The Supra-Consciousness is the guardian of your happiness
Are you happy?
The problem is to stay like that.
To be here,
it's easy to be happy.
Then, after, when you go back
Tokyo, Seoul, Beijing,
to stay like that.
That's where the supra-consciousness must always be awake.
The supra-consciousness
is the guardian of your happiness.
And you have always the power
the freedom, to chose.
Every second
from the moment you wake up
you can ask yourself the question:
you can ask yourself: 'Ok, what am I using Now?'
My thinking brain,
or my supra-consciousness?
This is a very important question,
that you have to ask yourself
constantly.
Because as soon as you stop asking yourself this question
the snail goes back in the shell
and the thinking brain starts.
You know the question you ask yourself when you cannot sleep?
What will be my next thought?
OK, don't do that only to sleep.
Do it only:
all day.
That's being a Buddha.
You know the difference, for the Europeans who are here, between Buddhism and Christianity?
You know for Christians, Muslims, every other religion, Jewish, there is god!
And people are shit.
Only god is great.
Buddhism is very different.
Buddha is not a god.
The first Buddha,
he was the first to have the illumination.
To use the supra-consciousness.
And the teaching of Buddha is:
everybody can become Buddha.
Everybody.
Everybody here.
You have, every minute,
the choice to be a human being,
normal human being,
or a Buddha.
How?
Asking yourself:
am I using my supra-consciousness
or am I only a thinking machine?
Thinking machine is a machine.
A robot
programmed by education.
You can be all your life like that.
Eating,
drinking,
sleeping,
having sex
and dying
without ever using supra-consciousness
and without happiness.
Some distraction of joy,
of false love,
but no real happiness.
And if you are like that
of course you don't want to have eternal life.
Because to be eternally depressed is terrible.
Depressed for 3 months is ok
but for eternity, no!
The Elohim love us
so they don't give eternal life
to people who are not happy!
That would be sadistic.
eh!, This person she is very sad, let's give her eternal life.
Hi hi hi!
Ha ha ha!
This would be terrible.
That's why the part of the teaching of Elohim is
find happiness first.
It's a proof of the love of Elohim.
If you are not happy,
you die,
you are back to dust and the infinity.
Better than staying conscious and having another body,
waking up on Elohim planet after death,
you were so depressed on earth that you cannot go toilet,
you wake up on Elohim planet
and so depressed you cannot go toilet
and you pee in your pants forever.
That's hell.
So the Elohim say: 'You are happy?'
YES!
You work for love and peace and you are happy very important... you have eternal life!
So, happiness is a condition to reach eternal life.
And that's why you have constantly to (think)... 'what do I use?'
When you wake up it's easy.
Then you go to...
the subway,
people in line,
that's in Tokyo
maybe in Seoul they push each other like in Mexico, I don't know
eh, Hany? In Seoul they push like Mexico?
When you were there?
Ha ha, a little bit? Ho ho, a little bit in Korea must be very hard.
You can translate.
Beijing push?
Or Tokyo line, but the same
I'm late, stressed, thinking
same!
in any situation
am I using supra-consciousness
or thinking.
every time
When you are with your partner, if you have a partner,
when you go to walk
when you are eating
all the time
and your face
naturally
becomes relaxed
slow
because it helps you slow down
it helps you slow down to always ask yourself:
'which part of my brain am I using now?'
if you react immediately
it's the thinking brain.
Somebody insults you
and you want to fight;
this is the thinking brain.
If you ask yourself:
'which part will I use?'
Then you don't react
and you chose to stay in harmony.
Peaceful harmony.
But this requires
what Buddha was saying: the right attention.
Pay attention to how you use your own brain.
At the time of the first Buddha, they didn't know about neurons and neurogenesis and neuroplasticity
so he couldn't explain clearly.
But you receive from Elohim the same teachings:
stop thinking
and be
in meditation.
And saying beautiful sentences
like:
thinking has it's roots in thinking.
thinking, like a tree, has it's roots in thinking.
In other words, thinking of the past
creates thinking of today.
And thinking, he compared it to a jungle.
And it is a jungle.
The connections between the neurons of the thinking brain
really look
like a jungle.
It goes everywhere and it's not at all harmony.
...and today, thanks to science we can use scan and many modern technology to see what is happening in the brain.
Especially, I don't remember Toshiaki maybe will remember the name... thermal reading of the brain.
There is a name but...
you can see the temperature of different parts of the brain.
So, of course it is not a big difference
...for us.
We know, we say our body temperature is 37 degree celsius.
This is average core temperature.
And it's not stable.
Not only it is not stable in time, but it is not stable in space.
For example,
when you wake up,
for most people it is 36.7.
And when you go sleeping,
it can be 37.3.
It raises during the day.
Your stomach...
...after eating is warmer.
yours... Healthy men have balls which are 2 degrees lower than body temperature.
Body is 37, kintama (testicles) is 35, 35.5
That's why Elohim put it outside,
to cool down.
And men who put very tight jeans
they have problem
because it's made to be cooling.
Women no problem, the inside organs, they don't need to cool down.
Women are made to be hot.
And they are hot.
And I love them hot. We love, eh? Very hot. Hot hot hot.
But men, to have a healthy kintama (testicles),
they need to be cool.
Cool man, cool!
That's cool... we say it's cool because we have to be cool.
But...
... also different parts of the body
have different
good temperature
at different times of the day.
I think I told you already,
5 am, best temperature for the brain.
Works better.
If you have very difficult job,
exam for student,
don't study until 1 am, 2 am at night.
Brain is slow.
The same job which needs 2 hours at night,
try, wake up at 5 am and do it.
Half time.
Because the brain is very quick.
You know my songs - they are not very good - but I think you like my songs?
Always made when I wake up... Pffff, it's coming.
Every song.
At night, never.
Morning is like bubble, it's coming pfiuuu!
Best temperature of brain at 5 am... from 5 to 7.
Men sex also.
At... morning, how do you say in Japanese?
'Piquet de tente' en français.
'P iquet de tente' meaning the mass which supports tent when you go camping.
So,
... this is the temperature. Then you have another temperature for the stomach, another part of the day,
for the muscle,
for every organ and you can find on internet the different temperature time of the body: chrono-biology.
And...
this is quite big difference, can be 1 degree
celsius.
But inside the brain,
many different part.
And we can, thanks to thermal reading,
see the different part of the brain becoming warmer when you have different moods.
Harmonious brain, meditation brain,
are quite cool.
It's not a big difference and not 1 degree, it's zero point something.
But we can see it.
Scientists can see it.
Meditation brains are cool.
Almost everywhere, same temperature.
What you use...
becomes warmer.
And everything you use becomes warmer.
If you so that on your hand (rub), it becomes warmer.
Eh? Sometimes we do that when it's cold, becomes warmer.
Every organ, when you run, your muscles become warmer.
When you have sex, your sex becomes warmer.
When you think, your brain becomes warmer.
And that's interesting. And each part you use becomes warmer than others.
So depressed people or unhappy people,
it's clear to see some parts of the brain very hot almost all the brain is affected.
If you compare, maybe we can have some video of that in the future Michio,
if you compare the image with a brain of somebody within meditation
it's cooler everywhere.
Except one part.
Scientists don't know what it is - yet!
They don't know yet.
I know it. We know it.
It's supra-consciousness.
A little part of the brain is still red.
Everything else is blue and calm. Blue is cold, red is hot.
So, when you say to yourself: 'which part of my brain will I use now?'
You can physically see it.
On a monitor, you can have sensor to check the temperature of your brain and you can see when you meditate; cool down.
When you get angry: warmer.
When you think: very warm.
So you have really, like a thermostat, to adjust the temperature of your brain.
I don't know in Japanese but in English, when people become nervous,
we say 'please cool down'.
In Japanese also?
And it's true.
Before we said that, we didn't know. Now we can measure it.
So, when you say: 'which part of the brain am I using now?'
supra-consciousness? Or thinking?
It's easy now with me here. Very easy.
You have to do it everywhere
and all the time.
Being in harmony in your meditation room
that's easy, I hope everybody can.
Some people cannot.
The brain when it becomes very negative and depressed by stress
needs time to recover.
Between 3 weeks and 3 months.
When Michio couldn't go toilet,
Listening to my cassette meditation one time didn't work.
Made him feel good when listening
but it takes time for the brain to reajust the connections.
Like a big muscle.
The connections between the neurons are strong
if you use it all the time.
Negative connections, I think they were like highways in Michio's brain at this time.
Big, like the muscles of Takahide.
And the happiness connections very tiny, like a hair.
They need time to grow.
When he was listening to my cassette,
we could have an image of the electricity going between the neurons.
There was a tiny connection of happiness
when listening to my cassette he was: 'wow, I feel good'.
And when he was opening his eyes,
Takahide muscle were back.
And he was again depressed.
So he took 3 months he says, listening everyday,
to make the negative connections smaller,
step by step everyday... 3 months is long, eh!
Eh Michio?
And at the same time, making the positive connections grow.
I explained that you can be immediately a Buddha, yes!
If you focus your attention on the being now
you are perfectly happy,
during meditation.
As soon as you open your eyes,
all the connections come back.
So slowly, it is like re-education. Slowly, the meditation changes the shape of your brain.
Neuro-plasticity, that's the name.
Meaning: neuro, the neurons, plasticity, you know "plasticine"? the little matter that you make children play? or clay?
Eh!, you know this matter? How do you say in Japanese?
Nendo. So ... nendo is close to Nintendo, eh!, nendo.
You use that, everybody as a child. I was using, you make things and snake and, eh, you love that?
How do you say in Korean Cherin?
And so, you do that with your brain.
Not with your hand, eh,
but with your attention.
Not thinking, attention.
When you listen to meditation cassette,
if you think, you don't meditate.
That's very difficult.
Listen to my cassette and say: 'what is he saying', 'why he says that',
'what do I feel?'
'why I feel nothing?'... you don't do it.
You have to immerse yourself in it and say: 'OK, stop thinking I just want to feel'.
That's difficult.
Meditating is easy.
Stopping thinking, I told you the first day, is very difficult.
And the trick is: 'What Will Be My Next Thought?'.
Then he stops. He is not happy the brain, he is angry.
He is lost, 'why are you asking me that?' He has no connection for that.
He is very angry with you.
And then you say: 'which part of the brain I want to use?'
Suddenly he is afraid you will not use it
and he is quiet.
QUIET.
'Maybe he will not use me anymore!'
That's what you want.
You want to make your thinking brain scared to death
so it stays quiet.
You can even talk to your thinking brain.
Really!
When you really feel that your thinking brain is making you having very negative thoughts...
I did it myself. Because I went like Michio through very depressed time in my life.
I was talking to my brain.
Not elegant way.
'Shut the fuck up'.
Meaning: 'don't open your mouth', but in slang, bad slang.
Insult your brain.
Shut the fuck up. I don't know in Japanese if there is a way to say that in a bad way.
Is there?
When you want somebody to not talk and you say shut the fuck up meaning: stop thinking, stop talking.
No?
Too much polite in Japan, eh!
Close your mouth, shut your mouth.
Yes.
You must do that. If he doesn't stop, say: 'shut the fuck up'. Stop, please, stop! Not please: stop!
Or I put you in the garbage.
The thinking brain must be afraid.
And then, the snail of the supra-consciousness comes out.
So, every second, eh!
You are the boss.
Who?
Who is you?
Who am I?
Am I this thinking brain full of shit?
No.
You can even say that to yourself and you can even say that to your friends.
When you meet your friends and raelians, we are together here, use it to help each other.
Most important is to...
... to be aware of your own brain.
But if you have good friends among the raelians, I think you have,
brothers and sisters you really love,
when they talk
in a negative way,
complain,
you feel they are not in a good mood,
and usually when you are like that you talk more.
When we are in supra-consciousness, we don't feel like talking.
We are.
Silence is our friend.
When we are using the thinking brain,
bla, bla, bla, bla, bla, bla, bla.....
Never stops.
So, when one of your friends you feel is like that, you say: 'which part of your brain are you using?'
Don't do that with non-raelians, they will not understand.
They will send you to psychiatric hospital.
But between raelians you can do it
because everybody has ups and downs
and to help your friend, your sister, your brother, you say: 'wow, which part of your brain are you using when you are talking to me now?'
Remember this teaching of Maitreya:
And then they will say: 'hum, you are right'.
Or they will be a little bit angry for a while.
'Why you are talking like that?', 'you are not a guide!'
'You are not a teacher!'
No problem.
Because after they will go back home and they will say: 'hum'.
Take time, eh, to...
and maybe they call you back and say: 'you are right'.
'I'm sorry I reacted badly'. That's how to guide each other.
Everybody here dreams to become a guide.
Guide with talking on all the planet and bringing Message of Elohim. 'I want to be level 4, level 5'.
Beautiful!
Be a guide for yourself first.
Be a level 4 or 5
for yourself.
Be a Maitreya for yourself.
Sometimes when my brain is a little bit mixed up by too many problems on earth,
I call my inner Maitreya.
Ok I have a body and a thinking brain like everybody!
And I feel: 'oh, I don't feel, what is happening, I am thinking'.
So I say: 'Maitreya, please come.'
Snail come out please, I have some salad for you.'
And I ask my inner Maitreya to guide me.
And immediately I calm down and I hear a little voice of peace, love and harmony.
Don't worry, everything is Ok.
If I do it,
you can do it.
You should do it.
If you don't do it
ego proud, not me!
Humility.
I am not perfect.
Yahweh is not perfect.
Yahweh also has his own Maitreya inside.
Don't try to be perfect.
Don't try anything
just BE.
If you try to be
you are not.
So the question is: ARE you?
Not say anything. I don't say: are you happy, No!
ARE you?
Are you? Desuka?
Not 'how are you' eh!.
'How are you', is thinking.
Are you?
And ask yourself:
Am I?
Not am I happy!
When you ARE, it's the supra-consciousness.
Very different.
As soon as you put something after 'are you',
happy,
joyful,
then the brain thinks.
Are you?
Anata desuka? Am I?
Watashi desuka?
Don't say anything after.
You talk to the supra-consciousness.
The snail comes out and says: 'I am.'
The answer comes.
The inner Maitreya says 'I am'.
Not happy.
Not joyful.
Not healthy.
Nothing. Just I AM.
And you feel it.
And this is a way
to reach and to open the gate of supra-consciousness
but... but to do that
you need humility.
Destroy the myth of perfection.
Of reaching perfection through learning.
Learning is thinking.
Being
is instant kohi (coffee),
instant noodle... immediately...
But you need humility.
And this humility is a key.
I would love everybody to do like me.
Very difficult exercise for some people.
And people who don't know what it is
There was some comments, because there was a picture of me doing that one day on Facebook.
Somebody sent me a message:
'I am raelian'
'we are atheists'
'why do you go on your knees and touch the ground with your forehead'
'if there is no god?'
'Are you making Elohim like gods?'
Of course not.
It's humility.
Not looking at Elohim like gods.
Humility to say: 'I am just dust'
and feeling oneness
with infinity.
I am not better than birds,
snails,
butterfly.
I am not less good,
we are one.
So, if you can stand up
if you want, it's your freedom
and if you can... It's a little bit small to do that but for those who can; especially the beginners... go in the space between the chairs.
Old members already did it.
And...
...come down. If you have a chair it's difficult so you just do like that if you have a chair.
And slowly you touch the ground with your forehead.
Feel it, feel the effect.
I am dust,
beautiful at the same time. You are not bowing in front of me.
You are not bowing in front of Elohim.
You are bowing in front of yourself
becoming one with infinity.
You can come up slowly.
Slowly! Very slowly. Feel the beauty of going up and saying: 'Yes I am dust but...
I am consciousness.
Supra-consciousness.'
And we do it a second time.
Very slowly.
You bow in front of me,
I bow in front of you
because we are one.
You come up very slowly.
And feel this power:
you are dust
but you are strong.
I am dust but I am the universe.
And the last time, 3 times.
It's in the tradition in Asia of the Maitreya already
And slowly go up.
You can sit up.
Sit down but sit up because you were down.
Do that often.
Do that
in front of the people you love,
it helps grow the feeling of humility inside you.
Do it in front of Elohim,
not as gods,
as teachers,
as Guides,
but do it alone also in your room,
in front of universe,
infinity.
Do it as often as you can.
It brings a good feeling of peace and harmony.
Opposite of the fighting spirit.
The only competition which is good
is competition of humility.
You can look at other people and say: 'I want to be more humble than you'.
But the answer is not: 'no, I am the more humble'.
If you say that, you are automatically not.
So it's a very interesting challenge for the brain.
The only competition which is welcome.
Competition of humility.
I was surprised, amazed, all my life
by how humble and simple
are geniuses.
I met some fantastic people in my life.
All simple,
humble,
kind.
Only people who are proud and 'me!, me!'
no talent, nothing.
No talent,
most of the time stupid
but pretending to be:
'Wow'!...
... I am important,
I have a big house,
I have a big car',
but they are homeless in the head.
And the most interesting people,
sometimes very rich,
with money,
sometimes very poor
but very talented.
Geniuses.
In art,
science,
so simple.
So humble.
So friendly.
Welcoming people...
... with love.
That's amazing.
Great people are humble.
They are the real billionaires of consciousness.
Yesterday, there was an article in Rael-Science,
saying:
'People who focus most, more on time than money, are happier'.
Time
Now.
Now is love.
Now. There is only now
nothing else.
Enjoy now.
Enjoy this now
which is eternal.
We made a beautiful watch, raelian watch. You saw, maybe they sell it.
Instead of 1, 2, 3, 4, 5, it's now, now, now, now, now.
It's very good.
Some people have it. And you ask: 'what time is it?' Now.
Enjoy this,
forever.
This teaching seminar is finished,
thank you for your teachings.
Because...
I learn from you.
Maybe I teach you some little things,
but you teach me with your love.
With your smiles.
With your energy.
You know, bad teachers or bad guides
want to stay the highest.
Good teachers and good guides,
want to make the students better than himself.
And I am seeing, you are. Year, after year, after year, better than me.
And that makes me happy
because I can die and you are better than me.
I see Pierre and Michio,
I can die tonight, they can be better than me.
And feel it, each of you!
Don't limit yourself to say: 'I am a raelian.'
No,
I am a Maitreya!
Be the Maitreya of the future, everybody.
There is no limit.
You, humble,
but Maitreya.
My...
best pleasure
is when I see people
growing and becoming higher than me.
You want to make me happy?
Become better than me.
I love you. Thank you.
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