Waching daily May 12 2017

Contained within this great kingdom

is a rich variety of people who believe in the world you are trying to create.

One day, you will learn, Arthur.

One day, you will understand

just how much they've done for you.

All this time I was blind to his treachery as I was to Morgana's.

You were deceived, Arthur. It could happen to anyone.

Yet it keeps happening to me.

I cared about these people

I don't understand.

What have I done wrong? Why do they hate me?

I've always tried to make you proud.

How can I be proud of a son

who ignores everything that I've taught him?

I have done what I believed to be right

You've always taught me to be true to my heart and that's all I've ever tried to do

Those who practice magic will stop at nothing to destroy us

I have only done what is necessary to protect this kingdom

You speak of honor and nobility

You're nothing but a hypocrite and a liar

I am your king, and your father

You'll show me some respect

You're no longer crowned prince of Camelot

Restrain him

You can't do this

I'll never forgive you for this

I've known her all my life

How could she do this do us ?

What happened to you Morgana ?

I though we were friends

You and your kind bring nothing but misery to this land

You've had your turn

Now it's mine.

I no longer think of myself

as your son.

No man is worth your tears

You've been ready for some time Arthur

no I need you

Then forgive me because I must be really stupid

What were you doing?

I was desperate to prove myself to my men

to my

father.

I wanted to stop it

I froze

Leave me

I want to say something I've never

said to you before

I always thought you were the bravest man I ever met

Guess I was wrong

I can't lose him

He's my friend

Thank you.

For more infomation >> Arthur Pendragon Tribute | Fear Is How I Fall - Duration: 3:44.

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Episode 8 - The Tree of Knowledge[ ENGLISH Subs available ] www.mgpministries.com - Duration: 23:47.

Praise the Lord.

It is a pleasure to meet you once again through this episode.

In the last episode we saw on, 'Why it is called as the Holy Marriage?'

When we saw why it is said to be a holy marriage, we did not see about marriage as such

but we saw about the meaning of marriage, it is the union of a husband and wife,

similar is the marriage between the church and God

and when it comes to my individual relationship with God it is a covenant between me and God.

Thus we saw about the Holy Marriage in detail.

Today we are going to see about the Tree of Knowledge.

In the episode prior to the last one, we saw about the importance of Tree of Life;

we saw about Adam's life and how he lived a fruit bearing life by eating from the Tree of Life.

He had love, long suffering, meekness and everything.

Today we are going to see why God kept the Tree of Knowledge of Good and Evil

in the paradise – the Garden of Eden.

Rather than the reason we are going to see its importance.

God is love. There is no doubt about that.

God gave us free will and there is no doubt about this also.

Once God has given us free will He gives us an option –

'You should not eat from the Tree of Knowledge of Good and Evil.

But you can eat from the Tree of Life'.

The truth is once God gives us free will He made our will go against it.

I am not saying that God did a mistake.

The matter is, once God has created us, He tells, 'Here is a fruit yielding tree dear, you eat from that'.

May be God wanted us to learn at one period of time.

Perhaps it was so. After a while, once we have had the understanding capacity,

God might have revealed to us about everything – who satan is, who the angels are, how did he fall, etc.,

God might have given us this fruit once He had made us understood this.

These are probabilities.

Whatever is the matter, when God gave the Tree with the fruit He asked them not to eat from it.

Yet it appears as if God is doing something against our free will.

He gives us the free will and asks us not to eat from that tree.

How would it be if we are given all varieties of food but are asked not to eat all?

Obviously we broke this. The Tree of Knowledge is very important to us.

It is not that we should not eat from that.

Surely God would have helped us eat from that on some particular day of His time.

Forming us, nurturing us, maturing us, making us fruit bearing people and making us discern well,

He would have shown us what is good and what is evil,

why we should follow good and why evil and from where did good and evil come etc.,

Then we would understand - 'we should not do this and we should do this'.

We were ignorant and like an innocent baby – not knowing of the Tree of Life

or the Tree of Knowledge or any other special Tree or about satan,

or anything about deceiving or about the angels.

When we were thus innocent babies, the devil deceived us and we disobeyed God.

Tree of Knowledge means, we should always be knowing about both good and evil.

Now we have crossed a long period of time.

Adam fell into sin and as a result we have come through so many things.

Now even a child would know what is good and evil.

My daughter is completing 2 years. I always quote this example in all the meetings.

Though she is 2 years old, sometimes when I tell her,

Don't get on the bed with your slippers, she would deliberately do against what I say.

She would do just the opposite.

So, should I punish her? I asked her not to do that.

But the self will and desire in her and the root of sin in her, makes her disobey me.

Now the same daughter, when she grows up to 20 years, if she behaves like that

and gets on the bed with slippers, what would it mean?

We should think about this. That day my daughter did that and I let her go and I did not beat her.

But today when she does that, after growing up, I will surely beat her and admonish her for doing so.

This applies to all of us.

In the initial days when we did not know God or come into salvation,

- at one point of time we get salvation, ask the forgiveness and pardon of Lord Jesus.

Once we have sought forgiveness, we know what is good and evil.

We know it is wrong to take drinks, get bribe, tell lies, divide families and so on.

Yet when we do these audaciously how could these be taken?

This is not weakness – not at all a weakness.

The first reason is our disobedience. Ignorance is a big backlog.

In those days, when Adam was ignorant, he disobeyed God.

Today, if we too have this ignorance, we would also disobey Him.

What is that ignorance? It is that God has given us wisdom, and has given us the responsibility of knowing good and evil.

If we are ignorant of this, we would struggle.

After coming into salvation and once a man has entered into salvation, it is a MUST that he should be transformed like Jesus

and live as a righteous man. There is no option at all.

The Bible thus says, 'We must live as righteous people'.

You cannot go to heaven with your righteousness and in the spirit King Jesus has already borne your sins

and hence His righteousness comes to you.

Yet, I should have a righteousness to live in this world.

I should have a righteousness to safeguard my salvation.

If I say that I follow someone and that I belong to his organization,

I should do whatever he asks me to do and listen to his instructions.

When I say that I follow Jesus, I would follow what His Words say.

Genesis 2:17 says, But of the Tree of Knowledge of Good and Evil you shall not eat.

For in the day that you eat, you shall surely die.

Let me explain this. God said that the day that I eat from the Tree of Knowledge of Good and evil,

I will die on that day. But Adam did not die.

But he died in the spirit and that's why he saw himself to be naked.

Until then he was naked but now since his spiritual thing died, he realized that he was naked

and thus curse followed in his life.

To stop this – for we had become enemies of God – the Lord Jesus Christ shed His blood for me,

bore my sins and made me righteous.

Romans 10:10 says, If I confess from my mouth Lord Jesus Christ died for my sins,

and resurrected, I am saved'. The moment I think of this in my heart, I am made a righteous man.

This is a thumb rule. There is no doubt about this.

Now I am saved by Jesus and made into a righteous man and I am resurrected in the place where Adam died.

The Bible clearly says, 'Unless the Father reveals nobody can confirmedly say that Jesus is the Lord'.

This is the greatest grace given to us.

Accepting this itself is a big grace. Let this pass.

Next we see in Hosea 4:6, My people are destroyed for lack of knowledge. Because you have rejected knowledge,

I will also reject you from being priest for me; because you have forgotten the law of your God,

I will also forget your children.

God does not say, Oh, Son, my people of Israel, you have gone astray because of your lack of knowledge

or You have hurt me because of your ignorance or You have brought curse upon you because of your ignorance.

Rather the Lord says, You have died because of your ignorance.

What does this mean? A person who is not proclaimed gospel or who does not know Jesus goes to hell.

If he does not know about King Jesus, he goes to hell – This is an example.

At the same time, if you are ignorant that you should live as a righteous man or as a holy person

or if you do not know that you need to pray and if you are ignorant that you should show love

then you have plenty of chances to get destroyed.

When a person is ignorant of these, he is to die since knowledge is a matter concerning our living.

Proverbs 10:21 says, The lips of the righteous feed many; but fools die for lack of sense.

Why does a fool die? Out of ignorance. Ignorance is, not knowing about something.

For example, I don't know that I should wear seat belt while driving my vehicle.

I would then say it was my ignorance.

But others who see me would say that I am senseless.

We have learnt to use words with style.

We identify ignorance with a sympathetic word. Not at all.

A human has six senses. Even if he lacks one sense, he is equal to an animal that has only five senses.

Man is called so because he has six senses and so when we are ignorant we lose human's basic quality.

Knowledge is very important for us.

How we should live in Jesus, how we should grow – This knowledge is important to us every day.

In a school, a particular teacher asked a question – What is your power?

The little children raised up their hands and each one was asked this question and got answers.

Some said that they would do exercise well; some said I could pull this rope;

I could do arm wrestling I have good strength; I play cricket well; I am an athlete;

I can go for running race; I have strength in my legs and so on.

Finally a girl gave an answer that made the whole class break into laughter.

She said, My strength is my knowledge.

With an insight that teacher said, Why do you all laugh? What she says is true.

You cannot show your strength if you don't have your hands or legs.

But this girl can prove her strength with her knowledge even if she does not have her hands or legs.

Later, when there was a quiz competition, this girl wanted to prove who she was.

So she participated in that competition and won prize in the district level.

Everyone was amazed. Through this the girl brought the concept that knowledge is power.

The gist of this story is knowledge is power. This holds true for us also.

The more we read God's words and have knowledge and understanding and hate evil and choose good,

the more we begin to live as an excellent man in God.

We would be the most excellent men in the world. We would be excellent for God also.

Since we are sure of our salvation, God would give us the capacity to influence

those who are dependent on us also to follow the way in which we go.

This is the important thing.

In the Bible, especially in Proverbs, it is said how knowledge is important.

Another example is Proverbs 15:14, the discerning heart seeks knowledge

but the mouth of a fool feeds unholy He who discerns what is good and bad would be knowledgeable.

But when the fool speaks everything is a destruction.

Proverbs 1:27 says Since they hated knowledge, they did not choose to fear the Lord.

God has told, Take the good and leave the evil and this is knowledge.

But on many occasions we hate this knowledge and hence we fail to give God the fear that He should be given.

Today God tells you, You are a mother-in-law in your family. So you should take care of your daughter-in-law.

If you are a daughter-in-law you should respect your mother-in-law.

If you are a man, you should respect your father.

If you are a little boy, you should respect your father, grandfather or your elder brothers.

You should respect your brothers. You should be loving towards them and so on.

Similarly God gives us the general thumb rule that we should know the good and evil.

There is no need for us to search for any verse.

It is a general thumb rule. We should follow this.

We should think about what we are doing.

Whether in the church or ministry or in business or job, a good tree will always bear a good fruit.

This is the fact. When a good fruit is buried in the soil,

when it grows into a tree it would always give plenty of good fruits.

But from a bad fruit not even a plant would grow. It is a rotten fruit.

If a tree bears a bad fruit, the master of the tree would cut it off.

When it falls it would rot. That's all. Think well.

When God told to eat from the Tree of knowledge of good and evil, He never said that it should not be eaten.

Rather He said that it should not be eaten at that time

because He desired to give us that fruit at sometime or the other.

He wanted us to know good and evil at some point of time.

For example, Adam lived well without disobeying God, eating from the Tree of Life.

Now God tells to eat from the Tree of knowledge of good and evil.

What would have happened? He would have eaten it and with God's permission

and now Adam would have been just as we now are with the conscience about good and evil

– what is good and what is bad. He wouldn't have disobeyed God.

In those times, when Adam and Eve were eating from the Tree of Life,

they would have come to know of good and evil with the same consciousness that we have about them.

Now we have to choose – which is good and which is bad. Never misuse Jesus.

Do not misuse the Lord Jesus Christ.

There is absolutely no concept in the Bible that we can do whatever we want.

I don't know how this got fixed up in the mind of Christians.

We all think that God forgives whatever we do. Sure He would forgive us once we repent.

But He would never forgive the unrepentant soul.

Doing sin since our body is weak is something different.

But according to our conscience we hate good and do evil.

How is it possible? You are a youngster and you commit some wrong physically.

You repent and tell about it to God seeking His forgiveness.

Then God helps you. Let it be on one side.

God has given us good and evil. Then how can we do some unrighteous deed in our family?

I cannot be a righteous man. I cannot go to heaven by becoming a righteous man on my own

– I don't mean to say this. I never say that you can become a righteous man and go to heaven.

God became righteous for your sake and has made you into a righteous man.

Now He has made us righteous. Now the conscience should be concerned about Him.

Shouldn't we be conscious about this? He has now made us righteous.

If someone calls me a sinner, it means I am sinning.

When Jesus calls me a righteous man, I should learn to live by the righteousness.

I remember a short story.

A king once said that he would form a pond and he himself took measure to dig a pond.

He formed a big pond.

His intention was to fill that pond with milk so that people would never be in need of milk.

He instructed his people to bring one bowl of milk from each family and pour it into the pond every day.

It was like a pond but nothing was inside it.

So everybody agreed and the king covered the pond and kept a small opening on it

for every family to pour their share of milk.

After a week, the king wanted to see how much the pond had filled.

So the king and the village people opened up the cover and saw inside.

But there was only water.

The reason, every family had thought that other one would pour milk

and hence had poured just water into it hoping to fill the pond.

On the whole, till the last nobody had poured water.

Everybody thought that other one would do it and hence was pouring only water and not milk.

The moral of the story is we are just as the pond which is full of water instead of milk.

We think that others should start doing it.

Let others proclaim the gospel; let him say that; let them go; let him do it;

let that minister of God do it.

We never think that we should do it and that too today itself.

We are also fools just as how the village people were.

Let that friend announce the gospel. Let him come first to ask my forgiveness; I won't go to him.

Thus we restrict ourselves. Let us today take a decision and let us become conscious;

let us know good and evil, follow it and form a good society - whether in Christianity or outside.

We should form a peaceful society.

Let us pray: Praise You Lord, thank You God. Loving heavenly Father, thank You for this time.

Cover us completely O Lord and we commit ourselves to You to be knowledgeable and conscious in You.

You have given us good wisdom and knowledge and qualification, and a glorious life O Lord.

Help us not to lose the salvation and use this life in such a way

that we wouldn't be of any trouble to us as well as to others.

Thank You for You are going to do this, loving God.

No good things can come out of us Lord.

But we believe that the Lord Jesus would help us, Father.

Give us today a life where we would follow the good, depart from the evil

and establish the Kingdom of God. Thank you O King.

We commit the life of each and every person who heard this message in Your presence,

in the name of Lord Jesus.

Let their prayers be Amen, O Father.

Accordingly I commit them to live with good conscience.

We commit ourselves to follow Jesus and be wise and knowledgeable like Solomon.

In Jesus' name we pray O living good Lord – Amen.

Praise the Lord!

Praise the Lord!

Praise the Lord!

For more infomation >> Episode 8 - The Tree of Knowledge[ ENGLISH Subs available ] www.mgpministries.com - Duration: 23:47.

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Do Not Stray From Jesus - Duration: 2:13.

There is only One person that we must follow to have eternal life, and that is Jesus Christ.

He alone is the Good Shepherd.

Jesus Christ alone is the WAY and the TRUTH and the LIFE.

Do not follow after anybody else.

Do not follow after your own mind.

If you want LIFE you have to follow Jesus Christ.

Ask Him for guidance, ask Him to show you the way.

Ask Him what He wants you to do for Him.

Without Jesus Christ we can do nothing.

If we stray form Him we are in darkness and we are in danger of hell fire.

Are you following Jesus?

Do you know His voice?

Do you listen to Him every day?

Do you seek His guidance and do you obey what He commands you to do?

Do not stray from Jesus because then you will not enter into the kingdom of heaven.

If you do not know Jesus, seek Him with all your heart.

Go on your knees, pray.

Cry out to Him with all your heart, repent of your sin.

Keep on praying until He answers you.

If we draw closer to Him, He draws closer to us.

If we seek Him, we find Him.

Have you found Jesus?

He is waiting for you.

Find Him, follow Him and stay with Him until the very end.

Do not stray from Jesus.

May Jesus bless you.

Jesus Christ is alive and hell is real.

I am here to introduce you to Jesus Christ so that you can know Him and follow Him and

have eternal life.

Subscribe to my channel to learn more about Jesus.

May Jesus bless you.

For more infomation >> Do Not Stray From Jesus - Duration: 2:13.

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Yoga for Complete Beginners %%%HOT YOGA CHALLENGE WITH GIRLFRIEND - Duration: 4:27.

Yoga for Complete Beginners %%%HOT YOGA CHALLENGE WITH GIRLFRIEND

For more infomation >> Yoga for Complete Beginners %%%HOT YOGA CHALLENGE WITH GIRLFRIEND - Duration: 4:27.

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The Sprinter Factory - Duration: 22:10.

(upbeat music)

- Girls track and field.

Yeah, it's serious business in Jamaica.

(whistle blowing)

We have so many girls wanting to be a part

of this great legacy that we have in Jamaica.

There's no other school in Jamaica that produces

the amount of athletes going to the Olympics

as St. Jago School.

The pressure is immense.

The pressure is immense.

These kids are hungry.

They are from poor families, and they see this

as a vehicle to keep them out of poverty,

and you know, to breed success.

Soon, and very soon, I'm going to have my Olympic champion.

I mean there are a lot of prospects here.

I couldn't tell you who's going to make the transition,

but first we have the Boys and Girls Champs.

(muffled announcing) (horns blowing)

I don't think there's any harder high school event

in the world like the Boys and Girls Champs in Jamaica.

It's fierce competition over five days.

All of these great athletes who have competed at Champs.

Usain Bolt, Shelly-Ann Fraser-Pryce, and Elaine Thompson.

At Champs, it was like a platform or a springboard

for them going into their adult or professional career.

(fun, bouncy music)

- I can say that this football field,

it has done me great justice.

I can't count on my palms the days, my hands,

the days that I've trained over there.

During the nights, you know, I'm there running,

we don't know where I'm running to, but I'm getting

to the end of that line.

I am going to be that Olympic gold medalist

in the 400 metre.

- These are Okhalia's medals.

Most particularly proud of this.

This is the 400 gold medal winner from Champs,

Boys and Girls Champs.

That experience is so overwhelming, I scream, I scream,

and I say, go, Okhalia, that's my girl, that's my girl.

- [Okhalia] I ran 54.42, that placed me eighth in the world

for the juniors.

- [Announcer] Okhalia Buchanan.

- [Okhalia] And I was only 14.

- 'Cause she was the smallest one in the pack,

they called her little rocket.

- The big rocket is Shelly-Ann Fraser-Pryce.

So, that's the big rocket.

- [Narrator] This is what house?

- You know, this is where I'm from,

so I'm familiar with everybody.

(mixed chattering)

Yeah, so these are my, I grew up with everybody here.

(foreign language)

Growing up, my mother was very poor.

We lived in a one room.

We had a lot of violence, so most times you come

on this street, you see a lot of police.

You can't come out at a certain hour.

(contemplative music)

My mother was an athlete.

She got pregnant when she was very young,

she dropped out of school, and that was it, you know?

And for me, she wanted to make sure that

what happened to her didn't happen to me.

I remember my mother saying, you know,

track and field's your way out.

This can be your way out.

So you find that for a lot of girls,

now more focused than ever because they realise

it's possible for them to become an Olympian,

it's possible for them to become more

than their circumstances.

- I won't say that my mother is rich,

but she tries her best to keep us,

to keep us alive and to let us know that

there's always bigger and better things

for the years coming.

- Okhalia is not from an athlete background,

she's from a low income family with her mother,

who is the bread winner, doing as best as she can.

(mumbling)

For me, that imagination of being an Olympic champion

in terms of my family, I would ensure that life is good.

I'd leave no one behind.

(fun, bouncy music)

- Okhalia Buchanan, fantastic young athlete

who has trumped challenges because of injury.

She has had a lasting hamstring injury

that somebody I know, getting out to her to fix it properly.

- I have to get continued flush outs

so the pain can be removed, as I train daily.

- Okhalia, she didn't get to run last year

because two weeks before Champs, she got injured.

The year before, something similar happened,

so I think her soul, her spirit is down.

- Track and field, as everyone would say,

is an ungrateful sport, but I'm coming back

slowly but surely, and time will tell.

- I don't think much people out there remember Okhalia

because she's been three years out of the running.

She needs to go there and surprise people now.

(upbeat techno music)

- Yes, Okhalia, low squat, go down.

Not half squat, right, full squat.

Anything has to do with your arms, you've got to be quick.

Can't waste much time.

Alesha Kelly is our special talent.

So, we have some big plans in terms of her

going to the running in June, and maybe in the Olympics.

I honestly thought that last year,

she could have gone to the Olympics, you know,

I thought she could have at even a part of the four by four.

- [Keilando] Alesha, she has a recent record that's in,

she's a gift to us.

- Well, training is very important

because all the top schools want to see in people

is a track and field war.

It is very intense, everybody wants to win.

But at the end of the day, there only can be one winner.

I will bet that St. Jago will be the winner.

- [Narrator] So, that's a casualty?

- Casualty.

After patch her up, I can get her back ready.

But she'll be good, she'll be good, she'll be good.

(reggae music) (mixed chattering)

- I'm currently living in Spanish Town,

I've been here for one year.

I grew up in Saint Mary.

As world like, tours from Spanish Town.

- This is where Alesha lived for the past year.

I have five brothers here and I have two daughters here,

which are mine, there's several girls.

Five teenagers, which is just,

means I kinda hate it at times.

I love them, Alesha is my girl.

She's a very nice girl, very, very nice girl.

- Well, my family, you know, they're all over the place.

All over.

My mom is in Orlando, Florida.

Well, I talk to my mom every day.

Every single day, so.

(reggae music)

- At first, she used to like, cry, and sulk away,

but I talked to her and I said, Alesha,

God gave you this gift to run.

It's not where you're from, it's what you intend to do

and what you do do with that.

Stop looking behind, Alesha, try to look forward.

(chanting)

(upbeat reggae music)

- At Champs, the last five years,

we have won four championships.

The past Olympics, that was our most successful,

we had four Olympians.

We have well over 100 girls.

And they make up about 70% of the team

from the land, and birthed of Jamaica.

But that's our living dormitory for our female team.

And that's where all of our champions sort of,

able to develop from.

Girls, incredible on this side because we're gonna

do work over here.

We start to recruit at age 11, 12.

The girls want to be at, havin' all.

They want to be the girls who are the champions,

who are born and still exceling.

For example, Shellece Clark, Shellece has been champion

coming up since age 11, 12.

When you go to recruit, they would ask,

we are going to go to the same school as Shellece,

can we meet her?

So, sometimes we probably take her along

so they would meet her and you know,

get attracted to her, and want to be apart

of our programme as well.

(upbeat music) (muffled announcing)

- [Narrator] Leading away our first time, a fast game.

- In Champs 2015, I participated in the 100 metre,

200 metres, and the 400 metre, which I came out with

being a triple gold medalist.

I guess you could say I'm surprised overall because

growing up, I wasn't really a fan of track and field.

It's pretty shocking.

- [Woman] This is where she won three gold medals.

Once Champs seasons starts, every paper, we take out.

- [Man] Every paper.

- Something pertaining to Shellece.

When she was about three years old,

I noticed she walked on her toe with pain,

and I always wondered, is something wrong with her?

I took her to the doctor, and the doctor said no,

she's fine.

And a friend of mine said, she's going to be a sprinter,

that's why she walked on her toes like that.

- Yes, the Olympics gold, yes!

- One year at Champs. - Be confident.

Probably 20, 2020?

- 2020. - 2020, yeah.

2020, we're looking for it.

(upbeat music)

(banging)

(mixed announcing and horns blowing)

- I would imagine roughly 50 coaches come down here

to recruit some of these athletes.

One of the reasons why I recruit here

is because the kids here are a lot more hungry.

The opportunities are more scarce here,

so they're trying to run themselves out

into a better situation.

(muffled announcing and horns blowing)

- I think Champs is the reason that Jamaican

track and field athletes for a population

of only three million people are so dominant.

What these kids go through in terms of the pressure

and handling the pressure, it gets them ready

for a bigger stage when they go on

to the world championships or the Olympic games.

They've been brought up in this atmosphere,

they're ready for it, and you can see a result.

(mixed chattering)

(cheering)

- This year, I've endured a lot of challenges.

I've had an hamstring problem since last year,

but I guess it progressed into this year and it got worse.

Monday when I got here, I found out that I wouldn't be

doing the 100 metre, so it kinda threw me off, but yeah.

Patrice will be replacing me in the 100 metre.

- [Announcer] From Edwin Allen, Patrice Moody.

- They learn from now that you have to work hard

each year in order to maintain the top position,

and any time, any moment, you can be kicked away

from that top position by someone else.

Shellece is not gonna be running the relay.

You know, I know that Shellece is disappointed,

but I don't work with sentiments.

It doesn't matter what you have done in the past,

track and field is not about history,

it is what you've done on the day.

(horn blowing) (muffled announcing)

(hip hop instrumental)

(horn blowing) (muffled announcing)

- Run, run!

- [Announcer] This is Shellece Clark with a slight fumble

by Edwin Allen, that allows Excelsior to sneak

up on the outside, but Shellece Clark gets back

into contention.

- Shellece!

Run, Shellece!

Shellece!

Shellece!

Run, Shellece!

Shellece, run!

- [Announcer] Edwin Allen, from fumbling, turned,

and goes away for the gold medal.

(muffled announcing)

- Yeah.

(mixed chattering)

- I saw her make it and that was it.

You understand me, go out and do your thing today, Okhalia.

- The next Jamaican sensation, look at her now.

Look at that, the mommy there.

- Yeah, okay, love.

(mixed chattering)

Yeah, marathon today.

(foreign language)

- She out here doing it for us.

- Everybody's out here supporting me right now,

and I'm very thankful.

(mixed chattering)

Ever since I've been running, they have been supporting me

even though I was Injured, they would ask me like,

when am I coming back, when am I gonna turn back.

I'm ready to go out there, compete at my best.

- [Narrator] You are the best.

- Thank you.

And do whatever it is that takes me to the finals.

Oh, Jesus.

(contemplative music)

- After yesterday's performance, Okhalia was a little bit

shaky in terms of self confidence, and we're trying to see

if we can get back to the stage where there is the Okhalia

of three years ago.

She ran a beautiful 350 metres at the race,

and then coming down to the end, she died.

She ran a 57, we need Okhalia to run at least a 55

to be guaranteed a spot going into the final.

So, it's two seconds off.

This year would have been the year, she has been working

very hard, but coming back from the type of injury,

she has had two hamstring injuries back to back,

and we don't want to be unrealistic in saying,

oh, she's gonna just suddenly run at 52 or 53.

(mixed chattering)

- These girls are very excited about this championship.

You know?

You are competing against the best of the best,

so this is the thing that overseas sports look at,

they don't look at any other thing.

This is my final year.

I'm here to do big things, great, great things.

I'm determined of everything that I do,

so it's gonna be competitive, yes,

but I don't think it's gonna be very hard for me to win.

(horns blowing)

- [Announcer] Joins her, Alesha Kelly presses on the gas,

so she wants to secure the win, and she does.

- [Announcer] So, on track now, girls 400 metres

semi final round.

In lane five from St. Jago, Alesha Kelly.

In lane two, Edwin Allen's Okhalia Buchanan.

(banging)

So, here we go, and Alesha Kelly of St. Jago

is kind of like the bullet from a gun.

Onto the back stretch on the outside,

so, turning right, her steps, also travelling fast.

So is Ranesha McGregor of Hydel,

St. Jago's Alesha Kelly, and Satania Wright.

Also going well on the outside, Okhalia Buchanan

of women's is trying to get back to the party.

It's Alesha McGregor all by herself from Hydel,

away from Alesha Kelly of St. Jago.

McGregor, she come across the line first.

Alesha Kelly slowing down rapidly,

but gets across the line in second just ahead

of Satania Wright and Myesha Bonds of Steths

and Edwin Allen respectively.

(contemplative music)

- I can only hope that from here on,

I can only improve and not go back to square one.

So, you'll see, this is not the end of me,

that's what I'll see, it's not the end of me.

- I think Jamaica pushes some of these athletes too hard,

especially with the talented ones.

A lot of these kids are doing a lot of work in training.

Some of them get injured, and the schools and the coaches

can not be proactive with injury management.

And we see them come into Champs and aggravate an injury.

There's a lot of talent in Jamaica.

Some of the coaches feel it's just a matter

of moving on to the next.

So, they don't have to take the time to deal

with injuries correctly because there is always someone

waiting in the wings.

- [Announcer] It is McGregor, following Kelly Winter.

Williams coming now on the inside,

Williams of Steths taking aim, but on the outside,

it is Kelly Williams fighting back.

Williams and Kelly.

Stacy and Williams of Steths.

Great run there by Kelly of St. Jago,

but Stacy Williams just made it home.

- Talent pool in Jamaica, every year, one set graduates,

the next year, it's just some other person's problem.

Even when Elaine comes, and Shelly-Ann Fraser Price retires,

I don't think we'll have a problem replacing them

because the talent pool in Jamaica is almost like

a spring or a fountain, and we're looking forward to

giving the world their next big female face

of track and field.

(orchestral music)

(horns blowing)

(upbeat music)

For more infomation >> The Sprinter Factory - Duration: 22:10.

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A FLYING HUMANOID ENTITY ATTACKED A POLICE OFFICER IN MEXICO - Duration: 4:05.

A

FLYING HUMANOID ENTITY ATTACKED A POLICE OFFICER IN MEXICO

The city of Monterrey in Mexico has been thrown into a panic after a bizarre story has emerged

regarding a police officer being attacked by what has been described as a �flying

humanoid entity�.

The police officer, Leonardo Samaniego from Guadalupe in Mexico was on patrol in his car

around the Colonia Valles de la Silla in the city at around 3.15 in the morning.

When Samaniego turned into Alamo Street, he noticed that something was amiss.

He says that he saw a huge, black object fall from a tree but that it seemed to stop itself

from hitting the ground by levitating.

It then slowly touched down to the ground and slowly turned around to face him.

A shocked Officer Samaniego turned on the high beams of his patrol car to investigate.

The lights appeared to anger the creature which covered its face.

Officer Samaniego said that he could see the being quite clearly.

He described it as a woman with two big black eyes without eyelids and very dark skin.

He said that the female figure was dressed all in black with a cloak like a witch.

After observing him for a few seconds, the creature suddenly burst into a violent rage

and leaped upon the hood of the patrol car in an attempt to attack the police officer.

Officer Samaniego attempted to reverse the car and called for back-up.

He managed to get away from his attacker and reached the end of the street where he lost

consciousness.

He was found, unhurt but still unconscious, by officers in two patrol cars and first responders

from an ambulance unit.

When other officers heard Samaniego�s story, many of them were incredulous.

The officer was asked to undergo several drug tests in order to ensure that he was not under

the influence of narcotics or alcohol.

All of the tests were negative.

He also submitted himself to a psychiatric evaluation at the Hospital Universitario where

he was found to be psychologically healthy.

In addition to his clean bill of health, the police officer�s story has gained credibility

as others have come forward claiming to have seen the bizarre creature around the city.

Two more policemen from the Regia Police have claimed that they saw a flying creature in

the sky a few days previously, as have many members of the public.

See video clip.

The link is in the article link below in our description

For more infomation >> A FLYING HUMANOID ENTITY ATTACKED A POLICE OFFICER IN MEXICO - Duration: 4:05.

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Game Changer For Amazon Echo Dot 🚨 - Duration: 4:55.

Amazon dot and amazing little product

I love it. The fact that it is portable,

That it could do everything Amazon echo

can do in one third of the price

it is amazing. I think this is a

genius idea and the fact that the

Bluetooth device is portable it's

amazing it's the icing on the cake and

I love it

I didn't review on this an unboxing of it

and I was blown away by the quality

however I was not fond of the glossy finish

and I thought that it would be

nice if I had option to choose different

color since this is such a portable and

such a small unique device I have my

desk and I want this to blend in with my

setup well today I have a product from

Amazon itself that will solve this issue

this is the Amazon fabric case and this

is an awesome awesome addition to the

Amazon dog family hey guys thank you for

tuning in today and in today to do I

have the Amazon dog fabric case this is

an awesome case that will help you give

you the look that you want and

personalize your Amazon dog so without

further ado let's open these up and

let's see what these things are about

the case looks very similar to Amazon

dot and actually has a same opening

style so we're going to open this up the

only thing inside of the case the the

cover itself

and guys this thing looks and feels

really really good it actually has a

really nice weight to it - this is the

fabric in black I love this guys this is

so cool now if you pair yourself with

your black echo it just sits in there so

seamlessly this is so cool this is

awesome this just change the game for

Amazon dawn

there is no way I'm going back to my

Amazon echo there is very like

absolutely no way because this is so

customizable if I change the feel of my

desk I could just change the color of my

Amazon dock and with the use of the

Amazon dog cases the family already

you could modular this any way that you

want they have it in leather they have

it in fabric today I chose fabric but

I'm gonna I've ordered the leather one

two and it's coming soon so now this is

the blue version of it I thought the

blue looks cool too so let's give it a

try and we have it in blue

now I cannot emphasize on how good the

fabric actually looks by no means this

is a cheap fabric and they did not they

did not go short on quality the quality

is amazing I'm going to link it down

below for you guys to check it out icing

first of all the bottom of it is very

soft and has that rubbery texture to it

so when you put it on your desk it's a

little hard to move it so you would stay

in place second well it has been cutting

for the back of your Amazon thought so

as soon as you put your dot in you have

the room to plug it in to your power and

have it plugged in and it won't

interfere with anything and it doesn't

drop like you have to put a lot of

pressure to it to drop but it doesn't

drop it's like this in there so this is

amazing guys I hope you guys liked it

this was a quick video of Amazon echo

dot I have two colors of it here and I'm

planning to get another one and I think

this is the game changer this is awesome

this adds a lot of character to your

Amazon dot and here is the range of

color amazon.com again you see they have

it in leather they have it in fabric and

they have it in kind of a rubbery

plastic finish to it I'm going to link

them all down below there is six style

to it and these are two of them and you

can just pick whatever style you like

depending on yourself and how you have

your desk built I hope you guys liked it

thank you for watching if you're new to

this channel don't forget to hit that

subscribe button I don't see you on the

next one

For more infomation >> Game Changer For Amazon Echo Dot 🚨 - Duration: 4:55.

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5 Stories Everyone Is Ignoring While the Media Implodes over Trump Firing Comey - politics - Duration: 7:49.

5 Stories Everyone Is Ignoring While the Media Implodes

over Trump Firing Comey

A power hungry president has kicked a power player out of office, and the mainstream media

is having a field day. Headlines have obsessively focused on Trump�s termination of FBI Director

James Comey and the implications that come with it, drawing comparisons to Richard Nixon�s

Watergate scandal and questioning Trump�s decision to fire the man who was leading an

investigation into the president�s own alleged misconduct.

While the drama currently unfolding will certainly have profound implications for the present

and future, the theatrics playing out on telescreens around the country are hardly representative

of the bigger picture in the United States. As millions of Americans fix their eyes and

minds on the ongoing developments, other stories are lurking behind the curtain � and reveal

far more about the struggles we face.

We're revolutionizing the news industry, but we need your help! Click here to get started.

Though they have received some coverage from corporate and establishment outlets, these

stories are being forced out of the conversation by round-the-clock coverage of political figureheads

warring in Washington.

Here are five to follow:

1. The Pentagon is seeking a troop increase in Afghanistan after 16 years of repeating

that exact mistake � The last time Anti-Media put together a list of stories falling by

the wayside amid a media feeding frenzy � that time, it was Trump�s decision to bomb Syria

� an increase of troops in Afghanistan made the cut. Unfortunately, it�s a recurring

development. As various mainstream outlets reported � with little traction � the

Trump administration is considering sending as many as 5,000 more troops to Afghanistan.

Though options are still being considered � and even Trump and the likes of Condoleezza

Rice have pushed for a different strategy � the potential increase amounts to business

as usual for an empire mired in endless war with a country still plagued by the very same

terrorists the United States vowed to eradicate sixteen years ago when the invasion first

commenced. There are currently over 8,000 troops in Afghanistan, making a spike of several

thousand troops significant and a sign of the military-industrial establishment�s

continued hold over American foreign policy.

2. FDA-approved drugs come with rampant safety hazards � According to an analysis published

this week in the Journal of the American Medical Association, 32% of drugs deemed �safe�

by the Food and Drug Administration were later flagged as potentially harmful. According

to the study, which examined 222 novel therapeutics approved between 2001 and 2010, postmarket

safety events included the agency either recalling drugs, issuing additional box warnings, or

publishing �safety communications� for them. These after-the-fact safety actions

were common among biologic and psychiatric drugs, as well as drugs granted expedited

approval by the FDA.

Ultimately, this is unsurprising considering the agency is run by pharmaceutical insiders,

the industry provides funding directly to the agency, and the agency often uses studies

sponsored by drug companies to make its determinations. What continues to be surprising � however

often the disparity is raised � is that same agency�s refusal to consider cannabis

a potential medical treatment, even as it approves synthetic pharmaceutical versions

of the exact same substance.

3. The Dakota Access Pipeline Has Already Sprung a Leak � Despite months of protests

expressing concern that the highly-contested pipeline could threaten environmental safety

and water resources, the project was pushed through and demonstrations were violently

suppressed. On Wednesday, however, it was revealed that the pipeline leaked 84 gallons

at the start of April. Though this is a relatively small amount, the pipeline is not even operational

yet. The Department of Environment and Natural Resources did little to announce the spill

to the public, instead opting to simply issue a report on its website. Pipeline leaks run

rampant around the country, and according to a recent report from KCET, there have been

over 740 leaks just in North Dakota in the past year alone. That amounts to a leak or

spill every 11 hours and 45 minutes.

4. Cop Sues After Being Fired for Not Shooting a Suicidal Man � A former cop is suing the

city of Weirton, West Virginia, after he was fired for not shooting a man who was threatening

to kill himself. According to former officer Stephen Mader, a former Marine, �To tell

a police officer, when in doubt either shoot to kill, or get fired, is a choice that no

police officer should ever have to make�� The suicidal man, Ronald J. Williams, had

been begging officers to shoot him, and another officer eventually did so, ending his life

and preventing Williams from ever receiving mental health treatment. Mader also alleges

that after Williams was killed, the city of Weirton waged a campaign to discredit him

and his performance on the job prior to the shooting. Considering police shootings still

occur daily in the United States � whether because the victim is mentally ill, the wrong

race, or simply toting a toy gun � Mader�s story highlights the grave lack of accountability

many violent officers still face, as well as the struggle many well-meaning cops face

to remain virtuous in a barrel of bad apples.

5. NSA continues warrantless mass surveillance of millions of Americans � This story actually

broke last week, but it received little attention or concern from the American public. The International

Business Times summarized the findings of a recent report from the Office of the Director

of National Intelligence:

�Even under the revised law, which only allows the NSA to collect call metadata about

individuals who have suspected ties to terrorism, the NSA was able to gather more than 151 million

phone records despite having warrants for just 42 individuals in 2016 � and just a

handful more from the year prior.�

Though Americans may be continually comfortable with mass surveillance, convincing themselves

they have nothing to fear because they�ve done nothing wrong, this story is particularly

relevant considering the FBI, like the NSA, has engaged in spying on the public many times

over. In fact, the FBI itself helped pioneer technology the NSA uses for its surveillance

practices. Remember, also, James Comey�s past tirades against encryption and his insistence

on total government access to Americans� smartphones and data.

Remember, also, that the FBI Comey chaired has a track record of everything from operating

a child porn site in the name of stopping child porn to concocting fake terror attacks

for the sake of stopping terrorism � not to mention its transgressions throughout its

decades-long history.

As the nation continues to remain fixated on the action-packed narrative between the

FBI and the White House, we should all keep in mind that there is far more to be learned

from the stories the media isn�t obsessing over.

For more infomation >> 5 Stories Everyone Is Ignoring While the Media Implodes over Trump Firing Comey - politics - Duration: 7:49.

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Partner Yoga for Friends and Lovers Rock with You%%%Hardly Working: Yoga Teachers - Duration: 3:46.

Partner Yoga for Friends and Lovers Rock with You%%%Hardly Working: Yoga Teachers

For more infomation >> Partner Yoga for Friends and Lovers Rock with You%%%Hardly Working: Yoga Teachers - Duration: 3:46.

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KONGSBERG is mapping debris on the seabed (English subtitles) - Duration: 2:52.

The autonomous underwater vehicle HUGIN is being launched for another voyage out in the Oslofjord.

It can dive down to a depth of 6,000 metres and survey two and a half square kilometres of seafloor in an hour.

It is now being used to detect what has been dumped in the sea over the years,

and the surprises can come thick and fast.

What we can see is an aircraft situated in a dumping ground off Slagentangen in Tønsberg.

Whether the aircraft has crashed or been dumped there is not known,

but based on its size, we believe it to be a three-engined German seaplane.

KONGSBERG is now taking part in a collaborative project to determine how advanced subsea technology

can be used in the management of fjords and coastal areas.

During a two-day environmental voyage, over 60 resource people within research and management

will witness the benefits to be gained from detailed seafloor surveys first hand.

A major problem is lobster pots which have come adrift, of which there are many in the outer Oslofjord.

This issue with lobster pots is very specific.

We know that abandoned lobster pots on the seafloor continue to trap marine wildlife.

This means that they catch some of the fish we would rather see survive.

Mapping the occurrence of fishing gear, with lobster pots as just one example of such equipment, is a key aspect of this project.

We are also on the look-out for how we can solve the problem once the lobster pots have been identified.

The question then becomes how to recover them or render them harmless.

KONGSBERG has now surveyed areas of the outer Oslofjord with a degree of

accuracy that has never previously been achieved.

The experiences gained from the voyage will now be used to work out how the environment

and management of our marine areas can best be safeguarded.

This project began with us carrying out an environmental survey of central areas in outer Oslofjord.

While doing this, we worked with Vestfold County authorities

to take advantage of the opportunity to arrange a major seminar.

These are new applications and areas where we do not know the bigger picture of what can be achieved.

We need to talk to those who are interested in data from the coast in order to identify

new solutions to help in the management and sustainable development of the coast.

For more infomation >> KONGSBERG is mapping debris on the seabed (English subtitles) - Duration: 2:52.

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The 11 Types of Lightworkers – Which One Are You - Duration: 4:59.

The 11 Types of Lightworkers � Which One Are You

BY GOSTICA

When it comes to Lightworkers and identifying which one you are, know that it�s highly

likely that you�ll embody many of these traits.

Pay attention to your inner guidance.

Trust your intuition about how you can be of service.

I love to continually ask, �How may I be of service?� When you ask this question,

you get an answer.

Listen to your internal guidance, take action, keep shining your light, and make a positive

difference in the world in whatever way you�re able to.

This is being a Lightworker.

It doesn�t mean you have to be on camera.

You don�t have to be on stage.

You don�t even have to be a spiritual teacher.

You can be an Undercover Lightworker if that is where you�re feeling called or where

you are right now.

You can live a normal looking life, work a corporate job, or play in a mainstream area

of reality.

You just simultaneously shine vibrantly; loving and supporting others, being of service, creating

positivity in the world.

Because service is so essential for Lightworkers, I�ve categorized the many ways lightworkers

serve into 11 different areas.

Light work takes many forms� Learn the 11 Types of Lightworkers in this article!

The 11 Types of Lightworkers Use your intuition to discover your unique

lightworker gifts� And yes, you can and likely have more than one!

1.

Gridworkers and Gatekeepers

Gridworkers and GatekeepersThese are Lightworkers who are working with the grids on Gaia.

This could be the human heart grid that connects the hearts of all awakened humans.

It could be the actual grids on the earth that connect sacred sites through lay lines.

It could also be higher energetic grids like the crystalline grid.

There is clearing work, Gatekeeping is a more advanced form of grid work in which you work

with your team to open interdimensional gates to allow higher levels of light and love in.

2.

Divine Lightkeepers

These are Lightworkers whose core mission (or a huge part of their mission) is to embody

the light.

They are here to retain a higher vibrational frequency and presence despite whatever is

happening in the external.

During tumultuous times and chaotic events, these Lightkeepers are consciously focusing

on embodying the light and expanding it out beyond them in order to neutralize challenges

and density.

They uplift humanity and support us all in the unfolding awakening process.

3.

Transmuters

transmutersTransmuters dive into the negativity in order to transmute it and release it into

the light.

This returns the negativity to divine neutrality; returning it to presence and balance.

Transmuters may be working on behalf of the collective consciousness and all humanity

by transmuting past karma.

There are also a lot of Lightworkers who are transmuting along their ancestral lines.

You may have chosen to be born into an ancestral line that has a lot of negative karma, so

that you can release, dissolve, heal, and help your entire ancestral line to vibrationally

level up.

Which in turn helps

all of humanity.

For more infomation >> The 11 Types of Lightworkers – Which One Are You - Duration: 4:59.

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Under Every Roof, There is a Story: The McManamons - Duration: 0:48.

Hello, I'm Dale Tadlock, founder of Tadlock Roofing.

For more than 35 years, we have had the privilege of working with great people like this every single day.

For more on this story, and others like it, please visit TadlockRoofing.com and click

on Under Every Roof, There is a Story.

For more infomation >> Under Every Roof, There is a Story: The McManamons - Duration: 0:48.

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YowZah! While The Media Focuses On James Comey, Look What Trump Is Doing To Destroy ISIS! - Duration: 1:50.

YowZah!

While The Media Focuses On James Comey, Look What Trump Is Doing To Destroy ISIS!

By Anastacia Warner

ISIS considers the Syrian city, Raqqa, to be its capital.

In order to take that city away from ISIS, President Trump has authorized the Pentagon

to arm Kurdish forces on the ground.

Unfortunately, this could upset Turkey, a NATO ally, because they think some Kurdish

groups are also terrorists.

Strategically, however, it�s what must be done to destroy ISIS.

AND WE MUST DESTROY ISIS!!

The Pentagon will provide limited items such as small arms, machine guns, construction

equipment.

These things will be given sparingly to the Kurds in order to accomplish specific objectives.

This is considered crucial to retaking the city of Raqqa from ISIS.

The U.S. is taking steps to assure its friend and ally, Turkey, that it will make every

effort to prevent additional security risks to their country.

But the Syrian Democratic Forces, or SDF, which includes the Kurdish forces, are considered

to be the best and fastest means to take Raqqa from ISIS.

Defense Secretary Mattis has discussed Trump�s plans with Turkish officials.

While I�m sure President Trump doesn�t want to upset its allies, he knows that we

must make every effort to destroy ISIS in the world!

SHARE everywhere to show that you support Trump�s leadership!

For more infomation >> YowZah! While The Media Focuses On James Comey, Look What Trump Is Doing To Destroy ISIS! - Duration: 1:50.

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What is it like to work at ui42? - Duration: 2:19.

Hi, I'm Žanet from ui42 and this is...

I'm Rišo, hi!

Hi, everyone!

You've been working here for 5 years.

That's right, almost 5 years.

How did you get here?

Well, as I graduated 5 years ago I started to look for a job

and coincidentally ui42 was looking for an intern.

I joined ui42 and so my internship happened to last for few years more.

What is the first thing that comes to your mind when you hear ui42?

Awesome people.

A piece of advice for advertising in AdWords?

Well, the very basic piece of advice I can give you

is to have at least two ads for each campaign and always do AB testing

to find out which slogans are working and which are not.

This way you always get more information,

compared to when you just wait to see if it works or not.

and another one :)

It is always essential for an ad to be interesting

because the competition in Slovakia is really strong

and it is really easy to do advertising.

The problem is, however, to do it well enough.

You are a Google Trainer, right?

Currently it's my second year as a Google Partners Certified Trainer with specialization in certification.

That basically means that I do search advertising trainings

both for beginners and advanced users.

What are you up to these days?

What am I up to...well, in May you will have a chance

to see some workshops that I'm working on.

Workshops for small and medium enterprises, specifically designated for those businesses

that want to start with Google Adwords advertising but don't know how.

Who would you like to have a beer with?

Well...probably with Elon Musk, because I would like to ask him

how far we are from the solar shingles.

That would really come in handy.

What is your current challenge?

Currently...the biggest challenge right now is

well, we have several clients in the travel industry

travel agencies are entering their top season, summer is coming

so the biggest challenge is to ensure

that the upcoming season will be much better than the previous one.

Sounds great. Fingers crossed, I hope it will work out well for you.

Thanks

Bye bye

Join us in creating the ecosystem that boosts export

For more infomation >> What is it like to work at ui42? - Duration: 2:19.

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\ i'm doing me better than you doing you \ silicon valley - Duration: 1:58.

For more infomation >> \ i'm doing me better than you doing you \ silicon valley - Duration: 1:58.

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Ginger Infusion To Remove Belly Fat, Back And Thighs! - Duration: 2:33.

Ginger Infusion To Remove Belly Fat, Back And Thighs!

There are a great deal of eating regimens you can discover to get in shape rapidly,

however they wind up grudging the assortment of basic supplements.

That is the reason; this article indicates you a standout amongst the most valuable formulas

for weight reduction that thus helps wellbeing.

It depends on ginger, which is called by numerous "The Magic Root", and is that ginger is perhaps

one of the normal medications and also elements of decision on the planet.

Local to India and China, it is a plant that brings numerous medical advantages.

Observe this underneath� !

Benefits of the infusion:

Normal blood circulation is maintained.

The nausea caused by travels.

Improves the absorption of nutrients.

Treat as a preventative with colds and flu.

Problems related to physical and pain.

Prevents colon cancer from appearing and showing.

And pains and infections.

It has soothing effects when it comes to dealing with respirectional inlections.

It is used in the process of treatment of ovarian cancer.

Strengthens immune system.

He is a great ally to make brave morning sickness.

Have proven that ginger root is very effective against nausea caused by Transportation and

care of pregnant women.

By means of this infusion.

Not only help reduce belly fat, but also improve overall health.

Thanks to the fact that this infusion is particularly involved in the burning of fat that is present

in the back.

The waist and the stomachs, since it stimulates the adipose storage of these areas with greater

quality.

What do we need Dan Drwarar this infusion?

1.

A root lettuce flakes in a slice.

2.

Add the boxes in a container with 1 liter of water.

3.

When the mixture boils, simmer for 15 minutes.

4.

Finally, leave and take 2-3 tricks to die.

To this infusion, it is also known as "ginger water," since the amount of water used is

greater than that Normally used in an inmsion.

It is important to know, which also helps to detoxify the body,

Recommends taking several cups a day for 1 month to see the desired results.

So that your daily dose of infusion does not happen, you can add the water in a thermos

bottle and take it to Where you want.

For more infomation >> Ginger Infusion To Remove Belly Fat, Back And Thighs! - Duration: 2:33.

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HOT YOGA CHALLENGE WITH GIRLFRIEND%%%Hot Yoga Challenge - Duration: 4:19.

HOT YOGA CHALLENGE WITH GIRLFRIEND%%%Hot Yoga Challenge