Waching daily May 7 2017

Hello Tiny Home, Beautiful Small House Design

For more infomation >> Hello Tiny Home, Beautiful Small House Design - Duration: 2:40.

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Fox News Poll Shows Even Hardcore Republicans Regret Voting For Trump - Duration: 3:52.

According to a recent poll by Fox News, of all places, only 36% of Donald Trump voters

said that they would vote for him again if the 2020 election were held today.

55% of people who previously voted for Donald Trump in 2016 said that they would vote for

someone else.

Majority of Trump voters said they would not re-vote for this man if the 2020 election

were held today.

That is telling, and not only is it telling that the majority of Trump voters wouldn't

vote for him again, it's telling that this was a Fox News poll, meaning that most of

the people reached out to are Fox News viewers.

Those aren't the sane, rational republicans.

No.

Fox News viewers are the hard right, the alt right, if you will.

Even they can't stand Donald Trump at this point.

For him to be, what, 105, 106, 107 some-odd days into his presidency and over half of

his previous voters say they would not vote for him again, that is pathetic.

Those are numbers that we have not seen in modern presidential politics, possibly throughout

the history of presidential polling.

The only group with which Donald Trump still has a net favorability is white men without

a college education.

Basically, the whiter and dumber you are, the more you're willing to support Donald

Trump.

That's what the polls tell us, but this particular one, the reason I'm talking about this today

is again because this is a Fox News poll.

It's not a CNN poll, or an ABC.

No.

This is Fox.

These are the Donald Trump cheerleaders and even their viewers, after watching all day

long this network do nothing but praise Donald Trump and praise the republicans, even those

viewers aren't buying it anymore.

Maybe, maybe, small tiny percent of a chance here, some of these Fox News viewers are starting

to wake up.

They're understanding that what this network is feeding them every day isn't always true.

It's not always accurate, and especially given the turmoil that's happening behind the scenes

at the network, I think a lot of people are starting to understand what this network is

all about, what Roger Ailes was all about, what Bill O-Reilly was all about, and what

Rupert Murdoch is all about.

It's all about oppression.

It's all about lying.

It's all about coverups.

Even Fox News viewers, if only on this one issue, they're starting to come around.

If the democratic party is smart, they can capitalize on this.

Majority of people aren't happy about the republican healthcare plan that just passed

the house.

They don't want it.

82% of the country doesn't want it.

Harp on that.

Harp on that every day from now until 2018, even if the senate doesn't pass it.

Make sure everybody remembers what they tried to do.

We can reach some of these Fox News viewers.

We can't reach all of them by any means, but there are some out there who can come around.

They just need to be presented with a better alternative, better facts, and a better candidate

than what the democrats have been willing to put up in

the past.

For more infomation >> Fox News Poll Shows Even Hardcore Republicans Regret Voting For Trump - Duration: 3:52.

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5 Best Breakfasts to Lose Weight - Duration: 3:29.

For more infomation >> 5 Best Breakfasts to Lose Weight - Duration: 3:29.

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Got Your Tempo? Intro to Rhythm Drills | Fighting Pistol North Carolina Class (4K) - Duration: 4:50.

Mickey: When we shoot rhythm is nice because our brain works good with rhythm you know?

Clapping.

Rhythm changes at distance.

You don't have to, but if you're trying to get good hits you may have to slow that

rhythm down.

So we are going to really quick, just work on rhythm drills.

You're going to start out.

And you guys are going to count, one, two, three, four, five.

So you're going to have the gun out.

You're going to go One, Two, Three, Four, Five.

We are going to do it a few times.

Ultimately it should sound like, bang bang bang.

You got it?

All seven of you are going to shoot simultaneously.

Make sense?

So, you're like what does that have to do with anything?

Couple things.

One is learning... we are going to speed up and slow down.

One is developing that rhythm, which makes you shoot smoother and more fluid.

We are going to change that rhythm at distance... it's also going to make you guys pay attention

to what's going on around you.

So, eyes and ears...

Let me hear it.

Students: One, Two, Three, Four, Five.

Mickey: Try it again.

Students: One, Two, Three, Four, Five.

Mickey: On the whistle.

Not bad.

We are now going to speed it up to, one, two, three, four five.

Let me hear it.

Students: One, Two, Three, Four, Five.

Mickey: Again.

Students: One, Two, Three, Four, Five.

Mickey: Do it again.

Students: One, Two, Three, Four, Five.

Mickey: Do it again.

Talk like your men.

Students: One, Two, Three, Four, Five.

Mickey: Again.

Students: One, Two, Three, Four, Five.

Mickey: And...

Again.

Now we are going to run to the ragged edge.

One, Two, Three, Four, Five.

One, Two, Three, Four, Five.

Let me hear it.

Students: One, Two, Three, Four, Five.

Mickey: Again.

Students: One, Two, Three, Four, Five.

Mickey: One, Two, Three, Four, Five.

Students: One, Two, Three, Four, Five.

Mickey: One, Two, Three, Four, Five.

That's probably going to be the edge of what you boys can squeeze the trigger at.

Let's hear it.

Students: One, Two, Three, Four, Five.

Mickey: One, Two, Three, Four, Five.

One, Two, Three, Four, Five.

One, Two, Three, Four, Five.

One, Two, Three, Four, Five.

Ready, and...

Fire.

Out of ammo already?

Why is shooting smoothly important?

You guys ever try to shoot fast and it boom, boom, ugh, boom, because you didn't reset

correctly?

You know what I mean?

You didn't let the trigger out far enough?

And you thought you reset but you didn't?

So then, the shot cadence goes bada, doh, bada, like jazz.

Instead of like a smooth metronome.

Right.

That is the most efficient way to get the bullets into the target.

Depending on whatever is, is the requirement.

Whatever you're trying to do.

Five rounds.

Ten rounds.

Two rounds.

Draw.

Be at the low ready.

This is low ready guys.

This is like compressed ready.

Low Ready.

I'm, I'm ready.

Low Ready.

This is not low ready.

Low ready is your just dropping the gun below your sight line.

Ok.

You're going to give me six shots, from low ready.

On the beep.

Here we go.

As fast as you can rip them out gun into...

Six.

And, from low ready.

Here we go.

Ready.

Six shots.

160.

You're split times where about 22.

OK.

That's good.

140.

That's the fastest?

Split time.

The fastest split time you had was 18.

Alright, so all of those times were great.

That's about... like 20 is about what the average human finger can do.

If anybody ever tells you they got, like a 9 split or something, they are a liar.

It's physically impossible for, like a Glock to reset that fast.

It won't do it.

Funny enough, the company that makes this, the tightest tolerance for shot to shot is

only 11.

So it won't register anything lower then that.

So if you ever hear anyone say that, they are a frickin liar.

It's not humanly possible... not humanly.

The gun won't cycle that fast.

Anyway...

For more infomation >> Got Your Tempo? Intro to Rhythm Drills | Fighting Pistol North Carolina Class (4K) - Duration: 4:50.

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MSNBC Attacks Ivanka Trump For Being 'Cruel' And Evil For Making One Simple Hand Gesture - Duration: 1:59.

For more infomation >> MSNBC Attacks Ivanka Trump For Being 'Cruel' And Evil For Making One Simple Hand Gesture - Duration: 1:59.

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Mechanic Hulk Repair Spiderman toy excavator Elsa dinosaur toys Joker Fire truck toys - Duration: 6:23.

Mechanic Hulk for help to repair Spiderman toy excavator Elsa dinosaur toys Joker Fire truck toys

For more infomation >> Mechanic Hulk Repair Spiderman toy excavator Elsa dinosaur toys Joker Fire truck toys - Duration: 6:23.

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What Do I Talk About For Parkour Training? Backflips! - DragoNate Daily Vlog - 2017/05/06 - Duration: 3:10.

good day 'tis Saturday today today was a

pretty darn good day I trained in the

morning of course afternoon ish I guess

actually and just had a lot of fun I

don't know what to talk about when when

it comes to when it comes to my training

because I just do a lot of different

things and I mean sometimes sometimes

there's things that go really well and I

feel really good about and I'm like I

want to share this I want to talk about

it because it's like I it's that good it

feels like good but then sometimes it's

just what do I even say because I just

do whatever I just I do what I want when

it comes to training I do literally

whatever I want to do one thing I will

say is that me and one of my friends

practiced back flips a bunch today and I

did a more than just a small few

actually really good back flips and I

felt really good although there was one

where I were what I did is my problem is

always I go back too far right and I

need to get more height to not go back

so far so I did one where I didn't go

back so far I went more up but the

rotation I didn't start my rotation

right away which kind of scared me and

so when I went to land this was still in

the air bag so mostly fine right but

when I went to land I split my legs

apart because it scared me I don't know

why that's what happened but then after

that most of my back flips I ended up

splitting my legs apart instead of

landing with them mostly together and I

don't want that to ruin it now so that's

not something I have to work on I was

glad to see someone who I haven't seen

for a very long time there as well and

he had it was kind of cool because he

had a little hidden blade the Assassin's

Creed hidden blade on his wrist of

course it's a fake one because those are

highly illegal for darn good reason but

so yeah he was there and so we had some

fun training with him as well and he

ended up hurting himself too which isn't

so good and I hope and pray that he's

okay it didn't seem to like the injury

itself I mean I did see him even get

hurt actually I knew about afterward but

the injuries don't seem

- too bad so I don't think anything's

broken or anything I think you just

mostly scared himself and it you know

there's definitely going to be bruises

that's for sure

when we got home we had supper and we

watched a few videos and then we ended

up falling asleep taking a nap from like

5 or 6 o'clock until almost 9:00 we I

think it was like a three hour nap mom

may have had even longer than that so

that was fine man I feel actually really

good it's now midnight right now and I

don't actually feel super tired but I'm

still going to go to bed because I got

things to do in the morning I might be

playing games with friends and I don't

want to beat napping all darn day

tomorrow so with that being said I'm

going to go to bed now so thank you for

watching so I hope you have a great day

today and I will see you again very soon

tomorrow more than likely so I see you

and Godbless

For more infomation >> What Do I Talk About For Parkour Training? Backflips! - DragoNate Daily Vlog - 2017/05/06 - Duration: 3:10.

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Nordheim Vassfaret 4 Camp - 4 persons tent for hikes and camping - Duration: 8:18.

Welcome to Skogfar, I'm Thor

Today I will show you the first tent I bought

It is called Vassfaret 4 Camp

It is a tent for four people

It was the first tent I bought

and I thought it would be a nice tent for hiking

The weight of the tent poles is 2120 gram

and the weight of the tent is 3150 gram

It is not an ultralight tent

I discovered that after carrying it for a while

but it is nice on car trips

Let us put it up and see how it is

I'm going to whip out the tent poles

Here they are

In this... oh, it's heavy

If you are hiking with someone you should share the load. One with the tent poles and the other with the tent.

Here we have the tent plugs

and

it is three tent poles

They are color coded. It is alot to carry.

The tent comes in a big bag with straps to make it take less room in your backpack

The last time I used it was on a road trip to the north cape. We use it now as a car tent.

These straps are supposed to make the tent smaller...

Let us open it and see

Let us see the tent

It is a big bag

It is a compression bag for the tent

It is alot of tent!

It is a floor, inner tent, mosquito net and outer tent

Let us just put it up so you can see

[Music]

[Music]

[Music]

[Sound of zipper]

[Music]

[Music ends]

Here we have the tent

Let's see inside it. It got alot of room!

Here is the door

And here is a small window

Let's see inside the vestibule

[Zipper opens]

There are alot of room for baggage

This side only has one layer of tent

But the living area has an inner tent

It is connected to the outer tent with no contact between inner and outer tent

If you touch the ceiling with rain on it it will drip through

So it is nice with the space. The inner tent has a mosquito net

Now we will see inside the tent

The inner tent has a zipper [sound of zipper opening]

It is very roomy. Fits four people

Good space for four pads with the head towards the door.

I like to lay towards the door so I can do stuff in the vestibule

Cook food and heat it up with a stove

Here we got some pockets

And a loop for a clothesline

I have showed you my tent, a Nordheim Vassfaret 4 Camp.

If you are a family on a hike this will do, but it is rather heavy.

It is around 10 lbs to carry

and that is alot when you got alot of other stuff to carry too

Thank you for watching!

If you come along on Skogfar I will show you another tent too soon :)

For more infomation >> Nordheim Vassfaret 4 Camp - 4 persons tent for hikes and camping - Duration: 8:18.

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DIY Turmeric foot mask for cracked heels - Duration: 0:40.

DIY Turmeric foot mask for cracked heels

For more infomation >> DIY Turmeric foot mask for cracked heels - Duration: 0:40.

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PAW PATROL MISSION PAW TRANSFORMERS TOYS - Best Learning COLORS For KIDS - Duration: 17:11.

Toy Time TV night ninja we've done it we've done

a plan that will stop the paw patrol transformers

and Mr hands and Bobby from

ever coming afterwards again we'll be

able to do anything

we'll be able to jaywalk we'll be able

to like take over stores and eat all the candy

will be able do all kinds of fun things

that villains do ha ha this is gonna be

so fun Romeo oh man

I don't think they'll ever figure out

what we've done to them it'll be awesome

you'll never learn their colors they'll

never learn anything it'll be great

we'll be like awesome ninjas yeah thats

right nite ninja

ha ha ha oh you evil plan is going to be

amazing

Hey Hey look here come the PAW patrol TRANSFORMERS

let's get out of here ok ok

Romeo ha ha that was my evil laugh

let's go into the mission cruiser or we

go the PAW PATROL TRANSFORMER

puppies you'll never miss this come on

let's get out of here

paw patrol mission paw transformers

transform into our mission

paw vehicles Chase is on the case

I feel kind of strange chase like I'm

forgetting all of my colors me to Rubble

I don't know what colors are anymore

what's going on Chase is on the case I

don't know either but maybe we need mr.

hands and Bobby to help us mr. hands

Bobby mr. hands Bobby hey guys what's

going on hi paw patrol bobbys excited

to see you he loves you guys yeah mr.

hands we just all of a sudden forgot all

of our colors I don't know what's going

on hey guys here come the rest of the

paw patrol mission paw pups maybe they

know what's happening I don't know

what's going on but rocky Uniting skive

off again now paw patrol colors do know

I never gotten to paw Patrol colors in

streams yes they have Bobby and I don't

know why hey I've got an idea

I bet it was Romeo yeah Romeo would do

something like this

yeah Romeo would take the paw patrol

memory so that they don't remember their

colors well guys it's up to us to help

the paw patrol mission pop-up

transformers figure out their colors and

you kids at home can help us yeah next

you have to Papa trois quatre whoa I'm

really glad I brought my dinosaur colors

with me because I can help the paw

patrol pups figure their colors out with

my dinosaur colors and you can at home

you can help every time I show the color

scream it really loud okay

and then we'll figure out which paw

patrol pup is that color and help the

paw patrol pup figure it out by showing

lots of things in that color to him okay

you're going

no there's my first dinosaur color this

color is chatting with me green this

dinosaur is green big color looks really

familiar mr. hands well rocky it should

because your color is green

well my chilis green yeah green means go

what other things do we have that screen

look Rocky's mission Paul recycling

truck is green our grass here is green

oh and look here's some of Rocky's other

vehicles

here's his big recycling truck and it's

green too and what else do we have

oh look here it's Rocky's tugboat rocky

this is green too oh boy we're really

letting like you know what colors are

green Hey look look rocky its word

jungle truck recycling truck and it's

green too it's two different kinds of

green but it's green and looky here

rocky its jumbo Rocky's and jumbo rocky

is green too

the color green okay there's one more oh

and one more to show Rocky here so that

he knows what his color is it's his

normal recycling truck and kids what

color is this that's right it's green

well mr. hands you showed me that my

color is clean

Romeo tried to make me forget what green

means go don't lose it we did it Rocky's

color is green okay rocky we need to

help the other paw patrol pups for your

their color out okay buddy

what's my next dinosaur color oh that's

right Bobby kids at home it's orange who

do we know that's orange yeah

Bobby is orange thank you looks really

familiar mr. ham embodies orange that's

because somebody else is color is orange

to Zuma hey kids

what color is Zuma that's right

seumas color is orange zillah's jungle

rescue hovercraft is orange and his

normal hovercraft is orange and why

mines killed that's right and Bobby's

orange too

Wow we've learned that as soon as color

is orange your color is a really special

color yeah hard candy pink that's right

Skye's color is pink come on kids say it

with me hey that's right whoa

I think I remember my color bean peak

but I'm not sure well Ronnie is really

taking skies color let's show her some

think things to remind her what the

color pink is did she is pink and she

likes to fly just like you sky it looks

guys this

Oh piggy is pink yeah here's our PD

winter monkey yes can our PhD how yeah

this little piggy is pink and look Peppa

Pig she's pink to these guys your colors

pink like Peppa Pig bitsy and a little

pet shop piggy yeah I remember my color

is pink yeah your tongue is pink and you

kids at home help sky remember see mr.

hands do you know what color I am well

Marshall I've got my magic color

dinosaurs and your color is red can you

say red with me at home kids red

Marshalls color is red what helps is red

my shirt is red

look Marshalls fire for a fire forest

fire fighting truck is red look if other

fire trucks are red and his jungle

rescue fire truck is also red

- well Marshall so your time

that's right Marshalls color is red

thanks mr. hands I remember now

my color is red go go go

that's right Marshall go go go in your

mission ha firetruck

Bravo rubble on the double hey what is

my color I don't remember but I really

want to know

well rubble my magic color dinosaur

tells me that your color is yellow yeah

so rubbles color is what color kids

that's right it's yellow what happened

yeah mystery

well what about bumblebee from the

Transformers yeah he's yellow Oh

bumblebee transform and he's yellow

what else is yellow hmm it's rubble and

his dump truck look rubble is you and

your yellow rubble rubble on the double

yeah I remember now my paw patrol

mission halt color is yellow thanks mr.

hands you really helped me Oh chase is

on the case

mr. an I know remember Michael either

I'm really confused

it's okay case calm down blue because

your contractor didn't well jason let me

see what dinosaur we have for you halt

chase

here's your colored dinosaur your color

is blue

your paw patrol mission paw color is

blue kids what's chases colored that's

right oh yeah look chase these other

things are blue like you it's cat boy in

the cab car and his color is blue too

and look Jace it's your jungle rescue

cruiser and it's blue it's camouflaged

blue and look it's your spy chase

cruiser and it's blue - wow I love the

Caillou yeah the color blue is as cool

as all the other colors I remember now

my color is blue Wow the paw patrol

mission pad pad where ryokan cute and we

fixed them giving me strange hey yeah we

did Bobby the paw patrol mission pop-up

Transformers all know who they are now

yeah and I think it's time now we go

find Romeo because he can't do this yeah

giving my ninja oh well yes night ninjas

involved in this but I'm not really sure

I guess it was the beginning of the

video and find out okay let's go find

Romeo paw Patrol

this is a mission paw we gotta go find

Romeo come on Bob Patrol Oh

meanwhile romeo and night ninja were

outside of his venture fake gloating

about what they've done kissing a bitchy

goes paw patrol mission pop up you know

having all kinds of problems women

Boinga colors i bet you they're having

all kinds of issues we've really done

them in they'll never be able to catch

us again

Oh No look over there named ginger it's

the paw patrol puppy and they're headed

this way he looks like a troll

there's Romeo in main engine let's go

get out these paws above the laws Romeo

I'm here to arrest you with the other

mission pop-ups because you're trying to

make us forget our colors but you were

unsuccessful because the kids at home

and mr. hands and Bobby made us all

remember oh Romeo

I don't think we were very successful

they okay Nathan yeah I'm gonna do sir

praise for our paw patrol puppy robot

get the mission paw paw patrol paw

rubble rubble on the double

oh no chase they got a giant robot what

are we gonna do don't worry mission

pop-ups I think my mission power

recycling trucks claws can take care of

that robot hey robot I'm coming for you

hey ow hey catch robot don't worry is it

free music I'll recycle you really well

Wow YouTube takes walkies touching the

world watch

oh no night ninja I think we need to

make a strategic exit back into the

mission quota let's get out of here name

enter before they catch us

Oh No thank you when you meet enclose

that Chase is on the case

we'll get them next time paw Patrol hey

guys what did I miss

hiya Ryder hey Ryder

will you miss an excitement Romeo and

midnight ninja tried to make the paw

patrol mission pups forget all their

colors but we helped them remember well

that's really good mystery antibody

thanks you're welcome writer you're

welcome paw patrol pups the kids at home

helped we get to learn all of the

mission paw paw patrol pups mission POG

colors and let's review them really

quick yeah and when I point kids and ask

you what color the paw patrol mission

pup is chill it out really loud we got

to find out that rubbles color is yeah

and we found out that Rocky's paw patrol

mission color is great and we found that

chases mission paw color is and we found

out Zuma's mission paw paw patrol color

is yeah and we found out that Marshalls

mission paw color is brown and we found

out that Skye's mission paw paw patrol

color is hey we learned all about the

mission paws colors here on 20 today if

you had fun learning and yelling all of

the paw patrol colors give this video a

thumbs up right now and subscribe for

more fun toy time TV videos that was

lots of fun you can subscribe to tweet

I'm TV by touching the little photo of

body in the middle of your screen

and you can also touch these other

photos to watch more videos right now

For more infomation >> PAW PATROL MISSION PAW TRANSFORMERS TOYS - Best Learning COLORS For KIDS - Duration: 17:11.

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【GUMI ENG】The Reality We Took For Granted【Sub español】 - Duration: 4:31.

For more infomation >> 【GUMI ENG】The Reality We Took For Granted【Sub español】 - Duration: 4:31.

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Weight-Loss Foods for Diabetes — The BROAD Study - Duration: 5:45.

Tara: People in the intervention group of this study reduced their medication use, lost

weight, lowered their cholesterol, and reversed diabetes

markers -- all while eating unlimited amounts of whole plant foods.

No portion restriction, no calorie restriction, and no required exercise.

Robby: Tara and I are back with another important study to go over with you guys.

Tara went deep into the supplemental material to get

some of the specifics.

I'm going to turn it over to Tara and I'll be back.

Tara: A few weeks ago, a new weight loss study was published in the Journal of Nutrition

& Diabetes titled The BROAD Study.

This was a randomized contrlled trial, which is the gold

standard in nutrition research.

Participants were separated into two groups.

One group got the standard protocol of medical care, the intervention

group received education and support to adopt a whole food, plant-based diet, and

they were encouraged to do this without any calorie

or portion restriction and no mandated exercise.

What did they eat?

Unlimited amounts of unrefined, low fat plant foods, but no meat, no dairy,

and no oils.

Here's what happened: In the control group, as tends to happen with most people

over the course of time, their medication use increased.

But you can see that in the intervention group over the course of the

study, their medication use decreased by about 30%.

The control group lost a little weight -- about 6 pounds over the six months of the study.

But in the intervention group, you can see that they

lost an average of 27 pounds over those first six

months.

And you can also see that at the 12-month mark, they had still kept that weight off.

And again, this is not using any calorie restriction or portion control and no mandated exercise.

Their cholesterol dropped too.

Not surprisingly since they were eating no animal products,

which are the only dietary source of cholesterol.

And it was a low fat diet, but they went from a

starting average of about 208 down to 174 in just the first three months and their LDL

had dropped 35 points in that time.

And now onto our favorite part: diabetes.

There were only 7 people in the study who had

diabetes, all of whom had type 2.

But all of them saw reductions in their A1C value when they

were adherent to the diet protocol.

And about 30% were able to get off of their medications

completely.

Although the average A1C value reported for each group in the study were based

on the entire participant pool, they're still relevant and important to note.

At the start of the study, in the intervention group, the average

A1C value was 6.0 and by the 6 month mark, they

had dropped down to an average of 5.5.

For those unfortunate enough to be placed in the

control group, the starting A1C value was 5.5.

By the end of the study, it was 5.7.

So in the intervention group, for those with or without diabetes, their A1C value went

down over time.

And in the control group, it did the opposite.

It went up over time.

So, people in the intervention group of this study reduced their

medication use, lost weight, lowered their cholesterol, and reversed diabetes markers

all while eating unlimited amounts of whole, plant-

based foods.

No portion restriction, no calorie restriction, and no exercise.

Now, to note, for diabetes obviously we recommend exercise because it's known to be very

helpful in controlling your blood glucose.

This study shows that even without exercise, you still

can improve those numbers and get healthier.

In addition, at the 6-month mark, the intervention group compared with the control

group noted that they had a higher self-esteem and better quality of life but said that there

was no significant difference in cost or enjoyment of the food.

The moral of the study?

Low fat, plant-based whole foods.

That's how it's done.

Robby: Tara, thank you for covering all that beautiful information.

The bottom line is basically you get to eat as much as you want, which

is what we do at our retreats, exactly what we teach

in our coaching program.

You get to eat as much as you want.

There's no limitations because there's so much water and so much fiber in

these foods.

Only in specific cases do we need to make some tweaks of maybe a portion of the

plate.

Maybe it's a little more vegetables, less of

the calorie dense foods.

But that gets into the nuances of what we do in our coaching practice,

but the bottom line is that's just the beauty of this approach.

It truly is abundance, a large amount, no restrictions.

It's a lifestyle.

It's a long-term solution.

You know, it's not like a diet where you do this specific thing for a short

period of time, then you get a result, then you kinda

go off of it.

Tara: Right.

Like they only did the study for a 6-month time period.

Actually the intervention was only the first three months and then they

just looked at the markers at 6 months and 12

months, and the people continued to have improvements in their health.

Robby: Exactly.

Guys, if you have any questions, please write below.

Ask us.

We're happy to answer them.

If you like this video, give it a thumbs up.

If you know anybody who you think could benefit from this information who is

maybe skeptical about being able to eat fruit and

potatoes and rice and beans, share this information with them.

That would be great, and we will see you in the next video.

For more infomation >> Weight-Loss Foods for Diabetes — The BROAD Study - Duration: 5:45.

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Barb Rak Talay Fun Episode 18 eng sub - Duration: 31:11.

the one I love

Starcraft

I went to work.

Dolls under the leather it?

Put it on

Someday

She will follow shadows.

But if the old series.

Finger knife

I do not go with it.

Do not open before

To buy a cool dress for a dozen.

If we open

So go

Woe

The older sister to shower before me.

Just go back

It will rush to work and then find it.

is it good

It's good

There are no customers right now.

Go to the shower before me.

wonderful

TV

Hello

Female legs

Movie

Ask

equipment

deck

absent

What does it mean

I'm sick

Goodbye to visit my father at home is not sure to resign.

Arrived

Ying Lee

It was born because of

Leave alone

Top Countries

America

Peck

America

Better water

Borrow money in

Shopping credit better.

Better

want to go

Next year

What are you

Hello

Teeranin Pretty pretty girl.

Not available, right?

Did not escape

I mean, my dear

Yes

Anal

I have a question to ask for help.

Vichai

Is this just me or do I just talk 2

person

Can you

Ladder under the club at the same time.

News

Marriage chart

Why premiere?

My life is married

I want to have good things.

Best Man

marry

Presentation

wedding card

How much will you call it?

I do not hire

Id

I am not

I beg you

I have never waited for anyone.

Count one

The

As per

I'm busy

how

I will go to America.

It does not

You have to choose the best in the world.

Lazy

You December

Why pirates

Preparing documents to America tomorrow?

Who says I'm going to America?

why

Hunter

Good job

I know

Love owning

Then do not scramble to it.

But i need to

corn

dragon

The road itself

It's just

No wit

But i have

What is Thai for us?

love you

I never let my father die

Will have to live as a witness to our love.

Myanmar

You are a very kind person.

What to do

Good man is not good enough

Want to make amends

Celebrity Clips

Meditation Social Belief

What time

Smiling people

Hey sweetie, let me see you.

I will love you until the day of death.

Thank you

Done

Fit

The doctor allowed to return home.

Go home

I can not go home.

Where do I use the brake pads?

You changed his address to my father.

Spell your father to stay at home workers?

Do not see the picture

Holiday Inn technology every day

I water

Are you starcraft 2 good at school boarding?

Swatch

I'm worried about every day.

art

I

Princess Ascended good in the world.

Have a good husband

I love you very much money, hell, take care and care for him.

This good guy is rare.

Enough sleep to sleep

Cat and dad

Do not talk about death

father

Must be with me

You go for so long

Long time to see your face

I have a spare house.

Produces better water

Will you let me stay here?

The key is strong.

Good trading

I give you a nurse to take care of you.

have to work

But I came to my father.

Can you

If you want to tell me something.

This life i

I do not want anything.

Just care

Music generous

I am

I do not know how to thank you.

To go offline

Find a way

You give

No problem

sleep well

You have to substitute.

Let's make love better.

Keroro

No nothing

Not available

Do not be shy

Nura

Help me

Will it be okay

I just wanted to know if you would come.

Luang Phaw Survivor

Some better

Do you come alone?

Are we good

Love you

OK

fall

what's up

Workbook also

Pity

Surachit

My story is pretty already.

Do not like many people

Paper tag

I do not have to use other people.

grasshopper

lamb

War in time to see it.

6000

Global and religious roles

Do not care

do

Ran and came back on 14

To play games

Reggae

no way

I will hold a wedding captain.

Would that

Love

will go

Gattaca

I beg you

Choose a com

Do this

Sinful

do you know

Do not do

Car mirror

I mean the disease in my heart.

Now it's rocket

This nation will keep.

Remember

Then do not take me away.

God is

What to do with mom

Then I did not know that month before.

It was months before last month.

This one has to pay this month.

The hairs of the fur moved to condo 4 with the ball then what?

I can hardly ask for anything.

where

Where's my father?

It's tricked me.

Flowers seen

merchant

I have to get sick.

Monsters look at how to treat the father.

Mother father was sick.

What do you do?

Comb seller

Must be on the wrong side

There are others

Her Majesty

He came back

University

Can not get away

I did not say

Give me

I have not thanked you yet

Main machine

Golden cream to help you beat the beat.

Pay medical bills

I also find that near to the most thank you.

Nevermind

I do what I have to do.

Currency

Life of the king

Phone calls on average

Your life partner

Thai cambodia

I will not live in Thailand.

Hope you enjoy the love.

Hate the face

Lazy 9

Lottery out with contact.

what

swimming

Do not ever

Each river

I'm scared

I

Let's change the dress first.

No

Lady gaga

the one I love

Puppetry

Promised this

Station

Watch stars

Watch Venus

All that

muzzle

The sea is down here, but Mars is far and away red.

win

Put on

Usually clear here is a little tired.

See Jupiter

7 beautiful orange

Homosexuals see this constellation too.

Torori

This type of botanist back in no time.

If found, it must work by the time office only.

The correct ad is in the guild and

Secret

Daddy just signed me a new project.

Secret

Imported jeans

Thank you guys

The older brother let it work.

History, please, just a little job before this busy work.

Amphawa

The movie is going

I Married

a partner

Diamond Ring Diamond Ring

Watch a movie I did not take to school.

Little nip

Keep up with all the advertising agencies.

What else

Ask

Dumb

Work to quit

This killer before

Peck

have

Everyone says that's pretty

Go get

Iphone

Play like

To go

C ** people

Sanook

Slow breathing slow you slow

Are you ok

Thanks so much

It came to my rescue, I do not know how to deal with this woman.

Of his kind to you like this.

maybe

Do not worry about his

Very product

Where are you telling me not to be?

It's going to be in the body of the soul.

Females visa not fit.

To go home

To say

Good guy, thank you very much.

Really

Did not tell you

The factory

I

next