Waching daily Mar 7 2018

My friend Melanie tagged me in a planked challenge

Hey howdy hey trainwreck, how are you today?

I am the glorious trainwreck mom this is your first time here welcome aboard trainwreck glad to have you here

This channel is a safe space for all train wrecks so if here

We don't give you a puppy in a lot say we can do sarcasm and humor

As I said earlier my friend Melanie tagged me in a planked challenge about a week ago

We were talking and she said oh hey, I've got a really great idea that I think will be really fun

I think we should do a plank challenge and I was like

Yeah, that sounds like a lot of fun cuz

We all know I'm into fitness

That whole bottle of wine in this Cup so yeah the whole point of this is

We do the plank however complicated or whatever. I actually had to go onto Pinterest to look up how to do a point

and

we're supposed to say all the reasons that we're doing this channel and and

Why we're here and what our goals are and all that fun stuff

so y'all get to sit and laugh at me as I struggle for a

30-second

Plank because we all know we all know

Body like this ain't doing no three-minute plank. I seriously body like this did not happen overnight. By the way kids this

Took time this took to full-term pregnancies this took

stay-at-home mom for four years and a whole lot of pizza and a whole lot of

Wine which I need to get through this

Because oh my god

So I'm gonna get into position

And we're gonna start this nonsense

Thanks, Melanie real friends don't tag friends and play challenges ok so here

I am doing a plank, and I'm supposed to name the reasons. I'm doing this challenge and

My god, this is stupid

Mommy, why do you hate me? Oh my god, you gotta be kidding me today, right?

I'm doing this

For every mom out there who's been frustrated over her tantrum me kid. Oh my god. This is ridiculous

I look more like dog down dog did I do anything? Oh my god? Why do people do this? This is stupid?

What am I doing this action to help people I'm gonna fall

You might make it 30 seconds I

Do this

To show you you are not alone in this world whatever your struggle is whatever you're going through

Whether it's battling mental illness or helping your kid throw it

whether it's

Homeschooling and the challenges that come with that or dealing with bullying in schools, whether it's you get back

Whether it's you have crazy friends who tag you and fitness challenges that you have no business trying and

Sometimes it's just a little stuff like

Why the toilet paper is never replaced or why the trashcan is 2 feet overflowing?

stuff like that

Whatever you're going through

Been there done it and so have other people and I'm here to help you get that sense of community

Because wise people have said that it takes a village to raise kids

We're your village and we may be populated with a bunch of the other villages idiots

But we're good people here

That's all I've got for today train wrecks. I do have to tag some people so here we go. I am gonna tag

Darlene Taylor who is currently doing an IM challenge for?

March which is

Women's History Month so I encourage you to go check out her channel at the recycling mom and check out the I M challenge

She's featuring women

That she finds inspirational, and I actually was asked to do it, and I totally dropped the ball on that one. I'm sorry

Danny Gonzalez her channel's mrs. Mom

She is a homeschooling mom. She is amazing

Roxanne Jenelle guide of the guys life another incredible amazing lady check out her channel Mary Rex the resourceful mama

again wonderful incredible

Terrific channel. I encourage you to check out all those channels

I'm gonna throw their links in the description below. I love you, Melanie. I really do

You're crazy, and you must must I don't know if you like me anymore. I don't know if this is payback

But this was me

I

Hurt I hurt my stomach my hurt tomorrow my head might hurt tomorrow if I finish this Cup

But I still love you though

If this is your first time here welcome for trainwreck glad to have you here

Go and get your ticket left by hitting that subscribe button and I really want you to

So you get to see all the trainwreck goodness on a regular basis

My books platitudes of gratitude and all your fault are available in Eva and paperback on Amazon mr.

Christmas is coming May 1st be on the lookout you can catch me on social media

I'm on Facebook and Instagram as the glorious trainwreck mom I'm on Twitter at witchy

1014 that's two E's you can catch me on Hut pages and you can catch me at anchor fm

That's all I got for today train wrecks up all aboard

For more infomation >> Plank Challenge for Small YouTubers - Duration: 6:45.

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Adorable Captivating Cazadero Cottage in Canada, Perfect Place For Relaxing - Duration: 3:29.

Adorable Captivating Cazadero Cottage in Canada, Perfect Place For Relaxing

For more infomation >> Adorable Captivating Cazadero Cottage in Canada, Perfect Place For Relaxing - Duration: 3:29.

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Lullabies Lullaby For Babies To Go To Sleep Baby Song Sleep Music-Baby Sleeping Songs Bedtime Music - Duration: 2:06:17.

Baby Lullabies

For more infomation >> Lullabies Lullaby For Babies To Go To Sleep Baby Song Sleep Music-Baby Sleeping Songs Bedtime Music - Duration: 2:06:17.

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A B C - NEW song for kids | alphabet letters | fun teaching song for children - Duration: 1:20.

For more infomation >> A B C - NEW song for kids | alphabet letters | fun teaching song for children - Duration: 1:20.

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Rain Drops - CCBY archive - free download for creative commons use - Duration: 2:18.

Noooo

(laughs)

Ginger (cat)... why don't You go outside?

now I take You in my arms!

and He puts himself in the foreground!

(little bell)

this almost arrived on me

and then It would be to Ginger..

You are pleased not to hit me okay

(laughs) He did the gambol

He did the gambol

The cat was frightened to fall and hurt You but now He is slim!

For more infomation >> Rain Drops - CCBY archive - free download for creative commons use - Duration: 2:18.

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Snow to make for difficult road conditions throughout the state - Duration: 2:54.

For more infomation >> Snow to make for difficult road conditions throughout the state - Duration: 2:54.

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PennDOT Prepares For Second Nor'easter - Duration: 1:22.

For more infomation >> PennDOT Prepares For Second Nor'easter - Duration: 1:22.

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How Minoxidil Works Particularly Well for Late Onset Crown Hair Thinning; and More Effective Options - Duration: 9:55.

Thank you for your question.

You submitted a question without a photo. And you describe in this question that you

are 58-years-old and that you've noticed over the past 2 years that although you've

had a good head of hair that you have receding temples that you're not bothered by and

thinning in the crown area which you are able to cover with hair. And you're asking if

minoxidil could be of any value for someone your age. Well, I can certainly help you understand

the role of minoxidil in the management of hair loss.

A little bit of background, I'm a Board-certified cosmetic surgeon and Fellowship-trained oculofacial

plastic and reconstructive surgeon. I have been in practice in Manhattan and Long Island

for over 20 years. I am also the founder of TrichoStem™ Hair Regeneration Centers, a

system we developed based on a wound healing material that we used to help hair transplant

patients as part of the management of hair loss strategy. We've essentially developed

and almost essentially defined a new category of regenerative medicine for the treatment

of hair loss. So I can offer a certain perspective as to how I discuss hair loss with my patients

at different stages of their lifetime of progression.

As I said, I developed this hair loss treatment called Hair Regeneration and it was something

that required a different perspective in understanding various categories of people in terms of the

relative aggressiveness of hair loss. So when you describe yourself as 58-years-old and

still having a decent amount of hair and noticing some crown thinning, well you are already

in the more fortunate group in that you did not experience significant hair loss at a

much younger age. We are treating males as early as 17 or 18-years-old as well as men

in their 70s. So we eventually figured out a categorization system to help our patients

be managed optimally where our system can be used appropriately.

So when it comes to the question about minoxidil, generally speaking, minoxidil which was originally

a blood pressure medication was found to have a great side-effect which was hair growth.

And over time, we've learned that minoxidil, although the minoxidil is not fully understood

appears to have some stimulatory effect on hair growth and has some effect on prolonging

the growth cycle. However, one thing to be aware of, well there are a couple of things

to be aware of, one is there is a limitation of how effective it can be and you can certainly

use it as a treatment and is fairly safe. It's over-the-counter and you apply it once

a day. I think it couldn't be less problematic in terms of anything else you do. But I would

also suggest that you get a view of the top of your head.

A lot of times when people come to us and they have a similar question and concern and

then when we take our photos and we take a view of the top of the head, because when

you look in the mirror, you basically see the front. And maybe from a side view mirror

or the last time you were at the hairstylist, you noticed that thinning area is getting

larger. And it's important to understand that when you think of a temporal recession

and the crown area, basically you only have this area of the mid scalp. And generally

speaking, people tend to underestimate the degree of hair loss. And hair loss affects

both men and women throughout the scalp and is certainly expressed in variable ways amongst

men.

So it might also be a time for you to also consider a DHT blocker such as the use of

finasteride. Finasteride is currently a controversial drug but it's not, in the experience of

myself and most of my colleagues, a DHT blocker does have a role in management of hair loss

and it is something that we do prescribe. It is important for you to get a realistic

understanding of the degree of hair loss and the amount of how aggressive you want to be

about the management.

To contrast, the value of the DHT blocker to minoxidil, the DHT blocker can more significantly

impact the longevity of the hair follicles. And this is seen with our Hair Regeneration

treatment. When we've taken patients who were on finasteride for a long period of time,

anywhere from a few years to 10-15 years, and then we did our hair treatment with Hair

Regeneration which is briefly it's a combination of platelet-rich plasma (PRP) derived from

your own blood combined with Acellular matrix. And over the past 7-8 years, I developed an

algorithm and a system to help stimulate hair growth. The distinction here is that finasteride

will allow the hair follicles to live a little bit longer. And it is my observation that

it is more effective than minoxidil.

That being said, we use Hair Regeneration which reactivates hair that isn't growing,

thickens thinning hair and prolongs the lifespan of the hair growth cycle. The synergy has

worked out very favorably. Patients who were still on finasteride, they weren't growing

as much hair until after we treated them with Hair Regeneration. So I think that in a way,

your goal is to maximize coverage.

I always explain to my patients that hair loss is progressive and medical interventions

whether it's pharmaceutical, regenerative or stem cell based technologies or surgical

is all about maximizing coverage. And so when you are at a point of threshold, you are seeing

enough hair loss and you want to do something about it, it is my perspective that you want

to do everything you can to extend the longevity of coverage and maximize that coverage. Scalp

coverage is a function of hair density and thickness of the individual hairs. If you're

on minoxidil and you don't use finasteride, the progression may go on faster than it otherwise

would with finasteride. If you choose to do everything you can then a treatment like Hair

Regeneration can have a value in synergizing everything so you can get maximal coverage

for a longer duration.

Again, to answer the question about minoxidil, certainly it is safe and it is worth trying.

Certainly, a lot of the minoxidil studies have shown that to be the case especially

with slow progression in the crown area, it tends to be fairly effective but it's only

one tool. I think that if you look at yourself not only at the top of your scalp but also

look at your scalp with your hair wet, you might realize that you have more extensive

loss than you may be aware of at this point. At which point, I think it's best to be

proactive than reactive.

So I hope that was helpful, I wish you the best of luck and thank you for your question.

For more infomation >> How Minoxidil Works Particularly Well for Late Onset Crown Hair Thinning; and More Effective Options - Duration: 9:55.

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Classical Music for Kids - Duration: 1:54:05.

STRAUSS II - The Gipsy Baron, Act III: March

BIZET - Carmen Suite No. 1: VI. Les Toréadors

STRAUSS II - Persian March, Op. 289

BIZET - Carmen Suite No. 1: V. Les Dragons d'Alcala

TCHAIKOVSKY - Swan Lake: Act III, Spanish Dance

STRAUSS II - Voices of Spring, Op. 410

BEETHOVEN - Symphony No. 8: IV. Allegro vivace

STRAUSS II - Chit-Chat Polka, Op. 214

VIVALDI - The Four Seasons, "Summer": III. Presto

POPPER - Dance of the Elves, Op. 39

TCHAIKOVSKY - The Nutcracker: Miniature Overture

TCHAIKOVSKY - The Nutcracker: Dance of the Toy Soldiers

TCHAIKOVSKY - The Nutcracker: Dance of the Sugar Plum Fairy

TCHAIKOVSKY - The Nutcracker: Russian Dance

TCHAIKOVSKY - The Nutcracker: Arabian Dance

TCHAIKOVSKY - The Nutcracker: Chinese Dance

TCHAIKOVSKY - The Nutcracker: Dance of the Mirlitons

TCHAIKOVSKY - The Nutcracker: Waltz of the Flowers

STRAUSS II - On the Beautiful Blue Danube

MOZART - Eine Kleine Nachtmusik: I. Allegro

VIVALDI - The Four Seasons, "Spring": I. Allegro

VIVALDI - Flute Concerto "Il gardellino"

L. MOZART - Toy Symphony

MOZART - Le Nozze di Figaro: Non Più Andrai, Farfallone Amoroso

ROSSINI - The Barber of Seville: Overture

MOZART - Die Zauberflote (The Magic Flute): Overture