Thứ Ba, 28 tháng 8, 2018

Waching daily Aug 28 2018

The benefits of eating gelatin to ease joint pain.

  1.

Joint pain is a common problem which can cause stiffness and lack of mobility.

Stiff painful joints are caused by a variety of problems such as arthritis, exercise, age

and physical trauma.

  2.

The good news is that there are many natural foods which you can eat which will strengthen

the joints and get rid of the pain.

  3.

Gelatin is a common ingredient which is used as a gelling agent in food, medicine and cosmetic

products.

It is most commonly used in gummy candies and medical soft capsules .

  4.

Gelatin is made of pure collagen which is extracted from the bones, ligaments and tendons

of pigs and cows after slaughter.

  This is extremely powerful for improving the

health of your joints and bones, as the collagen strengthens the tendons and connective tissue.

  5.

Studies have taken place where people will eat gelatin every single day.

It has been scientifically shown to strengthen the joint tissue and get rid of joint pain

over time.

  6.

This works particularly well for those who are suffering with arthritis, or have had

an injury and wish to heal the joints.

  7.

Those who suffer with a lot of back pain should consider taking gelatin every single day along

with gentle exercises to strengthen the muscles.

  8.

When eating this daily, you will also notice your skin health improving as collagen is

one of the main building blocks of skin.

This provides elasticity, young looking and vibrant skin.

  9.

There are different ways that you can take gelatin every day.

You can make your own healthy "Jelly" or "Jello" by purchasing leafs of gelatin from the health

food store or supermarket.

These are soaked in hot water, and healthy fruit juices added to make a flavoursome,

yet healthy dessert.

  10.

You can also make healthy home stews by cooking with meat on the bone.

This is also known as bone broth.

The collagen within the bones is released into the water and then drank.

We recommend drinking bone broth as often as possible, as it is one of the healthiest

things that you can consume for overall health.

  11.

Try adding some healthy spices and herbs seen in our other videos, to your bone broth stew.

These will provide even more benefits and flavour for your body.

  12.

Gelatin also helps your bones to absorb calcium making them stronger and healthier over time.

  13.

Gelatin also contains a powerful amino acid called glycine.

This has been shown to improve your sleeping patterns, providing you with rest and time

to heal.

  14.

If you are an athletic person who exercises often, taking gelatin on a daily basis will

both increase your performance and protect your joints from damage in the future.

  15.

To learn more about gelatin, herbs, spices and other natural cures; please see our other

videos.

  Thank you very much for listening, a like

is always appreciated and remember to subscribe and tap the bell for more healthy videos.

I wish you great health, wealth and happiness.

For more infomation >> Gelatin: for Joint Pain - Duration: 3:39.

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Sabrina Cruz's 5 tips for surviving your first year at U of T - Duration: 2:18.

For more infomation >> Sabrina Cruz's 5 tips for surviving your first year at U of T - Duration: 2:18.

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Linux Setup of Generic Input Devices for Accessibility and Macros - Duration: 16:43.

this is a three-button transcription foot-pedal featuring rear pivoting

buttons and a USB interface I thought this was a pretty good score at a thrift

store now I'd pick this up because I figured I

must be able to come up with some kind of use for it and gee would have made

sense if I'd started using this when I started adding subtitles to my YouTube

videos but that would have made too much sense but anyway I finally have a use

for it and I'm really looking forward to getting it implemented because I

recently got a new USB microphone to use to make my videos this was a Marantz MPM-2000U

a USB condenser microphone unfortunately yes you heard me right

this is a USB microphone so I can't connect it to my camera while I'm

recording this means that I have to use a computer to record it while I'm making

my videos which sucks but it also means that I have to start recording on two

different devices now which brings me back to the USB foot pedal I want to use

this to control audio being recorded by my computer while I'm filming I figure

if I can control it as a foot pedal I'll be more likely to remember to actually

do it and not screw up all the audio in my videos but that means I need to do

some custom configurations in Linux now before we get started setting this up in

Linux I just want to point out that even in Windows here this device just shows

up as a regular human interface device not as a keyboard and it doesn't do

anything by default so what I'm about to show you how to do in Linux you would

still have to do something like in Windows to be able to make this do what

you want before we get started setting this up in Linux I want to let you know

that I've created a github repository with a much more detailed set of

instructions so if you have a difficult time following along with this video or

just want to be able to see exactly the commands I'm running go check that out

I've put a link in the description to it so the first thing we're going to do is

create a new udev file that will be loaded by the operating system that says

how our device will be configured we're going to go ahead and add this line to

the file and the parts that are the "YYYY" and the "XXXX" we need to replace

with the USB vendor and product IDs now we can get those by running an lsusb

command with the device connected and then looking for

something that looks like what our device would be reported as so in my

case it's obviously a foot pedal so we can assume that's it now these two IDs

are what we're looking for so I'm gonna go ahead and copy those then I'm gonna

go back and edit my file and put those in there now I just copied and pasted

these values in here but you can't actually do that because these need to

be all caps for udev to recognize it to work properly so make sure you update

it like that so that's what I need to identify my foot pedal to Linux go ahead

and write and quit that now the next thing we need to do is figure out what

the event number is for our device so I'm going to do "ls /dev/input" and from

here we can see we have several event files now these are just virtual

interfaces to the hardware itself so we need to figure out which one of these is

mapped to our input device it's easiest to do this by using the by-id folder so

we can look through here and we can again find something that looks like my

foot pedal so what we're going to do is do "ls -l" which will tell us where

the file is actually located because everything in the by-id folder is a

symbolic link so we can see the foot pedal is event 21 now the actual event

file there doesn't really matter all that much because you can also just use

the symbolic link for the next step either way works I just tend to work

with the event number files now the next step is actually going to be figuring

out the scan codes for your generic input device so we need to figure out

what those are so we can remap them now that we have the event file location we

need to figure out what these scan codes for your generic input device are so

we're going to run an evtest on it to figure out what these scan codes for

each individual button are so once we run that we'll see it's brought up some

generic information about the device and we can see it is my VEC USB foot pedal

now I'm going to press every button on the device that I want to remap so left

button middle button and right button so we can see that my devices scan codes

are 90001, 90002, and 90003 so

those are the scan codes I'm going to remap to regular keys now we can quit

this and go back to the hardware device rules and we're going to add the

information about what our scan codes are the way these work is you need to

have the "KEYBOARD_KEY_" scan code to identify which

keys you want to remap so if you had different scan code numbers you just

replace that part with what yours is since mine were the 9000# numbers I

have to use these and that's just about everything you need to know to be able

to remap this so what we're going to do now is set this to some standard keys so

this is all you have to do we can set this to say "a" we can set this one to "w"

and we can set this one to "d" so that's it that will allow us to remap the

buttons on my foot pedal to standard keyboard keys let's go ahead and save

this file and now we need to reload the configuration to update the system so

there are two commands to do this and once all that's done we can start

pushing buttons on our device and have them show up as custom keys now these

particular keys I just bound are, well, standard movement keys in video games

so let's go ahead and try out using my foot pedal for a character movement in a

first-person shooter

I think that pretty well demonstrates how even just a simple three paddle

device like this could be used for accessibility for something like gaming

now while it is useful to be able to bind specific single keys to the buttons

it's somewhat limited still we can't do macros for doing more complex actions in

different software such as what I want to use Adour now Adour would be

just fine with the single button mapping except for the fact that in order to

record you have to push shift R to start the record feature so simply pushing R

or space isn't going to be sufficient and every time you go to start a

recording you have to push that after you stop recording its unselected so it

doesn't work I need a more complicated key mapping we're gonna go back and edit

our udev configuration file again but this time we're gonna change the keys

from just standard keys like you might expect to see to more peculiar ones I'm

going to set it to f16 through f18

these keys do technically still exist in the scan interpretation software they're

just not put on keyboards anymore so we can use those to our advantage because

you're not likely to need to be able to press those keys in any of the programs

you use what we'll do from here is create some kind of mapping for those

keys to depress key shortcuts or combinations now I'm going to show you

two different ways you can do this one way we'll be creating a script that

reads the key presses and then running commands to press key combinations and

the other is xbindkeys which will automate the process and make it a lot

simpler to set up but doesn't give you as much control with what you can do

with it so first let's look at the script solution in the github repository

I've included a file that demonstrates how you can set this up so let's go

through how this works so first we have this really long command that sets a

variable called id so the first part of this command

is running "xinput list" which gives us a list of all of the X server input

devices we can see here that my foot pedal is device 18 now we need this

number so we can identify it with the "xinput test" command we're going to be

using that reads key scan codes from a device now from the"x input list" we get

this really long output that can't be easily put into a variable so the next

few commands are simply just stripping away everything except for the ID for

one particular row so what you would need to do if you wanted to use this

file yourself is change out where it says VEC to something else unique that

identifies your device in the "xinput list" then the rest would take care of it

for you and you'd get the ID back after we get the ID we just print it out to

ensure that it's working once you have the X input ID we're going to go through

and read each line that the command "xinput test" spits out so when we run the

"xinput test" command for my device which is ID 18 and I press the buttons on the

device we can see that we get a different output for each one when it is

depressed and released now the depression and released outputs aren't

quite true it's doing a virtual key press so I'm still holding the key down

and it continues to output release signals which aren't really that helpful

we would have to get a little more complicated and use evtest to read

the key inputs which is doable but but just a little more complicated but let's

continue with this so we can see here that we have the key presses with the

numbers and we are going to go ahead and read those in the file up here so every

time a new line comes in it's put into the variable in and then we check if

that line equals one of these lines and when it does it just runs a script with

a parameter that is the key that was pressed now if we look at the inputAction.sh

script here we can see that we save that parameter to a variable called

button and then we have a simple if statement tree for each button

possibility that we would want to handle inside of the if statements we have

another command called xdotool this is a tool that allows you to send virtual

key presses to the X server you will need to install this to be able to use

it in your screen but to use it all you have to do is

"xdotool key" and then the name of a key to be able to send a specific key press

there are more complicated commands such as keydown and keyup

that you may want to use if you're going to send a more complicated key sequence

but if you don't need to press certain keys in a specific order then you could

probably get away with just the key option now the names for the keys used

with xdotool aren't necessarily the most intuitive things and you may have a

difficult time figuring out which is what now in order to figure out what key

names you need to use with xdotool you may want to use another program called

xev with it you can just depress any key on the keyboard and it will output the

name of the key that you pressed here so for example page down shows up as next

and page up shows up as prior so that's why I had to use those names in my

script or blender so this set up here is actually for blender we have next which

is actually page up and prior which is page down bound to the outer buttons on

my foot pedal and then alt a is the blender shortcut for starting playback

of the animation so with this set we can close this run keyListen.sh and now every

time I press a key something will happen so let's go ahead and open a blender

project and see how that works so if I push the buttons on the sides of my

pedal then it will skip forward and back over the tracks in the VSE

and if I push the center pedal it will begin playback and then I can push it

again to pause it then we can just close this script by hitting ctrl C and that's

it so that's how you can set it up with a script to be able to read the key

inputs now let's look at how you can do it with xbindkeys now to set up xbindkeys

first you're going to need to install it with the simple apt-get

command but after you do that you'll want to run this command which will

create a default configuration file in your home directory after you've created

the initial configuration file all you have to do is just edit it and then you

can put in the keys that you want to respond to these are what I've added

after the default example one it has here we can actually comment this out

because we don't need that so I'm running the "notify-send"

command which just lets you have a notification pop up with your desktop

environment and then these are the keys I'm responding to so in the example up

here we can see that control shift Q would have run the xbindkeys_show

command but I have these weird ones well those weird keys I'm using are

actually the scan codes for F16 through F18 if we run "xinput test" again and

press our keys we'll see that those are the numbers that are being output you

can just put F16, F17, and F18 into xbindkeys configuration file but I find

using these scan codes to be a little bit more precise when you're using

really weird keys like this once you have a configuration file defined you

can just go ahead and save it but then you need to start xbindkeys now if you

want to xbindkeys to run every time you start your computer you can also do auto

start it as a separate command that will configure it to start up every time for

now let's just go ahead and start it and I'll press a key on my pedal and you can

see in the upper right I got a notification that I pressed the middle

pedal now I'll press the left and the right so that was a very easy setup for

getting commands to register from key presses just like with the custom script

we did you can use xdotools with xbindkeys to send a single command of a

shortcut key or you might be better off using a separate script like inputAction.sh

that interprets those key signals into other key combinations xbindkeys

can only output one single command for each key press well I think that's

everything I wanted to cover about setting up a custom input device in

Linux I hope this information is useful to people especially if you're trying to

set up an accessibility device I could see these foot pedals which are like 20

bucks used on eBay being very cheap easy options for people

who may not be able to use their computers in the traditional ways or

maybe you just want to be a power user or like me have a situation where you

can't normally access your mouse and keyboard and it's just more convenient

to set it up like this either way I hope that was useful and I'll see you next

time

For more infomation >> Linux Setup of Generic Input Devices for Accessibility and Macros - Duration: 16:43.

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Trade deal a win for US and Mexico? - Duration: 3:19.

For more infomation >> Trade deal a win for US and Mexico? - Duration: 3:19.

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70+ Ways To Recycle Old Furniture for Garden | Garden Ideas - Duration: 10:13.

For more infomation >> 70+ Ways To Recycle Old Furniture for Garden | Garden Ideas - Duration: 10:13.

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Rebel Creamery - Mint Chip! | LCHF Ice Cream made FOR keto! - Duration: 8:28.

Rebel Creamery has a Mint Chip ice cream, and I'm gonna check it out right after

these green things slide in from the side and conceal my face. Hey guys!

Welcome to A.D. Keto. My name is Aaron. This is the channel where you can watch a

weird dad work his way through the ketogenic diet. I do some keto eating

vlogs, I do some keto product reviews, and I do some keto recipes. If this is

your first time here, please consider subscribing, and if you do, make sure

you're on Notification Squad by clicking the bell. All right, everybody. It is Rebel

Creamery's Mint Chip. It's the third flavor that I'm checking out from them.

They have five altogether. We're at the halfway point. I do like some mint chip. Not really my

favorite of flavors, but I like a good one. I like a GOOD mint chip. And I think

this is gonna really hit the spot for me tonight, cuz I just had a really spicy

curry dinner. So I'm excited to have a little bit of mint chip ice cream to

sort of... quell the flames. Anyway, if you've been here before, you know that I

break my ice cream reviews down into four parts. The first part I talk about

the texture. That's the most important part to me. What does it feel like coming

out of the pint? What's it feel like... wussit feel like they take a bite...

What's it feel like once I take a bite? The second part of the review is the

taste. What does it taste like, based on my expectations? Here's what I'm

thinking. Rebel Creamery has had really enjoyable, real-tasting flavors, that have

been slightly less intense than flavors from... you know, their cohorts in the low-

carb high fat ice cream... space. Space? Man, that sounds so terrible. I'm expecting mint chip, but I'm not

expecting to be blasted in the face with mint chip. If their chocolate flavor

and their vanilla flavor are anything to go by, they tend to be a little bit

more on the subtle side of things, so we'll see how that turns out. Then I

talk about the carbs. And again, rebel Creamery knows what it's doing when it

comes to carbs. They're targeting... their target market is...

me. It's people doing the ketogenic diet. So it's very low carbs. And then the

fourth part of the review is the ingredients, where I just run down the

contents, and we see what's in this thing. So let's get into it.

Take it off...already like... I like what I see there. It's... you know, got some little mint

chippies. This has been out of my freezer for about 20 minutes. Maybe a little bit

more. 20, 21, 22, 23 minutes. If I keep talking here, we can get it up to 25. But there

is what it looks like. Let's check out the texture. If I can get it exposed

properly. Someday guys, I'm gonna have a real camera, not just my phone.

Hmm. I like it.

Substantial chips. That's a pretty big chip for...you know, compared to what you

can find like... in halo top or whatever. You get these little specks. But these are

pretty decent-sized chunks of chocolate in here. Also, the flavor -- relative to how

strong their vanilla and chocolate flavors were -- I'd say this is a little

bit more intense on the mint chip, which is fine by me. Yeah. Very, very nice. And

again, you know -- you've got sort of a fatty...fatty thing going on there, which is what these guys

are all about. Okay. Let's check out our nutrition information. As always, serving

size is half a cup. So four servings per container.

The thing to watch out for with these guys -- the only thing really to keep an

eye on if you're if you're keto, and you're having this ice cream -- is the

calorie count. It is high. But that's to be expected with with this stuff. 160

calories per serving, which to my math, is 640 calories for the pint. So be very

careful. Or not. I mean, I haven't eaten a ton of food today.

I have plenty of room for this. I would love to eat this whole thing. But now I

have someone else in the house who's doing keto, and she demands half of this

pint. So it shall be. So that's the calories. Total fat 15 grams, saturated fat 8 grams,

cholesterol 65 milligrams, sodium 25 milligrams, protein 2 grams. Total

carbohydrate 11 grams, dietary fiber 3, sugar alcohol 7. That's 1 net carb per

serving, and I think they... they round up their numbers, so total carbs is probably

like 10 point something. Dietary fiber's probably like 2 point

something. But they round up, so while the decimals are not on here, it is one...

around 1.5 grams of carbs per serving, which gives us that magical number on

the front, there. 6 grams per pint. Incredible. Let's take a look at the

ingredients, here. The ingredients are cream, water,

erythritol, chocolate flakes -- and then they list the

ingredients of the chocolate flakes. They are coconut oil, cocoa, erythritol,

sunflower lecithin, salt, dutched cocoa, natural vanilla flavor, and monk fruit.

Then back to the main ingredients: chicory root fiber, egg yolks, milk

protein isolate, vegetable glycerin, natural mint flavor, Peruvian carob gum,

guar gum, and monk fruit. The end. That's it. Again, that seems like a long list, but

a lot of it was... you know, just listing the ingredients of the chips. Should I

take one more bite? I think I shall. Shocker.

Yeah, stronger in flavor than their chocolate or their vanilla. And it's

really good. Man, look at the size of these! Look at the size of these chunks of chocolate. (five-second rule.)

This table is disgusting. Oh, man. The chips are really good. I just had a

really sweet-tasting chip only. So guys, uh... 3-for-3 so far. Rebel is really

hitting it out of the park for me. At the end of this, After the next couple of

flavors that I do, I will rank their first 5 flavors. This is quite good.

Probably the best tasting mint chip I've had.

I just got a series of texts from my wife. I'm gonna screenshot these, because

they are pretty funny. Ha! She's so great. Yes, more than half of

this is going to go to my wife Sara. This is really good stuff.

Rebel Creamery so far 3-for-3, as far as I'm concerned. Guys, again, I will leave a

link in the description for Rebel's product request form. You can bring that

to your local supermarket, bring it to the customer service desk. The one thing

that I mentioned a couple of weeks ago, which I didn't get to update in the

review of chocolate, is that their promotion, where if the store eventually

ends up carrying Rebel, that you could get coupons for two free pints. Austin

got in touch with me after the first review came out, and he said, "Ooh, I meant to

tell you -- we're... we're not doing that two free pints thing. It would just be a

logistical nightmare." So they have removed that page from the website, but

it would still really behoove you, I think, to print that form out and deliver

it. Even without the promise of a reward. These guys are doing things that are

very exciting. So let's do our best to get them in stores. So let me know what

you guys think of Mint Chip. I really, really enjoy it,

even though I'm not a huge mint chip guy. I'd love to hear what you have to say

about it down in the comments. That's gonna wrap it up for this review, guys. I

hope you have fantastic day, and we'll see you next

time.

you get what's what's what's what what's what's what's what what's what for what

what's what what's what's what's what what's what's what's what's what's worse

what's what's what's what's rubble rubble

For more infomation >> Rebel Creamery - Mint Chip! | LCHF Ice Cream made FOR keto! - Duration: 8:28.

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9-Year-Old Boy Kills Self After Being Bullied For Coming Out As Gay, Mom Says - Duration: 0:46.

For more infomation >> 9-Year-Old Boy Kills Self After Being Bullied For Coming Out As Gay, Mom Says - Duration: 0:46.

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Open Shut Them | Bob The Train Cartoons | Kindergarten Songs For Children - Duration: 1:03:16.

Bob The Train

Hey kids!

"Look at the pretty little fingers!"

Open, shut them

Open, shut them

Give a little clap, clap, clap

Open, shut them

Open, shut them

Lay them on your lap, lap, lap

Creep them creep them

Creep them creep them

Right up to your chin, chin, chin

Open wide your little mouth

But do not let them in in in

Open, shut them

Open, shut them

Give a little clap, clap, clap

Open, shut them

Open, shut them

Lay them on your lap, lap, lap

Shake them shake them

Shake them shake them

Shake them Just like this, this, this

Roll them roll them

Roll them roll them

Roll and blow a little kiss kiss

Wow

For more infomation >> Open Shut Them | Bob The Train Cartoons | Kindergarten Songs For Children - Duration: 1:03:16.

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Old Macdonald Had A Farm | Songs For Children | Kindergarten Nursery Rhymes For Toddlers by Farmees - Duration: 1:02:52.

Old Macdonald had a farm, E-I-E-I-O

And on his farm he had some cows, E-I-E-I-O

With a moo moo here and a moo moo there

Here a moo, there a moo everywhere a moo moo

Old Macdonald had a farm, E-I-E-I-O

Old Macdonald had a farm, E-I-E-I-O

And on his farm he had some pigs, E-I-E-I-O

With a oink oink here and a oink oink there

Here a oink, there a oink everywhere a oink oink

Old Macdonald had a farm, E-I-E-I-O

Old Macdonald had a farm, E-I-E-I-O

And on his farm he had some ducks, E-I-E-I-O

With a "quack, quack" here and a "quack, quack" there

Here a "quack" there a "quack" Everywhere a "quack, quack"

Old Macdonald had a farm, E-I-E-I-O

Old Macdonald had a farm, E-I-E-I-O

And on his farm he had some sheeps, E-I-E-I-O

With a "bah,bah" here and a "bah,bah" there

Here a "bah" there a "bah" Everywhere a "bah, bah"

Old Macdonald had a farm, E-I-E-I-O

Old Macdonald had a farm, E-I-E-I-O

And on his farm he had some cows, E-I-E-I-O

With a "moo-moo" here and a "moo-moo" there

Here a "moo" there a "moo" Everywhere a "moo-moo"

Old Macdonald had a farm, E-I-E-I-O

For more infomation >> Old Macdonald Had A Farm | Songs For Children | Kindergarten Nursery Rhymes For Toddlers by Farmees - Duration: 1:02:52.

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New iPhone X could bring good and bad news for Apple fans wanting to upgrade | Tech News - Duration: 2:04.

APPLE'S 2018 iPhone X looks set to be announced within weeks but fans trying to get hold of

one at launch could be left hugely disappointed.

If all the rumours are true, we could see Apple unveiling its new iPhone X in just over

two weeks time.

The US technology firm is expected to reveal a trio of updated devices on September 12

at their headquarters in Cupertino.

There's no word yet from Apple on an official release but many experts believe the 12th

looks most likely for the big reveal and Express.co.uk has carried out our own research which backs

up this date.

Apple will no doubt confirm its next keynote soon but rumours and leaks are suggesting

some exciting announcements are inbound.

The biggest speculation is that three new iPhones will be unveiled at the September

event with an update to the current X possibly featuring an improved camera, processor and

more internal memory.

Alongside this refreshed phone, we could also see the launch of a bigger iPhone X Plus which

may include a giant 6.5-inch edge-to-edge display.

Perhaps the most exciting piece of gossip comes for those who want Apple's stunning

new bezel-free design without paying that £1,000 premium price.

It seems there could be a mid-range iPhone X unveiled in a few weeks that will offer

an all-screen look at a much cheaper price.

It's thought Apple will keep the cost down by including an LCD display and single camera

rather than the dual-lens offering on its flagship.

Rumours are also rife that this 'budget' iPhone will ship in a number of colour options

which is sure to be a hugely popular decision.

With a more affordable price and a range of styles to choose from this new phone is likely

to fly off shelves but one expert is warning they could be in short supply.

According to a report from 9to5Mac, analysts at GBH Insights have suggested more than 350

million iPhones could ship over next 12 months.

For more infomation >> New iPhone X could bring good and bad news for Apple fans wanting to upgrade | Tech News - Duration: 2:04.

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Donald Trump Returns Flag To Half-Staff For Sen. John McCain After Backlash | Velshi & Ruhle | MSNBC - Duration: 6:44.

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For more infomation >> 25 Easy Nail Art Designs for Short Nails to Try at Home - Duration: 10:05.

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Establishing guidelines for categorizing nodules in lung cancer screening - Duration: 3:35.

I spoke this morning, I gave a talk about pulmonary nodules that are detected at

screening, and I called it walking the tightrope because it is a really

delicate balance that we have to tread, and it's something that we're learning

more and more about, so I was able to present some of the original data

supporting the use of CT screening for early detection of lung cancer and to

improve lung cancer specific mortality from the National lung screening trial,

but also lots of other data that has come since then from studies like NELSON,

the Dutch Belgian study, and the UK lung cancer screening study, the UKLS, as well

as other studies that have helped us to learn more about how best to handle

these difficult primary nodules that we see more and more commonly in routine

clinical practice, but even more so if CT screening comes in and with the advent

of it. And one of the things that I was trying to highlight was that there are a

number of risks and harms that can be associated with lung cancer screening,

such as false positives, indeterminate nodules, the false negatives, and also

radiation induced damage caused by repeat CT scanning, but also things like

overdiagnosis and interval cancers. And I think the main summary from my

presentation was to really explain that by managing and by improving our

management of pulmonary nodules, we can really reduce all of these harms because

they are all related to this one sort of issue. And there have been a number of

different strategies that have been brought about by the Deuter guidelines

and societies putting guidelines in place, or just as a result of emerging

evidence that hopefully will inform future updates of guidelines that can

really help us to do that. One of the main things is firstly to be fully aware

of this problem and I think be very open and honest to patients about the fact

that there are these things called indeterminate nodules, that the majority

of them are not malignant, and therefore perhaps should be called indeterminate

nodules not positive results from screening. So that's the first take-home

message the second take-home message is that the way that we manage them is

really key, and there are a number of strategies that we can implement, so the

British thoracic society guidelines for example really advocates

of using volume instead of diameter when we look at these nodules on a scan, and

using something called volume doubling time, which is to assess the rate of

growth, as being much more accurate than using two-dimensional measurements. So

that's one. Other things that have been used also by guidelines including that

in the United States, the lung-RADS guideline, which is to perhaps a adopt a

more conservative approach to some nodules which are ground glass which are

not solid, and therefore are much less likely to be malignant and we can be

much more relaxed about them. And obviously if they show signs that become

worrying then we act at that point, but certainly not to rush in. There are also

other strategies that we can implement if screening is advocated, such as

perhaps having a risk-based prediction of how often you should have your

screening, and this could perhaps also be very useful as there is data to suggest

that if you have a negative screen at the first screen that you have

a very much reduced risk of having malignancy in the long term. So there are

these various different strategies that we can employ, but ultimately we have to

balance everything with the false positives and the false negatives, as

usually there's a trade-off against this and ultimately we don't want to be

missing cancers either.

For more infomation >> Establishing guidelines for categorizing nodules in lung cancer screening - Duration: 3:35.

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Kate Middleton Dipped Into the Queen's Jewelry Box for Their Church Outing: See the Photo! - Duration: 3:18.

 Kate Middleton has once again proved she knows exactly how to rock jewelry fit for a literal queen

 The mother of three was photographed heading to church on Sunday during her family's visit to Queen Elizabeth's summer retreat in Scotland, Balmoral Castle

Kate rode in the backseat of a car next to the 92-year-old monarch herself and wore earrings straight from her grandmother-in-law's jewelry box: the Bahrain Pearl Drop Earrings

 According to Her Majesty's Jewel Vault, the earrings were made from a shell containing seven pearls gifted to Queen Elizabeth from the ruler of Bahrain for her wedding in 1947

The earrings contain a large round diamond with a smaller circle diamond hanging below it

Three baguette diamonds hang from there, with three more small diamonds making way to the dangling pearl

 This isn't the first time Kate has worn the stunning sparklers: She also borrowed the earrings for the Remembrance Day service in 2016, just one year after Queen Elizabeth opted to wear the jewels the previous year for the same event

 Prince William's grandmother is more than generous in lending pieces from her jewelry vault to her relatives for special occasions

 As Kate walked onto the steps of the Lindo Wing outside St. Mary's Hospital to introduce her newborn son, Prince Louis to the world, she paid homage to the Queen by wearing another pair of diamond and pearl drop earrings

 The simpler earrings have proved to be one of Kate's favorites. She has worn them on several occasions, including during a 2016 visit to the Mauritshuis gallery in Holland, where she viewed the iconic painting "Girl with a Pearl Earring

"  From the Queen's own wedding bracelet, the Lotus Flower tiara and her diamond-encrusted maple leaf brooch, Kate has borrowed several amazing pieces from Queen Elizabeth over the years

 Perhaps the most famous piece of royal jewelry Kate borrowed is also her first: the delicate Cartier "Halo" tiara she wore on her wedding day in 2011

 But Kate isn't the only lucky one. Meghan followed in her sister-in-law's footsteps by wearing a tiara straight from the Queen's jewelry vault on her wedding day, the Queen Mary Diamond Bandeau

 And the newlywed didn't have to wait long to sport a pair of earrings just like the Queen's either! For their first solo outing together, the monarch gave her new granddaughter-in-law an elegant pair of pearl and diamond drop earrings, which appeared to be a smaller version of her own

 In a revealing documentary that aired earlier this year, Queen Elizabeth spoke rather matter-of-factly about the royal jewels — and there's no denying her sense of detachment

 While she takes the Crown Jewels' cultural and symbolic role very seriously, she's just not interested in jewelry on its own, an expert said

 "The Queen is entirely disinterested in jewelry as a person." said Alastair Bruce, who spoke with the Queen for The Coronation documentary

 He added, "There are plenty of people I know who are excited about what they have in a box in their bedroom

The Queen is the guardian of a considerable quantity of jewelry, setting aside the Regalia, but I don't see her as somebody who's particularly interested in diamonds and sitting there [cooing over them] like Elizabeth Taylor

"

For more infomation >> Kate Middleton Dipped Into the Queen's Jewelry Box for Their Church Outing: See the Photo! - Duration: 3:18.

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Washington teachers hope for new contracts - Duration: 2:14.

For more infomation >> Washington teachers hope for new contracts - Duration: 2:14.

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Cloudy Morning for the Central Coast - Duration: 2:42.

For more infomation >> Cloudy Morning for the Central Coast - Duration: 2:42.

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Colorful Cars for Children Street Vehicles Fun Learning - Duration: 5:21.

Colorful Cars for Children Street Vehicles Fun Learning

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