Thứ Tư, 1 tháng 8, 2018

Waching daily Aug 1 2018

[Resilience is the ability to survive, adapt and thrive in the face of any challenge.]

It's not going to be easy,

in fact, it's going to be hard.

You might want to stop, give up, or walk away.

And if you do, you're always going to wonder.. what if?

Slow down, breath in confidence, and fight.

Fight with everything you got.

No matter what's thrown at you,

push until you've given it your all.

One extra push, one extra punch, that's all it takes.

From the very first time I wrapped my hands

and put on the gloves

I just literally fell in love with the sport of boxing.

I didn't feel comfortable really telling my coaches like

hey I have a back problem

so I tried to suck it up I guess, as much as I could.

That lead to the disk in my back blowing up.

In those moments before I had surgery

I finally got to meet Dr. Valiante

and I made a deal with him that if he fixed me

I would quit my job and I would devote my whole life

to the sport of boxing and using it as a tool

to help other people heal.

I have kept that promise, and since 2010

I've been running with my husband

a not-for-profit charity MJKO.

A boxing based youth charity located in South Parkdale.

What we do is we actually use sport to

help create social change.

The kids that come to MJKO,

on the surface they look like happy kids

but then you realize they've lost a parent,

they're dealing with you know,

a community filled with mental health issues,

they're struggling in school,

english is not their fist language.

Boxing teaches us to perceiver,

to get up and push through the hard times

and I think that's something we need to do more of.

At MJKO I am one of the coaches.

So ya, I used to fight a lot when I was younger and

that's how I can kind of like also relate

to a lot of the kids at our organization.

Youth organizations are a big need for

communities like Parkdale.

For me when I lived in community housing

I was exposed to like, I saw a lot of violent things happening,

there was a lot of gang and criminal activities

that were happening in the neighbourhoods.

Because of MJKO, rather than being out in the streets

getting involved with things that they shouldn't

be getting involved in.

The kids in the Parkdale community have somewhere

to call a second home.

They have somewhere to go where

they have people who care about them

and are motivating them and are rooting for them.

So that kind of is already itself a win for the community.

Boxing is like the one thing

that they look forward to everyday.

Boxing is not about violence. It's about self-regulation,

it's about self-control,

and it's about being a better person.

From there they get confident around their peers

and then they get confident out on the street outside of the organization.

Some kids naturally like competition

and why not use that for good?

My dream is to be a professional boxer.

It's a challenge to me because

It's like an exercise that's like kind of non-stop every week.

If MJKO didn't exist, my life would kind of be like errr.

If you have a bad day, you have someone to

come and be nice and help you feel better.

Constantly go there and practice, work hard.

It's good to learn from your mistakes because mistakes are powerful.

When I was growing up,

if I had an organization in my life

like MJKO that is a second home to me.

I think it would have been amazing for a lot of people

I grew up with as well. It's life changing.

A lot of the kids that I grew up with,

some of them are dead, some of them are in jail

and if they had that in their life

they probably would be living a different life right now.

If they had somewhere to go

rather than be out on the streets

it would have been a lot different.

We want to light a spark.

We want the kids to believe that

anything they want, they can accomplish.

Every single kid that I see walks in with so much potential

like I don't see all the things that other people see.

So when parents tell me

they've seen such a change in their kid,

for me I've always seen

like I've always saw that potential and that ability.

For me it's just providing a nurturing environment

that they can thrive

and I think that's all the kids in South Parkdale need

is a place to thrive.

Being able to just show kids that

yeah I do care about you, it's more than just

you coming and spending an hour and a half with us.

You're my family too.

Just being able to put a smile

on a kid face is what drives me.

It's kind of like a big family

where everyone gets together and gets along.

Resilience is grounded in passion and in joy.

Without finding your love,

what you're meant to do in this earth,

it's very hard to be resilient.

The sport of boxing has taught me so much

about the ability to face fear.

Life is scary, life is hard and it's about just facing it.

One fight, one step, one challenge at a time.

Im just one of like thousands of people in Toronto

that are doing amazing work

to make the lives of children and the citizens better.

[To make Toronto more Resilient, we want to know how are Torontonians building Resilience in their communities every day?]

[This is one story, what's yours?]

[Share your #resilientstory at www.resilienttoronto.ca]

[Toronto logo and Resilient Toronto logo]

For more infomation >> Resilience Is - Duration: 7:49.

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What is radon? Radon Testing - Duration: 3:09.

Hey everyone, today we're talking about radon. What is it? Where is it found? How

to test for it and if it's a concern how to mitigate it and we're starting right

now! Hey everyone welcome to my channel and welcome to my first video we're

talking about radon. What exactly is radon? Radon is a cancer-causing

radioactive gas. You can't see radon and you can't smell or taste it but it may

be a problem in your home! Radon is estimated to cause many thousands of

deaths each year that's because when you breathe air containing radon you get

lung cancer. In fact, the Surgeon General has warned that radon is the second

leading cause of lung cancer in the United States today. Only smoking causes

more lung cancer deaths. It even kills more people than drunk drivers - check out this graph.

Where is radon found? Radon can be found all over the u.s. Radon comes from the

natural radioactive breakdown of uranium in soil, rocks, and water and gets into

the air you breathe. Radon can be found all over the US it can get into any type

of buildings: homes offices and schools and result in a high indoor radon level

What's a high radon level? FOUR PCI's per liter is the highest radon level you

want to go. Anything above that you need to get mitigated by a licensed

contractor and typically they install a fan in the crawlspace it's a pretty easy

process it costs about a thousand to fifteen hundred dollars but keep in mind

when working with a contractor it's good to get estimates from a couple of them.

So how do you know if you're really affected by radon? Well, you should test!

Radon testing is the only way to know if you and your family are at risk

from radon. The EPA and Surgeon General recommends testing all homes below the

third floor for radon. Some radon reduction systems can reduce radon

levels in your home by up to 99%, Even very high levels can be reduced to

acceptable levels. You're probably wondering how do you test for radon? Well, typically a home inspector will test for radon when they're doing the home

inspection or you can go online and order an at-home test kit and I'll leave

the link in the description for you. If you have any additional questions about

radon, charlottesville real estate, or just real estate in general - feel free to

leave me a comment I'll respond to you as quickly as I can. I hope you learned a

lot and enjoyed my video see you next time!

For more infomation >> What is radon? Radon Testing - Duration: 3:09.

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This is how a KRONE Profi Liner is manufactured at the production site Werlte. | KRONE TV - Duration: 2:21.

Hello, my name is David Derksen.

We are here at the production site of the KRONE Commercial Vehicle Group in Werlte.

And today, I will show you the production of a Profi Liner.

The assembly line starts with the chassis

which is be assigned to the assembly line after the powder coating.

The first station in the assembly line is the brake assembly

where we are standing at the moment.

After the brake assembly

the group of the axles is following.

There, the axles and

additional components are assembled

for example the spare wheel holder.

After the axle group, the floor group is following.

There, the floor is sticked together and screwed with the chassis.

After the floor group, the superstructure group follows.

Here, the front wall, the rear door, the mudguards and smaller components

for example tension belts are assembled.

After the superstructure group, the frame group follows.

Here the frames are put on the superstructure

the side protection device are assembled

the brake system are adjusted

and the labelling is done and the tarpaulins are assembled.

Now, we are at the end of the production line.

Here, the vehicle is completed

checked by the quality assurance

and is ready for pick-up.

For more infomation >> This is how a KRONE Profi Liner is manufactured at the production site Werlte. | KRONE TV - Duration: 2:21.

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[Sub indo ] IDOOL ROOM Gfriend |part 9| Whos Chin is it? - Duration: 3:04.

[Goes on the chair] Next is Sowon, come here.

[Eye mask just for Sowon] Sowon is up next, come here.

She's so tall...

[Putting on the eye mask as if it's a crown] Not like this.

I can only put it on her if I stand on the chair like this.

Here goes Sowon.

[The 2nd player is Sowon] Members, please stand in line.

- Here we go. - Will she really be able to guess correctly?

[Number 1 chin fat, Yerin's chin] Say 100% if you're for sure.

[She's more cautious than ever]

[Wrong] - Eunha. - Eunha.

- Go back. - Wait.

[Chin fat number 2, Eunha] - Like a true leader. She's straightforward. - Straightforward.

[Slowly feeling her chin like it's slime]

[A round grip] Wait, why is this chin so round?

[Eunha, again?] - This is Eunha. - Eunha again? - Eunha again.

There's 2 chins of Eunha so far.

[Corrects her guess] The 1st one wasn't Eunha.

[Chin number 3, SinB's chin] -

[She has the ability to guess who it is at just that sound] SinB.

[Chin number 4, Yuju's chin]

[She can guess who it is at just a few touches] - Yuju. - Just the chin. - Yuju.

[The last chin is Umji's chin] Just the chin, just the chin.

[Serious] Don't pinch her.

- Just the chin. - The first chin! Hey, get over here.

[She calls back the first chin because she's confused]

Where?

[The leader has 2 chins in her hands]

[She can't figure out which one is Umji's] What? Where is Umji?

[Desperate] [I'm right here...] Umji's chin stretches more.

- You were right until so far. - This is... I got everyone right?

- This is Yerin and this is Umji. - Correct!

[Sowon got everyone correct] The leader!

[Jaws dropping] She got everyone correct after saying come over here.

[Current score 100%, Eunha tries] Let's try Eunha since everyone can get Eunha right.

- It's hard. - But you can tell Eunha's for sure.

[The 3rd player is Eunha] - Here we go. - Next.

[It's the camera's lucky day, they're having a 1:2 fan meeting session]

[Number 1 chin, Sowon]

[Her hand is lost]

[She knows it's Sowon without even touching her?] It's Sowon.

Why did you laugh just now?

[Someone with a height not within reach must be Sowon] There was nothing there.

That's because she's so tall.

[Logical] It's because she's too tall.

[A spank = Now she knows for sure it's Sowon] Yeah, it's Sowon.

Sowon.

[Eunha is so logical] - Sowon, correct. - It was kind of

- unexpected on our part. - Yes.

[Chin number 2, Umji]

Huh?

[You know my chin right...?]

[Yuju, wrong] - Yuju? - Yuju.

[And the real Yuju appears]

[They all feel the same for her] What? It's weird. They all feel the same. Isn't it the same person?

- No, they're all different people. - They're all different.- They're all different. For real.

[Yuju, ding-dong-dang] - Yuju? - Yuju. - Yuju.

[Chin number 4, SinB]

[SinB, correct answer] - SinB. - SinB.

[Chin number 5 is Yerin]

[Wow, she got Yerin correct as well] Yerin.

[At Eunha's try at guessing, she got 4 correct. Sowon, SinB, Yuju, Yerin] Am I done?

[She got quite a few correct] We're all good.

For more infomation >> [Sub indo ] IDOOL ROOM Gfriend |part 9| Whos Chin is it? - Duration: 3:04.

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Ravalli Co. commissioners told "literacy levy" is a good investment - Duration: 2:23.

For more infomation >> Ravalli Co. commissioners told "literacy levy" is a good investment - Duration: 2:23.

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'Love Is' Recap: Valentine's Day Brings Doubt And Revelations - Duration: 9:41.

'Love Is' Recap: Valentine's Day Brings Doubt And Revelations

Tonight's episode of Love is underscored how doubt is still a central theme in Nuri and Yasir's relationship yet they still always manage to overcome because their connection is kismet.

Ramadan is over and Yasir says that Nuri is his blessing, a promise from Allah for his fasting and atonement.

He presents her with a gift for Eid.

It's a book entitled, The Art of Dramatic Writing.

Get this, Yasir bought the book with his employee discount.

Yup, ya boy got a job.

It's a minimum wage job, stocking books, but Nuri isn't trippin.

She just wants her man by her side.

Nuri's mom comes over to be nosey and stir the pot.

She asks Yasir about their sex life, and what their plans are for Valentine's Day.

That's when Yasir mentions that he doesn't celebrate corporate holidays but he's open to celebrating it if Nuri wants to.

Nuri pretends that she's cool with not celebrating it.

Nuri's mom is giving them both the side eye because we know this is going to be an issue.

Now it's actually Valentine's Day, and Nurit is feeling some type of way at work because her coworkers are clowning her because they think Yasir is gaming her.

Plus, she sees all the romantic things that are happening for her coworkers and even runs into Angela getting some oral pleasure.

That's awkward, but at least Angela takes a moment to send the guy away so she can chat with her girl who is obviously bothered.

Nuri admits that she really does want to celebrate with Yasir but decided to front instead.

Instead of hanging with Yasir, Nuri will celebrate Valentine's Day with an annual Single Girls Day party with her mom, aunts, and grandma (her sister won't be present this year because she got a man).

Yasir decides to go to Ruby's house, which is still technically his house.

He has only been staying with Nuri, he doesn't live there full time, but he plans to return the next day.

This obviously really makes Nuri tight.

It gets worse when the womenfolk get to Nuri's place and accuse her of letting Yasir off the hook because you know her mom went and gossiped to everyone.

This party goes south swiftly when the women keep going in on her and she finally lets them have it.

She even admits that she would rather be with Yasir instead of them.

That's all grandma needed to hear to tell them all to cut this party short.

Nuri's mom sticks around to continue trying to convince her not to trust Yasir.

Nuri tells her that Yasir is not her father.

Then it comes out that Yasir actually does remind Nuri's mom of her dad. That's the trigger.

Meanwhile, Ruby is not amused to see Yasir on Valentine's Day because she's dealing with some feelings that started resurfacing.

Yasir reminds her that she didn't really want him when he was there.

Ruby can't take seeing his face because it's reminding her that he has moved on and that he's going to live out his dreams with Nuri.

Basically, she feels like she prepped him for prime time in a sense, and she'd rather him go where he needs to be.

Yasir meets up with his boy who tells him that he needs to drop the corporate holiday crap and go be with Nuri.

Yasir lands back at Nuri's house at 5 minutes to midnight so it's still Valentine's Day.

He gives her her favorite flowers and plays her a song that he wants her to hear and think of him from now on.

They slow dance to "Love Ballad" by L.T.D. and then we end the episode in the future, with the senior versions of Nuri and Yasir dancing to their song.

For more infomation >> 'Love Is' Recap: Valentine's Day Brings Doubt And Revelations - Duration: 9:41.

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Beautiful And Warm Architecture For Your Life The Is Zx54 - Duration: 3:40.

Beautiful And Warm Architecture For Your Life The Is Zx54

For more infomation >> Beautiful And Warm Architecture For Your Life The Is Zx54 - Duration: 3:40.

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Resilience Is Trailer - Duration: 0:44.

The sport of boxing has taught me so much about the ability to face fear.

Life is scary, life is hard and it's about just facing it one fight, one step,

one challenge at a time. I'm just one of like, thousands of people in Toronto that

are doing amazing work to make the lives of children at the citizens better.

[www.resilienttoronto.ca]

[Toronto logo and Resilient Toronto logo]

For more infomation >> Resilience Is Trailer - Duration: 0:44.

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Pokemon Go's Field Research Reward for August Is Raikou | Heavy.com - Duration: 3:06.

Pokemon Go's Field Research Reward for August Is Raikou | Heavy.com

Niantic Raikou is the Field Research Reward for August in Pokemon Go.

Developer Niantic announced the news in the News tab within the Pokemon Go app.

A new set of Field Research Tasks will appear on August 1 at 1:00 p.m.

PT (4:00 p.m. ET).

These tasks will be themed around electric-type Pokemon as well as Pokemon originating from the Johto region.

To obtain Raikou, you need to earn a Research Breakthrough.

Completing a Field Research Task earns you a stamp for the day you completed the task.

Once you get seven stamps on seven different days, you'll win a Research Breakthrough which rewards you with Stardust, XP, and items such as Rare Candies.

You'll also get a chance to catch the Pokemon featured in the Breakthrough.

You have to catch the Pokemon yourself using your own Pokeballs, but unlike Raids you don't have to battle it first and you have an unlimited amount of chances to catch the Pokemon.

Be sure to use curveballs, Ultra Balls, and Razz Berries to increase your chances to catching the Pokemon.

Raikou is definitely worth catching.

It's currently one of GamePress' highest rated Pokemon thanks to its fantastic damage output with Wild Charge and Thunder Shock as well as its surprising amount of bulk.

The current Field Research Reward lets you capture a Snorlax with the Charge Move Body Slam.

If you can manage to get a Research Breakthrough before July ends, you'll be able to earn the Snorlax.

See also:.

New EX Raid Wave for August in Pokemon Go Top 5 Best Dragon Pokemon in Pokemon Go How to Get Lucky Pokemon in Pokemon Go.

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