Thứ Tư, 5 tháng 4, 2017

Waching daily Apr 6 2017

We start with President Trump's latest comments on North Korea as the big summit approaches

with his Chinese counterpart... Trump has described the regime,.. which launched

a ballistic missile some 24 hours ago,... of being problematic.

He also said leader Kim Jong-un was quote, "not doing the right thing".

Yu Joonhee has our top story.

If President Trump's recent string of remarks are any indication, North Korea will be his

top agenda item when he meets on Thursday with Chinese President Xi Jinping.

During a joint White House news conference with King Abdullah II of Jordan, Trump said

it was his responsibility to tackle the threats posed by North Korea.

Earlier in the week, he described the regime as a "humanity problem" and said it will be

a key topic in his summit with President Xi.

He has also said that China should help deal with the North Korean issue by leveraging

its influence over Pyongyang.

The message came with a cryptic warning that the U.S. would solve the problem on its own

if Beijing does not cooperate.

Trump also spoke to Japanese Prime Minister Shinzo Abe in telephone talks on Thursday,

agreeing that North Korea's latest ballistic missile launch was a "dangerous provocation

and a serious threat".

In a brief, nationally televised address, Abe said he was informed by Trump that all

options were on the table in regards to North Korea.

Abe also said he was watching for any new developments in China's policy towards Pyongyang

as Trump meets with President Xi.

The two world leaders are on the eve of their first-ever summit, set to take place on Thursday

and Friday at Trump's Mar-a-Lago resort in Florida.

Yu Joonhee, Arirang News.

For more infomation >> Resolving North Korea problem is 'my responsibility': Trump - Duration: 1:39.

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Japan's foreign policy Bluebook to call comfort women statues 'deeply regrettable' - Duration: 2:22.

On top of that,...

Tokyo is throwing fuel on the fire,... reportedly criticizing Seoul's handling of the memorial

to the victims of Japan's wartime sex slavery in its annual foreign policy guide book.

Kwon Jang-ho has more.

It seems the relationship between Seoul and Tokyo is set to worsen.

Japanese news outlet, Yomiuri Shimbun, reported on Wednesday on a draft version of the Diplomatic

Bluebook -- an annual report that sets the tone for Tokyo's foreign policy.

It is said to be critical of the Korean government's handling of the landmark Seoul-Tokyo agreement

on the issue of Japan's wartime sex slavery.

The report is said to specifically mention the installation of a statue commemorating

the victims of Japan's wartime atrocity, outside the Japanese consulate in the Korean port

city of Busan.

Describing it as 'deeply regrettable'...it urges the Korean government to do its utmost

to fully commit itself to the agreement reached on the issue in 2015.

The Korean government have stated that the statue was installed by a civil group and

therefore it couldn't unilaterally remove it.

"The Bluebook acts as an announcement to the world of Tokyo's foreign policy direction

for the year.

If the Japanese government comes out like this, then there is an issue not only with

the statue, but also the future of the 2015 agreement."

That landmark agreement was reached during the administration of former President Park

Geun-hye in December of 2015.

But with the leading candidates for next month's presidential election promising to amend or

retract the bilateral deal, further clashes with the Japanese government could be on the

way.

"The Japanese government is sending a message to the current temporary administration as

well as the next administration that the 2015 agreement was final, and that they have no

intention to renegotiate it."

Despite these differences, the report is still said to recognize the intertwined relationship

between the two countries, by repeating a phrase carried over from last year's report,

which says Korea is Japan's "most important neighbor" and that "good relations are essential

in ensuring peace and stability in the region."

Kwon Jang-ho, Arirang News.

For more infomation >> Japan's foreign policy Bluebook to call comfort women statues 'deeply regrettable' - Duration: 2:22.

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1. What is Sequence Control? - Wiring Training〈Your First PLC (4/19)〉 - Duration: 1:57.

Now, let's start wiring training to confirm the operation

of "Sequence Control" which we have learned.

Please prepare the "Wiring training DEMO unit".

The "Wiring training DEMO unit" has a power supply,

push button, blue light, red light and relay,

just like the electrical schematic diagram.

None of the devices are wired,

so we will have to do the wiring now

using the wires and the screwdriver provided in the kit.

Make sure you do not connect the power supply cable

before you finish wiring and checking.

Working with live wires is very dangerous.

First, confirm that the power is OFF,

then start wiring from No.1.

Wire can be picked out by number and color.

Wire No.4 and No.5 at the DC power supplied connect to the same terminal.

Finally, double check that the wiring is correct.

Now, turn on the power and confirm the operation.

When you turn the switch on,

electricity runs through the "Normally closed contact",

and the blue light turns on.

If you press the push button,

electricity runs through the coil of the relay,

and the "Normally open contact" is actuated.

Then, the red light turns on and the blue light turns off.

When you release the button, the relay will disengage,

and the blue light will turn on again.

Did you succeed?

For more infomation >> 1. What is Sequence Control? - Wiring Training〈Your First PLC (4/19)〉 - Duration: 1:57.

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Steve is not a Man - Duration: 0:18.

Have you noticed that

your voice has changed?

What?

You mean how I sound like a man,

and you squeal like a piglet on helium?

YOU TAKE THAT BACK!!!!!

HEEHEE

Sure,

when you ask me like a man.

I AM A MAAAAAAAAN!!!!!!

Really?

'Cause, right you sound like a mouse

who's parachute won't open...

CAPTAIN BALL!

I AM THE MASTER COMMANDER!!!!!!

For more infomation >> Steve is not a Man - Duration: 0:18.

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Shoulder Pain Treatment ❤ How to Stop Shoulder Pains - Duration: 5:25.

Shoulder Pain Treatment ? How to Stop Shoulder Pains

Shoulder pain is relatively common and has a variety of causes, ranging from a simple

muscle pull to a dislocated joint.

The reason why the shoulder is so susceptible to injury is that it has the most range of

motion of any joint in the body.Furthermore, shoulder pain sometimes originates from other

areas of the body such as the neck, mid back or even the heart.

In most cases, using common sense and following some simple home remedies will be enough to

stop your shoulder pain, but in some cases, treatment from a health professional is necessary.

1 Rest your shoulder.

Often, but not always, the root cause of shoulder pain is simple overexertion � lifting things

that are too heavy or lifting lighter loads too often.

Stop the aggravating activity for at least a few days.

If your problem is work related, then if possible, talk to your boss about switching to a different

activity.

If the shoulder pain is exercise related, then you may be working out too aggressively

or with bad form � consult with a personal trainer.

Excessive bed rest is not a good idea for any type of musculoskeletal injury because

some movement is needed to stimulate blood flow and healing.

As such, some rest is good, but complete inactivity is counterproductive.

Reconsider your sleeping environment.

Mattresses that are too soft or pillows that are too thick may contribute to shoulder pain.

Sleeping on your back for a few days or weeks may be needed so as to not aggravate your

shoulder.

Shoulder joint pain frequently worsens at night while in bed..

2 Ice your shoulder.

The application of ice is an effective treatment for essentially all acute injuries � including

shoulder strains and sprains � because it constricts blood vessels (reducing blood flow)

and numbs nerve fibers.]

Cold therapy should be applied to the most tender part of your shoulder in order to reduce

the swelling and pain.

Apply ice for 10-15 minutes every hour, then reduce the frequency as the pain and swelling

subside in your shoulder.

Compressing the ice against your shoulder with a bandage or elastic support will also

help control the inflammation.

Always wrap ice or frozen gel packs in a thin towel in order to prevent frostbite on your

skin.

3 Take over-the-counter drugs.

Non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen, naproxen or aspirin can

be short-term solutions to help you deal with pain or inflammation in your shoulder � they

can be found in every pharmacy and grocery store.

Keep in mind that these medications can be hard on your stomach, kidneys and liver, so

it's best not to use them for more than 2 weeks at a stretch and to take them with food..

Talk to your doctor about your medical problems you have and any medications that you take

before taking these medications.

Follow the instructions on the package or your doctor's instructions on dosing.

Alternatively, you can try over-the-counter analgesics such as acetaminophen (Tylenol

and Paracetamol) or muscle relaxants (such as cyclobenzaprine) for your shoulder pain,

but never take them concurrently with NSAIDs.

4 Do some light shoulder stretches.

If your shoulder pain is primarily achy in nature and doesn't involve sharp, stabbing

or shooting pain with movement or a dislocation, then likely you're experiencing a muscle strain.

Mild muscle strains respond well to some light stretching because it relieves muscle tension,

promotes blood flow and improves flexibility..In general, hold stretches (without bouncing)

for about 30 seconds and do them 3x daily until the discomfort fades away.

Trying to protect your sore shoulder by not moving it or putting it in a sling may increase

the risk of adhesive capsulitis or "frozen shoulder," which is characterized by scar

tissue, chronic stiffness and reduced range of motion.

While standing or sitting, reach around the front of your body and grab the opposite elbow.

Gently pull on the back of the elbow until you feel a stretch in the corresponding shoulder.

While standing or sitting, reach behind your back towards your shoulder blade and interlock

with your other hand (diagram above).

Slowly pull on the hand with the sore shoulder until you feel a good stretch.

5 Build shoulder strength.

If your shoulder pain is caused by overexertion (especially while on the job), you may benefit

from strength-building exercises, assuming you perform them safely and correctly..When

your initial pain subsides, try to introduce low-intensity, low-impact shoulder strengthening

exercises to your routine.

Stronger muscles such as the deltoids and rotator cuff are more able to handle the strain

and exertion that can lead to shoulder pain, decreasing the likelihood that it will return.

Work with a personal trainer or physical therapist to make sure you are doing the exercises correctly.

Make sure your shoulder muscles are warmed up before exercising them.

Taking a warm shower or applying moist heat or doing simple calisthenics before weight

training is recommended because your shoulder muscles will be more pliable.

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