-------------------------------------------
High risk calls prompt new safety measures for ABQ firefighters - Duration: 1:22.
TO 35 MILE
PER HOUR RANGE.
SCHAUMBURG IT OF THUNDERSTORMS
THAT DEVELOP.
TODD: FIREFIGHTERS RESPOND TO
ALL KINDS OF SITUATIONS IN A
DAY, AND THEY FIGHT TO SAVE OUR
LIVES.
MARISA: AS TARGET 7'S SASHA
LENNINGER REPORTS, THESE DAYS,
FIREFIGHTERS HAVE TO DRESS MORE
LIKE POLICE OFFICERS.
SASHA: THEY DO EVERYTHING THEY
CAN TO SAVE OUR LIVES.
THE ALBUQUERQUE FIRE DEPARTMENT
NOW HAS SOME SAFETY CONCERNS
WHEN IT COMES TO THEIR OWN
LIVES.
SO THE DEPARTMENT NOW HAS
BULLETPROOF VESTS FOR EVERY
SINGLE FIREFIGHTER.
CHIEF DAVID DOWNEY: WE'VE HAD
SOME CLOSE CALLS OURSELVES.
AND WE PAY ATTENTION TO WHAT'S
HAPPENING NATIONALLY, AND IT'S
CLEAR.
WE NEED TO BUMP UP THE LEVEL OF
PROTECTION FOR THE FIREFIGHTERS.
SASHA: THIS IS WHAT THE VEST
LOOK LIKE.
THEY SAY "EMS" ON THE FRONT, AND
THE VEST MUST BE WORN ON THE
OUTSIDE OF THEIR UNIFORMS.
CHIEF DAVID DOWNEY: WE'VE GIVEN
ALL THE FIREFIGHTERS THE
DIRECTION THAT IF THEY NEED TO
WEAR THE VESTS, THEY NEED TO
STEP OFF THE TRUCK WITH THE
VESTS ON.
SASHA: CHIEF DAVID DOWNEY SAYS,
JUST LAST MONTH, TWO
FIREFIGHTERS WERE NEARLY STABBED
AFTER TRYING TO HELP A PERSO
PASSED OUT IN A CAR.
HE SAYS HE'S SEEN AN UPTICK IN
AGGRESSION TOWARDS FIREFIGHTERS
NATIONALLY AND IN ALBUQUERQUE.
CHIEF DAVID DOWNEY: WE HAVEN'T
HAD TO USE THEM YET, BUT LIKE I
WAS SAYING EARLIER, I DIDN'
WANT TO REGRET NOT HAVING THEM
IN CASE WE HAD THAT CALL.
SASHA: AFD HAS 200 OF THESE
VESTS.
-------------------------------------------
8 Exercises for your Office or Residence Hall [William Paterson University] - Duration: 2:16.
My name is Alyssa Monico, class of 2017
My name is Bisi Okafor, class of 2017
My name is Jonathan, class of 2017
My name is Annelise, class of 2018
And I am
an exercise science major.
These are a few exercises you can do
in your office or residence hall
This exercise is called the Glute Kickback with a Pulse.
Start kneeling on all fours and simply
kick your leg back behind you.
From that position, raise and lower
your heel to certainly feel the burn
That's called the pulse.
The next exercise will be a Tricep Stretch.
You're going to raise your hand over your head
Reach toward the back, grab your elbow, and pull.
And then you will switch.
This exercise is a squat.
For this exercise you can use a water bottle.
You want to stand with your feet shoulder-width apart
And you'll sit back almost as if
you're sitting in a chair
until your legs hit a 90 degree angle
and then you'll raise back up to the starting position.
What you'll need for this exercise is
a stapler from your desk.
This is a Stapler Curl.
Holding the stapler with your palm facing upward
slowly raise your palm to your shoulder
and bring it back down.
This exercise is called
a Russian Twist with an Overhead Extension.
Start sitting.
Cross your ankles and lift your feet off the floor
Then drop your hands to the right side of your body
and raise them over to the left.
The next one will be a shoulder stretch.
It's called Arm Crossovers.
You can extend one arm in front of you
and use your other arm to hook on your elbow
and pull the extended arm toward you.
This exercise is called Dips.
You will position your hands on the edge of the chair
And you have space to lower your body to the ground
and raise it back up.
if your hands get tired from typing
you can try out this Wrist Stretch.
Extending your arm outward
take your fingers with your opposite hand
and pull them toward you.
-------------------------------------------
Clash Of Clans - TH11 FARMING BASE LOOT PROTECTION BASE | TOWNHALL 11 TROPHY / WAR BASE | NEW 2017 - Duration: 10:01.
Clash Of Clans - TH11 FARMING BASE LOOT PROTECTION BASE | NEW 2017
-------------------------------------------
Dinner In An Authentic 1800's Gold Mine Shaft - Smith's Flat Mine, Placerville, CA - Duration: 6:49.
For more infomation >> Dinner In An Authentic 1800's Gold Mine Shaft - Smith's Flat Mine, Placerville, CA - Duration: 6:49. -------------------------------------------
My Korean Friends' Taiwan Shopping List 韓國朋友的台灣購物清單 대만쇼핑 - Duration: 4:31.
Did I mention
that I'm going to Seoul Korea
next weekend?
and it turns out
I actually have a shopping list to do
they've listed a bunch of things
that they want me to buy
from Taiwan
The list really isn't hard to scout
because you can simply hit any of
your local groceries
or um RT-Mart
um carrefour
in your neighbourhood
and you can find at least
4/5 on the list
alright
Darlie darlie darlie
this
is
darlie
apparently this is a very hot commodity
in the Korean bloggers' world because
apparently it is very effective
to whiten your teeth
there are just so many different
types
flavours
functions
that i don't know which one
they all say whitening
whitening in Mandarin
white white
It says Darlie okay
like in English
but in Mandarin Chinese
it says Black Man
it literally says black man toothpaste
black man toothpaste
alright don't tell anybody
but
here in Taiwan
we are definitely
not racist at all
because we also have
white man toothapste
Airwaves gum
they are also my personal favourites
because I haven't been able
to find anything close to
as minty as spicy
as these
and apparently my Korean friends agree
and remember to get the ones
that are power
star
snowflakes
3
because these are the ones that are going to
blow your mind away
this is I think a newish flavour
looks good
ummmmm
rose fruity milktea
Aha I think we've got
Korean consumers
Sorry are you guys from Korea?
Yes
Do you guys specifically come here to buy this?
yes yes
Did you guys come here to get milktea?
Yes
Oh okay cuz I'm getting um my friends in Seoul
the milktea
which flavour do you guys prefer?
Um i don't know
In general
People buy
Original
Ah original
usually buy original
Ah okay
Ah fantastic (Korea)
But I think
And roasted
What about like Okinawa
brown sugar
Ummmmm
I think
No? (Korean)
It's um um
If you give me
I'd think it's special
oh special!
Ok maybe i will get this for my friend
thank you
I think these are the
peanut butter
wafer that my friends
were talking about
Yea I think these are the ones I brought to her
when we were in school
honestly they are so yummy
but
well just ignore the calories
think I've found the store
oh it's located actually right next to
the zhongxiao fuxing subway
and the sogo
and I believe these are the pineapple cakes
that my Korean friends are specifically looking for
although there are quite a bit of
different flavours
i wonder..
the ones in black boxes are natural pineapple cakes
they taste slightly sour
natural pineapple are more tart
and the other ones are much sweeter
so in general
because I'm buying these for my Korean friends
which flavour do they usually prefer?
Most of our Korean customers prefer the original flavour
Ohhh I see
These are the sweeter ones correct?
yes
So would it be more convenient to buy them at the airport?
Um I don't know if the prices at the airport are the same
So I hope you find this video helpful
and if you know what your foreign friend likes
from Taiwan
comment down below and let me know
cuz I'd like to know
what your friend from
Dominican Republic likes
from Taiwan
-------------------------------------------
It Trailer 2 2017 REACTION - Duration: 5:56.
Wow, can you imagine the pressure
on the producers of It with this second teaser?!
-------------------------------------------
How To Download Outlast 2 PC for FREE! (2017) - Duration: 2:22.
Go to your Browser and open it
In the search Tab write http://zona.ru/en/
Click on "Download"
Wait for it to Downlaod
Open it
Keep Clicking on "Next"
Wait for the Installation Process to be completed
Click on "Finish"
Zona will be opened automatically, if not go open it
Select gender "Games"
Write in the search Tab "Outlast 2"
Scroll down till you find "Download"
Click on "Download"
Go check your Downloads
Here it is
Now just wait for it to complete downloading
then just install it and enjoy
-------------------------------------------
How to Draw Hugo ♦ Thomas and Friends ♦ Drawing and Colors Learning video for Preschoolers - Duration: 10:55.
Hi, today we gonna have some drawing!
Areyou guys with me?
ALRIGHTY!! Today we're gonna draw a veeery extraordinary train!
Do you know why??
Because He's got a propeller just like an airplane has!
OOH!! He can almost fly like a bird! That's a joke, of course!!
And do you know why he is so popular?
Because Hugo is reeeeally fast and he can also transport passengers!!!
They simply love him!! yeah!!! i would definitely ride on him!!!
Oh! at the same time Hugo is a kind and gentle engine.
He loves to be useful, but also he is a bit sensitive sometimes. Yes, it's true!!!
Have you, guys, heard that when Hugo came to Sodor other engines got veeery afraid that they could be replaced by him??
And this, my friend, made aaaaall the engines unfriendly with Hugo!
And it was not until Hugo convinced them that it's all noooot true!
He even doesn't have a coupling hook and he could not carry wagons!
And this actually helped the engines learn that Hugo is actually very nice!
Later on they gave him a proper welcome!
Way to go, boys!
Well, meanwhile, Hugo is ready!
Yes!! I am sooooo happy!!
Now let's do some coloring!
Do you know, i like blue color very much!
Do you also like it? Blue!
Oops! I thinks grey color is missing on this picture! Let's add it! Grey!
The next color, i'm gonna take, is black!
Repeat together with me! Black!
Now i will take orange color! Let's say together! Orange!
-------------------------------------------
Together for Red Nose Day | Walgreens - Duration: 0:42.
♪Upbeat Music♪
-------------------------------------------
Innovative, Patended, Oragnic Menstrual Pads for Easier, Irritation-Free Period - Duration: 1:33.
Genial day is introducing a unique
sanitary technology to be American women -
innovative patented organic liners and
pads that make your period easy and
comfortable as never before. You'll love
our beautifully designed resealable
aluminum packaging which will protect
your pads and liners from dirt and
moisture. Each liner and pad is
individually sealed so it can be safely
carried in your purse.
Although Genial Day pads appear to be
very thin, they absorb up to 10 times
more than other organic pads. You must
see it to believe it. The average flow is
50 milliliters per day. We poured liquid
on both pads as. You can see Genial Day
absorb the liquid instantly and it's
soft surface remain completely dry, while
the other organic pad absorbed much less
and even leak to the sides. Are you someone
who cares about your ecological
footprint? Using fewer pads is good for
your wallet and the environment. And yes,
it's okay to wear our pad all day,
because we employ a negative ion
strip with tourmaline and silver to
protect you from harmful bacteria and
bad odor.
In addition breathable bottom layer will
keep you cool
all day. We feel responsible for every
woman and girl who uses our products,
therefore all Genial Day products are
tested and certified by Oeco-text 100
and Made for Health.
We believe that Genial Day will create a
milestone in the industry of women's
wellness!
-------------------------------------------
Hearts For Hearing - Duration: 0:31.
HEARING LOSS CAN AFFECT ANYONE.
THE
NEWBORN, THE PROFESSIONAL, THE
GRANDPARENT.
AT HEARTS FOR HEARING, WE HAVE THE
MOST COMPREHENSIVE HEARING TESTING
AND THERAPY TO HELP YOU RECONNECT
WITH THE WORLD.
A PORTION OF YOUR HEARING AID
PURCHASE MAKES IT POSSIBLE FOR BABIES
BORN DEAF TO LISTEN AND TALK.
YOUR LIFE IS WORTH HEARING.
HEAR
BETTER AND HELP A CHILD
WITH HEARTS FOR HEARING.
-------------------------------------------
Day #22 of My 30 Day Video Challenge for My MLM Company ISN- More FREE Silver! - Duration: 4:24.
Hey what's going on youtube
Pete Olsen the Montana silver stacker
and I hope everyone is doing fantastic
www.freesilverandgold.biz today is day
number oh my gosh 22 of my 30 day video
challenge from a MLM company is an
international silver Network and this is
where I'm just accountable to you every
day for my work that I've done on a
daily basis in my MLM company
International silver network and making
accountable you to let you know what
I've done for the day so let's take a
look at it I write down my notes as I
was going today
I had a few marketing funnel leads this
morning when I got up so the first thing
I do is when I have those is reply to
those and I if I call the person don't
get them leave a voicemail I also text
them and I also email them and I'll do
the same thing the next day and then
that'll be it but there'll be no excuses
for them not to get back to me and then
I hit a memory every way possible right
I shared yeah I shared a current event
on social media on YouTube with my
funnel link so what I do is I take a
current event in Google News or
something like that that's applicable to
my company silver and gold to my
industry and I share it Facebook Google+
and it put the title up there then
underneath my title I'll put my my
funnel link okay for my sales funnel for
is M so I give them content yet I still
have my link down there too right so you
got to give something in order to put
the link there
so I reclosed one of my leads and he
still didn't have his money yet and I
told him I'd slide someone underneath
them if the act sooner rather than later
okay little little levers there I did a
team training on with Jim Lewis on
Google hangout and I posted that in the
group so that was fantastic good team
training and we did a Google hangout
hangout on air I think it's called
but you got to do it through the YouTube
now it's a different process so I
ordered more free silver from ISN today
so that was great always getting her
silver out of profits never out of
pocket which is great and I made dials I
made thirty dials today I talked to
eight no yeah I spoke the date to one
and info and I to call back so it was
very good day excellent and then I went
to work out guys
did upper body did arms today and then
an hour of cardio on the treadmill on an
incline so it was a great day man came
back had my protein when I got back and
and Here I am going to put put up this
video and wanted to share with you what
my accountability was for the day what
my progress was for day very good we
have one week left for the Caribbean
cruise competition I'm leading the world
in that about twelve thousand six
hundred points
I think the second-place competitor is
not fifty three hundred so doing very
well in that but I want to finish real
strong get a couple closes this week
what else guys what else everything else
is fantastic doing great looking forward
to a powerful powerful week keep
grinding keep keep building keep getting
better every single day and that's the
key okay and mentally physically
etcetera etc okay if you guys are
looking for a home based business
opportunity or silver and gold
home-based business is phenomenal I run
North America for is n click on that
link below take a tour thank you for
subscribing you guys thank you for
sharing thank you for liking appreciate
it all and please feel free to comment
if you guys have any questions on Billy
method of operate
what you should be doing feel free to
comment below ask any questions alright
I appreciate you guys god bless you guys
god bless our president and may God
bless the United States of America
thanks so much
-------------------------------------------
Masha And The Bear Parody Colors For Kids To Learn With Colors Bear Learn Colours For Children - Duration: 5:52.
Masha is purple
Purple
Masha is pink
pink
Masha is green
green
Masha is yellow
Yellow
Masha is blue
blue
Masha is red
Red
Red
Blue
Yellow
Green
PInk
Purple
-------------------------------------------
Let's Hold Them Accountable - Duration: 0:31.
Trumpcare would gut the American healthcare system to cut taxes for the rich
The bill is passed
It just passed the House and it breaks all of Trump's promises
I am going to take care of everybody
But millions would lose health insurance
Would you protect people with preexisting conditions?
I would do that
It does the opposite
Trumpcare even attacks Medicaid and Medicare
Millions of older Americans can lose coverage
And your member of Congress voted for it
Let's hold them accountable
-------------------------------------------
How to: 2017 GP-Grip Jeep grab handle installations - Duration: 1:35.
Introducing the GP-Grip.
The aluminum handles are sophisticatedly detailed
corresponding to the Jeep design elements.
Wrap the GP-grip
on top of the roll bar with the pointed end towards
the back of your Jeep.
run the strap through the handle,
insert and place the tool pocket on the desired spot
before securing the Velcro on top.
Hold the handle up before tightening the straps
firmly press the Velcro area to
secure the tightness. Adjusted periodically
to ensure the flip-and-go feature maintains.
Cushion handle wraps offer another layer
for a snuggly and comfy ride.
With a quick and easy installation,
you will experience a solid and sturdy grip
for all your rides on and off road
and getting in and out of your Jeep everyday.
Solid metal construction,
no more swinging back and forth.
With the flip-away handle, never bump your head
You can enjoy a full window view when
you are going on a ride.
Quick accessible outer pocket
is in the perfect spot for a life-saving emergency
tools such as a window breaker,
a seatbelt cutter and more.
Use the inner secret pockets for your emergency money,
cards or keys, etc.
It's the most versatile and cool looking handle
GPCA ever built for Jeep Wrangler
Get it now and get a grip!
Visit wranglergrip.com
-------------------------------------------
The Golden Gate Bridge for Kids: Famous Landmarks for Children - FreeSchool - Duration: 3:44.
You're watching FreeSchool!
Visitors to the San Francisco Bay in California are greeted by the sight of a famous landmark
that has spanned the water for the last eighty years: the Golden Gate Bridge.
The Golden Gate Bridge is a long orange suspension bridge that connects the city of San Francisco
to Marin County.
It has a length of 8,981 feet or 2,737 meters.
When it first opened in 1937 it was the longest suspension bridge in the world.
Although it lost that status in 1964, it has also been called "possibly the most beautiful,
and certainly the most photographed" bridge in the world.
Before the bridge was built, the shortest route to San Francisco was a ferry across
the bay.
At the time, San Francisco was the largest city in the United States that was mostly
reached by boat, and it was difficult for the city to grow.
Many people wanted a bridge to connect San Francisco to the communities around it, but
experts did not think it was possible to build such a long bridge.
The Golden Gate Strait, which was the narrowest part of the entrance to the San Francisco
Bay, was over a mile or 2 kilometers across, with strong currents and swirling tides.
The water in the center of the channel was 372 feet or 113 meters deep.
In addition, there were frequently ferocious winds and blinding fogs that would make any
construction difficult.
By 1916, engineers began designing plans for a bridge that could cross the span and stand
up to the harsh conditions.
The original plans for the bridge were too expensive, and there were many changes made
to them before construction began on January 5th, 1933.
Construction of the bridge took over four years, and was notable for advances in safety.
The Golden Gate Bridge was one of the first building projects where workers were required
to wear hard hats, and a safety net beneath the bridge saved the lives of 19 men who fell
during construction.
The bridge was completed in April of 1937 amd was originally painted with a red-orange
sealant to protect the bridge from damage by water and humidity, but people liked the
color and it helped make the bridge visible to passing ships, even in fog, and so the
Golden Gate Bridge was officially painted the color called "International Orange."
Since the bridge opened for traffic on May 28, 1937, more than 2 billion vehicles have
crossed it.
At the time, the San Francisco Chronicle called the Golden Gate Bridge a "thirty five million
dollar steel harp," but it is estimated that today it would cost about $1.2 billion to build.
Once a record-breaker, the Golden Gate Bridge still serves an important function in the
San Francisco area and enjoys fame around the world as one of the seven wonders of modern
engineering.
I hope you enjoyed learning about the Golden Gate Bridge today.
Goodbye till next time!
-------------------------------------------
BH4U | Simple Ways To Make Your Neck Look Younger - Duration: 3:22.
[music]
Simple Ways To Make Your Neck Look Younger
One of the first signs of aging is a sagging skin on the neck.
The thing is the neck muscles or platysma are not attached to any bones or ligaments
that would ensure their stability, so they start drooping over time.
That's how the skin on the neck loses elasticity and becomes wrinkled with age.
But while most focus is given on the face, the neck is usually ignored.
In fact, most women opt for expensive cosmetic treatments or products, which often fail to
give the desired results, although there are natural alternatives too to deal with this
common cosmetic issue.
Watch on and find out how you can get a flawless, younger-looking neck in a natural way.
1.
Increase Your Vitamin C Intake
Vitamin C is one of the best natural antioxidants.
You can either get it through food or by taking over-the-counter supplements.
Research also confirms that using an SPF moisturizer together with it can give even better results.
Beatriz Molina, a dermatologist, recommends a serum with L-ascorbic acid for quick absorption
into the skin.
2.
Avoid Sun Exposure
The harmful UV sun rays can damage the skin on your neck, just like the skin on any other
part of your body.
Using sunscreen of at least 30 SPF with zinc and titanium, both of which inhibit UVA and
UVB rays, on a regular basis is highly recommended.
3.
Regular Exercise
Regular workout is extremely beneficial for keeping your body supple.
The same goes for your neck.
Doing regular exercises that target your neck will give you a firm and younger-looking neck
in the long run.
A number of studies confirm that people who exercise at least twice a week have more elastic
skin.
Regular exercise also improves blood and oxygen supply to the muscles.
4.
Collagen Supplement
According to News-Medical, collagen is the part of the connective skin tissue that ensures
skin firmness, suppleness and constant renewal of skin cells.
Also, collagen is essential for skin elasticity.
Taking a high-quality genuine collage supplement is highly recommended.
5.
Consume Fatty Acids Before Bedtime
Omega-3 and omega-6 fatty acids are extremely beneficial for improving skin quality because
they stimulate collagen production and rebuild skin cells.
The best food sources of these fatty acids include salmon, sardines, avocado, spinach,
flaxseeds, pumpkin seeds, etc.
The best time to eat these foods is about four hours before bedtime.
Please leave your comments below, we will answer you as soon as possible.
Like, share, subscribe and don't forget to support us on Patreon.
Your health matters to us.
-------------------------------------------
color vehicles jump in water with superheroes and spiderman 3d animation - Duration: 11:26.
color vehicles jump in water with superheroes and spiderman 3d animation
-------------------------------------------
Coca Cola Finger Family Song for Children Toddlers and Babies Nursery Rhymes - Duration: 2:26.
Coca Cola Finger Family Song for Children Toddlers and Babies Nursery Rhymes
Không có nhận xét nào:
Đăng nhận xét