Waching daily Feb 27 2018

North Korea ready for another missile test? Satellite pictures show work at Kim launch pad

NORTH Korean officials have continued work on one of their launch sites as the Kim regime

returns to feuding with the US after the relative peace of the Winter Olympics, analysts of

the secretive state have revealed.

The building work at the Sohae satellite launch station has taken place roughly 50 metres

from the launch pad, stoking fears of further missile activity in the area.

The site, which has previously been used for alleged missile testing, is reportedly being

bolstered with more working spaces for Kim's military henchmen.

Analysis from North Korea experts 38 North said: "At present, the structure has a footprint

of approximately 1,100 square meters.

"Floor space, however, will depend on whether a finished basement or second floor is added.

"While it is too early to determine the purpose of this new structure, its close proximity

to the launch pad strongly suggests that it is related to launch operations support."

The site has been used for launches since 2012, and was the base of a successful launch

of a long range rocket in 2016.

However while the North Korea regime claim they were attempting to catapult a satellite

into space, officials worldwide have warned the real motive was to test long rang ballistic

missile technology.

This launch of the Kwangmyongsong-4 satellite was one of the launches that pushed the US

and South Korea into deploying the THAAD missile defence system nearby as a defence measure.

It comes as North Korea warns the United States it will turn to all-out war as it claims Donald

Trump is undermining work towards preserving peace and security with South Korea.

The secretive state unleashed its fury against Mr Trump as officials blamed the US for past

tensions on the Korean peninsula.

A warning, pumped out by the communist state's propaganda machine, said outsiders would "never

break the will of our nation to advance along the road of reunification, peace and prosperity".

Pyongyang's mouthpiece, the Korean Central News Agency (KCNA), said: "The US and other

outsiders responsible for the division of the Korean nation are displeased with the

improvement of the inter-Korean relations, making desperate efforts to turn the peaceful

atmosphere on the Korean Peninsula back to confrontation and war.

"To improve the North-South relations and ensure durable peace on the Korean Peninsula

is an urgent demand of our nation and an indispensable prerequisite to national reunification.

"The DPRK has always worked hard to this end and preserved peace and security on this

land by smashing every reckless nuclear war move of the US with strong war deterrence."

For more infomation >> North Korea ready for another missile test? Satellite pictures show work at Kim launch pad - Duration: 3:08.

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Acupressure for Aging Eyes - Massage Monday #383 - Duration: 2:46.

Hi everyone.

I am Yasuko and it's time for Massage Monday.

This is my first bifocals.

I still can't believe the decades of my perfect vision is now deteriorating due to age.

I'm still in denial and I blame it on the working condition because I work in a dark

room all the time.

Anyway, this week I'm going to share acupressure for aging eyes.

First around the eyes.

The first one is on the inner tip of the eyebrow.

This is called Urinary Bladder 2 or UB 2.

The next one is on the center of the eyebrow.

This is called Extra Head/Neck 4 and is not on a major meridian.

The next one is on the outside of the eye socket between the outer tip of the eyebrow

and outer corner of the eye.

This is not on the major meridian.

Press these points for one minute as you breathe deeply.

I press all three on both sides at the same time to save time.

Instead of sitting up and press the fingers and head against each other, tilt the head

forward and use the head weight to press these points.

Or tilt the head backward on the couch or lie on your back and use the finger weight

to press these points.

I even combine meditation with this.

The last point is on the line at the base of your pinky.

This is not on the major meridian but it's literally called "Old Eye Point."

Stimulate these points by pressing or rubbing between your thumb and index fingers.

Just a side note of the history of my eyesight.

When I was 7 years old my eyesight wasn't great.

It was 0.8 on the Japanese scale which is equivalent to 20/25 in the US.

I started looking at the stars and very far whenever I could.

The following year, my eyesight had become 2.0 on the Japanese scale which is equivalent

to 20/10 in the US.

It's even better than the so-called perfect vision of 20/20 in the US.

So I will be looking at the stars again but I really should stop playing Candy Crush in

bed.

Thanks for watching.

I'll see you back next week.

Make it a great week.

Feel free to comment below and please don't forget to subscribe.

For more infomation >> Acupressure for Aging Eyes - Massage Monday #383 - Duration: 2:46.

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Choose Tet menu for 4 groups - Duration: 3:40.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

Choose Tet menu for 4 groups

Chronic illnesses during Tet have to be taken into consideration, as the diet can make the illness worse, so refer to the following suggestions:

1. Diet for people with heart disease.

People with heart disease need to limit tallow, eggs and eat fatty fish.

Eat vegetables, fresh fruits or steamed vegetables.

Mix salad with vegetable oil or lemon juice.

Choose whole grains and low fat dairy products.

Do not eat more eggs, bacon, high fat cheese, liver and other products from that material.

One to two glasses of red wine can be taken daily.

This wine improves digestion and reduces the risk of cholesterol buildup in blood vessels.

2. When you have high blood pressure.

All the above tips are also suitable for people with hypertension.

But one more note is that people with hypertension should follow a low-salt diet.

When you are sick, you should not be tempted with bacon, canned, canned, pickled salads and salted fish, as these foods contain a lot of salt.

3. People with peptic ulcer.

In the absence of stomach ulcers, the table should not contain vinegar, smoked or alcoholic beverages.

Prepare food from meat, fish, eggs, milk, and so on.

Meat is most easily digested when cooked by steam.

You can also boil meat or grilled fish.

In the cold dish can use low fat ham.

Along with the meat, vegetables, fruits and vegetables such as carrots, radishes, cauliflowers or cucurbits should be used.

You can also make mashed potatoes with butter.

Fruit dessert should choose sweet, can use sweet sweets with moderate amount.

When chronic gastritis with poor drainage, low acid should be very careful when choosing food.

Choose beef, pork or chicken by chopping.

Fish can be steamed or grilled.

Can make salad from fresh tomatoes with olive oil.

At certain meals must have small green vegetables, because they stimulate the gastrointestinal tract.

4. When cholecystitis, hepatitis.

Limit fat foods as much as possible.

The best way to do it is by using an oven or microwave oven.

You can eat low fat meat such as chicken breast, rabbit meat, veal.

For fish, choose a low fat type.

Prepare foods from carrots, cauliflowers, cucurbits, or stews.

French fries are easy to digest and provide the body with trace elements.

You can eat fresh vegetables from fresh cucumber and add some green canned green peas.

Instead of alcohol, you can drink any fruit juice.

Nguyen Phuong.

The content of this post is ending, you have questions, questions please share the comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> Choose Tet menu for 4 groups - Duration: 3:40.

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Easy Homemade Date Paste for the GAPS Diet - Duration: 2:44.

hi it's Cara from Health Home and Happiness and today I'm going to show

you how to make date paste date paste is an excellent all fruit sweetener it

works in place of honey if you're on the gut psychology syndrome or specific

carbohydrate diet it is a great replacement for honey sometimes honey

can be overpowering and baked goods and just like the flavor of honey shines

through dates are a little bit more mellow of a flavor and so date paste can

be used in most baked goods that can be used one-to-one if it's something like

candy like we have our honey cinnamon lollipops don't use date paste it's not

going to work we need like the actual viscosity and properties of honey to

make those work but if it's something like scones cookies muffins that kind of

thing usually date pace can be substituted for honey 1 to 1 so if it

calls for a quarter cup of honey go ahead and use a quarter cup of date

paste for my friends on the whole xxx date paste is considered a sweetener and

it is probably not allowed you definitely aren't supposed to have baked

goods so I will let you use that at your at your discretion you're an adult of

course you can do what you want but I will say it's even though it's use these

even though date paste uses compliant ingredients is definitely not in the

spirit of whole xxx as Melissa would say but for those on the gaps diet or STD

diet or paleo or just wanting to avoid art of we're just wanting to avoid more

refined sweeteners date paste is great in recipes and then it's also great

spread like Jam over the top of pancakes or muffins or anything like that

the first thing we're going to do is take the pits out of our dates and then

we're going to cover them with the juice of half a lemon I'd like to do about 1

cup of dates 1 cup of pitted dates you can add more to this recipe this 'ready

recipe is incredibly forgiving the juice of half a lemon and then we're covering

that with filtered water we're gonna let that sit for about an hour you can

probably go up to 6 or 8 hours and then we're going to pour off our water you

want to reserve that to add in later and we're going to puree so I'm using an

immersion blender you could also use a regular blender and that will work just

fine or even a food processor and then you're just gonna add in about one or

two tablespoons of the liquid that we soak the dates in back in as needed to

get the right consistency and when it's all dynode remember this has no

preservatives in it it needs to go in the fridge covered and I would use it

within a couple weeks

you