-------------------------------------------
The National for April 11, 2017 - Duration: 59:52.
For more infomation >> The National for April 11, 2017 - Duration: 59:52. -------------------------------------------
how to cover blemishes on face FOR DUMMIES - Duration: 5:30.
in this video i will show you how to cover blemishes with make up on face
-------------------------------------------
3 Degree Guarantee for Tuesday, April 11th - Duration: 0:22.
IT IS A LITTLE BIT COOLER
ACROSS THE BOARD.
BUT BY YOUR WEEKEND
TEMPERATURES COULD REACH THE
MID-70s, IT IS NOT BAD AT ALL.
3-DEGREE GUARANTEE FOR
CHARLESTON AREA THERAPEUTIC
WRITING.
MISSING IT BY ONE TODAY AND THE
ACTUAL HIGH WAS 79.
-------------------------------------------
Forecast Focus for April 11 - Duration: 3:44.
For more infomation >> Forecast Focus for April 11 - Duration: 3:44. -------------------------------------------
NEEDED A HEALTH BREAK [CC] - Duration: 5:16.
This is what Andrew would call a talk to camera video.
So I had to make a decision last night and it wasn't easy to make.
For the first time ever doing VEDA, from the last time I did it in August to April, I
went to bed without finishing an edit.
And it wasn't a decision that I liked to
make, but a decision I felt I had to make to listen to my body and take care of my health.
Basically yesterday was just a really long day, and you might
have seen it by how I looked at the end
of the vlog. We went to Drew's mom's for a
Sunday dinner kind of pre Easter, and I
don't know, when I got home, I was just so tired, I
needed to still finish the final edit
and then caption and I just said, "You
know what? I'm going to go to bed." So this
machine here-- this little finger reader thing,
is a pulse oximeter. It measures
the amount of oxygen in my blood. And
the reason that I keep an eye on my
oxygen saturation is because if it gets
too low it puts stress on my heart and then
bad things can happen. I really recommend
everybody have a pulse oximeter. You can
get them now like Walgreens or CVS for
I don't know, 20 or 30 bucks and it's a very
non-invasive indicator for how your-- for
how your blood oxygenation is doing. If
you have asthma or allergies, you have
any other compromised breathing problems.
They say that--and again I'm not a doctor-- this
isn't medical advice: 90 to 100 is
considered normal. For me, a good oxygen
level reading and 92 or above.
But for most healthy, able bodied people, you know
people with no lung problems you know
should be really doing 97 98 or
above. For me of the resting heart rate is
in the 80s. So when I came home last
night I decided-- we got home it was
almost close to ten o'clock and I
decided, "Well let me check my SATs" and
that will kind of tell me if I have it
in the tank, meaning have enough energy
in the tank to do the edit, stay up late
and do the edit. And I checked and I was
barely holding on to 90. I was more like at
89 and my pulse was over 100.
So that just told me I needed to go to bed and rest.
And that's what I did. And I was a little
disappointed that I couldn't finish the edit
and upload like I have for every
other night of VEDA that I've done. But
life and previous experience have
taught me that I need to listen to my
body and when I don't, bad things can
happen. Now I'm not telling you this story
so you can be like "Ohhh!" I wanted to use
this explanation as an opportunity to
encourage you to listen to your body. You
know there are so many things in health
that we can't control, but I think
there's a lot more that we can control
than we think we can. And whether it's you
know, you're a diabetic and you're
checking blood sugar, whether it's you
have lung issues and you're checking
your blood oxygenation level, you know
whether it's you are just trying to get healthy
and you're watching your weight. I think
there's a lot more advocacy
self-advocacy that we can do to improve
the quality of our life that is
universal. So this is just going to be a short
video for today because I'm trying to
get caught up but I still wanted to sit
down and talk to you and share with you
what was going on.
And share with you an aspect of my life
and my health that I need to keep
monitored. And ask of you to think about
you know what are some ways that you
prioritize your own health and why is
that important to you? And if you are
maybe avoiding things because you may
be afraid to know the answer or you feel
overwhelmed, I want to encourage you, that
you're not alone and that, you know, I'm
certainly here if you want ask questions
or feedback or just somebody who, you
know, won't have any judgment and just
want to encourage you to do what you
need to do take care of yourself. I hope
you're doing well. Thank you for watching.
Thank you for coming and joining me on
this journey. If you're new to the channel,
thank you for subscribing. If you
have been watching but haven't subscribed yet,
please consider. I'm continuing to put
out daily content for the rest of April
and maybe beyond. So thank you again for
watching and I will talk to you tomorrow.
Bye!
-------------------------------------------
Meghan Markle enjoyed 'romantic stay at Balmoral' for Prince Harry's 32nd birthday. - Duration: 4:25.
Meghan Markle enjoyed �romantic stay at Balmoral� for Prince Harry�s 32nd birthday.
MEGHAN Markle was treated to a �romantic stay at Balmoral� as she celebrated boyfriend
Prince Harry�s 32nd birthday.
The US actress, who has been pictured for the first time since their romance broke,
reportedly met Prince Charles during her time at the Scottish estate.
As revealed exclusively in the Sunday Express, Meghan, 35, who is based in Toronto, has enjoyed
a string of discreet dinner dates at Kensington Palace with the Prince.
But as the Suits star left her Toronto home dressed in a navy blue beanie hat, sunglasses
and long dark coat, she declined to comment on her relationship with Prince Harry.
It�s believed Harry has spent much of the last week in Toronto with his new girlfriend,
including a Halloween party at private members� club Soho House.
The actress left her house as it emerged she was reportedly invited to join senior members
of the Royal Family to celebrate Prince Harry�s birthday in September in Scotland.
Despite refusing to comment on the romance, Meghan, told the Toronto Sun: �My cup runneth
over and I'm the luckiest girl in the world.�A �besotted� Harry reportedly bombarded
his new love with text messages until she agreed to a date and social media has gone
into a frenzy as the pair have been sporting matching �his and hers� jewellery, wearing
identical blue beaded bracelets.
The fifth-in-line to the throne reportedly wooed the TV star as she went through a complicated
break-up.
Meghan split from her husband of three years, film producer Trevor Engelson, in 2013, and
was dating celebrity chef Cory Vitiello.
The actress� estranged sister Samantha Markle, 51, appeared to confirm the relationship,
saying her father had known for months and Meghan Markle fuelled speculation in a series
of Instagram posts.
Meghan, who has carried out humanitarian work in Africa - a passion she shares with Harry-
shared an image of a cup of tea in a cup and saucer, next to an elephant-shaped teapot,
and another of two embracing bananas with her million followers on Instagram.
Kensington Palace has said it will not comment on private matters.
Harry will carry out his first public engagement since news of the relationship broke next
week.
The Royal Family will be out in force carrying out acts of remembrance in honour of Britain's
war dead.
The prince and his grandfather the Duke of Edinburgh will together visit the Field of
Remembrance at Westminster Abbey on November 10.
The joint engagement has become something of a tradition for the pair - who both saw
action in the Armed Forces.
It was a role that once always fell to the Queen Mother.
The duo will each lay a Cross of Remembrance in front of two wooden crosses from the Graves
of Unknown British Soldiers from the First and Second World Wars during the outdoor service,
and the Last Post will be sounded, before they meet veterans from past and more recent
conflicts.
On Armistice Day - November 11, when peace returned to Europe in 1918 - Harry will take
the central role in a service at the Armed Forces Memorial at the National Memorial Arboretum
in Staffordshire.
He will observe the minute's silence, lay a wreath, and give a reading.
Harry split from long-term girlfriend Cressida Bonas more than two years ago.
He has been linked to a number of women including singer Ellie Goulding and Camilla Thurlow
and now he has been linked with Meghan, with the pair spotted wearing the same bracelet.
Bookies have begun offering odds on when the pair will first be seen in public together,
including at the traditional Royal Christmas church service at Sandringham or in a royal
box at an international rugby at Twickenham.
thanks for watching.please subscribe my channel.
-------------------------------------------
Top 4 Hair Masks For Extreme Hair Growth. Get Longer,Thicker,Shinier and Smooth hair Quickly - Duration: 8:58.
hello everyone in this video we'll get
to know the top 4 hair masks for extreme
hair growth both in volume and length of
your hair so let's get started for the
first hair mask, we will need 1 teaspoon of
apple cider vinegar, 1 teaspoon of
glycerin, 2 teaspoons of castor oil and 1
egg. I have taken the egg in a clean Bow,l to
this i'm adding 1 teaspoon of apple
cider vinegar apple cider vinegar can
treat clogged hair follicles due to
bacterial infections it stimulates blood
circulation to the hair follicles which
strengthens the hair roots and promotes
healthy hair growth now add 1 teaspoon
of glycerine glycerine greatly helps to
strengthen the hair helps with breakage
and split ends . Glycerin retains the
water and prevents drying the hair thereby
it promotes hair length. this also
helps to eliminate dandruff and dry and
flaky scalp lastly add 2 teaspoons of
castor oil mix it thoroughly and you can
use this mask once a week hair loss is a
common problem that many people
experience hairprimarily constitutes of
protein and amino acids and eggs are
powerhouses of proteins vitamins and
fatty acids that nourish the hair
extensively eggs make the hair strong
prevent breakage make them soft and help
in hair growth egg is very popular as a
hair loss and hair fall remedy on the whole
this is a great mask for hair fall hair
loss split ends and hair breakage
moreover it is a natural detangler as it
has apple cider vinegar in it you need
to leave this mask for 40 minutes and
then wash it off with a mild shampoo and
conditioner this mask also leaves your
hair shiny and smooth
and please be careful not to use it on
chemically dyed hair as glycerin might
cause discoloration now let's move to
the second mask for this we'll need half
a cup of coconut milk you can take it
according to the length and volume of
your hair two teaspoons of Fenugreek
powder and 2 vitamin E capsules, to the
freshly extracted coconut milk we are
going to add two teaspoons of fenugreek
powder coconut milk is a great organic
hair conditioner that provides you with
a longer and thicker hair it has lauric
acid in it that is also found in
mother's milk it will soften the hair
and make it smoother fenugreek or methi
is a natural treatment for hair fall it
can curb various issues related to hair
follicles and makes each of our hair
strands strong from the roots as it
holds plenty of proteins as well as
nicotinic acid the growth of hair is
stimulated to a larger extent mix it
well until it becomes smooth and runny
this paste will thicken over time at
first it'll be a bit lumpy but as you
keep mixing it will form a smooth paste
you can also warm up the coconut milk a
little so that it will be easier to make
a lump free paste
and now add the oil from the vitamin E
capsules vitamin E has antioxidant
properties that help repair damaged hair
follicles which in turn encourages
healthy hair growth it also deeply
conditions the hair from root to shaft
to make it healthier and shinier and
even prevents premature graying let the
mixture rest for 30 minutes to one hour
after 30 minutes to 1 hour , the hair mask
will be ready for application apply this
hair mask and leave it for half an hour
and then you can wash it off with a mild
shampoo and conditioner please do not
leave this mask on your hair for more
than half an hour as you might catch
cold or get headache the natural
conditioning property of this hair mask
is helpful in removing dryness and
repairing damaged hair so we can easily
bring a luster, shine ,volume and length
of your hair by using it regularly use
this hair mask twice a week and you'll be
amazed to see the results within a month
now let's jump to the third Hair mask for
this we'll need half cup of coconut milk
1 egg
two tsp spoons of yogurt and five to six
sprigs of curry leaves wash the curry
leaves well and blend it thoroughly
you can adjust the quantity of the
ingredients depending on the length and
volume of your hair
to the blended curry leaves add two
teaspoons of yogurt blend it again so
that it gets mixed up properly
now add an egg to the curry leaves and yogurt
mixture and blend it again now we have
the blended curry leaves yogurt and egg
mixture
to half a cup of coconut milk I will be
adding three fourth cup of the blended
mixture you can adjust the quantity
depending on the length and volume of
your hair curry leaves constitute a
combination of essential nutrients
required for the growth of hair they are
rich in antioxidants and amino acids
which are capable of reducing hair fall
and stimulates hair growth they help in
preventing the hair strands from
thinning by means of strengthening the
hair follicles yogurt is full of
proteins it offers nourishment that a
hair needs to grow strong and healthy it
also has moisturizing properties which
makes it a great natural conditioner
yogurt has lactic acid which is great
for cleansing the scalp and clearing
away dead skin cells to help your hair
follicles grow. use this hair mask twice a
week and you'll be astonished to notice
that you start to have lesser hair fall
improvement in the growth and texture of
your hair within a month now comes the
last hair mask asked for healthy hair growth
let's look into the ingredients we need a
cup of coconut milk a teaspoon of honey
a teaspoon of castor oil and two bananas
that are cut in chunks. Into a
blender add the banana chunks with
coconut milk and blended thoroghly,without
any lumps now we have the banana blended
with coconut milk ready to this we are
going to add castor oil one teaspoon and
a teaspoon of honey now mix it
thoroughly so that everything gets mixed
up properly now our refreshing and
soothing banana mask is now ready for
application coconut milk gives you a
cooling sensation when applied it has
lauric acid in it which is a natural
antiseptic that helps with dandruff and
scalp infections
honey strengthens hair follicles and
also boosts hair regrowth from dormant
follicles bananas are a great source of
vitamin b6 vitamin C and potassium that
are essential for healthy hair growth
and castor oil accelerates blood
circulation to the scalp and also
nourishes and strengthens the hair.wash
your hair after half an hour of
application and get to notice how soft
shiny and silky your hair feels you can
use this mask once in a week whichever
mask you use must be used consistently
for at least a month and i ll guarantee you,
your hair would be a lot more thicker
longer and shiny try out these hair
masks and do let us know which hair mask
worked best for you if you like this video
give it a thumbs up and share the video
with your friends and subscribe to my
channel and hit the bell button to get
notified of all the videos that are
being uploaded take care bye bye
-------------------------------------------
Pollen Count for Tuesday, April 11th - Duration: 0:25.
73 WILL BE COOLER WITH THE LOW
70s AT LEAST WEDNESDAY, THEIR,
FRIDAY.
A LITTLE BIT WARMER ON SATURDAY
AND SUNDAY.
LOOK AT THE POLLEN COUNT ON OUR
SCALE OF 1-12.
TREES AND GRASS STILL SHOWING
UP IN THE SAMPLE AND AS ALWAYS
OUR GOOD FRIEND AT ALLERGY AND
ASTHMA WITH OUR LOCAL COUNT
EACH AND EVERY DAY AND IT HAS
BEEN COMING DOWN JUST A LITTLE
BIT.
YES.
WE WILL TAKE EVERY NUMBER WE
CAN GET.
-------------------------------------------
PPCC FOR ANYONE - Duration: 0:30.
Pikes Peak Community College is a wonderful place for all students
Students from all over the world attend classes at PPCC..
and are enrolled in a variety of degree programs
from Zoology...
...to Radio and Television
students have all the necessary resources
available to succeed, no matter their degree path
qualified advisors are available to guide students down the necessary path
every step of the way...
Students Succeed at PPCC!
Không có nhận xét nào:
Đăng nhận xét