Waching daily Apr 7 2017

Hello friends welcome to Madras Samayal.

Today lets see how to make crispy Medu / Ulundhu Vada.

For making this vada, I have soaked 1 cup of skinless black gram in water for 4 hours.

Now lets drain the water completely and add it to a blender.

Do not add too much of water while grinding. Add less at the beginning, if required we can add more.

Now lets transfer this to a mixer jar

Add little amount of water, if required we can add more later.

Grind it to a smooth paste.

Now lets transfer this to a big bowl.

Also add in finely chopped Ginger

3 chopped Green Chilies

10-15 black pepper

1 spring Curry leaves

1 onion- chopped

1/4 tsp Asafoetida

and finally add required Salt.

After adding all the ingredients Mix it nicely.

Beat it nicely with hands to incorporate air into the batter

it helps in aeration and keeps the vada fluffy and light.

If you feel that the batter is little watery add 1 tbsp of rice flour

Do not add too much of rice flour it makes the vadas hard.

Mix it nicely.

Check by dropping a small portion of the batter it should float on the top without sinking to the bottom.

The batter for our Medu vada is ready, lets fry them

Oil should be on a medium heat.

Wet your hands with water

take some batter and make a small ball

and make a small hole at the center with your thumb and drop it in Oil.

Let it fry for some time.

Now lets flip it to the other side and let it fry for some more time until golden brown.

That's it our crispy Ulunthu Vadais are ready to be served.

It is a great companion for breakfast recipes also makes a perfect tea time snack.

Please do try this recipe at home

And if you like this video please subscribe to Madras Samayal.

For more infomation >> Medu Vada Recipe in Tamil | Ulundu Vadai Recipe in Tamil | How to make Medu Vada at home - Duration: 3:52.

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SCOM0619 - EagleFiler - Preview - Duration: 1:18.

For more infomation >> SCOM0619 - EagleFiler - Preview - Duration: 1:18.

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Syrian Refugee Living In Tarzana Worries What Is Next For Her Homeland - Duration: 1:28.

RELATIONS WITH

VLADIMIR PUTIN WHICH SEEM TO BE

WARMING UP UNTIL THE CHEMICAL

ATTACK FOR WHICH

TRIED TO BRUSH ASIDE.

SUZIE: THANK YOU.

CALIFORNIA HAS ACCEPTED MORE

SYRIAN REFUGEES THAN ANY OTHER

STATE AND MANY LIVE HERE IN THE

SOUTHLAND.

ANDREA FUJII SPOKE TO ONE.

SHE JOINS US FROM TARZANA.

REPORTER: CALIFORNIA WELCOMED

1500 SYRIAN REFUGEES.

AS YOU SAID, I JUST SPOKE WITH

ONE WHO MOVED TO THE COUNTRY A

FEW YEARS AGO.

SHE SAYS SHE WORRIES ABOUT WHAT

WILL HAPPEN NEXT AFTER THESE

U.S. MISSILE STRIKES.

FEARING FOR HER SAFETY, SHE

DIDN'T WANT TO SHARE HER

IDENTITY.

SHE CAME TO SOUTHERN CALIFORNIA

IN 2014.

SEEING HER PEOPLE DIE IN THE

CIVIL WAR IS HEARTBREAKING BUT

LIFE BEFORE THE WAR, UNDER ASHAD

WAS GOOD.

ONCE THE CIVIL WAR STARTED,

TIMES GOT TOUGH AND SHE COULDN'T

GET A JOB SO SHE MOVED HERE.

FRIENDS AND FAMILY ARE SCARED

FOR THEIR LIVES.

SHE WORRIES ABOUT WHAT COULD

HAPPEN NOW THAT TRUMP HAS

LAUNCHED MISSILES.

THERE'S IRAQ AND GEORGE W.

BUSH AND WHAT HAPPENED AND I AM

SO AFRAID FOR IT TO HAPPEN

TWICE.

THIS TIME THE VICTIM WOULD BE MY

For more infomation >> Syrian Refugee Living In Tarzana Worries What Is Next For Her Homeland - Duration: 1:28.

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Koks yra Dievas?/What is God Like? - L. Jacevičius (apologetika.lt) - Duration: 3:46.

For more infomation >> Koks yra Dievas?/What is God Like? - L. Jacevičius (apologetika.lt) - Duration: 3:46.

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Amazing Fasting benefits for Health - Benefits of Fasting - Duration: 3:51.

Amazing Fasting benefits for Health - Benefits of Fasting

Is it accurate to say that it is something to be thankful for "starving yourself" every

day, or a couple of days a week?

After all, a great deal of evidence shows that timed fasting times are something to

be grateful for.

Fasting has often been done progressively over the years, especially among the group

being.

While most welfare specialists do not dare to suggest that they consume less because

of the misfortune I include myself, the still inconceivable gains quickly dissipate when

used sensibly.

In this article, we will investigate 9 benefits of fasting that will surprise you and how

you can combine them in your own life.

Fasting helps to lose weight

The first benefits of fasting are that it helps in weight loss.

Fasting can be a surefire way to lose weight, since many studies have shown that fasting

that is controlled for a specified number of hours, allows the body to burn through

fat cells more effectively than a diet regular.

Fasting improves insulin sensitivity

One study showed that after periods of fasting, insulin becomes more effective in telling

cells to take glucose from the blood.

Fasting speeds up metabolism

Intermittent fasting gives your digestive system a break, and this can energize your

metabolism to burn calories more efficiently.

Food and fat burning.

Intermittent fasts can regulate your digestion and promote healthy bowel function, thus improving

your metabolic function.

Fasting promotes longevity

The benefits of fasting promote longevity.

Believe it or not, the less you eat, the longer you will live.

Studies have shown how the lives of people in certain cultures increased due to their

diets.

It is a slower metabolism, the younger your body is, the faster and more efficient your

metabolism.

The less you eat, the less damage you will have in your digestive system.

Fasting improves hunger

Just think about this, can you really experience real hunger if you eat a meal every 3 to 4

hours?

Of course, you can not.

In fact, to experience the true nature of hunger, this would take anything from 12 to

even 24 hours.

Think of fasting as a reset button: the faster, the more your body can regulate to release

the right hormones so you can experience what real hunger is.

Fasting improves your eating patterns

Fasting can be a useful practice for those who suffer from binge eating disorders, and

for those who find it difficult to establish a correct eating pattern due to work and other

priorities.

Fasting Improves Your Immune System

Intermittent fasting improves the immune system because it reduces the damage of free radicals,

regulates inflammatory conditions in the body and prevents the formation of cancerous cells.

Clear The Skin And Prevent Acne

Not eating anything for a single day has been shown to help the body cleanse toxins and

regulate the functioning of other body organs like liver, kidneys and other parts.

The fasting digestion system accelerates

Discontinuous fasting gives your digestive tract a break, and this can encourage your

digestion system by copying all the calories more efficiently.

In the event that processing is deficient, this can affect your ability to metabolize

and burn fat life.

Intermittent fasting can direct its absorption capacity and advance the sound of the entrain,

thus improving its metabolic capacity.

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