

For more infomation >> Exercises for a Baby with Low Tone #45: Sidesitting and Reaching - Duration: 1:38.

-------------------------------------------

Good Morning Britain's Kate and Charlotte battle it out for Rear of the Year title? - Duration: 4:00.

Good Morning Britain's Kate and Charlotte battle it out for Rear of the Year title?

Last night Aidan Turner and Michelle Keegan were crowned this year's Rears of the Year.

So it was only natural for Good Morning Britain presenters Kate Garraway, 51, and Jeremy Kyle, 53, to debate the topic on today's show.

In a heated segment the duo debated, alongside Rebecca Reid and Eleanor Mills, whether or not the awards are out of date and should be scrapped.

Rebecca started off: "To me, this isn't part of the same problem.

It's not Me Too.

This is a consensual award.".

Related Articles   Kate Garraway breastfeeds a COW in shock pics   Pregnant Christine Lampard sparks concern for GMB presenter Jezza: 'No she's pregnant!'   GMB weather girl Laura Tobin drops jaws in skintight dress.

However Eleanor was against the annual ceremony: "It starts off as a bit of fun, but it should be left in the 70s." As the debate came to an end, Jezza asked his co-host whether or not she'd accept the title if crowned winner.

"I'd accept it just like I'd accept pigs flying," laughed Kate.

Newsreader Charlotte Hawkins agreed she would as well.

Related Articles   Nigel Farage snubs Brexit Britain for I'm A Celebrity Get Me Out Of Here! appearance?   Loose Women's Andrea McLean reveals new blonde bob   This Morning's Trinny gets tangled in major fashion fail.

"I think we got to the bottom of that" Jeremy Kyle She added: "Of course, most people would, wouldn't they?" Jezza also said he would accept the Rear of the Year title if he was afforded it.

He joked: "I think we got to the bottom of that." Viewers flooded Twitter to defend the Rear of the Year Awards, branding it harmless fun.

One person wrote: "Rear of the Year! Why not? For me the only people who have an issue with it are the ones who are NEVER going to win." "No, the Rear of the Year isn't outdated.

I think Kate Garraway should win rear of the year one day," added another.

A third said: "Everything's overanalysed nowadays.

I don't really pay any attention to Rear of the Year.

It neither offends nor interests me." Good Morning Britain airs weekdays at 6am on ITV.

For more infomation >> Good Morning Britain's Kate and Charlotte battle it out for Rear of the Year title? - Duration: 4:00.

-------------------------------------------

how to store your clothes for each season - Duration: 4:34.

Hi my name is Karleen and welcome to another tip from organize n Decor. I

would like to show you a fast and easy method for storing your clothes for the

upcoming season. By using a chest such as this for example,

placed at the foot of your bed, you can make quick and easy rotations according

to the season. Here you can see summer tops folded neatly waiting to be removed

and use again next summer. Keep your clothes smelling fresh by using aromatic

lavender and keep pests away naturally with cedar scented products. Do exactly the

same for your winter storage rotation and keep yourself organized every time.

For more infomation >> how to store your clothes for each season - Duration: 4:34.

-------------------------------------------

Man wanted for string of aggravated assaults in Coweta County captured in Bibb - Duration: 0:37.

For more infomation >> Man wanted for string of aggravated assaults in Coweta County captured in Bibb - Duration: 0:37.

-------------------------------------------

Jennings coming together for peace parade - Duration: 1:22.

For more infomation >> Jennings coming together for peace parade - Duration: 1:22.

-------------------------------------------

27-08-2018 4d damacai/magnum/toto lucky predication for today - Duration: 2:01.

27-08-2018 4d damacai/magnum/toto lucky predication for today

For more infomation >> 27-08-2018 4d damacai/magnum/toto lucky predication for today - Duration: 2:01.

-------------------------------------------

Pay increase for Disney workers - Duration: 1:48.

For more infomation >> Pay increase for Disney workers - Duration: 1:48.

-------------------------------------------

Cosmic Showdown Hack 2018 - Cosmic Showdown Cheats for Gems and Golds Android and Ios - Duration: 2:50.

This is the Cosmic Showdonw hack tool

It works by providing free gems and coins for Cosmic Showdown hack

Just ensure you follow the instructions in this video

You first need to go to the online generator

Input your relevant details there

...including the amount of gems and golds that you want

Then, You need to verify by downloading an app from Google Playstore or Appstore.

This is the last step to getting your free gems and golds on Cosmic Showdown

The, proceed to run the app for 30 seconds

Then, refresh Cosmic Showdown

Không có nhận xét nào:

Đăng nhận xét