It's Christmas Eve today
I'm on Vemdalsskalet right now
I'm going to do double poling intervals with Johan
He's here during Christmas with his family
so we can train together and he can support me during my intervals
That's great!
Come on Jens!
use your knees
good Jens!
Keep the rhythm all the way
nice
use your knees just like that
Push all the way
this is the last interval
Good!
I'm done
first I did 5 minutes threshold as warm up and then
I did three set with different intervals
5*90/30s in first set
then rest
second set 5*70/20s and the last set
10*40/20s
It was tough
a really hard session but good.
Santa Claus came this year too!
Merry Christmas everyone!
Merry Christmas!
What are you waiting for?
Christmas presents.
Let's look then.
Merry Christmas too
Vilmer
who can that be?
Thats me.
Thank you!
You're welcome.
Merry Christmas Vilmer.
No!
How many gifts are you getting?
Merry Christmas Jens!
Me?
Thank you!
You can have a hug.
I think it's training advice.
Santa Claus must think I stinks
Deodorant and shampoo
Here's some of my gifts
Emelie gave me this nice shirt
and I also got some stuff for vloging
an extension cable for my GoPro stabilizer
an extra memory card
a new Gorilla-pod
and ND-filter
It's like glasses for your lens when it's bright outside
so this is some of the things I've got
nice things.
William is my lamp
It's Thursday today right?
Thursday!
I have just been training these days after Christmas
William is visiting me
a friend from the same ski club
we are training together but right now we are in Östersund
because I'm going to change car
I have had this for a year now so it's time to change
It's same model as this
Renew the contract.
Do you want one?
On a new car.
Yes.
You need to get you driver license first.
That's also something I need to do.
Here it is.
Looks the same.
Just a bit cleaner.
Mine looks awful now when you have to drive in salt.
Salted roads.
I chose the same car because I think....
I've a few requirements.
That's four-wheel drive and
that it's a bit higher.
It's an all track so a bit higher than normal.
And it has a really good luggage compartment.
So that's pretty much why I like to drive this model.
It's the same here, if you push the command several time it'll place itself in queue.
Alright.
Oh!
Four times now.
This will be good for you Jens, so you don't lose it.
Where's the car?
Now you send it several times.
If I shut it down then?
It might end up hoot again.
Oh no.
So now it will honk again.
The paper stuff first?
Yes, we can do that.
Yes, come.
Great Jens.
Big thanks and good luck.
Thank you!
Drive safe.
We will.
Lets go home.
On our way home.
Picked up a new car.
Now we're heading back to Åsarna for session number two,
Strength training and
classic.
For 1,5 h, right?
Tomorrow it's time for race again.
We're going to Tydal in Norway.
It is...
You go through Funäsdalen.
So it's approximately 3 h from Åsarna to Tydal.
15 KM classic is on the schedule.
It'll be fun to finally race again.
Even though it's a smaller race its still
so you will sharpen your elbows a bit.
It'll be fun.
How does it go?
Is it a glue-ski?
Yes.
Now we're in Tydal.
Ready?
Yes.
A Christmas race.
Christmas race.
15 KM classic.
They're putting some waxes on and then we're going to test.
It's a bit lack of snow here.
I've tested some waxes and
heading to the start now.
15 minutes left.
It's a quiet...
Not a though track but it's pretty hard.
It has a lot of smal hills and curves.
Pretty old fashioned I would say.
Still a very cozy competition.
It's quite wet and loose.
There're pretty special conditions here so
that's good to train in.
There is start and over there you see the finish.
Three laps on a 5 km track.
Now I've finished, I think I ended up second.
After..
Magnus Stensås, but I'm not since I haven't checked.
But it was tight.
It was just a matter of seconds.
I was a bit far behind on the first lap.
I think I was seventeen seconds behind.
I was faster towards the end.
But
It was a special track.
90 percent was double poling and
it was loose so
it was hard to find a flow.
It took some time before I found it.
I've just cooled down a bit
so now I'll change and then shower, eat and go home.
It's the first time for me
to compete
here in Tydal.
Dyrhaug is also from here.
Fun fact.
A nice place.
Jens, film now.
Pretty morning.
I'm going to accomplish 3 h skate.
Will be no problem.
10 minutes left, I've done 2,50 h
A nice day.
Nice tracks aswell.
A really good day for distance training.
Now I'm at the top of the village.
Now I'm just going to go down and home.
3 h.
49.3 km so annoying that it didn't end up
50 k, but I don't care.
It'll do.
Done for today.
2 h classic.
And
31 km.
I've got the question what kind of watch I use.
This is a Garmin Fenix S.
I believe.
I'm not sponsored or anything I just use it because I think it's good.
I've also used polar before but
now I use Garmin.
It's not that important what kind of watch you use.
The most watches have GPS today.
You want to take time and see the distance
and pulse.
The most watches can do that.
You don't have an expensive watch to measure that.
It's going to be great with some food now.
What do you offer today?
Pasta right?
We can't eat that, you get diabetes from pasta.
What are you saying?
You can get diabetes from that.
Pasta is only doing good for you.
According to Colting you get diabetes.
He would cry if he sees this.
I'm going to eat an avocado aswell.
Then I probably have energy for tomorrows workouts.
You're going to rest tomorrow.
Quiet.
Once again back in the kitchen and as Emelie said yesterday
I had rest day today.
I was only out for a short jogg
Only to get some air
Normally I don't use to do that on rest days but
now I did.
Sunday today and
tomorrow it's a new year.
And
what should I say about this year?
I don't know.
It's been great.
It's been a great vlog year so we'll have to reload
for a new year with more vlogs.
You'll see this tomorrow when it's New Years Eve.
Next week it's competitions in Finland where it's Scandinavian cup.
So there'll be full speed next week as well.
So lets wraps this up and see you next week.
We wish you a happy new year.
Thank you for watching.
Hopefully you're with me next years also.
I'll be vlogging as usual.
Take care.
See you next year.
Happy new year!
Happy new year.
Bye!
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ASMR mukbang / You'd never know what I have to eat for new Year - Duration: 18:31.
asmr mukbang
mukbang
asmr eating
асмр
mukbang asmr
asmr
asmr burger
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Central AL Forecast for New Year's Eve - Duration: 3:09.
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【Special】Channel Improvements For 2019 ♥ - Duration: 2:47.
Hey ! Lil video aside, but still very important, I decided to do to some changes for next year ^^
First of all, i know that practically nobody reads the description but there are still some changed to make xD
It's little, but with skipping lines, the description is prettier *-*
Then, i'll do a sort of game: Sometimes, not always, there will be a message hidden at the bottom of the description !
An enigma, a question, a word to write in comments, a hint about the next video...
It's something that i always did on my old channel, and i wanted to do it again ^^
Then, last thing about the description, it will now be written both in french AND english ! Since most of you aren't french x)
Then, i'll change the description of the channel, but i really don't know what i'll write xD
A new category of videos: Tutorials, mostly about MMD and PMXE, also to customize diverse things (phone case, apps icons, phone keyboard...)
Maybe some DIY too, but for the moment i don't have any ideas xD Well it will be linked to something more important...
Face Reveal ? I really hesitate, but i'd be very tempted to do videos with my face... But i'm way too shy '^'
I'll mostly show my Sweet/Gothic Lolita clothes, shops about it in Paris, Hauls...
I really want to, but i'm also way too shy so for now it isn't sure x) Well we'll see~
Then, i'll change the intro and outro of the videos, but i keep you the surprise ^w^ Hint: There will be some Kpop ^^
You'll see it in a few days, for the Q&A/FAQ/Ask of 5k subs, again thank y'all ♥
(Warning: emotional message) I still can't believe it, it has been so fast ! Every day you're more and more subs, it's extraordinary !!!
Most of you are subs for my MMD Miraculous, so i'll try to release one each Wednesday at 9pm [French hour] during a live !
Again another category will be some Top '^' Don't worry nothing clickbait or else right xD I already have some ideas in mind x)
Ah and then another lil change, on my song translations, on the thumbnail it won't be written "Translation by Pimika" anymore but "French Translation"
Cuz well it's more useful to precise that the translation is in french xD
So agaiiiiiiin a new category who will feature... my best friend x) Maybe you know Daenys, Mademoiselle McCreepsta ? ✧ ~ ♡ ~ ✧ [I bet you don't know them, they are french youtubers, so let's change... Maybe you know CreepsMcPasta, ClancyPasta ?]
It will be the same thing, reading creepypasta x) I think she'll be more regular than me, so i'll give you the link of her channel !
Now again two last things (yeah because there isn't any order in this video, i still write what goes through my mind xD)
At each release of video, i'll write the number of subscribers there are when the video is released Don't ask me why, i just want to, that's it xD
And FINALLY (i believe it's the end), ANOTHER new category: Tips & Tricks, principally in games, for example:
How to win more AP in My Candy Love, or more energy in Is It love [Or infinite Ladybugs and Butterflies in the Miraculous Mobile Game !!], and it will be REAL tips that really work x)
That's iiiiiiiit i think it's the end of this video, and... Happy New Year everybody xD See ya ♥
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suing fortain for wave and salute - Duration: 0:37.
death
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CT Fernando Songs For New Year 2019 | Sinhala Songs Listing - Duration: 15:39.
01. Dawasa Gewi
02. Parawunu Mal
03. Ambili Mame
04. Koida Ane Himidiriye
05. Kala Mala Nowe
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Chelsea transfer news: Chelsea FC tell Lazio price-tag for out of favour defender Davide Zappacosta - Duration: 1:54.
Lazio are interested in signing Chelsea defender Davide Zappacosta in the January transfer window, Il Messaggero claims.
The former Torino star joined the Blues in summer 2017 but has been failing to justify his € 24 million price-tag at the Stamford Bridge
Despite a bunch of positive performances, the Italian has failed to have consistency during his time in South-West London and Lazio are now willing to take him back to Italy.
According to the Rome-based paper, Lazio president Claudio Lotito wants to sign the player on loan with option to buy.
Chelsea could be open to selling the player with this formula provided that the Italians will activate their € 10/12 million option to buy at the end of the season.
Talks between the two clubs will begin from the next few days. The January transfer window in Serie A remains open from January the 3rd until the 31st.
Get Chelsea latest news updates directly to your inbox Subscribe Thank you for subscribing
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Colors for Children to Learn with Funny Car and Balls - Duration: 2:48.
blue
[car horn]
green
[car horn]
[confetti]
purple
[car horn]
[confetti]
red
[car horn]
[confetti]
yellow
[car horn]
[confetti]
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When does the January transfer window close for Everton and Liverpool? - Duration: 3:46.
The January transfer window opens on January 1st with both Everton and Liverpool being continuously linked with moves for a host of stars
Gabriel Barbosa and Tanguy Ndombele have been touted with potential switches to Goodison Park while Christian Pulisic and Timo Werner are reportedly on the Reds' radar
The 2018 edition was a whirlwind for Liverpudlians as Virgil van Dijk was confirmed before Philippe Coutinho joined Barcelona while Everton signed Theo Walcott and Cenk Tosun
It remains to be seen whether either club will operate in the window this winter, but how long do they have to snap up players? Here is all you need to know ahead of the January transfer window
CLICK HERE for all your latest Everton news and HERE for Liverpool When does the transfer window open? The Premier League transfer window opens at 12:01 on January 1st 2019
When does the transfer window close? The window will close on Thursday January 31st 2019
Clubs will be unable to make signings from 11pm - although deals can get over the line if the necessary paperwork is done
Liverpool's new signing Virgil van Dijk pictured at Melwood Training Ground on December 31, 2017 in Liverpool, England
(Photo by Andrew Powell/Liverpool FC via Getty Images) When can players make their debuts? It has been agreed that no players registered at the start of the window will be eligible to play in matches between January 1-3
In the Champions League, for the first time, a player could play for two different clubs in the group stage and the knockout rounds of the competition during the same campaign
Players could switch between competitions in the past, but not stay in the same one with a second team
What about in Europe? France and Germany will play by the same rules as Premier League sides
The transfer window opens on January 2 in Spain. In Italy, the window is only open for a fortnight - from January 3-18
New Everton signing Cenk Tosun poses for a photo at USM Finch Farm (Image: Everton FC) Deals likely to happen Marcel Brands hinted that Everton won't rush into things during the January transfer window while Jurgen Klopp has also remained nonplussed
It is, however, the transfer window - and anything can happen. SkyBet , meanwhile, reckon Everton are in the running to sign both Aaron Ramsey and Callum Wilson while the Reds could conclude deals for Adrien Rabiot and Pulisic
The bookies also believe Ademola Lookman could join Southampton and Dominic Solanke is expected to depart Anfield
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