Chủ Nhật, 2 tháng 7, 2017

Waching daily Jul 2 2017

So right now take a deep breath.

And Relax.

Like completely.

Relax your mind.

You don't have to stop thinking...but just relax your focus off of your mind for a moment.

Just come into the here and now.

Come into the space that is here and now so effortlessly.

Can you already notice the ease? Can you already notice the natural sense of peacefulness?.

The natural sense of coming home, of being spacious. Of being free.

So for 2-5 seconds, at least 12 times a day, make it a habit, especially in this first course...

Make it a habit to relax your mind. To give away your thoughts. Give it back to life. For just 2-5 seconds.

Take a deep breath...and as you exhale be decisive, be committed to give away your thoughts

Like disown them in a sense. Surrender them. Don't hold on to them.

And as you do that, your attention, your consciousness will start to naturally shift its attention to the presence of this moment.

lt will happen naturally, and you'll see that as soon as your relax your thinking mind, for even as much as a 2-5 second window.

In that 2-5 second window, consciousness becomes aware of, in a sense, the essence that remains.

When we're not overlaying it with thought.

So for 2-5 seconds, at least 12 times a day, make it a habit to take a deep breath.

And relax you're thoughts for 2-5 seconds.

And then to notice the spaciousness, the presence, the consciousness, that remains.

For more infomation >> Enlightenment 1 - "Relax for 2 to 5 seconds" - Duration: 2:09.

-------------------------------------------

The Search for Kristopher Zitzewitz (CH 2) Deceptive Geography - Duration: 8:48.

This is my second day up here at the north end of the big lava bed in the

Gifford Pinchot National Forest where Christopher Zitzewitz went missing in

2013. Yesterday I spent a bit of time looking at some of the lower sections of

the big lava bed but this is my first time up here at Goose Lake which is the

approximate area where is its width went missing. Now, I don't know the specific

area where he was last seen yet. I'm meeting with the under sheriff here soon

to find that out but I know it was generally in this area and that the

search and rescue staging area was here at Goose Lake heading out here into the

big lava bed. There's several precautions that I've taken so that I don't make the

same mistakes that others have made. Number one I'm not coming out here on a

really stormy day. Also, I have good visual orientation, I've noted where the Sun

is, where mountains are, although I'm losing sight of those mountains already

as I enter here, it just becomes a tangle of trees. And I've taken compass readings as

well. I can really see how you get lost out here because without those visual

orientations and even with those marks you lose sight of them out of your eye,

out of the corner of your eye, and all together, in some places further out here,

because you're just down in these trees and you really have to keep track of

where you're going because you're just following these lava canyons and

collapsed tubes and formations and it's very random. I suspect that it's a little

bit like the Bermuda Triangle in that it's not actually your instruments that

are off. So far I haven't noticed any problems with my compass, but, I could,

like the Bermuda Triangle, they figure that pilots would

mistake the sea for the sky because they would fade together in certain

weather patterns and it was hard to tell which was which, and so if you were

trying to go, to think that the sea was the sky and you turned your plane over of

course your instruments are going to look like they're going crazy.

And I could see how the same thing might be here if he didn't trust her compass

here in the lava. Still I'm going to rely on the Sun, I keep checking my

compass. And also I have to thank Browndwarf, one of the viewers of my channel for

sending me this rescue beacon, and I've sent a message to my wife on it and

other family members and they have.... so they've know I've started my journey and

every 10 minutes it's dropping a waypoint

so they can track where I am and I could send a message for help if something was

to go wrong. The big lava bed is located about 75 miles northeast of Portland

Oregon. It's approximately five miles wide by about 10 miles long. It's the

youngest feature of countless older lava flows in the Indian Heaven volcanic

field which covers hundreds of square miles. Scientists believe it could be as

young as 3,500 years old but more likely around eight thousand years old. It's

taken me a while to kind of figure out what the actual layout of the lava bed

is compared to what I see on the map. I think for me part of the issue was I see

the name big lava bed which, one might think it would be flat in elevation, or

relatively so, but in reality, the big lava bed's highest point is an unnamed

volcano that's about 4200 feet high at the summit has a 500 foot crater in the

middle, and the lava flow from that volcano spread out across three valleys.

The main flow drops over 2,000 feet in elevation over 13 miles and it covers

previous lot of the flows and created several lakes.

The edge of a lava flow, or, I don't know what it is. It's a flatter... I think it was

where there was a flow of lava that stopped or something, and it it goes

downhill into bigger trees here. Where I've been walking are shorter trees. They

look like a new forest, but it's actually mostly dwarfed or bonsai, naturally

bonsai trees, just because there's not a lot of water her. These tiny trees, this one

as big as my hand, could be 40, 30 or 40 years old.

I got out of that, I don't know, that flat area, top of a lava flow. It was kind of

boring for me, and came across kind of a false entrance to a lava tube but...

there's obviously a lava tube under there, but it's collapsed, however I can

tell that somebody's marked it, and is tracing it down, looking for entrances.

I want to follow their tracks but that's not my purpose today and I have

an appointment with the sheriff's office, the undersheriff, in just an hour, so I

have to get down out of here, and out of town, so now, I'm having a fight with all

terrain that I was trying to find that was more interesting.

Really cool crack.

you

For more infomation >> The Search for Kristopher Zitzewitz (CH 2) Deceptive Geography - Duration: 8:48.

-------------------------------------------

5 Microsoft Windows Productivity Tips for Work [Windows 10 Virtual Declutter & Organization Tips!] - Duration: 15:38.

hey guys it's Mike today chipper and I are going to be sharing with you four to

five windows tips and tricks that are going to allow you to become more

organized more efficient and just overall allow you to get more work done

in less time I am Mk the CPA and along with my

sidekick chipper we teach people personal finances investing taxes and

more as you guys know normally I makes videos geared around personal finances

and taxes however in today's video I'm going to be sharing with you some life

and career tips things that I do and you is using Microsoft Windows to be more

organized and more efficient I use these things on daily basis and I'm excited to

share these things with you guys so let's get started

now nothing I'm going to show you guys is magical in fact you might already

know most of this stuff but maybe you're not using these features to your

advantage okay guys the tips we're going to be talking about today are going to

be specifically focused around organization if we are on organized and

things are cluttered studies have shown we can easily wait four to five hours

every single week just looking for stuff a 40-hour work week that's roughly 10%

of your time right there so we're going to look at helping you eliminate that

then the first tip is we're going to start with the Windows desktop and

getting yourself uncluttered

okay guys the first tip is really an obvious one that's really to clean up

your desktop and I really encourage this is our desktop right here and I really

encourage you to use that as much as possible because whatever is on your

desktop is right there in front of you you don't have to go digging further

into the file directories of Windows etc it's right here all for you to access

now the mistake I see many people make and I used to do this myself to be

honest is leave this a mess we want to clean this up as soon as possible and a

lot of this stuff now in this case I'm going to delete all of this but let's

say you had files you didn't know what to do with or whether or not you should

delete them but what you can do is or what I do is I like to create a folder

called stuff to go through so what I would do is I would highlight all this

right here if I didn't want to delete it and I wasn't sure what to do with it I

would then drag it to this stuff to go through folder and now look how clean

this desktop is it's almost it's almost too clean

now you can just focus on your task at hand and that overwhelming amount of

files is out of your face but it's all still right here if you need

and now let's talk about how do we get easy access to our programs that we want

to use the most and to do that we use pin to start menu and pin the taskbar

now our taskbar is right here and I believe there is a limited number I'm

not a hundred cincher but I believe there's a limited number of items you

can pin down here correct me if I'm wrong please let me know if you can pin

more I would love to know but the other area is if you want to pin to the Start

menu this is your Windows Start menu I am on Windows 10 as you guys can see but

I believe this should work for Windows XP and above but let's say there's a

program that you want to use a lot and this can be any program on your computer

whether it's at home or at work and this let's say we want to use audacity a lot

when for my videos that I produce I do use that ASCII quite a bit and so it's

probably a program that I would use frequently enough I want to put it along

with taskbar so I can get it quickly and the way to do that is I would just right

click and I would find under more pin to taskbar now this program is on my

taskbar right here and you can also use pin to start menu so let's say let's say

I wanted to use Diablo let's say Diablo 3 which is a game I have I wanted to use

this a lot and I wanted to show up in the Start menu we'll never opened it all

right well what you can do is I can do right click on I would do a pin to start

and boom there it is right here so now I can move this up and so now whenever I

go back to my Start menu it's right there look how quick I was able to

access that so think about the software programs you use the most and that you

want to have the access to the easiest and put them along here or put them

right here in your Start menu and it will save you a ton of time I promise

check it out

okay guys tip number three is to really make the time to get organized because

it is so worth your time now I have a series of folders that I've organized

with YouTube but let's pretend I wasn't organized at all let's pretend I had to

go there from scratch let me show you how long this takes so to get there I

have to go to start menu I would click on this PC and then I would click on

volume D because I know it's there and then I would go to backup to cyber PC

because that's where I've stored all the stuff and finally down here I have

YouTube but I'm still not at the videos I want so now I have to go to videos

created by me and now I'm finally here now can you infer had to go through to

get to this point can you imagine how often or how much time this would take

me if I didn't know exactly where that was well the thing to do is to make the

time to create desktop shortcuts so instead of me going through all these

file paths what I should have done is now that I found this main folder and

you have to find the main directory to this folder if I just want to get to my

videos faster I can create a desktop shortcut so what I'll do is I would

right click and then go down here to see where it says sin to see how it says

desktop create shortcut so what it's going to do is it's going to create a

shortcut directly to that file and boom so there it is right there

so now wash so now instead of going through seven steps to see all my videos

now all I have to do is click this and I'm instantly there and you can do that

for each of these folders you know you can make shortcuts for anything really

and what I would recommend doing is to take this one step further and create a

folder you know something that makes sense to you and let's say you wanted to

have all of your YouTube shortcuts anything related to YouTube well you can

put a YouTube folder right here and then are you like I'm going to call it

YouTube in this case I'm going to move my shortcuts to here and then I can do a

shortcut to anything I that's related to my YouTube channel and

information and files all in one folder and it looks so nice and neat because

now my desktop is still clean it's still uncluttered but I can just access all

this information very quickly so make the time to create these desktop

shortcuts I can't begin to describe how much time this simple little trick will

do you by just taking a few seconds to create shortcuts with the stuff you use

the most

okay guys ready for tip number four and then I'll still keep watching because

then I'll show I saved the best tip for last that most people do not know about

and I learned recently and it is so powerful so let me show you I think this

is a Windows 10 feature but you can actually instead of we talked about

pinning the taskbar we talked about pinning the Start menu but in Windows 10

I corrected me like I said correct me if I'm wrong guys but I think this is the

only Windows 10 there's a thing called quick access so if you have Windows 10

you can actually pin stuff to this quick access bar now this quick access bar is

always going to show up whenever you open a folder you can open up any folder

of any kind and see how it's there watch I'll go back to YouTube folder I just

made and it's there too so basically whatever you want to pin along here you

can so like if I want to go to the main YouTube folder are the main YouTube file

directory and I want to say okay my laptop music is really important to me

and I want to make sure I can access anytime what I would do is I would

right-click on laptop music and then do go into quick access and bam there it is

it's number one you can you can arrange these in whatever order you wanted so if

you wanted this to be to the very top look even above your desktop you could

you can move it back down here it's like wherever you want to move it wherever

what makes sense to you whoops I guess I got a pool I got a pool

of this one up there we go so I guess you can't pull it down that way but you

guys you guys get the idea is it's really easy to pin stuff to this quick

access menu and this will save you time whenever you open up a folder you know

the stuff you need will be right there

okay guys I've saved the best for last and it deals with using hotkeys to get

to things even faster and hotkeys will work for a programmer file shortcuts and

also actual shortcuts to folders and a shortcut is something we were looking at

just a few minutes ago but see this little arrow right here on this folder

that little arrow indicates it's a shortcut and the same is true for

Program Files so if you have a little arrow next to the program it means the

shortcut path to that program so what I'm going to show you guys is how you

can set hotkeys to access these folders instantly just by using a quick touch of

your keyboard so let's say Microsoft Office Excel Microsoft Excel is a

program people use all the time especially at work

so let's find this so I go to my Start menu and I already have Microsoft Excel

pinned here i'ma show you guys how to do this but what I would do is I would

right click to get to it and I would go to more and I would go to open file

location' obviously if you go to my PC and go down through the file directories

you can find it the same way but this is a quicker way for me to find it so I'm

going to go to open file location' and now as you can see it takes us to this

Microsoft Office folder and if you look here see no I'm using a Microsoft 2007

on my personal computer don't judge me because it's free but you

see this little shortcut arrow right here as long as there's a shortcut arrow

this will work if there's not a shortcut arrow it's not going to work but yeah if

you don't have a shortcut arrow just do you know right click send the desktop

create shortcut and then that's how you can get that shortcut arrow now now

here's what's cool so let's say you want to make this a hotkey command so that is

this program will open instantly so what you want to do is you going to right

click go down to properties now see where it's a shortcut up here

there's this first page it opens this first tab see where it says shortcut key

see how it says none well right now there's no programmed shortcut for this

file but we can change that so just click your mouse cursor here and I'm

going to do all f12 as my shortcut key all f12 and now I'm going to hit apply

and says I need administrator privileges so I'm the administrator so I'm gonna

click OK and now I've hit applied now I'm just going to hit OK

now watch guys this is frickin sweet so now I'm hitting alt f12 on my keyboard 1

2 3 boom instantly I am right to this program I don't even have to use my

mouse now as long as I ever remembered what hotkeys I've said it to and the

same is true for your shortcut folders if you go to any of these shortcut

folders like earlier we're looking at this video one see where it says if I

right click on this and go down to properties same thing I can make a

shortcut key here so I'm going to do alt f11 I'm gonna hit apply I'm going to get

out of it and now watch this 1 2 3 all step 11 bone I'm right to my photos and

clips are left I guess I selected this one but I'm right to it this is going to

save you guys so much time it's saved I can't tell you how many minutes the save

all the clicking around I used to do and whatnot

by using these five tricks I know these are all basic really new newbie stuff

really but if you use this to your advantage all in unison you will save

not only minutes but they'll those minutes you save will adds up to hours

and days over the course of your life and in your work and in your personal

life hey guys I really hope you got a lot of those five tips I know they're

all very basic but if you just make the time to get organized create desktop

shortcuts clean up your desktop organize your folders accordingly and pin your

most-used programs to your taskbar your Start menu and even the folders

themselves and use hotkeys all in unison you are going to be a time-saving

machine the thing I didn't mention about not only are you guys are going to be

more efficient work more productive but it's going to help you communicate

better at work and the reason that is is because when somebody asks you ask for

something from you you're going to be so quick to respond to them because your

files are going to be very organized and you're going to know right where to go

define what you need they're going to look back at you and

say he's really got it together my question of the week is what do you guys

do to stay organized at work with your computer files on using Windows is there

anything that I didn't mention that you feel I should have or what other tricks

or tips this you might have please share those in the comments section down below

and also in the description down below I'm going to be including some links to

some art articles that will be real that are related to this video so make sure

to check them out alright guys drop a like leave a comment

or question down below make sure to subscribe if you have not already let me

know if you would like to see more videos like this I had a lot of fun

making this one I love making tutorial types of videos for you guys and don't

forget you can also follow me on Twitter and on Facebook but until next time and

most importantly please take this information you learned here today and

use it in your life apply it to your life so you

can work more towards living your life on gauged the guys love you I will see

you in next week's video take care bye

For more infomation >> 5 Microsoft Windows Productivity Tips for Work [Windows 10 Virtual Declutter & Organization Tips!] - Duration: 15:38.

-------------------------------------------

Baby LoveTV: Colors With Tom Gold Run Gameplay For Kids Level - Duration: 10:55.

Baby LoveTV: Colors With Tom Gold Run Gameplay For Kids Level

For more infomation >> Baby LoveTV: Colors With Tom Gold Run Gameplay For Kids Level - Duration: 10:55.

-------------------------------------------

Elk City man offers cautionary tale for fireworks safety - Duration: 1:13.

For more infomation >> Elk City man offers cautionary tale for fireworks safety - Duration: 1:13.

-------------------------------------------

English for Spanish Speakers 36 - difference between 'folder' and 'carpet' (with subtitles) - Duration: 2:19.

Hi again everyone, and welcome back to

'One English Tip in One Minute for

Spanish Speakers' where each week I

talk about, in some detail, one common

English mistake made by those who speak

Spanish as a mother tongue...and this is

the 36th video, so video number 36.

As you may have heard once or twice

before, I totally appreciate the fact

that you are trying to improve your

English. It truly is a cool thing to do, I

think, and a very practical thing to do in

today's world. In these videos I show

you a slide, and on the side there are

two sentences: One is the correct way

that a native English speaker would say it,

the other is the wrong way that a native

Spanish speaker would say it. You

have to decide which one is correct .

Again, read the sentences, listen to me

read the sentences, pause the video, think

about your answer and I will discuss the

answer in the slide that follows this slide.

(If you got his) wrong - or took a wild guess and just happened to get

it right...and what it means is -- it's very

simple: You just need to study to get

past this mistake. The more you study,

the quicker you'll get past this mistake.

To start you off on the process I've

given you three sentences. You should

memorize these sentences in their

entirety, you should hardwire them into

your brain through reviewing them and

you should put into practice what you've

learned through speaking or writing or

both...and you should just continue this

process, using outside resources if you

have to, until you get the good English

in your head and the bad English is out

of your head (hopefully forever).

Không có nhận xét nào:

Đăng nhận xét