Thứ Hai, 1 tháng 5, 2017

Waching daily May 1 2017

hi it's Tracy and welcome back to my

channel and today I'm going to teach you

four exercises that you need to do to

get long lean dancer legs but first

if you're new to my channel

hello I'm Tracy and I put out brand new

fitness wellness and lifestyle videos

every single week so make sure you

subscribe to my channel so that you

never miss a video

so before we dive into these four

exercises I just want to give a huge

shout out to Nylon Bee because they

provided me with this great adorable

sports bra and these leggings for this

workout and because I love them so much

we connected and I hooked you up Nylon Bee

is an awesome site we get 30 to 70%

off of this great selection of curated

amazing active and because I'm your girl I

hooked you up with an additional 20% off

so all you have to do is just enter the

code NYLONBEE20 I'll leave the links

down here below the description box so

that you can get an amazing additional

saving ao high five to that so let's get

these four exercises that you need to do

to create long lean and sexy dancer legs

so the first exercise all we'll need for

this workout is a little chair

just make sure it doesn't have any

wheels on we're going to do an internal

and external arabasque so you start off

with your knee towards your knee and im

internally rotated then I turn out so notice

how the knee is now turned out lean

forward and extend that leg up to a nice

high arabasque we're going to bring it

down a little bit

lift it back up okay so we go in turn

out extend

bring it down bring it back up

in turn out extend lift bring it down

bring it up let's do that two more times

extend it down keep your belly

pulled in lift it up one more time

good lift really lift high down and bring it up

so now when you're doing this on

your own I want you to do twenty to

fourty , yup you heard me right repetitions of

that isn't this fun

then I want you to go at your ankle

towards your other ankle and your knees

turned out, okay then what you're going

to do is to keep this shape and just

slightly lean forward and lift that leg up

this is called your attitude okay

down and lift up

attitude so this is such a great

exercise because you definitely get a

new tone in your booty okay so no

jiggly butts here you're going to get a

little bit of your hamstring working and

the more you keep your torso up right as

you lift that leg you're also going to

be giving around your oblique muscles

the back of your waist here okay

so I want to do that movement also

about twenty to fourty times okay then this is

a fun one now this is definitely not

traditional ballet so don't yell at me

you'll see so turn out

externally rotating to the second

position here stick the booty out this is

exactly the wrong way to do plie so

you're really letting that butt go way back

out come up so everything comes underneath

squeeze your cheeks here lift up the

heels

okay the belly's pulled in for this one

you really don't need the chair but you can

use it if you need it

so the booty goes out, lift up squeeze

your abs to lift up so here we're

working everything we're getting your

inner thighs here we're getting your

glutes that will wrap around and then we

get a little calf toning here to get

those sexy toned calfs out up lift good and

if you're not holding on to a chair

you're actually also getting some core

work here as well okay so same thing

here twenty to fourty times

you can work up to it if you need to

and the last one you're going to stand here in a

parallel position is to both feet

pointed forward one arm up

over your head the leg is out to the side

you're going to inhale and then lift the

leg and just do a little crunch so your elbow

is reaching towards your hips and then

bring it down, squeeze okay so this is great

because it works those outer thighs so if

you feel like you got saddlebags that outer

thigh fat this is a great improvement for you

but also because we're adding this

little crunch we're getting your oblique

muscles on the side of your waist so how

many of these are we going to do? you guessed

it girlfriend 20 to 40 so I hope that you

love these four movements if you did

make sure to leave me a comment down

below this video let me know that you

liked it and make sure to subscribe to

my channel so that you always know when

I have a brand new video which is every

single week all right I'll see you next

week

For more infomation >> HOW TO GET DANCER LEGS | TRACY CAMPOLI | 4 EXERCISES FOR LONG LEAN LEGS - Duration: 4:49.

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What Happened Urinate Before Doing Sex - Women Health - Duration: 0:44.

No do not urinate before 6:00 if you

using it before sex stop it heavy risk

of urinary infection it can increase the

risk of getting bacterial infection

urinating before six heavy risk of

urinary infection it can increase the

risk of getting bacterial infection

urinating before six the urethra is

shorter in women compared to men when

women urinate bacteria will come out

don't do it allow the bacteria to keep

going upwards to the bladder and produce

infection so make sure you never piss

before intercourse try to urinate after

six also make sure to drink enough water

to stay hydrated

For more infomation >> What Happened Urinate Before Doing Sex - Women Health - Duration: 0:44.

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Truck for Children with Happy Meal Spiderman Spidergirl and Toy Truck Toy Car Toy Excavator for Kids - Duration: 13:26.

For more infomation >> Truck for Children with Happy Meal Spiderman Spidergirl and Toy Truck Toy Car Toy Excavator for Kids - Duration: 13:26.

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Learn Colors with Balloons / Bad Baby Nursery Rhymes and Finger Family Song for Kids and Children - Duration: 1:31.

Learn Colors for Kids

Red Color, Red Color, where are you?

Here I am, here I am. How do you do?

Green Color, Green Color, where are you?

Here I am, here I am. How do you do?

Blue Color, Blue Color, where are you?

Here I am, here I am. How do you do?

Yellow Color, Yellow Color, where are you?

Here I am, here I am. How do you do?

Pink Color, Pink Color, where are you?

Here I am, here I am. How do you do?

Like and Subscribe >> Yeah!!

For more infomation >> Learn Colors with Balloons / Bad Baby Nursery Rhymes and Finger Family Song for Kids and Children - Duration: 1:31.

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How To Get Sony Vegas Pro Full Version for FREE 2017! (Easy & Simple Tutorial) - Duration: 6:05.

TechZe here! today I'm

doing a quick tutorial on how to get

Sony Vegas Pro Full Virsion now what is

Sony Vegas. Sony Vegas is one of the

best video editor to give you a video of

professional look so let's move on to

the tutorial. now I grarunted you that this

is one of these safest and quickest

easiest way to get sony Vegas Full

Version for free and I ensure you that

there are no viruses in this download the

first thing you have to do is go to

the description link and download the

sony vegas Full version

TechZe.zip

now this file is very safest to download

the first thing you need to do is

go to the description and click the link

which should take you to a userscloud.com

page from here you can download

it quickly this is page just like that

here is a download option you can see

as you can see that my IBDM download

manager has started now click on the download

and the download should start it is

three hundred and eighty seven point

eight eight four MB so it should not

take much time as you can see I have

already downloaded the Sony Vegas

full version from the page where I show

you now open it with winzip

click on this file and with the help of winzip you can open this file I promise

you that this entire tutorial will not

give you a virus now to download this

Sony Vegas Pro - click on the vegas pro 13.0542

8.exe you computer should ask

you to verify this download now click on

yes and your Sony Vegas Pro version

installation should be start in a moment

now select the language what you used

to I will select English I'll click on

next and accept their agreement and

license agreement and the privacy policy

click on that and click next I will

create a shortcut on the desktop yeah

and click on install now as you can see

that Sony Vegas Pro version is installing

in my computer I again ensure you that

there is no viruses in this download this

full tutorial a safest

and quickest way to get Sony Vegas Pro

version

it should take some time to install the

software in your computer hard disk now as

you can see that I have installed the Sony

Vegas Pro now this file is not cracked

already so tell me how to get this

product and now please after installing

the Sony Vegas click on finish and here you

can see that there is a option in the

file that is KHG now click on this

folder and you should get a file name patch

dot exe now this file will help you to

get this Sony Vegas Pro bus on click on

this file and yes open click on the yes

open this file now that you can see that

my windows defender antivirus found

treats now what should you do now open

the patch dot exe file and run it on your

computer if you computer windows

antivirus is blocking to not to run

this file you need to stop you antivirus

first to run this program on your

computer now I again ensure that that

file not contain any virus after

opening this file click on this patch and

which it should take you Sony Vegas Pro

version so now click exit and go to the

sony vegas so I am showing that you can

see that this person is licensed to KHG team and the license key is that now

you have a full pro version of Sony Vegas

Pro 13

now enjoy this full version and if you

guys have any problems to understand the

video please comment below thank you for

watching this video like and subscribe

TechZe for next video tutorial thank you

For more infomation >> How To Get Sony Vegas Pro Full Version for FREE 2017! (Easy & Simple Tutorial) - Duration: 6:05.

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Eleanor Field for Bath - 2017 - Duration: 1:49.

For more infomation >> Eleanor Field for Bath - 2017 - Duration: 1:49.

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Rainbow puri Recipe | How to Make Amazing Crispy Rainbow Snack for Kids - Duration: 9:32.

Hello foodies I am your foodie friend Riddhi Kamani welcome to this show.

Today we are going to make a very simple colourful yet very innovative recipe Rainbow Puri.

This is a children special recipe so let's see the ingredients.

One cup wheat flour.

One cup plain flour or all purpose flour or maida, one cup rice flour, one and half teaspoon

sugar, one cup semolina, oil, salt, oil for deep frying.

Now we are preparing dough for that take three tablespoon of wheat flour, one tablespoon

plain flour if you want you can totally omit this, two tablespoon of rice flour and two

tablespoon of semolina.

Mix all the ingredients properly now add salt as per taste mix it very properly so that

all the flours get combined.

Now add lukewarm oil about three and half teaspoon again mix these all properly after

adding oil your mixture must look like a cookie dough.

Now add green food colour into this.

Half teaspoon and mix it very well.

If you want to have a natural colour then you can add spinach puree also.

Now add water as per required.

The dough must be like a puri dough.

Similarly we have made this red colour dough if you want you can add a natural colour then

ad beetroot puree into this.

Now prepared puri from this dough like a roti or chapatti.

It should be thin so our puri is ready.

Likewise we have prepared different-different coloured puris.

Now take one puri and apply ghee on this spread it like this it should be in a even layer.

Now apply semolina sprinkle it like this.

Now arrange another colour puri you can take any colour just gently press again repeat

the same procedure apply ghee.

Likewise we have prepare this tower colourful tower at the end just gently press just like

this don't press too much.

Now from the one corner take all the layers like this.

Press it tightly and roll it out like this you have to make a tight roll.

Now press it like this and roll like this.

Now first of all cut the edges you

can see nice colour rolls.

You can see the nice layers.

Now cut small circles from this like this.

Now take one round press it like this gently evenly press so that we can see all the colours

nicely.

Now very smoothly roll it like this don't press too much.

Each colour much be visible so friends our puris are ready to deep fry.

The temperature of oil should be medium gently put it into oil.

Deep fry it till it gets golden brown colour or all the colours changes.

So friends you can see nice golden colour and the very crispy layer

our rainbow puris are ready.

So friends our rainbow puri is ready to serve you can have this tea time breakfast or you

can give it to your children in lunch box also you can prepare it on a festival time

also.

So now we are going to plate it

so our rainbow puris ready to serve.

I hope you have this recipe please like share and subscribe to foodon TV network.

You can get detailed recipe on foodontvnetwork.com I will be again with you with interesting

recipes like this in next week.

Thank you for watching bye bye friends………

For more infomation >> Rainbow puri Recipe | How to Make Amazing Crispy Rainbow Snack for Kids - Duration: 9:32.

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Hima Movie In Hindi Dubbed Full Movie 2017 | Hindi Dubbed Movies 2017 Full Movie | Hindi Movies 2017 - Duration: 1:49:53.

Subscribe Us

For more infomation >> Hima Movie In Hindi Dubbed Full Movie 2017 | Hindi Dubbed Movies 2017 Full Movie | Hindi Movies 2017 - Duration: 1:49:53.

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Energy Saving Light Bulbs are Poisonous To The Brain, Nervous System, Liver, Kidneys, And Heart - Duration: 6:10.

Energy Saving Light Bulbs are Poisonous To The Brain, Nervous System, Liver, Kidneys, And Heart

For more infomation >> Energy Saving Light Bulbs are Poisonous To The Brain, Nervous System, Liver, Kidneys, And Heart - Duration: 6:10.

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Ansiba Hassan Movie In Hindi Dubbed 2017 | Hindi Dubbed Movies 2017 Full Movie Action Movies 2017 - Duration: 2:28:29.

Subscribe Us

For more infomation >> Ansiba Hassan Movie In Hindi Dubbed 2017 | Hindi Dubbed Movies 2017 Full Movie Action Movies 2017 - Duration: 2:28:29.

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Despicable Me 3 Wrong Heads Dreamwork Trolls Mickey Mouse Finger Family Song - Duration: 5:31.

Despicable Me 3 Wrong Heads Dreamwork Trolls Mickey Mouse Finger Family Song

For more infomation >> Despicable Me 3 Wrong Heads Dreamwork Trolls Mickey Mouse Finger Family Song - Duration: 5:31.

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Confidence - Part 3 - How a Confident Person Acts - Mr2ndopinion.com - 0108 - Duration: 4:54.

In our 4 parts series on confidence we already went over the following topic

how to eliminate negative influences in part I

and What does body language tell you about someone in part II

Next week we will talk about:

what confidence will get you!

Stay tuned for Today video:

How does a confident person act

As the word it says itself, confidence.

A confident person is a person who is dence.

A person who is a compact person of himself and his believes and values.

You can be confident in all kinds of things but the

key here is keeping it dence.

strong not penetrable. You are a man right?

So what does a confident person do exactly.

Well in my opinion a confident person doesn't doubt himself.

But confidence does require quite some worrying, otherwise

how can you be dence in your believes if you didn't go over your values with conviction

and some very very very strenuous soulsearching?

For me it's simple a confident person is someone who works on himself day and night.

Someone who isn't afraid to put him or herself out there and make mistakes.

Someone who doesn't need to win an argument because he or she thinks he or she is right.

A confident person to me is a person who knows the difference between nice & jealous people.

A confident person is someone who is not so easily taken adventage off.

He or she is also someone who will not accept help easily but

is open to getting help from more experienced people without taking it to hard... or better said his ego.

A confident person acts with ingenuity someone who knows whether or not he or she is in trouble

he or she will find a way out or some way to reduce the pains.

A confident person knows how to act whenever their is an action required

and also knows when to sit back when theres nothing

to be done at the moment.

Confident people, I must admit my favor goes out to them because I know they put in effort.

I know they are building their own stable lives whether or not their environment around

them wants to go with them on that ride or not.

Sometimes a confident person has to stay strong, mentally and physicalmy

Confident people know they use to cry but don't really spend much more time crying.

Crying doesn't really solve anything but it may be

good to lose some tears sometimes just to give you some room to breath.

Because a confident persons actions may sometimes take his or hers breath away.

This is what confidence requires sometimes, allowing yourself

no time to breath.

Sometimes you must not inhale the air that surrounds you.

A confident person knows that he or she should sometimes

not take and that the rewards later will be greater time.

In my opinion this is how a confident person acts.

Another notice upon actions of a confident person is that a confident person is always

aware of the reaction or response on his or her behavior

whether it's good or bad

A confident person is aware of his transcendency and what effects it may have upon

him or her or others

Butterfly effects ladies and gentlemen, but this is part of next weeks video.

I hope you stick around for next weeks video or tomorrows video.

Let me know what you think so far of this 4 parts series and what ideas

came up in your mind.

Let's talk business!

Seth Carnett from mr2ndopinin.

Cya soon!

For more infomation >> Confidence - Part 3 - How a Confident Person Acts - Mr2ndopinion.com - 0108 - Duration: 4:54.

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#Overview: PREY: Prepare for the 5th of May! (English Subtitles) - Duration: 4:11.

The Upcoming First-Person Action-Adventure VideoGame From "Arkane Studios"

And to be published by "Bethesda Softworks"

In The 5th of May for "PC", "PS4" and "XONE"

"PREY"

We'll talk in this video the story of "Morgan Yu"

The Game's Plot and the new Features coming with it!

Hoping you like the video,

Don't forget to share it and press the "LIKE" button

To support the Channel

Granting a new and great contents in the future

For the Gaming in "TUNISIA"

With "NOVA"

As the President of "Arkane Studios" and Prey's "Creative Director"

"Raphael Colantonio"

"Prey is not a sequel, it's not a remake, it has no tie with the original"

The same team that brought "Dishonored" and "Dishonored 2"

Is back with the tale of "Morgan Yu"

Who's being hunted by a mysterious alien force on board a futuristic spaceship!

"Morgan" is a man who's been the subject

Of some experiments designed to improve the Human Race And grant them "Alien" Powers!

The game takes places in a different time

Where "John F. Kennedy", the U.S. President survives the assassination attempt in 1963

"Kennedy" started then funding the "Space Program" Projects

With the show-up of an "Alien" forces attacking "Earth"

Called the "Typhon"

"Earth" forces have won the fight and captured the "Typhon"

And by so, they've built a Space station

As an expanded prison for them

That orbit around Earth's moon, "Talos I"

But after some incidents occured in that station between Scientists

The United States shutters the project!

In Year 2032, "TranStar", a U.S. Corporation acquired the station

And used it to create "Neuromods"

That can restructure the human brain to grant new abilities!

The game starts with you awakening on board of the "Talos 1"

When you discover that something is seriously wrong in the station

The "Typhoon" taked down the station

And are hunting the last remaining humans on the facility!

Rooming around the place, you will discover many secrets

And that there are several types of "Typhon"

Each with vastly different powers!

There are the "Mimics"

That can camouflage themselves to look like ordinary objects

And they will have a place in the game's story

Where they'll teach "Morgan" how to transform too

Also the "Phantoms", Larger than "Mimics"

hey appear like human shadows, but much more terrifying!

Along with the "Cystoids", "Poltergeists", "Telepaths"

And the "Nightmare Typhon"

From them "Morgan" will learn abilities

In order to fight them and defend himself!

Those Abilities are classed as

The "Mimic Matter", "Lift Field", "Kinetic Blast",

"Mindjack", "Superthermal", "Psychoshock",

"Remote Manipulation" and "Leverage"!

For the Weapons, the player will use

"GLOO Cannon"

Which fires instantly setting glue in order

To stop enemies and can create ramps and walls

Or cover steam vents and fires so that you can pass unharmed!

There's also the "Recycler Charge"

And the "Disruptor Stun Gun"

The game has also the "Crafting-System"

You can build tools that helps you explore the space

Outside the station and use some resources

Although the game is going to be a big hit

The developers declared that it won't have a sequel

They just said that

"We decided the best thing to do was just to not proceed. That's just it"

The game's more psychological rather than being a horror one!

Using the "CryEngine"

That according to the dev. that this new version

Will help make the PC version "really flawless" on its release!

Scheduled for release on 5 May 2017

We will discover the new release of a new

Mystery Videogame, "PREY"

That's all we have for now about the game,

Hoping that you like the video

And waiting for your opinions about it

Wait for us in another Review video

"NOVA"

For more infomation >> #Overview: PREY: Prepare for the 5th of May! (English Subtitles) - Duration: 4:11.

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3 Fun Methods to Improve Your Speaking: Pronunciation Practice - Duration: 17:35.

so another important part of English

fluency of course is pronunciation right

speaking clearly, clear pronunciation so

we can understand you and what you're

saying so there are some ways to improve

this there are some great ways to

improve this but you don't have to lose

your accent many students ask me how can

I lose my accent I don't want to speak

with a you know Spanish accent or a

German you know but you don't have to

lose your accent that is quite difficult

and it's not important it's part of who

you are your culture your background you

just have to find how to speak clearly

so we can understand you so native

speakers can understand you I have three

fun ways to do this let's talk about

them number one

reading aloud reading aloud what is this

reading aloud so this is something that

I always teach my students to do and it

works really well it's simple but it

really can help reading aloud is when

you speak out the words as you read so

you don't just read silent you read and

speak out many of my students do this so

they have had good results let me give

you an example I'm going to read

apart from my story Darrin's passion my

little mini story about travel which you

can find in the free audio book talking

about travel if you don't have it yet

this is on page 8 and 9 of the travel

book talking about travel Darrin loves

to travel it's his passion he doesn't

like his job at all so he finds

fulfillment in traveling around the

world whenever he can so that's just an

example of me reading aloud right

reading a story so you can find a short

story and I give you some in this

a short little story not too long or

even just one page from a book you have

and read it out aloud but you must

follow this system first start slowly

start really slow because this helps you

to think carefully about what you are

reading and think about the words and

how to say them number two try it with

the big mouth technique what's this

well as you might know I'm also an actor

I have a lot of experience working as an

actor in theatre and TV and films and

actors of course have to read aloud then

read the script out and they they need

to practice the voice and the speech so

I know a lot about this and how it can

help you so we use a big mouth technique

this really helps this is when you open

your mouth ah wide and you exaggerate

the sounds that means you make it bigger

first in the beginning let me give you

an example Darren loves to travel this

is not a normal way to speak but it

helped you relax and exercise your mouth

and jaw muscles so you can start to make

the English sounds easier and better

because we have many sounds that are not

in your language that are not native for

you so you have to train your mouth to

become more relaxed and fluid so Darren

loves to travel it's his passion he

doesn't like his job at all so you make

it really strong like that also to help

you with this use your imagination and

imagine a small bowl you know a round

ball inside your mouth place it on the

middle of your tongue so imagine this

ball is sitting in the middle of your

mouth on the tongue

your job is to talk around this ball so

that makes you it forces you to speak

with a much more open mouth he works

very hard in his office for a big

software company so even if you don't

know the sounds if you don't know if you

are making correct sounds this will

still help you'll be surprised

also you can listen to the audios here

you can listen first you can listen to

me I will talk about that more but speak

with a big open mouth and then after you

can relax do this a few times and then

start to just relax your mouth and do it

normally Darren loves to travel and your

mouth will be more relaxed so this is a

great one try this next one number two

is another practical exercise I'm sure

you have heard of tongue twisters right

what's a tongue twister so this is your

this is your tongue okay would you use

to eat and drink and talk make sounds

and twist to twist means to move it like

that so it you can exercise your tongue

and make sounds this is a fun way to

practice certain sounds that you have a

problem with I'll give you a few to

practice during this mini challenge a

common sound that is a problem for many

English learners from many countries is

the th sound the soft th how do we make

this we stick our tongue between the

teeth just softly like this and we blow

some air just try it now with me stick

your tongue here and blow some air

through the teeth

you can do this in front of a mirror to

check the tongue this is not natural for

many languages so you have to train your

tongue in your mouth so I'm going to

give you some tongue twisters to

practice this let's start slowly and

then you can get faster let's try a

tongue twister three thirsty things on

Thursday three thirsty things on

Thursday and you can get faster three

thirsty things on Thursday three thirsty

things on Thursday do it together with

me three thirsty things on Thursday

three thirsty things on Thursday three

thirsty things on Thursday faster so

maybe some spit will come out your mouth

that's good you're using the tongue

you can exaggerate make it more in the

beginning and later you can just relax

your mouth and do it normally next one

youthful dudes threw that tooth in the

booth youthful use threw that tooth in

the booth so this one is a little more

difficult because often when the th is

at the end of the word or in the middle

it's more difficult than the beginning

if you know what I mean so three maybe

it's more it's easier than youthful or

youth that's difficult with ths youths

this means young people youth a youth is

a young person you use ths is quite

difficult you have to pull it back when

you snake

youths let's get faster

youthful youth through that tube in the

booth youthful youths through that tooth

in the booth great so the sentence

doesn't make sense

that's not the idea it's not important

it's just for the sounds practice and

one more tom through Tim three

thumbtacks that's a difficult one tom

through Tim three thumbtacks tom through

Tim three thumbtacks tom through Tim

three thumbtacks

tom through Tim three thumbtacks Tom

through team three thumbtacks so even

for me it's difficult to do fast but try

slowly and then get a little bit faster

and this will teach your mouth how to

use the th sound one more sound that is

often very difficult for many students

is V the V sound but with this one we

bite our bottom lip just a little but

see I put my bottom lip here vah vah now

we don't usually bite it hard but to

practice in the beginning really make it

strong try to bite your bottom lip so

you can feel it though and do this boom

ba-ba-boom do this a few times every day

in the morning today you need to do this

and keep going

here are some tongue twisters for this

one he's a very vicious vampire

he's a very vicious vampire

he's a very vicious vampire

he's a very vicious vampire

great this one is a long one and more

difficult so let's go slowly

vivacious Vow vacuumed violets very

vivid vehicle the basis Bao vacuumed

violets very vivid vehicle

vivacious Bao vacuumed violets very

vivid vehicle and one more with a B

sound B and B can be confusing Betty

loves the velvet vest best Betty loves

the velvet vest best Betty loves the

velvet vest best Betty loves the velvet

vest best bet he loves the velvet vest

best great haha so you can read the PDF

transcript and practice these also I

recommend I recommend a children's book

to help with this it's called dr. Seuss

su ESS dr. Seuss he has a book called Oh

you can say this is a children's book in

English but it is great for simple

reading practice and also you can say

the sounds there are tongue twisters in

there so try this one

number three shadowing the shadowing

technique or we also call it imitation

so this is when you listen and you copy

what you hear it's very common it's very

simple and many teachers use it but it's

very useful and effective you can do

this with movies or TV shows if you're a

higher level so you can listen and pause

and copy but if you're still new to this

you should try it with the audiobooks

with my mini stories that I give you

here keep it

simple so there are a few ways to do

this correctly you need to really copy

exactly what you hear okay so you need

to copy some important points first the

sentence stress what are the strong

words in the sentence and the weak

sounds what are the weak sounds and also

the intonation so this is where it goes

up or down up or down in the sentence

I'll give you some examples and you can

copy from me Darren doesn't have a

problem with flying Darren doesn't have

a problem with flying so what is the

strong word in this sentence Darren

doesn't yeah doesn't in this case is

quite strong often it's not but here I

want to emphasize that he doesn't Darren

doesn't have a problem with flying also

flying is quite strong the weak sounds

are hover hover have a problem have a

problem with so it's joining together we

call this connected speech have a

problem with Darren doesn't have a

problem with flying you can also try to

use the emotion as well try to even use

your body to really make it stronger let

me give you another sentence to shadow

and copy I get excited when the flight

gets all bumpy I get excited when the

flight gets all bumpy what are the

strong words here excited bumpy the

other ones are softer aren't they so I

get I get I get excited when the when

the flight when the flight so a lot of

it is is joining its can

when the flight gets all gets all when

the flight gets all bumpy I get excited

when the flight gets all bumpy so this

is from my story from the traveled story

the free audio book talking about travel

you can find this I can give this to you

you can see this in the MINI CHALLENGE

use this story to help you now I'm going

to give you a little exercise practice

I'm going to talk about my day so the

first time just listen and then after

you can practice shadowing here we go so

this morning I woke up about seven seven

o'clock and I got up about 7:30 then I

cleaned my room and I had a shower after

that I got ready for a student I had a

Skype lesson at 8:30 so I got a drink of

water and I sat down to teach my student

at 8:30 she's from China and she lives

in Melbourne so we chatted and practiced

English for one hour it was great

after that I had a short break and I had

some breakfast I had some fried eggs it

was really nice

I had some fried eggs then I had

something to drink I did a bit of

cleaning then I had to have a

consultation with another student at 11

o'clock on skype I met with her she's

from Brazil she wanted to talk to me

about my English classes so it was

really nice to me okay so it's just a

simple short one to start with and in

that one I talked about my morning

routine my morning today so we will go

back and listen to this one and pay

attention to the sentence stress and the

connected speech you can copy it and

practice okay great

so for today's challenge you need to do

this exercise to practice shadow and

copy me

in this exercise good luck

For more infomation >> 3 Fun Methods to Improve Your Speaking: Pronunciation Practice - Duration: 17:35.

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Fruit Painting and Learning Color FOR CHILDREN Fruits Videos for children - Duration: 8:24.

For more infomation >> Fruit Painting and Learning Color FOR CHILDREN Fruits Videos for children - Duration: 8:24.

-------------------------------------------

Looking For The Summer 🏝🛵 CHRIS REA - Duration: 5:15.

For more infomation >> Looking For The Summer 🏝🛵 CHRIS REA - Duration: 5:15.

-------------------------------------------

Packaging Films - Lamination Film, Barrier Film - www.vishakhapolyfab.com - Duration: 2:11.

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For more infomation >> Packaging Films - Lamination Film, Barrier Film - www.vishakhapolyfab.com - Duration: 2:11.

-------------------------------------------

The Vaccine For Polio - Duration: 3:01.

May 1st, 1956.

On this day in history, a disease is vanquished.

Poliomyelitis, Polio for short, is an infectious disease that in more severe cases can cause

muscle weakness,

an inability to move,

and even death.

A famous example of a polio victim is former US president Franklin Delano Roosevelt, whose

diagnosis sparked high amounts of research and awareness in the disease, similar to how

Freddie Mercury's death sparked a high awareness of AIDS.

If only we could have known before the god of singers was killed.

Rest in peace, Freddie.

There had been numerous attempts to create a successful Polio vaccine, but these attempts

yielded little to no results.

Maurice Brodie developed a vaccine from the ground up spinal cords from monkeys, interesting

choice of materials, there but it failed to develop immunity in any of the test subjects.

John Kolmer developed a few vaccines, and tested it in tens of thousands of children,

but none of those worked, and a lot of the subjects ended up dead.

If you need a job, don't get it from the man in a tall white coat.

Some significant progress was made when John Enders & his colleagues, doctors from the

Children's hospital of Boston, successfully cultivated the poliovirus from a bit of infected

mouse brain.

With this, massive amounts of Polio cultures were developed, and the path had become paved

for, drumroll please-

Jonas Salk, medical research, virologist, University of Pittsburgh.

Go Panthers.

Salk and his team developed the first successful Polio vaccine in 1952, and after years of testing,

successful testing mind you,

he didn't need to grind up Harambe's spinal cord,

*laughing*

Too soon.

Salk's vaccine was licensed in 1955 and distributed for public

use on May 1, 1956.

The vaccine's use was promoted a mass immunization campaign led by the March of Dimes,

a health organization founded by FDR originally to combat polio.

Tens of thousands of people received the vaccine for Polio, and do you know what happened?

We basically got rid of the disease.

By 1961, the tens of thousands of cases of Polio had dropped to only 161.

And by 2018, researchers project the disease will be completely eradicated.

It's not like there's a massive group of ignorant sheep who were convinced by their

moronic leaders that all vaccines have some negative effect on your body or brain that

can become a disease in and of itself, like autism.

That would be ridiculous, what kind of monsters would keep medicine from children?

Just absurd.

[Outro music]

To be fair, Youtube's auto-transcribe also helped a lot.

Thanks for watching!

For more infomation >> The Vaccine For Polio - Duration: 3:01.

-------------------------------------------

Looking for real estate in Boston? 3 zip codes to check out - Duration: 1:45.

HAVE LED

TO FEWER OVERDOSE DEATHS.

ANTOINETTE: 5:19.

NEW THIS MORNING IN YOUR

ECONOMY, BOSTON REAL ESTATE IS

HOT RIGHT NOW.

HOME PRICES ARE ONLY GOING UP.

SO HOW AND WHERE CAN YOU GET

INTO THE GAME?

WE BREAK DOWN THE THREE UP AND

COMING ZIP CODES THAT ARE STIL

WITHIN REACH.

WITH MULTIMILLION DOLLAR CONDOS

ON THE MARKET, YOU MAY THINK

OWNING IN BOSTON IS OUT OF THE

QUESTION, BUT NOT IF YOU'RE

WILLING TO STEP JUST OUTSIDE OF

CITY LIMIT

LIKE EAST SOMERVILLE, WHERE A

TWO-BEDROOM AVERAGES $425 TO

$450,000.

BEN AIKEN WITH KELLER WILLIAMS

SAYS THIS NEIGHBORHOOD IS ON THE

RISE FOR A NUMBER OF REASONS.

IT'S RIGHT NEXT TO THE BOOMING

ASSEMBLY ROW WITH AN ECLECTIC

CHARM OF ITS OWN.

>> THERE'S BRAZILIA MEXICAN,

ETHIOPIAN RESTAURANTS.

ANTOINETTE: IN EVERETT, A

TWO-BEDROOM RUNS 225 TO 250

WITH WYNN BOSTON HARBOR

REDEVELOPING THE AREA, EXPECT

THOSE VALUES TO GO UP.

>> EVERETT IS GOING TO SEE AN

INCREASE IN PRICE.

WE'RE ALREADY SEEING IT.

ANTOINETTE: NEXT DOOR, CHELSEA,

TWO-BED PRICES AVERAGE JUST

$250,000 TO $300,000.

CLOSE TO THE WATER, JUST MINUTES

TO THE CITY, WITH SEVERAL

REDEVELOPMENT PROJECTS PLANNED

LIKE THE OLD CLOCK COMPANY MAKE

IT APPEALING TO YOUNG

PROFESSIONALS.

>> PEOPLE KIND OF DESCRIBE THAT

AREA AS BEING A MIX BETWEEN THE

BACK BAY AND SOUTH END.

THERE'S A LOT OF BROWNSTONES,

COBBLESTONE STREET

ANTOINETTE: AND THIS SORT OF

TRIANGLE OF AN AREA IS EXPECTED

TO INCREASE.

OUR EXPERT SAYS IT WOULD BE LIKE

For more infomation >> Looking for real estate in Boston? 3 zip codes to check out - Duration: 1:45.

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Wrong Hairs BUBBLE GUPPIES Wrong Heads Finger Family Song Nursery Rhymes for Kids - Duration: 2:08.

Wrong Hairs BUBBLE GUPPIES Wrong Heads Finger Family Song Nursery Rhymes for Kids

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