Thứ Năm, 4 tháng 5, 2017

Waching daily May 5 2017

Today is World Password Day.

Identity fraud hit an all-time

high last year,

so it's important to be ahead of

the hackers who are trying to

get past the security

feature which you control. 27

First News Reporter Nadine

Grimley gives you some simple

ideas.

AVAN ODOM "IT WAS HORRIBLE."

NADINE TRACK:

About five years ago someone

stole Avan Odom's identity.

AVAN ODOM: "THAT WAS THE EYE

OPENER, BEFORE THEN I WAS VERY

RELUCTANT ON CHANGING PASSWORDS

I JUST TRUSTED THAT I

WAS SAFE." Now he changes his

passwords at least a couple of

times in a six month span.

The experts at Best Buy's Geek

Squad say keeping those

passwords fresh is

key.

DAVID HOLLIDAY: "THE MORE

COMPLICATED THE PASSWORD THE

BETTER AND ALWAYS GO WITH

DIFFERENT PASSWORDS FOR

EVERY SITE IF ONE GETS GUESSED

THEY HAVE ACCESS TO EVERYTHING."

Holliday says don't use

birthdays or pet names because

those are easy to figure out.

He also recommends using a

passPHRASE with numbers and

symbols instead of

just a passWORD.

"DAVID HOLLIDAY: "IT KEEPS THE

HACKERS FROM GUESSING THEM

QUITE AS EASILY, YOU CAN EVEN

USE SYMBOLS IN PLACE OF SOME

LETTERS

TO MAKE IT EASIER TO REMEMBER."

It was a fun afternoon in

Boardman -- as 600 people

gathered for a good cause.

It was a fun afternoon in

Boardman -- as 600 people

gathered for a good cause.

For more infomation >> World Password Day is reminder to keep accounts less hackable - Duration: 1:32.

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HOW TO CREATE A MORNING ROUTINE - WHY IT IS IMPORTANT TO CREATE A MORNING ROUTINE - Duration: 5:12.

The easiest way to remain average, wake up at 65 having none of your dreams realized,

having tons of regret and feeling like you just missed out on life, is to follow the

steps of the average person.

Wake up, watch the news or check your Facebook while you eat your breakfast (bonus tip: make

sure it's something unhealthy and will drain your energy), than you get ready to go to

work or school, and while you dress up make sure to feel upset and angry because you hate

going to work and also you hate university.

Then you mindlessly commute for around 30 minutes, followed by 8 hour long hibernation

at work.

And before you know it you've spend more than half of your day on autopilot.

You get back home, and you have absolutely no idea what to do for the rest of the day,

you've spent your morning whining and complaining about your work, checking Facebook

and literally having no motivation or purpose whatsoever.

You've done this in the past, I've done this in the past.

I know, it sucks.

Imagine this instead.

You wake up, and you actually feel grateful that you're allowed to live one more day.

You decide that you will make this day more efficient than previous weeks or months combined.

You read something uplifting or inspirational for 10-15 minutes, maybe watch a motivational

video.

You eat a healthy breakfast that will boost your energy and prepare you for the day ahead.

You set your daily goals, you realize that it's really important that you know where

you are heading and what you expect from your day.

You commute to work or school, but you are in charge of your morning now.

You decide to listen to an audiobook, you play it at 1.5 or 2x speed.

Congratulations that little decision to listen for 30 minutes in the morning, just made you

read a book a week.

52 in a year.

You get to work but your morning routine made you realize that your days are limited, so

you decide to get the most out of your time while you're working.

Suddenly you are THAT not bored anymore, you found your job a little interesting and you

want to outperform yourself from the past.

You get back home and by now the snowball effect is just too powerful.

You feel alive, and present in the moment.

All of that because you decided to start your morning where you are in control and not just

reacting and mindlessly consuming whatever is available.

Having a morning routine is one of the best things you can do to improve yourself and

achieve your dreams and goals.

I was in the first category in the past.

I'am software engineer, working as a freelancer.

So each morning I would have 2-3 different Skype messages and the first thing I would

do is I'll check the conversations from my clients, I would check my email and sometimes

even forget to have breakfast or even wash my face.

I was reacting instead of taking charge of my morning.

I had no plan for the day, no idea for the bigger picture or where I want to be in life.

But all this changed when I started reading books and when I created a morning routine

for myself.

My morning routine changed over time, but here are a few things that remained the same

and are part of my current routine.

First I express gratitude for my day.

Your days are numbered, they are like a gift and you don't know when you'll stop receiving

these free gifts, but for sure one day that will happen.

So why not feel grateful for this day, a day that you can spend however you like.

Next after I fill my mind with gratitude and positive thoughts, I write down my goals and

plan for the day.

It doesn't matter if you have the fastest car or the biggest plane if you don't know

you are going.

Just like that, you need to have a specific goal or destination of where you want to be

in life, otherwise you will wander around and get nowhere.

After that I watch something inspirational or motivational.

Instead of filling my head with useless stuff from the internet, I watch something inspirational

while I eat my breakfast.

And yes it's the same breakfast everyday, Granola bar, followed by Muesli

and Skimmed milk.

Someone will argue and say that you should change your breakfast, but this works for

me.

It is one less decision I have to make each morning.

You can check my video about the Paradox of Choice and how it affects your life.

And finally I read for about an hour.

In the past I thought reading was stupid, I couldn't see myself sitting down for an

hour reading, it looked really boring to me. But luckily that changed,

At first I started only with audiobooks then gradually switched to reading

books and actually enjoyed it.

Now I listen to the audiobook and also read the actual book at the same time.

But It doesn't matter what your method is, what matters is that each day you learn something

new and you expand your mind.

If you do what you always did, you will get what you always got.

You can't be serious if you expect something to change in your life if your knowledge

remains the same.

Like seriously that's dumb.

And after that I usually jump into the most difficult task for the day, after you finish

your hardest task everything after that will only get easier and easier.

I know a lot of you will just forget about the advice after you stop watching the video,

but for the few that are willing to try it, write down your routine after this video,

and do it first thing tomorrow morning.

If you want to change, you have to do.

Knowledge means nothing if you don't act upon it.

Anyway I hope you found this video helpful, and as always thanks for watching

I'll see you next time

For more infomation >> HOW TO CREATE A MORNING ROUTINE - WHY IT IS IMPORTANT TO CREATE A MORNING ROUTINE - Duration: 5:12.

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Polarity Chasm, Cabal Chaos, And Cosmic Flow - Duration: 11:13.

Polarity Chasm, Cabal Chaos, And Cosmic Flow

by Morag,

The polarity chasm is being stretched back further, like elastic, we feel the tension

build.

Exposing fundamental differences in people in our lives and on the world stage.

As the elastic stretches, the chasm widens, we are being compelled to expose, release

and eliminate pollutants in our mind body soul systems.

Let go of our own and ancestral karma and deprogramme from the algorithms of the matrix.

Without wanting to feed the fear of religious conditioning, hell, heaven and a patriarchal

God of fire and brimstone, we do seem to be penetrating this imagery in an increasingly

literal way.

Many in the world may say we are at the end times, engulfed in war, violence, oppression

and cruelty.

Globally things aren�t looking great, even apocalyptic?

MSM headlines get more extreme, as do our governments, just when we really need things

to level out.

As a population our energy, our vibrations directly affects the polarization of existence

on planet earth.

We are inching closer to critical mass, the tipping point between dimensional frequencies.

The veils are thinning between all worlds, the 3rd, 4th, 5th dimensions and beyond.

This chasm, this energetic vacuum of karmic depths, is being exposed, stretched, pulled

back whether we are ready or not.

There have been warnings, prophesies from around the globe of this time in humanities

evolution.

Due to thousands of years of militarized control and esoteric oppression many of us remain

ignorant of the truth in these myths.

Programmed in black and white, them or us, wrong or right, we are struggling to see the

shadows, the rays of frequency light and dark that have always been there.

Drastic triggers are being implemented.

The tipping point can only come when all has been revealed.

What we do with that knowledge is the manifestation of future evolution of Gaia and humanity.

Will we bury our heads in the sands of matrix lies or will we crawl out of the quick sand

of 3rd dimension karmic weight, see opportunity to change, improve and fix the problems?

We have enigmatic heart led leaders on both sides of the Atlantic.

Earth warriors taking the lizard establishment head on.

Fighting the fascist corporate MSM one on one and en masse.

We can vote for these individuals, these lightworkers of the frontline.

We can protect and listen to brave whistleblowers willing to risk their and their families safety

to expose truth.

We can change what we eat, how we view success, how we create, manage and sustain our family

and communities.

We can listen to the visionaries in our midst who see the architecture of a new world based

on peace and abundance.

We can do all of this.

We will come up against the other side, the blue pill people who will become more entrenched

in their fear driven ethos.

Times are changing, different rules apply.

Our families have already begun the journey of exposure, social media creating a platform

for truth when previously convention kept things hidden.

Defriending, creating energetic space, cutting chords with people whose energy drains yours.

Sides are being taken, lines drawn in the sand, votes cast, the truth of principle and

integrity being revealed as the elastic chasm widens.

We will be shouting from one side, as we move further away from each other.

We will stop engaging.

Increasingly one will not hear the other.

We will be increasingly challenged in a very direct way through our personal relationships

to make a stand, declare our true selves, step into our power.

The effects will be traumatic as ancestral and past life karma gets lanced deeper.

Karmic release works like an onion, layer upon layer of energetic emotion stuck fast,

holding our true selves captor at its core.

The release is relentless.

No reprieve if you are red pill and have chosen to embrace this journey of spiritual enlightenment,

Zen growth, DNA upgrades and recalibration.

Gaia is separating in quantum dimensions.

For now we fly up and down the frequency spectrum releasing, riding, and trying to keep our

balance as the waves get higher, the ripples powerful and profound.

At some point this elastic chasm will be pulled to its max.

Saturation point.

No more give, no more stretch.

Is this the separation of Abrahamic religious propaganda?

Of ancient prophesy?

Will we know our existence has changed?

Will we simply assume the world found its perspective, it�s heart and it�s Zen.

Will we be too busy rebuilding, recycling, redesigning to notice some people, maybe even

places, have disappeared?

Been erased?

Wiped from our existence?

For those still on 3rd dimension Gaia, will they simply assume the wailing, moaning lefties,

the freaky UFO geeks and the crazy, spiritualized folk have finally seen sense and shut up?

Will they be too busy blowing each other up, coveting gold, trophies, territory and power

to notice?

Or will it be a huge jolt?

Will we feel the stretching, the cracking, the fraying as Gaia consolidates her place

in the fifth dimension?

We are deep in this process already experiencing huge jolts, cosmic catalysts of truth and

transition.

We can only roll with the tough times.

To bury our head in the sand is to build walls in our energetic systems.

It is to solidify blockages.

To create concrete where flow could be.

Cancers, tumours, diabetes and depression, many of the matrix sicknesses, are a result

of these energetic frequency cross roads being cut off at the core.

Flow stops.

To clean up Gaia is to clean up ourselves, our mind body spirit system.

To create space for peace and love on Gaia is to change our own lives at a fundamental

level.

It is to exist as energetic beings not 3d avatars, programmed, functioning stepford

people.

To be quantum not quashed.

To be United with Gaia.

This is a tall order as we are bombarded every day with fear, war, poverty and injustice.

To turn inwards.

To face the dark night of the soul, to push through the deepest of shadow work, excavating

till we get to truth, freedom and love.

This is our task.

Free our minds, clean our bodies and step into heart led living.

To flow with higher frequencies.

We will feel anger, resentment, envy, spite, fear and stress.

All the negative emotions our ego, plugged into the matrix, thrives on.

To be calm, confident, secure in our actions is to unplug from capitalist, cabal algorithms

of control.

To untangle from other people�s control dramas and limit and manage our own, is to

attain Zen sovereignty.

Holistic healing therapies are our connection to ancient knowledge and wisdom.

Gaia gives us everything we need.

Energy heals and protects.

Meditate to create and increase energetic flow.

The children, rainbow warriors, upgraded humanity sing the songs of our times.

The film Frozen captured a time of global purge, karmic release, Let It Go sung by children

all over the world.

Now we have Moana reaching for the place where the sun meets the sea, for the unknown, the

buried, the mystical and the mysterious.

We can sail our warrior ships to freedom, find and free the divine goddess, return the

heart to Gaia.

The grandmother ignites the grandaughter with ancient knowledge, truth and female power.

The return of the divine feminine.

Ironically or maybe karmically, two prophetic films born in the heart of Disney cabal darkness.

Lightworkers get around don�t they?

The answer to the question �who are we meant to be?� is ours to answer.

As individual, sovereign beings interwoven with quantum existence we will manifest our

inner truth.

Meditate love frequency friends, even when the going gets really tough.

Send love where you want to send hate.

Allow dark feelings to bubble to the surface, accept them and breathe them out.

We are all lightworkers, ignite your light and shine bright in stormy seas.

Mantra: I see truth, I see love, I see the new earth, peaceful and abundant.

Namaste

For more infomation >> Polarity Chasm, Cabal Chaos, And Cosmic Flow - Duration: 11:13.

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More than the ACT or SAT, another test is pivotal for student athletes 6PM - Duration: 2:29.

athletes. It helps doctors know

how your brain functions when

it's healthy.

So it's easier to see changes if

it's injured.

New at six, First News This

Morning Anchor Lauren Wood

shows us what can

happen WITHOUT a test.

TRT: 212 LAUREN WOOD: 1-19

Baseline testing only really

started taking off in the last

ten years. Many districts in our

area offer the test to

student-athletes... Most often

football players.

In Pittsburgh... The Penguins

Foundation makes the test

available for FREE to

all high school students.

Something that becomes

invaluable

the second a concussion happens.

TOM MILLER: IT IS BRAIN DAMAGE.

AND

PEOPLE DAMAGE THEIR BRAINS A LOT

MORE THAN THEY THINK

LAUREN: Tom Miller knows just

how difficult a

concussion can make your life.

He's a Junior at Grove City

College.

He got his concussion four years

ago, in high school... But not

on the field.

His happened in his bedroom.

TOM:

I ENDED UP SITTING UP AND

HITTING MY HEAD ON ONE OF THOSE

DOOR LIKE

THOSE WINDOWSILLS WHERE IT OPENS

THE WINDOW.

RIGHT AT THE BASE OF MY SKULL. I

KIND OF BLACKED OUT FOR A

SECOND.

LAUREN: A few weeks later... The

symptoms

became severe. TOM: I WAS WOULD

START SPEAKING GIBBERISH

WITHOUT EVEN

KNOWING IT. IT WAS VERY WEIRD.

EVERYONE WOULD BE LOOKING AT ME

WEIRDLY. AND I'M LIKE WHAT'S

GOING ON, AM I SPEAKING A

DIFFERENT LANGUAGE? LAUREN: Tom

had never taken a baseline. He

went to UPMC's Sports Medicine

clinic... Where they gave him

the IMpact test.

But since his test was after his

injury... It couldn't be used to

diagnose him.

Instead, doctors used it to

measure his progress... during

six months of therapy. TOM: I'D

GO BACK TO THE SPORTS MEDICAL

CENTER AND TAKE ANOTHER BASELINE

TEST AND SEE HOW THAT COMPARED.

THEY'D BE LIKE, OH IT'S RISEN

HERE... IT'S GONE DOWN HERE...

LET'S FIND

OUT HOW WE CAN ADJUST THAT.

LAUREN:

Eventually, Tom mostly

recovered. But he still has some

symptoms...

Especially headaches. Tom hopes

people learn from what

happened to him. TOM: MY BIGGEST

PET PEEVE IS WHEN PEOPLE ARE

PLAYING SPORTS

AND THEY HIT THEIR HEAD THEY

JUST BRUSH IT OFF AND MOVE ON.

IT'S

LIKE NO THIS IS SERIOUS. LAUREN:

And taking it seriously starts

long before an injury... With a

baseline test.

TOM: IT'S YOUR HEAD. THIS IS

YOUR

BRAIN. IT'S ONE OF THE MOST

IMPORTANT ORGANS IN YOUR

BODY AND JUST BUMPING YOUR HEAD

IS DOING DAMAGE TO IT. AND

YOU CAN'T JUST PUSH IT ASIDE.

LAUREN: Many school districts in

our area already

offer baseline testing for at

least some of their athletes.

At 5 o'clock we told you about

several that do.

Others haven't quite gotten

there yet, or not all sports are

included.

If YOUR child can't get the

IMpact test at school... You can

still have one done.

We've put a link on WKBN dot

com... that will allow you to

find a doctor close to you

that will give the test. It's

recommended that athletes take a

new

test at least every other year.

In the studio, LW, WKBN 27 FN

For more infomation >> More than the ACT or SAT, another test is pivotal for student athletes 6PM - Duration: 2:29.

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Startup Story: How To Grab A Spotlight For Drone - Duration: 3:13.

Our group consist of three different companies. They are Aero Terascare, the one who sells product.

Second one is Aero Geosurvey, where I work in, is the one who do the marketing service

And the third one is Aero Visual Studio, which stands for more commercial.

It's like production house that offers the service in making company profile service,

TV Ads and so on.

All of production activities here still use our own developed technology.

Operational part in the company is responsible for doing the man management.

Marketing is more interesting.

As our industry is not B2C (Business to Consumer) but B2B (Business to Business).

So, the marketing activities will be pretty different.

We can't just do promotion through social media post (e.g. Instagram).

We have to use more direct approach to our potential customer.

That's what makes marketing activity here more interesting.

Our focus in these early years is not about promotion or selling.

But more to educate (our target market).

We're doing so because our technology is a new one.

In terms of demand from society, there is no demand yet in the market.

Because this is a brand new developed technology, so what we're doing is to create the demand.

In a nutshell, when we are invited to present our product,

we don't put the Q&A session in the beginning. Instead, we will give something like short course about our stuff.

Sneak peak, this is the newest product of AeroTerrascan.

This one will be released this second quarter this year.

AeroTerrascan has got an opportunity to exhibit this in Cebit Exhibition, Germany at the end of March.

It was based on the request of The Ministry of Industry of Indonesia.

People usually looked surprise

Because whenever we give our presentation,

they don't see figures like guys with mustache but some younger ones.

Because they expect this industry is filled by older generation.

And I really like the way they support us.

They often say if they were so proud of young generation that can develop this kind of technology.

Which gives benefit for them and something like that.

So, the point of "young developer" is a kind of our selling point

We start using newest technology (for production). 3D printing technology, for instance.

In this office we have around four or five 3D printers and those are really needed for making components.

Our potential customers are usually aware enough,

that have a business with the older generation can be a bit more complicated.

As when dealing a business with younger generation, they will do the thing in the proper procedure.

For more infomation >> Startup Story: How To Grab A Spotlight For Drone - Duration: 3:13.

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TRAITOR! Now We Know Why Obama Gave $1 7 BILLION To Iran This is Sick - Duration: 2:20.

The horrendous Iran deal will cost Americans much more than just the 1.7 billion in taxpayer

dollars.

Iranian military leaders have announced their plan to take advantage of the Obama nuclear

deal to modernize their military into an elite offensive force.

(via Washington Free Beacon)

The Obama nuclear deal lifted sanctions against the Islamic regime and delivered the government

$1.7 billion in exchange for American hostages.

Now, the Iranian regime is using the funds to renew their military and increase funding

of terrorism.

President Hassan Rouhani, of Iran, has announced that his administration will increase military

spending by 145 percent — focusing on developing ballistic missile and other offensive measures.

Iran has agreed to multi-million dollar arms deals to acquire new technology from Russia

now that sanctions have been lifted.

The Obama deal was specifically troubling as Iran is the leading sponsor of terrorism

around the world and has been harassing American forces in the Persian gulf.

Military experts explain that the restructuring of the Iran military is intended to block

American forces in the Persian gulf region.

"The Obama administration avoided any serious action for years, and so Iran kept growing

its arsenal and using it against our allies, against Syrian civilians, and increasingly

against our military," explained an anonymous congressional source.

"Now they're rushing to accomplish as much as they can before Congress and the Trump

administration get around to reversing Obama's policies."

Essentially, Obama lifted sanctions and provided billions to a rogue state allowing them to

build a military to fight American forces.

Obama first created ISIS, and now he has created an offensive Iran.

American soldiers are dying in the fight against regimes funded by Obama.

Obama is a traitor, and we will be paying for decades to undue the errors of his progressive

administration.

Thankfully, President Trump intends to reverse course, but it may be too late.

Do you think Obama should be held accountable for his crimes?

Please share this news and tell us what you think!

For more infomation >> TRAITOR! Now We Know Why Obama Gave $1 7 BILLION To Iran This is Sick - Duration: 2:20.

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More than the ACT or SAT, another test is pivotal for student athletes - Duration: 2:52.

The ACT or SAT is important --

but the most important test for

a high school student

might be the Impact Test.

It helps doctors diagnose

concussions. But needs to be

taken BEFORE a student

ever has a head injury. First

News Anchor Lauren Wood explains

why it's so important.

TRT: 233 LAUREN WOOD: 12 HUNDRED

high schools in Ohio use the

IMpact test... Most often for

football

players. It acts as a

baseline... Testing cognitive

function BEFORE a blow to the

head. Then, if the student DOES

get hit...

Doctors can compare their

thinking and reaction times.

Experts say it's a test that can

change the rest of your life.

LAUREN: Nearly 10 years ago...

First News introduced you to the

Impact test. Back then... A

handful of schools in

Pennsylvania were using the new

computer program to help

diagnose

concussions in their varsity

football players.

Now... It's spread across the

country. And in some schools in

the Valley... To all

sports. BRIAN BANFIELD: IT'S

SOMETHING THAT'S VERY IMPORTANT

NOT JUST NOW BUT

LATER IN LIFE. LAUREN: Poland

Schools give ALL their student

athletes the IMpact test.

From football players... To

cheerleaders...

Everyone gets checked. Because

EVERYONE can get a concussion.

BRIAN: WHEN DEALING WITH THE

BRAIN

IT'S NOT LIKE A CUT OR AN OPEN

WOUND WHERE YOU CAN SEE

WHAT'S GOING ON AND MAKE A

DIAGNOSIS.

LAUREN: Brian Banfield is the

Athletic Director at

Poland. He says students are

often surprised to see

how much a blow to the head can

change their brain.

Junior Ben Morucci got a

concussion from THIS hit last

fall.

The IMpact test quickly showed

him how much the hit affected

his thinking.

BEN MORUCCI:

WHEN YOU TAKE IT WITHOUT A

CONCUSSION YOU CAN MEMORIZE

STUFF YOU CAN GO BACK AND FORTH.

WHEN YOU TAKE IT WITH A

CONCUSSION YOUR HEAD STARTS

HURTING AND YOU'RE LIKE WOW I

JUST WANT THIS TO BE OVER WITH.

LAUREN:

Mike Kenneally is an athletic

trainer with Boardman.

Football players there have

taken the test for about eight

years.

MIKE KENNEALLY:

SOME OF THEM IT DOESN'T REALLY

HIT THEM UNTIL LIKE MAYBE

THEY'RE TRYING TO DO THEIR

SCHOOL WORK AND TRYING TO FOCUS

ON

SOMETHING AND THEIR CAPACITIES

JUST AREN'T THERE LIKE THEY WERE

BEFORE. LAUREN: But now...

Boardman is in the process of

expanding IMpact testing from

football to boys and girls

soccer and Lacrosse. Kenneally

says the tests are important

because they're objective...

While kids just want to get back

in the game. MIKE: A KID'S

ALWAYS GONNA TELL YOU I

FEEL FINE. I FEEL FINE. THEN

THEY TAKE THEIR TEST AND YOU SAY

SORRY YOU DIDN'T PASS IT.

LAUREN: This is just the first

part of this story.

There are still thousands of

people who get concussions

WITHOUT a baseline

test. Not only does it make

diagnosis more

difficult... But it also make it

harder to ensure you

recover COMPLETELY. Coming up

new at 6 o'clock...

I'll introduce you to a college

student who DIDN'T have an

IMpact test until after

his brain injury. And the

challenges he's faced since

then. In the studio, LW, 27 FN.

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