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Herbs For Boosting Testosterone & Bodybuilding | Dr Sebi - Alkaline - Duration: 6:30.
yes it's your boy Dungu, the vegan builder and today we're gonna talk
about testosterone everybody needs that T and I'm not talking about that gossip
I'm talking buy that testosterone, we're going to talk about that we're gonna talk about
some herbs and some of my top tips to get that testosterone in, let's go
yes, it's your boy Dungu, the vegan builder and I'm going to through my herb
collection as it stands at the moment, i got a lot of herbs, I got a saw palmetto
ginkgo biloba powder for the brain raw organic cat claw powder, this is
potent and did you see my list read that's a good list right I think is
important my brother's too cause i know a lot of people have issues and you don't
know the reasons why let's say you're feeling tired you're
not waking up with boner, you're more stressed all these things have a
play on testosterone level so sometimes when people are stressed it's like a
downward cycle where because you're stress your body is releasing more
stress hormones and because if it is more stressful and your body's now under
stress which making you more stressed, so these things need to be understood and
they need to be dealt with especially as a gym goer you want to be put on your
body under the best possible position for growth, as a basis testosterone
maintains your libido it maintains your muscle strength and
your bone density so it's a very key hormone. The
four herbs that I'm gonna speak about initially that i've found to have the
most benefit in terms of raising it testosterone levels, horny goat weed,
to be fair, this one is in the bloody name, you know, and why it's called that
because when a farmers wanted to get goats to mate, that is a apparently, the story
when farmers wanted to get goats to mate right they used to put horny goat
weed, the real name is something I can't pronounce they have to
put it in their feed in their food and the goats used to get very
horny and have sex with each other and basically mate, thus making a lot more little
goats for the farmers, so that's the name
I aint even got to talk about this but too much, horny goat weed, this one I remember the
name now it's called guinea hen weed get me, it's good stuff if you're Jamaican
you probably heard your grandparents talk about this one and Moringa what one
thing is worth knowing is the less you're body is under stress the more you're
eaten right, the more you sleep and the more you're training your legs, yes
you, you have to train legs, the more you benefit your body helping it produce it's own
growth hormone helping it produce it's own testosterone and keep the levels
balanced and also not giving away your little seedsevery too often you
know you've gotta balance it up out, number one and it's currently my personal
favorite this is ashwagandha this is one of the more researched herbs
so one thing you find when it comes to herbs it's a lot of folk medicine there
hasn't been a lot more a lot of money pushed into research in these herbs and
from a money perspective you understand why it because it's hard to monetise a
plant but this one surprisingly it has forgot a lot of research behind it for
example one research showed that that conclusively reduces stress balances our
stress hormones and it reduces anxiety so for you guys are going to be more
calm more relaxed more grounded this is a start and it is something I drink and
recommended it, initially, it was studied in rats and then it was studied in humans
and from a human perspective they did a study and in this study that people who
drank this I think for a 2 week period they showed between ten to forty percent
increase in testosterone them before the study so conclusively this is beneficial
with maca powder, maca powder doesn't directly impact testosterone but what it
does it puts the body on the better condition to produce its own testosterone
even on the back of it says is high in b6 is high in vitamin c is high in
copper so Organic maca powder is beneficial and
vitamin c, that's your immune system boosting capabilities right did, maca powder
has been proven to boost libido which is one of the effects of
testosterone so that's something I believe that we should be drinking anyway and
Moringa that's another powerful herb to, some herbs have a
direct impact on testosterone by having a direct there are impact on the sex
organs right how your body produces its own T in the testicles, ETC but
other our herbs have a physiological response so it helps with your nutrients
that you need it helps actually detox the body
it's like a tonic, a good tonic is sarsaparilla, that's a good tonic for cleansing
out the body and it's also been known to increase libido and some people say it's
a aphrodisiac , so guys, and I know all know my females and my sisters that are
watching I'm gonna make a video from a female perspective very soon but what you
can do right now is stop and share this video with your brother
your pops your boyfriend because high chances they need it
like people sometimes we go through issues and we don't know why we are going
through these issues something like this opens your eyes to the fact that you
know what my body might not be producing what it needs anymore
it might not be as efficient i might have damaged my liver and I might need a
cleanse because me i can go for hours mann
in the gym of course, but anyway, why by my sister should be taken sarsaparilla is it's not
stimulate the production of progesterone which and lack of that hormone is
responsible for decreased libido and i think we have energies in our body and
sexual energy is one of the important energies that make us feel alive in
Think and Grow Rich Napoleon Hill speaks about how you can channel your sexual
energy to actually accomplish your goals or bring the things in your mind into
reality, but if you ain't got no bloody energy, then it's PEAK FOR YOU. you know guys I
really try to keep as simple as possible I don't
LIKE TO complicate things, for me ecerything is simple, you know one plus one equals two
it's important to make sure you do your own research never ever listen to a
youtuber and go out and do it or you gonna do the own research make up your
own mind understand it is for you before you do anything that so that's me let's
SO LET'S MAKE A SMOOTHIE WITH THIS. ALright folks
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Last date for online payment of Dled examination fee 2018. - Duration: 1:10.
hello Dled friends, I hope you guys are doing well with your studies of diploma in
elementary education. My name is Francis Halam. And you're
watching ExcelAcademy. in this video will be talking about the
payment dates of dled examination fees. The online payment for dled examination
fees have started from 15 February 2018 with rupees 250/- each per subject
with which makes a total of 750 without late fees and with late fees of rupees
100 per subject which makes a total of 1,050 bucks with late fees up to 15 of
March 2018. so if you guys have the money with your right now why wait for the last date.
why don't you just go ahead and make the payment. if you have any trouble in making the
payment you're always free to call Excel Academy
I'm always here to help you. if you find this video very informative why don't
you just go ahead and hit the like and subscribe button. I would come up more
videos like these kinds for watching.
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