Thứ Ba, 9 tháng 5, 2017

Waching daily May 9 2017

I Think what fascinates me with an antiques is, there is always a story behind it.

When you don't know what that story is but you see the wear and tear, you know there

was a journey.

You start to add up the clues of how it got to the state its in.

You start to wonder what it's seen, what it's heard, what its done.

I had a choice of a rather clean, almost mint, moving fillister plane and this one.

I made the choice because of the character this one had.

I saw that it was damaged but I also recognized that it was repaired more than a couple times.

I'm sure it was never the best moving fillister plane but whoever owned it sure did all they

could to keep it usable.

My goal is not just to have a usable plane but also help it continue its story.

The fence has a crack in the middle which the previous owner screwed tight from the

side.

I'm 100% sure that the depth stop is also a fix for what was probably a brass one.

The adjustment screw and carriage block were both removed with very little effort.

The boxing is broken in a few spots where it was glued back in place.

With a broken wedge, the knicker proved the hardest part to remove.

I used a reversed nail head on the blade, to tap it through.

There's a tiny screw in the boxing just at the side of the mouth.

The wood is so stripped it isn't holding anything anymore.

I couldn't even back it out without wedging it.

The metal was cleaned with a vinegar /water mixture for about 8 hours.

The wood was cleaned a few times with mineral turps (mineral spirits) . I didn't want

to lose the patina so I only planed what was needed on the base and fence.

I re-finished it with about 4 coats of boiled linseed oil.

Left on for 15 minutes each and than wiped off.

The camera I'm using takes forever to charge so I made the wedge off camera.

I used a small nail and slowly filled the hole walls in with epoxy so the threads would

again have something to bite on to.

I also forced some epoxy into the crack on the fence though this probably wasn't needed

as the screw was doing it's job well.

Also, My clamping forced the fence crooked so I would need to plane it's surfaces a

couple more times.

You know the old saying, 'Don't fix what isn't broken, when its already been fixed

because it was broken.'

Something like that.

I rounded out the corners of the rear of the depth stop since it was now digging into the

side face.

Lightly tapping the blades will partially correct the bending that has happened from

the years of resetting them.

I had not run across any knickers being sharpened like this one had.

I began to reshape it into the diamond shape I wanted.

I'm not sure this is a great idea but I'm doing it anyways.

Even though the blade angle was really steep and the skew was off.

I went ahead and sharpened it as it was.

I should have reshaped the edge correctly, as I would eventually have come back to correct

this issue.

I needed to slow down here but I was getting so close that I just wanted to try it!

It was set a huge bite but still, it was much closer to square than I thought it would be.

Now its time to continue it's story and hopefully that story will be passed on this

time.

And to figure out a decent dogging system for this bench.

There will be more detailed photos on my blog over at cleanphilwanted.com.

Thanks for watching Subscribe like and comment!

For more infomation >> Restoring a $20 Wooden Fillister Plane | Antique Sash / Rebate Plane Filletster - Duration: 7:01.

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Elite Dangerous | CTRL + ALT + SPACE Competition Entry - Duration: 2:44.

For more infomation >> Elite Dangerous | CTRL + ALT + SPACE Competition Entry - Duration: 2:44.

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FAQ - What is the best way to treat sleep apnea? | Florida Dental Sleep Disorders - Duration: 0:50.

Kenneth Mogell: You know, my feeling is, when I always talk to patients, is that I think

if you can wear your CPAP every night, all night long, and you have a mask that fits

well, that doesn't leak air, there's no question about that, that is the best way to manage

your apnea.

That being said, the research in the papers will show you that a great degree of [inaudible

00:00:25], greater than half the people who are prescribed a CPAP don't wear it as often

as they need to, as long as they need to.

If you can wear it all night long, that's the best way to do it.

If you can't wear it all night long, the second best way to manage your apnea is with an oral

appliance.

For more infomation >> FAQ - What is the best way to treat sleep apnea? | Florida Dental Sleep Disorders - Duration: 0:50.

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What is the RAISE Family Caregivers Act? - Duration: 8:46.

Hello and welcome to another edition of Tuesdays with Liz: Disability Policy for All.

Today I have the great pleasure of interviewing Rhonda Richards, who is the Senior Legislative

Representative on AARP's Federal Health and Family team.

Today we will be talking to Rhonda about the REACH Family Caregiving Act.

Thank you, Rhonda for taking the time to be interviewed and welcome to the show.

Thank you so much Liz, it's a pleasure to be here with you today.

The first question is: What is the mission of AARP and how is your organization connected

to the disability community?

Well thank you for the question, Liz. AARP is the largest nonprofit, nonpartisan organization

dedicated to empowering Americans 50 and older to choose how they live as they age.

We have nearly 38 million members across the country and offices in every state, the District

of Columbia, Puerto Rico, and the Virgin Islands.

And we also work to strengthen communities and advocate for what matters most to families

with a focus on health, security, financial stability and personal fulfillment.

And AARP works with the disability community in a number of ways.

First of all, just note that people 50 and older and people with disabilities have a

number of things in common, including that the vast majority of them want to live independently

in their homes and communities.

And AARP works with the disability community on a while range of issues, whether it's protecting

Medicaid as a critical safety net for people with disabilities of all ages and older adults,

supporting family caregivers, transportation, and health issues.

Certainly an array of issues and certainly helping live independently in their homes

and communities.

And as well as, people with disabilities are living longer, more people with disabilities

are 50 and over.

Thank you, and it reminds me of my own parents when they had aged, they too wanted to live

in the community and my mother became disabled in later life, so thank you.

You're welcome.

The next question is: What is the RAISE Family Caregivers Act?

The Recognize, Assist, Include, Support, and Engage or Raise Family Caregivers Act is a

bill that will soon be reintroduced in Congress and it would require the development of a

national strategy to help support family caregivers.

And when we talk about family caregivers, we mean family, friends, neighbors, people

that have a significant relationship with someone and are helping them because they

have you know a chronic condition, a disability, or something else that they need some assistance.

And there are about 40 million family caregivers across the country and if you put a dollar

amount on the unpaid care they provide they provide about $470 billion annually in unpaid

care to their loved ones.

And family caregivers do everything from help with eating and bathing and dressing to transportation,

managing finances, medical nursing tasks, and things like that.

And at some point just about everyone is, has been, or will be a family caregiver or

will need the help of one at some point.

And as family caregivers do all of these things to help their loved ones, they also take on

physical, emotional, and financial challenges as they're doing caregiving.

And so this bill would require the development of a national strategy to better support family

caregivers.

The bill would bring together stakeholders from both the private and public sectors including

family members, people with disabilities, older adults, service providers, employers,

veterans, state and local officials, and others to help advise the Secretary of Health and

Human Services on the development of a strategy.

And the strategy itself would look at what are specific actions that stakeholders such

as communities, employers, government providers and others can take to better recognize and

support family caregivers.

And this bill passed the US Senate unanimously in the last Congress.

It had 120 co-sponsors in the House of Representatives and the support of over 50 national organizations

including the Association for University Centers on Disabilities and other disability groups.

And we hope that the bill will pass this Congress and Senate and be signed into law.

Thank you.

That's so interesting.

How would this help people with disabilities and their families?

Well, this bill would really try to help bring more attention and focus on invisibility to

family care giving and the challenges family caregivers can face including as they're helping

loved ones live in their homes and communities and it's important that family caregivers

have the support that they need to do that whether it's respite care or training or other

things.

And if family caregivers are better supported,, they're better able to assist the people that

they're helping, as they're better able to help people with disabilities live in their

homes and communities and that kind of thing, because if family caregivers don't have the

support that they need, that also impacts the people that they're caring for.

And if people with disabilities living in the community lose the family support that

they need to live in the community then they could end up in institutions.

And so better supporting family caregivers helps not only the family caregiver but also

the people with disabilities that they're helping live independently in their homes

and communities.

And I should also note that family caregivers also help save taxpayer dollars because they

help people live in their communities longer and they help prevent unnecessary institutionalization

or unnecessary hospitalizations or things like that so that's an important point as

well.

Thank you.

And the last question is, excuse me, the last question is: How can our network or AUCD help

get this bill passed?

Well thank you very much, Liz, that's a very important question.Once the bill is introduced

in the House or Senate in the coming weeks and months, please call and write your member

of congress, your member in the House of Representatives and your US Senators to urge them to cosponsor

the RAISE Family Caregivers Act, because it's important to have cosponsors, both Republicans

and Democrats, in both the House and the Senate to show support for the bill and help us get

even more cosponsors than we had in the last Congress.

So watch for updates.

Contact your members of congress and senators and ask them to cosponsor the bill.

Thank you, and if you have any questions about this or any other policy issues please go

to the AUCD web page and look for this week's InBrief and if you have any questions or comments

about this week's Tuesdays with Liz, please leave them in the space below.

Thanks again Rhonda.

Thanks so much, Liz, I appreciate the opportunity.

Bye, have a great day!

For more infomation >> What is the RAISE Family Caregivers Act? - Duration: 8:46.

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FAQ - What is the best way to treat sleep apnea? | Florida Dental Sleep Disorders - Duration: 0:50.

Kenneth Mogell: You know, my feeling is, when I always talk to patients, is that I think

if you can wear your CPAP every night, all night long, and you have a mask that fits

well, that doesn't leak air, there's no question about that, that is the best way to manage

your apnea.

That being said, the research in the papers will show you that a great degree of [inaudible

00:00:25], greater than half the people who are prescribed a CPAP don't wear it as often

as they need to, as long as they need to.

If you can wear it all night long, that's the best way to do it.

If you can't wear it all night long, the second best way to manage your apnea is with an oral

appliance.

For more infomation >> FAQ - What is the best way to treat sleep apnea? | Florida Dental Sleep Disorders - Duration: 0:50.

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Housing First strategy is best way to address homelessness - Duration: 1:09.

For more infomation >> Housing First strategy is best way to address homelessness - Duration: 1:09.

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Accident Prone Amanda - Water Edition aka Where is My Toe? - Duration: 11:53.

(singing) wade in the water.

(speaking) Don't look at me like that!

Mama is a good singer!

I know I'm not really, but you can keep that judgement for yourself.

Alright?

Hi everybody, I'm Amanda the G and I don't know if I've mentioned this or not before,

I think I have, but I was a rower throughout all of college.

This is actually a rowing shirt.

On the back it says, I don't, I don't know if you can read it, but it says 'we do it

long, we do it hard, we do it first thing in the morning with eight other people.'

Because rowers like to make a lot of sexual jokes about the sport (laughing).

And I know rowing seems kind of like an odd sport for someone who is absolutely petrified

of open water, and I did go out on the water all the time and I have flipped boats and

fallen in and it's awful, but for some reason this was the sport I chose and I absolutely

loved every minute of it, even when I really, really, really hurt myself.

Accident prone Amanda.

I hurt myself so many times in college, both while rowing and not, but I figured I'd go

over my top 3 worst rowing injuries.

Number 3 was when I herniated a disc in my back while erging.

For those of you that don't know, an erg is an indoor rowing machine.

And yes, I will be defining words during this for anybody who doesn't know.

We had a race inside where we hook up the rowing machines to a little TV output and

you see this really sad looking boat that just does this very slowly against all the

other boats, that's supposed to make it better that you are attached to each other and racing.

It's like if you put a bunch of treadmills next to each other and had people run a marathon.

Against each other.

On treadmills.

It's shorter, but it's still that bad.

In the middle of all of that, my back together decided it wanted to go ppplllhhh and spit

out my disc - essentially.

I was in so much pain.

I kept going for a while and I just couldn't.

I fell off of the erg, ended up on my back, and could not stand up from there.

And then after the day was over, went to the emergency room, found out it was a herniated

disc, and they put me on a shit ton of pain pills.

I was on percocet and flexerol which is a muscle relaxer.

In college.

Living by myself.

Going to class.

They just left me on so many pain meds, I was literally petting the air.

The air was so soft and fuzzy, I would sit in class, and I would pet the air, cause it

was so soft, you had to pet it.

I had great professors who let me do that, let me come to class that way, and several

of them let me sit on yoga balls instead of desks.

And then, a few weeks later, I went in to see a specialist, and he promptly took me

off of all of that stuff and said I'm not even sure I can have you sign the medical

papers right now, I don't know who put you on this.

But we love pills in America!

So let's just take all the pills and pet the air.

Number 2 - I lost a part of my toe to a snapping turtle.

After my freshman year in college, I went to a sculling camp.

Sculling is where you row with two oars instead of one.

Sweep rowing is one oar, sculling is two.

So I went to a camp specifically for that which was an absolutely amazing experience

and I got to be trained by Olympic rowers and it was (stammering) indescribably awesome

and really helped me in my rowing and in my sculling and then I kind of just sculled all

the time after that.

But the very first day, they make you flip the boat so that you can get back into the

boat.

And they do this right on the dock.

So you just push off from the dock a little bit, flip the boat over, get back in, pull

back onto the dock, and then dry off, get your actual boat that you're gonna be using

all week, and go off and row.

I did not want to do this because as I said, I am terrified of the water.

We stood in a line, one at a time, everybody's flippin' over, getting back in the boat, getting

off, getting their own boat, going off, everything's fine.

I went last.

Because of course I went last, I was frikin' terrified!

And I did not want to do this but I knew that if I ever flipped, I would have to get back

in.

You HAVE to, or you have to flop on top of it and then swim yourself to shore, because

you're not just gonna sit in the water for no reason.

You have to get back in the boat.

Gets to my turn and Amanda's like, ok, I am not gonna let them know that I am TERRIFIED

of this.

So you get out there and the your brain just tells you 'this is wrong.'

Because you shouldn't flip.

But you have to force yourself to do it!

So you let go of the oars and you force yourself in the water, like I shouldn't be doing this.

I go down to the water, I am so terrified I hardly even notice this happening, but my

toes slide down and then pinch on the side from a snapping turtle that we have clearly

been passing the fuck off this whole time.

Get back in the boat, I come up.

I'm missing a quarter inch off the side of my big toe!

Blood everywhere!

We are two solid hours at least from any sort of a hospital, and I needed stitches.

I really needed stitches.

And I didn't wanna miss that practice and the afternoon practice, so they handed me

a bottle of water, a bottle of peroxide, and a giant thing of gauze, and a whole bunch

of medical tape.

And I poured water over it to clean it.

I poured peroxide in it to clean it out.

I wrapped the whole thing up - big wrapping all over my toe, got in a boat, and ROWED.

Because I wasn't gonna miss practice!

It bled for four days straight.

And now I have a wonderful scar that I'm not gonna show you because people are weird with

feet on the internet and I don't wanna go down that road!

The number 1 worst injury that I had while rowing - I got hypothermia.

I have to explain a couple of things here.

To begin with, when you race on race days, you typically race more than one event.

In the Olympics, you can only be in one boat, and a lot of times in the spring, they're

modeled after that Olympic model where you can only race one time.

But, there are smaller regattas and all of the ones in the fall where you're racing 2,

3, maybe even 4 times.

So you get in the boat, row all the way down to the start, turn around, race all the way

back in, and then dock the boat.

And sometimes you go from one to the next to the next relatively quickly.

We had a regatta.

And it was cold.

It was on and off raining, sometimes snowing, and the water had just defrosted the weekend

before.

So it.

Was.

Cold.

Then to top it off, we were wet docking which is the stupidest name for something.

Because wet docking means that you actually have to wade into the water, like, here's

the water, you wade into the water, then put the boat down, and then climb into the boat.

So you go knee deep, thigh deep into the water, and then get into the boat.

And then when you come back, you get back into the water, take the boat out and c- step

back up onto the shore.

Come the second or third race of the day, I had gotten really hot.

So I took off my outermost layer.

Because they came up to me and they said 'we need to go right now.'

I'd just gotten off the water, I had on a heavy coat, it was too hot racing.

They were like 'we need to go out right now, we're gonna be late for our race.'

So I take off the coat thinking 'alright, I might be cold for a little bit, but we're

about to race again and I got too hot, I'll be fine, and then as soon as we come back

in, I'll put the coat back on.'

We wade into the water.

We get into the boat.

They call us back and say no, your race isn't starting yet, get back out of the boat and

out of the water.

So we get back into the water, walk all the way back up, start carrying the boat back.

By the time we get back to where the boats are, they come back to us and say, no, we

need to go now.

So I was going to get my coat at that point, but we needed to go.

So I go back out.

Now we have wet docked in and out twice for this race.

So we get all the way down to the, to the start, and there is a 20 minute wait at least

before our race.

But I don't have my coat!

And there's no extra coats and now I've only got one layer on top.

And the temperature started dropping, and dropping, and it started to snow.

And I started getting colder and colder.

And then I started to lose the ability to say more than two or three syllables at a

time.

And my coxswain, god help her, is trying to keep me warm.

A coxswain, if you don't know, is the person who steers the boat, motivates everybody,

and controls pretty much everything.

They're basically your god for when you're rowing.

So she is there painting a whole picture about a cabana boy and drinks on a beach trying

to get me to be warm.

And god love ya, Diana, you tried!

My coach came by and realized what was happening, pulled the, the launch, which is a motorized

boat, into our boat, pretty much, had me fall out of the side into his launch, put a different

coach in my seat, scratched the boat from the race, had them row back in.

Which to this day I still feel bad that we scratched that boat!

Then had me slide down in his boat as low as I could go and he sped as fast as he could,

waked everyone all the way back, flung it way up onto shore really fast, and yelled

out for the team to come to shore.

I could hardly move.

I'm not even sure how much weight I put through my feet.

I'm pretty sure two of my teammates all but carried me to a car that had the heat on,

sat me in the car, and then started throwing clothes at me.

I wore everyone's clothes!

Every bit of clothing that was at all dry, I put on, after I slowly tried to take off

the sopping wet clothes.

And then I eventually got my own clothes, I got warm again, thankfully.

During that whole process I lost the ability to shiver.

So now when I get cold, I either don't shiver or I very ineffectively shiver and I can't

get myself warm again.

That's it for this video.

Let me know what you thought about it in the comments down below.

And if you liked this video, click the like button and subscribe to my channel, I make

a new video every Tuesday.

Thank you guys so much for watching.

MWAH!

That wasn't our oar pattern.

For more infomation >> Accident Prone Amanda - Water Edition aka Where is My Toe? - Duration: 11:53.

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Post-election interview: Professor James Kim - Duration: 8:22.

For more infomation >> Post-election interview: Professor James Kim - Duration: 8:22.

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Are You Remembering The Past Or Another Timeline - Duration: 9:41.

Are You Remembering The Past Or Another Timeline

by Lindsay Maxfield,

Why it Doesn�t Matter, and How It�s The Only Way to Heal

Are you remembering the past, or another timeline of your life or alternate reality? Here�s

a powerful theory that explains why healing one version of the past heals every other

reality (and why it doesn�t matter which timeline your �memory� comes from�it

all leads to soul growth and miraculous emotional healing.)

Today I took my kids to the park that borders my old elementary school. As we climbed a

hill near a pavilion, just beyond the schoolyard, I told my kids about how there used to be

a playground on top of the hill and how my best friend and I used to play �Beauty and

the Beast� there. As my children and I sat on the hill and talked and played, suddenly

I looked around and realized, there is no possible way a playground could fit on top

of this low but steep hill. It couldn�t have been more than 10-feet by 5-feet (and

that�s a generous estimate), and the back side of the hill was fortified by concrete,

which gave the pavilion a sort of �stadium stair� back wall. There�s just no possible

way a playground ever existed in that spot�at least not in this experience we call reality.

And so I surmised that this playground didn�t exist in my current reality; it existed in

an alternate timeline.

As baffling as it seemed, it was also a somewhat normal experience for me�normal in the sense

that these kinds of �glitches in the matrix� are happening to me almost constantly these

days. Just another sign that we�re living in a quantum, holographic reality, where time

and space bend and meld and cease to exist, where we can jump into another timeline or

reality with increasing ease. And so I chuckled to myself and thought, �Well, there�s

another Mandela Effect experience to add to the rest: a disappearing playground!�

But it didn�t end there. I just couldn�t stop thinking about it, because the truth

is, there�s so much more unfolding here than one simple case of timeline shifting.

I began to examine my memory of going to the playground. In actuality, although I spoke

of often going to that playground, I only have one clear memory of it. It was a cold,

frosty morning, and I remembered the ice crystals covering the playground drawbridge. My friend

and I ran up a neighboring tree-covered hill, pretending to be Belle running from the wolves

in the woods. When we came upon the playground we acted bewildered upon �discovering�

it, then we each took turns reciting lines from the movie, giving ourselves a dramatic

echo as we did: �Hello? �Ello �ello �ello? Anybody there? There? There?�

It turns out that although vivid, this is the one and only memory I have of this playground.

Which is strange indeed, considering the fact that I attended this school for all six grades

(plus kindergarten) and have visited the park hundreds of times since. But it gets even

weirder: I have no memory of this playground actually being built. It was as though it

simply showed up one day. What�s more, although I recall feeling sad in later years that the

playground was no longer there anymore, it seems as though it also disappeared overnight.

Now, I�m not saying that�s 100% exactly what happened. But in my memory there are

holes�significant ones. I do remember clearly the feeling that it appeared one year, and

disappeared almost as suddenly, without a concrete memory of when. As a child I surmised

that the playground must have been built over the summer, and in my mind it was taken down

a few short years after that. Yet despite spending literally years of my life at that

school and in that park, this one lone memory is the only time in my personal history I

can recall actually playing on that playground.

That in and of itself is extremely odd, which is why I chalked it up to a timeline shift

and surmised that this playground existed in another timeline or a parallel reality,

and the memory my current self holds of this experience is just another �glitch in the

Matrix.�

Coincidentally, for whatever reason, I�ve looked back on that memory fondly and often.

It�s one of those golden memories of childhood, small as it was. I can�t tell you exactly

why it was one of the ones that �stuck,� but it did. Perhaps only for the sole purpose

of setting the stage for an epic mind-f* that I�m about to explain to you�which happened

tonight, just a few hours after taking my kids to that very same spot.

Tonight, reflecting back on this possible evidence of timeline shifting with the playground,

an idea suddenly struck me: What if in our memory we hold all experiences from all our

timelines, and when we access them not only do we not realize they may be from a different

timeline, but we are unconsciously pulling forth whatever experience we need to support

us in this now, regardless of which reality the event itself happened in?

As an example, let�s use a childhood memory where your best friend moved. It could have

served to create some powerful beliefs that shaped your life�say, that the people you

love can leave, so it�s best to love lightly and stay guarded. Fast-forward 20 years and

you�re beginning to realize you have a relationship pattern where you won�t let yourself fully

love. You could look to your past to explain this pattern and search for the origin, and

this memory might come up to explain everything. Now, does it matter if it happened to you

in THIS timeline or reality? No, because the memory fits the experience and gives you an

explanation, and with it the chance to heal and grow. It fits the bill and serves your

soul growth regardless, so it�s a harmonious energetic match.

As I�m following this train of thought I had this powerful realization: If you heal

the block or release the energy this memory caused, it will be healed for ALL timelines

and versions of yourself, no matter how they�ve manifested in other realities. You see, one

event or �origin story� could result in any number of different experiences in any

number of parallel lives. For example, in one timeline this friend-moving-away scenario

could be the experience that caused you to create a distant relationship with your children

as opposed to a romantic hurdle, and in another timeline it could cause you to behave recklessly

in a you-only-live-once kind of way, and on and on. But going back to that single point

of origin would heal and clear all of these behaviors and the belief the original experience

spawned. Because at their core, all of our maladaptive behaviors and beliefs are only

ever about this: the illusion of separation and a belief in the lack of love.

In this way, accessing �past� memories serves us across all versions of ourselves,

so it doesn�t matter which �past� it comes from. When it comes to healing the present

by examining the past, perhaps the exact �memory� we need will surface to allow us to heal and

move forward in our spiritual progression�which, at its most poignant and powerful, is always

about seeing through the illusion of separation and restoring true Christlike, unconditional

love. This is the very essence of soul growth and it is our purpose here on this planet,

in this or any lifetime.

And as one final mind-bending note: This could explain why we don�t consciously or readily

know what causes our blocks and emotional problems; it takes digging, intuition, and

sometimes a healthy dose of divining, because these problems didn�t always occur in this

timeline�they just might have happened in a parallel or alternate reality that our conscious

minds can�t access through our �normal� or �current� bank of memories. We have

to access our soul record to find just the right memory or origin story. And when we

do, our entire record changes in the blink of an eye and miraculous, lasting healing

can finally occur.

For more infomation >> Are You Remembering The Past Or Another Timeline - Duration: 9:41.

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How To Find Certificate Number of West Bengal Board of Secondary Education for Gramin Dak Sevak - Duration: 3:35.

Secondary Education for Gramin Dak Sevak Recruitment

How To Find WBBSE Certificate Number

How To Find SSC Certificate Number

How To Find Certificate Number of West Bengal Board of

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