Thứ Ba, 4 tháng 4, 2017

Waching daily Apr 4 2017

Success means successful living.

A long period of peace, joy, and happiness on this plane

may be termed success.

The real things of life, such as peace, harmony, integrity, security,

and happiness are intangible.

They come from the Deep Self of man.

Meditating on these qualities builds these treasures of heaven

in our subconscious.

Let us discuss three steps to success: The first step to success is to find out the thing

you love to do, then do it.

Success is in loving your work.

Although, if a man is a psychiatrist, it is not adequate for him to get a diploma

and place it on the wall; he must keep up with

the times, attend conventions, and continue studying the mind and its workings.

The successful psychiatrist visits clinics and

reads the latest scientific articles.

In other words, he is informed in the most advanced methods

of alleviating human suffering.

The successful psychiatrist or doctor must have

the interest of his patients at heart.

Someone may say, "How can I put the first step into

operation?

I do not know what I should do."

In such a case, pray for guidance as follows:

"The infinite intelligence of my subconscious mind reveals to me my true place in life."

Repeat this prayer quietly, positively, and lovingly to your deeper mind.

As you persist with faith and confidence, the answer will

come to you as a feeling, a hunch, or a tendency in a certain direction.

It will come to you clearly and in peace, and as an inner silent

awareness.

The second step to success is to specialize in some particular branch of work and know

more about it than anyone else.

For example, if a young man chooses chemistry as his

profession, he should concentrate on one of the many branches in this field.

He should give all of his time and attention to his

chosen specialty.

He should become sufficiently enthusiastic to try to know all there is available

about his field; if possible, he should know more than anyone else.

The young man should become ardently interested in his

work and should desire to serve the world.

He that is greatest among you, let him become your servant.

There is a great contrast in this attitude of mind in comparison to that of the

man who only wants to makes a living or just "get by."

"Getting by" is not true success.

Man's motive must be greater, nobler, and more altruistic.

He must serve others, thereby casting his bread upon the waters.

The third step is the most important one.

You must be sure that the thing you want to do

does not redound to your success only.

Your desire must not be selfish; it must benefit humanity.

The path of a complete circuit must be formed.

In other words, your idea must go forth with the purpose of blessing or serving

the world.

It will then come back to you pressed down, shaken together, and running

over.

If it is to benefit yourself exclusively, the circle or complete circuit is not formed,

and you may experience a short circuit in your life which may consist of limitation

or sickness.

The measure of true success.

Some people may say, "But Mr. James made a fortune in selling fraudulent oil stock."

A man may seem to succeed for a while, but the

money he obtained by fraud usually takes wings and flies away.

When we rob from another, we rob from ourselves, because we are

in a mood of lack and limitation, which may manifest itself in our body, home life, and

affairs.

What we think and feel, we create.

We create what we believe.

Even though a man may have accumulated a fortune fraudulently,

he is not successful.

There is no success without peace of mind.

What good is man's accumulated wealth if he cannot

sleep nights, is sick, or has a guilt complex?

I knew a man in London who told me of his exploits.

He had been a professional pickpocket and had amassed a large amount of

money.

He had a summer home in France and lived in a royal fashion in England.

His story was that he was in constant dread of

being arrested by Scotland Yard.

He had many inner disorders, which were undoubtedly caused

by his constant fear and deep seated guilt complex.

He knew he had done wrong.

This deep sense of guilt attracted all kinds of

trouble to him.

Subsequently, he voluntarily surrendered to the police and served a prison

sentence.

After his release from prison, he sought psychological and spiritual counsel and

became transformed.

He went to work and became an honest, law-abiding citizen.

He found what he loved to do and was happy.

A successful person loves his work and expresses himself fully.

Success is contingent upon a higher ideal than the mere

accumulation of riches.

The man of success is the man who possesses great psychological

and spiritual understanding.

Many of the great industrialists today depend upon the

correct use of their subconscious minds for their success.

There was an article published some years ago about Flagler, an oil magnate.

He admitted that the secret of his success was his ability

to see a project in its completion.

For instance, in his case, he closed his eyes,

imagined a big oil industry, saw trains running on tracks, heard whistles blowing, and saw

smoke.

Having seen and felt the fulfillment of his prayer, his subconscious mind brought

about its realization.

If you imagine an objective clearly, you will be provided with

the necessities, in ways you now not of, through the wonderworking power of your subconscious

mind.

In considering the three steps to success you must never forget the underlying power

of the creative forces of your subconscious mind.

This is the energy in back of all steps in any plan of success.

Your thought is creative.

Thought fused with feeling becomes a subjective faith or belief, and according

to your belief is it done unto you.

Knowledge of a mighty force in you, which is capable of bringing to pass all your

desires, gives you confidence and a sense of peace.

Whatever your field of action may be, you should learn the laws of your subconscious

mind.

When you know how to apply the powers of your mind, and when you are expressing

yourself fully and giving of your talents to others, you are on the sure path

to true success.

If you are about God's business, or any part of it, God, by His very nature,

is for you, so who can be against you?

With this understanding there is no power in heaven

or on earth to withhold success from you.

How he made his dream come true.

A movie actor told me that he had very little education, but he had a dream as a boy of

becoming a successful movie actor.

Out in the field mowing hay, driving the cows home,

or even when milking them he said, "I would constantly imagine I saw my name in big

lights at a large theatre.

I kept this up for years until finally I ran away from home.

I got extra jobs in the motion picture field, and

the day finally came when I saw my name in great, big lights as I did when I was a boy!"

Then he added, "I know the power of sustained imagination to bring success."

His dream pharmacy became a reality.

Thirty years ago I knew a young pharmacist who was receiving forty dollars a week plus

commission on sales.

"After twenty-five years," he said to me, "I will get a pension and

retire."

I said to this young man, "Why don't you own your own store?

Get out of this place.

Raise your sights!

Have a dream for your children.

Maybe your son wants to be a doctor; perhaps your daughter desires

to be a great musician."

His answer was that he had no money!

He began to awaken to the fact that whatever he

could conceive as true, he could give conception.

The first step toward his goal was his awakening to the powers of his subconscious

mind, which I briefly elaborated on for his benefit.

His second step was his realization that if he could succeed in conveying an

idea to his subconscious mind, the latter would somehow bring it to pass.

He began to imagine that he was in his own store.

He mentally arranged the bottles, dispensed prescriptions, and imagined several

clerks in the store waiting on customers.

He also visualized a big bank balance.

Mentally he worked in that imaginary store.

Like a good actor he lived the role.

Act as though I am, and I will be.

This pharmacist put himself wholeheartedly into the act, living,

moving, and acting on the assumption that he

owned the store.

The sequel was interesting.

He was discharged from his position.

He found new employment with a large chain store, became

manager, and later on, district manager.

He saved enough money in four years to provide

a down payment on a drugstore of his own.

He called it his "Dream Pharmacy."

"It was," he said, "exactly the store I saw in my

imagination."

He became a recognized success in his chosen field, and was happy doing

what he loved to do.

Using the subconscious mind in business.

Some years ago I gave a lecture to a group of businessmen on the powers of imagination

and the subconscious mind.

In this lecture I pointed out how Goethe used his imagination

wisely when confronted with difficulties and predicaments.

His biographers point out that he was accustomed to fill many hours quietly holding

imaginary conversations.

It is well known that his custom was to imagine one of his

friends before him in a chair answering him in the right way.

In other words, if he were concerned over any problems, he imagined his

friend giving him the right or appropriate answer, accompanied with the usual gestures

and tonal qualities of the voice, and he made the entire imaginary scene as real and

as vivid as possible.

One of the men present at this lecture was a young stockbroker.

He proceeded to adopt the technique of Goethe.

He began to have mental, imaginary conversations with a

multimillionaire banker friend of his who used to congratulate him on his wise and sound

judgment, and compliment him on his purchase of the right stocks.

He used to dramatize this imaginary conversation until he had psychologically

fixed it as a form of belief in his mind.

This broker's inner talking and controlled imagination certainly agreed with his aim,

which was to make sound investments for his clients.

His main purpose in life was to make money for his clients and to see them

prosper financially by his wise counsel.

He is still using his subconscious mind in his business,

and he is a brilliant success in his field of endeavor.

Boy of sixteen years turns failure into success.

A young boy who was attending high school said to me, "I am getting very poor grades.

My memory is failing.

I do not know what is the matter."

I discovered that the only thing wrong with this boy was his attitude, which

was one of indifference and resentment toward some of his teachers and fellow students.

I taught him how to use his subconscious mind, and how to succeed in his

studies.

He began to affirm certain truths several times a day particularly at night prior to

sleep, and also in the morning after awakening.

These are the best times to impregnate the subconscious mind.

He affirmed as follows: "I realize that my subconscious mind is a

storehouse of memory.

It retains everything I read and hear from my teachers.

I have a perfect memory, and the infinite intelligence

in my subconscious mind constantly reveals to me everything I need to know at all my

examinations, whether written or oral.

I radiate love and good will to all my teachers and

fellow students.

I sincerely wish for them success and all good things."

This young man is now enjoying a greater freedom than he has ever known.

He is now receiving all "A's."

He constantly imagines the teachers and his mother congratulating

him on his success in his studies.

How to become successful in buying and selling.

In buying and selling, remember that your conscious mind is the starter and your

subconscious mind is the motor.

You must start the motor to enable it to perform its

work.

Your conscious mind is the dynamo that awakens the power of your subconscious

mind.

The first step in conveying your clarified desire, idea, or image to the deeper mind

is to relax, immobilize the attention, get still, and be quiet.

This quiet, relaxed, and peaceful attitude of mind prevents extraneous

matter and false ideas from interfering with your mental absorption of your ideal.

Furthermore, in the quiet, passive, and receptive attitude of mind, effort is reduced to a minimum.

The second step is to begin to imagine the reality of that which you desire.

For example, you may wish to buy a home, and in your relaxed

state of mind affirm as follows: "The infinite intelligence of my subconscious mind

is all wise.

It reveals to me now the ideal home, which is central, ideal, is in a lovely

environment, meets with all my requirements, and is commensurate with my income.

I am now turning this request over to my subconscious mind, and I know it responds

according to the nature of my request.

I release this request with absolute faith and

confidence in the same way that a farmer deposits a seed in the ground, trusting implicitly

in the laws of growth."

The answer to your prayer may come through an advertisement in the paper, through a

friend, or you may be guided directly to a particular home, which is exactly what you

are seeking.

There are many ways by which your prayer may be answered.

The principal knowledge, in which you may place your confidence,

is that the answer always comes, provided you trust the working of your deeper

mind.

You may wish to sell a home, land, or any kind of property.

In private consultation with real estate brokers I have told them of the

way I sold my own home on Orlando Avenue in Los Angeles.

Many of them have applied the technique I used with remarkable

and speedy results.

I placed a sign which read, "For sale by owner" in the garden in front

of my home.

The day after I said to myself as I was going to sleep, "Supposing you sold

your house, what would you do?"

I answered my own question and I said, "I would take

that sign down and throw it into the garage."

In my imagination I took hold of the sign, pulled it up from the ground, placed it on

my shoulder, went to the garage, threw it on the

floor, and said jokingly to the sign, "I don't need you any more!"

I felt the inner satisfaction of it all, realizing it was finished.

The next day a man gave me a deposit of $1,000 and said to me, "Take your sign down.

We will go into escrow now."

Immediately I pulled the sign up and took it to the garage.

The outer action conformed to the inner.

There is nothing new about this.

As within, so without, meaning according to the image impressed on your subconscious mind,

so it is on the objective screen of your life.

The outside mirrors the inside.

External action follows internal action.

Here is another very popular method used in selling homes, land, or any kind of property.

Affirm slowly, quietly, and feelingly as follows: "Infinite intelligence attracts to me the

buyer for this home who wants it and who prospers in it.

This buyer is being sent to me by the creative intelligence of my subconscious

mind, which makes no mistakes.

This buyer may look at many other homes, but mine

is the only one he wants and will buy, because he is guided by the infinite intelligence

within him.

I know the buyer is right, the time is right, and the price is right.

Everything about it is right.

The deeper currents of my subconscious mind are now in operation

bringing both of us together in divine order.

I know that it is so."

Remember always, that what you are seeking is also seeking you,

and whenever you want to sell a home or property of any kind, there is always someone

who wants what you have to offer By using the powers of your subconscious mind

correctly, you free your mind of all sense of competition and anxiety in buying and

selling.

How she succeeded in getting what she wanted.

There is a young lady who regularly comes to my lectures and classes.

She had to change buses three times; it took her one and a half

hours each time to come to the lectures.

In one lecture I explained how a young man who

needed a car in his work received one.

She went home and experimented as outlined in my lecture.

Here is her letter in part, narrating her application of my method, and

published by her permission: Dear Dr. Murphy: This is how I received a

Cadillac car—I wanted one to come to the lectures regularly.

In my imagination I went through the identical process I would go

through if I were actually driving a car.

I went to the showroom, and the salesman took me for a ride in one.

I also drove it several blocks.

I claimed the Cadillac car as my own over and over again.

I kept the mental picture of getting into the car, driving it, feeling the upholstery,

etc., consistently for over two weeks.

Last week I drove to your lectures in a Cadillac.

My uncle in Inglewood passed away, and left me

his Cadillac and his entire estate.

A success technique employed by many outstanding executives and

businessmen.

There are many prominent businessmen who quietly use the abstract term, "success,"

over and over many times a day until they reach a conviction that success is theirs.

They know that the idea of success contains all

the essential elements of success.

Likewise, you can begin now to repeat the word, "success,"

to yourself with faith and conviction.

Your subconscious mind will accept it as true of

you, and you will be under a subconscious compulsion to succeed.

You are compelled to express your subjective beliefs, impressions, and convictions.

What does success imply to you?

You want, undoubtedly, to be successful in your home life

and in your relationship with others.

You wish to be outstanding in your chosen work or

profession.

You wish to possess a beautiful home, and all the money you need to live

comfortably and happily.

You want to be successful in your prayer life and in your

contact with the powers of your subconscious mind.

You are a businessman also because you are in the business of living.

Become a successful businessman by imagining yourself

doing what you long to do, and possessing the things you long to possess.

Become imaginative; mentally participate in the reality of

the successful state.

Make a habit of it.

Go to sleep feeling successful every night, and

perfectly satisfied, and you will eventually succeed in implanting the idea of success

in your subconscious mind.

Believe you were born to succeed, and wonders will happen

as you pray!

Many scientists realize the true importance of the subconscious mind.

Edison, Marconi, Kettering, Poincarè, Einstein, and many others

have used the subconscious mind.

It has given them the insight and the "knowhow"

for all their great achievements in modern science and industry.

Research has shown that the ability to bring into action the

subconscious power has determined the success of all the great scientific and research

workers.

An instance of how a famous chemist, Friedrich von Stradonitz, used his subconscious

mind to solve his problem is as follows: He had been working laboriously for a long time

trying to rearrange the six carbon and the six hydrogen atoms of the benzine formula,

and he was constantly perplexed and unable to

solve the matter.

Tired and exhausted, he turned the request over completely to his

subconscious mind.

Shortly afterward, as he was about to board a London bus, his subconscious

presented his conscious mind with a sudden flash of a snake biting its

own tail and turning around like a pin wheel.

This answer, from his subconscious mind, gave him the long sought answer of the

circular rearrangement of the atoms that is known as the benzene ring.

How a distinguished scientist brought forth his inventions.

Nikola Tesla was a brilliant electrical scientist who brought forth the most amazing

innovations.

When an idea for a new invention came into his mind, he would build it up

in his imagination, knowing that his subconscious mind would reconstruct and reveal to

his conscious mind all the parts needed for its manufacture in concrete form.

Through quietly contemplating every possible improvement, he spent no time in

correcting defects, and was able to give the technicians the perfect product of his mind.

He said, "Invariably, my device works as I imagined it should.

In twenty years there has not been a single exception."

How a famous naturalist solved his problem.

Professor Agassiz, a distinguished American naturalist, discovered the indefatigable

activities of his subconscious mind while he slept.

His widow in her biography of her famous husband has reported the following.

"He had been for two weeks striving to decipher the somewhat obscure impression of

a fossil fish on the stone slab in which it was preserved.

Weary and perplexed, he put his work aside at last, and tried to dismiss it

from his mind.

Shortly after, he waked one night persuaded that while asleep he had seen

his fish with all the missing features perfectly restored.

But when he tried to hold and make fast the image it escaped him.

Nevertheless, he went early to the Jardin des Plantes,

thinking that on looking anew at the impression he should see something, which would

put him on the track of his vision.

In vain—the blurred record was as black as ever.

The next night he saw the fish again, but with

no more satisfactory result.

When he awoke it disappeared from his memory as before.

Hoping that the same experience might be repeated, on the third night he placed a pencil

and paper beside his bed before going to sleep.

"Accordingly, toward morning the fish reappeared in his dream, confusedly at first,

but at last with such distinctness that he had no longer any doubt as to its zoological

characters.

Still half dreaming, in perfect darkness, he traced these characters on the sheet

of paper at the bedside.

In the morning he was surprised to see in his nocturnal sketch

features, which he thought it impossible the fossil itself should reveal.

He hastened to the Jardin des Plantes, and, with his drawing

as a guide, succeeded in chiseling away the surface of the stone under which portions

of the fish proved to be hidden.

When wholly exposed it corresponded with his dream and

his drawing, and he succeeded in classifying it with ease."

An outstanding physician solved the problem of diabetes

Some years ago I received a clipping from a magazine describing the origin of the

discovery of insulin.

This is the essence of the article as I recall it.

About forty years ago or more, Dr. Frederick Banting, a brilliant Canadian physician and

surgeon, was concentrating his attention on the ravages of diabetes.

At that time medical science offered no effective method of arresting

the disease.

Dr. Banting spent considerable time experimenting and studying

the international literature on the subject.

One night he was exhausted and fell asleep.

While asleep, his subconscious mind instructed him to extract the residue from

the degenerated pancreatic duct of dogs.

This was the origin of insulin which has helped

millions of people.

You will note that Dr. Banting had been consciously dwelling on the

problem for some time seeking a solution, a way out, and his subconscious responded

accordingly.

It does not follow that you will always get an answer overnight.

The answer may not come for some time.

Do not be discouraged.

Keep on turning the problem over every night to the subconscious mind prior to sleep,

as if you had never done it before.

One of the reasons for the delay may be that you look upon it as a major problem.

You may believe it will take a long time to solve

it.

Your subconscious mind is timeless and spaceless.

Go to sleep believing you have the answer now.

Do not postulate the answer in the future.

Have an abiding faith in the outcome.

Become convinced now as you read this book that there is an answer and a perfect

solution for you.

How a famous scientist and physicist escaped from a Russian

concentration camp Dr. Lothar von BlenkSchmidt, a member of the

Rocket Society and an outstanding research electronic engineer, gives the following

condensed summary of how he used his subconscious mind to free himself from certain

death at the hands of brutal guards in a Russian prison camp coal mine.

He states as follows: "I was a prisoner of war in a coal

mine in Russia, and I saw men dying all around me in that prison compound.

We were watched over by brutal guards, arrogant officers,

and sharp, fastthinking commissars.

After a short medical checkup, a quota of coal was assigned to each person.

My quota was three hundred pounds per day.

In case any man did not fill his quota, his small food ration was cut down, and in a short

time he was resting in the cemetery.

"I started concentrating on my escape.

I knew that my subconscious mind would somehow find a way.

My home in Germany was destroyed, my family wiped out; all my

friends and former associates were either killed in the war or were in concentration

camps.

"I said to my subconscious mind, 'I want to go to Los Angeles, and you will find

the way.'

I had seen pictures of Los Angeles and I remembered some of the boulevards

very well as well as some of the buildings.

"Every day and night I would imagine I was

walking down Wilshire Boulevard with an American girl whom I met in Berlin prior to

the war (she is now my wife).

In my imagination we would visit the stores, ride buses,

and eat in the restaurants.

Every night I made it a special point to drive my imaginary

American automobile up and down the boulevards of Los Angeles.

I made all this vivid and real.

These pictures in my mind were as real and as natural to me as one of the trees

outside the prison camp.

"Every morning the chief guard would count the prisoners as they were lined up.

He would call out 'one, two, three,' etc.,

and when seventeen was called out, which was my

number in sequence, I stepped aside.

In the meantime, the guard was called away for a

minute or so, and on his return he started by mistake on the next man as number

seventeen.

When the crew returned in the evening, the number of men was the same, and

I was not missed, and the discovery would take a long time.

"I walked out of the camp undetected and kept walking for twenty-four hours, resting

in a deserted town the next day.

I was able to live by fishing and killing some wild life.

I found coal trains going to Poland and traveled

on them by night, until finally I reached Poland.

With the help of friends, I made my way to Lucerne, Switzerland.

"One evening at the Palace Hotel, Lucerne, I had a talk with a man and his wife from

the United States of America.

This man asked me if I would care to be a guest at his home in

Santa Monica, California.

I accepted, and when I arrived in Los Angeles, I found that

their chauffeur drove me along Wilshire Boulevard and many other boulevards, which I

had imagined, so vividly in the long months in the Russian coalmines.

I recognized the buildings, which I had seen in my mind so

often.

It actually seemed as if I had been in Los Angeles before.

I had reached my goal.

"I will never cease to marvel at the wonders of the subconscious mind.

Truly, it has ways we know not of."

How archaeologists and paleontologists reconstruct ancient scenes

These scientists know that their subconscious mind has a memory of everything that has

ever transpired.

As they study the ancient ruins and fossils, through their imaginative

perception, their subconscious mind aids them in reconstructing the ancient scenes.

The dead past becomes alive and audible once more.

Looking at these ancient temples and studying the pottery, statuary, tools, and

household utensils of these ancient times, the scientist tells us of an age when there

was no language.

Communication was done by grunts, groans, and signs.

The keen concentration and disciplined imagination of the scientist awakens the latent

powers of his subconscious mind enabling him to clothe the ancient temples with roofs,

and surround them with gardens, pools, and fountains.

The fossil remains are clothed with eyes, sinews, and muscles, and they again

walk and talk.

The past becomes the living present, and we find that in mind there

is no time or space.

Through disciplined, controlled, and directed imagination, you

can be a companion of the most scientific and

inspired thinkers of all time.

How to receive guidance from your subconscious When you have what you term "a difficult

decision" to make, or when you fail to see the

solution to your problem, begin at once to think constructively about it.

If you are fearful and worried, you are not really thinking.

True thinking is free from fear.

Here is a simple technique you can use to receive guidance on any subject: Quiet the

mind and still the body.

Tell the body to relax; it has to obey you.

It has no volition, initiative, or self-conscious intelligence.

Your body is an emotional disk, which records your beliefs and impressions.

Mobilize your attention; focus your thought on the solution to your problem.

Try to solve it with your conscious mind.

Think how happy you would be about the perfect solution.

Sense the feeling you would have if the perfect answer were yours now.

Let your mind play with this mood in a relaxed way; then

drop off to sleep.

When you awaken, and you do not have the answer, get busy about something

else.

Probably, when you are preoccupied with something else, the answer

will come into your mind like toast pops out of a toaster.

In receiving guidance from the subconscious mind, the simple way is the

best.

This is an illustration: I once lost a valuable ring, which was an heirloom.

I looked everywhere for it and could not locate it.

At night I talked to the subconscious in the same

manner that I would talk to anyone.

I said to it prior to dropping off to sleep, "You know

all things; you know where that ring is, and you now reveal to me where it is."

In the morning I awoke suddenly with the words ringing in my ear, "Ask Robert!"

I thought it very strange that I should ask Robert, a young boy about nine years of age;

however, I followed the inner voice of intuition.

Robert said, "Oh, yes, I picked it up in the yard while I was playing with the boys.

I placed it on the desk in my room.

I did not think it worth anything, so I did not say

anything about it."

The subconscious mind will always answer you if you trust it.

His subconscious revealed the location of his father's will

A young man who attends my lectures had this experience.

His father died and apparently left no will.

However, this man's sister told him that their father had confided to her that

a will had been executed which was fair to all.

Every attempt to locate the will failed.

Prior to sleep he talked to his deeper mind as follows: "I now turn this request over

the subconscious mind.

It knows just where that will is, and reveals it to me."

Then he condensed his request down to one word, "Answer,"

repeating it over and over again as a lullaby.

He lulled himself to sleep with the word, "Answer."

The next morning this young man had an overpowering hunch to go to a certain bank in

Los Angeles where he found a safe deposit vault registered in the name of his father,

the contents of which solved all his problems.

Your thought, as you go to sleep, arouses the powerful latency, which is within you.

For example, let us suppose you are wondering

whether to sell your home, buy a certain stock, sever partnership, move to New York

or stay in Los Angeles, dissolve the present contract or take a new

one.

Do this: Sit quietly in your armchair or at the desk in your office.

Remember that there is a universal law of action and reaction.

The action is your thought.

The reaction is the response from your subconscious mind.

The subconscious mind is reactive and reflexive; this is its nature.

It rebounds, rewards, and repays.

It is the law of correspondence.

It responds by corresponding.

As you contemplate right action, you will automatically

experience a reaction or response in yourself, which represents the guidance or

answer of your subconscious mind.

In seeking guidance, you simply think quietly about right action, which means that you

are using the infinite intelligence resident in the subconscious mind to the point where

it

begins to use you.

From there on, your course of action is directed and controlled by the

subjective wisdom within you, which is all wise and omnipotent.

Your decision will be right.

There will only be right action because you are under a subjective compulsion to do

the right thing.

I use the word compulsion because the law of the subconscious is

compulsion.

The secret of guidance.

The secret of guidance or right action is to mentally devote yourself to the right answer,

until you find its response in you.

The response is a feeling, an inner awareness, and an

overpowering hunch whereby you know that you know.

You have used the power to the point where it begins to use you.

You cannot possibly fail or make one false step while

operating under the subjective wisdom within you.

You will find that all your ways are pleasantness and all your paths are peace.

Law of attraction.

For more infomation >> How To Program Your Subconscious Mind For Success And Wealth. Law of Attraction, Mind Power, Brain - Duration: 37:13.

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YOGA LESSONS FOR TEENS FROM THE COMFORT OF HOME - TRAINING AT HOME - Duration: 28:10.

For more infomation >> YOGA LESSONS FOR TEENS FROM THE COMFORT OF HOME - TRAINING AT HOME - Duration: 28:10.

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Donald Trump Will Host Three Foreign Leaders This Week, In What Could Be A Big Moment For Foreign Po - Duration: 2:47.

Donald Trump Will Host Three Foreign Leaders This Week, In What Could Be A Big Moment For

Foreign Policy

BY KAITLAN COLLINS

Donald Trump will host three foreign leaders at the White House and his Mar-a-Lago club

this week � the Egyptian president, the Jordanian King, and the Chinese president

� in what could prove to be a crucial moment for his foreign policy plan.

First, the president will host Egyptian President Abdel Fattah el-Sisi at the White House on

Monday.

In a briefing with reporters last week, senior White House officials said Trump wants to

focus on economic and security matters during their visit, which will be Sisi�s first

to the White House since he came to power in 2013.

When asked if Trump will address human rights issues with Sisi, one official said, �Our

approach is to handle these types of sensitive issues in a private, more discreet way.�

King Abdullah is scheduled to visit the White House on Wednesday.

The two will meet in the Oval Office before partaking in a working lunch, officials said.

�Jordan is a key partner for the United States in the region, and we anticipate the

two leaders will discuss a range of shared priorities, including efforts to defeat ISIS,

how to end the conflict in Syria, and advancing progress between the Israelis and the Palestinians,�

the officials noted.

�It was important to the president that he welcome King Abdullah to the White House

early in his administration as a sign of the strong friendship and partnership.�

The officials added that Trump is expected to discuss the U.S. approach to defeating

ISIS with both leaders.

Then the biggest meeting comes on Thursday, when Trump welcomes Xi Jinping at his Mar-a-Lago

club in Palm Beach for two days.

In an interview with the Financial Times, Trump hinted at the possibility of a �very

dramatic� deal during their meeting.

�I would not be at all surprised if we did something that would be very dramatic and

good for both countries and I hope so,� Trump said.

Trump also weighed the option of giving the Chinese leader an ultimatum concerning the

North Korean nuclear threat, saying, �China has great influence over North Korea.

China will either decide to help us with North Korea, or they won�t.

If China is not going to solve North Korea, we will.�

Trump has hosted one other foreign leader at Mar-a-Lago so far, Prime Minister Shinzo

Abe of Japan.

For more infomation >> Donald Trump Will Host Three Foreign Leaders This Week, In What Could Be A Big Moment For Foreign Po - Duration: 2:47.

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dua to increase love between husband and wife|shohar ko deewana banane ka wazifa in urdu hindi - Duration: 3:59.

Asslamualikum

100% Successful wazifa for increase love between Husband and wife in few seconds

For read these wazaif you are not allowed of any permission.These wazaif are of according to Quran Hadis and every person can read these wazaif easily.These wazaif are best treatment of every Disease and of all problems of life

You can get and find our all new wazaif on daily basis every day on our channel Qurani wazaif

If you did not Subscribe our Youtube channel Qurani Wazaif now yet so please First Subscribe our channel so that you can get alert and can find our all new wazaif every day

Audience Today i want to told you of about very Successful Qurani wazifa and from doing this wazifa you can develop love in hearts of your husband or in your wife hearts

This is Qurani wazifa

You daily read Fourty One Time Surah Kosar and then pray from Allah after reading namaz isha

For more infomation >> dua to increase love between husband and wife|shohar ko deewana banane ka wazifa in urdu hindi - Duration: 3:59.

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ᴴᴰ Doong Doong cartoon for kids ✔ Doong Doong 2017 movie for kids #1 - Duration: 13:59.

DoongDoong Cartoon hello you...!

ᴴᴰ Doong Doong cartoon for kids ✔ Doong Doong 2017 movie for kids #1

Wish you have moments of fun watching the video, do not for get to register to track channel for more video or more for me...!

For more infomation >> ᴴᴰ Doong Doong cartoon for kids ✔ Doong Doong 2017 movie for kids #1 - Duration: 13:59.

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🎮 Animal Doctor Care Kids Games - Jungle Doctor X Adventure | Fun Animals Games For Kids - Duration: 16:59.

Animal Doctor Care Kids Games - Jungle Doctor X Adventure | Fun Animals Games For Kids.

For more infomation >> 🎮 Animal Doctor Care Kids Games - Jungle Doctor X Adventure | Fun Animals Games For Kids - Duration: 16:59.

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DIY M&M's Chocolate Hand Finger Family For Children rhymes Learn Colors M&M's Fingers M&M's Hand - Duration: 10:57.

For more infomation >> DIY M&M's Chocolate Hand Finger Family For Children rhymes Learn Colors M&M's Fingers M&M's Hand - Duration: 10:57.

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Vrat ki Hari Chatni/ green chatni for fast - Duration: 2:38.

Hi guys.. welcome to Food Delights

Today we are going to prepare Green Chatni for Fast

You can have this chutni during fast

Because the ingredients we have used can be consumed during fast

so lets get started..

For this chatni we need cilantro

We need 150 gms of cilantro

And 70 - 80 gms of mint leaves

I have washed cilantro and mint leaves

3-4 green chillies

take less chillies If you dont like too much spicy

juice of half lemon

and rock salt for fast

So these are the ingridients

lets start making chatni

take a grinder and put cilantro in it

roughly chop the cilantro because we are going to grind it

now add mint leaves

Add green chillies

rock salt to taste

and now squeeze the lemon juice

Add half a cup of water

and now grind it

I have grinded the chatni and now i'll take it out in a bowl

so chatni is ready

give it a try and please share your experience in comment box

If you like this recipe then please give it a thumbs up

share this video with friends and relatives

And please subscribe to my channel

I'll see you guys in next video with a new recipe

Till then bye bye..

For more infomation >> Vrat ki Hari Chatni/ green chatni for fast - Duration: 2:38.

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What's Holding You Back Doing Videos for Your Business - Duration: 6:01.

- Do you want to know how I went from not being able

to stand in front of a camera to being able to make

hundreds of videos for my business?

If something is holding you back from doing video

for your business then keep watching and I'll show you

how I went from nervous wreck,

to having no fear in just a matter of weeks.

In her TED Talk, the Power of Vulnerability,

Brene Brown says that the original definition of courage

when it first came into the English language,

is from the Latin word cor, meaning heart,

and the original definition of courage

was to tell the story of who you are with your whole heart.

Very simply put, the courage to be imperfect.

The fear of getting anything wrong can stop us

from acting, no matter what the consequences

of that inaction, or the potential upside of success is.

Video is no different, in fact,

it's one of the biggest fears that business owners have.

Just taking that first step can feel like a mountain climb.

It can feel like there are so many hurdles to overcome,

especially if you've never attempted it before,

but, it really doesn't have to be that way.

From the technical side, I have a whole bunch of videos

that will help you, and you can check out my Facebook page

or YouTube channel to find those, but today

I want to briefly touch on the more intangible parts and

the one thing that took me from not being able

to stand in front of the camera at all

to being able to make hundreds of different videos.

I can guarantee that my starting point

was no better than yours, honestly,

so firstly why, why do it?

Well, like it or not, you are living

in the middle of a social media revolution.

Life is now online, business is online,

we are all online, your customers are online,

but guess what, so are your competitors,

so you need to be too.

Gone are the days where we can just dangle a product

in front of someone, apply a discount for new customers

and hope for the best, customers now have the power

to choose, they are choosing to buy from people they know,

like, and trust, so how on Earth do you do that?

You've never even met any of these people,

you don't have time to meet every potential customer,

and the answer is video.

Video is easily the most effective way of getting you

in front of your customers at scale

in a way that'll allow them to get to know you

before they buy, so if you think about it,

if you're not doing that, how many customers are you losing?

I have another explainer video that actually helps you

understand what happens to the human brain

when watching a video compared to reading a written blog

or an advert, it's actually quite incredible,

so make sure you check that out after this video.

So in the most basic sense, you need video.

To create customers, you must first create trust,

and video is the current way to do that on scale.

So what if you've never made a video,

and you just don't think you can?

My problem was confidence in the way that I looked,

the way that I sounded, my posture, everything,

so what did I do?

Well, I found a formula.

Prepare, practise, fail, repeat.

Preparing is essential, not preparing may sound

counterintuitive, but subconsciously

it actually makes sense.

It's better to feel that you didn't do very well

because you didn't have enough time to prepare

rather than because you're not good enough,

but in preparing you will be much more confident

and at ease, leaving everything till the last moment

is really tempting, especially when we've all got

the excuse of other work to do, but if you're ill prepared

and stressed out, you'll make it tougher on yourself

and end up looking like an amateur on camera,

even if you're an expert in your field, so,

make sure that you are prepared,

script, location, camera, other people,

there's a lot you can do to prepare, but,

the biggest part of preparation is actually practise.

The more you practise, the easier it gets.

If you're like me, when I started,

just looking at a camera was enough to make me freeze,

so how did I overcome that?

Well, the first step was just to put a camera in front of me

and talk, I used a script for a video that I wanted to make,

you can use anything, a magazine, a children's book,

it really doesn't matter, you don't even have to turn

the camera on, just get used to talking to that lens

like it's your best friend.

Once you can do that, then it all becomes

about practising what you want to say.

I always write a script for my videos,

but then I run through it enough times

so that I become confident with the content

and only need bullet points to the side of the camera

to allow me to get through the entire piece.

It sounds impossible now, but I assure you,

if I can do it from where I was, anyone can.

As I said at the very start of this video,

Brene Brown says that the original definition of courage

comes from the Latin word cor, meaning heart,

and the original definition was

to tell the story of who you are with your whole heart,

in essence, to have the courage to be imperfect.

This is a mindset step that will come with time,

but what you need to aim for is just owning who you are.

Your video will not be perfect, so what?

Just keep failing and repeating until it is good enough,

and all I mean is good enough, and then have the courage

to put it out there, if it isn't received well, get feedback

and just go again, just don't give up.

Someone once told me that the only shortcut to making

great video is to make 200 videos, there is no shortcut.

Video is now the single most important part

of any business marketing arsenal, so don't let

your business become irrelevant because you're worried

about what people will think.

Commit to this, this week, I will make one video

for my business and show it to one person

for feedback, and then build from there.

Let me know how you go, and if this raises a question

just leave a comment, and remember, I have

lots of other tips on making and using video

for your business so make sure

you like our page on Facebook to stay informed.

For more infomation >> What's Holding You Back Doing Videos for Your Business - Duration: 6:01.

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Hennedub | FL Studio user and producer for Lukas Graham and many more - Duration: 2:37.

My name is Hennedub

- and i am a danish music producer.

I make a lot of different music for various artist in Denmark.

I started producing Hip Hop music, but at the past few years

- I've started producing more pop music, and sort of blend the two styles together.

My music career started with me being a rapper as a young kid at the age of 12.

But I got tired of using the same 50 cent instrumentals.

So, my dad gave me a DAW software, which made it possible for me to produce my own beats.

And then I thought to myself, "this is more fun than rapping".

Mostly because the amount of life experience as a 12 year old is not that great to rap about.

So I stopped doing that, upgraded my DAW to FL Studio and have been producing music ever since that.

One of my biggest achievements in my career was to get nominated as Danish Producer of the year at Danish Music Awards.

P-Diddy posted one of my songs at his Instagram account. That was kind of a great moment as well for me.

At the moment I work a lot with,

- Kes, Gilli & Noah Carter.

As mentioned before, I produce for a lot of different artists.

So, I've also produced for, Christopher, Brandon Beal, Lukas Graham.

What else...

Xander, my room mate by the way.

- and Top Gunn.

I think the keyboard is great!

I've never had a keyboard that has so many colors displayed.

So yea, that is freaking awesome!

It is great that all the essential shortcuts is written right at the top of the keys.

That keyboard will with no doubt help my editing in the future.

For more infomation >> Hennedub | FL Studio user and producer for Lukas Graham and many more - Duration: 2:37.

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Battle Bay Gameplay Android - Duration: 10:42.

A real-time multiplayer battle arena in your pocket.

Pre-register for Battle Bay for a starter pack containing 200 Pearls and one rare item

– enough to get you afloat and into battle right away.

Face off against real opponents and own the waves in real-time team battles – it's

sink or win.

A real-time multiplayer battle arena in your pocket.

Choose a ship, slap some guns on it and take to the tides with your fleet of teammates

to trounce live opponents in five-on-five contests of seafaring strategy and firepower.

Mobile MOBA The thrilling competition of a team battle

arena right on your mobile device.

Join a fleet of allies and take on competitors the world over in bite-sized battles among

the rolling waves – all while you wait for the bus.

Choose A Ship Choose between different classes of ships,

each with their own speciality – the Enforcer packs a powerful offensive punch, the Defender

is a nearly indestructible floating tank, the Shooter can equip more weapons than you

will ever need, the Speeder is… speedy, and the Fixer keeps your teammates floating.

Level up your ships for more healing, defense, speed, and firepower!

Weapons, Armor, Items, Abilities Cannons, torpedoes, grenades – Collect,

fuse and modify items to almost infinite variations.

Choose from an arsenal of destructive or defensive items to fit your fighting style.

Whatever it takes to keep you and your team stay afloat.

Get Strategic Attack your enemies with a full on offensive

assault, or play defense and capture the point.

With different classes of ships to choose – each with their own unique abilities,

and a motherload of weapons, armor, items, and perks, there is plenty of room for a wide

range of battle strategies.

Join a Guild Team up with your friends in a guild and chat

with your guildmates while you send your opponents to the depths.

Guild leaderboards pit your crew against other bands of blast-happy captains.

Who will rise to

the top?

For more infomation >> Battle Bay Gameplay Android - Duration: 10:42.

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🎮 Baby Panda Kids Games - Daily Life Learning Games for Kids | Daycare Toilet Training Dress Up - Duration: 13:24.

Baby Panda Kids Games - Daily Life Learning Games for Kids | Daycare Toilet Training Dress Up.

For more infomation >> 🎮 Baby Panda Kids Games - Daily Life Learning Games for Kids | Daycare Toilet Training Dress Up - Duration: 13:24.

-------------------------------------------

How To Remove Dark Spots - Homemade Scar Remover For Acne and Dark Spots - Duration: 1:47.

Homemade Scar Remover For Acne and Dark Spots

This DIY scar remover is seriously the best thing to happen since sliced bread � and

we take sliced bread very seriously!

Using all natural ingredients, this scar remover will get rid of acne scars, dark spots, and

even skin stains.

Homemade Scar Remover Recipe

You�ll Need:

1 tbsp organic honey 1 tbsp freshly squeezed organic lemon juice

1 tbsp fresh ground nutmeg 1 tbsp powdered cinnamon

Directions:

In a medium sized bowl, mix all ingredients together until they form a thick paste.

Add more lemon juice if the mixture is too thick or any other ingredient to make the

paste stick to your skin.

Apply to affected areas (where scars reside) and leave on for 20 minutes.

Lay back and relax as the mask takes effect.

Rinse off and pat dry.

Follow up with a light moisturizer.

How to Use:

Start by washing your face with a mild cleanser and pat dry.

Apply the paste to the affected areas, making sure it�s not too thick.

Leave on for 20 minutes and rinse off.

Use the paste 2-3 times a week until scars start to fade (about a week).

What�s amazing about this scar remover is that it works for ANY type of scars, not just

acne or dark spots.

So if you have any type of scarring on your body, say from an accident, it will work just

as well!

For more infomation >> How To Remove Dark Spots - Homemade Scar Remover For Acne and Dark Spots - Duration: 1:47.

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islamic wazifa in hindi|qad lamba karne ka tarika in urdu|powerful wazifa for increase height - Duration: 3:59.

Asslamualikum

100% Successful wazifa for increase Height in few days

For read these wazaif you are not allowed of any permission.These wazaif are of according to Quran Hadis and every person can read these wazaif easily.These wazaif are best treatment of every Disease and of all problems of life

You can get and find our all new wazaif on daily basis every day on our channel Qurani wazaif

If you did not Subscribe our Youtube channel Qurani Wazaif now yet so please First Subscribe our channel so that you can get alert and can find our all new wazaif every day

Audience Today i want to told you of about very Successful Qurani wazifa and from doing this wazifa you can increase your body height in few days

This is Qurani wazifa

Daily first read 3 times Awal Akhir darood sharif and then read One Hundred Twenty one time Ayat no five of Suraf Walteen of Quran pak and then apply dam towards into Apple and eat this apple

You do this wazifa for fourty days

For more infomation >> islamic wazifa in hindi|qad lamba karne ka tarika in urdu|powerful wazifa for increase height - Duration: 3:59.

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🎮 Ocean Doctor Games For Kids - Treat Sea Animals Kids Games | Kids Learn How to Care Sea Animals - Duration: 17:28.

Ocean Doctor Games For Kids - Treat Sea Animals Kids Games | Kids Learn How to Care Sea Animals.

For more infomation >> 🎮 Ocean Doctor Games For Kids - Treat Sea Animals Kids Games | Kids Learn How to Care Sea Animals - Duration: 17:28.

-------------------------------------------

6 QIGONG EXERCISES FOR CULTIVATING HEALING ENERGY - Duration: 14:39.

6 QIGONG EXERCISES FOR CULTIVATING HEALING ENERGY

Qigong combines both meditative and physically active elements. The physical elements are

expressed through relaxing, visualization, stretching, and breathing. It�s a mind-body

practice that first developed over 5,000 years ago, and comprises an important aspect of

traditional Chinese medicine (TCM). There is also a term commonly used in the medical

community related to this type of practice, known as Medical Qigong(MQ). It�s a mind-body

practice that uses physical activity and meditation to harmonize the body, mind, and spirit.

Proponents of Qigong understand that some of our discomfort, sickness, and pain are

a result of energy blockages or a �stagnation of energy flow in the energy channel in the

human body.� According to this theory, �if there is a free flow and balance of energy,

health can be improved and/or maintained and disease can be prevented,� a study published

in the Annals of Oncology explains. The study also cites several others that demonstrate

the many health benefits Qigong offers, such as lowered lipid levels, blood pressure, and

levels of circulating stress hormones, enhanced immune function, improved well-being, and

positive effects on inflammation and fatigue in cancer patients.

This type of energy is also associated with �entanglement.� A study published in the

American Journal of Chinese Medicine, as seen in the the US National Library of Medicine,

demonstrated that a women with special abilities was and is able to accelerate the germination

of specific seeds for the purposes of developing a more robust seed stock. Her name is Chulin

Sun, and she is a member of the Chinese Somatic Science Research Institute and a Waiqi practitioner,

which is a type of Qigong that teaches the practitioner to bring the Qi energy of traditional

Chinese medicine under the control of the mind. (source) You can read more about this

woman here.

Here is another related CE article that we�ve also published on the subject:

How QI (CHI) Energy Flows Through The 12 Meridian Points That Exist Within Your Body

The great thing about is is the fact that anyone, no matter their age or physical condition,

can practice Qigong. The article linked above describes how Qi energy moves through 12 different

meridian points that exist throughout our body. People have reported it as a great way

to maintain your health, manage illness, extent longevity, attain �enlightenment� or a

greater spiritual understanding, enhance concentration, improve breathing, and more.

Qigong Physical Exercises

Below is a list that was put together from a TCM scholar named Misha Cohen. She was trained

in acupuncture at Lincoln Hospital�s Detox Program in the South Bronx under the auspices

of the Quebec School of Acupuncture. After that she continued her studies in Traditional

Oriental medicine. For more than two decades she has been developing treatment protocols

for people with HIV/AIDS. Internationally recognized, Misha is a leader in the field

of Chinese medicine and a great place to start if you�re new to this subject and want to

learn more. The list below was put together by her in her book titled The New Chinese

Medicine Handbook: An Innovate Guide to Integrating Eastern Wisdom With Western Practice For Modern

Healing.

This comprehensive guidebook combines Chinese dietary guidelines with Western medicine,

plus various other Eastern and Western healing therapies, including:

-Basics of Chinese medicine -Acupuncture and moxibustion

-Qi Gong: Chinese exercise and meditation -Dietary practices

-Chinese herbal therapy

Warm Up Exercises

Qigong Exercise One: Gentle Sway

1. For five minutes, move both of your arms from your shoulders in a gentle swinging motion.

The motion itself is initiated from your waist: Twist from the waist as though your torso

were a washcloth that you were wringing out. Don�t twist from the knees or you may harm

them. Furthermore, twisting from the waist provides a massage to the internal organs

and provides you the full benefits of the exercise.

2. To get started, move your arms side to side across your torso, and then back to front.

3. Keep your knees slightly bent. Let your hips sway. Allow your mind to clear. At first,

focus on the release of unnecessary and unconscious stress. After several weeks, you may shift

your focus so that you think only about the swaying of your arms and the motion of Qi

energy.

This introduces you to the concept of being mindful of the present, much the same concept

as found in Zen walking. The same concept of mindfulness is found in the practice of

Zen Walking.

Related CE Article: How To Absorb Earths Free Flowing Electrons Through The Soles of Your

Feet.

Qigong Exercise Two: The Bounce

In the beginning, try this for one to three minutes.

1. With your feet parallel and about shoulder�s width apart, bounce with your knees loose

and your arms hanging at the side. They should feel empty and neutral. This is the zero position

for your arms. When you are bouncing back and forth, your arms in zero should get a

nice jiggling effect.

2. Keep your shoulders natural; neither pull them back or let them slump forward too much.

When the zero position is used on the whole body, you should receive a feeling of deep

relaxation throughout your body. This process brings awareness of internal tension so that

you can do something to dispel it, if you choose.

The combination of exercises one and two gently massages and tonifies the Organ Systems, which

helps promote longevity.

Stand with your feet parallel and about shoulder�s width apart.

Awareness Exercises

Qigong Exercise Three: Accordion

In this, you feel the Qi energy by using your hands like the bellow of an accordion or a

bicycle pump.

1. Close your eyes halfway. Clear your mind and concentrate your attention on your palms.

2. Allow your breath to become slow, easy, without force. In a way, you are creating

the very lightest trance.

3. Bring your hands together, palms touching and fingers pointing upward. The palm chakras,

called Laogong, located in the center of the palms, should be touching. These chakras are

areas where Qi can be felt emanating from the body.

4. Slowly move your hands, keeping the chakras aligned. When they are about 12 inches (30

cm) apart, slowly move them together using the least amount of physical effort possible.

5. You will be compressing the air between them like an accordion would.

6. Feel a warm or tingling sensation at the Laogong points on your palms.

7. Move your hands slowly back and forth, varying the range of the bellows. Repeat the

accordion technique in different directions: horizontally, vertically, and diagonally.

This exercise cultivates Qi, builds awareness, and sensitizes yourself. When you feel Qi

energy for the first time, it changes your mind-set.

The palm chakras, called Lagong

Qigong Exercise Four: Extending the Qi

If you have Deficient Qi, you should perform this exercise with your eyes half closed to

cultivate and accumulate Qi energy.

1. If you have Stagnant Qi, the exercise may be done with your eyes fully open.You will

inhale swiftly through your nostrils with your eyes open or half closed when you exhale.

2. Once you can sense the Qi, exercise your intention (which is the mind/spirit part of

the exercise) and use your mind to move your Qi out from your body, expanding the zone

in which you are comfortable. You may allow the Qi to drift out on the exhalation and

then hold it there as you inhale.

When you have learned to be comfortable expanding and contracting your Qi, you will feel stronger

and healthier.

3. First move the Qi into an orbit 1 inch (2.5 cm) from your skin. In increments of

6 inches (15 cm), move it outward, aiming for 3 feet (91 cm), but find the point where

you are comfortable with it. Then bring it back in until it returns close to your body.

This qigong exercise allows you to communicate with your Qi energy. By increasing the distance

away from your body that you can feel Qi, you expand your area of comfort�your field

of generosity�in the world around you. You will have less fear and greater abilities.

By being able to bring your Qi halo in to skin level (or inside your skin) you may become

more centered, calm, and self-assured. When you have learned to be comfortable expanding

and contracting your Qi, you will feel stronger, healthier, and more in harmony internally

and externally.

Qigong Exercise Five: Pumping The Qi

This is a tricky exercise that moves the Qi energy along the two connecting Extraordinary

Channels: the Du Mai and Ren Mai. You may think of it as evolve, devolve, because your

posture goes from a slumped, gorilla-like stance to an upright extended pose. It is

adapted from the Wild Goose Qigong exercise routine.

1. The first position pushes the Qi down. As your hands push flat down, your spine and

head straighten upward. Then as you allow the Qi to flow back upward, your hands rise,

elbows bent and palms parallel to the floor. Your shoulders hunch. Repeat this six or seven

times, inhaling as your hands come up and exhaling as your hands go down.

2. When you are comfortable with this Qigong exercise, you may combine it with a slow intentional

walk forward: left knee bent and raised in an exaggerated stepping motion. When your

knee comes up, your hands go down and back and your spine straightens; when your foot

touches the ground, your hands come up and your back hunches. Place your feet very gently

on the ground and allow each step to proceed in slow motion, at a tempo that soothes and

relaxes. Remember to maintain a breathing pattern, too. Inhale as your hands come up

and your shoulders hunch. Exhale slowly, expanding your chest as you straighten your back. If

this feels awkward, don�t despair. Even in a classroom situation, it takes a while

to catch on to what to do.

Qigong Exercise Six: Blending Qi

This exercise should help you become aware of various resonations of Qi energy and learn

to blend them into a harmonious flow.

1. Stand with your feet a shoulder�s width apart, with your knees slightly bent. Allow

your hands and arms to hang at your sides.

2. Shift your weight slightly to the balls of your feet. Simply be aware of the front

side of your body. Concentrate on the Channels that pass along the front of your legs and

torso, the top of your hands and arms, and your face.

3. After one minute, shift your weight to your heels. Become aware of the back of your

body: the back of your head, your arms, your spine, and your legs. With practice, you may

hold these postures for up to five minutes or longer.

4. You can also do this for the left and right sides of the body.

5. In each instance, you may want to become aware of each section of the body. For example,

the side of your head, the side of your arm and torso, your outer hip, the side of your

leg and ankle, and the length of your foot. This makes the exercise a meditation.

6. Now, shifting to a more Nei Dan form of Qigong exercise, repeat the first three steps,

but the motion should not be detectable visually. Use your mind to shift your weight forward

and backward, feeling your Qi flowing along the front and back of your body.

7. Next, try to feel your Qi flowing along your back and front simultaneously.

Students are often bewildered by the idea of feeling two sensations at the same time,

but a useful analogy is to think of the color yellow and the color blue. When you blend

those two colors together, you produce green. That green then becomes its own entity with

its own wavelength. The same is true of blending the Qi energy from your front and from your

back. The blend becomes another entity with its own resonation.

Qigong has both Yin and Yang aspects: The Yin is being it; the Yan is doing it.

Find Out The Truth About Vaccines

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For more infomation >> 6 QIGONG EXERCISES FOR CULTIVATING HEALING ENERGY - Duration: 14:39.

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Learn Colors With Play Doh Swirl Ice Cream Hello Kitty Mold - Duration: 1:07.

Learn Colors With Play Doh Swirl Ice Cream Hello Kitty Mold

For more infomation >> Learn Colors With Play Doh Swirl Ice Cream Hello Kitty Mold - Duration: 1:07.

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Putin: Russia is Prepared for Eternal Sanctions - Duration: 6:07.

And now about the event that gathered over 500 journalists

from all over the country in the Northern Capital.

The center of attention on the 4th Media Forum

of the All-Russia People's Front "Truth and Justice"

is development of independent journalism.

Vladimir Putin answered questions from the forum participants until noon.

They asked about the relationship between press and authorities,

Internet regulations, medical issues, the roads, the sanctions,

and about the unsolved issue of the deceived investors.

Pavel Zarubin is reporting.

Over 500 journalists from all over Russia. Today they have a chance to ask Putin any question.

There is a massive crowd by the entrance.

Media forum began at 1 pm. At that time St. Petersburg lived its regular life.

Journalists came with questions that bothered them and their regions the most.

Our optimization is conducted under the slogan "Liquidate everything".

Liquidate anything that's still left and that might still work for people.

Find the time to ask our

new authorities what they want from the people.

And why they're taking our medical care away.

It's too bad that such processes take place in the Jewish Autonomous Oblast.

Although in general, in the country, the improvement is obvious.

If that weren't true, we wouldn't have such high birth rates

and such low mothers' and children's death rate.

It wouldn't happen.

I'd like to later discuss the issue of medical care in the region with

the Minister and authorities of the Jewish Autonomous Oblast.

We will have a separate conversation on the subject.

People don't have any back communication.

There is no clear feedback.

In Sverdlov Oblast

they eliminated the election of cities' mayors.

We could of course solve the issue and bring everybody back into the same mainstream or stable.

I wouldn't want that, I'd like to let the local officials find and work out

a way of forming authority, which would be the most acceptable for this specific region.

We have a multi-national country.

For instance, in some Federal subjects in Caucasus,

there are traditionally 1, 2, 3, 4 majority ethnic groups

and they must all be represented in the authorities.

It's been like that for decades, maybe even for centuries.

But sometimes these issues must be solved on their own.

Should there be any additional regulations for what's happening online?

One of the journalists reminded,

that the worldwide web has its benefits, but it also has threats.

That's why they have such harsh filters in China, for example.

This unkempt quasi-free Internet surfing no longer exists.

So we shouldn't criticize what they do in China. They have 1,5 billion people.

1,5 billion!.. Go and try

to control 1,5 billion people.

Napoleon once said, "China is sleeping, and let them sleep for as long as possible".

Well, China's been awake for awhile now. And these processes need to be controlled.

We have certain restrictions, which everybody knows about.

That includes suicide propaganda, child pornography,

terrorism propaganda.

People were afraid, like Vysotsky used to say,

"Even the war parade is now banned. Soon they'll ban everything to hell."

But no, nothing's banned.

Everything is functioning and functioning well.

In my opinion, these restrictions are enough for now.

The general idea should be that "illegal things are not allowed".

There were almost no international topics today.

And only once, in an agriculture question, they asked about the western sanctions.

I base my actions on the premise that these sanctions aren't forever.

And if they do,

we'll always limit the market flow of the merchandise that we can produce ourselves.

We don't limit everything from every single country.

We carefully choose what to limit.

We used this sanctions to fight back, but not to harm ourselves, but to help ourselves.

This definitely helps us.

One of the most resonant regional topics is the issue of the deceived investors.

A lot of those who suffered from the Su-155 real estate development received help.

We're very happy, very pleased that we have out own place now.

Thank you, everybody.

In 14 regions the building weren't completed.

People were left with no money and no place to live.

That's 14 regions.

Within the past year, construction is complete in 10 of them.

But there is still a lot left to build in the remaining regions.

Part of that will be finished by the end of this year.

Everything will be finished by 2018.

We will properly control the situation.

Not long before the Media forum the President talked to the Laptev Sea shore.

They are about to begin drilling the northern-most well in Russia's Arctic sea shelf.

Right now in the eastern part of the water way of the Laptev Sea

begins the major project of opening a whole petroleum bearing province.

I know that this is complex work, a highly technological operation.

This is just the first well.

There's so much more to come.

I want to wish you luck and success with this beginning.

Dear Vladimir Vladimirovich, we ask your permission

to begin drilling the first search well in the eastern Arctic region.

Begin.

Begin drilling.

The drilling has begun. We'll report job progress to you.

The potential of the Laptev Sea, according to preliminary estimates,

is about 10 billion tons of oil.

Pavel Zarubin, Andrey Melnikov, Yuri Lebedev, Aleksandra Terpugova, Vesti, St. Petersburg.

For more infomation >> Putin: Russia is Prepared for Eternal Sanctions - Duration: 6:07.

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The Work Capability Assessment - Duration: 30:13.

For more infomation >> The Work Capability Assessment - Duration: 30:13.

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Word of the Week - Pulchritudinous - Duration: 0:58.

Let's get our vocab on.

[music] Hi, I'm LittleTracks welcome to word of the week!

This week's word was brought to us by Aaron and it is pulchritudinous.

P.U.L.C.H.R.I.T.U.D.I.N.O.U.S Pulchritudinous.

It is an adjective which means comely, or physically beautiful.

So you could say "Why Mr. James commented that my cousin was very pulchritudinous."

or "That boy over there called me pulchritudinous."

[chuckles] Thank you for watching, commenting and subscribing!

We'll see you next week. [trying to say pulchritudinous and failing...very badly.]

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