Thứ Hai, 8 tháng 5, 2017

Waching daily May 8 2017

Hello and welcome to

where I review

Today's very special gadget

is on everybody's mind

This iconic gadget

is making a comeback

And all I can say is –

THE NATION WANTS TO KNOW

"The Nation Wants to Know"

This gadget has been off the air

long enough to create

a deafening silence.

Now it's back

And it's ready to go

REPUBLIC

"My dear viewers of Republic"

This week's gadget is Arnab Goswami

"Don't speak!"

"I'm listening!"

"Don't make jokes like that"

Features

This gadget soon came to be known as the judge,

the jury

and even it's own audience

This gadget has lovingly been given the nickname

– The Man Who Killed Prime Time News

It's key feature is

its patented opinion polarizer

And presenting opinions

in pure black

or the less likely white

This gadget righteously tries to remove that

from something as simple as news

"The game has just begun"

"You're an insult to the nation"

This device also has the loudest speaker in the country

EEEHHHH?

This gadget has a built in paradox driver.

Never before has a gadget

so convincingly screamed

LET ME SPEAK

After going on a 20 minute rant.

"Answer the question"

"Yeah, yeah, yeah. One second, one second…"

"Nonononono"

Or invited people to voice their opinion

without caring about what they

actually want to say

"Don't speak"

Special features

This gadget can change its colour

Making it rather customizable

It's also nothing if not efficient

As it provides news

With reviews

Because today's user has too much on their plate

to form their own opinion.

Gawd!

So people!

Find that noise cancelling headphones

and get that AC repaired

Because some loud and heated arguments

are coming your way.

"I'm not going away anywhere."

This was a Gogo Gadget Review

and I just reviewed

a gadget.

If you enjoyed this video then share, comment, like and subscribe

For more infomation >> Gogo Meets Arnab Goswami - Duration: 2:01.

-------------------------------------------

OpenStreetMap Tutorial - Episode 1 - Intro - Duration: 2:21.

Hey everyone, this is Arko here. I am an OpenStreetMapper

and in a series of videos, I will show you how to edit OpenStreetMap using different tools.

But before we get into editing, let's have a brief overview of OpenStreetMap.

As the name suggests, OpenStreetMap is an open map of the world that is free and editable by anyone.

It was founded by Steve Coast in 2004, inspired by Wikipedia, to create a source

of free and editable Geospatial data that anyone can use and share.

Now the great thing about OpenStreetMap is that it is mapped by people like you and me.

We know the areas that we live in and who are better to map those areas than ourselves?

You can map all the places you know, all roads, every turn and corner, shortcuts,

all the buildings, shops, every point of interest and put their relevant data into OpenStreetMap.

And when it comes to data, OpenStreetMap is great at what you can store.

Let's take a look at this building.

You can see the building's address, its name, its condition, material it is made of etc.

But someone has to input those data into OpenStreetMap.

Because of OpenStreetMaps flexibility, many projects are now utilizing this great platform.

For example, this are was mapped by Data4Action project by

Bangladesh Red Crescent Society in association with American Red Cross.

Since these data are free and can be used by anyone, this is a tremendous help for humanitarian causes.

in 2010, after the Haiti earthquake, OpenStreetMappers and CrisisCommons Mappers mapped the roads, buildings and

refugee camps of the affected area in only TWO days,

building a complete digital map of the area to aid the relief work.

Soon after, Humanitarian OpenStreetMap Team or HOT came into existence.

I will talk about HOT and its tasking manager in a separate video.

In 2014, Missing Maps project was founded by American Red Cross, British Red Cross, HOT and MSF.

Its objective is to map the most vulnerable places in the developing world so that international and local NGOs, and

individuals can use that map and data to better respond to crisis affecting those areas.

Recently, Missing Maps created an app called MapSwipe to aid the mapping

which I will also talk about in a separate video.

So, thats a short intro to OpenStreetMap. If you wish to learn more, follow the links given below.

And thanks for watching and see you on the next video.

For more infomation >> OpenStreetMap Tutorial - Episode 1 - Intro - Duration: 2:21.

-------------------------------------------

Curiosity Is a Muscle That Fuels Innovation with Ann-Marie Archer - Episode 7 - Duration: 1:22:38.

Welcome to create new futures

thought provoking conversations

with leaders experts and

interesting minds join us

as we explore ideas and reflect

on practices that you can use

and apply to create and shape

the future.

Your host author and strategy

consultancy Shahar.

Welcome to create new futures.

When we develop conversations

with and

interesting people to explore

ideas and practices

to help you create new futures

with your team and for your

business.

This is an event today

I'm speaking with Ann Marie

Arshiya the founder

and CEO of Archer

and Associates an executive

search leadership development

and coaching services firm

that delivers best in class

talented candidates for clients

and helps individuals and

organizations achieve

their potential.

After 20 years in corporate

America was she experienced

the unpredictable nature of the

hiring process and the

leadership gaps it creates.

Annmarie launched her company

to bring holistic solutions to

talents.

She combines in her work

deep insights tokenization

own dynamics and personal

optimization with

the use of intuition

to formulating penetrating

insights.

In this conversation you will

learn about the system approach

that Annmarie brings to wait

deifying leadership talents.

We explore the power of

conversation.

There's the tool that creates

the roadmap for transformation

and how we essentially teaze

to become insanely curious.

Marie talks about developing

the ability to be in a place

of not knowing and the courage

and fearlessness required

to uncover what is going to

slow the situation.

This is a rich conversation.

And I know you will want to

capture and retain some of the

ideas we discuss to bring

these to your work and

leadership journey

because of power outage in the

middle of our conversation

and we needed to shift

to a mobile phone in the middle

of the conversation.

And you will recognize this

point with a change of tone.

The recording he'll

then is my conversation

with Annmarie on chior.

So Mary welcome.

Great to have you on this

conversation today.

Great. Thank you evene that was

a lovely introduction.

I appreciate that.

How will you.

I am.

Excellent.

I am wonderful.

Thank you for asking.

I love your book.

The parts that I've been able

to get through it.

Well I just I just want to say

that to you that it's I

now truly get

why when you and I were

speaking on the phone

you're like we need to continue

this conversation.

I mean everything I'm reading

is just write down my belief

system.

It's just I mean it's as if I'm

I'm talking to you know to a

mirror a different version of

it you have different ways of

expressing it but it's

the same the same idea.

I call this I call this to Mona

Monalisa fix Wherever you stand

she looks because you that

isn't that beautiful That's

nice.

Yes. Well Michelangelo

in fact I was like oh

yes like that is that is

exactly what I do.

So I was like oh

it just loved it.

I love it. I can't wait to

finish it actually.

I mean honestly I'm not just

saying that just to be nice.

They really mean that I can't

wait to finish it.

Crazy. Well I appreciate it.

So in the interest of full

transparency we have met

through the introduction

of a mutual friends

called Laurin Sydney.

And Courtney is one

of the brightest people I know

in business and I think we

both had the same response

when they called says you need

to meet someone you for

the brief and you start the

conversation.

That's exactly right.

And he he does that with

great discernment.

So whenever he does say

that I do exactly what he says

and in this situation

he has definitely been right.

And so I think this exploration

today will be as as useful

for both of us as it will

be for anyone listening

because we have just recently

started to develop our

conversation.

That's right.

So it's all right.

I'd like to dive right in

right away and and then

just to cover with the flow

of this conversation once

take us that he rates

and the places

that I'd like to begin.

Is that in my book in my

recently published book

Creating futures I makes

the point that

a conversation is

a discovery tool to

me. I believe in your

work as well.

You use conversations

as a discovery tool preps a

discovery portal to.

Tell me about the place so tell

me about the place and the

significance of the station in

your work.

You know as a as a coach and as

a person who does search

work with executives that's

really our Avenue

and that's her way of

expressing and developing

energy back and forth between

the two and often what I have

found with people in

conversation is the energy

exchange happens right in

between the collaboration

the minds together

create something beautiful

something that neither one knew

before beginning so

conversation in my work.

When I go in to do search

there is what I call a mining

of the company looking

and seeing from a place of

you know my view is objective.

You know my view is very

different coming into the

system I'm not part of the

system until I step in the door

and start asking questions.

And I I don't know what I'm

finding.

And often it's using an

intuition data

as well and also experience

so using the past to inform the

future.

But looking for where that next

step is and where the gaps

are in that organization.

And the same occurs with

with individuals.

When I'm coaching executives

and working with them it's

looking for that place

that hidden place where

they may not be able to see

there it's hidden from their

view.

And so we go with look and

sometimes in the Congress that

we have no ideas getting very

comfortable with the not

knowing.

No idea where it's going to go

but the conversation is the

road map the conversation is

the is the exchange

and our way of getting

to that place of transformation

so are going to want to

reference for some of the

things you are talking about

and unpack the

idea of Mining's a system

and intuition and

being in a space of not dying.

But even before we do that

let me ask you when

did you discover

that you have

a deep interest in the power of

conversations and that you

perhaps have a gift and an

intuition to decipher

the sometimes unfeasible side

of conversations such that that

allows you to

mine the system that

that must have been some

earlier experiences when you

became present yourself

and aware Oh this is a

space this is a world

that I can travel

with with ease and with

with grace and

and create meaning to tell me

share with me some of the

early experiences where you

discovered that

I I started my career

in sales.

So it was a place where

I had intended to be a teacher

actually. And then I went into

sales which is again teaching

in my world.

So I have

a I have a teaching

way of being so who

I am is a teacher and a

listener so and also

a speaker and so that was

always a skill I had.

But it was through the practice

in sales of listening to

my customers and my clients

that I really got that when my

mouth was talking I wasn't

learning anything.

And what I was really deeply

interested in was living

understanding and living the

lives of the other people in

front of me. So

while I always wanted to be a

teacher and also wanted to be

a writer. So I have a degree in

English and I always wanted to

be a writer and how I lived

other lives was

through those characters.

And so when I was out with my

customers I couldn't do every

job in the world that what I

could do is I could live

vicariously through those

people and what they were

what they were doing.

And I was insanely curious just

absolutely incredibly

curious.

So I started asking questions

and questions and questions

and the more

I learned the more it

took me down other roads and

other forks in the road

pathways that seemed

natural to me.

And then there was a point and

I wish I could pinpoint exactly

the time where I found

that I had an innate ability

to into it and just know

the right question

and sometimes it didn't even

it didn't even make sense of

why I would ask a particular

question.

But I would.

And what I learned in the deep

listening with my customers

is that

there often was a place

in the conversation that wasn't

mentioned. There was a place

that always seemed like there

is a missing

in the conversation and I would

keep digging and mining and to

life around that

place and with

experience over time of

trusting my deep inner

voice that would say

and give me questions to ask

that often wouldn't be the

question that would be expected

in those communications

I would uncover something that

was actually that gap that was

the missing piece that

would really make the

difference in either that

excellent tire or

the piece that would make the

difference on the team.

And it was a combination of

intuition

and then also over time

and to learn to trust that.

And you learn that it work.

And if you trust that hundred

percent of the time it will not

let you down.

There is there is a way

to keep following that

journey and the work and the

route of the conversation

that will eventually get you to

a missing piece that

the client or the people in the

room can't see the coverage

from their view.

Right. So if

you get that.

Yeah absolutely.

So before the line got broken

you spoke about how you started

from sails and and that

it's almost as though you have

the both the the sails

side the teaching side

and the right side

and the speaker side too.

So these four roles

well for capabilities

of playing in you know

in an orchestra hour or

with some colonels or band

breathe you and the

the operative are

driving or in telling falls

that you spoke to was curiosity

and so

how do you understand and

appreciate curiosity.

Is this something that

is there as a preponderance

as an inclination as a talent.

Or is this a developed

discipline or is it both.

It's both.

It's absolutely both.

I have I have

made it my life to

follow and watch highly

curious people.

Curiosity is what

fuels innovation

what fuels exploration.

It's what fuels

any kind of new you

any kind of way of stepping

outside of the common

way of looking

and finding a new way to look

from a new place from a new

existence a completely

different spot.

And that's why that's what I

play in as what I call the not

knowing and then not knowing

is while it can be

uncomfortable.

It's a place of deep

curiosity.

And so I consider that

as a as it

it's a belief I have

how I framed it is a belief

but it is an inner aspersion

that I've always had.

Just knowing more knowing

more knowing more and looking

at it from various views.

So if you take for instance

some of the things I would do

in kind of interviewing when I

was interviewing for candidates

I would create questions about

I would want to see how

serious these candidates are.

And so what I would do is I

would put down my coffee cup

and I would ask them to

tell me what that's used for

and and they would you know

coffee and I'd say well yeah

commonly used for coffee but I

wonder what uncommonly

used to work. We got curious

about it and so

that just I think that over

time I've noticed

that innate ability that I have

has been in practice to the

point of now it is a discipline

and I have enough data now to

back it up.

So that's where the

intersection of experience

added with living into the

future of being

curious and not knowing

come together to create

an added value inside of a

business.

Right.

Right. And this is my

experience

to my experience corroborates

that curiosity

is is actually a muscle

that you can develop.

And we can become intensely

curious because

of this certain critical

or central inquiries that

we have that that's propelled

for a variety of reasons by

business or by other needs.

And we can also practice

the so that's more laser

focused curiosity.

And we can also practice

a broad range wide

spectrum. Curiosity is a very

different kind of twin

cities and muscles

of curiosity that we can

develop in practice.

And I think what you're

describing is in

todays workplace where

so much is changing

so fast you must

be a very good learner and

to be a very good learner you

must be curious about

how the world around you around

you is changing and also

about your ability and

your capacity to address and

meet these changing needs.

That's right. That's right.

And I think I would I would add

to that just to add on to that

is what I've noticed in these

fast changing time

is it

used to be years years and

years ago that it was a much

more linear world and now

it is what I call a very

organic. It's always been a

very organic world.

But I see it now in business

even more and we can see

methodologies that will that

will substantiate this

that things are being consumed

in such a vast way.

Ideas are being consumed in

such a fast way that

they get from ideation to

creation to

actually moving things

forward in a practical way.

There's a more organic

decisiveness that's required

around that curiosity does it

make sense.

Oh absolutely.

Absolutely I think.

I think what you're describing

is that we

focus mental focus

and focus with

curiosity.

It is one of the

currencies and one of the

energies we bring to the table

and how we deploy this resource

is something we must be

disciplined about

so that it provides

the yields we're looking

to to create now

where it becomes even more

exponentially interesting

and complex.

Is that a few minutes ago you

spoke about this

idea of being in the not

knowing and being comfortable

inside the ambiguity of not

knowing and you've also

spoken about the

innate or or

developed capacity

to speak the unspoken to to

name the the unaimed.

How would you spread the

relationship between these

two. The capacity to beat in

the discomfort of not knowing.

And in that place be able

to into its

experience give voice

to the unnamed the unspoken

and asking crooning asking the

questions that nobody

dares to ask.

Yeah you know

being in in

in the not knowing being in

the place of you know being

comfortable in the

uncomfortable is where

I see the distinction of

leadership today and that's

where because it happens

over and over again.

And being able to be in that

risky spot on a

regular basis.

Now the

relationship between

curiosity the really

wanting to know

and the things that aren't said

that hang in the air

that you can feel

that you go to you reach for

them and say here's what's not

being said you know.

And I don't always

know when it's going to be.

But being willing to stand on

the edge of that cliff

and being willing to risk that

question because I think from

that

bearings have a sense of

courage and a lack of fear.

So with fearlessness

that needs to be present inside

of that moment that there must

be a sense of

no matter what occurs in this

conversation or meeting or

experience that I

will say I will be

fine. I will be OK.

Meaning I myself.

So it isn't about me in that

moment it's really

about it's about uncovering

what's going to serve in that

conversation uncovering what's

going to serve that other

person.

And there is in

in some spiritual practices

it's what's called a hollow

bone right. Saying what there

is to be said and what I

don't think I'm saying what's

so great being a hollow

bone and to allow that to

occur.

So sometimes I will literally

feel and experience myself

standing on the

edge of a precipice and being

willing

to state what so

and it in with and how

that is able to occur again is

the discipline of doing it over

and over and over and over

again with success

and being able to mine the

times that were successful and

those times that weren't.

And seeing what worked and what

didn't work with people how to

phrase it how to make it so

that it's

able to be answered.

So on that tragic ending you

can't.

Right. Right.

And in a minute I'd like to to

ask you how you

two further on how you apply

and use this in the search

and the interviewing world.

But but I think the first thing

I hear you're describing there

is that there is a competence

that is a capacity

that's required to day

of leaders that there is

for the leader or to

be able to step

into their own

leading edge.

That is the place

that that represents

the edge of the envelope

envelope of what they know

and push beyond that

by being there by inquiring

by being curious

by allowing themselves

to be surrounded by people

that know what they say Prep's

don't know which

is free of that means

that you were being defensive.

And and I think when

describing you're describing is

there a kind of

leadership that's very

different from

the legacy archetype

of a leader that's supposed

to have all the answers and not

every.

But that's the kind of leaders

we expected perhaps

30 40 50 years ago but

not in today's environment.

No I think the key for

a leader now I would say

is knowing the right question.

That's the key.

Knowing the right question

knowing when to pull

the trigger on the right

question

knowing when to listen.

Knowing when to be decisive

knowing how to include

and empower

and being willing to be

vulnerable inside of that.

Now there's a

credible amount of strength to

do that. When someone when you

watch and I have had the

privilege of watching and

working with leaders who

is deaf and

what I have seen

is when they're

willing to step into that

vulnerability it

is a beautiful thing.

It allows others to surface

and practice their own

curiosity their own problem

solving and it isn't

needed if you're an exceptional

leader it isn't needed to show

that you know what needed

is to empower the team with the

right questions to let them

explore that on their own.

Because what they will explore

will be possibly different than

that leader would dictate.

Right.

Right. When you say knowings or

ice question which is which is

the by completely agree

with you. This is the refrain

of over leadership it used to

be about knowing the answer.

Now it is about knowing

one of the right questions

and also how to approach

these questions in

the right way perhaps.

Yes. When you say that

you mean both

in terms of what is the problem

in the marketplace

for example that we are trying

to see also.

So these types of questions

that will spark the

innovation of a process

or a product or an experience

but you also mean that in

the organisational sense of

being able to see every

evolving of a team and

an organization and frame

and name there is

a question that will

facilitate the next

conversation that will indeed

help that team

make the next step in terms of

their evolution.

I imagine you mean both

yes I do.

Yes I do.

Its the same its the

same process

its the same process and

sometimes the question is

incredibly simple.

Usually to be honest usually

the questions are very simple

theyre not complicated.

So give me an example of give

me an example of some of the

simple questions that you like

to ask in

in your various interviewing

processes.

I generally meant

you know when you said this

just a moment ago where you

said it's also how you ask the

question. So usually

it is the way the phrasing

of the question which will

start with and I wonder

or wonder

what it would be like if

and it might be if you know

if the team is struggling

over and make

something up the team is

struggling over whether

to hire and Noori or

an executive team and hire

maybe let's say a leader of

sales of VTES sales or

something like that and they're

looking at the organizational

structure. And we have the

entire executive team in the

room and there's something that

is being said that it's around

that there's something.

Let's just say the common

underpinning is there's

something wrong with sale.

I wonder what it would be like

if we looked at this from

the framework.

There's nothing wrong with

sound.

I wonder if we took that out of

our equation and we

just look at what's working

with sale what's

working in the marketplace

and flipped it on its head and

started there.

It's sometimes just looking

from a different view and

then all of a sudden it it will

explode.

What's actually missing

in the room. It'll explain what

that what will happen if that

is then what made it

in a particular person

or the person to fill that role

will become really apparent

what you're describing in my

work and in my language

is is a is a beautiful

example.

All of you are seeing

is as an agent

that releases

people in the team

to look at a problem

to look at a challenge when as

we ism's through a new mental

model.

You say what will it be like if

we consider that nothing

is broken here nothing

is wrong with sales rather.

And and you frame in a

different point of view a

different mental model

such that

you essentially customize for

people a new vantage

point and you place from which

they can look at the challenge

they will looking to solve.

But now for many for place

in in essence bringing

two to life the idea

of Einstein which is that we

can solve the

problems we are looking at

with the same mindset and with

the same mental models that

created these very problems

created that very problem.

That's exactly right.

So if everyone's focusing on

what's wrong or what's missing

it won't uncover itself.

Because you're you're looking

from that place where it was

created from.

And that's why from me I

I go in

those meetings from a place of

openness and nothing I call

at my place of nothing.

I go in completely open

now. I've already done the

research and understanding

what's going on I have the

data. The data is there but

that's in a different spot.

When you're asking these

questions you're just being

curious and wondering

if you can come and take that

you know it that you're looking

at that might have all of those

questions on and just turn it

one little degree

and have that get out of their

way that question that places

where they're always looking

from which is something's

wrong.

And I found it just frees

up the whole team to start

to start having a conversation

that generated from a new

place.

Yeah. So.

So how do you go

from there from that

place of not knowing.

Two.

What's the journey and what's

the process that you leads

to to find and to

create the right fit.

Well you you bring

the right kind of leadership

talent to a senior role.

What is the process that you

go through what goes into that.

Well there's a there's

there's a lot that goes into

it. There's a lot of the

understanding of the as

is right of the what had

been in the past.

So there is some understanding

of the past to inform the

future.

And then once you have some of

that and you get curious

around

the company and the people

and the team and the dynamics

and you've asked enough

questions about the current

state of what is

then the time is spent

toward you know.

And it really does sound

something like this if you

could have anything

as an outcome of this

situation.

What would be the outcome.

And we start there we start

way in the future

and the future in my view

the future holds

us out of the past and

pulls us toward

what truly is what I call the

dream the dream of what's

wanted in that organization

because it's a system.

So it's the same as every

person inside that system is a

system and they're all a system

together.

And so as that system

you add one droplet into it and

that will create change.

So if you create change

and dream up in the future

what would be the greatest

solution. What would that look

like. So we start there.

And then once every once in

that space

we look at the page there's

that piece over there.

What's been the experience up

until now.

Here's the future outcome

that we're looking toward.

And then we start getting

pretty practical.

We start first of all we start

very creatively around what

could be. So with that outcome.

And then after we look at that

really creatively like not

stopping any of those juices

flowing then we start looking

at OK we really do have this

outcome that we want that we

want to solve this with this

person let's say as a resource.

Let's start getting practical

about what that future looks

like to and let's

get down to it you know nuts

and bolts about that what

you look at.

In my world

and this is a word that.

Most people don't like but it's

it's called tolerances.

Right. Like what is the

tolerance of that system

toward certain things and there

in there are tolerances.

Two inside

of a culture that they'll

accept certain things.

So the person that comes in is

the resource to fill that once

we've discovered.

Now we're in the practical

realm and we discovered

this individual needs to have

these things.

These things must be present

in problem solving curiosity

and then we get down very

practical to the actual skills

that need that are needed.

Then once we get there

we look at inside of

this structure this culture

that we're creating in the

future. What is it's all her

answers that must be here

possibly it could be.

Not everyone could tolerate a

high

team that's really highly

cheery and always living in

that in that race.

And maybe we'd have to torch

for that tollar to

make a stand.

Yes he does let me rethread

through the first and then get

back to the second thing you

were describing.

The first thing you are

describing is so coherent

and so much

in alignment with my work

where we focus first

on the future states or

what I often call Horizon's

three and there are a number

of reasons why both

at the personal but certainly

the team organizational and

business

conversation we must begin with

a future state because

if we start with the current

States we immediately

bring to the table

all possibilities

and we we essentially

minimize all Lemaitre

or cocktail hour where

possibility an hour is that the

range of consideration

is in the range of

opportunities and we

we minimize the the

art of the possible because

we look so down

in the gravitational

pull of

the current state and

to refills

that flow and begin

with the future states

and allow as you

said the future

to the possibilities of future

potency of what

a different future can look

like and feel like and

how we can experience ourselves

differently in that future when

we begins there

and we let that gravitation

and gravitational pull lead the

conversation

than we sidestep

a lot of problems and a lot of

obstacles that

otherwise we'll simply crowd

our way before we even begin

with.

This is a conversation

about a

an innovation problem we're

trying to solve or whether

this is a conversation about

how we must evolve

is a seal team that

needs say an

organization often sells and

people we recognize

that to climb the next mountain

and achieve the next

horizon the next future.

We want to create.

We must operate in

in a whole new way

as a leadership team.

So that conversation must begin

in the future of states and

then we journey backwards from

the future to today

more in terms of the full what

they got.

So what are those upheavals

that will enable

an accelerated journey from

from the current state to the

future states are really

copying what you were

describing in the first part of

your answer very much.

In my own language which I

described in

create new futures because

that's the process that I

conducted my needs with

with teams.

Let me just pause here and then

we'll go back to the second

part of your answer.

See if if you have any more

that you want to add to this

and you had any net that

actually.

If so if it is

literally a gravitational pull

you can see you can you

can see

the rain kind of the string is

coming down like I can't

describe it some of like a

plant get up and you could just

get it just kind of relax a

little bit and people

are energized with that.

All of the future.

Also you could peel the baggage

just go.

I'm mixing my metaphors here.

But it is CMAG

and they relapsed into oh we're

going to.

In addition what we really

want. Yeah that's where we're

going.

And then backing it up to

getting to the practical.

And it worked.

Yes.

The second thing you

were describing about your

process is that

when you find

the when you looking to

to identify and bring to the

table the right kind of

resource it is indeed

a system

or I someone call this

and in architecture

type problem because

when I talk about architecture

thinking what I'm

describing is the idea

of multiple inputs

that are designed to

create multiple outcomes.

When you bring a new person

new talent into

a team this is

one such situation because a

person

showing up for a role

will bring their experience of

their talents and

skills and competencies.

And so what I found

very interesting was the way

you describe those

multilevel multi-system

evaluation process where

you look at the skills and the

competencies and you say can

this person meet

the challenges and the

opportunities of the sprawl.

But also

can they

stretch sufficiently

but not the on the tolerances

off of that system

the culture the DNA

the practices and

so on.

But how do you know these

things how do you try

to assess and and come

to certainty.

Is this is this a science.

Is this all.

Is this

something that ultimately

is is an intuitive judgment

call or or is it something

else altogether.

It's both. Again it's the same

thing it's.

It's the same process.

So when working with

individuals to determine if

they're a fit for an executive

team after you've

done the discovery and the work

with the executive team

and and often it's

not just the executive team of

the executive team it's the

level low under that at the

pier level it's you

know sometimes it's talking to

their customers as well.

And it's really getting

that once you have that work

then there's like a moment

where

the thread you've been

following is very clearly

the right thread.

And there's like one or two

pieces that will

that are required

inside that system that you're

looking for.

And so that's not going to show

up on a CD on a Resnik

going to show up those things

because they're they're hard to

articulate.

I mean they're there.

I mean you can articulate them

I know what they are when I'm

looking.

And so do the people who work

with me. But it's inside

that conversation of the person

the resource you're looking to

fill in that system.

It's the same process.

So you start the process again

with the discovery with the

human being

and you start looking you know

you knock off all of the skills

that are obviously present that

need to be present but then

you're looking for a way of

being then you're looking for

those tolerances and

you do the same thing you you

dig and mine and ask the

questions.

But then what you're looking

for is data to substantiate

of question. Those those

responses.

So

which I think is pretty typical

to look for what you're looking

for inside of examples

and real life experiences.

Have they shown bravery

let's say have they shown

courage have they.

Where have they shown

innovation.

What was their part in

that project. That was the

innovation.

How did they come up with that

idea. How did they think

there are certain roles inside

of a system that require

usually a certain way of being.

And so and with experience

this is where data and

experience all come in with

experience.

There's generally a certain way

of being that's needed inside

of a search role.

Can you give me can you can

you describe it give us a for

instance for what you mean

when you say in Wales being

inside that particular role.

Yes I can actually.

I'll give you one that that's

really present for me right now

because it's one we're working

on for a manufacturing

company and

they have a

need for a global

director of quality assurance.

So it's an operational role.

Lobal and for

in either quality

Well my experience of working

with people inside of quality

and software and technology and

manufacturing all doesn't

really matter.

They're different nuances

inside the different verticals.

But generally

someone who is that at

that level of quality

has an ability to be

has a way of being that they're

looking at the world a certain

way.

Otherwise why would they end up

in already.

So one of my questions

as I will ask them to walk me

through their life and where do

they start to question

quality. Where did where did

the passion around quality come

from.

And usually it's a way of being

that I've discovered is

that they are highly detailed.

They they believe that

there are ways

that things are to be done

and that there is a process.

In order to ensure quality and

but they're also looking for

a way of being perfection.

So they have a set there is

there is they're always

searching for perfection.

And the conundrum which is that

light in the dark of it is

that they're searching for

perfection

that something's always wrong.

Because you never reach

perfection.

So quality people are are

quite often never satisfied.

And you want them to not be

satisfied because they're all

with you

re inventing and looking

at core group problems

and making it better and better

and better so they're all in

the search for that.

So often when you work with

them their way of being

is that they

then often sometimes they'll be

working with them and

interviewing them and they

won't know that

at work and they get it.

In this example in

this example it makes total

sense. In this example you

just offered a

listening to you I sketched

on my pad here

a simple triangle or a cone

and at the top of

the cone is the

the the job requirements.

That is all Tumut leaves a need

that you are looking

to fulfill.

And so some somewhere

below it in the middle of that

cone I wrote

skills and competencies

and capabilities but

deeper and more of the

foundation

what I wrote as I listened to

your description is

a way of being aptitudes

and interior experience.

So you're trained you're

looking to make sure

that you find a resource

when you're finding a person

where those

labels are congruent there is

the risk Shearin story

there is something about the

interior

experience and the rupture in

how they see the world.

But what I sometimes call it

that for topography or of

meaning and values and what's

important for them

and how they experience life

because ultimately that is what

they bring to

their role as a leader

or as an expert

as a person looking to

perform a certain

required job.

And you're looking to create

that sense of the.

Now Anderson now I understand

why you used the earlier of the

term mining you're mining

both in

the system that the company

but you were also mining with

a person and all

these need to lead to

a point of coherence

where it makes sense.

That's right.

That's right. And

and often

there are

gaps possibly the

gap the competency gap there.

You can you can train and fill

and mentor and and coach

but the way of being

the actual We you call the

topography where they have the

topography meaning and value.

What I call what in the world

may be called their purpose

right there a drive

toward They see the world

a certain way now

they can come out of that and

see it another way but they are

normal more like they're kind

of their lane.

They live in is this certain

way of seeing the world.

And if you can uncover that

that uncovers often

their purpose and what they

could best be used for and

where they feel their greatest

satisfaction often.

And it really that strange

using that place where it all

coalesce internally

and then externally it has an

expression.

And so I've learned that inside

of the roles that I've worked

with and with organizations

there are certain ways of being

that serve really well inside

a certain role.

And then you can fill in the

competencies that and that when

I can get an executive team

to see that then that

then the world opens up now

sorting for that and assessing

that is you know is an art

form is you brought up in that

it's a combination of

data and science and

and an art

it's all.

Do you believe that's the way

of being.

Is is something that's

coachable or you approach this

which is that the premise

is that there you must

find the

the tendencies the nation's

the attitudes that

would resonate

and synchronize with what's

being called for

to evolve and change the way of

being.

Yeah. Well I I do

believe my belief system.

Humans are given everything

they need when they get here.

I love your

I love your part in your book

where you talked about you've

already had the courage to be

poor.

You've already had the courage

to you know to to be in

existence here and.

And you know I know

I will be using my practice

with people.

But what I I I

believe human beings are can do

absolutely anything that's put

in front of them.

Given the right training the

right aptitude there are

some aptitudes that you

do have to have can you

cultivate those.

Yes.

My my belief

is that when when

something that is subconscious

is conscious it gives you an

opportunity then to

work with it and transform it

if you desire to.

So what I

work with often with candidates

because when I do coaching

which is distinct from search

when I do coaching with people

often you know for example

of the Michelangelo and the

kind of the chipping away to

find that inner being.

I believe that people can

transform anything

and that it can happen

in an instant or it can happen

over a period of a longer

period of time but that

the that it's that it's the

journey that you're on

transformation is a quick

moment in time. But then

there's always a new one right

after you and

you can be in a constant state

of transformation.

And that's what I that's what I

believe people are in and when

they're willing to look and

willing to be vulnerable to

open to that

that's where the possibility

comes in the future.

So when I look for with

candidates who are looking

for role is

what is their

ability and openness

for that transformation to

continue to occur.

You know they have a thirst for

that.

And so in my coaching clients

that's also what we call Coach

ability right.

Are they willing to look

in if they're willing to look

at like you pull something back

behind their head and move it

up their side of the aisle and

then it gets in their front

view and then they're able to

actually grapple with it look

at it. Be willing to have

courage around it.

And possibly transform that if

they want to move in at a

future state after they are

useful.

Just like

you said earlier that the

reason moment in the search

process when the thread

appeals and Prep's connects

put a magnifying glass for me

on this please so

is there a moment where you

feel that

this is right this is the right

fit and

there is a clear and distinct

almost somatic experience

that verifies

for you that this is the case.

Is this the way it is

or or is it more

the case that you

have developed early around

hospices or an intuition

about who the right candidate

is is and you're not leading

through the process and then

you get to a point a moment

in time where

your earlier intuition

is validated.

Or the other way around and

what you discover now you need

to really approach it

differently. Just put a

magnifying glass for me on

that experience.

You know it happens both ways.

So I'm thinking in particular

as we're talking about and I

keep thinking of one particular

search I was doing for an

executive team and

the CEO had invited me

in to meet with the executive

team and to do that discovery

that then I requested the layer

below.

And I didn't know why

necessarily I request the layer

below in that particular

situation.

But I did. And it was that was

an intuition my

gut had told me there was

something there that

wasn't being spoken

and it was

it was just wrong.

Every time I met with the CEO

and met with the executive team

so I made that

request and I'll never

forget.

There were two of us sitting

around the table from from my

firm and we were doing that

discovery and I kept digging

and digging and

there was just we had all the

questions answered that you

think we needed to have

answered and there was just

a sense of the

heaviness in the room.

And I and I looked

and I just I just went in and I

said there is something in this

room that is palatable

that I cannot describe to you

what is not being said at this

moment.

And willing to step up and say

and I looked at the CEO and I

said Is this a safe arena for

everyone to speak.

And then and then it was

another hour

of what really was

happening.

So there was a lot of

stories going on that was not

actually true but having

the executives in the room they

were that there

were repercussions.

I'm not sure if I quite

answered that question but

it is being willing

to go in

and knowing that there's

nothing there to fear take to

get out when it needs to come

out.

Right. And so you

also to other questions.

It does

because you first answer

the one question you answered

but I didn't ask was clearly

in the intuitive

process of inquiry.

You are following

the energetic pattern

that you are experiencing with

the team and

you have you have to follow

that process at it and it's

it fresh sounds and can

be experienced somewhat

shoemaking in nature in

the way you go about.

That's And

it also clear in this

particular example

that you were

called I Believe

and parades to

bring the right resource to the

team. That was the project that

was the term of the

engagement's correct.

Yep.

But in essence you were

performing another service.

I don't know if you are paying

for these theories

but you are you are acting

as a as a company here

or as a facilitator for

the transformative process.

And I don't know if you build

that into your field structure

when you engage for the project

but you clearly perform better

service on that occasion.

Yeah. Thank you.

Yes.

You know I've been asked about

that numerous times.

I don't know any other way

to do it.

And I'm being very very

transparent with that.

For me there is a way

and this is the way

that we have over

the years I've been in that

business now 17 years.

This is how we have had success

and and I can bring people

in and train them and model

them and how to do it.

That is the tracking of the

energy it is that

deep listening and listening

for words that sometimes seem

out of context.

It's for listening for story

and watching the interactions

of the people and then it's

tracking all of that.

And eventually they'll be

just a little red that will

come out and you just tack

on it just enough

and then you play sometimes

three or four threads until you

find the right one.

And that's the one.

And then it can be 10 minutes

afterwards and you've got

everything you need.

Like there's just there's just

a moment to

and the team will show it to

you.

Right.

It said what I have discovered

about conversation is once it's

said it cannot be unsaid.

So we tell them that

brings it to a whole new

level of experience for the

team.

Now it's said Well now what

what's next.

Now they're living into a whole

new future called.

That elephant has just been

let out.

Now what Mike there is out

there that causes

transformational change right

there.

So let me try

that.

Let me try and translate

what we are talking about.

What you're describing is

is the realization

in the inside that

whenever you have a group of

people and whenever you have a

team that's been working

together for a while

perhaps for a long time

through their behaviors

and through their interactions

and through dialogues they

are in actuality they create

a Metro meaning

that codifies

and expresses

very energetic

patterns of their interaction

because their action

our actions and behaviors

and the words we say as human

beings all those

are expressions

of the various energies we are

propelled by motivations

our desires our hopes

our aspirations

and how we express

in connection and in

in communication our

beliefs.

And what you're describing is

therefore what you have a group

of people or a team that's been

working for a while.

They tend to create

a morphological field an

energetic field that

defines the

do's and don'ts.

The missions are what's

accepted and what's not and if

for example you have a team

that because that leads to our

demonstrated time and again

is certain reactivity

that's creates

a fear based

vector or in the equation and

people hold back from bringing

to the table sometimes the best

ideas and there are transparent

communication.

And so what you're describing

is that as somebody coming from

outside into that system you

have the facility you have the

capacity through

the media of conversation

to free up to remake the system

and to up that level

of transparency and

and authenticity

ends by

transform and heal the system.

And that that

we sometimes call less soft

stuff is the hard stuff.

But when we are able to do

these and enable that for teams

that are working hard to

achieve certain

outcomes business outcomes

financial outcomes

the profound acceleration of

results is extraordinary

what can actually happen

sometime in a one hour

or so or in a couple of days

which are in terms of failure

in terms of the outcomes

achieved in their agreements

and decision their alignment.

Perhaps these three months work

in two or three days or

sometimes two or three hours.

That is the only way that can

be generated.

That's right.

Absolutely.

Absolutely.

They better learn how to deal

with conflict with one another.

They don't shy away from

conflict.

They learn to create a bit of

trust and vulnerability

and that you know these are all

big generalities.

But but this is what I mean to

be so in it can actually

happen it can happen in a in

a transformational way through

coaching and through the

facilitation that you talked

about.

And it can also happen when

they have a need to

change the system such as

adding a resource.

That's why the same

conversation

you see absolutely

same conversation and that's

and that's why the two services

inside my business exist

because they they work

with and in tandem with one

another to create the same

result.

So do you often engage

in the coaching process

with the same team with the

same people you have helped

create the right fit

Yes we do and

how we've actually done that

in order to make it even easier

is with each search

the candidate when they enter

into the new system and they

take their new job.

They get coaching with that

that's part of search.

So so that the

client company would hire us to

do a search and what comes with

that. And you know you can

say it's free for me it's just

part of him in

getting a coaching conversation

or a transformational

conversation inside that

environment.

So it eases the trance

the the new

into the system world class

and will provide you a bit

of your bill that you're

bringing accountability to

your own process.

That's correct. That's right.

That's right.

That's right.

Yeah the first 90 days

of a new human

being in a system is often

you know the most harrowing

part.

And there are some

practicalities that you

know I have learned through my

life that actually work very

very well for that

movement.

And to be able to embed inside

that system and some things

around accountability and

around planning and around

keeping agreements during that

first 90 days were really

predict success actually.

It really does predict success.

And so that's why we do it.

And then by the time that

candidate is in that system

you know I know them so well

before they even go in

that the ability to be able to

then switch and coach and

guide and align

with that system since I know

the system is almost like

a

you know a matchmaker in a way

right like creating the

environment and helping that

environment bring in their

new piece.

So it makes sense to me to do

it.

The absolutely fascinating

process and what

what's beautiful is is

the accountability.

You don't just leave them to

discover for themselves how

successful they will be or not

but rather than you you enable

that process for them.

It's it's rewarding for

me as well to see the result.

So to be honest

for me that's part of the

reward of the work

is to be able to help

make that that

which over and like beautifully

easily helps the person

have someone do what I call

stand for them while they're

doing it.

So they have someone in their

court so they as they ease

in it become part of that story

that that team has created.

Until you know their character

is in that story.

Right.

Right. That part of my

reward

if you will payment right

here is why do the

why.

And you can guarantee a much

more satisfied happier

company and person when you get

into it.

But just a couple of more

questions to follow from

that.

Before we bring this

now reach expiration to

lending.

When you look at your skills

and what how you use your

skills and what you bring

to the work you do.

How much of it is is

transferable. Have you been

able to transfer

the work you do.

Or is it no

more of a name

an art form

with a recipe that you almost

find extremely difficult to

reverse engineer and

transferred to another person.

You know I I've thought for

a long time that it wasn't

transferable.

OK.

And and I have changed

my mind on that.

Oh wonderful.

I knew it because

there are so many great people

I've learned from.

And this is a compilation of

you know me standing on their

shoulders for the end and

continuing their work and

putting together all of it to

create method that I think

that I can see work.

So

I do them a great disservice

since I'm a learner from them

if I don't carry this on and

and pass that on to someone

else. So I thought

that it was this magical piece

that you know I had made

in if not entirely.

So through modeling

and through

interaction and experience

there is a method that I follow

and I and I can

I can tell you exactly what it

is. Now the actual particulars

of the questions are always the

same but when training

someone I can bring them in and

I can teach

them why I went where I went

what it was that I saw

felt no

witness there that had me go

down that certain

path.

And in that de-briefing of

taking someone with you it does

require modeling that

there is a method.

There is absolutely a method

it's starting with the future

state it being

clear about what the current

state is and glancing back to

the past state.

So you do have data that

then it's being willing to be

in the not knowing. I mean I

know the process and I wish the

right person who's

willing to explore

it. I can teach them.

That's great.

That's a great answer.

My guess is

if it's about moles on the

training forces they have to be

the heft to get the benefit

of any immersive

transfer immersive experience

of being on point either

being one point and probably

even having

you on video and those

discovery conversations were

some steals from the rich

something as happens when

they are together with you when

I do in my

leadership and strategy

events and workshops they often

incorporate

a module around coaching

because I just think that every

leader must be a competent

coach because such a big part

of leading

is building the talent off the

successive generations.

And most managers

and leaders are good fix

rules that are not very

good coaches and can

in essence the actually

that reflexes are different.

So I incorporate

in like just a couple of weeks

ago I was with SEAL team and we

incorporated on the second

morning of that workshop

and an hour and a half module

around coaching and I

said to them I want you all

to practice coaching each other

because if we're going to be

able to create a high

velocity learning culture

that you all need

if you want to succeed in

achieving the audacious and

ambitious goals you have just

to a flashlight

and and on and aligned

on in terms of with the

organization is going next.

It's not going to be sufficient

to just declare these goals.

We are all of your will to you

asleep.

And assisting to get there in a

fastest way to get there.

This too creates a

high velocity

learning culture

and the way to do that

is to build the disciplines

of coaching and debrief

and the best way to do that

is to practice coaching each

other and not be

defensive in the

face of these

explosions with each other.

And so we practice that and

end up.

People often say Well that was

the most powerful hour and a

half even though he was

it was not the main

focus or the thrust

of what we was for.

That's what I called

foregrounds

alternating the fog run in the

background the fog ran.

We was there to articulate

and define the future

state of the organization the

horizon straight future

and the key strategies that

will get us there.

But if these two bring me to

life we also have to

address the big Ron which is

who are we as leaders

as a leadership team and how we

show up in a whole different

way to create this new

future.

And and it's very much

the way you describe me.

Why I just

agree with you in say one

of the things that we have

created is when you train

new managers line managers

who possibly only managed a

short period of time.

One thing that we do is add an

element. So the training will

go on for six months but it's

once a month and we add

one element and then during

the period of time.

So half a day then for the

rest of the month they

have they peer coaching

each other on that element

within their team.

So if they're working on

communication then each of

those managers

would work

here coaching each of the other

managers during the month while

we're not there.

And then the next month there's

a new element to be learned.

And then they pick coach each

other during the month on that

element.

So we incorporate training and

coaching in our management

leadership program for just

that reason. Because if they

practice it in over a six month

period of time peer coaching

each other and then having

examples of coaches

to be available.

It's

brilliant I mean raises the

level of the culture

unbelievably masquerades

as a great time

it is complete agreement

alignment with that one.

What advice what

advice do you give to a

talented and bright person

early in the career

when they'll see more.

Sure and still searching to

find the initial discover

how they can access it.

How do you advise a

situation like that when

they're still when they're

still looking for where they'd

like to contribute.

They're not sure yet well

maybe they'll know in the first

or second rule.

In a lot of company

the you know preps or even

in sales roles that are in a

different function.

And and they if they're

doing well you know people

say you're bright You're very

talented.

But somewhere inside there is

this nagging feeling of that

there is something else I need

to find and I'm not quite sure

what it is or how to go about

finding what I should do next

and and how

to has more of

a plan or more of a system

approach or rational

approach to my career.

How do you advise a question

like that.

Yes. First first off I advise

them to find a good coach

they can bake it at and if they

can manage that.

The next day I advise them to

keep reading and to

read everything they can get

their hands on from all sorts

of different areas of walks of

life philosophy to

do you know anything they can

get their hands on of people

who have done it before them to

look at the leaders who've

discovered before them

and great thought leaders

philosophers

then I advise them to find

some way to get in touch

with their

inner self. So for some that

could be meditation some it's

prayer some it's

being outside whatever it is

to find a spaciousness

within themselves

so that whatever it is that

is to show up for that

there needs to be a listening

to that inner voice and that if

they create in this

practical sense a basis

for that to show up that will

show up things don't show up

unless there's room for them.

So you have to create room

and the SO and

you know that can you can look

at that from a spiritual

standpoint or you could just

flat out look at it from a

practical standpoint if you

have a bookshelf and it's

crammed full of books you're

not going putting more books on

the bookshelf. So you know how

do you create spaces for the

new to show up for you is to

be willing to let go of the

old and allow to do it.

And so someone can understand

that from any walk of life

and I'll say that to someone

new in their career and say

here's the piece to really

watch for

notice and be introspective

with yourself and notice

where you live

and where you don't live

where time stands still where

time is dry.

Notice inside your job that

you've had.

Are there patterns that you see

are there things that you

always do that you gravitate

toward. What do you resist.

What do you not resist like

start to being introspective

with yourself journal that you

can and to keep track

of these things that you see

what managers do at work better

read what kinds of missions

do I feel better more satisfied

being attached to all kinds of

cultures.

And then I have them just start

to really look

and from that and give

yourself space

for your inner being

will it to you in a way that

will give you what

you need. So there's like this

practical walk walk

and then the inner walk and the

two of them don't go alone

they're always together.

But allowing that practical

piece to let the inner peace

speak so that you can actually

hear what's next.

And it may not be with everyone

else in the world and for you

to do but it may be something

that just you

just know that might be the

next step and how you

will know that is that you have

been in time for which yourself

and listen to that

deep voice that you

have to give its faith to show

up. And anyone can say all it

is to sometimes change

the language depending on who

I'm talking with but that

generally speaks to them

to give themselves the space

to be able to create what not

to let it show up.

Right. Beautiful.

And so so we're we are so

coming back to where we started

with the idea of actually all

cities has to be very curious

to be very curious and

observant of the world around

you and and also

of the world inside you the

your interior world and where

and what situations

around what are

the subject metals

and what kind of modalities

and ways of for theorizing.

Where do these that line

in a way that energize

you because when you get on

the mountains and energize what

you call what you leave in to

a space

always is a

is an indication and perhaps

the revelation that means

that you are drawing closer to

what you are here pressmen to

do or drawing

closer to that sense

of purpose in a practical

sense and

in the deeper most

meaningful and perhaps

spiritual sense and

how and where you find

the answers to

what you need to do in terms

of your profession or your

work. You're wrong.

It's just an expression of love

of a big gestalt of who

you are as a human being

and what you are here

perhaps for and

what you are here to perhaps.

So all these

as you said reveal

unto each other it's curious

some people are more inside out

learning is the first and use

insights it feels

on the inside and then that

leads them to a course of

action.

But there are many people

perhaps six or seven out of 10

where they

are more in the outside the

morning and I've learned to

appreciate different people

come to discover

and and find that

insight in a whole

different way now very

personalized because we're

each wired differently

to discover into learning.

That's true.

I call those the doers

that they acted that they

almost kinesthetically they

have to they have to do it

their body experiences

it whatever it is.

And from that very physical

feeling. Then there's the

transformation of the infight

other transport bit.

And I um I would say there's

probably a lot more of those

than the inner the inner then

move in a different way.

But you know in my world and my

belief system there's no

boundaries between the outer

and the inner.

They're they're they're all one

environment.

Right. And at that after.

Right. Like letting those

landscapes show up for each

other.

And so one

informs the other so the anchor

here in the physical world

you know is just that an anchor

for what's happening inside

and the internal environment.

And so you know

when you can work with someone

you know I often in my in my

work I get people who have been

in in their work for 25 years

or so usually highly

experienced and very successful

already.

And then there comes a point of

the new There's like

a lack of satisfaction

and there's something

that the looking glancing into

the past to look at the

patterns of what they've

already Ariens really

does inform the future

letting go of pieces that don't

work and embracing the ones

they want to carry into that

new future and then create

a what's next inside

that new future from nothing.

It's still taking up pieces

with that work that they know

will work for them.

These are all those that Ariens

and that's the read of that

life and that journey.

Right.

Yes.

There are so many threads here

that perhaps we can develop one

on another conversation

including

the other and son and

the unpacking of the the idea

that there are different

learning styles and how

some are what you call

kinesthetic learners

and others are

conversationalists learners

and.

And then there are other ways

of learning as well and we have

to recognize

and accommodate to to all

of them. But we we do need to

bring this one to landing.

And this was

a a rich and fascinating

exploration.

So I wonder if there is any

any parting with still more any

call to action that

that you would offer

Harding wisdom and call to

action if

if I had a wish

where the people listening to

this podcast and listening to

this it would be that we listen

more deeply and more fully

to each other but also to

that internal voice that is

so just

so ancient and that

internal voice that will guide

us if we let it

and get more and more familiar

with listening for it

and when it speaks because it

starts in a whisper.

And then if we

if we don't start to listen

it eventually

it's very very quiet.

But if listened to it

and feed it and listen some

more. Which means giving it

space speak

it will start to speak with a

much louder timbre in its

voice and you'll hear

it it'll sound a little bit

while sometimes

and not disciplined

sometimes but that's the voice

of creativity

innovation.

That's the voice of leadership.

I think that it's with

deep listening.

That it can come forth.

And that's listening to each

other in conversation.

It's being clear about when to

speak when not to speak

when let silence be there

and be present.

And if leaders learn that

fine line the thing with

others listening with

themselves.

I think that

that will solve a lot

of what people are looking for

deep listening.

That's awesome.

That's beautiful.

Cottingley Stillman and call to

action.

What can people find you.

Where can people find you and

learn more about your service

and your work.

They can find me at our Web

site which is w w

w that Archer

Dasch associates

dot com.

And we have a brand new Web

site coming out in

the next two to three Riebeek

that will hopefully be

full of great content and

entertaining as well.

That also will get more of an

understanding of our service.

So Archer dash associates

dot com and thank you for

asking that.

This has been just a really

enriching conversation

so enjoyable.

I think that's great and we'll

have the links

to to you and to

your website and on

the.

Summary notes of the sports

caster episodes.

Thank you so much for being

with me today on this

exploration.

Thank you. It's really great

fun. And you've

been at it my whole being back

here

For more infomation >> Curiosity Is a Muscle That Fuels Innovation with Ann-Marie Archer - Episode 7 - Duration: 1:22:38.

-------------------------------------------

Opel Corsa 1.2I GL 88.000KM Nap, 1 Familie is eigenaar geweest. Tot 2018 APK - Duration: 0:47.

For more infomation >> Opel Corsa 1.2I GL 88.000KM Nap, 1 Familie is eigenaar geweest. Tot 2018 APK - Duration: 0:47.

-------------------------------------------

Is Sleeping 8 Hours Bad for you? The 8 hour Misconception - Duration: 4:08.

Is sleeping 8 hours a night a health risk?

I was always taught that sleeping 8 hours is ideal but recent research over the last 10 years

shows that this may actually be a health risk.

Over the last 10 years there have been dozens of studies that followed millions of people over time.

They have found there is a U-shape relationship between the risk of mortality and the amount of sleep you have.

Too much sleep or too little sleep are both linked to increased risk of mortality.

The lowest amount of risk is not at 8 hours but actually at 7 hours.

Long sleepers and short sleepers have a higher mortality risk.

Its important not to be too precise with the numbers however as people are not very good at measuring

exactly how long they sleep for because, well, they're asleep.

Generally, people over estimate the amount of sleep they get.

The statistics show that people who sleep less than 6 hours a night have a 12% higher

risk of mortality than those in the 6 to 8 hour range.

and people who sleep more 8 hours or more have a 30% higher risk of mortality.

Short sleep has been shown to increase blood pressure and limit the body's ability to utilise

glucose which can drive diabetes.

It is can also lead to alterations in your metabolism and weight gain.

Short sleepers are more likely to develop cardiovascular disease, have accidents, memory

problems, moodiness, impaired thinking ability and a weakened immune system.

Essentially if you don't sleep enough you are more likely to develop a range

of health problems.

While the link from limited sleep to mortality is not as strong as the link

between smoking or physical inactivity or obesity is to mortality it

is still important to manage.

The association between lack of sleep and these issues maybe be driven by other factors

that affects your sleep AND your mortality such as high stress.

Would increasing the sleep of these high risk individuals have a positive impact on their

health?

Well probably, but experts are still a little divided on this point.

What they do agree on is that there is a link between sleeping a long time and poor health

However correlation does not equal causation.

Long sleep is often a symptom of other health issues such as depression.

The increase risk of mortality with long sleepers may not be a result of the

extra sleep but rather the sleep is probably an indication of some underlying condition

that the person may not know that they have.

It is hard to be confident because most studies focus on short sleeper

because they are funded by pharmacist companies that manufacture sleeping pills.

Shaun Youngstead from Arizona State University is one of the few people who is studying the

effects of long sleep.

He completed a small study with young people who each spend 2 hours more in bed a night

for 3 weeks.

They had increases in depressed mood, inflammation, soreness and back pain.

So, it is possible that the negative effects from long sleep is driven by extended periods

of inactivity.

So how long should we sleep?

Annually the National Sleep Foundation in the US polls a random scientific sample of

adults in the US and found that the medium amount of sleep in 7 hrs.

This aligns to the medium amount for adults globally.

The majority of adults that sleep 7 hours a night report feeling rested and energetic

Experts agree that there is something about 7 hours sleep which seems to align to what

adults naturally get AND what aligns to the lowest risk of mortality.

So less than 6 hours a night has a higher risk of mortality

More than 8 hours a night seems to be linked to mortality issues as well

Somewhere between 6 and 8 hours is the ideal amount for most adults

If your an adult that consistently spends less than 6 hours in bed a night

You run a much higher risk of many health problems

If you enjoy sleeping, spend a lot of time in bed and feel perfectly

healthy you are probably just fine.

There is no sure evidence that sleeping more than 8 hours will kill you

Keep in mind with all of these figures, they are just for adults

Babies, young children, teenagers, the elderly they require different amounts of sleep

Give me a thumbs up and subscribe below. Thanks for watching

Không có nhận xét nào:

Đăng nhận xét