We all hate acne.
Blemishes caused by clogged pores are frustrating.
The issue appears to be more prevalent during the hormonal changes, that take place during
the teen years and those of menopause.
Proper hygiene can reduce the amount of oil that might lead to clogged pores and result
in an outbreak, but no one can completely avoid those irritating pimples.
What makes the issue more complicated is when the skin becomes more severely damaged from
scarring.
Blemishes that last a few days aren't so bad, but when scars that can last for months
begin to appear, it's often very disheartening.
People spend small fortunes trying to deal with these difficult stains and imperfections.
Creams and other treatments can quickly add up—especially in severe cases.
If you find yourself in this position, there might be a better, safer, and less expensive
alternative to the chemicals, you'll find in the health and beauty section of your local
grocery store.
Some more common items found amongst the food can give you more relief: both aesthetically
and financially.
Take a look at these home made remedies for acne scars:
1.
Apple Cider Vinegar For those scars that have become dark and
discolored, try Apple Cider Vinegar.
It helps to lighten these spots and make them less noticeable.
What's more, it helps the body produce collagen which has a rejuvenating effect on the skin.
Simply dip a cotton ball into a mixture of equal parts water and Apple Cider Vinegar.
Let it sit for five minutes then wash it off.
Apply this treatment once a day, and be sure to use only unfiltered, raw Apple Cider Vinegar.
2.
Aloe Vera If you don't have an aloe vera plant, find
one to keep at home.
They're great for burns as well as for this acne scar treatment.
Cut open a leaf and carefully remove the gel from the inside.
Massage it onto the affected area.
Leave it on the skin for half-an-hour, the rinse it off.
You can apply this treatment up to three times daily.
Aloe vera helps reduce inflammation and fight bacteria so it's a very versatile topical
ointment.
3.
Lemon Similar to Apple Cider Vinegar, lemons have
a lightening effect on the skin.
It's also a powerful cleaning agent.
The high vitamin C content is great for the skin's elasticity.
When applying this treatment you need to be cautious about sun exposure to prevent any
burns.
It's not recommended to be in the sun for an extended amount of time after an application
of lemon juice.
To use lemon juice, simply squeeze a few drops from a lemon on a cotton ball.
Apply it directly to your skin and let it sit for ten minutes, then wash it off.
Use lemon juice up to twice a day for acne scars.
4.
Coconut Oil Coconut oil keeps skin healthy and can also
repair damaged skin tissues.
It's a fantastic natural moisturizer and lessens the visibility of acne scars when
applied over time.
In order to use this treatment, massage some warm coconut oil on the scars.
You can let the coconut oil stay on the skin and be absorbed for thirty minutes to an hour,
then wash it off.
For more infomation >> How To Prevent And Get Rid Of Acne Scars For Good - Duration: 3:33.-------------------------------------------
Coco Movie Miguel and Skeleton Puzzle Video for Kids - Duration: 2:02.
Coco Movie Miguel and Skeleton Puzzle Video for Kids
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Best Textbooks For Learning Russian – Лучшие учебники РКИ - Duration: 8:01.
Hello everyone! Today we're having a little bit unusual video
because I'm not alone here
here is beautiful Anastasia Semina
amazing and professional teacher of the Russian language as a foreign language
She teaches it in school... Right?
I also do individual lessons and I teach on Skype
But I also have a YouTube channel to see the link
Yes! Check out the description box of this video
to Anastasia's channel, she has amazing videos
and also... we're at her place now
and she has an amazing collection of Russian language textbooks
and she's ready to share her opinion about these books
but we're going to speak in Russian
so right now you should go to the settings and turn on English subtitles
if you don't understand us
So, now...
Ok, well...
First I want to tell you about a textbook
titled "Tochka.ru"
It's a new textbook, and I like it because it's very bright
Look, here are many colourful pictures and illustrations
Also I like that this book is well structured
When a student opens a lesson... For example, lesson 2.3
he knows what grammar he's studying now
for example, in this lesson he learns the verbs that demand accusative case
Verb plus the accusative case of nouns
also they use vocabulary about hobbies
and each lesson is like that
both teacher and student know what they're studying
this textbook also includes a workbook
which contains very many exercises
for each topic from the textbook
So the lesson in the textbook and in the workbook, they...
I'll say it in a different way
Each lesson in the workbook corresponds with a lesson in the textbook
so a student, after completing some topic
can consolidate knowledge properly
And where can foreigners buy this textbook?
Foreigners can buy this book on the website
we'll write it here
the authors of this book live in Switzerland
but as far as I know they can ship textbooks from Moscow
And to Europe from Switzerland it will be faster and easier
And cheaper
Another textbook I want to tell about...
It doesn't look that neat already
because I've been using it a lot, and many of my students used it with me
we work with those who just start
oh, by the way, about that book
The textbook "Tochka.ru" is also for those who have level A1 and just start learning
from the alphabet, from the very basics
those who learn the language from scratch. From zero
The "Russian souvenir" textbook is also for those who starts learning from scratch
total beginners
And if you compare these two textbook, this one has a "slower pace"
The pacing is slower, but it doesn't mean that there's no enough material
it's just more comfortable for those who want to learn
with smaller portions of information
Now I'll show how the textbook looks
Show yourself there
It's in the next one, part 2
for example, here is a topic Health
again it's obvious what vocabulary a student learns,
there's a rubric "New vocabulary"
some grammar constructions
and some very...
and useful phrases and constructions for conversations
for example "How to show that you're in pain"
or "How to call a taxi" or "How to call to a restaurant and book a table"
so, some important constructions for the beginning level,
to survive in the Russian speaking country
Just like the "Tochka.ru", the "Russian souvenir" is very colourful
very many illustrations
very nice to touch, like some magazine
Yes, the quality is great
This book also has a workbook, and both textbooks also have a very good audio material
Also I use this old textbook
"Jili-byli"
it's black and white, not like the modern textbooks
but I like that in the very beginning student learn to read
and students can do it even without a tutor
So there are no Latin letters, right?
No, there's absolutely nothing, not a single word in English
From the very beginning there are letters
vowels, consonants
syllables and some short words
simple of course: mama, papa, we and so on
And the audio material for this book is complete, so a student can learn by himself
and just to repeat. listen and repeat, listen and repeat
In this textbook the structure is on the more difficult level
on more difficult lessons... It's not...
not that well organised, I think
that's why now I prefer these textbooks
But for the first lessons I like how here they teach students to read
This textbook also includes a workbook and the audio
For beginners I like to use the book "Little casket"
In this book there is a collection...
This book is a collection of tales
Here are some stories that are short
and written in the easy Russian language
let's open this tale for example
"What's their profession"
These short texts
And here they give different words with English translations
After each text they have exercises to check yourself and practice
the new material
And what I like most, these texts are grouped by level, and also by cases
The first one...
First 8-10 texts are for the nominative case
then prepositional case, accusative case and so on
And further we go, the texts become more difficult
So these were the books for the beginners
it's approximately levels A1-A2
And in the next video we'll talk about... something more difficult
Yes, something like B1
Yes, so don't miss the part 2 of this video
Bye-bye for now! Bye!
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A Better You: Get ready for ski season - Duration: 2:25.
For more infomation >> A Better You: Get ready for ski season - Duration: 2:25. -------------------------------------------
Paw Patrol funny cartoon for kids finger family song Nursery Rhymes - Duration: 4:33.
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Kim Kardashian Is Not Here for Kendall Jenner Getting a Gun: "I Wouldn't Want My Kids Around It" - Duration: 1:42.
Kim Kardashian Is Not Here for Kendall Jenner Getting a Gun: "I Wouldn't Want My Kids Around It"
Kim Kardashian is not here for Kendall Jenner getting a gun to protect herself. On Sundays all-new Keeping Up With the Kardashians, Kendall and Khloe Kardashian sat down with Kim to talk guns.
Kendall and I were talking earlier and she just feels really unsafe. She says she has literally a different stalker outside of her house every few days.
Shes a single girl who lives alone, like someones already broken into her home, what if she was there? Khloe explained. Kim, an advocate for gun safety laws, insisted that a gun just isnt necessary.
Well, thats what you have security for, Kim shot back. In an effort to help Kim understand, Khloe asked Kim if she thinks having a gun would have helped her during last years Paris robbery.
In your situation, say that gun, you were able to get access to it, would you know what to do? Khloe asked.
Even if she did know how to use one, Kim wasnt so sure a gun wouldve changed the outcome of that fateful night.
I would not shoot these, it was three against one, or six, you know, or seven, I didnt know about. There was no way I was gonna get out of there, Im not like, Laura Croft, Kim said.
At the end of the day, guns are a no go for Kim. Im not comfortable with it.
I wouldnt want my kids around it. I wouldnt want sleepovers going on here, with the kids here and I know theres a gun, Kim insisted.
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Microsoft Edge for iOS and Android - Duration: 0:16.
For more infomation >> Microsoft Edge for iOS and Android - Duration: 0:16. -------------------------------------------
Own Your Emotions for better Mental Health with Tahlia - Duration: 5:23.
Today I want to tackle the term "owning your emotions" and discuss a couple of concrete ways to make this phrase applicable
The first step to owning emotions is being able to sit with that emotion long enough to really identify
What's going on. Of course this is more difficult with more intense or difficult emotions. For example:
Say you've been hoping to get a promotion at work
You've been planning on this promotion
And you find out that your boss gave this promotion to someone else you're very upset
You're hurt
But instead of sitting with this emotion or even acknowledging it you automatically storm into your boss's office and say
"What's this about I can't believe you gave this promotion to someone else, and I quit!" So now you have a couple of problems
First you don't have a job anymore
and
Second you're upset with yourself for the way you acted. What would have been a healthier way to handle this and would have
Acknowledging your emotions even if helped? Let's give it a go
instead of reacting to your emotions
Immediately try and sit with them for a little bit and figure out what's really happening for you. Ask yourself
"What am I really upset about?"
Maybe you didn't even want that promotion you didn't want the pressure that went with it
maybe you have a lot of pressure at home, and you're feeling inadequate or
Underappreciated these are difficult feelings because we risk
vulnerability and acknowledging these feelings.
We also risk not being able to control the outcome
You might say well at least when I got upset I could control how I
expressed myself
But I want you to think about it: Were you really in control in that scenario? Next time you find yourself in an emotionally intense
situation I want you to take some time to
think about things
Ideally by yourself before reacting to the situation
You may find that you're not even upset about the actual situation in the example we used
You may not be upset about the actual promotion
But something behind that or the meaning that you make of that situation for example
The deeper problem may be that you feel like a loser not that you didn't get the promotion
Once you've labeled what it really is that you're feeling or the core emotion behind this and if you have a hard time
labeling these emotions
I would just Google a list of emotions to build up your emotional vocabulary a lot of times
We think there are like three emotions
sad mad and glad
But there are really a lot of other ways that we feel and it's good to build up that
Emotional vocabulary check out the link in the description for more details. The next tip I would give is to find
Something healthy to temporarily separate yourself from these emotions.
Exercise for example or if you're not in a position to exercise
Writing and just write out all the feelings that you're experiencing and maybe it's just a list of words.
The next step is to reach out and connect with an individual who you feel safe with
Everyone needs an emotional support team this could be a friend a family member a therapist
someone who you can feel comfortable enough
Or you do feel comfortable enough sharing these more difficult
emotions or vulnerable emotions with in this conversation.
Work on
labeling how you feel without blaming anyone else for your emotions so in the example of
Losing your job or getting upset because you didn't get the promotion- Instead of blaming your boss
Think about what's really happening for you, and then share that, so for example. "I'm feeling really
inadequate"
work on labeling the emotions that you're really feeling and
initially this may feel very raw or vulnerable to
Acknowledge what your core emotion is. This is normal
And it takes some practice to get used to owning your emotions versus
Blaming others for how you feel. So to sum things up there are three steps to owning your emotion: First
Sitting with your emotions Second naming them and Third being vulnerable instead of blaming others
There's no getting rid of emotions. Especially difficult emotions, but there are ways to manage them, so they don't rule your life
Owning your emotions is a start.
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Germany bans smart watches for children=phone watchkids= watch - Duration: 1:47.
Germany bans smart watches for children
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More Details Revealed About Rain's Collaboration With "The Unit" Contestants For His Comeback Show - Duration: 2:25.
More Details Revealed About Rain's Collaboration With "The Unit" Contestants For His Comeback Show
More details have emerged on the that will have with the contestants of KBSs idol rebooting show .
According to reports, Rain will be performing his 2002 hit track Instead of Saying Goodbye with his The Unit juniors at his 2017 Rain Is Back comeback show.
Soompi. Display. News. English.
300x250. BTF Soompi. Mobile. English.
300x250. ATF.
Filming for the show took place on November 21 and all 126 The Unit contestants are said to have danced on stage with their mentor.
It was also stated that the male and female trainee who won a mission in The Unit also got to have their own solo dance break each to showcase their individual talents.
This will be Rains first comeback in approximately three years. Though the singer is busy with preparations ahead of the December 1 release of his mini-album, he is said to have worked with KBS to create a special experience for his juniors.
The collaboration stage was an idea Rain had from the early planning stages of his comeback show.
He has been going above and beyond his duties as a mentor, even visiting the contestants at their dorms to share advice and give them feedback to improve themselves.
Rain will be releasing his new mini album My Life on December 1, and the comeback show will air on December 3.
Source ().
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For more infomation >> 10 Home Remedies For Sensitive Teeth How to get rid of sensitive teeth Oral Health Tips - Duration: 2:50. -------------------------------------------
Viewer Question: Interpreters for the Deaf vs. Teachers of the Deaf - Duration: 3:58.
Hi Everyone! Are you good?
Today I want to take an opportunity to discuss
a topic related to interpreting and teaching.
Last month, in the email that I sent out that
discussed recent events with the hurricane where there were a few
interpreters who had the news spotlight on them -- well, one was good and one was bad...
But anyway, the point is that a few people asked me about interpreters for
the Deaf vs. teaching the Deaf, and what the difference is.
Okay! So today I'll discuss!
Interpreting (and that's the sign interpreting), interpreting means
really the focus is on communication (and information*); it's empowering people to communicate
and interact. For example, maybe you are deaf and you go to the doctor, and the doctor
is hearing, so they speak, don't know ASL. And you're deaf, so when you go how do
you communicate? You need an interpreter! The interpreter is a third person who
comes in. The doctor speaks and the interpreter signs, and then you
understand. And then you sign, the interpreter will speak and explain for
the doctor. And that relay goes back and forth.
Another example might be in a
presentation or a play -- someone is on stage speaking, there might be an
interpreter on the side signing, and then
if there is someone who's Deaf in the audience, they'll understand.
And that's interpreting. Now on to teaching!
Teaching means I know something and I want to impart that knowledge on to you, so I
teach. Now teaching, I want to discuss two types... and understand that both
interpreters and teachers, there are many many different types. I just want to give
you a little bit of an intro now, but if you want to learn more in depth you can
definitely do so. Anyway, teaching there are two kinds related to the Deaf: one
would be teaching ASL now understand teaching ASL means the language is what
you're teaching. For example, me! I'm an ASL teacher, which means I teach ASL -- on
YouTube, Instagram, in the classroom, one-on-one...
I teach, meaning I know ASL. You want to learn, so I teach you!
The students can be deaf, hearing, hard of hearing, it doesn't matter.
The point is that they don't know ASL and want to learn it,
So they need an ASL teacher.
The second kind of teacher is about Deaf education.
Deaf education means that the students are deaf.
The student maybe signs, maybe reads lips, may be has an implant...
really, the students can be diverse, but if you're a teacher of the Deaf that means that you
can be deaf, hearing, hard of hearing, doesn't matter -- your *students* are deaf (or hard of hearing)
Does it mean you teach ASL? No, probably not.
It means you probably are teaching math, or science, history, art, gym ... really anything!
The subject doesn't matter -- if your students are deaf then that means
you're a teacher of the deaf -- children or adults.
Okay I hope that that clears that
up to understand the different kinds of teachers plus what interpreters do.
If you have other questions please let me know: Comment, email me...
Hope you have a good week! Bye
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Flemming Besenbacher // Konference for små og mellemstore virksomheder //23. november 2017 - Duration: 1:13.
For more infomation >> Flemming Besenbacher // Konference for små og mellemstore virksomheder //23. november 2017 - Duration: 1:13. -------------------------------------------
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ABC Nursery Rhymes Song For Children | ABC Songs - Duration: 2:43.
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