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eating onions is so important for men onions are considered as very beneficial
in Ayurveda onions do wonders on the body of a man their use can cure many
health problems associated mainly with the men experts say that the nutrients
present in the onions like sulfur compound antioxidants flavonoids and
poly phenyl are very effective for a healthy wealthy body of a man
it becomes more effective when consumed with honey or other following foods so
here are some best combinations onion with honey consuming 2 spoons of onion
juice with a spoon of honey increases the fertility in men and eradicate the
weakness onion with celery seeds ajwain mix a hundred grams celery powder with
the juice of 5 to 6 onions and keep it in the fridge consume 1 spoon of the
mixture with ghee or jaggery daily this will help in curing nocturnal emission
it reduces the risk of gastric ulcer onion with ginger consume 1 spoon of
onion juice with 1 spoon of ginger juice every evening and morning this will
decrease your weakness and fatigue garlic potato and onion make a soup of
garlic potato and onion and consume it twice or thrice in a week this will
reduce inflammation and heal infections onion with black lentils who would have
done make a paste of 2 kilogram onions with 1 kilogram of black lentils consume
2 spoons of the mixture with 1 glass of hot sweet milk every day this controls
the blood sugar eradicate bad cholesterol and keeps your heart healthy
there are several other benefits of onions which are healthy skin biotin is
also important in maintaining healthy skin it is used to treat brittle nails
prevent hair loss and maintain skin healthy improved immunity onions contain
both vitamin C and phytochemicals that increase the effectiveness of vitamin C
in your body prevents cancer onion is full of flavonoids that
possesses potent antioxidants which fight against cancer causing free
radicals free radicals or chemical compounds that damage cell membranes and
cause cell death onions are rich in quercetin and us are a powerful weapon
in the war against cancer lowers cholesterol raw onion also promotes
production of HDL which is the good cholesterol that you need to stay
healthy digestion onions are high in fiber which is good for maintaining a
healthy and regular digestive system fiber prevents digestive pain and breaks
down food can keep it moving bone density onions bolstered bone
density for older women one study found that menopausal woman who incorporated
onions into their diet had a 20% lower risk of health disease thanks for
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