-------------------------------------------
ASL FEMA Flood Safety Warning 5/2/17 - Duration: 3:09.
FEMA, through its regional offices in Pennsylvania, Georgia, Illinois, Texas, and, Missouri,
is monitoring the effects of the severe weather, tornadoes, and flash flooding that continues
in the Midwest and central southern states.
According to the National Weather Service, the storm system is lifting across the
northern Great Lakes, rain and snow showers may linger
across portions of the Upper Midwest and the Upper Peninsula of Michigan into this morning.
Some locations have exceeded, or are forecast to exceed, major to record flood levels
particularly in southeastern Missouri and southern Illinois.
While many rivers have crested or are near cresting,
many more will remain at moderate to major flood stage through mid to late week.
It is important to follow the instructions of state, tribal, and local officials, and
to monitor local radio or TV stations for updated emergency information.
We urge all individuals to monitor NOAA Weather Radio and their local news for updates and
directions provided by their local officials.
If roads are closed or there is water over a road, do not drive through the water.
Be prepared to take detours and adjust your route due to road closures if there is standing water.
Don't put yourself at risk; follow the instructions of local officials –
and if told to evacuate, do so immediately.
Get to know the terms used to identify floods and discuss with your family
what to do if a flood watch or warning is issued.
A Flood Watch is issued when conditions are favorable for flooding.
A Flood Warning is issued when flooding is imminent or occurring.
A Flash Flood Watch is issued when conditions are favorable for flash flooding.
A Flash Flood Warning is issued when flash flooding is imminent or occurring.
A River Flood Watch is issued when river flooding is possible at one or more forecast points along a river.
A River Flood Warning is issued when river flooding is occurring or imminent
at one or more forecast points along a river.
-------------------------------------------
What Is A Paper Watch? - Duration: 2:52.
What do all these objects on your screen have in common?
The answer is, they have all been crucial inventions of the past that have led us to
today's amazing world of smartphones, drones, and now virtual reality, but today, these
are all obsolete.
We have replaced our old bulky televisions with modern smart TVs, telephones with smartphones,
and we're well on our way to replace the real world around us with a virtual, perfect but
non-existent world.
In the process of advancement towards the future, we are also about to lose one of the
most crucial inventions ever - wristwatches.
It feels like even a few years ago, every single person would have a watch strapped
to their wrist.
But today, with the convenience of smartphones and smartwatches, traditional wristwatches
have lost their purpose and are on the verge of going extinct.
Despite that, some people are still trying to come up with innovative ideas to get you
to buy wristwatches.
And I am about to share one of those ideas with you today.
This is the PAPR Watch.
This watch will serve you in two ways, show you the time and show you the date.
That's it.
No heartbeat monitoring, no footstep tracking and none of that smartwatch crap.
But I can guarantee that this watch will beat your smartwatch when it comes to battery life.
Like most traditional watches, you can expect up to 2 years of battery life on PAPR watch.
The main reason why I liked this product enough to feature it on my channel was because of
its unique design.
As the name suggests, these watches are made to look and feel like they're made out of
paper.
But in reality, they're made up of an extremely durable material known as Tyvek.
Also, they're waterproof, in case you need to check the time when you go swimming.
In addition, the watches have a magnetic closing system so they will easily fit on all wrist
sizes.
Overall, these watches are cool.
The designs are extremely creative, and you have 29 different designs to choose from.
They're estimated to retail for 35 Euros, or about 38 US dollars, but as always, you
can save a few bucks by backing them on their Indiegogo* campaign.
Link is going to be on the description of this video.
Thank you so much for watching.
If you liked this video, leave a thumbs up, and if you want to see more of the latest
and coolest inventions, hit that subscribe button.
And I, will see you guys, next time.
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is this the end? - Duration: 0:14.
Is this it?
Will this be it?
Is this the end?
-------------------------------------------
8 Ball Pool - New SAO PAULO Champion Ship Is Available Above 3 Billion Coins Mega Prize 2017 - Duration: 6:20.
For more infomation >> 8 Ball Pool - New SAO PAULO Champion Ship Is Available Above 3 Billion Coins Mega Prize 2017 - Duration: 6:20. -------------------------------------------
Brentwood, TN | More Than a Realtor; The Mohr Group is an Advisor and a Friend - Duration: 0:22.
Best experience we've ever had!
Not only has Monte been a realtor to us, but he's also been an advisor and a really good
friend.
When it was all said and done, we couldn't imagine ourselves using anybody else or even
working with anybody else than The Mohr Group.
I agree!
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The Most Reliable Way to Lose Weight | Chris Masterjohn Lite - Duration: 8:31.
It's that time of the year again. If you
want to tighten your tummy for summer,
than this video's for you.
Hi. I'm Dr. Chris Masterjohn of
chrismasterjohnphd.com. You're watching
Chris Masterjohn Lite, where the name of the game is
"Details? Shmeetails. Just tell me what works!"
And this is my fat-loss plan for you.
If you wanna lose weight and you wanna
lose weight reliably, then you need a
caloric deficit. It's plain and simple.
But when you wanna lose weight, what
you really mean is you wanna lose fat.
And if you wanna lose fat mass instead
of lean mass, there's really three things
that you need to keep in mind.
Number 1 is you don't want to
lose weight too rapidly. I think the
sweet spot is about a pound a week. It's
gonna vary from person to person.
I wouldn't get too wrapped up in losing
exactly that. If it's a 1/2 a pound a
week or it's a pound and 1/2 to 2 pounds
a week, I think that's okay. But no
more than 2 pounds a week. The 2nd
thing you want to keep in mind is that
you need an exercise program that
provides an anabolic stimulus to
convince your body that it's worth
keeping your muscle mass. Because muscle
mass is energetically expensive to
maintain, and if you are losing weight,
you're losing your energy stores and
you're not telling your body that muscle
mass is really important, it's gonna
say "hey if I just cut out this muscle
mass I don't need as much energy."
The 3rd thing is you got to eat enough
protein. If you don't eat enough protein,
then it doesn't matter if your body
thinks that there's a reason to
maintain the muscle mass. Your body's not
gonna have the resources needed to
maintain that muscle mass. When it comes
to carbs or fat, I don't really think it
matters in terms of weight loss or fat mass
loss. I think you wanna control
your calories, and you wanna target
your protein to about a gram of protein
per target body weight. Meaning what do
you wanna weigh at the end of your
weight loss. Whatever that is in pounds,
eat that many grams of protein. If you're
eating a more carb-heavy diet, you can
probably get away more easily with
restricting the protein below that. If
you're eating a lower carb diet, you're
gonna have to try to hit that protein
mark because carbohydrates can spare the
need for protein in ways that fat can't.
Now when you're doing this, I think what
you should generally do is ride out
your weight loss for three to four
months. I think most of the time after
the four-month mark, it's really time to
give your body a rest because weight
loss is stressful on the body. Speaking
of stress, you can imagine your stress as
a bucket. It doesn't matter if weight
loss is part of the stress, or pregnancy
is part of the stress, or working all the
time is part of the stress, or your
family is part of the stress; all your
stresses go into that bucket.
The fuller that bucket is, the less room
you have for other stressors. So if you've
got a lot going on, if you've got a lot of
mental, emotional, whatever it is, if your
stress bucket is getting full, take time
to manage your stress bucket to make
room for weight loss before you put
weight loss in that bucket. That's what I
did in 2015. At the beginning of 2016,
I lost 30 pounds in four months using this
technique. So let's dig right into it.
Some people will say that you should
calculate how many calories you should
be consuming. I think that's okay, but
honestly I think you can skip that part.
I think it's better to collect baseline
data about the amount of calories you
are consuming when you're not losing any
weight. And that's because you have to
guess about how active you really are.
You have to guess about how intense your
exercise really is. You have to guess
about how much you fidget and what your
baseline basal level of metabolism is.
It's too much guesswork for those
formulas to be accurate. So what we'll do
in the first week is just collect
baseline data. We want to know our body
weight from day to day, and we wanna
know how many calories we're eating
without trying to lose any weight. For
the body weight, you want the conditions
to be as similar as possible from day to
day to reduce unneeded variation. So
get up in the morning, go to the bathroom,
pee, take off all your clothes and weigh
yourself naked after you've peed and use
that as your body weight for the day.
Do that each morning for a week and verify
that you've remained weight stable. Also
find a way that works for you to track
your calories. I use My Fitness Pal, and
in the next video I'll show you how I do
that. But find something that works for
you and track your calories from day to
day. At the end of the week, you wanna
look at this data, you wanna verify you've
remained weight stable, but you also wanna
look at the variation up and down
each day. To be weight stable means to be
weight stable on average. Your body
weight may go up a pound, down a pound up
two pounds, down two pounds. You want a
sense of that variation so that you're not
tricked by that level of variation later
when you're actually trying to lose
weight. You wanna take your average
calorie consumption for that week, and
take that as the calories that you
assume make you weight stable. For the
2nd week continue weighing yourself
and continue tracking your calories. But
induce a 500 calorie per day deficit. Do
that consistently for a week. Don't worry
if your weight goes up or down from day
to day, just collect the data. At the end
of the 2nd week, you wanna look at
your weight at the end of the week. If
your weight goes up and down a lot,
then take the lowest value from the last
couple days of the week. Compare it to
your average weight for the first week
and see if you've lost weight. Ideally
you should have lost at least a half a
pound, and about a pound give or take.
You also want to look at, how do you feel?
You wanna feel better.
If you feel tired all the time,
or anxious, or you have trouble sleeping,
or you're irritable or you're hangry, you
want to take that into account.
If you've lost a good amount of weight
and you feel great, just keep doing what
you're doing and continue to track your
calories and your weight over the course
of 3 to 4 months. And only tweak the plan
if you start to plateau before that time
is up. On the other hand, if you're not
losing weight, increase the caloric
deficit from 500 to 700. Or, conversely if
you're losing weight, but you feel bad,
you're having trouble sleeping, you're
getting hangry, you're getting irritable,
etc. Then decrease the caloric deficit
from 500 calories to 300 calories. Repeat
that after the week and tweak as needed
until you find the sweet spot that
allows continued and sustained weight
loss, but also allows you to feel good.
During the course of your weight loss
remember to eat one gram of protein per
pound of target body weight. And remember
to keep up with your exercise program.
If you want to retain your lean muscle mass,
just do online research about body
building approaches to exercise. The
approaches that are gonna maximize
the building of muscle for someone in a
caloric excess, are the same exercises
that are going to help you keep on to
your muscle in a caloric deficit.
All right, I hope you found this useful.
Signing off, this is Chris Masterjohn of
chrismasterjohnphd.com. You've been
watching Chris Masterjohn Lite,
and I will see you in the next video.
-------------------------------------------
WoW Legion PvP Gameplay Patch 7.2 - This Warlock is on FIRE in Silvershard Mines! - Duration: 9:38.
WoW Legion PvP Gameplay Patch 7.2 - This Warlock is on FIRE in Silvershard Mines!
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Parking Lot Striping Raleigh | Pavement Marking and Painting - Duration: 1:36.
Parking Lot Striping Raleigh | Pavement Marking and Painting http://www.parkinglotstripingraleigh.com/ Parking Lot Striping Raleigh is proud to serve Raleigh, NC and all surrounding communities. We are a full-service pavement marking company that is here to serve your business and make your parking lot look amazing. We do re-stripes and new layouts of new parking lots. We work on both asphalt, and concrete parking lots. We take compliance very seriously, and will make sure your parking lot is compliant and will pass inspection for striping. Handicap ADA compliance, as well as fire lane compliance and safety are not only important but strictly enforced. Never fear we will assist and make sure you are compliant. We use the best quality paints, and also the best equipment. This along with our expert training and experience ensures we will provide you with high quality work and your parking lot will look amazing. We pride ourselves in painting the straightest lines in all of North Carolina. If you are in need of line striping, fire lanes, handicap stalls, stenciling, cross walks, speed bumps, wheel stops, metal signage, bollards, pressure washing or sealcoating, please contact us today for a free no-obligation quote. We look forward to becoming your parking lot maintenance company. Visit us online: http://www.parkinglotstripingraleigh.com/ Facebook https://www.facebook.com/Parking-Lot-Striping-Raleigh-739892202849977/ Twitter https://twitter.com/pls4raleigh Pinterest https://www.pinterest.com/pls4raleigh/ G+ https://plus.google.com/u/0/b/115277428858831740821/ Youtube https://www.youtube.com/channel/UCyMT4Be75k_T2MlswATvCtg This Video: https://youtu.be/ZCjMgY7DYNY I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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Anxiety is not your identity - Duration: 4:15.
Anxiety is not your identity. V2
-------------------------------------------
Cedar Characteristics and Why Cedar is Ideal for Raised Garden Beds - Easy Growing Episode #13 - Duration: 4:35.
On today's episode, I'm going to be talking to you about cedar wood and the different
characteristics of it and what makes it a really great wood to build raised garden beds from!
Hi everyone, I'm Bryan Traficante from GardenInMinutes.com and this is Episode 13 of 'Easy Growing'.
So to get things started with the different characteristics, the first thing you'll notice
is that cedar wood comes in a variety of colors.
This is because of the different levels of tannins within the boards themselves.
So you can everything from white, to kind of pinkish, to a tan, all the way down to
a kind of a mocha brown color.
And this is all the exact same type of wood, just different levels of tannin from tree
to tree that gives it this really unique characteristic to make your garden bed from, that you might
not see with other types of wood.
Something else you'll notice is that cedar has knots, just like most other kinds of boards.
It adds a variety of characteristic to it, along with the different colors you'll see.
You'll see small knots, large knots, and basically a variety of them across all the different
boards you have.
It doesn't affect the integrity of the wood, it just kind of gives it more character.
The last piece that you'll notice with cedar is that it's prone to something called checking,
where more or less the grain of the wood as it dries out, separates slightly on the surface
level.
So it adds this fine line down the grain of the wood.
Now it might look like it's a split, but it's much different.
It's not something that's going to affect the integrity of the wood or the quality wood.
And actually what I'll do is I'll zoom-in right now, that we can take a look at it and
see what it looks like and kind of give you a closer look at the different characteristics
that I was just talking about; from the colors, to the knots, and of course the checking.
So here we go!
Alright so here we are.
These are the different boards I was just showing you.
You can see the wide range of colors, you can see across the spectrum for cedar.
It's really, really incredible some of the different varieties you can get.
Something that of course you'll see are knots across the board just like this.
Nothing wrong with them.
They just give you some pretty unique characteristics to it as you build out your garden bed.
Then something else that you'll notice is something called checking, which is this...
I'll try to focus in for you...
right there.
So it's basically just a very surface level, minor split of the grain from the board drying
out.
Totally normal and again, another area of characteristic to add.
Alright, so those are the typical characteristics of cedar - you have a wide range of colors,
you're going to have some knots, you can have a little bit of light checking - but all in
all it gives you this incredible characteristic of the wood for your raised garden bed that
you might not get with a vinyl, or a composite, or some other types of wood.
Now what we'll do is we'll get to the functionality of cedar.
Why is it a good wood for a garden bed to begin with.
To get started with that... it's a lot more rot resistant over time.
It doesn't absorb water as quickly and rot away as quickly as other soft woods like pine.
It's also naturally insect resistant because of the extractives that are in the wood.
It's just not something that pests like to eat.
Fortunately like I said, it's a natural defense over time that's developed, which is fantastic
for us and allows you to build your garden bed and not worry about termites as much as
you would with something like pine or a softer wood.
The last bit for cedar is that it has incredible linear strength meaning that the board itself,
you would have to apply a lot more pressure to this in order to bend it or break it.
And because of that you won't see the wood bowing when you fill your garden bed all the way with soil.
We use 1-3/4" boards.
If you use just 3/4" boards the cedar is still a fantastic wood to use, but it will bow just
because you have something that's about half the thickness, it just won't have the same
total strength.
But overall cedar is just a fantastic wood to grow a garden with.
It's going to last longer than a softer wood and it gives you some really, really unique
characteristics to look forward to.
Alright!
That's it for Episode #13.
Thank you all so much for watching.
Leave your comments and questions below.
I'll see you next time!
-------------------------------------------
The Sweetness Is Gone! - De Zoetigheid Is Weg! - Duration: 4:21.
For more infomation >> The Sweetness Is Gone! - De Zoetigheid Is Weg! - Duration: 4:21. -------------------------------------------
KHYAPA .. WEBISODE - 1 .. Bengali Web-series - Addatimes Originals... New Bengali Short Series - Duration: 13:49.
<i>Brahma is mad,Vishnu is mad...</i>
My name is Shoubhagyo Gorgori.
My nickname is Khyapa-'The Crazy One'.
There is a story behind this name.
One which I have heard from my mother...
Hey!
How many subjects will you flunk in this time?
Last time it was 4
this time 2
and you?
Last time 6, this time 9?
But
we have only 8 subjects…
This time physical education
will also be added…
Children ,
my name is Prashanta Taki,
I am your new PT teacher.
If you notice carefully, you'll see
my name has the letters
P and T in it.
If P T Usha did not do PT
she wouldn't reach where she has.
PT is very important in our life.
Now we will observe
how Chingri does PT.
Come on go to the front…
Naughty!!!
Chingri!
Now spread your legs apart…
Little more...
Bend
Touch your left leg with your right hand.
Now the right leg with your left hand.
Come on do it… repeat.
Do it fast.
Carry on…
This helps to strengthen the calf muscles.
Also the waist.
And your entire body stands on your waist.
Carry on,it strengthens the waist... do it fast…
Brilliant
Crouching tiger
Yes
Sir, I'm feeling uncomfortable...
Why don't you show it simply?
You feel uncomfortable???
I am totally physically broken!
How will I pick up Meghla in this state?
Who's Meghla?
You won't understand this cloudburst!
She studies in the biggest school in Kolkata.
The largest house in Shakuntala is theirs...
Space Toto…
<i>On this cloudy day </i>
<i> the heart is never at bay… </i>
<i>I'll wait, and await your invitation… </i>
Let's go Alia…
Space Toto…
<i>Brahma is mad,Vishnu is mad,</i>
<i>Oh you Mad One...</i>
Come on Khyapa
Come sit…
Khyapa…
when did you come?
Five minutes back, after school gave over.
You are really mad by Gawd…
Why?
Heard from Chingri you were lying
in the Moynaguri jungles in a drunken stupor!
Really!
Do you think attaining the mad
baul status is easy?
Okay Khyapa,
what exactly does
It is derived from the Sanskrit word 'Batul'…
It's the winds around you,
the mad winds…
This cannot be fended,
the body,
heart and nature become one!
Our religion is to serve.
Now come on serve me…
Lift the chillum
Help me light it.
Oy to the Lord! Take...
The wind is supposed to cool us,
The fire burns...
Water is meant to quench our thirst,
And what is my dad's religion???
Come on Khyapa, answer me…
Beating...
I am leaving for now.
<i>Lord Shiva in kailash is Mad,</i>
<i>He is smoking Mad...</i>
<i>Lord Shiva in kailash is Mad,</i>
<i>He is smoking Mad...</i>
Oh God! The one who will kill you...
Is secretly growing before you!
How was the day my friend?
Do you know what happened today?
I went to the toilet just twice
and the invigilator got annoyed!
Am I going to be scolded
and abused all my life?
I feel for you…
We humans have derived
an abuse from your name…
Son of a pig!!!!
When my father calls you a
son of a Pig it hurts me!
And when he calls you the same?
I like it.
You're really cute,
yet humans make derisive fun of you.
Beauty lies in the eyes of the beholder!
Correct my friend.
You remain here with your beauty,
And I am going to spend time
with Franco de la la dudu
Au revoir… Tata…
Are you aware what time it is?
How long will this horrible dance continue?
It's time for your dad to return...
Go and start on your homework.
Hey you bastard… what are you doing?
Are you studying or driving on the fast lane?
Learn to use full stops.
In a bloody hole / lies my dad's soul!!!!
It's been a long time since you got
the royal treatment!
Today I'll give it to you.
What do you take me to be, huh?
You think we have no inkling
Day in and day out you're monkeying
around, how long are we to take it???
Not a drop of tear in your eyes!!!!
What the hell are you made of??
Bloody blacksheep of the family!
As I was saying...
There is a story behind my nickname.
One which I have heard from my mother...
I used to cry a lot as a baby...
When I was 3years old...
And crying a lot...
My mother started playing Baaul songs on a tape recorder.
I stopped crying.
I was told that I started laughing ecstatically.
From then on I was nicknamed Khyapa(The Crazy One)
And from then on
not even my father's beating has made me cry.
<i>The humorous Mad Hatter </i>
<i>has committed a sin beside the river...</i>
-------------------------------------------
this text is the best - Duration: 12:01.
For more infomation >> this text is the best - Duration: 12:01. -------------------------------------------
SCIENTISTS JUST OBSERVED EPIGENETIC MEMORIES BEING PASSED DOWN FOR 14 GENERATIONS - Duration: 11:57.
SCIENTISTS
JUST OBSERVED EPIGENETIC MEMORIES BEING PASSED DOWN FOR 14 GENERATIONS
BY KALEE BROWNMAY
Scientists have made some incredible new discoveries on how our minds can literally affect our
biology, especially through the study of epigenetics, the brach of science that looks at how inherited
changes of phenotype (appearance) or gene expression are caused by mechanisms other
than changes in the underlying DNA sequence.
Instead of looking at DNA as the only factor controlling our biology, scientists are also
looking at what�s actually controlling the DNA, which includes our thoughts.
We receive genetic instructions from our DNA, passed down through generations, but the environment
we live in can also make genetic changes.
One of the more recent studies that explored this concept was conducted by a team led by
scientists from the European Molecular Biology Organization (EMBO) in Spain.
Scientists Prove How Far Environmental Genetic Changes Can Be Passed Down Through Generations
To figure out how long the environment can leave a mark on genetic expression, the scientists
used genetically engineered nematode worms that carry a transgene fluorescent protein,
allowing the worms to glow under ultraviolet light.
They then put the worms in different temperature-controlled containers to observe how the heat and the
cold affected their ability to glow.
When the worms were in the colder containers (20� Celsius), the transgene showed low
activity and therefore the worms could barely glow.
However, when they put the worms in a warmer container (25� Celsius), the transgene became
much more active, evinced by the worms� bright glow.
To test the worms even further, the scientists took the warm, glowing worms and put them
back in the cold containers.
To their surprise, the worms continued to glow, which to the scientists meant that they
retained an �environmental memory� of the warmer temperature, allowing the transgene
to remain active.
When the worms had offspring, that memory was actually passed on to their children for
seven generations, allowing them to glow brightly despite never having experienced a warmer
climate.
To further test their epigenetic capabilities, the scientists kept five generations in a
warmer climate of 25� Celsius and then separated their offspring from them, putting them in
colder temperatures.
However, the worms still continued to have the highly active transgene for 14 generations.
This study marks the longest scientists have ever witnessed the passing-down of an environmentally
induced genetic change.
�Worms are very short-lived, so perhaps they are transmitting memories of past conditions
to help their descendants predict what their environment might be like in the future,�
explained co-researcher Tanya Vavouri from the Josep Carreras Leukaemia Research Institute
in Spain.
This study was performed fairly quickly, as the 14 generations studied only took about
50 days to develop; however, this still brings us one step closer to understanding how environmental
genetic change is passed down in other species, including humans.
Other Research Performed on Epigenetics
More research has shown how our environment can affect the development of our children,
our grandchildren, and so on.
For example, Rachel Yehuda, an epigenetics researcher with a special interest in the
intergenerational effects of trauma, and her colleagues studied the effects of trauma survivors
and their offspring.
Their findings showed that the descendants of Holocaust survivors have different stress
hormone profiles than the average human being.
Similar to their parents, the offspring were found to have low levels of cortisol, the
hormone that helps your body recover after trauma, especially if their mothers had PTSD.
However, unlike their parents, the offspring were found to have higher than average levels
of the cortisol-busting enzyme, which the researchers predicted developed in-utero.
This is because the enzyme is typically present in increased levels in the placenta to protect
the fetus from the mother�s circulating cortisol.
If the Holocaust survivors had low levels of this enzyme in the placenta during pregnancy,
the fetus could be exposed to more cortisol, and therefore develop greater amounts of the
enzyme to protect itself.
Another prominent researcher in the field of epigenetics is cellular biologist Dr. Bruce
Lipton, who has shown how our emotions and overall health can regulate genetic expression.
�Medicine does miracles,� Dr. Lipton said, �but it�s limited to trauma.
The AMA protocol is to regard our physical body like a machine, in the same way that
an auto mechanic regards a car.
When the parts break, you replace them�a transplant, synthetic joints, and so on�and
those are medical miracles.�
�The problem is that while they have an understanding that the mechanism isn�t working,
they�re blaming the vehicle for what went wrong.
They believe that the vehicle, in this case our bodies, is controlled by genes, � he
continues.
�But guess what?
They don�t take into consideration that there�s actually a driver in that car.
The new science, epigenetics, reveals that the vehicles�or the genes�aren�t responsible
for the breakdown.
It�s the driver.�
In other words, our minds and our lifestyles are in charge of our health.
This can even be applied to many diseases, including cancer.
�It used to be that we thought a mutant gene caused cancer,� Dr. Lipton explained,
�but with epigenetics, all of that has changed.�
�I placed one stem cell into a culture dish, and it divided every ten hours.
After two weeks, there were thousands of cells in the dish, and they were all genetically
identical, having been derived from the same parent cell.
I divided the cell population and inoculated them in three different culture dishes.�
�Next, I manipulated the culture medium�the cell�s equivalent of the environment�in
each dish.
In one dish, the cells became bone, in another, muscle, and in the last dish, fat.
This demonstrated that the genes didn�t determine the fate of the cells because they
all had the exact same genes.
The environment determined the fate of the cells, not the genetic pattern.
So if cells are in a healthy environment, they are healthy.
If they�re in an unhealthy environment, they get sick.�
The way we look at cancer is changing radically, as it�s clear the mind and our emotions
play a role in causing, and in some cases, treating it.
Louise Hay is a well-known author who discusses the emotional causes of cancer in her book
You Can Heal Your Life.
A cancer survivor herself, she cured her disease in only six months using a combination of
affirmations, visualization, nutritional cleansing, and psychotherapy.
According to Hay, cancer is simply the manifestation of deep hurt, secrets, longstanding resentment,
grief, and/or hatred.
Furthermore, Dr. Lipton actually explains the relationship your mind has to the health
of your cells, which relates to cancer:
Here�s the connection: With fifty trillion cells in your body, the human body is the
equivalent of a skin-covered petri dish.
Moving your body from one environment to another alters the composition of the �culture medium,�
the blood.
The chemistry of the body�s culture medium determines the nature of the cell�s environment
within you.
The blood�s chemistry is largely impacted by the chemicals emitted from your brain.
Brain chemistry adjusts the composition of the blood based upon your perceptions of life.
So this means that your perception of any given thing, at any given moment, can influence
the brain chemistry, which, in turn, affects the environment where your cells reside and
controls their fate.
In other words, your thoughts and perceptions have a direct and overwhelmingly significant
effect on cells.
This may not come as a shock to you, as the relationship between the mind and cellular
health has been studied before.
The molecular signature of meditators has been proven to be significantly different
from those who don�t meditate on a regular basis.
A study performed at the Chopra Center for Wellbeing compared a group of meditators to
a group of non-meditators and found that meditating can have long-term benefits, including improved
mental and cellular health.
You can read more about this in another CE article here.
As a result, meditation, the practice of silencing the mind and looking within, can potentially
decrease your risk of cancer.
Another study showed that meditation can protect and lengthen telomeres, which are located
on the ends of chromosomes.
If your chromosomes are healthy, your cells are healthy as well.
Cancer involves abnormal cell growth, so the healthier your cells, the healthier your body.
It�s clear that the mind can have a strong impact on the human body, though we�re still
discovering just how much of an impact it can have on our biology.
The great news is that epigenetics is furthering our understanding of the mind�s relationship
to the body and how our health could affect future generations.
Through experience, the continuous pursuit of knowledge, and raising consciousness, we
will gain a better understanding of how our bodies work!
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ATW is "On The Road" staring Friday May 5 - Duration: 0:41.
For more infomation >> ATW is "On The Road" staring Friday May 5 - Duration: 0:41. -------------------------------------------
How Much Sugar Is In Chocolate Bar? Boiling Dairymilk Silk Bubbly!!! - Duration: 3:40.
Cadbury Dairy Milk Silk Bubbly
One of the most selling chocolate in INDIA
Heating this chocolate on high heat
To find out the content of sugar in it
Right away it started smelling like a chocolate factory
Sweet pleasing smell of chocolate
Now the smell is like something is BURNING!
Let's make all of chocolate face same heat...
As you guys can see this black tar is the "sugar"
It seems 80% of the chocolate is pure sugar
Sugar is "evil"
Don't consume high sugary products. Stay healthy.
Like, Share, Comment & Subscribe
-------------------------------------------
The Skate Punks of Myanmar - Duration: 8:21.
For five decades, a military dictatorship
kept the people of Myanmar, also known as Burma,
virtually cut off from the rest of the world.
The military regime stopped people
from leaving the country, and people and goods
from outside weren't allowed in.
Ethnic minorities were persecuted
and critics of the government
were imprisoned, tortured, or killed.
And Myanmar became one of the poorest
and most isolated countries on the planet.
But in 2011, Myanmar's government began loosening
many of the restrictions on speech, trade, and consumption.
What happens when 55 million people suddenly
have access to the world outside their borders?
I don't understand why they suddenly stopped
all this censorship.
Maybe they got tired of controlling us, I don't know,
but the thing is they should have done it, like, way before
so I'm not gonna give them credit for
oh now I'm giving you what you deserved
all your life.
Before 2011, people in Myanmar
had to use the black market
to get anything that was interesting.
We generally think of black markets
as places where dangerous things are sold.
We met some kids who used the black market
for something only the government thought was dangerous.
This is Koh Nguyen.
Skateboards, just one of the many things
prohibited by Myanmar's repressive military junta.
In much of the world of course, skateboarding is normal
but in Myanmar there's a different perception.
What did other people
think of you skateboarding?
Those old people, they're not wrong.
Myanmar's youth are being influenced
by western popular culture, but they're also
making that culture into something new.
Something that's their own.
Some skateboarders from western countries
have actually come to Myanmar to check out the new scene.
It just exploded out of nowhere.
When I first came here it was only a few guys,
but now it's in the hundreds, even to thousands of skaters
so overnight, literally overnight.
Before social media wasn't super accessible before.
They didn't have a preconception about skating was.
It was really cool to see them
make up their own names for tricks.
For example the ollie on a skateboard
is a kind of traditional jump,
they call like a dolphin jump.
'Cause like dolphins jump out of the water.
The internet has been in Myanmar since 2000,
but until 2011 it was heavily censored by the government.
Violators were fined or thrown in jail,
but now mobile phones are ubiquitous
in the capital city of Yangon
and millions have joined Facebook and YouTube.
Fashion, music, video games.
All the elements of western popular culture
are winning the attention of Myanmar's youth
and in many cases, setting them free.
Every day, even right now they're
sitting back there watching videos,
watching these skaters you know?
And they just couldn't before 'cause of censorship
and now they can, so they're kind of like oh
trying to like go back and get as much as they can
on all the history and what's cool and what's not
or whatever, so they're glued to their phones.
And we've been here all our life from the,
hidden away from the modern technologies
and all these IT and stuff
and then suddenly you're in the middle of the sea you know,
like bang and Facebook and all these social websites
and you know you're surrounded by all this stuff
and people just need to be prepared.
Imagine, no television, internet,
news, cellphones, Spotify, Tinder, Facebook,
YouTube, and then all of a sudden
you're thrust into the middle of all of it.
Kids on skateboards, graffiti bombers on trains,
and women doing things they weren't allowed to do.
Even the most conservative members
of Burmese society are experimenting with this new world.
But while the government's reforms
have triggered a flood of western pop culture
coming into Myanmar and Burmese people
are doing all sorts of things that were once forbidden,
this has not been a complete revolution.
The military is still a powerful force
with veto power in the country's constitution.
The government continues to censor dissidence.
And the army has conducted a campaign to purge
ethnic minorities from rural areas
with reports of killings, torture, rape, and arson.
The benefits of reform have hardly been universal,
but for millions of ordinary people,
everyday life is radically different.
I think freedom is where you
no longer need to ask what freedom is,
or such question as are we free?
There is no concrete stuff to hold on.
You have to just try and some people
they die trying you know?
So it's rather tough.
The rate that the pop culture
is growing here is powerful,
but like I said, we just are catching up with the world
you know, so it's still too early to tell
but it's very forceful I think.
No one knows what will happen
with the new freedoms in Myanmar.
But it sure seems unlikely
that the people will give them up easily.
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