Chủ Nhật, 4 tháng 3, 2018

Waching daily Mar 4 2018

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For more infomation >> Best Relaxing Music for stress relief ★ Piano music, sleep music, relaxing studying music - Duration: 3:01:05.

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American Red Cross Preparing For Heroes Soiree - Duration: 2:42.

For more infomation >> American Red Cross Preparing For Heroes Soiree - Duration: 2:42.

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Colors for Children to Learn 2018. Learn colors for children New cartoon for kids Smart Bunny 2018. - Duration: 15:59.

Colors for Children to Learn 2018. Learn colors for children New cartoon for kids Smart Bunny 2018.

Colors for Children to Learn

For more infomation >> Colors for Children to Learn 2018. Learn colors for children New cartoon for kids Smart Bunny 2018. - Duration: 15:59.

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IDS Climb Raises Money For Cystic Fibrosis Foundation - Duration: 0:34.

For more infomation >> IDS Climb Raises Money For Cystic Fibrosis Foundation - Duration: 0:34.

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Bride Writes Special Vows For New Stepson. His Reaction Has Everyone In Tears - Duration: 2:20.

Bride Writes Special Vows For New Stepson.

His Reaction Has Everyone In Tears

Bride Emily Leehan made two sets of wedding vows on her big day: one to her new husband

Joshua Newville and another to his 4-year-old son Gage.

At the ceremony at Quincy Cellars in Ripley, New York on Saturday, Emily shared some heartfelt

words with her stepson ― whom she has known since he was just two years old ― that immediately

brought him to tears.

"I want you to be safe and to try your hardest and to be a good person," Emily, a senior

airman in the Air Force, told Gage.

"I know that you and I will butt heads, but I hope that with all my heart, that as

you become a grown man, you will understand my methods and realize that I have only done

what is best for you and that I love you."

Gage began weeping and alternated between hugging Emily and his dad, who is a sergeant

in the Marines.

"The last thing that I hope you learn that you are a very special boy," the bride continued.

"You are so extremely smart, handsome and kind to others.

You have helped make me into the woman that I am today.

I may not have given you the gift of life but life surely gave me the gift of you."

Afterwards, the couple consoled a teary-eyed Gage with more hugs and kisses.

The bride told HuffPost that Gage's sweet reaction to the vows "meant everything to

[her.]"

"There were so many nerves leading up to this moment, which is why my immediate reaction

was giggling.

If I didn't giggle I probably would have sobbed and not been able to finish," she

said.

"I wanted to make sure he heard everything I had to say and that he knows how much I

love him."

The groom told ABC News that they made a point to let Gage know how special he made the ceremony.

The couple also plans to give him a written copy of the vows for him to keep.

"We were telling him, 'You did awesome,' and our family and friends were saying that

and told him he made it even better," Joshua said.

Read what Gage's mom had to say about this sweet moment on HuffPost.

Subscribe to our channel for more : http://bit.ly/2lB6QeW Visit our website : http://newzmagazine.com/

For more infomation >> Bride Writes Special Vows For New Stepson. His Reaction Has Everyone In Tears - Duration: 2:20.

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Things That Happen To You When You Go Vegan For A Month - Duration: 3:24.

Things That Happen To You When You Go Vegan For A Month

Getting up to cheese in the breakfast to dining with beef steaks might cause you a problem

with "go vegan for a month".

You'll pass by a stall, a table in the restaurant or a co-worker having the cheeseburger in

lunch and you'll crave it like hell.

You don't have any guarantee that you'll stay put to your vegan diet for as long as

a hell MONTH.

But with that struggle, trust me you're not alone.

There are many people out there who try to stay there for 30 days that change their health

scale for rest of their lives.

But the terms must be considered properly.

No cheese, no chicks!

Fruits and veggies only that can be really difficult if you've been living on animal

stuff lately.

But here comes the question, does it worth it?

There are certain reasons that might back up the idea of "go vegan for a month".

Let's have a look.

Changes in Weight Weight loss isn't always the case when you've

been living on heavy vegetable burgers and stuff.

But it can be otherwise.

A couple of people who tried the vegan diet for a month report that it was so efficient

and easy to lose weight once they completely transferred to veggies.

Researchers report the proteins in the vegetable carry fewer calories than meat and that might

cause significant weight loss if the vegan diet is dealt fairly.

But if you overeat and overdone your vegan diet, you might end up going high on carbs

and body weight too.

It's evident that you'll find it rough and tough to avoid your special junk food.

As Virginia Messina MPH, RD, says she always feels jealous when watching people eating

cheese, steaks and stuff even after she's been on the vegan diet for more than 25 years.

(Notes apart, I salute her dedication to her health).

Vegan Diet Plays with Taste Buds

Research evidence that if you go even a week without animal products in oil, salt, sugar

or fat and without junk food, your taste starts to change.

As vegan reports that his whole sense of taste has been changed even heightened and he is

seeking so much pleasure out of his routine diet.

He always found it hard to suppress his desire for sweet but with veggies in his diet, he

hardly notices the desires of his sweet tooth.

The sensitivity of taste buds changes and you really start getting more pleasure out

of your food.

High dopamine with just eating food?

WOAH!

You Become a Great Cook With vegetables on the counter, you have plenty

of options for your dinner.

You might stress out for few days as a beginner, but as you'll start finding new ingredients

and new power-matches, it would be so fun.

For beginners, it might go like "what the hell I'm going to eat today" but when

you'll look for some favourite vegetables, search for some recipes and will try to do

it in your own way, you'll love it.

Trust me.

You might find some 5-6 options for your dinner that you actually love.

And here you become really a revolutionized cook.

So if you do vegan for a month, it doesn't only change your taste, help you lose weight,

bring a good cook out of you but also helps you change with your family in a completely

different perspective while cooking your meals for them.

Try it and I hope they like it!

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For more infomation >> Things That Happen To You When You Go Vegan For A Month - Duration: 3:24.

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Cozy Iron Eagle Tiny House on Wheels for Sale in Washington - Duration: 3:32.

Cozy Iron Eagle Tiny House on Wheels for Sale in Washington

For more infomation >> Cozy Iron Eagle Tiny House on Wheels for Sale in Washington - Duration: 3:32.

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Veyo Mittyz: Tiger Paw Shaped Winter Mittens For Kids - Duration: 1:38.

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Veyo Mittyz: Tiger Paw Shaped Winter Mittens For Kids

Every child at one point or another wants to become a cheetah, a lion, a tiger or some

sort of exotic jungle animal, but chances are once they become one and see how violent

and murderous it is, they'll probably change their mind and turn back into a human child.

The Veyo Mittyz are an easy half-way point inbetween turning into a jungle animal that

will allow them to live their normal everyday human life but have the ferocious paws of

an animal without the murderous rampages in an attempt to feed your hungry children.

These kids mittens are made to look like the paws of a tiger so that they can play in the

snow and pretend to be a tiger or claw their opponents in an epic snow battle.The tiger

paw mittens were created by Veyo, a Utah based company that makes unique mittens for kids,

with others in their line including dragon mittens, penguin mittens, butterfly and flowers

mittens, and snow princess mittens.The Veyo Mittyz tiger paw shaped kids mittens are specifically

made for children aged 5 and under, have an oversized gauntlet to fit over the largest

coat sleeves, uses an elastic cinch strap to seal out ice and snow from coming in, and

has a quick release wrist buckle for easy removal from your child's hands.The tiger

shaped kids mittens are are made with a fleece lining, are machine washable and dryable,

are easily reversible for easy drying, have an Integrated thumb pocket to help put the

mittens on, and come in sizes ranging from 6 months old to 5 years old.

For more infomation >> Veyo Mittyz: Tiger Paw Shaped Winter Mittens For Kids - Duration: 1:38.

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U-KISS Members Show Support For Jun's Promotions With "The Unit" Male Group UNB(News) - Duration: 2:08.

U-KISS Members Show Support For Jun's Promotions With "The Unit" Male Group UNB

U-KISS showed love for the groups youngest member Jun!.

On March 3, U-KISS members took to their Instagram accounts to post photos and messages of support on the day of UNBs fan meeting.  UNB held their first official fan meeting at the Blue Square iMarket Hall in Seoul on March 3.

Soompi. Display. News. English. 300x250. Mobile. English. 300x250.

ATF. Jun came in first place on the finale of KBSs idol reboot program The Unit.  Along with the other top eight male contestants, Jun will be promoting as a member of the group project UNB.

Sharing photos of him and Jun, Kiseop said, My younger brother Jun! Your hard work will pay off, today will be a great day and a memorable fan meeting. Hang in there, my little brother! Cheers!.

Hoon posted a selfie of him and Jun and wrote, Our youngest member. Youre really amazing and cool, and Im proud of you. Jun who Im always sorry and thankful to. Show all of your charms at the fan meeting..

Eli reposted Juns photo and added, Jun! Good luck today! Your older brothers are cheering for you!.

The members of U-KISS, aside from Soohyun who is currently serving his mandatory military service, have continued to show their support for Jun as well as their loyalty as a group. Watch the latest episode of The Unit now!.

For more infomation >> U-KISS Members Show Support For Jun's Promotions With "The Unit" Male Group UNB(News) - Duration: 2:08.

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How Do You Make Time For Your Personal Life? American Bandito - Season 2 Episode 9 - Duration: 19:03.

before we get started today I wanted to talk to you about two things the first

one is before I started this podcast it was a blog now back in May 2017 I

started my comic blog that you see every day that I post on the site just

recently the first four months have been released as a paperback book you can

read about it from day one May first the day that we found out that my wife was

diagnosed with breast cancer the book is a collection of those daily posts from

May through August of 2017 so if you're interested go to americanbandito.com/book

that's americanbandito.com/book it's also available

on Amazon and in the comiXology app and also I wanted to tell you about Sticker

Mule now Sticker Mule is a place where you

can upload your artwork and get stickers and buttons and more printed with your

logo on it it's where I get my American bandido stickers made but right now if

you go to americanbandito.com/stickermule click on the link sign up

for sticker mule and you get $10 towards your first order so go to americanbandito.com/stickermule

and get $10 towards the stickers of your own

logo or whatever you have shipping is also free americanbandito.com/stickermule

Now here's the show. I'm Tom Ray and this is American Bandito. If you

do create your own things it's really easy to let it take up all of your free

time and of course you think to yourself that's what you want to do but we all

know you don't want to do it at the expense of enjoying life or family and

friends there has to be a way there has to be a balance but when you're in

charge of yourself how do you manage that so my question this week is how do

you make time for your personal life

since the people I'm talking to this season actually have a place to run I

would think that it's an even harder task for them so let's find out how they

do it Mia at Stone fence it's an easy answer

she makes the time because of her family I do a decent job of that I kind of out

while my kid was still young that I would be home when I needed to so on the

other end my payroll is probably a little higher than it should be but I

think it's important so I do a pretty good job of that Laura and her sister

take trips but they end up thinking about work as they see things around

them my sister's husband will attest that both of us are really bad at

separating things out when we go to another city we go look at their paper

stores and we try to find like the indie craft shows it usually do anyway like

but we're like this is work it's hard because there's like it's so much a part

of who I am like this store is me just to say how do you separate yourself from

it that's hard but I do find when we first opened a store I had this idea

that I would come in and I would like stand at the cash register and I would

work on art projects and I brought so many art projects into the store 2nd 3rd

year I was like that's not gonna happen there's like certain kinds of art that

you can do here there's certain like production stuff that I can do and then

there's other stuff that just requires a certain level of concentration that you

just absolutely can't do in this retail setting because your concentration has

to be under Custer's you know even when there's no one in the store there's the

potential for a customer and so you can't ever like separate yourself out

and say now is my time to really think about where I'm gonna paint next on this

piece of paper so like that kind of creating for me has moved back home

so I do have like at night things that I'm working on sometimes it's specific

for the store other times it's like a little bit of playing and in the back

half of my head I'm like how am I gonna make this into a product to sell at the

store but you know I also have to just say well this is just what it's gonna be

and sometimes it's a year later and I look at something like oh that's gonna

turn into this sometimes I'm just creating because I think for for both my

sister and I from childhood creating has always been something that we do that

was always something that our parents provided space for and you talk to

people who are runners and they would die if they couldn't run everyday right

basically that's how I that's how we are about creating so it's not really a

question of can you separate yourself from that it's that by having this store

we've been able to bring it more into our life than we would have in another

sort of work setting how do you can't along all the ideas that you get for

stuff you're gonna make in here it's really hard we have we have no books my

sister is she's a drawer so she is like constantly drawing designs for cards and

prints here and so she always has a notebook that she's carrying with her

and sketching stuff out you know so especially when we travel she'll look at

we just we went to Portland this summer and she was like oh like we want that

postcard but we want a Madison version how do we take that make a Wisconsin

version since I constantly tried to come up with ideas so I actually I had a

funny manager who she said to me once that she believes that God gives you

ideas mm-hmm and if you don't use them fast enough or well enough God takes

them away from you that just seems mean I know I have so many ideas and sounds

like I just need to write everything down and then God can't take the road

for me so far I still have little books

Tammy from bohemian bobble tells me that it's the other way she actually needs

help staying focused on work I'm kind of good at that sometimes too good

sometimes it's hard for me to stay motivated especially like in October

every October I say I'm gonna take October and even though I don't have any

shows I'm gonna crank crank crank and build up my inventory and it'll be

smooth sailing through the holidays and every year I don't do that I'm just kind

of lazy yeah like Netflix binge watching so I'm not I really need a show to get

me motivated hmm so like my show season will start this weekend and I'm think I

better make some stuff this week although I still have a pretty good

inventory from from over the summer but family time is harder though because

shows around the weekend so that is a little bit more difficult then your kids

are getting to the age where they don't want to go to them well my daughter I

almost kind of forced her to come with you you have to and like I do the

farmers market on the square so I'll be like Jim come on let's go and she'll

like nap under the table during the day or it's early yeah it is early but I can

usually convince her with food and smoothies and things like like beans

Pizza yeah yeah or whatever my son never wants to go but he'll help sometimes so

you have a harder time separating the work into your family life yeah huh yeah

pretty impressive look at you being all conscious your family Leah and Rebecca

at booth 121 our family so they spend lots of time together at work and

outside of it well we don't know especially since for family yeah yeah

well I mean when you show up for a family thing you can't go hey what my

husband's very involved in this and he builds stuff for us and so he's

interested in it it's just more of a conversation area Rebecca and I see each

other enough so that we can handle business at work we don't have to take

it outside of work I have a question I can text her when I need it yeah but

we've been on family vacations together we have family dinner almost every

Sundays we never talk about work that snippet and that's more one of us was

there and the other one wasn't and something major happened and that lasts

for five minutes but you know as you know you have kids

and so sometimes when you get home you don't have any options yeah it's no

longer about work so they really keep us focused on making our home time about

being at home and I didn't realize coming into this just how close-knit

this whole hobby so big because other sister mom well she always thought

that's something that we were missing in the store is more clothing so is she

Rebecca and I have no fashion sense we cannot be trusted when they had no it

she's kind of she saw was that numerous times yes yeah I don't know if there's a

ploy to get us to dress better or so she started she is now into the buying of of

clothing and she's got a couple of clothing lines here that's nice

yes sale yeah so she's no she's involved in the business as well but again I

don't think when we have when we get together outside of here because we we

do it often yeah so it I guess maybe that's the other part technology makes

it so easy that if I have a question I can just ask it and I'm gonna get an

answer whether it's in five minutes or four hours but it's still gonna get it

so when we actually do see each other by that point thanks for pretty much

Anastasia of confection ich takes trips with their husbands to stock up the shop

but she still needs to be reminded to leave it once in a while I exercise

every day I hang out with my husband I have four

grandkids you have travels a big part of what we do I spend time drumming I spend

time in my studio sometimes my daughter will call she'll say weary and I say oh

I'm at the shop putting final touches on a I said I should be done today and she

says mother you're never done and it's true it's true I could stay here I've

got to limit myself but I could stay here forever oh I should move this or

hang this or what other idea comes to mind but I have to tell myself I have to

be done and leave and I have a deal with the lady at the desk

she'll come knock on my door and she'll let me know when she's leaving for the

night and then that's my I need to leave for the night you have to have somebody

tell you to go to bed

tami at hedge arthouse says she needs to learn to separate things when she does

get a day off she was able to hire some employees to help her deal with that

recently I think that's the eternal question for an artist or somebody that

owns the small businesses how to find balance in their life and ongoing

struggle for sure but I I try to take off one day a week and it's hard though

cuz I almost always work from home when I like tomorrow is close to Monday's

supposed to be my day off but I know I have so much to do so I'll be doing a

lot of admin but I do I just I'll just go for a bike ride or do something just

where I don't have to think about work but right now honestly there is no set

time or anything and I do yoga it's nothing that's making you go oh what did

I get myself into no I mean I think I can imagine it'd be like having a second

child they think it's gonna be a breeze because you already have one and that

one is doing great but but once you have once it happens you're like wait this is

a lot more work than than I thought it would be but it's also very fulfilling

and I really enjoy it so you I may be working a lot but I also

it's nothing that I don't go home and cry at night you know I mean there's a

lot of times where I have to keep myself away just because I know I need to have

a day off from the shop but I do have some great employees so I don't I know I

don't have to be here all the time physically it is it's just balance is

just one of those questions so hard I don't know when it's ever gonna happen

for me and maybe I've actually achieved balance and I just haven't realized that

you know maybe I don't need to have like a regular schedule I actually know that

made me think when did you decide to take on employees when hazel started

before that I had did have some artists that would help me out in hatch so they

would just come in and basically volunteer their time for a couple hours

and then that gave me some time to run errands I go to the bank or do whatever

I needed to do but I also had shorter hours we weren't open on Mondays and

yeah so I extended things a little bit once both came into place

Janet mother fools he does what I'm guilty of he occupies his time by

switching to one of the other projects that he works on so he doesn't burn out

on one outlet I do a lot of things photography music it's really easy for

me to just kind of work around the clock and a lot of times that's fine because I

like everything I'm doing it's not like it's not like I'm going to a factory and

punching in and working on the clock every couple hours I'm changing activity

I've got a edit these photos oh I'd better run over and do paperwork about

it fools it's like I'm actually yeah merely doing things I enjoy not 100% but

mainly but you don't feel like you're neglecting anybody or anything in your

personal life sometimes okay I've never definitely have been relationships that

I have had to just kind of for go because schedules didn't work out and

I'm not willing to give up a lot of the things I want to do so yeah I've had

that yeah anything you do in this world there's a cost and a benefit but I get

the ink from the hole you're not punching a time clock going okay time to

drill the washers or what I don't know why that's the example I went with I

guess for some reason I pictured engineering since 1/1000 is still a

fairly new business she doesn't think she makes enough time yet I'm really

struggling with something that I'm working on and it's actually something I

mean I laugh but it's serious because I learned I had an epiphany last week that

I make okay I created this community in this business around things that I loved

and now there might work and now I don't and I don't participate in them because

I'm like I'm the Builder behind-the-scenes and so

when we do a workshop I don't take them because I'm hosting them and that's

really sad to me because those are all things that I love doing I used to have

friends over and we would make stuff and I used to bake things and selmak now

what do I like it's a whole new world for me and I'm like well I really love

building a business but it's not healthy do not have downtime so it's at and I'm

in this interesting phase where it's really critical for me to be working 60

or 80 hours a week but it's also very unhealthy because you it's really it's

in all those down times whenever I actually take them when I have like the

biggest aha moments anyway but definitely running my own business and

running the studio it's totally a work-life blend I don't even think

there's gonna be like I here's my work life and here's my home life anymore

like that's not possible and that I'm okay with that it's more so I need to be

making time to take care of myself and take care of the people I love that's

something that when somebody doesn't predefined your day for you anymore like

when you don't have to be to work from 7:00 to 4:30 or whatever you have to

figure that out and that's a little bit more challenging it's to figure out I've

been taking the dogs to the dog park almost daily for a walk and I listen to

podcasts mmm I'm I walk and that has been a step in the right direction

I took a workshop oh you did yeah I took Monday and last weekend in the world is

mending mending a modern mending it's mending your clothing oh you know I used

to do that and it's back don't call it darning technique to repair Dean it's

got a certain stitch yeah I took home ACK and that was about the extent of my

sewing and or mending knowledge Kyle at pieces on imagined has a pretty solid

attitude about his free time it's his and he's gonna find ways to use it

that's the one thing that I have done pretty well but I'm basically out of

here by for everyday okay and I'll come in maybe at 8:00 and then I might do

some overtime here and there but I make sure I have fun we get away I have a

cabin up north make sure we get to it yeah get into a conference last week in

Florida do it just get away you have to because that's why wasn't workaholic

before and in the antique store I had it was major successful but I was like

working 18 hours a day maybe he like literally and I did that for years and

it was that was foolish yeah you don't want to burn out on your own place no

way was it you just wasting life life is meant to enjoy yeah and that's one of

the reasons a lot of people start doing things like this is because they want to

enjoy it right and then I usually lose themselves and I will admit sometimes it

does feel like it encroaches but at least now I'm old enough to be able to

say if the place fails fine mmm it's gonna fail I'm gonna enjoy

I mentioned before that like John I just switch up what project I do but to

explain it more I have a few things that help me balance that I use the Pomodoro

method when I can which is I set up a 20 minute timer when I'm working on

something and when it stops I take a 20-minute break usually to do something

else that isn't project related like I take a walk or something I even do this

at work it helps clear my head sometimes I come back and have more

ideas for what I was doing also I set appointments on my calendar each day to

make sure I do something else even if it's something simple like watch a movie

with my wife or go out to dinner otherwise I would just tell myself I'll

do it later or I'll do it tomorrow so far it's helped me figure out how to

work on several things at a time so I just thought I'd mention it Thanks to

everyone who spoke with me on the show today and thanks for listening if you

haven't already you can subscribe to the show at American Bandito comm slash

subscribe and what you can do there is you can subscribe by email and get all

kinds of updates when we're done with the season and there's also Apple

podcasts YouTube tune in and if you have an Amazon echo or a Google home device

just say play the American bandido podcast music for the show is by rom-com

you can hear more at american bandido dot-com / music and next week I'll be

back with the last question this season so until then so long

For more infomation >> How Do You Make Time For Your Personal Life? American Bandito - Season 2 Episode 9 - Duration: 19:03.

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Old MacDonald Had A Farm - English Nursery Rhymes & Songs for children - Simple kids songs TV - Duration: 2:21.

Old MacDonald Had A Farm - English Nursery Rhymes & Songs for children - Simple kids songs TV

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