Thứ Hai, 1 tháng 5, 2017

Waching daily May 1 2017

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What Is the Right Position To Sleep For Each Of These Health Problems

Sleeping is vital for every human being, and every person sleeps around 7-9 hours every

night, or, on average, 25 years in his lifetime.

Yet, what is also crucial is to always sleep in a proper position in order to enjoy the

benefits of sleep.

Sleeping positions have an impact on numerous aspects of health, like blood pressure, sinus

infections, and various other health conditions.

Therefore, it is important to learn how to rest in the right sleeping position, and not

just to focus on the hours spent sleeping.

The following 9 sleeping positions can help you soothe some health issues, like:

1.

Heartburn Heartburn can be extremely unpleasant, but

WebMD claims that if you sleep on the left side, you can successfully soothe it.

2.

Neck Pain PainPhysicians claims that you should sleep

with a small rolled-up towel under the neck.

You can also place the towel under a pillowcase to be more secure.

3.

Back Pain If you suffer from back pain, you should lay

on your back with a pillow under knees and a rolled-up towel under the curve of the back.

4.

Shoulder Pain Women's Health Magazine says that in the

case of shoulder pain, it is best to sleep on the side which is not painful, with the

legs bent a bit, or you can grasp one pillow to your chest, and another one between your

knees.

5.

Headaches If you often suffer from headaches, you should

place pillows all around the head in order to prevent turning during the night.

6.

Digestion issues To help digestion, you should sleep on the

left side, since the stomach is positioned on the left side in the body, and gravity

will boost the digestive process.

7.

Sinus Issues Your sleeping position greatly affects sinus

infections, so you should sleep with an elevated head to prevent the mucus from pooling in

the sinuses.

8.

PMS Pain Women's Health Magazine reports that in

order to soothe the PMS symptoms and prevent arching of the spine, you should sleep with

a pillow under the knees.

9.

High Blood Pressure According to the report done by the Ehime

University School of Medicine and published by the WebMD, blood pressure is also affected

by sleeping positions.

Hence, to lower it, you should sleep with the face down.

These sleeping positions can significantly improve your health and help you solve your

health issues.

Please leave your comments below, we will answer you as soon as possible.

Like, share, subscribe and don't forget to support us on Patreon.

Your health matters to us!

For more infomation >> BH4U | What Is the Right Position To Sleep For Each Of These Health Problems - Duration: 3:10.

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Adam Schiff: House Is Investigating 'Tactics Russia Used Elsewhere' | MSNBC - Duration: 10:39.

OKAY. >> Reporter: HUGE

RESPONSIBILITY. >>> LET'S BRING IN DEMOCRATIC

CONGRESSMAN ADAM SCHIFF. GLAD TO HAVE YOU CONGRESSMAN.

LET'S GET TO THE TOP OF THE HOUR.

WE HEARD THE PRESIDENT'S RESPONSE TO NORTH KOREA'S LATEST

PROVOCATIONS. HE'S NOT TAKING MILITARY ACTION

OFF THE TABLE. DO YOU THINK WE'RE HEADED DOWN

THAT PATH? >> I CERTAINLY HOPE NOT BECAUSE

THERE REALLY ARE NO GOOD MILITARY OPTIONS.

THE NORTH KOREANS CAN DEVASTATE SOUTH KOREA BY THE USE OF

CONVENTIONAL ARTILLERY. IT'S APPROPRIATE FOR THE

ADMINISTRATION TO PUT PRESSURE ON CHINA.

CHINA IS A REAL KEY TO CHOKING OFF THE ECONOMIC LIFELINE FOR

NORTH KOREA. BUT AN EXCESS OF SABER RATTLING

IS VERY DANGEROUS. WE HAVE AN UNPREDICTABLE LEADER

IN NORTH KOREA. WE DON'T WANT TO PROVOKE A

CONFRONTATION THAT COULD RESULT IN A TREMENDOUS LOSS OF LIFE.

AND WE ALSO DON'T WANT TO SEE THE PRESIDENT BACK HIMSELF INTO

A CORNER WHERE IF THE NORTH KOREAN LEADER GOES FORWARD WITH

A NUCLEAR TEST OR SOME OTHER PROVOCATION THAT THE PRESIDENT

FEELS HE NEEDS TO USE MILITARY FORCE OR ESSENTIALLY LOSE FACE.

SO IT'S A VERY TREACHEROUS SITUATION AND I WOULD URGE THE

PRESIDENT TO WALK SOFTLY AND CARRY A BIG STICK.

HE DOESN'T NEED BE BRANDISHING THE MILITARY OPTION IN A WAY

THAT COULD PROVOKE AN UNEXPECTED ESCALATION.

>> I WANT TO GET YOUR INTERPRETATION, SIR, INTO WHAT

WE HEARD FROM JOHN McCAIN WHICH WAS REACTION TO THE PRESIDENT'S

TWEET SAYING THE MISSILE TEST WAS DISRESPECTFUL TO CHINA.

IS THERE A STRATEGIC REASON WHY THE PRESIDENT SAID THAT?

COULD HE BE TRYING DISTANCE HIMSELF FROM THIS SITUATION?

>> I THINK WHAT HE'S TRYING TO DO IS APPEAL TO THE CHINESE

PRESIDENT TO DO MORE AN BY SAYING THIS ISN'T REALLY

CRITICISM OR REFLECTION ON THE UNITED STATES, IT'S A REFLECTION

ON THE CHINESE LEADER. I DON'T THINK THAT WILL WORK.

IT MAY BE BETTER THAN GETTING OUT AND CACASTIGATING THE CHINE

LEADER. I THINK WHAT WILL RESONATE WITH

CHINA FRANKLY MORE THAN A TWEET SUGGESTING THIS IS A HUMILIATION

FOR THE CHINESE PRESIDENT IS TO VERY MATTER OF FACT MAKE IT

CLEAR TO CHINA THAT IF THEY DON'T CRACKDOWN ON NORTH KOREA

WE'LL BE FORCED TO TAKE STEPS TO DEFEND OURSELVES, DEFEND OUR

ALLIES IN THE REGION THAT CHINA ISN'T GOING TO WANT TO SEE

HAPPEN IN TERMS OF AN ACCELERATION OF MISSILE DEFENSE,

GREATER NAVAL PRESENCE AND MOST POTENT OF ALL IMPOSITION OF

SECONDARY SANCTIONS. >>> LET'S GET TO THE PRESIDENT'S

LATEST COMMENTS NOW ABOUT THE TRUMP-RUSSIA INVESTIGATION.

LET'S WATCH WHAT HE SAID FIRST IN AN INTERVIEW ON FRIDAY.

>> THEY CALLED THE FAKE RUSSIA STORY.

RUSSIA STORY WAS MADE UP BECAUSE THEY WERE EMBARRASSED BY THEIR

LOSS AND THIS TREMENDOUS LOSS, A LOSS LIKE NOBODY HAS EVER SEEN

BEFORE. AND NOT ONLY DID I WIN, I WON

EASILY. THEY MADE UP THIS RUSSIA THING

TO TRY TO DEFLECT BECAUSE THEY ARE EMBARRASSED BY WHAT

HAPPENED. >> CONGRESSMAN, HAVE YOU SEEN

ENOUGH THAT YOU'RE CONFIDENT THAT STATEMENT WILL BE PROVE

CONVENIENT FALSE THROUGH HARD EVIDENCE?

>> I THINK THERE'S NO QUESTION ABOUT IT.

THE INTELLIGENCE COMMUNITY IS QUITE UNIFORM IN ITS CONCLUSION

THAT RUSSIA WAS INVOLVED IN HACKING THE ELECTION.

I'LL TELL YOU WHAT'S MOST STRIKING TO ME ABOUT THE 100

DAYS AND THE COMMENTS HE'S MADE JUST WITHIN THE LAST 24 TO 48

HOURS IS DAY 101 LOOKS A LOT LIKE DAY ONE.

DONALD TRUMP STILL IN DENIAL RUSSIANS WERE INVOLVED IN

HACKING OUR ELECTIONS. HE SAID ON "FACE THE NATION" IT

COULD HAVE BETWEEN CHINESE. HE'S REFUSING TO RELEASE HIS TAX

RETURNS. HE'S STILL BLAMING OBAMA FOR

THINGS OPINION HE'S STILL BAGGING ABOUT THE SIZE OF HIS

ELECTORAL COLLEGE WIN. THIS IS ALL THE SAME STUFF WE

HEARD ON DAY ONE. THIS IS VERY DISCOURAGING

BECAUSE IT SUGGESTS, MORE THAN SUGGESTS THAT THIS PRESIDENT IS

NOT GROWING WITH THE JOB AND WE CAN EXPECT THE SAME THING ON THE

FIRST DAY OF THE ADMINISTRATION, ON THE LAST DAY OF THIS

ADMINISTRATION. AND THAT, I THINK, IS DEEPLY

DISCOURAGE. >> WHERE DO YOU THINK THE

INVESTIGATION INTO RUSSIA, THOSE STANDS RIGHT NOW BASED ON

EVERYTHING YOU'VE LEARNED IN THE INVESTIGATION?

>> I CAN PROBABLY ONLY TALK ABOUT PROCESS AT THIS POINT.

I CAN REPORT, I THINK, AND PLEASED TO DO SO, WE'RE BACK ON

TRACK IN THE HOUSE INTELLIGENCE COMMITTEE.

WE'RE BACK TO SCHEDULING WITNESSES.

WE'RE REVIEWING ADDITIONAL DOCUMENTS.

WE'RE REQUESTING ADDITIONAL DOCUMENTS.

WE'RE DOING THE STEPS WE SHOULD BE TAKE STEPS WE SHOULD BE

TAKING. THAT'S VERY POSITIVE.

WE'RE LOOKING INTO A RANGE OF ISSUES INCLUDING, OBVIOUSLY,

ISSUE OF ANY COORDINATION BETWEEN THE TRUMP CAMPAIGN AND

RUSSIA BUT ALSO THE U.S. GOVERNMENT RESPONSE TO THE

HACKING. WERE WE TOO LETHARGIC HOW WE

DEALT WITH IT. WE'RE LOOKING AT THE ISSUES OF

WHETHER THE INTELLIGENCE COMMUNITY WAS RIGHT IN ITS

CONCLUSION ABOUT WHY RUSSIA GOT INVOLVED IN TERMS OF HURTING

SECRETARY CLINTON AND HELPING DONALD TRUMP.

SO I THINK WE'RE PROCEEDING MUCH AS WE SHOULD BE.

>> I'M GOING TO TRY AND SEE IF I CAN GET YOU IN A DETAIL.

BASED ON SOMETHING YOU SAID IN AN EARLIER INTERVIEW WHEN YOU

SAID THEY USED, FOR EXAMPLE, THEY USED BLACKMAIL,

COMPROMISING MATERIAL, USED FINANCIAL ENTANGLEMENT, HACKING,

DUMPING, THEY'VE USED PAID MEDIA TROLLS.

SOME OF THESE THINGS WE KNOW THEY HAVE USED HERE.

CAN YOU BE SPECIFIC AS TO WHAT YOU KNOW THEY'VE USED HERE?

>> I THINK IT'S QUITE CLEAR FROM THE PUBLIC RECORD THAT,

OBVIOUSLY, THEY WERE DEEPLY INVOLVED IN HACKING DEMOCRATIC

INSTITUTIONS. THAT THEY WERE INVOLVED IN THE

DUMPING OF THESE DOCUMENTS THROUGH CUT-OUTS LIKE WIKILEAKS,

DC LEAKS. WE KNOW THEY HAD A VERY

EXTENSIVE MEDIA OPERATION. WE'RE INVESTIGATING SOME OF THE

OTHER TACTICS THAT THE RUSSIANS HAVE USED ELSEWHERE IN TERMS OF

WHETHER THEY HAVE THE EXPLICIT HELP OF U.S. PERSONS, WHETHER

THEY HAD COMPROMISING MATERIAL, WHETHER THEY USED FINANCIAL

ENTANGLEMENT TO GET PEOPLE TO, YOU KNOW, SUPPORT POLICIES THAT

ARE FAVORABLE TO RUSSIA. SO THESE ARE ISSUES THAT WE'RE

PROPERLY LOOKING INTO. THERE ARE STRATEGEMS THAT THE

RUSSIANS HAVE USED ELSEWHERE. >> HOW ABOUT THE HEARINGS.

SALLY YATES IS TESTIFYING FOR THE FIRST TIME ALONG WITH OTHERS

THAT INCLUDE THE FORMER DIRECTOR OF NATIONAL INTELLIGENCE, JAMES

CLAPPER AND JAMES BRENNAN. WHAT DO YOU EXPECT TO COME OUT

OF THESE HEARINGS? >> WE HAVE A COUPLE OF HEARINGS

THAT WE HAVE SCHEDULE OR TRYING TO SCHEDULE.

WE HAVE ONE, A CLOSED HEARING WITH DIRECTORS COMEY AND REMARKS

THE DIRECTOR OF THE FBI AND DIRECTOR OF THE NSA.

THEY TESTIFIED IN OPEN SESSION. WE'LL HAVE A CLOSED HEARING LATE

NEXT WEEK WITH THEM SO WE CAN ASK QUESTIONS THEY WEREN'T ABLE

TO ANSWER IN OPEN SESSION. WE ALSO ATTEMPTED TO RESCHEDULE

THE OPEN HEARING WITH SALLY YATES AND CLAPPER AND BRENNAN.

WE'RE IN THE PROCESS OF TALKING WITH THEIR TEAM TO TRY TO SET

THAT UP. OF COURSE, THERE'S ALSO A

HEARING THAT'S GOING TO GO ON WITH AT LEAST A COUPLE OF THOSE

WITNESSES IN THE SENATE. WE'RE DOING OUR BEST TO

COORDINATE. I THINK WE'LL LEARN MORE ABOUT

WHAT WENT INTO MICHAEL FLYNN'S FIRING.

I THINK THE PUBLIC WILL LEARN A LOT MORE ABOUT THE NATURE OF THE

RUSSIAN INTERVENTION IN OUR ELECTION AND ONE OF THE REASONS

WHY I THINK THE OPEN HEARINGS ARE SO IMPORTANT IS WE CAN'T

CONDUCT THIS INVESTIGATION SOLELY IN PRIVATE SESSION AND AT

SOME LATER POINT THROW OPEN THE DOORS HERE'S OUR REPORT,

AMERICA, BELIEVE IT. WE NEED TO BRING THE COUNTRY

ALONG WITH THE INVESTIGATION. LET THEM UNDERSTAND IN GENERAL

OUTLINE WHO WE'RE TALKING TO, WHAT ISSUES WE'RE EXPLORING,

WHAT PROGRESS WE'RE MAKING TO THE DEGREE WE CAN, OBVIOUSLY

SOME WILL HAVE TO BE DONE IN CLOSED SESSION.

IT'S VERY IMPORTANT TO KEEP THE PUBLIC INFORMED THE BEST WE CAN.

>> ANOTHER BIG ISSUE ON YOUR AGENDA YOU INTRODUCED A BILL IN

CONGRESS THIS WEEK WHICH IS AIMED AT FORMALLY AUTHORIZING

MILITARY FORCE AGAINST ISIS, AIG AND THE TALIBAN.

IS THIS IN RESPONSE TO THE 2001 UMF.

IS THAT OUTDATED. >> ABSOLUTELY.

THIS IS SOMETHING I'VE BEEN TRYING TO GET A VOTE ON FOR

SEVERAL YEARS. TIM KAINE HAS BEEN WORKING ON

THE SAME ISSUE IN HIS RESPECTIVE HOUSE.

BUT, UNFORTUNATELY, YOU KNOW, I THINK YOU HAVE TO LAY A LOT OF

THE RESPONSIBILITY HERE WITH THE OBAMA ADMINISTRATION.

WE'RE STILL USING THESE OLD AUTHORIZATIONS THAT DON'T FIT

THE CONFLICT WE'RE IN. INDEED BEING USED TO USE FORCE

AGAINST ISIS WHICH DIDN'T EVEN EXIST AT THE TIME OF 9/11 AND

THE AUTHORIZATION WE PASSED AFTER 9/11 AUTHORIZED FORCE ON

THOSE THAT ATTACKED US. ORGANIZATION THAT DIDN'T EXIST

AT THE TIME DOESN'T FIT. BECAUSE OBAMA ADMINISTRATION

MASSACRE PRETTY IT THAT WAY GIVES THE TRUMP ADMINISTRATION

FREE REIGN TO DO THE SAME THING WHICH PUTS LITTLE LIMIT ON THE

PRESIDENT'S USE OF FORCE AGAINST ANYONE ASSOCIATED WITH AL QAEDA

OR ISIS. THAT'S A REAL PROBLEM IN TERMS

OF PROVIDING A REAL CHECK AND BALANCE BY THE CONGRESS ON THE

EXECUTIVE BRANCH AND ITS ABILITY TO MAKE WAR.

I WOULD HOPE WE CAN TAKE THIS UP OR SOMETHING LIKE IT THAT WOULD

REPEAL THESE OLD AUTHORITIES THAT WOULD SET A NEW MORE

LIMITED AUTHORITY AND RE-ESTABLISH CONGRESS'S ROLE IN

DECLARING WAR OR REFUSING TO AUTHORIZE WAR.

>> DO YOU AT ALL WORRY THAT CAN ALSO TIE THE HANDS OF A

PRESIDENT IN AN EMERGENCY SITUATION?

DOES IT CONCERN YOU AT ALL? >> YOU KNOW, IT DOESN'T BECAUSE

IN AN EMERGENCY THE PRESIDENT HAS THE ARTICLE II POWER TO DO

ANYTHING NECESSARY TO DEFEND THE COUNTRY OR TO DEFEND OUR TROOPS

OVERSEAS. SO HE HAS THAT INHERENT POWER.

FRANKLY FAR MORE WORRIED WE'VE GIVEN THIS PRESIDENT A BLANK

CHECK. WHILE I HAVE MORE CONFIDENCE IN

THE LAST PRESIDENT, THE LAST PRESIDENT WOULDN'T ABUSE THE

BLANK CONNECT I WOULDN'T WANT THE LAST PRESIDENT TO OPERATE IN

THAT OPEN ENDED AUTHORITY. I CERTAINLY DON'T WANT THIS

PRESIDENT TO DO SO. I HOPE MANY OF MY REPUBLICAN

COLLEAGUES WOULD FEEL THE SAME WAY AND WE CAN MAKE THIS A

STRONG BIPARTISAN

For more infomation >> Adam Schiff: House Is Investigating 'Tactics Russia Used Elsewhere' | MSNBC - Duration: 10:39.

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Is God a HIM?... a HER, IT, THEY? | Going There - Duration: 12:09.

For more infomation >> Is God a HIM?... a HER, IT, THEY? | Going There - Duration: 12:09.

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This is how we roll 4/30/2017 - Duration: 3:09.

Bob H and John

Rich and Ralph

Ralph

Rich, Natalie, and John

For more infomation >> This is how we roll 4/30/2017 - Duration: 3:09.

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Dodo: Miłość to nazwa ( Sofia Carson: Love is the name ) Polish version #SoyLuna - Duration: 2:15.

For more infomation >> Dodo: Miłość to nazwa ( Sofia Carson: Love is the name ) Polish version #SoyLuna - Duration: 2:15.

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BREAKING Trump Finally Does It… Hillary Is Done - News - Duration: 2:03.

For more infomation >> BREAKING Trump Finally Does It… Hillary Is Done - News - Duration: 2:03.

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Exercising Outdoors for Health - Duration: 2:55.

Hi, I'm Deanna Won and I'm the Founder of

Keynotes to Life. I'm a speaker,

leadership consultant, and holistic

health coach where I help people who

have chronic health issues such as

cancer and diabetes better understand

their conditions through educating them

on the importance of healthier food

choices, exercising, developing a strong

emotional well-being, as well as

developing a strong spiritual faith.

Today, I want to talk to you about the

importance of exercising outside to get

that fresh air and sunshine. Now, that may

sound really basic to you but oxygen is

just critically important to our health.

Now just think about how many people

spend the majority of their days indoors

and in closed offices or in their homes

with the window shut. Indoor air can

become toxic through the use of all our

electronics and appliances. So this

ranges from anywhere from the air

conditioning systems to computer systems,

to even the fibers in the carpets in our

house can all create what's called

positive ions, which are positively

charged molecules in the air.

These have a detrimental impact on the

environment as well as in our health and

so it's really important to get outside

to counteract this and to get that fresh

air and oxygen. Dr. Otto Warburg

was a German physiologist and medical

doctor who won the Nobel Prize back in

1931 for discovering that the prime

cause of cancer was really created by a

deficit in oxygen at the cellular level,

and so where there's a deficit in the

cells, in terms of oxygen, where our

bodies basically will burn sugar and

ferment the sugar to get energy instead

of the oxygen. That's really

important to keep in mind because,

being a prime cause of cancer, we really

want to prevent and in order to prevent

having an oxygen deficit we go outside

and get exercise. So some of the common

factors that lead to an oxygen deficit

in our bodies is one thing is really

smoking. That's pretty obvious.

Another is just sitting indoors all day

and not having access to good quality

air and the one that I'm talking about

today is, you know, the sedentary

lifestyle that most of us live, and so

it's really important to get outside

every day. That's the bottom line.

Just do yourself and your body a favor

and just get outside and exercise in

the fresh air, even if it's just a quick

30-minute walk during your lunch break.

So thank you so much for watching. I'm

Deanna Won, the Founder of Keynotes to Life.

I'm a speaker, leadership consultant, and

holistic health coach. For more

information, go to my website at deanna

won.com. That's D-E-A-

N-N-A-W-O-N. dot com, where you can learn how

to love your life and live in health!

For more infomation >> Exercising Outdoors for Health - Duration: 2:55.

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Basic Gardening Tips for Beginners | How to Propagate Lucky Bamboo in 5 Steps - Duration: 3:41.

Welcome to Basic Gardening Tips for Beginners

In this video, we will teach you How to Propagate Lucky Bamboo in 5 Steps.

Lucky bamboo (botanical name "Dracaena sanderiana") is a small,

shrubby plant that is sold extensively as a hardy houseplant.

Despite its name, lucky bamboo is not related to bamboo and is not even native to Asia.

Because of its development as a rainforest understory plant,

it works well as a houseplant because it can tolerate moderate temperatures and very low light.

The plant grows very quickly,

and therefore it is useful to learn how to propagate lucky bamboo

to produce new plants and avoid crowding the original plant.

Step 01 Select a stalk for propagating

The stalk of the lucky bamboo plant is the thick,

cylindrical base from which the smaller, leafy shoots grow.

Select a stalk with at least 1 long, healthy shoot to take your cutting.

Step 02 Trim the leaves from the shoot

Once you have selected a shoot to cut,

remove all of the smaller leaves by plucking them off with your fingers.

Leave only the few long, mature leaves at the top of the shoot.

Removing the leaves keeps the plant's energy

focused on growing new roots rather than supporting the leaves.

Step 03 Cut the shoot off of the stalk

Use a very sharp knife or a pair of scissors to cut cleanly

through the shoot about a half an inch (1 cm)

away from where it meets the stalk.

The cleaner and straighter the cut,

the less likely it will be to succumb to a bacterial infection.

It is a good idea to sanitize your blade in rubbing alcohol before making the cut.

If you want to save the stalk from which you took your cutting,

you will need to cut it as well.

Cut the stalk about a half an inch (1 cm)

below the area where the cut shoot joined it.

Garden shears will make cutting through big, woody stalks easier.

Once the stalk is cut,

you need to seal the wound with wax to prevent bacterial infection.

Melt some candle wax onto the wound until it is completely covered.

When placed back in water or soil,

the stalk will grow new shoots in a month or so.

Step 04 Prepare a pot for rooting the new shoot

Lucky bamboo cuttings can be rooted in water or soil,

but water works best for stimulating root growth.

Prepare a small pot by filling it with purified water (bottled water works well).

If you use tap water,

it is best to let the water sit out exposed to the air for 24 hours before using it.

This keeps the chlorine from damaging the plant.

Step 05 Place the cutting into the pot

Place the freshly cut end of the shoot into the water,

making sure it is submerged at least 1 inch (2.5 cm).

Place the pot into a shady spot,

as direct sunlight will harm the plant.

In 1 or 2 months,

the plant should have developed several roots from the cut end.

The shoot will eventually grow new shoots

and can be propagated again using the same method.

For healthy growth,

change the plant's water every week.

Thank you for watching.

We hope you will like this video.

if you do, please click like button and do not forget to comment and share

Also, subscribe to get other videos about Basic Gardening Tips for Beginners.

For more infomation >> Basic Gardening Tips for Beginners | How to Propagate Lucky Bamboo in 5 Steps - Duration: 3:41.

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How Continuous Authentication Is Enhancing Cloud Access Management - Duration: 2:11.

Authentication has changed.

With a token, password or fingerprint – authentication was a simple decision: The system validates

your identity and either allows or denies access to an application.

Pretty simple.

But good 'ol tokens are being replaced by other types of authentication such as context,

behavioral attributes and mobile attributes.

You're probably thinking that this is old news.

Well yes and no.

We all know what context-based authentication is.

But things get interesting when context-based authentication becomes part of cloud access

management Thanks to newer technologies, authentication

has become a continuous process.

Continuous Authentication assesses a range of attributes such as IP address, mobile parameters,

known device, or operating system continuously, verifying a person's identity each time

they log into an application.

In fact, it can do so without the user even knowing.

Let's take a look at how this works.

The IT manager sets an authentication policy for Salesforce that requires a simple username

and password if a user is logging on from the office, and Push authentication when the

user is logging in remotely.

When I get to the office in the morning, I authenticate with a password and I'm in.

Later, I pull out my iPad and log in to Salesforce during lunch.

I use a simple password because I'm still in the office and logging in from an allowed

IP address.

Later on in the evening when I log in from my PC at home, I authenticate by approving

the Push notification sent to my phone.

Throughout the day, the access management service is humming along in the background,

monitoring my access attributes and making sure I used the appropriate authentication

method each time I logged into Salesforce.

Context-based authentication offers many frictionless ways of verifying a person's identity.

When it becomes part of an access policy, it allows us to balance user convenience with

the ability to apply granular access controls for cloud applications.

And this is why continuous authentication – which is based on context-based authentication

- is a foundation of cloud access management.

For more infomation >> How Continuous Authentication Is Enhancing Cloud Access Management - Duration: 2:11.

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Q&A – What is a good grass for Texas? - Duration: 1:50.

- What's a good grass for Texas?

I prefer a dark green grass that is drought tolerant.

And this is from Malik, it's a YouTube question.

So a good grass for Texas.

Dark, green grass, drought tolerant.

What are you thinking, Mr. D.?

- First thing that came to my mind was Astroturf.

I mean Texas is, El Paso to the Louisiana border and Arkansas border, and it's a big

state, Texas is like another country, and I almost thought this was a joke.

But you did some research on that and actually come up with a couple different.

- Why yes, I went to the Texas A&M Extension website, and they were showing Buffalo grass

and St. Augustine grass as being very drought tolerant, so that's what I kind of focused

on, 'cause his question contained drought tolerance, so I said, "Well, okay, those are

two they list "as very drought tolerant."

- And just to be sure I would go to the closest Extension office and have a little chat with

my Extension agent.

Now in Texas, that may be 500 miles away, understand that, but you know.

Texas A&M, they understand Texas a lot better than we do.

- That's their recommendation, then we'll go with that.

St. Augustine, Buffalo grass, I do know that, of course, they grow Bermuda out there because

it's drought tolerant as well, that Texas heat.

But I would check with my local Extension agent.

For more infomation >> Q&A – What is a good grass for Texas? - Duration: 1:50.

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Hackers Leak 'Orange Is The New Black,' Threaten Other Studios | TODAY - Duration: 2:12.

MIGUEL ALMAGUER HAS THIS STORY. >> Reporter: THE HACKERS

RELEASED "ORANGE IS THE NEW BLACK" AND UPLOADED THE VIDEOS

TO THE FIRE SHARING SITE, WHEN NETFLIX REFUSED TO MEET DEMANDS.

HACKERS USING THE TWITTER HANDLE, THE DARK OVERLORD,

CLAIMED THEY UPLOADED MOST OF THE SEASON TO A SITE OVER THE

WEEKEND, WHEN NETFLIX REFUSED TO PAY THE RANSOM.

NOW, THREATENING MORE DAMAGE. WHO IS NEXT ON THE LIST?

FOX? IFC, NAT GEO OR NBC?

WHAT FUN WE'RE GOING TO HAVE. NETFLIX, DECLINING TO BE

INTERVIEWED, ONLY RELEASING A STATEMENT.

A PRODUCTION VENDOR USED BY SEVERAL MAJOR TV STUDIOS HAD ITS

SECURITY COMPROMISED. IT'S THE HIGHEST PROFILE CYBER

ATTACK SINCE THE SONY HACK IN 2014, WHEN SENSITIVE E-MAILS,

CELEBRITY GOSSIP AND THE MOVIE "ANNIE" WERE STOLEN AND MADE

PUBLIC. SINCE THEN, THE MAJOR STUDIOS

HAVE BEEFED UP THEIR CYBER SECURITY.

BUT SOME INDEPENDENT VENDORS REMAIN A WEAK LINK, ACCORDING TO

EXPERTS. >> THIS MOVE THE HACKERS MADE

WITH "ORANGE IS THE NEW BLACK" IS A WARNING SHOT.

AND PERHAPS, WE COULD SEE MORE SUCH INCIDENTS WITH OTHER

NETWORK AND OTHER SHOWS. >> Reporter: IT APPEARS THE

HACKERS MAY HAVE MORE SHOWS AND MOVIES.

THE CRIMINALS POSTING, AND TO THE OTHERS, THERE'S STILL TIME

TO SAVE YOURSELVES. OUR OFFERS ARE STILL ON THE

TABLE FOR NOW. THIS MORNING, STUDIOS ARE UNDER

ATTACK. AND THAT THEY NOT BE THE

HOLLYWOOD ENDING THEY WERE HOPING FOR.

HOLLYWOOD STUDIOS ARE ALREADY ON-EDGE BECAUSE OF THE THREAT OF

A WRITER'S STRIKE, WHICH COULD COME AS EARLY AS TOMORROW.

THE LAST TIME THERE WAS A STRIKE, IT COST THE INDUSTRY

MORE THAN 2 BI

For more infomation >> Hackers Leak 'Orange Is The New Black,' Threaten Other Studios | TODAY - Duration: 2:12.

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HOW CREATING STRUCTURE IS A REBELLIOUS ACT & GENERATES PROSPERITY A PATH TO FREEDOM - Duration: 7:58.

HOW CREATING STRUCTURE IS A REBELLIOUS ACT & GENERATES PROSPERITY A PATH TO FREEDOM

I was one of those kids who did what I was told, when I was told to do it: Rules were

meant to be followed.

Then puberty hit.

I still turned in my assignments at school, but I started intellectually challenging my

teachers.

I wore a big metal �REBEL� belt buckle in my purple 501s, utilized the local tattoo

studio, dated a man twice my age, and spent two summers in German language schools where

I learned the art of tying sheets and climbing out windows!

At 18 I moved from London to Boston: Ahh� the taste of freedom.

Eating and sleeping whenever I wanted.

Back in London, I continued to follow my own rhythms, completing an undergraduate degree

in psychology, a PhD in cognitive psychology and neuroscience, marrying, and then immigrating

to the USA at twenty-five.

Academia is a good profession for someone who values freedom � both time and intellectual

freedom.

I�d found the holy grail: freedom and doing something valuable for the world.

We moved, again.

I left academia (disenchantment with the politics) and I trained as a yoga teacher, then a yoga

educator (using yoga and meditation with teachers and children with special needs).

My theme continued: freedom � my choice � who, when, what to teach!

Then my two-year-old son was diagnosed with cancer.

I officially lost control.

Lumbar punctures, surgery to insert a medi-port into his jugular for the chemotherapy, hair

loss (�mama there are spiders in my mouth� � clumps of hair would fall out when he

slept), screaming with the pain of urinating chemotherapy drugs, sores, rages brought on

by the steroids.

Managing his scared four-year old brother�s reactions.

Cancer isn�t pretty.

Pediatric cancer is another whole level of nasty.

He survived (now a thriving 11-year-old), but the stress from it did not dissipate.

And it was exacerbated by my then-husband�s struggle to get tenure, and the addition of

our third child � a delicious little girl.

I was suffering.

I went to the allopathic doctors with insomnia, food allergies, weight fluctuations, anxiety.

They said drugs and tests.

The rebel in me was re-ignited.

I refused to have what I believed were environmentally-triggered symptoms pacified by medicines.

I did not think I was inherently unwell, and I did not want to start becoming medicated.

I found Ayurveda � the sister science of yoga, literally the science of life � Ayus

(science) Veda (life) and started implementing some of the rituals for my doshas (constitution)

and their imbalances (as a result of environment: psychological, emotional, physical, seasonal).

It worked.

So I got certified.

And, I realized the irony: The freedom I had chased my whole life was available to me by

creating structure and rituals in my life.

But, before I continue, let me introduce myself:

I am Tamsin Astor, your Chief Habit Scientist.

I help busy people organize themselves so they have time for what they need and want

and time for fun.

I help you create freedom by creating structures and routines around your self-care.

This then makes time for you to zone in on the roles you play in your life � employee,

employer, parent, partner, spouse, friend, daughter, son.

When we have more time, more freedom in our mind�s space, we can see where we are not

cultivating prosperity in our lives � which parts of our lives need some attention.

Prosperity is freaking key for success.

This is why I decided to expand this conversation, creating a *FREE* online training, The Daily

Rituals of Prosperous People.

I have gathered over 20 of the top mind, body, spirit, and lifestyle coaches and consultants,

mindset experts, yogis, plant-based diet experts, best-selling authors, and doctors, and we

are all sharing some of our best content with you, for FREE.

I interviewed the founder of Collective Evolution for this series as well, so be sure to check

out his episode to learn more!

We�re letting you in on how we created more time, energy, and enthusiasm for ourselves

and our clients by cultivating the regular rituals to generate prosperity in all aspects

of life and biz (and also sharing our biggest mistakes!)

So if you want to learn how to:

Boost your energy and use it wisely so that you have time for home, work, and fun

Manage your time so that you let go of overwhelm, once and for all

Cultivate self-care rituals for your mind, body, and spirit and avoid burn-out

Employ strategies that shift you from busy to productive

Create flow and harmony in your life, biz, and relationships so that you are present,

powerful, and truly authentic in every sphere of your life

Operate from your core values, rather than those which are imposed on you

Then�.

join me for this free virtual training: The Daily Rituals of Prosperous People: The Best

Tools to Provide Time Energy & Enthusiasm for Your Life & Business

For more infomation >> HOW CREATING STRUCTURE IS A REBELLIOUS ACT & GENERATES PROSPERITY A PATH TO FREEDOM - Duration: 7:58.

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Is Worth Read? Adventure Time Marshall Lee Spectacular - Duration: 0:59.

For more infomation >> Is Worth Read? Adventure Time Marshall Lee Spectacular - Duration: 0:59.

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Q&A – Is there any hope for my dogwood tree? - Duration: 2:23.

- Is there any hope for my dogwood tree?

If so, do you have a recommended treatment?

And this is from Don.

What do y'all think about that, Walter?

- The tree looks pretty good, I do see a little bit of where some of the bark has scaled off

a little bit, but if it's a Kousa dogwood, it'll do that anyway.

And I did see one little limb that looked like it was girdled a little bit or whatever,

like it was a little messed up on one of the pictures, and that could possibly be dogwood

borer.

And you could get some type of spray that contains bifenthrin, or pymethrin or something,

to get in there and take care of that.

But looks pretty good.

- What you think about that, Mr. D.?

- Yeah, it just looks kind of thin, foliage looks thin, and I don't know, I would make

sure there aren't any other issues around there, I mean, if you're doing a lot of glyphosate

spraying and letting it drift onto the tender foliage, you can create some problem there,

but I really, the blooms look really good.

- [Chris] Yeah, the blooms look real good.

- So I don't know that he's got as much of an issue as he thinks he has.

- All right, there you have it, yeah, I thought it actually looked pretty good, it did look

kinda thin to me.

But it's kinda hard to tell from the pictures as well, cause you don't know what's happening.

- Where was this?

- In some of those other areas in the yard itself.

- Do we know where this was?

- We do not.

- I mean, I'm wondering if it could have gotten burned back with the freeze, we had a late

freeze, a late hard freeze that kinda, it may have already been budded out a little

bit, and kind of hit it a little bit, that might be part of the problem, and if that's

the case, it'll grow out of it, and next year it'll be okay.

- I would definitely examine it too, for the dogwood borer.

Just look down on the lower, you know.

- [Mr. D.] Very common.

- Lower part of that tree and just look for any little holes in that trunk.

Could be your problem.

For more infomation >> Q&A – Is there any hope for my dogwood tree? - Duration: 2:23.

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How To Tell If A Relationship Is Karmic, Soulmate Or Twin Flame - Duration: 10:04.

How

To

Tell If A Relationship Is Karmic, Soulmate Or Twin Flame

�Soulmates aren�t the ones who make you happiest, no.

They�re instead the ones you make you feel the most.

Burning edges and scars and stars.

Old pains and pangs, captivation and beauty.

Strain and shadows and worry and yearning.

Sweetness and madness and dreamlike surrender.

They hurl you into the abyss.

They taste like hope.� ~ V.Erickson

We all desire to not just fall in love�but to be part of that �once in a lifetime�

type of love story.

As we are evolving, so are our romantic relationships.

No longer are we satisfied by those unions that are convenient or that seem to fulfill

specific ideals that our families or society have taught us we should aspire to.

We are searching for that once in a lifetime crazy type of love�but what really separates

twin flames from soulmates and karmic relationships?

The biggest truth is that one of these relationships isn�t better than the other�it just depends

on what lifetime we are in, here on earth, and what lessons we currently are in the process

of learning.

Sometimes we may experience none of these relationships in a lifetime, and in others

we may experience all three.

The reality is that we often don�t truly realize which type of relationship we had

until long after it�s passed and the lessons have been absorbed.

One of the first relationships we usually enter into is a karmic one.

Karmic relationships often are those lessons that we were unable to learn in a previous

lifetime�these people aren�t meant to take it easy on us, because they are meant

to change our way of life.

The addiction of karmic relationships is that it seems no matter how many tries we give

it�it just doesn�t seem to work.

But that is because karmic relationships aren�t supposed to work out�we aren�t supposed

to live our life with our karmic partner.

It�s hard to accept, because it�s usually not an issue of love, or even about compatibility.

Something is just off and doesn�t work, no matter how much we wish it did�but the

worst decision we can make is to choose to not let go.

Karmic relationships burn hot and seem almost intoxicating at times, but the entire point

of these types of relationships is to come into our lives, change us�and then leave.

Often times, those people who married and divorced young have married their karmic relationship,

instead of letting them go when the time came.

The most important lesson for us is that we just have to be strong enough to let them

move on when the time comes, because no matter what type of relationship we are in, we shouldn�t

have to chain ourselves to it in order to not lose it.

Although some of us may experience several karmic relationships in our lifetime, the

next stage after we conquer those lessons is often the soulmate love.

Soulmates can be just the best kind of love�they can be simple and sweet, yet as complex as

the notes within a vintage Merlot.

Soulmates often are those we marry and choose to build a life with, because there is just

a unique connection present.

These are the feel good people in our lives, and they just seem to touch us on an entirely

different level.

As wonderful as they can be though, soulmates don�t always take it easy on us.

One of the reasons that we get so confused by which type of relationship we are in, is

because in all of these connections, challenges will be present.

None of these relationships are about appeasing us or making our egos comfortable.

Yet the soulmate differs from the karmic relationship by the type of lesson being learned and the

way in which it is presented.

Karmic relationships are often about how we view the outside world and others�while

the soulmate will trigger those internal lessons involving self-worth, fear, societal pressures

and our worthiness of love.

We simply attract at whatever frequency we are currently vibrating on.

Soulmates are those who we feel an undeniable connection to�as if we�ve known one another

before simply upon meeting.

The biggest indicator of a soulmate love is that they make us feel like it�s us that

needs working on�not them or even issues that exist within the relationship.

Sometimes it�s even the feeling of not deserving the other person.

Certain soulmates come into our lives whose only purpose is to help us realize our greatness

and to assist us in taking on those big questions involving the self and starting to discover

the answers to further our evolution and process of self-awareness.

Soulmates are also the ones who care about us the most�versus the karmic lover whose

only concern is of their own self and needs.

These beautiful types of bonds don�t necessarily have to be romantic even, for more often than

not, we travel in similar soul circles within each lifetime�and those who are family aren�t

necessarily those who we share blood with.

As transcending and eye-opening as the romantic relationship can be with a soulmate, it isn�t

anything compared to the experience of being reconnected with our twin flame.

Twin flames are often regarded as an urban myth of the spiritually enlightened, but as

society is raising their level of consciousness, the more this connection is occurring.

Twin flames are a mix of both karmic and soulmate tendencies�along with some entirely new

qualities which will only further challenge our ego and sense of self.

Twin flames aren�t just those that we connect with on a soul level, but they are someone

we share the same soul with.

As the theory states, twin flames were separated from one soul source in the beginning of time

and split into two physical bodies.

There is a mirror like quality when we come into contact with our twin flame�everything

that we have spent our lives running from or denying is suddenly in front of us.

These types of lovers confront us with our very fears and ego driven desires, but they

aren�t just about what�s inside, they�re about how we interact with every facet of

our life.

Not all of us will be reunited with our twin flame, but if we are, it has the possibility

to be that once in a lifetime�ain�t nothing ever gonna be the same�type of love.

There will be challenges and fears present, without a doubt�there will be phases of

running and chasing, depending upon the spiritual and personal development of both individuals.

But regardless of any of these challenges, it is possible to reunite and stay with our

twin flame�although it is speculated that only occurs in one�s last lifetime here

on earth.

Regardless of what type of romantic relationship we find ourselves in, there will be obstacles

and challenges that have the potential to assist us in our growth and evolution.

The one important thing to remember through all of these types of relationship, is that

if someone is trying to move on�it�s vital that we let them go.

Whether they are a karmic relationship whose only purpose is to come into our lives to

be the catalyst of change, or if they are the soulmate whose here to challenge us to

lovingly become the best person we can, or if they simply are our other half�there

is no love that we will have to beg for or hold onto tightly to, out of fear of losing

it.

Regardless of what type of relationship it is, the love we deserve is also the one that

will want us as much we want it�because the truth is, if we do love someone, the only

thing we can do is set them free, knowing that if it is meant to be�they will return.

And if they don�t, then they�re just

one of the most beautiful lessons we�ll learn.

For more infomation >> How To Tell If A Relationship Is Karmic, Soulmate Or Twin Flame - Duration: 10:04.

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VIP | Town | Sheikhupura | Real Estate Leads | Real Estate Marketing - Duration: 2:48.

Vip Town Sheikhupura , Lahore , Faisalabad Bypass Road Sheikhupura

For more infomation >> VIP | Town | Sheikhupura | Real Estate Leads | Real Estate Marketing - Duration: 2:48.

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Who is Garethe Bale? Foreigners say about Bale? Fans of Garethe Bale. - Duration: 1:05.

Gareth Frank Bale (born 16/7/1989) is a Welsh footballer who currently plays for the Real Madrid club and Wales national football team.

In 2005, Bale joined Southampton's academy, Bale impressed with his excellent pace

On 17 April 2006, Bale became the second youngster to play for Southampton

Also in 2006, Bale became the youngest player to be called up to Wales at the age of 16 315 days

Bale faced Maicon in a 2006 friendly match

Bale's first goal in Southampton was scored on August 6, 2006 from an impressive free kick against Derby County.

Bale celebrate the first goal for Southampton

On May 25, 2007, Bale officially moved to Tottenham Hotspur with a £ 5m contract

This is the most successful contract of the team to London

At the end of the 2012-2013 season, Bale was honored to receive the Premiership Player of the Year award

On September 1, 2013, the Spanish club Real Madrid announced that they had reached an agreement to transfer Bale

Bale possessed a super-strong left leg, which frightened people around his ability to play football

November 2016 the number of appearances 393, the number of goals 127 (level club)

March 24, 2017 the number of appearances 66, the number of goals 26 (national level)

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