Sports is not enough to lose weight, the importance of diet
Those who decide to lose weight often start doing so much exercise without changing their eating style.
Well, according to a study at Bangor University, only sport is insufficient to lose weight.
Food habits must also be altered.
The research was conducted on 70 women aged between 18 and 32, who were asked to practice sports three times a week.
At the end of the experiment, the experts found that none of the volunteers had lost weight.
Not only those overweight and obese had said they felt more hungry.
Sport stimulates appetite.
Doing so much sport without changing your diet style, according to a team of British researchers, does not allow you to lose weight; in fact, you risk getting fat.
After doing physical exercise, in fact, you generally feel very hungry and tends to eat more.
Speaking in a debate on poor nutrition and sedentary status as the main factors of the obesity epidemic, three scholars have pointed out that overweight and obesity are not so much dependent on physical exercise or bad nutrition.
False slogan.
The three scholars, including British cardiologist Aseem Malhotra, had accused large corporations producing candy and carbonated beverages, such as Coca Cola, of spreading false slogans such as the correlation between sport and perfect physical fitness.
Exercise alone is not enough to defeat or prevent obesity and overweight.
Weight Loss: Eye to Calories.
The truth is that while physical activity is useful in reducing the risk of developing heart disease, dementia and other pathologies, it does not promote weight loss , the British scholars explained.
Over the past 30 years, there is much more sport than in the past, yet the number of obese and overweight subjects has increased considerably.
The blame for all of this would be wrong nutrition and excess calories .
For more infomation >> Sports is not enough to lose weight, the importance of diet - Duration: 3:28.-------------------------------------------
Survivor - Reward Challenge: The Game Is Afoot - Duration: 6:53.
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BREAKING CNN Is Boycotting Christmas… SERIOUSLY Look What They Just Announced - Duration: 2:56.
BREAKING CNN Is Boycotting Christmas� SERIOUSLY Look What They Just Announced
The war between CNN � which has affectionately been dubbed �Fake News� by the current
administration � and President Trump continues to rage on, this time the media giant is taking
a big shot of their own.
They have decided to boycott the White House Christmas party, a move that, according to
Fox News, has a whole lot to do with their tiff with the current occupants of the Oval
Office.
Seems a bit childish, doesn�t it?
Highly unlikely such a move will mean anything to Trump who has made it clear he�s not
a fan of the organization to begin with.
Here�s what a CNN spokesperson told Politico:
�CNN will not be attending this year�s White House Christmas party.
In light of the president�s continued attacks on freedom of the press and CNN, we do not
feel it is appropriate to celebrate with him as his invited guests.
We will send a White House reporting team to the event, and report on it if news warrants.�
The party is to be held on Friday, December 1, at 2 p.m. and is typically an event where
reporters get to mingle and connect with varying members of the current administration, but
with all the tension between Trump and CNN, it seems there�s no love lost between these
folks and the White House.
Press Secretary Sarah Sanders wasn�t the slightest bit bothered by the fact CNN wouldn�t
be in attendance at the party.
News of CNN�s plans to boycott the event was greeted positively by White House Press
Secretary Sarah Sanders.
�Christmas comes early,� she tweeted.
�Finally good news from
Earlier this month, the president was on a trip to Asia when he let his true feelings
for the news network be known on Twitter after being forced to watch it�s programming,
saying the experience reminded him of why he dislikes the channel.
�While in the Philippines I was forced to watch @CNN, which I have not done in months,
and again realized how bad, and FAKE, it is,� the president wrote.
�Loser!�
It doesn�t end there.
Trump never misses an opportunity to take a shot at CNN, letting the punches fly in
this gem from Monday:
�We should have a contest as to which of the Networks, plus CNN and not including Fox,
is the most dishonest, corrupt and/or distorted in its political coverage of your favorite
President (me).
They are all bad.
Winner to receive the FAKE NEWS TROPHY!�
What really takes the taco is how CNN complained that Trump�s tweet was �dangerous� as
it encouraged violence against reporters operating in countries hostile to journalists.
The bottom line is, if CNN spent more time actually doing their job, reporting the facts
in a well balanced manner, they wouldn�t be getting hammered so much and would likely
have higher ratings.
The purpose of a free press is to equip citizens with the information they need to make well
informed decisions, not shove an agenda down their throats.
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(3) Three Is A Magic Number - Schoolhouse Rock - Duration: 3:03.
For more infomation >> (3) Three Is A Magic Number - Schoolhouse Rock - Duration: 3:03. -------------------------------------------
Why is correlation important when investing? | #WeNeedToTalkAboutMoney 073 - Duration: 0:50.
So I want to talk about why correlation is important in investing.
Correlation is a description of how things move in relation to one another
so it's actually a statistical measure. To give you an example if in a stock market
you had a variety of equity funds then if the stock market crashed they would
all probably fall at the same time. Equally let's take the example of my
children if I give them sweets their behavior deteriorates, that's negatively
correlated. So when you build a portfolio you need to understand how different
parts of it move in relation to each other or your financial advisor should
know and even within asset classes within that portfolio how individual
funds within the same sectors behave in relation to each other because if you
understand correlation then you can actually make sure you have a
diversified portfolio to smooth returns.
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