Thứ Hai, 8 tháng 5, 2017

Waching daily May 8 2017

Manifesto Of The Awakened: We Are Aware!

To the Few Whom This Concerns:

Re: The deliberate subjugation of our people and planet

While you continue to hypocritically blame humanity for the dire plight of our world,

we hereby put you on notice that we are well aware that it is you, the financial, corporate,

military, scientific and governmental agents and, most of all, the dark shadow forces behind

you, that we know full well comprise and empower the destructive global power grid, that are

responsible for our current engineered crises and overall social condition.

You�ve brought us and our planet to the precipice.

If you do not cease and desist, what is soon to come will be blood on your hands, cause

untold suffering, and all for naught as far as your designs are concerned.

You too will shrivel up in the dustbin of history as just another invasive parasite

that couldn�t succeed in its self-serving designs for all its efforts.

Know that.

We hereby officially notify all those complicit in this massive control program that:

We are aware of your efforts to dumb down, anesthetize and control the world�s populations.

We are aware of your destructive programs to sicken and alter humanity through the chemical,

electromagnetic and genetic modification of our food, plants, animals and ourselves.

We are aware of your wanton destruction of our earth, skies and oceans through resource

exploitation, geoengineering and weather modification.

We are aware of your many false flag events and surreptitious �strategy of tension�

schemes purposely designed to keep the world in perpetual fear and continual wars against

fabricated outside enemies for control and profit.

We are aware of your fascist medical designs to drain and destroy humanity via the decrepit

allopathic medical system based on profit and ill health at every level, including the

proliferation of pharmaceuticals, invasive and debilitating treatments and deliberately

damaging vaccines.

We are aware of your moves toward a worldwide police state based on hyperbolized fear and

disinformation to manipulate humanity in order to get an unspoken imprimatur to execute your

program of control and subjugation.

We are aware that your political crony establishment is all staged and designed to distract from

the real issues and keep the populace occupied and feeling like participants while you work

your nefarious program.

We are aware of your falsely imposed vampiristic taxation system to fund further bureaucratic

bloat, controls and an overarching agenda of genocidal wars on innocent peoples, and

that it is arbitrary and our sovereign choice to simply not participate in any longer.

We are aware that a select few major corporations with vested interests in this global agenda

now control almost all media and that mass media is nothing more than a mouthpiece of

propaganda to these ends.

We are aware that your �entertainment� industry is simply socially-engineered entrainment

towards personal and social distraction, chaos and degradation.

We are aware of your AI, electromagnetic grid and mind manipulating designs and technologies

that are being imposed to further expand your psychopathic control program.

We are aware that you repress emerging technologies that threaten existing parasitic profitable

ones, such as the hazardous petroleum and nuclear industries, when alternative energy

sources and other such solutions have arisen for many decades which you have suppressed.

We are aware that you sequester knowledge and information in a vast array of fields

to keep the general populace in the dark and thereby disempowered as to our true historical

context, while you are coveting secret information and carrying out advanced covert research

for your own ends.

We are aware that you have stigmatized, marginalized and seek to outlaw any form of criticism,

questioning or dissent using whatever excuse you can manufacture.

We are aware of your oppressive, enslaving monetary and legal control scams, private

fractionalized banking pillaging, and twisted cravings for money and power in an imposed

control system that never needed to exist in the first place.

We are aware of your falsely postured institutions, foundations, institutes, charitable organizations

and international bodies such as the so-called United Nations and its many agencies and agendas

being used to further develop your global control plans and programs.

We are aware of your secret societies, blood line allegiances and luciferian, freemasonic,

Babylonian and otherworldy roots that propel the wickedness of your self appointed leaders.

We are aware of your ritual sacrifices, paedophelia and bestiality inclinations and other sordid

practices, all of which are anathema to our conscious race.

Ad nauseum� This will be tolerated no longer.

Furthermore�

We are aware that you know we are on to you.

We stand fearless, fully committed to humanity�s well being.

You are shallow, self-serving and seriously misled guns for hire working for a control

system being engineered by powers beyond your knowledge that will devour you, just as you

seek to devour us.

We are aware of who you are.

Your days are numbered.

Your designs will soon be visited upon your heads if you do not drastically change your

ways.

Universal law dictates it.

You know it, and we know it.

Hence your sloppy, miscreant behavior being so thoroughly exposed which you so furiously

attempt to deny and suppress.

This futile lashing out only works toward the exposure of open truth and the awakening�s

favor.

If there is an ounce of humanity left in any of you, defect and help us expose and bring

down these life ending forces.

You, your children, your grandchildren and anything you may still hold dear are already

suffering and will also perish in the catastrophe that we are soon destined for if you do not

respond.

Now.

A last warning.

We are aware.

We are awake and activated.

We will do everything within and without our personal power to see our race and planet

survive and shake this parasitic invasion.

Our planet itself will not take this attempted overthrow.

Know that, and expect repercussions from Her, as well as us, a gathering storm of sacred

truth you cannot possibly fathom.

Your opposition, resistance and puny, short-sighted efforts are dwarfed by what awaits you.

Will you find your humanity in time?

We think many of you could, and those of you who do will be welcomed amongst the awakened.

However, we realize many are beyond redemption.

But don�t try to fool us.

We�re more on to you than you could ever imagine.

Just watch and see.

We will surprise you, just as you fear.

We�re here.

We live.

We cannot be stopped nor thwarted by any means despite your flimsy efforts.

The truth and love we bear are coming for you.

Truth and cosmic resonance cannot be denied and any aberration from it will be mitigated.

For more infomation >> Manifesto Of The AwakenedWe Are Aware - Duration: 8:57.

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Soccer Mental Toughness - How To Focus on The Controllables - Duration: 4:53.

Today we are training the brain and learning how to focus on the controllables.

Whats going on?

Little dap!

Its Luke Vercollone, current pro and mental coach at Pro Performance.

Today Im a guest coach with Online Soccer Academy and happy to help you improve!

At Pro Performance we are a players mental coach and help soccer players develop real

mental toughness.

Learn more and get mental training and mentorship at ProPerformance.guru.

Key Points!

Key Point One.

Know what you control.

Know what is within your control.

Here is a list of ten things you control.

Ill go over the top three.

After that hit pause and read the rest of this list.

Number 1, Effort!

First and Foremost you can control your effort and always have a high work ethic.

Number 2, Attitude!

Take ownership of your attitude and make a habit of having a great one.

Number 3, Preparation!

Be diligent about being as prepared as possible.

This includes mental preparation in addition to the physical and technical preparation.

Key Point Two.

Know what you cant control.

The same as you should know what you can control, you should also know what you cant control.

Here is a list of ten things you cant control.

Ill go over the top three.

Number 1, number of Goals.

While there are things within your control you can do to improve the likelihood of scoring,

you cant be fully in control of your stats.

Dont focus on stats!

Number 2, The Referees.

So many players get themselves out of their game by complaining about a referees call.

When a referee makes a mistake, let it go!

Number 3, What Others Think.

Dont focus on what others think of you!

You play to be your best, have fun and get better.

You cant please everyone all the time no matter what you do.

Key Point Three.

Do not waste mental energy.

You have a limited amount mental energy.

When you focus on things outside of our control, that energy is wasted.

Things outside of our control are distractions.

Distractions can lead to discouragement.

Key Point Four.

Focus on what you control.

With the limited amount of mental energy you have focus what you can control.

Like hydrating before a game.

That is a simple thing you can focus on versus worrying about what your coach may do.

Focusing on the controllables will positively impact your performance and give you the maximum

opportunity to earn the results you desire.

Focus on the Controllables!

You will need a pen and paper for this exercise.

If you are not old school like me then Im sure you can figure out how to do this on

snapchat or something or whatever you kids are using these days!

First, write a list of all your goals in soccer.

Like making the team, becoming a starter, scoring 10 goals this year, breaking your

juggling record, etc.

Next, circle the goals that are outside of your control.

Like becoming a starter.

Yes, you control how hard you work to make it happen.

But ultimately your coach makes the decision and that is out of your control.

Now, write down what you can control to help you reach those circled uncontrollable goals.

These are called micro goals.

For example, for the uncontrollable goal of becoming a starter, write work hard, be confident,

jog in first every time the coach calls the team in, arrive early, stay after practice

and work on skills, etc.

Micro goals are small, short term, action steps that will have a direct impact on reaching

your long-term, tangible goals.

Now, focus on your micro goals.

Focus on these controllables and let the results take care of themselves!

Whats Wrong!

If you cant stop thinking about why you didnt score a hat trick in your last game you are

focusing on what you cant control.

I know this can be disappointing, but dont get discouraged!

Instead focus on what you control, keep putting in the effort to focus on the controllables

and in time the results will follow.

Bonus Tip!

Understand bad days happen.

We all have them.

You are not perfect.

Im not perfect.

Pros arent perfect.

When you have a bad day, learn from the mistakes you made and move on!

You cant change a bad day so dwelling on it is liking focusing on the uncontrollables.

Remember focus on what you can control.

The two most powerful things that you can control are your EFFORT and your ATTITUDE!

Make a habit of always putting forth your best effort and attitude.

These soccer virtues are a big part of your mental fitness!

Hope you enjoyed this Online Soccer Academy video!

Click on the screen or in the description to visit ProPerformance.guru.

We help develop real mental toughness.

Learn more and set up a session at ProPerformance.guru.

It was fun being a guest OSA Coach!

Say little dap in the comments and let me know what you thought!

My name is Luke Vercollone and remember if you Believe in it® and back that up with

hard work, anything in life is possible.

Believe in it!

For more infomation >> Soccer Mental Toughness - How To Focus on The Controllables - Duration: 4:53.

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NQQB SQUAD The Untold Chapter - Episode 1 (WoW Machinema) - Duration: 30:49.

For more infomation >> NQQB SQUAD The Untold Chapter - Episode 1 (WoW Machinema) - Duration: 30:49.

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How To Heal The Hurt - Duration: 4:34.

How To Heal The Hurt

Many people think that the worst pain in this world comes from being vulnerable and allowing

yourself to get hurt.

What they may not realize, is it is the very act of locking up our heart that causes the

most pain and confusion in our lives.

As a condition of being human, at one point or another, we all hurt.

We cry, we recoil, and perhaps we come to a conclusion that it was a poor idea to let

ourselves feel.

We then lock away our heart.

We block out our feelings.

We vow to never let ourselves be vulnerable to the possibility of being hurt again.

We tell ourselves �This is how I�ll protect myself�

We do this both consciously and unconsciously.

We believe we�re loving ourselves by closing our hearts to the world.

However the choice is similar to seeing a child scrape their knee on the ground, then

choosing to lock them in a padded room so they never scrape their knee again.

The child is �safe� yet it doesn�t flourish.

The heart is your child.

It is adventurous, exploring, loving, yearning.

It is not meant to be locked away.

It is meant to explore and soar � to tumble again and again � and to get back up and

fly even farther than before.

Yet it cannot do this if you do not let it out.

And to let it out, you must be willing.

Be willing to be hurt.

Willing is the key here.

You are not seeking to be hurt.

However when you are willing, you do not hold back.

You do not dip the toe in.

You embrace it all.

And if there are scrapes along the way, it all was worth it anyway.

The pain no longer becomes something to fear and recoil from.

It becomes a reflection of the twist and turns of the journey.

That feeling where we feel we�ve been hurt so much we couldn�t possibly allow ourselves

to be hurt again� that is simply not true.

Your capacity for love outweighs anything this world could throw at you.

Love yourself.

Forgive yourself for ever seeing yourself once upon a time as unable to �handle life�

Then laugh as you remember there was nothing to forgive in the first place.

All is well.

Remember that the feeling of pain upon pain comes from denying yourself the joys of love,

while inevitably feeling pain on top of the pain you are holding on to.

Remember that that is okay.

You are in the middle of an experience-experiment.

Remember that all it takes is a conscious choice NOW � even if that choice is �Today

I will consider there may be a new way.

There may be a new perspective.�

Then allow yourself to be and feel what you feel.

Lovingly hold yourself.

Let it be.

And be willing to feel it all.

That is all it takes to shift everything.

Love you, Now

and Always.

For more infomation >> How To Heal The Hurt - Duration: 4:34.

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How "SAITAN" Whisper in Your Mind | Mufti Menk | Deen 360 - Duration: 2:49.

This is why "Allah" says "saitan" will come to you

and whisper, sometimes you coming out of the Mosque and you have a good intention and you see something

and your mind is contaminated

and for a moment "saitan" tells you why did you commit this sin, No matter what you it is I'm not going to mention this is you

know in so many say for example you heard of your brother or someone else you know you see the news

and you found how a poor person won the lottery

and he became someone was a multimillionaire so now you're walking past and it says lotto lotto and its flashing flashing, you

look at it and you say, Saitan: it might just be the winning number come on it might just be, you know it's so easy, so only going to cost you

two dollars may be. So now you look at it you know what "Allah" says thats the wisper of the devil.

Watch out His job is to wisper, he keeps on wispering, you want to get up for "Salat-Ul-Fazr" & you get up! "Subhanallah".

"Subhanallah" you get up, sometime saitan will come to & tell you 5 more minutes, just a lil bit of time. Trust me in "Ramadan" you will

always get up because you know this food there, "Ma-Sha-Allah". But when it comes to "Salat-Ul-Fazr" then Saitan will tell you two

minutes. You know water is still too cold, come on its heating up. All that wispers of the Devil. Immediately seek Protection in "Allah" from

"saitan" , get up & do the right thing. Remember what I said Save yourselves from the whispers of the devil by seeking "Allah"s

protection immediately and doing the right thing. "Astagfirullah" May Allah granted Goodness. Don't just say 'Astagfirullah" & not

mean it. Don't just say "Aujubillah Himinas Saitanir Rajim" and then you keep on doing the sin. "Allah" says and this is verse number 200

"Sura Tul Araf"

When ever "saitan" tries to whisper in to you and he tires to actually lire you. Immediately seek the refuge in

"Allah" from "Saitan" be a cursed. For indeed, "Allah" is all hearing, all knowing. You know we need to be genuine, sometimes we have

the word "Astagfirullah" "Astagfirullah" on our Tongue without even knowing, it actually means "OH Allah Forgive me"

For more infomation >> How "SAITAN" Whisper in Your Mind | Mufti Menk | Deen 360 - Duration: 2:49.

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What is Gender Dysphoria? - Duration: 4:43.

Hey! My name is Gray, and welcome to my

channel. So, don't get too excited. My

voice isn't any different.

If it is, it's because I have a cold. I

will make a video soon about the changes

that have been happening so far on T,

and before we start with today's topic, I

want to direct your attention up here to

the question. I want you guys to tell me

what you want to see. What video do you

want to see next week? Go ahead and vote,

and I'll take a look at that, and then

make my next video based on that. Alright,

so what are we talking about today?

According to the APA, gender dysphoria

involves a conflict between a person's

physical or assigned gender and the gender

which he she or they identify.

A lot of trans people have described

gender dysphoria as sadness, as paranoia,

or confusion, anger, and a lot of times it's

accompanied by anxiety and depression. I

know at least for me, it was.

Gender dysphoria is like sinking in quicksand.

The quicksand is your body, the quicksand

is your assigned gender roles, and you're

helpless. You can't do anything. You're trapped,

trying to get out, of course, but

ultimately getting nowhere, and in your

head, you know you're getting nowhere.

It's like being trapped in a cage. You might

be able to see what you want outside, but

you can't get to it. It's like walking around

with a giant sign on your head that says

"This kid is not what they say they are."

You worry: Am I man enough, am I woman

enough, am I non-binary enough, am I, am I

trans enough, am I presenting myself

appropriately, am I expressing my gender

in the correct way?

The dysphoria is not logical. It doesn't

make sense. You know it doesn't make

sense,

but you can't help but believe it. It's like

having a giant rain cloud

just constantly above you, following you

every day. Sure, sometimes it rains a

little less than normal, but it's still

going to rain. Some days it pours, some

days there's a flood, and sometimes it's just a

sprinkle, but it's always there.

There are days when I want to cry. There

are days that I do cry. There are days

that I want to scream at the top of my

lungs. There are days when I don't want

to get out of bed. There are days when I

avoid people. There are days when I avoid

mirrors.

There are countless days when I want to

run from myself, when I want to rip off

my own skin. Literally, I am not

exaggerating when I say rip off my own

skin. Sometimes it stops me from talking

on the phone. It might stop me from wearing

clothes I want to wear. It stops me from

feeling confident in my own skin and

going out in public. It stops me from fully

loving myself.

You don't need dysphoria to be trans,

but a lot of us do suffer from dysphoria.

A lot of us have severe dysphoria. And even

if you have mild dysphoria, that sucks

man. If you're a cis person watching this,

just try to think about how you would

feel if you woke up tomorrow morning in

a body that wasn't your own. I know a lot

of cis people I've talked to have said,

"Oh, that'd be fun. I'd experiment, I'd play

around." Okay, but how long would that last?

I can guarantee you it would wear off. So

for trans people, who from the day they

were born,

have had some sort of disconnect between their

brain amd their body, it's worn off. This

is a hard concept to explain, but

hopefully I've made it a little bit

clearer. My name is Gray. Have a wonderful

day.

For more infomation >> What is Gender Dysphoria? - Duration: 4:43.

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Torklift EcoHitch - Duration: 3:47.

Hi I'm Ken with HitchSource.com, today we're gonna

be reviewing the Torklift EcoHitch.

The Torklift EcoHitch

is a line of hitches designed for passenger cars and small

suv's

it is designed to be hidden. There's three

different models of

Torklift EcoHitch depending on the vehicle the first is

the Invisi. This is an example of a busy for

a Subaru Crosstrek. The Subaru Crosstrek has

a removable bumper knock-out. That can be removed

to expose the hitch and then when you're not using

it you put it back and you can see it at all.

They also have license plate brackets that allow

you to expose the hitch or hide the hitch when

you're not using it. The second model available is the

Hidden, what they call the Hidden

and it's a hidden cross bar

behind the bumper and receiver itself is

visible below the bumper. So, its

minimal view and then there's a third version

called the Stealth, which is similar to the Hidden

except that the receiver itself is removable. So, that

when you're not using it, you pull the receiver out

and you can't see it all.

All these are available in both one and a quarter

and two inch options.

The Torklift EcoHitch is the only hitch

available with two-inch receiver opening on many

of applications that it's designed for. It's also

available for vehicles that are very uncommon for

hitches. Vehicles like the Tesla Model S, the

Tesla Roadster

and the Nissan Leaf

Like all Torklift

products the EcoHitch is made in United

States. It's built from recycled materials which is

why it has the EcoHitch

label. Each hitch comes with its own weight

ratings. We have the tongue weight which is 350

pounds on this one.

It also has a maximum trailer weight of 3500 pounds.

The thing to be aware of is that the hitch can

actually exceed the capacity of your vehicle. In

the case of the Subaru Crosstrek, it can tow a

maximum of 1500 pounds, so you always have

to observe the lowest of the weight ratings

between the hitch and

the vehicle. Another thing to be aware of with the EcoHitch is

because it's designed for specific vehicles

and specialty vehicles, sometimes they're made to

order. So, it can take five to seven days

for the production of the hitch before it ships

to your door. These are designed to meet

SAE J684 towing safety standards.

they're an easy bolt-on install they come with

the installation hardware

and installation instructions.

So, if you have any questions before the

purchase you can find installation instructions

on our Website. There's also a detailed video for

each hitch installation that you can walk through and

see how the installation process works.

To provide an example of an installation of an EcoHitch,

we're gonna do a sample install on Subaru Crosstrek.

We're gonna go ahead and

modify the bumper facia. So, we're gonna pull the

factory knock-out out of the bumper. We're gonna

cut the plastic in back of the knockout to

provide room for the hitch to go into place.

There's two different installation methods that

we can use. Theirs either removing the rear bumper

to provide easy access to the frame members

or you can go in and enlarge a couple of holes in

the cargo area, so you can get the hardware into

the frame that way. That's a little bit easier for

the do it yourself installer without having to take the bumper

off, so we're gonna do it that way.

We're gonna go ahead put the hitch up into

place, tork the bolt to 75 foot pounds, and then

upon completion the hitch is gonna be inside the

bumper

and when you're not using it you put this facia in

place and it's invisible. And when you're ready to

use it you just take the facia out and it's fully

accessible for towing or for after market

accessories. If you have any questions about the

EcoHitch or your vehicle and what's compatible with

it, feel free to give us a call or visit us at

HitchSource.com

For more infomation >> Torklift EcoHitch - Duration: 3:47.

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Monday Market Update (Episode 11) - Duration: 1:45.

It was zero this morning!

I'm not a scientist, but global warming

sure suggested that we'll get warmth.

Hey, it's Matt Santagapita, Santa Knows Best,

this is another episode of our Monday Market Update.

So we're now into May,

for some reason the warm weather has disappeared

and it's back to the cold. Now, however

that hasn't cooled off the real estate

market in London.

Finally, finally we're

seeing a lot more listings hitting the market.

This past week we saw 379 new listings come to market,

and solds and conditionals are sitting at 283.

So we're finally getting these new listings

hitting the high mark, which we really need.

Everybody knows real estate's off the charts in London.

So maybe that is

what has actually driven it and gotten

people excited and said, 'ok I'm going to

finally list my home.'

One other number to

note right now is, we're about 25% ahead

of where we were in 2016,

which is pretty substantial

when we start thinking about it.

Another interesting stat that just came out,

is the average two-story sale

in the London - St.Thomas Real Estate Association

or our board, is actually

over $500,000.

We've never seen that

historically in London before.

So we've got some very amazing stuff going on in

our local market, the next few weeks

we're going to see some very interesting sales numbers.

I feel there's still some

big pent-up demand, I don't think we've

seen the crazy that we're really going to see,

I think it's going to get even nuttier!

Matt Santagapita, Santa Knows Best,

thanks for joining us for another Monday Market Update.

For more infomation >> Monday Market Update (Episode 11) - Duration: 1:45.

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Bill Maher is taking some heat for an incest joke he made Ivanka Trump - Duration: 1:16.

Bill Maher is taking some heat for an incest joke he made Ivanka Trump . What do you make

of Ivanka and her efforts to sort of humanize her father?

... A lot of us thought, Ivanka is gonna be our saving grace,he said on Friday episode

of his HBO show Real Time during an interview with New York Magazine\ Gabriel Sherman.

When he about to nuke Finland or something, she s gonna walk into the bedroom and emdash

Daddy, Daddy.

Don\rquote t do it, Daddy, making a crude gesture with his hand.

Jokes about the first family have not been going over well recently.

Fox News host Jesse Watters apparently got in some trouble after seemingly making a sex

joke about Ivanka while on air last month talking about respecting women.

He then went on vacation.

For more infomation >> Bill Maher is taking some heat for an incest joke he made Ivanka Trump - Duration: 1:16.

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How To Find WBBSE Certificate Number | What Which Is The 10th Class Certificate Number Of WBBSE - Duration: 2:56.

How To Find WBBSE Certificate Number

What Which Is The 10th Class Certificate Number Of WBBSE

West Bengal Board of Secondary Education

For more infomation >> How To Find WBBSE Certificate Number | What Which Is The 10th Class Certificate Number Of WBBSE - Duration: 2:56.

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What is Windows 10 S, when we can download it for free. Can we say it as an alternative to Chrome OS - Duration: 2:41.

What is windows 10 S. Is it free to download?

Why it is currently available with high end surface laptop for now.

How it is different from other versions of Windows.

Today we are going to talk about all this stuff in this video so stay tuned as it is

small video so watch it full not to skip anything.

My name is Atul and you are watching Techobia.

As you know recently Microsoft launched its new surface laptop in US with its starting

price $1000, and students can avail for additional discount of 10%.

As there are already many blogs who already had written about this and there are already

many videos on youtube published about this.

If you have watched videos those you already have an idea about it but I was shocked when I

saw that people are comparing it with chrome OS.

This doesn't make any sense to me if this make sense to you let me know in your comments

that how good to compare a light weight operating system which has all cloud features available

for free and can be installed on any old machine as well - with - an OS which is designed for

high end series and even we are not sure that this will be available for free or not.

First thing first, why it is different from other windows.

Windows S is an operating system where you are not able to able to execute any .exe file

means no software can be installed and you are bound to use only apps which are available

in app store so you have to use edge browser until Firefox or chrome will be available

to use via store.

I hope this explains everything to you how much limitations you have for it, no doubt

its a good fit for college students and I am sure they will get benefits from other manufacturers

like Asus who have some tablets coming up with starting range from $190 with windows

s.

If they have such an operating system with such high limitations then It should free

to use by public on their laptops so that everyone will get benefit of it.

But no details available up to yet.

whereas we have this update available that people who are getting windows s with surface

laptop can upgrade it to windows 10 pro by paying $49 additional to it.

I hope now you now you know what windows 10 s is and what are its limitations.

We have no information to use it for free in future.

Only have news that because of this we are expecting some low price upcoming laptops

but no details about their specs.

Please give it thumbs up if you like and subscribe if you love.

Signing off for today.

Bye bye

For more infomation >> What is Windows 10 S, when we can download it for free. Can we say it as an alternative to Chrome OS - Duration: 2:41.

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How likely is it that I will need a post LASIK enhancement? | Griffin & Reed Eye Care - Duration: 1:20.

There's a certain variability in the healing process that goes on in all patients, but

the more laser treatment we do, the chances of enhancement increase slightly.

So, for example, if you're in the low range—in the minus one to six range—the chance of

an enhancement are less than five percent.

Sometimes, down as low as one to two percent.

If you start to get into the range like the young lady I saw today who is minus 10, her

chances of an enhancement is about one in ten that she'll need a touchup.

She'll still probably be—after one treatment, even if she regresses a little bit—she'll

still be seeing a lot of drive without correction, but to get her to 20/20, she may need a touch-up.

When we see our patients the first time, we take a look at their prescription, and we

let them know: Hey, with patients your age, your prescription, this is what we've gotten

in the past year.

There might be a two percent touchup rate.

There might be a higher percent, up to seven percent depending on what your prescription

is, and again, I think it is fair to let patients know not the national data, not data from

studies from 15 years ago, but patients like them with us in the past year.

For more infomation >> How likely is it that I will need a post LASIK enhancement? | Griffin & Reed Eye Care - Duration: 1:20.

-------------------------------------------

Trataka meditation explained with its advanced variations. - Duration: 4:38.

next question is, is it okay to do trataka

meditation on a dot that is nine feet

away? Probably this question is from

somebody who has been practicing with

the trataka technique. For those who do

not know what trataka meditation is, in

simple words you concentrate and bring

all your attention to one spot, one

object and from there on move into

meditation. So what this meditator who

has asked this question needs to very

clearly understand is the process of

concentration meditations such as

trataka. What really happens in this

process when you bring all your

attention, all your energy, all your

consciousness to one single point. Why

are you doing that? You're not doing that

to just look at that

object in more detail, rather this object

is secondary, it's not the primary

purpose of what you're doing. What

happens in this process is that when you

have concentrated all your attention on

a particular object, there comes a point

where suddenly you're concentrated

consciousness and attention jumps from

that object to yourself. So in that state

that object becomes secondary, you almost

forget about that object that object

becomes irrelevant and you suddenly

start to see everything about yourself

and this is a very explosive powerful

way of experiencing oneself for those

who cannot imagine and cannot do

imagination techniques or cannot

do things such as bhakti-yoga where you

need to feel a lot and be a person who

can surrender, who can let go.

Trataka is a powerful technique and

now to the question can you concentrate

on a dot that is nine feet away, I don't

think there is any norm or any specific

distance that is necessary for the

trataka technique. If you can

concentrate on an object that is nine

feet away well you need to have a good

eyesight for that but otherwise it's all

fine as long as this works for you. Try

it out, look at the peak behind me. I was

sitting for few minutes and trying to

concentrate on the peak in fact trying

to do trataka and yeah it was for me a

a similar experience as I would have if

I would put a candle at an arm's length

in front of me so you should try

trataka not only on objects that are

right in front of you but also at

objects that are at a distance and see

if there is a difference, why there is a

difference? And my hope is that you would

come to the same conclusion as me

important is that you can bring all your

attention to a single point whether this

is near you or further away. For those

who would like to learn how to do

trataka and other meditation techniques

fitting to your style of meditation and

your psychology what you can do is you

can try out the Meditation Easy app. It

has 30 different techniques which are

not just based on concentration but are

based on other movements in your

consciousness.

It could be feeling, it could be

imagination and so on, so try it out

and the app is called Meditation Easy.

Don't worry, to try out the

program is free so take a look

and if you find it useful let me know

and if you have any questions also I

will be happy to answer those regarding

Meditation Easy or your general practice

around meditation.

For more infomation >> Trataka meditation explained with its advanced variations. - Duration: 4:38.

-------------------------------------------

KFC offers free romance novel 'Tender Wings of Desire' - Duration: 0:49.

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[LAUGHTR]

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IT SPINS THE TALE OF A WOMAN IN

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SEEING A 40% BOOST IN SALES ON

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