what is different boiled lemon versus frozen lemon for diabetes while lemon
results are amazing boy lemons and drink it in the early morning on empty stomach
the results are amazing lemon is rich in nutrients and minerals
that are beneficial to our body lemon is used for centuries to clean
arteries and to remove bad cholesterol from the body it is natural home remedy
to keep our body away from toxins for this we need lemon grater ginger
garlic cloves and honey take a lemon and wash it with water cut into slices and
keep aside now take a pan add some water
boil it for some time now add lemon slices
grated ginger and garlic close then mix it well allow it to boil for 10 minutes
now filter the mixture into a glass
after filtering allow it to cool and add 1 tablespoon of honey and mix well honey
enhance the taste of the drink take this drink in the early morning on empty
stomach the nutrients presence in lemon are beneficial for simple cold to
pneumonia lemon is antibacterial and antiviral it is a great intestinal
cleanser this therapy detoxify sliver it contains so many antioxidant properties
hence keeps our body healthy and keeps away all dangerous diseases this is very
effective and energetic drink by drinking this you can detoxify your body
and can reduce unwanted fat and reduce weight in short time lungs are one of
the healthiest fruits on the earth lemons abound in vitamin C vitamin b6
vitamin E vitamin E RIBA flavin phosphorus iron calcium folate potassium
magnesium and protein all of these nutrients make lemons extremely
beneficial for health did you know that the peel on the skin or the more
healthiest parts of lemon than its juice but unknowingly we are throwing away
lemon peels if you eat lemons together with their
peel you will get 5 to 10 times more vitamins than drinking lemon juice but
consuming the peel and skim makes you feel more bitterness and many of them
hates peel to consume freezing them is an amazing idea to consume them how to
phrase lemons first wash the lemons thoroughly and wait until they are dried
out naturally then put them in the freezer and wait
until they are completely frozen next day morning take them out cut out one of
the ends and grind them finally put the grated lemon into a ice cube tray or any
suitable container and store in the fridge you can use frozen lemons for
adding flavour to your meals teas fresh juices or you can eat them as a healthy
snack for diabetic patients lemons are beneficial for treating diabetes and
controlling blood sugar levels these nutrients or soluble fiber and vitamin C
namely high blood sugar levels can be reduced by consuming foods high in
soluble fiber as lemons moreover the vitamin C content of lemons
may lower the levels of fasting blood sugar and enhance insulin resistance for
weight loss lemon contains pectin is one of the most beneficial nutrients for
stimulating weight loss the reason for this is its ability to impede the body
from absorption of excessive amounts of sugar and thus helps in maintaining a
healthy weight the dietary fiber content of lemons
promotes healthy digestion by stimulating proper bubble moments which
helps in weight loss thank you for watching this video like and subscribe
for more videos
For more infomation >> Four police officers under investigation by FBI for alleged misconduct - Duration: 2:25. 
For more infomation >> MONSTA X's Minhyuk Tells Story Behind His Sudden Casting For "Law Of The Jungle" - Duration: 2:26. 
Không có nhận xét nào:
Đăng nhận xét