subscribe to our Channel and press the bell icon for the latest notifications
it's a no-brainer that high sugar levels can lead to a lot of health
complications the most prominent and dangerous one is diabetes so start
taking care of your blood sugar levels before it's too late and the smart way
to do so is to use natural remedies let's talk about some of great effective
spices and herbs to manage your blood sugar levels and control diabetes one
chillage eight shilajit is found in the himalayas it's at our light mineral oil
that OHS is out of these mountains its color can range from light brown to dark
brown it has antioxidant properties and has been used to improve muscle power
reduce the risk of heart disease slow down aging and boost fertility it has
also been found that shilajit can help stabilize the blood sugar levels to dim
them a Silvestri this plant is literally called sugar destroyer so you can well
imagine it's diabetes busting properties the herb is loaded with glycosides known
as gem Namek acids these essentially reduce your taste buds sensitivity to
sweet things thereby lowering sugar cravings in pre-diabetics it increases
the enzyme activity in the cells which results in a utilization of excess
glucose in the body it can also positively affect insulin production 3
Ginn Singh ginseng has been known as an immunity boosting and disease fighting
her for ages but researchers have recently found that it also contains
anti diabetics properties when you take in seing the absorption of carbohydrates
slows down and the cells take up and use more glucose apart from that insulin
production in the pancreas also increases all these contributes to
healthier body there is prone to diabetes for cinnamon this
strong smelling spice derived from the bark of cinnamon trees is regularly used
in South Asian cuisines and desserts it's an amazing herbal cure for diabetes
and treat obesity muscle spasms diarrhea and common cold many studies have
confirmed that consuming cinnamon regularly can help to control high blood
sugar and hence it can be used as an alternative medicine to treat diabetes
five sage consuming sage on an empty stomach can help reduce the blood
glucose levels significantly it boosts insulin secretion and activity which
helps to curb blood sugar in pre-diabetics and manage it in type 2
diabetics apart from that it also effects liver function positively thus
improving immunity although favored as an addition to meat
dishes this herb is at its medicinal best when it is consumed as t6 finna
Greek fenugreek seeds and leaves are extremely useful to treat metabolic
disorder and digestive problems it has been used since ages to treat hair fall
skin Isha's and slow metabolism this spice is also widely used in various
cuisines a study confirmed that fenugreek seeds have luck glucose
lowering effects and can be used to treat type 2 diabetes 7 neem Nemer is a
director indica is native to India Ayurveda says that neem has anti
diabetics antifungal antibacterial and anti-inflammatory properties a few
studies show that it possesses blood glucose lowering properties this
confirms Nimes anti-diabetic property as mentioned in ayurveda thanks for
watching this video if you the video please like and share and
don't forget to subscribe our channel for new videos updates
Không có nhận xét nào:
Đăng nhận xét