Good morning my friends,it's been a long time since I posted a video ,but uhh,i think i
need to raise awareness among you , especially amongst those of you, over 40, because , well
it's spring time and nature gives us,uhh, one of the most amazing plants, a common plant,.i
didn't knew about 'till about 2-3 years ago when i've started to learn about the beautifull
benefits of this plant.
It's the magnificent dandelion,which most of you know it when it's completely opened
(blossomed)but i picked up few plants,in the morning from my garden,and if you picked them
up in the morning they will not be completely opened,but if you picked them up after sunrise,they
will completely open.Now the benefits of dandelion , they are multiple.I use them for liver detox
especially,if you are over 40 you're gonna fully appreciate this property of dandelion,hmm,
i mean you can do them in thousands of ways you can do dandelion tea , you can do the
so called dandelion honey,i'm not gonna give you the recipes because you can find a thousand
of recipes on the internet,,
Anyway the have a lotta health benefits.You can use them in salads,i for one i use the
stems,i eat 5 raw stems every morning .i simply take out the stem,clean it a little bit,and
eat it raw.it has a bitter taste but you can go over it, especially when you thinks about
how healthy and how good is for you.well the health benefits of dandelion also include
the following:bone health because dandelion are rich in calcium which is essential for
your um growth and strenght of the bone , and they are rich in anti oxidants like vitamin
c and luteolin which protects the bones , also health benefits in liver disorders especially
if you are over 40 , your liver is gonna be a little bit tired ...now it very much depends
on your previous lifestyle but as you probably can imagine i haven't been a pain , so umm..thank
you dandelion for being other for me.it also has the properties which may help you with
urinary disorders, Dandelions are highly diuretic in nature, so they help eliminate deposits
of toxic substances in the kidneys and the urinary tract.
Very good for skin care,dandelion sap also known as dandelion milk , i don't know if
you can notice but if you tear dandelions a white milky substance appears and apparently
it's used for treating skin diseases which are caused by microbial and fungal infections.Guys
i'm reading from my laptop, i'm not such an expert , i have to document myself , but anyway,i
think nobody can be actually an expert in a plant which we know so much and yet so little
about.also You should be careful while using this sap though, and avoid any contact with
the eyes.
This sap can be used on itches, ringworm, eczema, and other skin conditions without
the risk of side effects or hormonal disturbances commonly caused by pharmaceutical skin treatments.also
very good in acne treatment.Dandelion juice is a good detoxifier, diuretic, stimulant
and antioxidant.These four properties make it a great treatment for acne.very good in
weight loss.Our urine consists of up to 4% fat, so the more we urinate, the more water
and fats are lost from the body.
Dandelions, being diuretic in nature, promote urination and thereby help in losing the dreaded
"water weight" without causing any side effects.
Being so high in antioxidants,and vitamin C and luteolin,dandelion it's a very good
in , not as much as treating cancer, because that would be little bit emphasized, but umm
very good in fighting free radicals and reduces the risk of cancer .Also Jaundice: Jaundice
is primarily a disorder of the liver in which the organ starts overproducing bile, which
ultimately enters the bloodstream and wreaks havoc on the body's metabolism.oh yeah , is
very good for bile,like i told you the easiest way to treat yourself with dandelion : eat
them raw man ! five a day on an empty stomach and they'll do miracles for you.
I do this cure every may , i eat raw dandelions every morning on an empty stomach for about
30 days.From the start of May until the end of it.Also it will protect you with Gall Bladder
Disorders constipation , anaemia , high blood pressure.
Regarding high blood pressure , because i use to have high blood pressure, ~thank God
, no more,Urination is an effective way of lowering blood pressure.
In fact, most of the modern medicines for lowering blood pressure are based on this
phenomenon.
Dandelion juice, being diuretic in nature, increases urination, both in quantity and
frequency.
Therefore, it helps lower high blood pressure.
. The fiber in dandelion is also helpful in reducing cholesterol and thereby assists in
lowering blood pressure, since cholesterol is one of the factors that increases blood
pressure.
Finally, there is the high potassium content of dandelions, which is very effective in
lowering blood pressure by replacing sodium.So instead of using baking soda in you salads,
you can use dandelion.
For more infomation >> This Is My Fiance...and This Is His Wife! - Duration: 42:35. 
Không có nhận xét nào:
Đăng nhận xét