Thứ Năm, 6 tháng 7, 2017

Waching daily Jul 7 2017

hello and welcome back to my channel

today i am sharing a hair mask recipe

that will stop hair fall

and also make you hair smooth and silky

so let's start

the main ingredient of this recipe is Greek yogurt

the main ingredient of this recipe is Greek yogurt

Just strain plain yogurt in a muslin cloth and let all the water drain out

and that is how you can make greek yogurt at home

this is thicker and creamier than plain yogurt

so it is great for dry hair

it also has more protein than plain yogurt

it also has more protein than plain yogurt

protein makes hair stronger which helps to stop hair fall

protein makes hair stronger which helps to stop hair fall

i have used 150g greek yogurt here

next we will add coconut oil

i have used parachute's but i suggest that you use organic coconut oil

i have used parachute's but i suggest that you use organic coconut oil

i have used parachute's but i suggest that you use organic coconut oil

coconut oil makes hair very strong

so add 2 tsp coconut oil

next we are going to add extra virgin olive oil. i am using borges'

olive oil makes hair silky and smooth

add 2 tsp evoo

and lastly squeeze in the juice of half a lemon

lemon juice removes dandruff and also imparts shine to the hair

lemon juice removes dandruff and also imparts shine to the hair

whisk all the ingredients till incorporated

it will feel/look like a hair conditioner

now make small sections in the hair

and apply the mask liberally

on the hair and scalp

if that makes sense

and let it sit for at least 30 mins or 1 hour and wash off with a mild shampoo

and let it sit for at least 30 mins or 1 hour and wash off with a mild shampoo

apply once a week for acute hair fall problem

it really helps to control hair fall

apply every week for a month to see considerable effect

apply every week for a month to see considerable effect

and as bonus points, it will make your hair shiny and silky

and as bonus points, it will make your hair shiny and silky

so i hope you liked this video. subscribe to my channel for more. bye

so i hope you liked this video. please subscribe to my channel for more. bye!

For more infomation >> DIY HAIR MASK for HAIR FALL (subs)| अब की बार बालो का झड़ना रोक ही दे - Duration: 3:42.

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Police reform oversight applicants vying for position in Baltimore - Duration: 2:34.

For more infomation >> Police reform oversight applicants vying for position in Baltimore - Duration: 2:34.

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Top and Best programming sites that will teach you coding for free 2017 - Duration: 9:31.

Asalamualikum'

Today, I'm again back with my brand new video, and now I'm going to show you 12 sites that will teach you

Coding for free That's great ya??

There was a time when knowing how to program was for the geekiest of geeks.

That's not exactly the case today. As most entrepreneurs, freelancers and marketers

will tell you,learning how to program can help you succeed.

You don't even need to shell out a ton of money or put yourself in debt to learn how to code,

either. These 12 places

offer coding courses for free: so let's get Start.

number one CodeAcademy

One of the most popular free places to learn coding is CodeAcademy. In fact, more than 24 million

people have already learned how to code through this educational company's engaging experience. At CodeAcademy, you can dive right

in and take courses that teach you everything from HTML & CSS,

Javascript

jQuery, PHP, Python and Ruby

number two Coursera. and the website address is--

Founded in 2012,

Coursera has grown into a major

for-profit educational-technology company that has offered more than 1,000 courses from

119 institutions.

While you can pay for certain programs to receive a certificate, there are a number of free

introductory programming courses in various specializations from universities such as the University of Washington,

Stanford, the University of Toronto and

Vanderbilt.

and number 3 edx,

and the website address is

EdX is another leading online-learning platform that is open source instead of for-profit.

It was founded by Harvard University and MIT in

2012, so you know that you'll learn about cutting-edge technologies and theories. Today,

edX includes 60 schools.

You probably can't go wrong with the free Introduction to Computer Science from Harvard University.

number 4 UDEMY

and the website address is

Udemy is an online learning platform that can be used as a way to improve or learn job skills.

While there are courses you have to pay for, there are plenty of free programming courses, which are taught via video lessons,

such as

Programming for Entrepreneurs

HTML & CSS or Introduction to Python Programming.

Number 5 aGuipeware and the website address is

AGupieWare is an independent app developer that surveyed

computer-science programs from some of the leading institutions in the U.S.

It then created a similar curriculum based on the free courses offered by Stanford, MIT,

Carnegie Mellon,

Berkeley and Columbia. The program was then broken into 15 courses: three introductory

classes, seven core classes and five electives.

While you won't actually receive credit, it's a perfect introductory program for prospective computer programmers.

number six GITHUB

and the website address is

Sometimes, you need to recall a reference book when you're stuck on a problem. That's GitHub.

You can find more than 500 free programming books that cover more than 80 different programming languages on the popular web-based

Git repository

hosting service, which means that it's frequently updated by collaborators.

NO 7 MIT Open Courseware- and the website address is

If you've already learned the basics, and went to get into something a bit

-- such as exploring the theory behind coding -- take advantage of MIT's free

courseware site that includes classes such as Introduction to Computer Science and Programming,

introduction to programming in Java and practical programming in C

number eight hack.pladge and the website address is

this is a community to developer which includes some high profile develop such as

Bram Cohen, the inventor of

BitTorrent.

There, you can perfect your programming skills by learning from some of the leading developers in the world.

so this is the best chance to develop yourself too.you should go to this website and

you should learn something new

website of hackpladge and i hope you guys will be enjoy all of the content

number 9 Code Avengers, and the website address is

Based out of New Zealand, Code Avengers provides fun and interactive programming

courses that will teach you how to code games, apps and web sites using JavaScript, HTML and CSS.

Each course takes just 12 hours to complete and is available in English, Russian,

Dutch, Spanish, Italian, Turkish and Portuguese.

Number10 Khan Academy and the Website address is

created in 2006 by Educator Salman Khan

KhanAcademy Is one of the origin of the online learning institution?

With step-by-step video tutorials, you can learn how to program drawings,

animations and games using JavaScript and ProcessingJS,

or learn how to create webpages with HTML and

Css

number 11 Free Code CAMP and the website address is

Here you will learn

HtML5 CSS3 Javascript

Databases, DevTools, Node.js, Angular.js

and Agile by networking and joining a community of professionals and students.

You will even work together on your codeschool to so that you can build apps for free that totally free

Here's the catch: you're learning those skills and building helps to help solve real-world problems.

so this is the best chance for you to solve the problems of the world and

The code is available to Nonprofits

number 12 HTML5 ROCKS and the website address is

This Google project launched on

to counter Apple's HTML5. The site is full of tutorials, resources

and the latest HTML5 updates. It's open source, so developers can play around with HTML5 code.

Because this is more advanced than most

introductory courses, you may want to gain some knowledge and experience before jumping in.

Learning code used to require access to expensive books and classes, but no longer.

I highly recommend that every entrepreneur learns to code.

Still wondering if you need to code? Here is a programmer guide I put together to show you

every step I took to become an entrepreneur that codes!

So thank you guys for watching my videos

I hope you all guys enjoyed it

If you like my videos please subscribe my channel and if i made any mistake

Please comment down below that will help me to improve my next video

Okay

For more infomation >> Top and Best programming sites that will teach you coding for free 2017 - Duration: 9:31.

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Search continues for suspected Wendell murderer - Duration: 0:47.

For more infomation >> Search continues for suspected Wendell murderer - Duration: 0:47.

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Content Marketing Ideas: 6 Content Marketing Strategies For Endless Content Creation - Duration: 26:32.

hey what's up it's dr. Memmel from dr. Mogambo calm you second downstream this

time on Facebook as well trying to get my cameras order here sorry about delay

had some technical difficulties and um so but we're ready to get started and I

apologize I am home this is my home office is my home

so this camera really doesn't want to contact me today this camera I have some

reason it's really zoomed in this is the way it is um but uh you know I'm here my

home so you gonna hear dogs you're gonna hear children even have one insisting

and interrupting me so I'll apologize in advance for that you know so I got

Facebook here and I got my webinar platform here and all I'm doing today is

sharing notes from from a from the from the no excuses summit that I went to so

I'm not pitching anything you know no excuse summit is run by leave like a pro

they're great I'm part of that system it's a lot more Commission that let me

know if you don't know who I am my name is uh

Guillermo Gamboa I'm a network marketer an affiliate marketer and basically what

I found out I love doing is showing people what I learned so that's what I'm

doing that's the sunday sections all about and

uh so I'm just gonna show you and or say it's you or teach it to you or whatever

you know I share what I learned and uh hopefully get some some good nuggets out

of it if you do great and if you're watching this in stencil on those of the

yellow spaniel um those silhouette translucid way a despues con ese Kaba

Waimanalo donde me puede nice creamy blows las letras debajo del lid a bossy

caper van a ser en espanol okay so see case a fancy que en la grabación

disposed open up a spot Tammi endomondo minista's oh no se preocupen pero esta

tarde esta haciendo más cosas en español de un modo okay so so this

topic pero vaz it on English Arita so everything's gonna be in English

right now I'm going to I was just telling the people who speak Spanish

they're gonna translate there translate everything into captions in

Spanish that's why that's my goal to do translate into Spanish okay and then

send it out to the world right so my audience speaks Spanish I speak Spanish

you know so I'm not gonna ignore so anyway this talk came from Bill pesco

sannita he's really good at creating content and so he was at no excuses

summit and he gave a great talk he talked for about 30 minutes 30 30 to 45

minutes so mine should be maybe as long or shorter okay and I'm just going to go

over what I have here I went through the notes to make sure they were pretty

complete and uh you know I get the recording so I'll be completing even

more as time goes on so anyway uh again he called it content marketing six

strategies for endless content creation you know and the reason you want to do

this is again these are just notes you see my little notebook here from when I

went to the event okay the reason you want to do this is you

want to build your brand right because uh

so when you start creating content and even one of my current like mentors

persons that I follow Markel along the walk eternity says he

who creates the most content wins you know so if you can get out there

consistently you know and like it says and you could love me you could hate me

but you can't ignore me you know so that's basically your goal you don't you

don't want to be ignored right so especially in this day and age of social

media in this day and age of microwave society where we don't get things in

front of us in you know like my computer things weren't working right now for

like a minute now you did swear to god I was about to throw up to the throat

through the out thro through the window so impatience right not a good thing so

so he said here if you want to attract prospects you have to be you have to

create and be and/or be creative you know so you need some you need one

compelling content okay so to quality content okay not just anything right

three consistent content content that content so and they said you want to be

careful about the two traps people fall into right they create content that

isn't compelling right it's not really interesting it's not it's just like blah

you know they didn't put much over into it or they don't create enough to build

the know like and trust factor right so um my definitely my I don't

know I guess the audience will tell me how compelling my content is like how

the compelling is this you know but sometimes you don't create enough

content consistently where people were you people don't see you enough right

you're not out there enough right you know we all heard if your network

marketing you know that it takes how many exposures to you know to get people

to buy or whatever or to trust you right so it takes a lot of exposures so don't

fall into those two traps if you want to become a content creator if you want to

become an authority in your in your niche you know I really hate that this

thing only shows my head since I Facebook it up just a little bit more

see that helps any guess the sort sale um so what is compelling content you

know so one of the things that's compelling content is you uncover or

expose the pain so a lot of people you know why did you joined our marketing I

mean think about it you first joined because you probably thought of you know

all those credit card bills you got or the student loans you have or the fact

that you're not gonna have enough retirement or the for the simple fact

that your husband or wife is working you know like a dog and not not making

enough and you wish you could retire them you know whatever the case may be

you want to be home more with your kids whatever the case may be you can you

uncover it that pain and then he says you add to take this is your target

audience you're talking to right you add to Tate the pain so your audience just

realizes they must find a solution you know that's right you know like so how

you know if you if you continue on the path you're going how are you going to

pay off your credit cards do you have given do you have a plan to pay them off

do you have a solution other than what I've showed you enough if not me I mean

if you do great you know with not and if you know like mine you probably should

find one at least if I'm trying to find something that's going to get you some

residual income possibly find you some some time freedom you know so something

like that so so edge to the pain so your audience realize they must find a

solution they have to be problem aware before they consider buying a product so

some people don't realize they're miserable but they're not even sure why

right they're living check the track in there and you know barely paying their

bills they can't convocation their kids can't go to Disneyworld their

kids can't uh you know their you know their kids like you know can we go to

get some ice cream and mom and dad guy say no because you know we don't have

money for for ice cream right now we got to go buy groceries you know or or

whatever money we do have cynical towards you know if you will tire limit

like that then maybe that's just trying to uncover let them realize and then you

come with the solution your solution is your either your service or your or your

business right and and yeah they have to have a little vision joint but that's

basically why we go through the numbers so offer a solution to the pain at your

offer you know and that's what your call-to-action is all about you know you

come offer aware so like me I kind of my service basically is to try to teach

network marketers how to brand themselves online and start to track

more sales and leads you know my call to actions often is if you want to learn

how to do that you know click this button will take you to the video or 55

middle take you to this cheat sheet that'll show you how to do that or take

it to this 10-day bootcamp which is what I have right now you will motivate your

readers take action to solve their pain right so all right so here he goes six

simple ideas for content creation okay so that was like why you should be

creating content and how you should create it right please Ted Cruz right so

Bravo social media 99% world 90% of the world on leads X that but it is that

social media you know like some sort of social media Facebook is still the king

I know you hear people out there all snapchat Instagram and young people are

doing this and young people within that Facebook is stoking you know so so

number one Facebook groups join facebook group spin your niche right not just any

Facebook group you know like I mean like I joined a couple super like super hero

talked Facebook groups cuz I like that stuff but that's not I know that's not

my niche I'm not over there trying to like advertise see what others are

asking you know so you go on the Facebook group you can see different

people will ask stuff you know then you then you can also survey the market like

in the group you can ask a question rightly so what do you think your

biggest struggle as far as getting leads online

you know like me I target other network marketers right but if you're in weight

loss you can join these weight-loss groups rightly and what do you think

your hardest thing is you know to do consistently work out watch your diet

you know whatever it may be and then look for common questions and you create

content around that okay so these are all content creating ideas right so

Facebook group if you're in the group and you look you can you can start to

create content right so people have a lot of the same questions over and over

again and when you have content the other thing that does is when you have

content is a you know when your team starts getting bigger

like great Hagen says you need to point them to that you know you don't have a

blog post on that just go read those because you you can't answer the same

question 50 times a day you know the same anyway don't make me angry

alright number two company product reviews right so write a review about

your product you know and put it on your blog you know you may not have a blog

but you could do a product review on online but this video or on YouTube

especially YouTube and YouTube is search traffic so people who are on YouTube to

search for things they don't want Facebook to search for things okay so

YouTube is search traffic you know they might be searching on how how can you

know what you sent oils do I use to keep my kid from you know from insomnia or

something you know I don't have done to such oil experts I'm not sure but you

got maybe got a kid who doesn't sleep well you know I mean is calm down maybe

some like lavender or something works you know but anyway I see great reviews

on the products and be like wow I can't believe how great this word can do a

video showcasing your product and you go for even read it share your results or

experiences right kind of what I was just telling show them what's behind the

curtain when they buy so a lot of times I'll show people this is what you get

you know when you when you join my marketing team you're doing this you're

going to get some coaching you're going to get some products you're gonna and

you're going to learn how to do Facebook you know learn you know and learn how to

advertise properly on Facebook and so your Facebook doesn't get shut down and

um yeah so you can show them what's behind the

curtain like one day when they decide to buy your product you know what are the

what are they getting with it range so that's another way to create a

test number two so number one was Facebook groups using them to come up

with content and number two company and/or product reviews right number

three dig deep into your offers ask yourself who is your customer avatar so

remember you can't attract everybody you can't be everything to everybody you

have to realize that some people don't want your stuff you know they don't want

your such oils they just do not for whatever reason

what's their pain right and then make a list of their pains and then how is your

offer the solution so maybe you're in some sort of health and wellness and you

know and because it hits home you know you're your target market is men over 55

with chronic joint pain right and how does your whatever product you have

solve that you know is it a you know belly reducer I don't know I mean I know

that if you reduce your belly your back pain gets better but they may not notice

you have to educate them but you have you something even better maybe some

sort of vitamin maybe some sort of I don't I'm just making stuff up you know

maybe your target market or your audience is women over the age of 50 who

want to get rid of age spots you know or wanted to prevent age spots I'm showing

up so then you know your product is the solution to that so these are just you

know come ahead maybe the target market is people who

want to travel more but they just can't afford it but you belong to wholesale

Travel Club so you can actually go ahead and recommend them to have to do this

through that so they could travel for last right that's your the solution so

so they you know think about what you have to offer what is your offer right

and for me yes I'm in network marketing but I'm often just teaching generic

network marketing stuff top other networker so my offer is training for

never markers right specifically like attraction marketing treating so

so that's number five dig deep into your offer what exactly it is that you offer

you know and and you don't offer the juice from from you know from the Andes

Mountains that comes blessed by the native tribe there or some like that you

offer you offer a solution to being overweight a solution to insomnia and

solution to acne you know a solution to expensive travel so that's what your

solution is anyway number four look up ten blogs on blank whatever so let's say

you're in skincare you know you're going to look up ten blogs on skincare you

know you do that just by typing in skincare box google and google it so you

want to create content on you know and whatever whatever whatever you want to

create content you could look up ideas in you know on Google so if you want to

create content and losing weight look it up you know and uh and then get ideas

don't steal ideas but get ideas and make make your own either you know written

posts or live video on it or YouTube video or recorded video or audio you

know if you're having your Facebook probably create for life audios now so

you know people are busy so audio is nice fine and fine template also on that

on that topic okay so research and aggregate the information put together

snippets and recreate so you know you take a piece from this one a piece from

that one a piece from that's on a piece of that one research and look at it make

it your own put your own words on it right because

we all speak a little differently and then you cannot and put it out there you

know whichever and whichever way you want you know so much stuff can get

repurpose you know when I make these videos I still don't take full advantage

but so I make the video right I'm making this webinar right now it goes to

youtube because of the technology that I'm using on YouTube I can rename it

edit it and you know write it out and then make it public I can also download

the mp4 then in this case now I'm going to

translate it and make the subtitles in Spanish and then I read your educated

back out to my social media sites and add to my blog so that's how you

syndicates and people I'm sure you do it even better than that that's just the

iceberg right there alright number five watch a webinar training all right to

you I'm just giving you some stuff right now right this is a like a training a

mini training on a training and now so you can take some ideas from this and

say and and give it to your audience you know go ahead man do it do it so take a

lot of notes right you can rewind this you know once you get the recording you

only get a recording if you well actually I shouldn't say that if

you're registered you're going to get recording to your email I'm gonna shoot

this back you can find it on Facebook like up the scroll but I'm also going to

regurgitated again back on Facebook live with the Spanish subtitles so yeah

anyway take lots of notes figure out your biggest three three biggest

takeaways were you know and then um and make a little-bitty on it you know three

tips to using messenger to build your audience three tips to using messenger

to to get more prospects you know so I was just on a messenger one time but

anyway his process is watch webinar take the notes let's see he thinks about and

comprehends the notes right that's what I kind of did I guess let it sink in let

it what does he say metabolize it let it metabolize it

I like to say let it marinate that it marinate in you you know like you're

soaking in there alright apply to your own business right so he wants you to

implement it right implement into your business see if it works for you and

then write about the results you get that's what he does so I don't do I have

not done done that every time sometimes I just I get something and I give tips

you know and yeah I implement some things but unemployment everything but

that's a great tip you know to once it sinks in and one sneaky got it implement

it or apply it to your business get some results and then your your stories even

better you know your story of how this works is even better and you have

to remember that you just have to be one step ahead of your avatar you know so

many people you know you don't need huge result so many people think like thing

you know at all who's gonna sit to me right okay listen to me I mean what Who

am I I you know I don't I don't know that much I'm not that successful Hey

look I'm not a millionaire I'm working you know I'm an optometrist uh paying

student loans and all that stuff and I had three kids and a wife so you know I

I'm still working my regular job but I just have a passion for this and uh and

I love my job but I would love to work a little less you know so I always had the

thought of like man tell us in the mean no I you know it's not like I'm over

here driving a Rolls Royce and uh but the point is there's people who uh you

just have to be one step ahead of them and I thought that was great advice you

know I really liked that he said that um you know so there's people out there

that's that don't know how to make a Facebook fan page and you can show them

how to do that there's people out there who don't even know how to start a

YouTube channel or no know that they need a gmail to start hanging on so you

just have to be one step ahead so if you can get in the habit of every time you

learn something um making the video about it or maybe a little PDF or

something just some sort of written content audio content or video content

about what you learn your audience will begin to show up because they need to

know that stuff so if you just learn how to create a good fan Facebook fan page

there's people out there who need to know how to do that stuff and yes

there's thousands of people did it but there's people for some reason they're

gonna listen to you and not me or anybody else okay abundance people

abundance alright number six all right it's the last one alright guys so this

is it alright like I said I don't want I'm trying not to make these too long

we're about a half-hour in so that's good

alright number six live event notes all right so this was pretty obvious we were

at an event when he said this you know so but you go to other events right

whether their company conventions industry seminars which is what I was at

live workshops and then he said no somebody you should get 10 to 15 pieces

of Canada from no excuse emanate and he's right I got tons of content from

there and so that's one of the great reason to go to events there's a lot of

good reasons to go to event one I like went events now that I know are gonna

teach me strategies poke and uh and uh I'm all of the mindset too but I don't

like this one of things that I want to go just to a rar I bet you know like you

know we're awesome it's awesome go get him tiger okay um

and those are nice you know you get pumped up or whatever but then it fades

away rights okay now what I do you know and so many people I think that's they

want like what what do I do what exactly do I do like what exactly do I say in

there this is the real secret nobody knows what you have to say or what you

can do only you know that you speak differently than me so I can say Rio

Reagan can say you know hi do keep your options open you know keep

your options open if it to create more income if it doesn't if you're with what

you're currently doing you know something like that he'll end up and and

how would you like to work out are you open to working on a side project

doesn't if it doesn't uh if your what you're currently doing you know uh so

you can say that all day but if you don't say what the right Authority and

the right tonality and just the right because it's not you is that at work you

know so yeah I can give you tons of scripts I got tons of them you know from

different marketers say that say that do this on messenger do this on Pinterest

do this on Twitter new Panem and uh on snapchat and then uh and then people are

just gonna start flocking to you it's doesn't you know that's not completely

true but it's that it's the strategies that you want to listen to you know like

how they go about finding the people right so because you have to get through

the numbers right so how do they go about finding the people so you find the

people and you want to quickly disqualify I mean really honestly you

know ray talks about that that's why you like the phone makes you no no okay no

okay no okay no okay you know I know

and now with messenger and stuff like that you can do that you know I mean you

want to be a pain in the ass but if people are open to taking a look great

did you take a look a bit yeah you know would you like that's what we saw I like

nothing you know okay fine maybe it's not for you coffee tomorrow or probably

never but you know you get what I'm saying so but uh my my point is I'm the

one up on a crazy tangent right now but my point is uh you know exact scripts

and all that they're nice especially to get started but you want to make sure

you got it you got to put your own self in there right and then again as far as

like you know live event notes you know company conventions are great I know uh

the last company convention I went to they did teach them stuff which was I I

like that you know but a lot of times most of the convention is all about like

this is what we got new are you so excited

Luther kill it you know and really because quite honestly you already know

what to do you know you you know what you have to do to get out there you you

just maybe don't want to do it maybe you don't want to uh call your friends and

family or you ran out of friends and family that's what we jump on line right

then you jump online and you're like okay what I do you know you know you

start spamming your link all over the place that doesn't work you know so you

gotta learn the proper strategies that's why I love no excuses summit so I love

it elite marketing pro um and in places like that because they they teach you

that stuff so anyway that's all I got for you today I'll go over the six

things again real quickly here uh-oh and what I want to be don't quit okay that's

my mindset thing for you today so so content marketing six strategies for

endless kinds of creation so remember before I get into the six strategies you

want to build your brand to establish Authority and you want to create

compelling content quality content consistent content alright don't fall

into the trap of creating crappy content and don't create and don't hold the trap

of not creating enough content okay so you want your content to uncover or pain

so people can become pain aware so you can give them offer them a solution

which is your product and/or service okay that's your call to action is and

you motivate your your audience that way to take action okay so here's a six

simple ideas for configuration one Facebook groups okay

two company product reviews three dig deep into your offer what problems is

your offer solved right for look up ten blog post on whatever it is you want to

offer so if you're in skincare ten blog posts on better looking skin right and

grab pieces and make it your own okay number five you know given some

trainings right there's trainings all time from all kinds of marketers all

kinds of network marketers you know Ray Higdon

Eric Rory all those guys Tania Liza Cesar Rodriguez mark harbert just to

name a few Tyson's honor you know outfit of

trainings awesome trains on Eric's way of doing things and you can take notes

and regurgitate the information alright so number six live event notes so if

you've been to an event recently like me can you fill out a little notebook

there's no reason why you can't come with a more content all right so this is

dr. Memmel from dr. Mogambo addcom if you want know more about me go ahead and

head over to my blog and you can read all about it

I've got tons of free content on there and more stuff like this and I'm gonna

see if I get this out and to the blog within the week and I have another one

coming out today so anyway hope you got a hooyah

yes about every minute right but anyway uh so this is recorded and I'm going to

translate it into Spanish um with subtitles and and regurgitated ence

alright peace out love you guys and remember together we can do anything

pace by webinar peeps

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