So, a little while back a bit of an
uproar sparked online when people found
this document by the Alabama State
Department of Education. It outlined what
are inappropriate games and activities
for Alabama students. On the list was
duck-duck-goose,
Red Rover, kickball... you know, basically
anything you would consider a literal
schoolyard game. And that document is why
I think I was asked this question this
week. "Is it true that yoga is not allowed
in Alabama public schools? If so, why?"
Alabama, you never stop surprising me.
So, parents in America in the 1990s were
adorable. A lot of them never got the
memo that the Satanic Panic of the 80s
was fake and there never were any secret
cabal's of Satanists infiltrating
society. So they were still keeping an
eye out for the secret enemies in
culture that would lead their kids
astray. This included music, movies, TV
shows, or anything else that might
secretly be steering their children
towards Satan. And it's in this time
period that the folks in Alabama started
looking at some very serious issues. In
1993 a policy was passed prohibiting
meditation and hypnosis and other
practices that could be considered tied
to the hippie-dippie New Age movement
from happening in schools. And lumped in
with this was yoga. The reason: because it
was associated with Hinduism. Alabama
parents were worried that yoga was going
to turn their kids Hindu. I'm telling you
man. Adorable. Of course a quarter of a
century has passed since then and
nowadays people consider yoga about as
religious as a spin class. So why is it
still banned? Well the document that
brought all this to light has been taken
down by the current state superintendent
and he says he's not gonna be putting it
back up. So while the yoga ban is still
on the books I don't think anyone is
actually enforcing it. And further
policies have watered down yoga so much
that PE teachers are actually free to
teach yoga as long as they don't call it
yoga. There's even this course guide for
PE electives that recommends teaching
"stretching" with an asterisk. And at the
bottom of the page the asterisk is
explained as quote "Course may not be
called yoga, however only yoga technique
poses / exercises and stretches may be
included in the content. Alabama. Anyway
I'm Jonathan Sobolewski for Reckon.
Namaste.
Do you have questions about Alabama that
you want answered? The Ask Alabama team is
standing by. You can submit your
questions to AL.com/ask and be sure to
follow Reckon by AL.com on facebook
and twitter. Thanks for watching.
For more infomation >> Ask Alabama: Why is yoga banned in Alabama schools? - Duration: 2:19.-------------------------------------------
Who Is Sam Patten? | MTP Daily | MSNBC - Duration: 2:02.
For more infomation >> Who Is Sam Patten? | MTP Daily | MSNBC - Duration: 2:02. -------------------------------------------
Is 10,000 Steps For 30 Days Worth It? We Find Out... - Duration: 11:28.
We walked 10,000 steps every day for 30 days.
Find out what happened.
Hi, I'm Zena and I'm doing the 10,000
steps a day challenge because I want to
try and make my baseline activity for
the day a little more active.
My name is Fatima
I decided to do the 10,000 steps
challenge because I thought I wasn't walking enough
I'm Kim and I signed up to do the 10,000 steps a day
for the accountability
Hi, I'm Erica. I'm doing the 10,000 steps challenge
because I know I definitely don't walk enough
I'm hoping after 30 days that I'll see a
little bit more definition, I think that's always good
and I think it's really cool to be able to see those
kind of results from just walking
because I think people would think like
walking, not really a form of exercise
but there's old ladies out there getting it
with their steps in every day and
they seem pretty limber and fit
I'm hoping to lose a little weight because I
feel that I don't exercise enough and
that'll push me a little
I feel like I'm skinny fat
and I'd like to decrease my body fat percentage
I would love to feel
a little bit more mobile and less stiff
and also reduce stress
How many steps a day would you say you typically take?
I think I take average 3,000 to 4,000
I usually take between 3,000 and 5,000
steps a day and that's thanks to my dog
You know what's sad? I actually walk to work currently
You do?
I do! And I still only get like 5,000 steps a day
because I live very close to work
I usually take about probably 2,000 to
3,000 a day during the week
on the weekends it's different probably like
20,000 because I like to go on long hikes
Do you know why you're supposed to
take 10,000 steps a day or have you heard that before?
I've heard it but I don't know why.
Maybe it originates from the past because
I know back in the day they used to walk like six miles a day
I'll link this article below but apparently
the 10,000 steps myth came about in the 1960s
when a Japanese company started selling pedometers
which is a very good way of getting people to buy pedometers
setting an arbitrary number that's high and telling them that
they need to step that much every day
but studies later confirmed that people
who take 10,000 steps a day have lower
blood pressure, they have more stable
glucose levels and better moods – which I'm all about
You know, I get quite moody and I am looking
forward to seeing if that is going to add a noticeable lift to my day
Today marks Day 1 of 30
I am currently at 8,900 which is pretty good
I walked to work today which was
nice I've been telling myself to do this forever
So, it is almost nine o'clock and I just
brushed my teeth I have already put on pajamas
I'm like fully ready to wind down
and start getting ready for bed
and realize I only have nine thousand steps so...
gonna put pants on again
and go out there for another thousand
It is day seven how are we doing so far, Kim?
I think I'm not doing so well...
How many days did you successfully walk 10,000 steps?
Confidently, three days
I walked 10,000 steps three times
I have successfully completed seven for seven walking 10,000 steps
I walked 10,000 step for six days
I've actually been in a really great mood the last few days
I feel good I think knowing that I'm taking a lot of steps actually makes me feel great
For me I think it's a little bit too soon to tell if I feel any different
I'm excited for the next three weeks
I think it's been good so far
I'm getting a lot of audiobooks in
Okay, guys. Seven days done
stay tuned to see how the rest of it goes...
will we make it?
I'm getting ready to go do my walk it's
a little early but um it feels good
the morning feels good
I'm only 6,500 steps in
so I'm taking a post-work walk with my dog
she's really enjoying this challenge
It's like now finally 9 o'clock
and I still have 5,000 steps to go
this is probably the hardest day so far for this challenge
Steps challenge life hack
you can get about 5000 steps in 30 minutes...
on the jump rope!
We have completed week two
of the 10,000 steps a day challenge
Kim, how's it going?
I'm struggling!
How many days of the week
of the past week have you completed 10,000 steps
I would say five
That's really good!
It's good but it's a struggle!
This week I walked 10,000 steps for three days straight
I have miraculously hit 7 for 7
I think now I'm just on a streak
and I'm stubborn I'm like don't
want to break it but it does involve a
lot of like "Okay, 10 o'clock at night and
I still have 3000 to go."
Mmhmm.
Gotta get up and walk around the living room
I think I walk 10,000 steps
maybe once or twice only
This week wasn't good
So that is the end of Week 2
Let's see how we do for the last two, Kim!
It is a Saturday morning
It's been so lovely and lazy
I'm just watching MasterChef and Queer Eye
but lo and behold
it's almost 12 o'clock and I have 132 steps
Ahh!
Just getting home we have about four flights
of stairs to climb that should get me
maybe a hundred steps maybe two
and...
jackpot!
Okay, so we are in Week 3 and
I am still struggling!
I'm really behind
I think I'm the one who's got the lowest score
I feel like the step nazi
This one over here has like 12,000 or 13,000
I've taken up a new hobby
I now jump rope every morning for about five minutes
Nice!
This week to get my steps in
I actually have just been like having a dance party at home
By yourself?
By myself! Really cool...
You know, I tried this morning
to step in my shower while I was showering
Getting your steps in is not cool
it's like walking around your block
by yourself without a dog
or pacing around your friends
or like dancing in your living room by yourself
My biggest challenge is that
I don't find enough time during my day
I think just the nature of working a desk job it is
challenging by itself and also having
travelled for work recently
I don't know... I don't really know what the
benefits I'm feeling are
I don't know that I feel more fit
but I feel more mentally in a good place
Mmhmm I agree with that
I think I'm still snacking a lot more
Me too! Yeah, yeah.
Once I start walking I'm just feeling great
Yeah and I think mentally it's
become almost like a measure of success
for a good day like I made it 10,000 steps
I can go to bed, I'm happy
That's week three!
Stay tuned one more week left
let's do this
I am about 3,000 steps in at 6:00 p.m.
so I am about to go outside and go for a hike
The most annoying thing has happened
my headphones have gone on the fritz
I realized how much I rely on listening to things
to get through 10,000 steps a day
and now that it's not working I don't want to walk anywhere
I'm over it
So we've reached the end of our 30 day challenge
How'd you finish up here in the last week?
Disastrous
My last week was good
I made almost 20,000 steps
probably five days a week
My average for the month was 11,000 a day
Well I kind of stepped up 3,000 steps a day
I think my average is about 7,000
I think my average was about 8,000
That's probably twice as much as it was!
Prior to this, yeah
Yeah definitely
I think I gained weight on this challenge
Oh, I'm sure I did
and that kind of upset me and was probably
part of the reason I just blew it on the last day
I still lost a pound
I gained weight!
last day I still left it bound I gained
It must be from walking to
get snacks or because I traded my
workouts for long walks
instead I gained half a pound okay but I
did lose on my waist and I lost body fat
so maybe I gained muscle
I think my body fat was about the same
and I did lose an inch
What advice would you give to someone who wanted to attempt 10,00 steps a day?
I think if you have the time to do it
it'll be much easier
Get comfortable shoes
and be prepared to give up some social time
Also be mindful of your diet
because you will be snacking often
And get a good watch, something that can track your
steps accurately so you want to check it
every day and stay motivated
I think I was looking for more physical changes
throughout this challenge and that didn't happen
but I still really enjoyed it and I think I actually will
continue to try and be mindful about how
many steps I'm getting a day and try
hit closer to 10,000
I think it's a really interesting challenge to be more
mindful of how much you walk and also
what you put your time towards
Okay that marks the end of
our 10,000 steps a day challenge
If you enjoyed, go ahead and like this video
Comment below with anything else we should try for 30 days
and let us know if you have completed this challenge
-------------------------------------------
Is flirting a sin? Q&A Ep. 10 - Duration: 5:38.
In Jesus' name we pray. Amen.
Is that, is that guy new here?
Who? Ethan? He came with Lucas today, but I haven't seen him around before.
He seems really nice. Is he with anyone?
With? Uhh I think I saw him get out of the car with Lucas today.
No I meant is he dating someone?
That is a good question. I have no idea but let's check his insta or something.
Fam are you dumb? I haven't even introduced myself to him yet how would I have his insta.
Fine. Fine Fine Fine. I'll check.
No mentions in bio, no special tags. I'm pretty sure he's not with anyone.
Cool! I'm gonna go talk to him.
Talk? or talk to him?
Talk to him! Wish me luck buddy!
Uh Casey are you sure that's a good idea? Like weren't
you just telling me about some Joshua guy like yesterday?
Don't worry about it man. Why do you have to be such a party pooper?
Hey you new here? What's your name?
Ethan. Your Casey right?
Yeah! How'd you know my name?
Oh I'm friends with Joshua. He says he knows you.
So what's a cute guy like you doing at our church?
Oh Lucas actually brought me here.
Guess I got to go thank him later!
Umm, why?
Cause he brought the cutest guy to our church!
Haha, cool. I think I should go home now. I gotta find Lucas.
Oh! I'll help you find him! Maybe you can help me find your number?
Haha! No I think I'm fine.
Bro that hurt to watch!
Man I really thought I had that one.
Well I mean like he probably left because you were hitting on his friend yesterday and now you're hitting on him too.
Who? Joshua? That was nothing.
Cas, no it's not! What do you think flirting even is?
Like playful banter, compliments. I mean it's not that hard.
Yeah so when you flirt you're sending the message that you're attracted to
someone and it opens doors for a relationship in a playful manner. Right?
That's a fancy way of putting it, but sure I guess. And I mean even if I am looking for a relationship, I'm not looking for anything serious, you know.
But like, Cas, as your friend I feel obligated to tell you that, that's not right!
And you know when you enter a relationship you're entering it to consider marriage
And there's no "casual" dating in Christian life and Cas I think you really should take your relationships more seriously.
Yeah but I'm not ready for marriage!
Then you're not ready for a relationship! I hate to break it to you Cas but when you're flirting with other people
you're opening that door for that relationship.
I mean why do you think Ethan was so uncomfortable when you started flirting with him?
Because I was flirting with his friend the day before?
Exactly your problem is that you're chasing after just any guy who's remotely your type
But the Bible tells us in 2 Timothy 2:22 to "Flee also youthful lust; but pursue righteousness, faith, love and peace
with those who call on the Lord with a pure heart."
If you're really looking for a relationship, don't just chase after a handsome face.
Look for someone who is faithful who loves you and truly loves God.
Fine. I see your point.
Wait wait wait, I have a question.
Yeah what's up?
What about flirt to convert?
Okay no. That's like never a good idea.
Yeah but doesn't God call us to make disciples and spread the gospel?
Yeah, but God also calls us to be in relationships with people who help us
glorify Him and you can't glorify God if your partner doesn't believe in Him.
In fact flirting to convert is actually worse for that person's relationship with God because you're saying I value you more than I value what Christ says.
I mean check yourself why would you really want a relationship with that certain someone?
I don't know, like what if they're perfect in every way except for that part?
Then you're not a perfect fit. Okay so my mom told me this so don't judge me if it's corny
but she said that "True love is soul deep." And if their soul isn't pursuing God, then you should really reconsider that relationship.
And also in the Bible it says in 1 Corinthians 10:31 that "Whatever you eat or drink or whatever you do, do it for the glory of God"
And even in pursuing a relationship obey God's commands because he's calling us to
glorify Him in everything we do.
Alright fine. I get your point but how do you start a relationship if you don't flirt with them first.
No, your not ready. Work on your spiritual life first.
Alright Elena, I understand, good points. But on the topic of maturity aren't you the same girl
who puts smiley faces on a corn dog with ketchup?
Don't expose me!
Bro don't lie! I literally saw you do that this morning with my own two eyes.
You know we were having a really nice moment there but did you guys
really have to expose me like that?
hashtag exposed!
Thanks for watching! Don't forget to like, comment and subscribe!
There's also a link down below to the Google form if you have any more burning questions!
Don't forget to follow us on insta, like our Facebook page!
Bye!
-------------------------------------------
STEWIE2K DOESN'T GIVE A DAMN! SHROUD IS THICC! CS:GO Twitch Clips - Duration: 10:08.
zeus
-------------------------------------------
CupHead part 4~ THE SECOND WORLD IS CALLING - Duration: 31:12.
Hiya storytellers, my name's Drifterthorn and welcome back to cuphead
We're still on the first world, but think we're about done I have one
running gun
And we got the airplane lady. I think it's all we have left to do
It's getting close to the Ryan gun last time we played this so let's see
Wait, hold on got it. It's been a while and I've played of all their games aren't
You
Wait Adam I changed my weapon that's - that's the joke. That's a super
That but why wasn't it working before
All right, we're gonna get it this time I
Don't
Stupid mistakes, okay
B you're not supposed to be over here
You might notice on my last episode how would G
Those bugs guys. Oh
Okay
Shit come on top they look better this infant
Oh
Ho I know I think that was gonna land
Oh
That's what you're gonna play cop that we can play this way
Okay, three lives
Fuck up like that like this dope a ding-dong
Are you serious get fucking away?
Are you freaking kidding me?
It's so fun to grab scrap it's not but it is
Okay
Can you upside your head stupid voice
Remember I told you this wasn't gonna be a great game because I didn't get mad easily
Yeah, I changed my mind. It's just totally gonna be one of my ready to be I
Just thought of goats in the second world, I don't want to play this
It's just stupid last part why dad
Faster than making mistakes
All right, there is no way I could pop
Hey
One Cammack
Our cheese
Cuphead I hate you so much. Mr. Song. I hate this level
Please please please please please please work
Fucking finally, oh my god that took so long to
Be vayan I friggin take it for that course. Holy crap
Okay onto the
Air place like heating. Oh
My god, I cannot believe how long it took me to do that
You guys are so lucky that
I am gonna cut it down. You'll probably just see like my last Your Honor my last couple of
Hey, I got distracted seeing if I could do that
Shit
Come to the sister phase, what are you doing?
Are you serious I
Don't know watches out there. I don't know what after the system stage or whatever but
Hey, I'm a - I will take it I
Don't know what happened. All right. Yeah. It was like a world
You still won't know how to get that coin
Alright, I think that's everything for this world. So let's into the dye house
Mr. King
You know, this is by a woman who's singing I didn't know that
The first time I heard this soundtrack, I didn't know this was a woman driving a very impressive
Well think that if it looks like you really put on but I'm
putting the kibosh on them deados
You can head on over to the next aisles any more marks for you to learn more
I
Love that song Oh
Oh so old I see this is the problem with doing voices, I won't remember nothing my voices are good old
Guys hold on take the stars. I cut up. What do you I believe I found a way out of this mess you're in
Hot dog you have
Your straight that's growing. You'll soon be a match for that no-good King does and maybe even the devil itself?
golly, do you really think I
do
But you gotta get close to that devil last year. I already had those soul contracts in the end
All they've been you get a chance to turn the tables on that fiend. So when the time comes do the right thing
Which me and my brother did not do if we plead this
Welcome to the second Isles
Never heard of a barbershop trio
If we can't find our fourth member will never see sound right again be a pal
let us know if you spot him won't you I
Sure will
Alright, let's see how many times I've died
You all your battles and all my rhymes you have failed affairs 98 times
It felt like so much more than that
Alright I'm not doing this stupid asshole pow and
All these are horrible right off the bat
Good timing fellas. I just added an upgrade on your aeroplanes
Now you can wallop your foes with bombs just switch your weapons whenever strikes your fancy. Try it out
Your aeroplane are now equipped with the mini-boss switch your weapon any time during god. Oh
I
completely Jesus boys a
Meaning tell me how I go my mom to pick the very best one and you are not it
Was the trick with this even hitting him
For me a sweet to this friendly son Clark
think famous did Phineas I
Don't know. I don't know why I do this
What?
Shit
Yeah, that's right I had to get to earphones I mean minions my foes your minions
See look how good the roundabout is its price Ju at weapon of choice
Yep, boo. Oh my god. I got the secret. Oh
I forgot about the head. Oh, I will shudder good. It will never sit a chance
It's so funny there's some things in this game. I remember really well and there's some I don't like that a
Airplane lady changing it all to all the different forms crap
But I remember the clown really well
He took forever to be I think the clown was the hardest boss
my brother
There we go, whoo-hoo these two castles eyes
Dang it
Straight off the iron and
Too hot to handle. I do not know why I cannot read today. I
Apologize for every single one of my steaks
Come on waffle guys, let's go
Yeah heat decks to the but like the castle Lulu
This guy there's a trick with this guy. I can't remember what it is though
All right, I'm not this guy come on
Yes, all right come on she won I to sue it's not gonna register
Come on Castle, seriously, I don't want your head you
Dang it, they're right there to
Scan reminds me of attack man. I think it supposed to be a jawbreaker though. I have ever had a job there
Anybody else knew we had drug rages. I don't think I'm ever like surprised
Yeah, right this is a bean jelly bean jelly bean on the very bottom
Yeah, that's right I'm taking out your meat
This idea is those Joseph rectangles or squares whatever your common
There we go, there we go. Oh I got you all figured out
Dang it
No more mr. Nice gal, I love that they have the principal pretzels as the fish. Oh
I got distracted by the background
Okay, I got one help I can do this right I can help no problem
Delicious and victorious while many say nutritious
Screw you muffin ice cream cupcakes thing
Yes, go away, okay, come on we're on your next one. Let's go
Yes, yes, yes, okay do not put the cupcake muffin ice damn it
Hate you so much right now
Jellybeans assholes
This big be not this guy
Least there's not jellybeans throwing out
Yes out of here
With wool buddy, you're running out of minions while she got
Take you your poopy gun
Come on maybe Baba let's go
Yes, I
Like the tassels don't a temper tantrum
- thank you. Oh
You got Banaras dawn bonbon soul project
Must take a secret shortcut
That's what some poke kids did last week
That's the only way they could have beaten me to the right say maybe you could show me with shortcut Israel
If I find it sure kid
You think yeah, I found it bring impressed
Well, honey there fellas come to watch me
Watch my little show have you I cannot read they say juggling is a bit like pairing
Top at first but soon you could strip them string them together swimmingly. I'm
Hopin to get for some day four in a row. Yeah, that would be something wanted
Whatever you say my man
Hey, I found a coin
Alright, I'm not doing a run again, I'm not after that last one. I ain't we had like this way
Hey, hey lady, I found I found the shortcut you press
Thanks fellas. I knew there was something there was a faster way across the aisles. I'll be the first time all the rides again
What is wrong with me
Just just boys
All right all the way this episode here. I have to get ready for school. So
hi, this one was a
Really quiet one. I'm sorry. I was mostly concentrating on the buzzes of it at the first world. I was kind of
Done with this. But thank you guys so much for watching and I'll talk to you warriors. Later
-------------------------------------------
The 'Target Effect' is real and you're probably a victim of it - Duration: 1:47.
For more infomation >> The 'Target Effect' is real and you're probably a victim of it - Duration: 1:47. -------------------------------------------
Sutter Health is Family | Kayla Tabari, CPMC Mission Bernal Campus - Duration: 0:31.
For more infomation >> Sutter Health is Family | Kayla Tabari, CPMC Mission Bernal Campus - Duration: 0:31. -------------------------------------------
VLOG SNEAKPEEK BIRTHDAY PARTY | BIRTHDAY WISHES FOR BABY ALEXA : Today is Special ! | LUV2SHARE 2018 - Duration: 4:18.
Hi! My name is Fonny, from Indonesia. Nice to meet you!
On this video, I'm vlogging and sharing about the 1st Birthday Celebration of my sweet and cute niece, Baby Alexa!
If anyone is willing to add subtitle (CC) into this video <click link on this video description>, I do really appreciate it.
Hope you enjoyed the video. Thanks for watching!
See you again on the next video. LUV 2 SHARE. Bye!
Không có nhận xét nào:
Đăng nhận xét