Waching daily May 28 2017

OUR WEBSITE : http://justhealthrelated.com/

Aronia is a genus of shrubs known as chokeberries that grow in wet woods and swamps. Besides

the delicious taste, aronia is a powerful detoxifier and can destroy cancer-causing

compounds in the body as well. The fruit contains antioxidants that can protect the body from

free radical damage and prevent numerous diseases. Studies have shown that it can fight liver,

lung, breast and colon cancer, while also preventing the accumulation of heavy metals

in the body.

Besides the rich vitamin B, C and E content, aronia contains flavonoids, minerals and folate

as well as anthocyanins, which are responsible for the fruit's anticancer properties. Aronia

can also delay the aging process and strengthen the immune system. Vitamins C and E are powerful

antioxidants that can defeat bacteria and viruses and reduce inflammation. Consuming

the fruit regularly can reduce your blood pressure and cholesterol levels, while also

improving the function of the thyroid.

And the health benefits of the fruit don't stop there – aronia works great against

most digestive problems such as stomachache, indigestion, diarrhea and mucosal inflammation.

The fruit can relieve gallstone and support proper liver function. Aronia can promote

weight loss as well, although we suggest consulting a doctor first before using it to lose weight

or treat any ailment. HOW TO PREPARE ARONIA JUICE

The best way to use the fruit is to freeze it – just pack it in 1 kg. bags and defrost

as needed. Aronia handles low temperatures pretty well and can be easily juices, so you

won't have to worry about the freezing process destroying its nutrients. When the fruit thaws,

the juice is far less bitter, which is a great advantage.

The best way to prepare aronia juice is through a juicer or foods processor. There's no

need to add anything to the juice, although some people dilute it with water. The juice

should be consumed within 24 hours. You can freeze it just like the fruit, but remember

– once thawed, aronia shouldn't be frozen again.

For best results, experts suggest drinking a glass of aronia juice in the morning before

breakfast. Sick people should do so before every meal. The juice is completely safe for

children, although the recommended dosage is ½ a glass a day. Keep the aronia juice

in a dark and cool place or in the fridge to prevent it from spoiling.

Don't Forget To Follow Us On Other Social Media :

INSTAGRAM: http://bit.ly/2m7bnd1 FACEBOOK: http://bit.ly/2kYKuD0

TWITTER: http://bit.ly/2l74mVA PINTEREST: http://bit.ly/2lEUYvn

Subscribe our channel for more!

For more infomation >> THIS IS THE HEALTHIEST FRUIT IN THE WORLD – IT KILLS CANCER CELLS, VIRUSES AND DELAYS THE AGING PROC - Duration: 2:31.

-------------------------------------------

FORMERLY ON DEATH ROW, MOSES AKATUGBA IS GRANTED STATE PARDON - Duration: 2:00.

Today in Nigeria's History May 28 May 28

2011 The Freedom of Information bill is

signed into law by President Goodluck

Jonathan to provide every Nigerian with

the right of access to official records

and information held by Public

Institutions. 2013 The Joint Task Force

found an underground armoury in a house

occupied by a Lebanese in Kano.It is

believed the arms were smuggled into the

country by the Hezbollah group for the

purpose of fighting israeli and Western

establishments in the country.2015

Former Minister of Agriculture Dr. Akinwunmi

Adeshina wins election to become

the President of the African Development

Bank. He defeated seven other contestants. In

2015 Moses Akatugba who was arrested

and sentenced to death for stealing

three mobile phones in 2005 is granted

state pardon by Governor Emmanuel

Uduaghan of Delta State. In 1975 The treaty

to establish the Economy of West African

States (ECOWAS) is signed in lagos by 15 independent

West African states.

1983 Megalyn Echiwuwonke

An American actress born to

a Nigerian father is born. She has acted in

American TV series like 24, That 70's show

and in the movie "Who Do You Love?"

and in 1929 The first Evening newspaper in

Nigeria; Nigerian Evening news is edited

and published by I.B. Thomas.

For more infomation >> FORMERLY ON DEATH ROW, MOSES AKATUGBA IS GRANTED STATE PARDON - Duration: 2:00.

-------------------------------------------

THIS ROOT IS 10 TIMES BETTER THAN IBUPROFEN: REDUCES INFLAMMATION, RELIEVES SORE KNEES AND DOES MUCH - Duration: 2:37.

OUR WEBSITE : http://justhealthrelated.com/

Whenever anyone feels a bit of pain, they immediately reach for painkillers such as

Paracetamol or Ibuprofen.

However, these medications can have adverse side-effects and are only a temporary solution.

There are better natural alternatives for relieving pain which work without any side-effects

and are highly effective as well.

One of these natural remedies is turmeric.

The root is said to be 10 times more powerful than ibuprofen and can easily relieve inflammation,

headaches, knee pain and other aches.

The root is much more efficient than any other drug and is widely used against muscle pain

and inflammation in some countries around the world.

According to a study published in the British Lancet magazine, ibuprofen is a highly toxic

painkiller and has been compared to Vioxx.

Vioxx is an anti-inflammatory drug that was discontinued due to the high level of toxicity

and its links to cardiovascular diseases.

Turmeric and its active compound curcumin contains polyphenols, which are powerful anti-inflammatory

agents that can treat pain and inflammation better than ibuprofen.turmeric powder

Another study that examined more than 100 people suffering from osteoarthritis showed

that turmeric is just as effective as most painkillers.

The study examined people divided into 2 groups – one was given 800 mg. of ibuprofen for

their pain, while the other was given 2000 mg. of turmeric.

The subjects took the treatment for 6 weeks, and their pain levels during simple daily

activities was closely observed.

The results showed that the subjects from the turmeric group had significantly lower

pain levels than the Ibuprofen group.

Besides the worse results, the subjects that were given Ibuprofen also experienced headaches

and heartburn, while the turmeric group experienced no side-effects during the 6 weeks of treatment.

HERE'S HOW TO PREPARE TURMERIC TEA THAT CAN TREAT ALMOST ANY KIND OF PAIN:

INGREDIENTS

1 liter of water 1 teaspoon of turmeric powder

2 tablespoons organic honey 1 lemon

PREPARATION

Bring the water to a boil, then add the turmeric and simmer the mixture for 10-15 minutes (if

you're using fresh grated turmeric, simmer for 15-25 minutes).

Afterwards, leave the tea to cool down, strain it, and add the honey and lemon juice.

Enjoy a few cups of turmeric tea every day and you will eliminate the pain you're facing.

Don't Forget To Follow Us On Other Social Media :

INSTAGRAM: http://bit.ly/2m7bnd1 FACEBOOK: http://bit.ly/2kYKuD0

TWITTER: http://bit.ly/2l74mVA PINTEREST: http://bit.ly/2lEUYvn

Subscribe our channel for more!