Welcome to Norway and our majestic mountains.
Norway is a fantastic country to hike in, with a great variety of trips.
From easy walks that just takes a few hours,
to more demanding hikes that can take weeks to complete.
No matter your level of experience,
there is always a hike that will suit your sense of adventure.
My name is Johannes, and I work as a nature guide.
I would love to show you what our beautiful mountains have to offer.
To ensure a unforgettable experience,
there are a few important things you need to know prior to your hike.
The most comfortable and safe way to hike in the mountains
is to join a guided tour.
That way you will be experiencing the nature with experts -
that know the mountains like the inside of their pocket.
The mountains are wild, and require respect.
Without the proper equipment and preparation -
it might be dangerous.
Every year some tourists get lost or injured in the mountains,
but don't worry,
If you follow our advise, you will be better prepared.
First and foremost it is very important -
that you always check the weather forecast before your hike.
Remember that although it might be sunny and warm at the start,
at higher altitudes the temperature and weather will probably be different.
Also, conditions may change during the day,
so be prepared.
Use sturdy hiking boots,
wear wind and waterproof clothes,
and bring enough food and water for your whole hike.
If you're uncertain about what else to bring, please check out our packing list video,
where I explain what items to bring and why you need them.
Make sure you know about the local conditions -
and rules of the mountain you will be hiking on.
The weather forecast might not always be accurate -
in the Norwegian mountain climate,
and other conditions, like mud, ice and snow
are also important to keep in mind.
Make sure you ask locals about this,
and please respect the locals advise.
Never ignore warnings.
Even though your hike is supposed to last only day
we advise you to plan at least one extra day at your destination
just in case the conditions are not favourable on the first day.
An extra set of warm clothes in your backpack is good to have
in case the weather changes from clear skies and sun to rain and wind.
Follow the marked trails and always stay on the path
especially in foggy weather and bad visibility.
Even though today's technology allows for cellphone coverage almost everywhere,
it is not guaranteed that you can actually use your phone in times of crisis.
Don't hesitate to contact the local tourist office
to find out more about guided tours.
We love our mountains and we are sure you will love them too.
So one simple rule:
Leave no trace.
We would like to keep our Norwegian mountains as pristine as possible
so therefor, please take all your garbage with you.
Have a safe hike!
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