Thứ Năm, 11 tháng 5, 2017

Waching daily May 12 2017

Hello, people. This is vip back with the videos

So then just summer shredding time that many of us are wanting to have that chiseled, Bollywood physique

Or just lose that stubborn belly fat or just lose whole body fat or body weight

So here's your solution to it your goal to have a chiseled body and I

Have been telling you guys that you will get a lot of fat loss or weight Loss content on my channel

So make [sure] you subscribe if you're new to my [channel] so that you don't miss out on anything and today

I will be sharing with you [guys] a simple diy

Fat cutted Link which will help you to lose 4 to 5 pages in one month

Combined with proper diet and exercise and by using this drink in your diet

You won't be needing to buy any other factor or fat burner?

Supplements, or pills so let's get shredded alright

Let's quickly show you what all the ingredients this to [fat] [burning] drink requires cutting up it it will require a few pieces of watermelon

Then 2 tablespoons of honey now take this according to your [tastes]. How much sweet you want and

Then few mint Greens that is good enough

Then one full glass of design juice now again this depends on how much you want and yours are so I might pour in more

Than one glass of lime juice and then obviously few ice cubes

All right people now

I'm going to firstly show you how this fad strategy needs to be made then I'll explain you how this is going to be useful

For your fat loss process and burning off that Stubborn belly fat

Because without knowing it how it's going to be useful there is no point drinking this and no point putting it into your body

So [let's] get started go over the process of making

and

you

Alright guys there you have it

This is how the final product [looks] like you can have it in one go

[or] you can keep zipping it in a whole day this will keep you hydrated

[ok] now I'll explain you

Why this is useful for your fat loss and how this is really going to help you lose that Stubborn belly fat?

Now if you see the ingredients that I have taken starting up with a watermelon

[it] is basically a fluid based food that can help you get enough water as an essential nutrient this fruit contains

L-Arginine and Amino acids that lowers blood pressure

first reducing your risk of heart disease

Also, watermelon is a good candidate for prolonging fullness, so even if you are at [work]

This is really going to help you also when you become dehydrated

Which is surprisingly easy in this summer you might experience fluid retention, which is in fat gains?

But it can cause bloating and make your belly look bigger

[so] watermelon is more than 90% water and can help you stay hydrated

to combat that fluid retention is [the] [stomach] hopi now moving on to the next ingredient that has made which was

Originally used as a medicinal herb to treat stomach [aches] and chest pain

Men can also help keep bloating and other stomach problems away while [you're] trying to lose the weight also

[it] helps relax your cramps of stomach muscles, so it's a good addition to this

Next ingredient that I added was lying

Many people begin their day with a glass of 11 water because it flushes out toxins

And gets a system revved up it is a good idea to make this the [first] thing you consume in the morning

Healthy drinks come in all shapes and sizes, but this one is specially detoxifying

Lemon water and mint is fresh and invigorating [it]

Jump-starts the metabolism and helps you awaken after a night [of] sleep

It also gets you hydrated first thing in the morning after several hours without water now the next ingredient

Or should I fix the controversial ingredient that I added to this and now you might have this

Questions in your mind that isn't on your type of sugar or doesn't it contribute to weight gain [now]

[let] me tell you guys unlike refined sugar, honey contains a lot of nutrients such as

Proteins energy fibers sugar and wages with [dominant] Minerals it contains Minerals such as iron

sodium Protection Etc

Honey is also [a] good source of vitamins that include Vitamin C and vitamin B6 ETc and in this drink

We have added both honey and lemon juice which increases liver function and fat metabolism

as you sleep the honey will continue stimulating liver function keeping your metabolism burning fat and

Easing the amount of stress hormones which are in your system all these ingredients help boost your built-in Detox system

Namely liver and when the liver is functioning properly we can sustain a healthy weight loss and also

recovery almonds can do their job during sleep thereby speeding up metabolism and then using fat and creating space almost this is a

completely soft drink

Detoxifying your liver and helping given your fat loss even if you enjoy the regular taste of water

This mix is a great way to mix things up and enjoy your treat instead of high Calorie

Users and so [doubt] not only [do] you avoid the bad ingredients?

But you also add a few extra healthy ingredients for a day

This is going to assist you to get rid of those harmful toxic compounds from your body

Give the sensation of coolness and also it is going to help you to say goodbye to your belly fat

Although it will not [guarantee] a big drop in weight Loss

Which means you will not be able to lose 10 pounds in a single day through sipping it alone, but it's undoubtedly a wonderful services

For cases when you need to squeeze into a dress for a special date or prepare yourself for a special [heat]

I tripped on those wanting to have that peace [Force] this [drink] is for everyone

and if you really care for your moment that

They're just with them and let them cut [down] the victim. Is that they have been or [last] [death] will give

You guys if you want me to make more [of] the fat loss or weight Gain or high

Protein recipe let me know in the comments

But if you want to see more of the fat loss sentence go ahead and hit [that] subscribe button

I assure you getting a lot of it on my channel

Also like the videos in like the content for customized vehicle diets or to start your transformation

In the link in the description then get shredded until then we love your mom [to] love [yourself] [dear] [Sparing]

[India] don't forget to subscribe

For more infomation >> FAT BURNER DRINK FOR MEN & WOMEN | FAT LOSS BED TIME DRINK FOR MEN & WOMEN | FAT CUTTER DRINK - Duration: 8:39.

-------------------------------------------

Animal Toys for Children chicken laying eggs - Toy Hens - Toys For Kids Video - Duration: 5:25.

Animal Toys for Children chicken laying eggs

For more infomation >> Animal Toys for Children chicken laying eggs - Toy Hens - Toys For Kids Video - Duration: 5:25.

-------------------------------------------

Binary Options For Beginners 2017 | 2 Things To Know - Duration: 10:57.

binary options for beginners 2017, binary options trading 2017, binary options strategies 2017, binary options, binary options trading, binary options strategy, binary options trading strategy, binary options trading strategy for 2017

binary options for beginners 2017, binary options trading 2017, binary options strategies 2017, binary options, binary options trading, binary options strategy, binary options trading strategy, binary options trading strategy for 2017

binary options for beginners 2017, binary options trading 2017, binary options strategies 2017, binary options, binary options trading, binary options strategy, binary options trading strategy, binary options trading strategy for 2017

For more infomation >> Binary Options For Beginners 2017 | 2 Things To Know - Duration: 10:57.

-------------------------------------------

Frozen Elsa Kidnapped By T-Rex Dinosaurs For Kids Funny - Duration: 11:18.

frozen anna kidnapped by t-rex dinosaurs for kids funny

For more infomation >> Frozen Elsa Kidnapped By T-Rex Dinosaurs For Kids Funny - Duration: 11:18.

-------------------------------------------

Beautiful hair for little girls - Duration: 4:43.

For more infomation >> Beautiful hair for little girls - Duration: 4:43.

-------------------------------------------

City to announce plan for a new privately-funded KCI - Duration: 1:06.

THAT NEWS COMING FROM

KANSAS CITY, MISSOURI.

>> THAT ANNOUNCEMENT IS COMING

TOMORROW MORNING, BUT WE ARE

LEARNING A LOT ABOUT THIS PLAN

TONIGHT TO DESIGN AND BUILD A

SINGLE TERMINAL KCI, AND ALL OF

THE PRIVATELY FUNDED, MEANING NO

RISK TO TAXPAYERS.

THE KANSAS THE ENGINEERING FIRM

IS BEHIND THIS $1 BILLION PLAN.

THE CITY COUNCIL WILL HAVE TO

SIGN-OFF ON THIS AND SO WILL

VOTERS MAYBE AS SOON AS

NOVEMBER.

BUT WILL VOTERS GO FOR THIS PLAN

EVEN THOUGH YOUR MONEY WILL NOT

BE ON THE LINE?

WE SPOKE EXCLUSIVELY TONIGHT

WITH CITY COUNCIL AIRPORT

COMMITTEE CHAIR JOLIE JUSTUS.

>> AND I LIKE THIS BECAUSE IT

GIVES US THE OPPORTUNITY TO SAY

YOU HAVE NO RISK HERE, CITY OF

KANSAS CITY.

THERE IS AN UPSIDE.

LET US START TO HAVE A

CONSTRUCTIVE TWO-WAY DIALOGUE

ABOUT WHAT YOU WANT TO SEE IN

THAT AIRPORT.

KRIS: JUSTUS SAYS PUBLIC

HEARINGS WILL COME.

THE ANNOUNCEMENT SET FOR 8:30

TOMORROW MORNING AT KCI AND

OF COURSE, WE ARE GOING TO BE

THERE.

THERE'S ALSO A MORNING MEETING

IN DALLAS INVOLVING THE AIRLINES

OPERATING AT KCI.

IF YOU WANT TO KNOW MORE ABOUT

THIS PLAN TONIGHT GO TO MY KMBC

For more infomation >> City to announce plan for a new privately-funded KCI - Duration: 1:06.

-------------------------------------------

Beautiful hair for little girls - Duration: 4:43.

For more infomation >> Beautiful hair for little girls - Duration: 4:43.

-------------------------------------------

How to Throw a Sunday Brunch-Summer Brunch Menu-Easy Brunch Menu Ideas-2017 - Duration: 2:51.

How to Throw a Sunday Brunch-Summer Brunch Menu-Easy Brunch Menu Ideas-2017

How to Throw a Sunday Brunch-Summer Brunch Menu-Easy Brunch Menu Ideas-2017

How to Throw a Sunday Brunch-Summer Brunch Menu-Easy Brunch Menu Ideas-2017

How to Throw a Sunday Brunch-Summer Brunch Menu-Easy Brunch Menu Ideas-2017

How to Throw a Sunday Brunch-Summer Brunch Menu-Easy Brunch Menu Ideas-2017

How to Throw a Sunday Brunch-Summer Brunch Menu-Easy Brunch Menu Ideas-2017

For more infomation >> How to Throw a Sunday Brunch-Summer Brunch Menu-Easy Brunch Menu Ideas-2017 - Duration: 2:51.

-------------------------------------------

Compass: Author Jack Stephens - Duration: 7:02.

- As part of the new segment to the show

called the Compass Literature Corner,

we will be talking to local authors and writers

who have had an impact on this region,

or whom this region has had an impact on.

Today we have a man who is not only a veteran,

but a poet who writes for civilians and veterans alike.

His book of poems is a flip book

split between designated audiences

of warriors and the other half.

Ladies and gentleman, I'm proud to say

that today's guest is Ogilvie resident Jack Stephens.

Jack, welcome.

- Thank you very much.

It's very nice.

- So Jack, why don't you tell me a little bit

about what inspired you to write your book,

I Will Say It For You: Poetry for Warriors,

and The Other Half?

- What's happened in my life is what inspires

each one of the poems I've written.

Some are very happy.

I like to think that I have a good sense of humor,

so I put some of the funny stuff in.

But there's a lot of tragedy in my life,

and it seems like most of my life

has been full of...

Significant events that most people

don't deal with, like war.

It kind of explains everything,

what I've been through.

- Now these poems in this book are deeply personal,

but also relatable.

So tell me a little bit

about what you got out of writing it.

Did it offer some type of catharsis?

- It validates who I am,

and how I got here.

These poems, they're not for sissies,

especially the ones about the war and combat

and how people treated us when we came home,

the difference between Vietnam veterans coming home

and today's warrior coming home.

There's a lot going on there,

and you can sugarcoat it all if you want.

But it's still very honest and very true.

It's interesting to people that weren't alive then

to see this.

- So in your work at the Eagle's Healing Nest

in Sauk Center,

which as discussed earlier on in this episode,

what kind of response have you gotten

from the veterans there based on them reading your work?

- I have many veterans, older veterans,

come and read my poetry,

and they say, Jack, you're saying for us

exactly what we want to say and can't say.

And we went off to a war

that we didn't particularly wanna go to,

we didn't understand.

Many of us didn't know where Vietnam was.

It was a tumultuous time in our life and in our society,

and today, I can tell people,

again, it's not whining and I'm not angry,

I'm just saying,

folks, we were no different than these kids

that are coming home to the brass bands

and all the flag-waving and stuff, which is fantastic.

When we came home, they were throwing things at us

and spitting on us.

And we didn't come home as a group.

Most of us came home as individuals or in smaller groups.

So we had to face everybody by ourselves.

- So I wanna focus on the veteran poems for a minute,

and ask how you decided on what topics

and themes to talk about.

I mean, not only do you talk about being no different,

but you also talk about PTSD, correct?

- Correct.

Again, I'm going back and thinking through the things

that I went through.

I also listen to the young men that talked to me

and they tell me about the things

that they have had to endure and what bothers them today.

And I relate to that.

They trust me, and I have validation

and I have credibility.

And so those are the subjects that they need to talk about,

and those are the ones I wrote about.

- Do you think that's why, because you listen,

that your poetry has such deep resonance with veterans?

- Oh, I hope so.

I hope that that makes a difference.

I hope that they see that.

And that's what I'm told, anyway,

and I believe it.

- As we round out this discussion,

why don't you treat us with a reading of one of your poems?

- Alright.

It's called, We Were No Different Than the Boys of Today,

and it's dedicated to all Vietnam veterans,

POWs, and MIAs.

"I beg you to listen to what I must say.

"We were no different than the boys of today.

"Our country summoned and we answered the call.

"We joined the fight and we all stood tall.

"We fought in the jungles, patties, and rivers.

"Whatever was needed we were there to deliver.

"We fought for the hills and the rain and the red clay,

"and gave them all back the very next day.

"We pray God's forgiveness for what we have done,

"for the lives that we took in the sights of our gun.

"We pray for our brothers whom our enemies killed

"and pray at last their souls will be still.

"And to all of our brothers who never came home,

"you are never forgotten, you are never alone.

"I beg you to listen to what I must say.

"We were no different than the boys of today."

- So if you want a copy of Jack Stephens' poetry book,

talk to the Eagle's Healing Nest in Sauk Centre, Minnesota.

They have a Facebook page as well as a website.

That's it for us in the Compass Literature Corner.

Please tune in next week for more people, places,

and issues facing our viewing area.

I'm Pioneer's Laura Kay Prosser,

and may your compass always point you in the direction

of a good book.

- [Announcer] Major support for Compass

is provided by the ongoing support

of the Leo P. Flynn Estate of Milbank, South Dakota.

Additional support is provided

by the Southwest Minnesota Private Industry Council,

promoting southwest Minnesota

as a place rich with opportunity.

Come for the jobs, stay for the lifestyle.

More information at swmnpic.org.

For more infomation >> Compass: Author Jack Stephens - Duration: 7:02.

-------------------------------------------

Search Engine Optimization - The Madigan Method - #1 How To Set Up A Gmail Account - Duration: 3:36.

Hi Terry Madigan here and so the

purpose of this video we'll assume that

you've already sent up your lead

generation website as you may or may not

know we recommend a mobile optimized

direct response lead generation website

we find that this these types of websites

have the greatest ability to turn your

website visitors into sales and

customers so once you have your website

set up this is the very next step the

first step in the process for

successfully marketing your business

online and that is setting up a gmail

account so we go to Google we type in

Gmail and you see here top listing is

Gmail we want to go to create your

account okay now this is very easy very

straightforward you'll see your first

name your last name choose a username

now we prefer to use something along the

lines of contact dot business name at

gmail.com so for branding and SEO best

practices we recommend that you actually

use your business name in your Gmail

okay and we just use that that one

particular email for everything we do on

Google and for everything we do

basically for lead gen and branding so

once you've chosen your username create

a password confirm your password they

ask for your birthday so the month the

day in a year I am female male other

rather not say and then mobile phones

so we insert our mobile phone number

here because google if you are new to

gmail they're going to send you a code

on your mobile phone and you will need

to enter on that on the next

step your current email address we

recommend setting up and and we actually

do this in our business we set up a

specific email address on the domain

that our business website is hosted on

okay so in this case it may be something like

contact at Madigan consulting and choose

your location then the next step now we

already have our Gmail set up so for all

the videos that you'll see next

our username is contact dot Madigan

dot consulting and then at gmail.com

okay so that's it that's

pretty easy just make sure you have your

mobile phone handy in case you need to

type in the code on the next step and if

they don't send you a code then you'll

be straight into your gmail account so

that's it we'll see in the next video

For more infomation >> Search Engine Optimization - The Madigan Method - #1 How To Set Up A Gmail Account - Duration: 3:36.

-------------------------------------------

20-year-old arrested for sexual assault, trafficking in New Britain - Duration: 0:22.

3

NEW AT 10:00 TONIGHT --A NEW

BRITAIN MAN HAS BEEN ARRESTED

AND CHARGED WITH SEXUAL

ASAULT..AND KIDNAPPING.20 YEAR

OLD MIGUEL PAGAN WAS ARRESTED

THIS WEEK..AFTER POLICE SAY HE

SEXUALLY ASSAULTED A MINOR.

POLICE SAY HIS VICTIM IS A 14

YEAR OLD GIRL..AND THAT SHE

KNEW HIM.PAGAN IS FACING A

LIST OF CHARGES...INCLUDING

SEX TRAFFICKING AND KIDNAPPING

WITH A FIREARM.POLICE SAY THE

INCIDENT WITH THE GIRL

For more infomation >> 20-year-old arrested for sexual assault, trafficking in New Britain - Duration: 0:22.

-------------------------------------------

Spot Light Entertainment-QR code Tutorial 2 -Create QR Code For Your Visiting Card-Ajay Singh Tanwar - Duration: 11:11.

Hello Friends You are watching Spot Light Entertainment.

I am Ajay Singh Tanwar.

Today, We will learn "How to create QR code for your Visiting Card".

So let's go...

First fo all, Go to "www.Google.com" Type "QR code Maker"

Go to the link "www.qr-code-generator.com" and Click on this.

This is the Website.

Now, If you an old memeber then click on "log in"

If you are a new member then Sign Up to create your account on this website.

To register, Enter your Email

Then Enter password and check the button to I agree with the terms of service and privacy

policy.

and Click on "Register Now" Button.

Now Go to your email inbox, and click on the mail received from QR code generator

website.

Now click on " Activate Account" Button.

Your Account is now activated successfully.

Select now "vCard Plus" option.

Then Click on "Next" button.

Now you can design and cutomize your vCard here by fill out all the details.

First, Choose primary Color of vCard any one them or

you can change according to you by selecting in primary color and button color.

Like this....

You Can also use color gradient...and make more beautiful...

upload your image...by click on upload select your image from your directory.

Now Enter Your information...

Start from your Name....Type First Name and then last name

Then Enter your mobile number, phone number and Fax...

if you do not want to enter then you can remain it empty

Now enter your Email address your Company Name

Your Job or Designation enter your Address

First of all Street address, then city and then country

To get the direction button please Check the option of "Show Direction button"

like this Enter your website address

Write something about you or your work... you can also add social links..

like facebook, youtube, twitter etc.

Click on the icons and enter the link address one by one..

This is the Facebook link of Spot Light Entertainment.

I am entering all the social links of Spot Light Entertainment.

In advanced options, To get the sharing button... check the option of "Add a share button to

the page" Now, click on next

Now Choose the QR code from one of the templates.

Choose one of them.

Choose logo...or upload it to customise it.

You can change colors of QR code Background Color, Foreground Color and the

Shapes of Corners.

To Customise Individually....

Click on Customise Individually and here you can change color, shapes,...

like this..

After Completing...click on 'Done" now click on "Done".

This is your QR Code.

Now You can download your Customised "QR Code" in any format.

this is the QR code for your Vising Card.

For More Videos Updates....

Subscribe US...Thank you

Không có nhận xét nào:

Đăng nhận xét