Learn colors with Baby and Сandy Cups and Nerf Gun, Songs Finger Family and Nursery Rhymes for Kids
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How to Increase Height Naturally (Men & Women) - Duration: 4:56.Hello Friends!
Welcome to Fit Tuber.
So, in this video I will share with you 6 ways by which you can stimulate your human
growth hormone and push your height.
Now, one among these ways is irrespective of your age.
So if you are 20, 25 or even 30, this would apply to you.
At the end of this video, I am going to share with you a very easy and effective Ayurvedic
home remedy.
Now before you jump to the end of this video, let me tell you that that home remedy is linked
to the factors which we are going to discuss right now.
First is nutrition.
Nutrition is the most important factor after genetics.
Giving proper fuel to the body improves the growth process.
So make sure you have a balanced diet.
The primary macronutrient which is responsible for the growth of the body and which unfortunately
is missing in our Indian lifestyle is protein.
Now, where do you get protein from?
Egg whites, chicken breast, paneer, fish, pulses, tofu, soya beans, soya chunks.
So these are all great sources of protein which should be in your diet on a daily basis.
Now, calcium is one mineral is very important to increase bone density and strength.
All the dairy products and green leafy vegetables are a great source of calcium.
Now, for the body to effectively absorb calcium it is very important to have the daily dose
of vitamin D. The best source of vitamin D available to us is sunlight.
So make sure you go out in the sun.
Then zinc, iron are also responsible for the growth of the body.
You can get them from green leafy vegetables.
So, all in all, you have to have a protein rich diet which is well balanced with carbohydrates,
healthy fats, vitamins and minerals.
Not only it will stimulate the production of growth hormone but also it will keep your
immune system strong.
The lesser you will fall ill, the faster you will grow.
Next is sleep.
Our body actually grows when we are sleeping.
Research shows that growing teenagers and pre teens need about 8-11 hours of sleep at
night.
But do you know that the way you sleep can define your growth?
Yes.
The best way to sleep is on your back without a pillow.
It would be even better if you can keep the pillow under your knees.
This is considered to be the most natural posture for spine.
Next is avoid growth inhibitors.
Now if you are looking to gain some height you should avoid alcohol, smoking, steroids,
drugs and even junk food.
Alcohol is found to inhibit growth and affect the natural functioning of the body.
Smoking increases the level of carbon monoxide in the blood which limits the flow of nutrients.
Thus, stunting the growth.
Junk food is high in saturated fats and low in nutrients.
It interferes with the production of the growth hormone.
Next is exercise.
It is said that exercise stimulates the nerve ends which are directly associated with the
pituitary gland.
The gland then secretes more HGH which can lead to the increase even after the typical
growth ages.
So the best exercises that you can do to push your height is sprinting, cycling, skipping
or any other aerobic exercises which involve jumping and sprinting will result in the longer
and stronger bones.
Next is stretching.
Stretching is the best way to release stress on your lower back and let your spine elongate
to it's full length.
Regular stretches can lead to increase in height.
Now, there are various stretching exercises that you can do.
Some of these are surya namaskar, chakrasana, toe touches, cobra stretch, pull ups or even
just hanging.
Now, I had made a video on post workout stretches.
In that video I had shown some great exercises which can help you straighten the spine and
also relieve you from any kind of back pain problems.
So I suggest you to check it out.
Now I can understand that stretching could be a little boring.
So what you can do is you can play some sports which will automatically stretch your body.
Swimming and basketball are great sports in this regard.
Next is posture.
Now this one is irrespective of your age.
A slouched posture not only makes you look shorter but also less impressive.
So always sit or stand in an upright position.
Trust me, this one is a game changer.
Regular massage helps in improving body posture.
Now let's talk about the home remedy.
Well, it is very easy.
All you need to do is take one tablespoon spoon of Ashwagandha powder also known as Indian Gensing and mix
it in 1 glass of warm cow milk.
As a source of sugar, add jaggery.
Have this milk before going to sleep at night.
Now, Ashwagandha is a very powerful herb which is known to stimulate the HGH indirectly.
It also contains some minerals which help broaden the bone structure.
Follow this home remedy for at least 45 days to see some visible results.
So friends, that's all for this video.
Well having said all this, let me tell you that height is not as important as person's
character or attitude.
Appearance in general is a little overrated.
But anyway, try your level best and leave the rest.
So friends, I hope you found this video helpful.
Well, if you did, please do give it a thumbs up.
And also, please do remember to subscribe to my channel.
My name is Vivek, I thank you so much for watching.
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Huge VCMT at 11ml. Best RTA. Vaperz cloud for you. Tank tank VCMT 30mm # 43 - Duration: 4:59.-------------------------------------------
Arevik4Gyumri: Arevik Armenian Children's Fund for Gyumri - Duration: 3:45.Assistance comes from Arevik Armenian Children's Fund
Generous support of Archbishop Oshagan Choloyan
NY Archpriest Father Andranig Baljian
Jacques & Kathleen Gurdjian, J&B Importers Inc
Peter Sarkesian
Frederik Hintlian
Varik Enterprise
Varujan Ozcan Jewelry
Levon Gasparyan ACCUCOM
Gratitude for generosity and kind donations from the management of the municipal school
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Hair Care for Bleached & Damaged Hair (Platinum hair) | Q2HAN - Duration: 5:58.-------------------------------------------
Lego videos for children | Part 6: Learn Kung Fu | Lego police | Lego city game | Bi bi kids. - Duration: 12:14.Lego videos for children | Part 6: Learn Kung Fu | Lego police | Lego city game | Bi bi kids.
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Fun Superhero Care -Kids Games Crazy Hospital - Android Gameplay for Girls - Duration: 13:10.Fun Superhero Care -Kids Games Crazy Hospital - Android Gameplay for Girls
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Algorithms & Data Structures For... Web Developers? - Duration: 7:00.Hey, what's up?
John Sonmez here from simpleprogrammer.com.
Hey, I just wanted to give a quick thanks to one of our sponsors at Simple Programmer
which is DevMountain Bootcamp.
You should go check them out.
The link is in the description.
They are a coding bootcamp and they can teach you web development, iOS development, UX design,
a lot of good stuff.
I get a lot of feedback from a lot of you out there that email me have told me about
DevMountain, so I decided to check them out myself.
I like what I found.
I like their programs.
They offer some 12-week intensive programs.
They also offer some after-hours programs which I know that some of you will like.
Go check them out.
You can see the link in the description below, DevMountain Bootcamp.
A big thank you to them for sponsoring Simple Programmer.
I got a question about algorithms and data structures in web development.
This is as popular topic.
You can check out all the videos I've done on algorithms and data structures and learning
algorithms here.
I should have a playlist for that.
This question is from Vinny and he says, "Hi John, I would like to start off by saying
your content is incredible.
Your work is much appreciated.
Now, my question (and I'm sure is a question many developers ask) is: How important is
it for a web developer to know data structures and algorithms?
If they are important, how are they used mostly?
Thanks, Vinny."
I'll be totally honest here.
As a web developer needing to know algorithms and data structures, the need for it is not
as high as if you're a backend developer.
If you're not sure what a backend developer is or what a frontend developer is you can
check out the video here I have on what is a backend developer.
It doesn't mean that you don't need to know it and it doesn't mean that it's not going
to help you at all.
Let's think about this for a little bit here.
If you're working mostly as a web developer and mostly on the frontend, what you're going
to be doing is a lot of stuff with the user interface.
You're going to be creating a lot of controls and the visual aspect of it and not maybe
crunching data as much, but that doesn't mean that you're never going to do something that
requires an algorithm or data structure.
The thing is like if you think about it, algorithms and data structures it's like having a really
good toolbox with a lot of tools in it.
Now, you might be able to get by with just a hammer and a screwdriver and a few things.
You might be able to figure out how you can use nails and hammer and screwdriver and screws
for just about anything that you need, but it's not going to be the best and it's not
going to be the most efficient thing.
As a web developer, yeah, you might not need a complicated toolbox, but if you have those
things, if you have that, you're going to have more possibilities.
You're going to have more things—and here's the other thing is that, like I said, as a
web developer, you might not need this stuff and you might see ways that you can use your
existing tools and what you know, but until you understand this stuff, until you actually
take a study and you really understand data structures and algorithms you're not even
going to see the opportunities where you could use them.
You're going to be a little bit naïve.
As a web developer not knowing this stuff you might be getting by on your job and you
might be doing just fine, but you don't know what you're missing.
This is one of those unknown unknowns because you don't—once you see things differently
because you have that ability then everything—they always say that when you have a hammer everything
looks like a nail.
That's sort of the mentality that you can get into when you don't have this larger repertoire
of skills in software development.
I would basically say this, if you're starting out, if you want to get into web development,
maybe don't worry too much about the algorithms and data structures.
You don't have to have necessarily a really, really solid computer science background.
This is where the web—the bootcamps come into play.
A lto of developers go through bootcamps and then a lot of senior developers or experienced
developers say, "Oh the bullcamps—" the bullcamps, they call them bullcamps, right?
"The bootcamps are bullshit because you're not actually learning the real software development
computer science stuff.
You're not actually learning how to create algorithms and data structures and all the
fundamental stuff.
You're just learning how to do the web development part of it which is not—you're not a real
programmer."
Not true, okay?
But you can't stop there.
It's a great boost.
It's a great starting point if you can go through a bootcamp, if you can get enough
knowledge and experience to actually start working in the field, but then you're not
done.
Now you go back and now you learn the data structures.
Now you learn the algorithms.
Now you learn this kind of stuff that is going to make you better and give you a deeper more
thorough understanding and knowledge of your field.
Now this toolbox you're going to know how to use it.
I think a lot of developers that go through college, one of the problems that I see is
that they learn data structures and algorithms or they sort of learn them.
They get through the test and then by the time they get into the real world they've
forgotten most of that stuff because they haven't seen how to actually use it.
If I show you how to use a bunch of tools, if I pull out this—someone who's a real
good woodworker and I pull out their toolbox and I show you the lathe and all the stuff
and I show you how to use all that stuff just in a demonstration, but you're not actually
building anything of real use with it it's not going to stick and it's not going to be
useful to you, right, when you start doing some simple stuff.
If you're already working, if you're already working as woodworker or something like that
and now I introduce some tools to you and I show you how you can use these tools to
make your job easier, wow, that's going to stick with you.
It's going to make a lot of sense.
You're going to understand that stuff and it's going to be more valuable to you.
It's really about expanding your abilities and being able to see problems better through
the lens of someone who has the capability, who has the toolbox that's going to allow
them to be more effective.
That's what you've got to think about.
I'll just basically say this, I'll end with this and I'll say, "Look, if you're a web
developer currently, you should probably invest some time in learning data structures and
algorithms.
If you're not a web developer currently and you want to become one, don't worry about
that stuff for now unless you need it for an interview, but get your web development
skills.
Start working, start actually building stuff and then start learning some of these data
structures and algorithms and you're going to see how you can use them and that's going
to benefit you.
All right, I hope that helps you.
If it did, go ahead and click that subscribe button below.
I do about 2 to 3 videos a day.
If you have a question you'd like me to answer you can email me at john@simpleprogrammer.com
and I'll talk to you next time.
Take care.
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Victim Of Alleged Uber Impostor Recounts Her Sexual Assault (Exclusive) | TODAY - Duration: 5:05.>>> WE'RE BACK. 7:41.
"ROSSEN REPORTS" THIS MORNING ABOUT FAKE UBER DRIVERS
ATTACKING PASSENGERS. >> ONE IS SPEAKING OUT IN A NEW
INTERVIEW. JEFF ROSSENOSSEN HAS MORE ON TH.
JEFF, GOOD MORNING. >> Reporter: GOOD MORNING TO
YOU. IMPORTANT WARNING HERE.
IF YOU USE UBER, CHANCES ARE YOU'VE DONE IT.
SOME CAR PULLS UP AND YOU JUST GET IN.
IT LOOKS LIKE AN UBER. THE DRIVER SAYS HE'S FROM UBER
AND IS THERE TO PICK YOU UP. NOW, POLICE SAY DANGEROUS
PREDATORS ARE POSING AS UBER DRIVERS.
AND ONCE YOU GET IN, THEY DRIVE OFF AND ATTACK YOU.
NEW CASES POPPING UP ACROSS THE COUNTRY.
THIS MORNING, IT HAS HAPPENED AGAIN.
AND THE VICTIM IS SHARING HER STORY WITH US, TO HELP PROTECT
YOU. IT WAS PAST MIDNIGHT IN LOS
ANGELES. CARLA SAYS SHE WAS AT THIS
NIGHTCLUB AND WANTED TO LEAVE. SO, SHE ORDERED AN UBER.
>> WAITING FOR AN UBER OUTSIDE OF A CLUB, WHERE THERE'S TONS OF
CARS, TONS OF PEOPLE. I'M OUT, LOOKING FOR A CAR.
YOU WANT TO GO HOME. IT'S THE END OF THE NIGHT.
YOU'RE TIRED. I JUST SAW A CAR OUT ON THE
STREET THAT LOOKED LIKE AN UBER. THE WAY HE WAS OUT THERE, JUST
WAITING. AND THEN, I GOT IN THE BACKSEAT.
HE ASKED ME FOR THE ADDRESS. AND THEN, I FELL ASLEEP.
>> Reporter: SEEMED LEGIT. >> YEAH.
>> Reporter: BUT IT WASN'T REALLY YOUR UBER.
>> NO. IT WAS NOT MY UBER.
>> Reporter: THE DRIVER, AN ALLEGED UBER IMPOSTER.
PARKED OUTSIDE THE CLUB, WAITING FOR A WOMAN TO GET IN.
>> I LITERALLY WOKE UP TO HIM IN THE BACKSEAT WITH ME.
AND HE'S JUST BANGING MY HEAD AGAINST THE SEAT.
AND JUST A VERY CONFUSING THING. YOU'RE INSTINCT IS TO SAY STOP.
GET OFF ME. LIKE, YOU'RE FIGHTING.
AND YOU'RE -- YOU KNOW. AND YOU REALIZE, WOW, THIS IS
NOT CHANGING ANYTHING. HE'S STILL OVERPOWERING ME.
WELL, WHAT'S NEXT? >> Reporter: AND HE SEXUALLY
ASSAULTED YOU. >> YES.
>> FOR HOURS. >> FOR THREE HOURS, YEAH.
>> Reporter: POLICE RELEASING THIS SKETCH OF THE SUSPECT.
DESPERATE TO CATCH HIM BEFORE HE STRIKES AGAIN.
AND IT TURNS OUT, THE FAKE DRIVERS ARE STRIKING
COAST-TO-COAST. SOME USING FAKE STICKERS TO
TRICK YOU. RHODE ISLAND, CONNECTICUT, OHIO
AND LOUISIANA. IN ILLINOIS, POLICE SAY THIS MAN
POSED AS AN UBER DRIVER, NOW CHARGED WITH KIDNAPPING AND
SEXUALLY ASSAULTING TWO DIFFERENT WOMEN HE PICKED UP.
>> WAS ABLE TO GET THE VICTIMS TO COME INTO HIS CAR, UNDER THE
GUISE THAT HE WAS THE ASSIGNED DRIVER.
>> Reporter: IN GEORGIA, POLICE RELEASING THIS SKETCH OF A MAN,
ACCUSED OF DOING THE SAME THING. AND IN TEXAS, THIS SUSPECT
ACCUSED OF POSING AS A LYFT DRIVER AND KILLING A PASSENGER.
SO, HOW DO YOU AVOID BECOMING A VICTIM?
BOTH UBER AND LYFT HAVE GREAT TIPS TO HELP YOU OUT.
WHEN YOU ORDER A CAR FROM EITHER OF THE COMPANIES, RIGHT HERE ON
THE APP, IT TELLS YOU INFORMATION ABOUT THE DRIVER AND
THE CAR. TELLS YOU THE MAKE AND MODEL OF
THE CAR, GIVES YOU A PICTURE OF THE DRIVER AND GIVES YOU THE
LICENSE PLATE. YOU WANT TO CONFIRM ALL THAT
BEFORE GETTING IN. SAFETY EXPERTS SAY YOU SHOULD GO
AN ADDITIONAL STEP. AND JUST TAKE A PHOTO OF THE
LICENSE PLATE. THAT WAY, IF IT IS A BAD GUY,
YOU HAVE A RECORD OF WHAT CAR YOU ACTUALLY GOT INTO IF
SOMETHING HAPPENS. HERE'S ANOTHER GREAT TIP.
AND IT'S A MISTAKE SO MANY OF US MAKE, INCLUDING ME.
WHEN MY UBERS COME, I JUST JUMP RIGHT IN.
AND I SAY, HERE FOR JEFF? HERE FOR JEFF?
AND THEY SAY, YEAH. IF IT IS A BAD GUY, YOU JUST
GAVE HIM THE ANSWER TO THE SECRET QUESTION.
SO, LESO, LET'S REWIND. AND HERE'S WHAT YOU WANT TO DO.
DON'T GET INTO THE CAR. WALK UP TO THE CAR, OPEN THE
DOOR UP, LEAN IN AND SAY, WHO ARE YOU HERE FOR?
THAT WAY, THEY HAVE TO SAY YOUR NAME.
IF THEY GIVE YOU YOUR NAME BACK, YOU KNOW YOU'RE IN THE RIGHT
PLACE. UBER AND LYFT, TELLING NBC NEWS,
THEY ARE COMMITTED TO GETTING FAKE DRIVERS OFF THE STREETS.
NOW, CARLA IS ISSUING HER OWN WARNING.
THAT WHAT HAPPENED TO HER CAN EASILY HAPPEN TO YOU.
WHY SPEAK OUT ABOUT THIS? >> BECAUSE WE NEED TO FIND HIM.
THIS GUY COULD BE OUT THERE. HE COULD BE DOING THIS TO
SOMEBODY ELSE. HE NEEDS TO BE CAUGHT.
AND THERE'S SO MANY WOMEN THAT HAS SO MUCH SHAME, THEY NEED TO
REALIZE THIS IS NOT THEIR FAULT AND BE STRONG AND SPEAK OUT
ABOUT IT. OTHERWISE, I FEEL LIKE WE'RE
SUPPRESSING OURSELVES AND ALLOWING THIS TO CONTINUE.
>> SHE IS BRAVE TO SPEAK OUT ABOUT HER STORY.
HERE'S ANOTHER TIP. WHEN YOU ORDER AN UBER ON A
LYFT, WHEN YOU START YOUR TRIP, THERE'S A BUTTON ON THE APP TO
SHARE YOUR RIDE WITH FRIENDS. THEY'RE ABLE TO TRACK YOU IN
REAL TV TIME, YOUR EXACT LOCATION, WHAT TIME YOU'RE
SUPPOSED TO GET THERE. IF YOU DON'T ARRIVE ON TIME,
THEY KNOW THERE'S A PROBLEM AND CAN TRY TO CALL YOU.
>> THAT'S FOR AN
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Leading Lawmakers Show Support For James Comey After His Firing | TODAY - Duration: 3:14.PETER ALEXANDER IS AT THE WHITE HOUSE WITH MORE ON IT.
PETER, GOOD MORNING. >> Reporter: GOOD MORNING TO
YOU. PRESIDENT TRUMP FLATLY
CONTRADICTING HIS AIDES AND HIS VICE PRESIDENT'S ASSESSMENT THAT
RUSSIA HAD NOTHING TO DO WITH HIS DECISION, SAYING HE WAS
THINKING, QUOTE, THIS RUSSIA THING WITH TRUMP AND RUSSIA, IS
A MADE-UP STORY, WHEN HE DECIDED TO FIRE JAMES COMEY.
THAT EXTENDED INTERVIEW WITH LESTER REVEALING A SERIES OF
INCONSISTENCIES IN WHAT THE WHITE HOUSE HAS FOR DAYS BEEN
SAYING PUBLICLY. THIS MORNING, PUSHING BACK AT
THE PRESIDENT, LEAVING LAWMAKERS DEFENDING OUSTED DIRECTOR JAMES
COMEY, AFTER MR. TRUMP LABELED HIM A GRANDSTANDER AND A
SHOWBOAT. >> I THOUGHT HIM TO BE UPRIGHT,
STRAIGHTFORWARD, INDIVIDUALS I'VE HAD A CHANCE TO WORK WITH.
>> I'M OFFENDED AT THE PRESIDENT'S COMMENTS.
>> Reporter: ON COMEY'S DISMISSAL, PRESIDENT TRUMP
OFFERING A NEW VERSION OF EVENTS.
>> I WAS GOING TO FIRE REGARDLESS OF RECOMMENDATION.
>> Reporter: CONTRADICTING TOP AIDES AND THE VICE PRESIDENT.
THE PRESIDENT ACTED ON THE CLEAR RECOMMENDATIONS OF THE DEPUTY
ATTORNEY GENERAL, ROB ROSENSTEIN, AND ATTORNEY
GENERAL, JEFF SESSIONS. >> THAT WAS A D.O.J. SESSION.
>> Reporter: THE NEXT DAY -- >> HE MADE A DECISION BASED ON
THAT. >> Reporter: VICE PRESIDENT
PENCE PUNCTUATING THE POINT. >> PRESIDENT TRUMP MADE THE
RIGHT DECISION AT THE RIGHT
TIME, TO ACCEPT THE RECOMMENDATION OF THE DEPUTY
ATTORNEY GENERAL. >> Reporter: THE WHITE HOUSE
SPOKESWOMAN SAYING, QUOTE, THE BACK AND FORTH DOESN'T MAKE A
DIFFERENCE. >> THIS SHOULDN'T BE A
COMPLICATED PROCESS. THE PRESIDENT KNEW THAT DIRECTOR
COMEY WAS NOT UP TO THE TASK. >> Reporter: STEPPING INTO THAT
ROLE AND INTO THE SPOTLIGHT, ACTING FBI DIRECTOR ANDREW
McCABE, REBUTTING THIS WHITE HOUSE CLAIM FROM WEDNESDAY.
>> THE RANK AND FILE OF THE FBI HAD LOST CONFIDENCE IN THEIR
DIRECTOR. >> DIRECTOR WILL COMEY ENJOYED
BROAD SUPPORT WITHIN THE FBI AND STILL DOES TO THIS DAY.
>> Reporter: McCABE ALSO DISAGREEING WITH THE PRESIDENT'S
ASSESSMENT EARLIER THIS WEEK THAT THE RUSSIA INVESTIGATION IS
A TOTAL HOAX AND A TAXPAYER FUNDED CHARADE.
>> WE CONSIDER IT TO BE A HIGHLY SIGNIFICANT INVESTIGATION.
>> Reporter: AN INVESTIGATION THAT HASN'T BEEN IMPEDED AND
WON'T BE. >> SIMPLY PUT, SIR, YOU CANNOT
STOP THE MEN AND WOMEN OF THE FBI FROM DOING THE RIGHT THING.
>> Reporter: AS FOR THE PRESIDENT'S TELLING NBC NEWS
THAT COMEY TOLD HIM THREE TIMES HE WAS NOT UNDER
INVESTIGATION -- >> I WILL NOT COMMENT ON WHETHER
OR NOT THE DIRECTOR AND THE PRESIDENT OF THE UNITED STATES
HAD THAT CONVERSATION. >> Reporter: ALSO THIS MORNING,
BACK LIVE AT THE WHITE HOUSE, ANOTHER EMBARRASSING HEADLINE
HERE AFTER THE WHITE HOUSE WAS FORCED TO ADMIT IT WAS DUPED
INTO ALLOWING A RUSSIAN STATE MEDIA PHOTOGRAPHER INTO THE OVAL
OFFICE BY CLAIMING HE WAS THE RUSSIAN FOREIGN MINISTER'S
OFFICIAL PHOTOGRAPHER. THE WHITE HOUSE SAYING THERE WAS
NO IMMEDIATE PLAN TO RELEASE THE IMAGES.
THESE IMAGES, CAUGHT THEM OFFGUARD WHEN THE PHOTOS POSTED
ONLINE AFTER THAT MEETING. THE WHITE HOUSE DID NOT RELEASE
ITS OWN PHOTOS UNTIL YESTERDAY. AND THEY DISMISS
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2017 Chinese Women's Team Preparation for the Warm-Up Match for WTTC (Eng Sub) -- CCTV5 News - Duration: 2:29.After 27 days of close-door training,
the Chinese women's team training camp in Huangshi has come to an end.
Athletes have improved their skills in the camp.
The air in Huangshi was fresh after the rain.
Some athletes from the women's team came to Huangshi Gymnasium this morning,
to prepare for tomorrow's warm-up match for WTTC.
Ding Ning was stretching with the assistance of the team doctor.
The team docotr taped Ding Ning's left ankle before the training.
Preventing injuries and illness is the key job for the team before the Worlds.
Ding Ning practised her attack and defense skills in middle court and back court,
as well as, the first three contacts.
First, I have to adjust my mentality.
I did not think much about Dusseldorf World Championships.
As long as I try my best,
fight hard and show my ability, that will do.
On the other side, Liu Shiwen was training her backhand.
After changing the plastic ball, Liu Shiwen has made adjustments on the angle of the bat to adapt to the the change.
Liu Shiwen's coach, Xiao Zhan has been giving advice to Liu Shiwen.
My body condition is quite good.
There are not many injuries.
My body can take the previous intense training.
I think this is part of the success.
Athletes had trained for 2 hours in Huangshi Gymnasium.
After the training, the Chinese women's team took a group photo with the staff of Huangshi Training Base.
The team is ready for the World Championships from 29 May to 5 June, 2017.
Our confidence will not be affected because of 1 defeat.
Every player has strengthen her skills in the training camp.
While some still have room for improvement.
The women's team training camp in Huangshi, Hubei has almost come to an end.
The warm-up match for WTTC will be held tomorrow and the day after tomorrow,
to see the effectiveness of the training camp.
2017 Dusseldorf World Championships will be started in 2 weeks time,
athletes will work on their specialties in the following days
and strive for an excellent result in Dusseldorf.
Report from Huangshi, Hubei. CCTV.
-------------------------------------------
What On Earth Am I Here For - What Is Holding Me Back? - Duration: 1:28.You remember the promise that you made.
When you Exchanged the rings.
For better or for worse.
Rich or for poor, but the enemy has camped on your promise.
You know I've seen squatters break into house that weren't well kept.
They will break in through a window, they'll set up they'll bring their stuff in there.
They will even start fires in the middle, They'll bring in dirty furniture, they'll
put their bags there.
they'll act like the house is theirs.
But listen a squatter has no right in a house that is not theirs, and as soon as the authority
comes the squatter leaves.
come on you know where I am going with this.
As soon as the authority of the word of God comes
As soon as the promises of the word of God.
Where you say no I'm not going to let my promise escape
I'm going to push the enemy off the land.
God this is my land this is my promise.
This is what you have determined for me.
Then God begins to build it up.
Come on some of you, some of you need to serve an eviction notice.
You need to say
Get off my land!
Get off my promise!
-------------------------------------------
Patti LaBelle Whips Up Red Velvet Marble Cake For Mother's Day | TODAY - Duration: 4:15.>>> WE'RE BACK, NOW. 8:48, WITH "TODAY FOOD,"
CELEBRATING MOTHER'S DAY, WITH THE FABULOUS PATTI LABELLE.
AND WITH BETTY SMITH AND HER FAMILY.
WE HEARD THAT BETTY LOVES TO MAKE DELICIOUS TREATS FOR
FRIENDS AND FAMILIES. WHY NOT WHIP UP A RECIPE FROM
PATTI'S COOKBOOK, "DESSERTS LaBELLE."
TELL ME WHAT WE'RE DOING. THIS IS ONE OF MY FAVORITES.
>> WE'RE GOING TO HAVE THE BUTTER AND THE SUGAR BEING MIXED
OVER HERE. WE'RE GOING TO MIX THAT.
>> OKAY. >> TURN IT ON, SOMEBODY.
>> HERE. THERE YOU GO.
>> THERE IT IS. THEN, WE'RE GOING TO ADD THE
EGG. >> HOW MANY?
>> YOU'RE GOING TO ADD TWO EGGS. >> OKAY.
>> OKAY. THEN, YOU'RE GOING TO ADD THE
VANILLA. >> YOU'RE GOING TO DO ALL OF THE
LIQUID AND MOIST INGREDIENTS FIRST.
>> YES. >> OKAY.
>> THEN, WE ADD THE SHORTENING. >> FLOWER.
>> WHAT DO YOU USE? >> I TELL YOU WHAT KIND LATER.
I USE FLOUR. AND BAKING POWDER.
>> OKAY. >> MAKING SODA.
>> AND A SHIFTER? >> YES.
>> AND SHIFT IT ALL IN AT THE SAME TIME.
>> OKAY, BETTY. YOU DO THIS.
>> OKAY. >> THIS IS GOING TO BE
UNSWEETENED COCOA THAT YOU PUT IN TO MAKE IT THAT REDDISH
COLOR. >> AND YOU'RE MAKING TWO BOWLS
OF BATTER FOR A REASON HERE. >> UH-HUH.
>> ONE BOWL IS WITH THE BEAUTIFUL -- YOU CAN SHAKE IT
IN, BABY. AND THEN, THIS IS THE FOOD
COLORING. SO, THIS WILL GIVE IT THAT
BEAUTIFUL -- AND THE CHOCOLATE COCOA DOES NOT GIVE IT A
CHOCOLATE TASTE. JUST FOR THAT BEAUTIFUL COLOR.
AND NOW, WE'RE GOING TO GO OVER THERE.
>> AND MIX THIS, PATTI? >> YES, BABY.
>> OKAY. >> BETTY'S A GOOD COOK.
>> OH, I'M -- >> WE DO THINGS THROUGH THE
MAGIC OF TV.TV. >> WE FORGOT THE BUTTER MILK.
>> PRETEND WE DID THAT, EVERYBODY.
>> WE'RE GOING TO GO OVER HERE. >> CAREFUL, WATCH YOUR STEP,
BETTY. >> I'M FINE.
>> THIS IS YOURS. THAT'S YOUR STATION.
>> COME OVER HERE. >> THIS IS MY STATION.
LET ME LEAVE THIS BAD BOY BACK THERE.
OKAY, THE SWIRL BEGINS. WHAT YOU DO IS TAKE A DOLLOP OF
RED, LIKE HERE. THIS IS RED.
AND HERE'S THE WHITE, WITH THE SAME SPOON.
I AIN'T GOT TIME FOR THAT. IT'S GOING TO BE SWIRLED ANYWAY.
AND COLOR. >> HOW MUCH DO YOU PUT IN?
>> THAT MUCH. >> YEAH.
WE END UP MIXING IT. SO, JUST -- JUST MIX IT.
THEN, THIS IS WHERE THE MARBLING COMES FROM.
>> OH, BOY. >> HOW ABOUT THAT?
>> WE WOULD HAVE MUCH MORE IN THESE LITTLE PANS, I WOULD.
AND SO WOULD YOU. AND ONCE THIS IS DONE, THEN WE
GO OVER THERE. >> OKAY.
>> WE POP THESE IN THE OVEN. TWO DIFFERENT BAKING PANS.
YOU GET THE BEAUTIFUL LAYERS OF SWIRLED RED VELVET CAKE.
>> YOU PUT THE ICING ON TOP. THIS LAYER AND ON THE TOP LAYER.
>> OKAY. >> BY THE WAY, WE HAVE PEOPLE
DOWNSTAIRS TASTING THIS. GUYS, HOW IS IT?
>> IT'S AMAZING. >> YOU KNOW WHAT WE DO, BABY?
WE LEAVE THE WAX PAPER AFTER AND YOU PULL IT OUT AFTER THE
FROSTING. >> I GOT IT.
>> YOU GOT IT, GIRL. WE DO THIS AND WE STACK THEM.
>> CAN I PUT THIS ON TOP OF THAT ONE?
>> PLEASE. >> AND THEN, MATT, PUT SOME OF
THAT TOP ON IT. >> LET ME SHOW WHAT IT LOOKS
LIKE WHEN WE'RE DONE. THIS IS THE FINISHED PRODUCT.
PERFECT FOR MOTHER'S DAY. PERFECT FOR ANY DAY.
PATTI, THANK YOU SO MUCH. >> AND YOU PUT THE RED POWDER ON
TOP OF THAT. YOU'RE GOOD.
>> THANK YOU VERY MUCH.
-------------------------------------------
★Лечение МЕЖПОЗВОНОЧНОЙ ГРИЖИ поясничного отдела БЕЗ ОПЕРАЦИИ. - Duration: 6:51.-------------------------------------------
President Trump: I'd Been Planning To Fire James Comey For A While | TODAY - Duration: 7:47.INVESTIGATION WILL BE CONDUCTED FAIRLY.
LET'S BRING IN LESTER HOLT. >> Reporter: IN THE MIDST OF THE
GROWING FALLOUT, PRESIDENT TRUMP MADE SEVERAL HEADLINES IN OUR
ONE-ON-ONE, DISCUSSING THE THE FIRST TIME, HIS REASONS FOR
FIRING FBI DIRECTOR COMEY, WHO WAS LEADING AN INVESTIGATION
INTO THE TRUMP CAMPAIGN'S POSSIBLE TIES TO RUSSIA.
THE PRESIDENT MADE EYEBROW-RAISING STATEMENTS THAT
COMEY TOLD HIM ON THREE SEPARATE OCCASIONS HE WASN'T UNDER
INVESTIGATION. THE PRESIDENT CAME OUT SWINGING
WITH HARSH WORDS FOR THE COUNTRY'S FORMER TOP COP.
>> LOOK, HE'S A SHOWBOAT. HE'S A GRANDSTANDER.
THE FBI HAS BEEN IN TURMOIL. YOU KNOW THAT.
I KNOW THAT. EVERYBODY KNOWS THAT.
YOU TAKE A LOOK AT THE FBI A YEAR AGO, IT WAS IN VIRTUAL
TURMOIL. LESS THAN A YEAR AGO.
IT HADN'T RECOVERED FROM THAT. >> MONDAY, YOU MET WITH THE
DEPUTY ATTORNEY GENERAL, ROB
ROSENSTEIN. DID YOU ASK FOR A
RECOMMENDATION? >> WHAT I DID WAS I WAS GOING TO
FIRE COMEY. MY DECISION.
>> Reporter: YOU HAD MADE THE DECISION BEFORE THEY CAME IN THE
ROOM. >> I WAS GOING TO FIRE COMEY.
THERE'S NO GOOD TIME TO DO IT, BY THE WAY --
>> Reporter: IN YOUR LETTER, YOU SAID I ACCEPTED THEIR
RECOMMENDATION. YOU HAD MADE THE DECISION.
>> I WAS GOING TO FIRE REGARDLESS OF RECOMMENDATION.
HE MADE A RECOMMENDATION. HIGHLY RESPECTED.
VERY GOOD GUY. VERY SMART GUY.
THE DEMOCRATS LIKE HIM. THE REPUBLICANS LIKE HIM.
HE MADE A RECOMMENDATION. BUT REGARDLESS OF
RECOMMENDATION, I WAS GOING TO FIRE COMEY, KNOWING THERE WAS NO
GOOD TIME TO DO IT. AND IN FACT, WHEN I DECIDED TO
JUST DO IT, I SAID TO MYSELF, I SAID, YOU KNOW, THIS RUSSIA
THING, WITH TRUMP AND RUSSIA, IS A MADE-UP STORY.
IT'S AN EXCUSE BY THE DEMOCRATS BECAUSE THEY LOST THE ELECTION.
AND THE REASON THEY SHOULD HAVE WOB IT WAS THE ELECTORAL COLLEGE
IS IMPOSSIBLE FOR A REPUBLICAN TO WIN.
EVERYBODY WAS THINKING THEY
SHOULD HAVE WON THE ELECTION. THIS WAS AN EXCUSE FOR HAVING
LOST THE ELECTION. >> Reporter: ARE YOU ANGRY WITH
MR. COMEY BECAUSE OF THE RUSSIA INVESTIGATION?
>> I WANT SOMEBODY THAT'S COMPETENT.
I AM A BIG FAN OF THE FBI. AS FAR AS I'M CONCERN, I WANT
THAT THING TO BE DONE PROPERLY. >> Reporter: LET ME ASK YOU
ABOUT YOUR TERMINATION LETTER TO MR. COMEY.
YOU WRITE, I GREATLY APPRECIATE YOU INFORMING ME ON THREE
SEPARATE OCCASIONS THATHAT I'M UNDER INVESTIGATION.
WHY DID YOU PUT THAT IN THERE? >> HE TOLD ME THAT.
>> Reporter: WAS IT IN A PHONE CALL?
WAS IT FACE-TO-FACE? >> I HAD DINNER WITH HIM.
WE HAD A DINNER. >> Reporter: HE ASKED FOR THE
DINNER? >> THE DINNER WAS ARRANGED.
I THINK HE ASKED FOR THE DINNER. AND HE WANTED TO STAY ON AS THE
FBI HEAD. AND I SAID, I'LL CONSIDER IT.
WE'LL SEE WHAT HAPPENS. BUT WE HAD A VERY NICE DINNER.
AND AT THAT TIME, HE TOLD ME, YOU ARE NOT UNDER INVESTIGATION,
WHICH I KNEW ANYWAY. >> Reporter: THAT WAS ONE
MEETING. WHAT WAS THE OTHER TWO?
>> WHEN YOU'RE UNDER INVESTIGATION, YOU'RE GIVING
DOCUMENTS AND EVERYTHING. I KNEW I WASN'T UNDER.
AND I HEARD IT WAS STATED AT THE COMMITTEE -- SOME COMMITTEE
LEVEL THAT I WASN'T. >> Reporter: THAT DIDN'T COME
DIRECTLY FROM HIM? >> DURING THE PHONE CALL HE SAID
IT. AND DURING ANOTHER PHONE CALL HE
SAID IT. HE SAID IT ONCE AT DINNER AND
TWICE DURING PHONE CALLS. >> Reporter: DID YOU CALL HIM?
>> ONE CASE I CALLED HIM AND ONE CASE HE CALLED ME.
>> Reporter: DID YOU ASK HIM UNDER INVESTIGATION?
>> I ASKED HIM, YES. IF IT'S POSSIBLE, WILL YOU LET
ME KNOW, AM I UNDER INVESTIGATION?
HE SAID, YOU ARE NOT UNDER INVESTIGATION.
>> Reporter: BUT HE HAS GIVEN SWORN TESTIMONY THERE'S AN
ONGOING INVESTIGATION IN A POSSIBLE COLLUSION OF RUSSIAN
GOVERNMENT. YOU WERE THE CENTERPIECE OF THE
TRUMP CAMPAIGN. >> I KNOW I'M NOT ERNL
INVESTIGATION. I'M NOT TALKING ABOUT CAMPAIGNS
OR ANYTHING ELSE. I'M NOT UNDER INVESTIGATION.
>> Reporter: DID YOU ASK HIM TO DROP THE INVESTIGATION?
>> NO, NEVER. >> Reporter: DID ANYONE AT THE
WHITE HOUSE -- >> I WANT THE INVESTIGATION
SPEET SPEEDED UP.
>> Reporter: DID ANYBODY ASK HIM TO DROP THE INVESTIGATION?
ANY SURROGATES? >> NOT THAT I KNOW OF.
>> Reporter: A LOT OF PEOPLE WILL FIND IT HARD TO BELIEVE
THAT IT'S A TOTAL HOAX, A TAXPAYER CHARADE.
>> THIS WAS SET UP BY THE DEMOCRATS, LESTER.
A WAY, AN EXCUSE FOR THEM LOSING.
THERE'S NO COLLUSION. EVERYBODY HAS SAID, AND I THINK
YOU WILL ADMIT THAT, THERE'S NO COLLUSION BETWEEN ME AND MY
CAMPAIGN AND THE RUSSIANS. THE OTHER THING IS, THE RUSSIANS
DID NOT AFFECT THE VOTE. AND EVERYBODYBODY SEEMS TO THIN
THAT. IF RUSSIA OR ANYBODY ELSE IS
TRYING TO INTERFERE WITH OUR ELECTIONS, I THINK IT'S A
HORRIBLE THING AND I WANT TO GET TO THE BOTTOM OF IT.
AND I WANT TO MAKE SURE IT WILL NEVER HAPPEN.
>> Reporter: A SENATE INTELLIGENCE COMMITTEE WANTS
INFORMATION ABOUT YOUR FINANCES, YOUR BUSINESS' FINANCE.
CAN YOU TELL US IF YOURSELF, YOUR FAMILY, ANYBODY HAS
ACCEPTED INVESTMENTS FROM RUSSIA INDIVIDUALS OR INSTITUTIONS?
>> I JUST SENT A LETTER TO LINDSEY GRAHAM, TO ONE OF THE
HIGHEST RATED LAW FIRM. I HAVE NO INVESTMENTS IN RUSSIA,
NONE WHATSOEVER. I DON'T HAVE PROPERTY IN RUSSIA.
A LOT OF PEOPLE THOUGHT I OWNED OFFICE BUILDINGS IN MOSCOW THE I
DON'T HAVE PROPERTY IN RUSSIA. AND I'M IN VERY -- I'M IN TOTAL
COMPLIANCE IN EVERY WAY. I HAVE TO TELL YOU, I FILE
DOCUMENTS, HUNDREDS OF PAGES OF WORTH OF DOCUMENTS WITH THE
FEDERAL ELECTIONS ENTREPRENEUR. EVERYBODY'S SEEN THEM.
I BUILT A GREAT COMPANY. BUT I'M NOT IN INVOLVED WITH
RUSSIA. I'VE HAD DEALINGS OVER THE YEARS
WHERE I SOLD A HOUSE TO A VERY WEALTHY RUSSIAN MANY YEARS AGO.
I HAD THE MISS UNIVERSE PAGEANT, WHICH I OWNED FOR QUITE A WHILE.
I HAD IT IN MOSCOW A LONG TIME AGO.
BUT OTHER THAN THAT, I HAD NOTHING TO DO WITH RUSSIA.
>> I DON'T KNOW WHERE TO START. I THINK ONE OF THE HEADLINES, IF
YOU'RE SOMEONE INVOLVED IN THE FBI INVESTIGATION OF POSSIBLE
COLLUSION BETWEEN TRUMP AND RUSSIA, YOU FEEL THE PRESIDENT
FULLY SUPPORTS WHAT WE'RE DOING. HE NO LONGER THINKS IT'S A FRAUD
AND CHARADE. >> THAT WAS IMPORTANT HE SAID
THAT. MAYBE IF THAT WAS SAID IN A MORE
EXPLICIT WAY, WE WOULDN'T BE WHERE WE ARE RIGHT NOW.
>> THERE'S A SHOT OF YOU WHEN YOU FIRST WALK IN.
AND IT SEEMS LIKE THE PRESIDENT HANDED YOU A PIECE OF PAPER.
WHAT WAS THAT PAPER? >> THIS WAS THE PAPER.
IT'S FIVE PAGES OF QUOTES OF DEMOCRATS WHO HAVE BEEN CRITICAL
OF COMEY. A FEW CALLING FOR HIS
RESIGNATION, A FEW CALLING FOR HIS FIRING.
BEING CRITICAL. THERE WERE ABOUT 20 QUOTES ON
HERE. AND IT MAKES A FAIR POINT THAT A
LOT OF DEMOCRATS WERE NOT HAPPY WITH COMEY, EITHER.
>> UNHAPPY WITH HIM AT FIRST. AND UNHAPPY WITH HIS FIRING
LATER. >> BUT PART OF THE REASON WHY
THE WHITE HOUSE THOUGHT, THIS MIGHT NOT BE SO CONTROVERSIAL.
>> I GOT THE SENSE, A LOT OF PEOPLE GOT THE SENSE, THEY
DIDN'T SEE THIS BLOWBACK COMING. THIS WOULD BE SOMETHING THAT
WOULD BE MORE UNIVERSALLY APPLAUDED.
>> LESTER, THANK YOU. YOU'RE GOING TO BE BACK IN OUR
NEXT HALF HOUR, WITH MORE FROM THE PRESIDENT,T,
-------------------------------------------
UWC Mostar - Lighthouse for Change - Duration: 3:41.In a very polarized country where tensions are still present,
we are trying to set an example, which is
that actually people from different ethnicities can study together and can live together.
And by doing this and by stressing this example, I feel like
it will spread to, I hope, the whole country.
We try to encourage dialogue to enable students to understand
what the situation looks like from the perspective of the other person.
So, essentially, empathy.
My expectations for students, I always tell them, is
whatever you do in your life,
never to use your knowledge against humanity,
but for humanity.
For the improvement of humanity.
Ok, good morning everyone!
Before they start, I would like to thank them for the presentation.
Thank you so much for being here, my name is Alina and I am from Argentina.
We all have a story that we would like to share.
My story is that one day I was going back home
with a friend, a female friend…
Everyone can learn from a book, but not everyone can put what's in this book
into real life and actually inspire change.
We should give people the opportunity to explore their potential,
until they find out what they want to do with this.
Young people have the power to change things.
And we're not only the generations of the future, we're also a generation of today.
There are some students who are very much here for the academics,
and there are students who are here for the international community,
who are here for the fun, for the people...
There are people who are here to change the world.
We're going to bring new generations of people,
who can lead society as a whole towards something new.
It doesn't need many people.
It just needs a small, powerful, encouraging group
to make a big change.
-------------------------------------------
Steve Harvey Doesn't Apologize For Letter Telling Staff Not To 'Ambush' Him | TODAY - Duration: 2:15.HOT SEAT. HERE'S NBC'S MORGAN RADFORD.
ON TV, STEVE HARVEY IS FUNNY. AND CHARMING.
HE REALLY SEEMS APPROACHABLE. BUT OFF-CAMERA, STEVE'S WORLD
MIGHT BE A DIFFERENT PLACE. IN A TERSE LETTER TO HIS STAFF
WRITTEN IN AUGUST AND JUST LEAKED TO MEDIA BLOGGER ROBERT
FEEDER, HARVEY LAYS DOWN THE LAW.
HIS DRESSING ROOM, OFF-LIMITS. DO NOT COME TO MY DRESSING ROOM
UNLESS INVITED. IF YOU OPEN MY DOOR, EXPECT TO
BE REMOVED. THE MAKEUP ROOM, KEEP OUT.
DO NOT APPROACH ME WHILE I'M IN THE MAKEUP CHAIR UNLESS I ASK TO
SPEAK WITH YOU DIRECTLY. EVEN IN THE HALLWAY, STAY BACK.
DO NOT WAIT IN ANY HALLWAY TO SPEAK TO ME.
I HATE BEING AMBUSHED. REACHED BY PHONE, HARVEY TOLD
"ENTERTAINMENT TONIGHT," I COULD NOT FIND A WAY TO WALK FROM THE
STAGE TO MY DRESSING ROOM, TO SIT IN MY MAKEUP CHAIR, TO WALK
FROM THE DRESSING ROOM TO THE STAGE, ON TO JUST SIT AND HAVE
LAUNCH WITHOUT SOMEBODY WALKING IN.
>> Reporter: IN THE LETTER, HARVEY EXPLAINS.
I'M SPEAKING MORE FREE TIME FOR ME THROUGHOUT THE DAY.
>> I'M GETTING AMBUSHED BY PEOPLE, WITH FRIENDS THAT COME
TO THE SHOW AND HAVING ME SIGN THIS AND DO THIS.
I SAID, WAIT A MINUTE. >> Reporter: ON HIS FACEBOOK
PAGE, THERE'S BEEN NO SHORTAGE OF CRITICS.
IF YOU WANTED PRIVATE TIME DURING THE DAY, YOU SHOULDN'T
HAVE YOUR OWN TALK SHOW. AND STEVE SEEMS TO THINK HE'S
BIGGER THAN LIFE. NOT WATCHING THE SHOW ANYMORE.
>> I JUST DIDN'T WANT TO BE IN THIS PRISON ANYMORE, WHERE I HAD
TO STAY IN ONE LITTLE ROOM, SCARED TO GO OUT AND TAKE A
BREATH OF FRESH AIR. I WROTE THE LETTER.
>> Reporter: HARVEY DOESN'T APOLOGIZE FOR THE LETTER.
BUT NOW ADMITS HE COULD HAVE TAKEN A DIFFERENT APPROACH.
FOR "TODAY", MORGAN RADFORD, NBC NEWS, NEW YORK.
>> UH-HUH. >> WE'VE BEEN FOLLOWING THE
RULES FOR YOU, HODA, THE WHOLE TIME.
DON'T LOOK ME IN THE EYE. >> DON'T
-------------------------------------------
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