Waching daily Mar 29 2018

[Steve Myers] Is the Passover Christian?

Absolutely it is, and scripture bears that out.

There's an interesting passage that is in 1 Corinthians 5.

I'll write that one down.

1 Corinthians 5:7, and it makes this reference, and it's not just a casual, you know, afterthought

that the Apostle Paul writes about.

He says, "Christ, our Passover, was sacrificed for us."

Now, when you read that you could just say, "Okay, well, I have a savior in Jesus Christ.

He died on my behalf."

But he's really getting to a much deeper thought, because a couple of chapters later he writes

about the Passover ceremony itself, that the Passover is a Christian ceremony that Christians

today should be observing. 

So in chapter 11 of 1 Corinthians, 1 Corinthians 11:23, Paul begins to rehearse how to observe

the Christian Passover, and he says, "I received from the Lord that which I also delivered

to you."

That the Lord Jesus on the same night in which He was betrayed took bread, and when He'd

given thanks, He broke it and said, "Take, eat, this is my body which is broken for you.

Do this in remembrance of me."

And then he talks about the cup, and he says, "This cup is the new covenant in my blood.

This do as often as you drink it in remembrance of me."

And so He's not keeping Jewish Passover.

He's not eating a meal.

He's showing that New Testament Christians should take the symbols of His body and blood

representing His complete sacrifice on our behalf.

And He says to do it in remembrance.

Do it as a memorial.

Do it as an anniversary. 

So we find that Christians observe the Passover.

They don't observe Communion.

They don't observe the Eucharist.

They don't observe any other ceremony.

They don't do it every month, or every few weeks, or every time they get together to

worship.

Here, Paul says, "I receive this from Christ."

This came directly from Jesus Christ.

And He said do it as a remembrance, as a memorial.

So we do it once a year.

So Christians today do keep the Christian Passover, and they do it once a year on that

very same night that Jesus was betrayed. 

That's BT Daily.

We'll see you next time.

For more infomation >> BT Daily: Is the Passover Christian? - Duration: 2:32.

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Your Attitude is BLOCKING the Law of Attraction From Working (How to Fix it) - Duration: 11:18.

For more infomation >> Your Attitude is BLOCKING the Law of Attraction From Working (How to Fix it) - Duration: 11:18.

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The 2nd Amendment is about Self Defense, with Nick Freitas - Duration: 4:57.

- Let's start with what happened this past weekend,

I saw the crowds by all accounts

and maybe a half a million people showed up,

and the theme of this latest march was

safety, how do we make

people and particularly children safe?

You probably disagree with their ends.

- Well I think that, somebody said kinda flippantly,

that you've realized when you've reached

extreme first world freedom problems

when you're using one right in order

to advocate against another right.

I think everyone's happy to see people

obviously engaged in the political process,

the thing that has really frustrated me about this

is that the Second Amendment has become all about guns

instead of essentially a right to self defense.

Which is a basic civil liberty.

If you don't have the means

or the ability to defend yourself,

if you government is willing to

restrict that such a degree

where it makes it completely impossible,

that should be a pretty terrifying notion to a free people.

And there's all kinds of things that we can talk about

with respect to security and safety

that I think we agree on.

The problem is is that a lot of people on the left

see this as their opportunity

to really tear apart the Second Amendment.

- Retired Justice John Paul Stevens says

the Second Amendment should go.

- And as long as they see it as their opportunity

to do that, which this is not,

as long as they see it as that opportunity,

we're not gonna be able to really focus

on the things that we do actually agree on.

Whether it's additional school resource officers,

whether it's better communication

between local, state and federal law enforcement

when it comes to some of these issues,

whether it's things like trauma informed education

so both our teachers and our law enforcement

can better identify, see indicators of

maybe a youth that has grown up in an environment

that maybe it was very abusive,

so they've become a lot more comfortable

with violence than any of us would like.

If we could focus on those things,

and we could actually address

the behavior and the circumstances,

I think we'd be doing far more

to actually protect our students

than simply tearing apart the Second Amendment.

And one of the things I try to address in my speech,

and I directed it specifically toward the students,

I said, look, whatever you do tomorrow,

understand that you're gonna walk out

and when you walk back into the classroom,

all the same problems will be there.

I said, don't let any politician fool you

into believing that the only way

you can make positive change in this life

is by affecting politics or by passing some sort of new law,

because one, it's not true,

and two, a lot of times it actually ends up with

worse results than you would've anticipated.

I love it when people don't assume

that the way to fix everything is through politics,

and that's not just with issues that we see

of supply and demand within the marketplace,

but also when it comes to charitable aspects as well,

or safety and security,

neighbors looking out for one another,

meeting together and doing a neighborhood watch.

Or parents, this happened in Israel,

where parents actually came and provided security

in their own schools because

they were gonna protect their kids.

And they didn't see it as something where,

well, okay, if you really care,

why are you gonna wait for a one year

legislative process to do it?

If need is immediate, what's stopping ya?

We're Americans, we don't let things like that stop us.

We go find a solution, we go work with other people.

But politicians, and it's been

both on the right and the left,

but I say it's a core philosophy of liberal progressivism,

they really do behave as if political advocacy

is the only way to effect

any sort of positive change in the community.

And it is in some parts dehumanizing,

and in another part it's just,

it robs people of the inherent power

they have just as an individual.

Not as a member of a political party,

not as a member of some sort of collective

that's gonna go advocate,

but as the internal power they have

to go in, reach into other people's lives,

touch those people in a way that's going to

effect the positive change

that they wanna see in their community.

Ultimately, do you wanna take the gun out of that kid's hand

that could be a threat to the school?

Okay, but now they just got in a car,

or they set off a bomb, or they grabbed a knife,

or do you wanna change that kid's life

in a way that they would never even

consider doing something like that

because someone demonstrated basic human compassion,

concern, and love for them.

And when we just give all of that up to say,

oh I guess we need a new law,

that's the breakdown of society.

That's the breakdown of society right there.

For more infomation >> The 2nd Amendment is about Self Defense, with Nick Freitas - Duration: 4:57.

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Folge 2093: Wie ein Fisch am Haken (Dahoam is Dahoam v. 05.04.2018) - Duration: 28:29.

For more infomation >> Folge 2093: Wie ein Fisch am Haken (Dahoam is Dahoam v. 05.04.2018) - Duration: 28:29.

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What Is the Conversion Rate? Music Business Lesson - James Payne - Duration: 14:22.

Hi guys today I want to talk about understanding if in your career you're

in the right way for being successful if you're doing the right things and there

are a few ways that you can actually understand and you can actually study

your product and what you're doing and seeing and understanding if this thing's

this path that you've chosen it's something that will take you somewhere

or it's just something that will die at one point of course as everybody

knows nowadays the Internet is a very powerful thing that we can take

advantage of to expose our talent our skills what we learn to do and

what we can do but it's also something that can be misunderstood many times

especially nowadays there are many ways to have a lot of attention gain a lot of

exposure through internet also by paying ADs and paying you know advertisement we

can boost our ADs on Facebook on YouTube on Instagram and so on to get

more views get more numbers but is that the real way is that a good way and is

it something that actually guarantees that one day we're going to make money

out of this popularity that we're gaining through paying and putting

content on our pages on internet or on else's pages like big pages that can

upload our videos and stuff like that no I want to talk about conversion rate

today which is a topic that I don't think it's a very common topic in the

music in a music school but it's something that is very important to know

because we have to understand if we are on the right path to actually being

successful or to to be able to make a living with what

we're doing and we will invest a lot of time a lot of energy a lot of money in

this and if we don't know if we don't understand step by step if they're doing

the right things this can be very dangerous for our life

so what is conversion rate exactly conversion rate is the

rate of conversion and in this case we can think of this as how many

people are viewing what we are putting out how many people are following us

which it's numbers compared to how many people would actually buy a product and

buy something that we put out so a lot of people mistaken being popular on the

internet with being also rich in getting money out of that popularity that's not

the case and not always first of all we have to understand if what we're putting

out is organically gaining visibility or not so if we put a video on Facebook

we pay and AD to boost the video and we see the insights at the end of the video

and we see that most of the views have been paid views it means that

organically our video wasn't successful this can be for many different reasons

it can be for the wrong targeting and stuff like that but also it means that I

think that if we will do a drum video we will target drummers if the video has

something special if the video is getting the attention of drummers it

will be shared and every share of the persons that has been reached paid

all the people that will see the video from his share

will be organic views not paid views okay so if we pay if we reach one person through

paid AD that's a paid view and then if this person shares the video his friends

see the videos all these other views are organic views so based on that we can

understand if the paid views are more than the organic views it means that our

video is not being successful instead if it's the opposite it means that the

video it is being successful it is getting the attention of people so we

have a good thing we have it's a good starting point it's a good path why

isn't the video why first of all numbers aren't so important nowadays is

because everybody can pay to rich numbers but the real value of the

Internet is the attention if we gain attention from people it means that

we're doing something that's interesting that people like shares and follow

and that's organically if that happens organically that's a very good point and

we can probably start thinking of building a brand around that building

you know something that eventually will make money if we don't though we will

have to work on our product it doesn't mean that the product has failed it

means that we have to do something more we have to be more creative work on the

production work on whatever the problem of the video or our content is

and improve that okay and then try again and try again until you don't modify

your product to the point that you have a good product that organically works

but also when we organically take the attention of people we will have to

understand if that will still make a profit if it's something profitable that

we can somehow make a sale so for example if I put videos out drum

covers and they are viewed they get a lot of attention and I analyze my fan

base and I understand that these are all people that don't care about drums they

care about the fact that I'm doing covers and I sell drum lessons my

audience that the people that would eventually buy my products won't ever buy

drum lesons because they're not drummers they're not interested in that part of

my product they're interested in something else maybe if I create a

merchandise maybe if I create t-shirts or I don't know accessorise whatever

any other kind of merchandise that eventually can sell to these people will

make way more money than doing drum lessons okay so we have to really

understand this part of what we're doing to understand if we're doing the right

things if you're making the right choices and if you're doing the right decision

in our career also if we want to make a living teaching and we put our drum

lessons for free then we won't have anything else to sell so our

profit it's already gone it's already for free so sometimes we want

to for the sake of exposure for the sake of views and popularity we give away

what's our selling point what's the product that we could actually sell and

so also in that case is very important to be aware of that maybe we have to

find a strategy to let people know that you are you have this product going on

give them a tease of your product and then eventually telling them okay if you

want more of this you can buy it here you can find me here and so on so first of

all understanding if our product it's organically working it's the first step

and we should work on that until we don't get the attention of

people then understanding what kind of audience is following us if it's a

drumming audience if it's just regular people that don't care about drumming

audience and then based on that we can start building our market around that so

building products building merchandise investing money in that and then sell

them sell everything on the other side there's another very important aspect of

relasing content on the Internet which is are these people interested in me or

are disabled interested in the person that's playing the drums only okay is it

the playing that's making the views or is it also me my personality the way I am

the way I communicate with people that makes the difference because if to have this

straight there are many drummers who release or many people not only

drummers in any in any market there are many people who share a video of their

skills and they make millions of views and then they share something more

personal something about themselves and nobody cares that means that probably

the conversion rate there will be it might be poor because it's very

hard to sell when people are not really interested in you because when it comes

to the sale people will say okay why should I pay you rather than someone

else for example in lessons why should i okay you're a great drummer you do that

thing that's very you do it very well but why should I commit to paying you

rather than someone else many times what sells it's the person itself is the

product itself not only the skills okay so we have to also be aware of that many

people are entertained from what you do but wouldn't pay to do that okay so you

wouldn't pay to learn from you and so on so let's

make also sure that people follow us as individuals as products it's the

the common example it's a guy like you know Travis Barker who is an icon

and whatever he posts he will get a lot of attention because he is the what

brings the attention not only his skills not only his bands but it is the way he

that's a very high conversion rate in fact he could sell drum lessons and he

would have been famous he sells music he sells clothes he sells

many different he sold a book okay that's a very high conversion rate

because whatever this guy makes he sells because his personality is very very

interesting and people buy for that reason then there are many teachers who

are great teachers and they know how to teach very well and they have a great

method and they work because of that ok because of the the person that they are but

we have to make sure that we have this kind of conversion rate that we have

we're not only getting attention for our skills but what we are doing what we are

offering in its entity it's a very strong product and people like whatever

we do it's not only that little piece of skill but it's everything and and so in

that case you will understand when you can go all in if not I would be very

careful and again don't give everything for free before even understanding

what's going on in your business because if you give stuff for free so what I

mean by that is giving drum lessons drum information whatever it is music and so

on maybe that won't be only having exposure won't be a great way because

then when you will have to sell something you have

nothing to sell and that's kind of the end of your business and these are of

course only suggestion in a market view in a marketing view so if you guys are

trying to make a living you have to be aware of this you have to be aware of

the conversion rate of analyzing your market and your audience and all this

stuff so that then you can really make a solid plan develop a product develop a

marketing strategy based on the audience that you have and then working on the

conversion rate working on converting all this attention that you're getting

into eventually buyers so make sure that you have all these things in

track before throwing yourself in a business because it could be very

dangerous or before giving everything for free because it

will damage your business and other people businesses how the internet it's

already doing in a way

For more infomation >> What Is the Conversion Rate? Music Business Lesson - James Payne - Duration: 14:22.

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Why Failure Is The Way To Success drum lesson - James Payne - Duration: 11:32.

Hi guys welcome to another episode today we're going to talk about a very

important theorical topic even if this is a theoretical topic and we have a

bunch of these theoretical topics in my course I think these are still very

important even though it's not about playing it's not about practicing

exercising and this is because we have to learn we have to also learn what to

do with all our skills with you know everything that we learn if not we will

spend a lot of time a lot of energy money expecting then things to happen

and they don't happen because we don't know other very important things I

want to talk about a topic that it's been a question mark for me for

many years and I'm sure that some of you have the same question in mind and many

of my students asked me this question before so which is basically what is the

best way how does you know a career work is it through building my own things and

trying you know to find and create the right product or is about the right call

is about being at the right time in the right place and that happens just

for a few and that's why they became successful there are many people and

many musicians in history who made the right call and were at the right time

in the right place but that doesn't mean that that's the only way of making

success and it's actually I compare that to winning the lottery you know when you

put the right numbers at the right time and you win the jackpot but that's

not necessarily the only way of making you know success having success actually

that's a very rare situation and most of the times whoever have that kind of

situation many times don't last through the years they just have one

hit and then they'll disappear and that's because they don't have a very

solid foundation on which to base you know a career on a long term so the best

way and how it actually works is to fail and try and try and fix the product fix

what we're doing on the run like while we're doing it while we're growing we

will fix and make the product perfect because there is a way of doing

things meaning there's a professional way of doing things and that's how we

all want to you know the approach that we want to have whenever we

expose our product and and whatever we're doing but not everybody has the

knowledge of building a professional product not everybody knows how to shoot

videos not everybody knows how to record audio not everybody knows the gear that

you need blablabla and so on and if you want to build

something throughout the years you can't spend hundreds of dollars every month to

have a crew to do that for you so we have to kind of learn ourselves most of

the things fix them while we're you know we're doing

them so by making mistakes we will know next time we will know new things that

we shouldn't do and so on and so failing is the way to succeed and this is like a

common sentence but the real meaning in this and the reason why it's

also something that works for us as musicians either a band you know

a session musician or whatever you're doing with your instrument you have to

learn so many things and you can't even just copy what someone else is doing

because then it might not work or then it might be already old so no one is

gonna be interested in that and so on you can't spend your life being the number

two just by copying whatever someone else has already done because we're

not doing all that we're doing to be a number two so you want to

be the number one of your you know field of your art and so on so there are so

many things and even if we make a perfect product like professional with

all the best gear blablabla it still doesn't mean that our product

will work and so we have to you know do that learn how to do that by failing

putting it out on the internet or you know finding a way to distribute it and

then see how that works if it doesn't work understand what didn't work and

then go back fix whatever it was try again and that's you know that's gonna

take years and that's gonna take a lot of work a lot of patience and it's also

a great way not to waste time because there's always something to learn and

you know sometimes you just focus on one thing on your practicing on your drums

and then you do that one video doesn't work and you realize that you

spent two years three years practicing and that you know the result is not what

you expected and it's hard to deal with that feeling first of all because you

don't understand you think oh I've put so much time into that and it doesn't

work the music market is hard nobody cares and this is how it works in any

business you know instead if you look at in a more of like you know a complete

way you're gonna spend some time practicing then you shoot a video

whatever you have to do you know you write a song you play a live show you

publish a video on YouTube and so on and you go like oh okay this doesn't

work for whatever reason let's read the comment okay I failed in this thing I'm

gonna make a better video I'm gonna advertise it better I'm gonna shoot it

better I'm gonna change the lights I'm gonna change the shots I'm gonna change

the track I'm gonna change the way I'm playing oh this guy notice that my

right hand is not doing what it should do and so that's a way of growing

constantly every you know you can do this every month every week every day

depending on the time that you have that you put in this but you know

building a product that's 360 you know and you're growing as a person as an

artist as a professional in a 360 way 360 degrees way so

this is really what I I suggest to do is just to keep trying build something you

can build five six ten products you know you can build a drum channel you can

build your own drum cover channel you can build a band you can build whatever

it is you know and just try fail and then fix whatever your you're working on

try again fail again until throughout the years so don't think of this in one

year because again there aren't businesses that were born and successful

in one year unless you know a few cases where something great happened and it

exploded but you know it also depends on the budget the starting budget and so

many different things so failing and you know trying and trying and in the

long run create the right product is what will make you successful fixing

things on the way will make you successful also doing this you're

most likely going to be at the right in the right place at the right time

because you will put yourself in so many different situation constantly instead

of having a one shot you know oh I'm gonna do this rehearse with my band

three times a week for two years then we're going to play that one festival

opening for that huge headliner we get there we pay to play

we play a show which since we didn't tour since we didn't play

constant shows for two years but just in our rehearsal room and everything was

different I couldn't hear myself very well blablabla the kit was not how it should

have been so many technical problems we do still do a great job nothing

happens and we feel like we failed like our product is not working or you know

you try again and then again and then 10 years have gone by and you're still in

the same situation and you need to have answers in a shorter amount of time so

fixing things on the way it's the best way to build your your career and

failing is the way of success for this reason so then maybe you will have the

right call at the right time and that's great you know why not but you can't

relate only on that so keep failing and keep learning see the failure as a lesson

and not as a loss okay so now that we have these information we can go on and

practicing and building our careers so have a good rest of the practice and

I'll see you next week

For more infomation >> Why Failure Is The Way To Success drum lesson - James Payne - Duration: 11:32.

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TWICE reveal 3rd set of individual teaser images for 'What is Love?' - Duration: 1:32.

TWICE reveal 3rd set of individual teaser images for 'What is Love?'

Following the first round of teasers featuring Sana, Momo, Jungyeon, and Nayeon and Jihyo, Dahyun, Mina, Chaeyoung, and Tzuyu, TWICE have a new concept to reveal.

As previously reported, TWICEs 5th mini album What is Love? includes What is Love? by J.Y.Park and Sweet Talker. 

TWICEs comeback is set for April 9 at 6PM KST. .

For more infomation >> TWICE reveal 3rd set of individual teaser images for 'What is Love?' - Duration: 1:32.

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pedro & leopoldina | my body is a cage - Duration: 2:14.

my princess

i was rude

i am the worst of men, the worst of husbands

i was blind, i was crazy, i was out of my mind

i love you

better than knowing that i am emperor of brazil

is knowing that you are my empress

For more infomation >> pedro & leopoldina | my body is a cage - Duration: 2:14.

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Folge 2092: Zurück aus der Vergangenheit (Dahoam is Dahoam v. 03.04.2018) - Duration: 27:56.

For more infomation >> Folge 2092: Zurück aus der Vergangenheit (Dahoam is Dahoam v. 03.04.2018) - Duration: 27:56.

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The AR Cloud: Why the future of MR is not a device, it's all of them - Duration: 19:24.

>> Welcome back. We're in

the Microsoft booth live at GDC.

I am Adam Tuliper,

I'm a Tech Evangelist and

Software Engineer with Microsoft,

living in Sunny, Southern California.

And I'm here interviewing Jesse McCullough.

Jesse has been instrumental

in the Mixed Reality Community.

Jesse, can you tell us a little bit about yourself.

>> Yes. I've been doing

Mixed Reality development ever since HoloLens came out.

I was wave one developer,

and jumped right into it.

And I've kind of gone headfirst into it,

you could say, and stirred up a community around it.

It's been super successful

and having a lot of fun with it.

>> So, what wave were you

when you got your first HoloLens?

>> I was Wave one.

>> Wave one.

>> Yes.

>> So, you're hardcore into it, ready to

>> Actually, that's kind

of a really interesting story is,

when I filled out my stuff for the developer edition,

there was like a bunch of questions on that.

Like, "What are you going to build with this?

What kind of cool technology?"

I'm like, "I have no

idea what I'm going to do with this thing."

And that's literally what I wrote down.

Like there was five questions, and I wrote,

"I don't know. I have no idea."

And I'm like, "I'm going to be

the last person on earth to get one of these things."

Then all of a sudden, I get this email that says,

"Hey, you're Wave one."

And I was like, "Really?"

>> Wow. That's pretty cool.

I think I got mine at Wave four or so. That's interesting.

So, you had never done development before then,

or you had never done

Mixed Reality Development before then?

>> I'd never done Mixed Reality Development.

I was working for an enterprise company doing JavaScript.

I've always been kind of a fan of Microsoft Technologies,

but I hadn't really dove into any 3D stuff.

>> Now, if I recall,

were you a bit newer to development technologies?

In other words, how long have you been a developer for?

>> I've been a developer now for eight years.

>> Eight years, okay.

>> Yes.

>> Interesting. So, Mixed Reality came out,

you're like, "I have no idea what this is

all about. Let me get into this."

>> Yes. When I jumped into it,

I had to learn Unity.

I had a pretty good baseline on UWP,

but never in

a professional sense, just kind of it as a hobby.

But, yes. All the 3D stuff was brand new to me.

>> That's really cool.

>> It's a whole different paradigm to think in that way.

>> Is that your Wave one device?

>> It is.

>> Very cool. So, you got

the device and you started up a community.

You started the Slack Channel.

>> Yes.

>> And that's really grown to be,

I think something that you spend a lot of

time helping the community grow.

And so, from Microsoft, thank you for that.

>> Yes.

>> I think that's awesome you've done that.

But developers kind of often wonder,

the device has been on

the market for now, it's establish.

And so the developer community has grown,

and is really instrumental

for folks like you to help that community.

And even at times when we're quieter on future details,

the community is still extremely

strong and helping into that.

Can you talk about what goes

on in that developer community and what that's like?

>> Yes. So, it's interesting because you say

that this is a kind of an established device,

but it's still such a new market

that nobody's really cornered it yet.

So, if you're out there

and you're interested in it, don't wait.

This market it's not cornered at all.

So, in the Slack Community,

we get people that come in

and have never done HoloLens Development,

we get people who come in who have been

doing it since the early days of it.

And we've got all kinds of channels in there.

We've got channels about Unity.

So, if you have questions about doing

Unity development in relationship to HoloLens,

or the Mixed Reality immersive headset.

>> Cool.

>> We've got the help channel where you're like,

"I'm struggling with this, I need some help."

We've got specific channels

about the different conferences.

We've got to build channels for

the build conference coming up here in May.

So, kind of a little bit everything.

>> That's interesting.

>> And we try and just keep the news as open as we can.

>> So, do you find that

developers help each other on that channel?

>> Oh, yes.

>> Right.

>> It's almost entirely developer led.

>> Okay. I've got an issue with this.

Can you guys help me out figure

out how to do Spatial Mapping

and Spatial Understanding, and that's phenomenal?

>> Yes, and people will drop code in there,

and say, "Oh, this is how I solved it."

Or, that's not really possible yet.

We're hoping that it'll come

through in the next build update and whatnot.

>> And so, when I mentioned established device,

so there we're talking about, the device

has been out for a bit now, API is established.

We're growing over time, and

Mixed Reality Toolkit has gotten well.

Initially, the HoloToolkit,

right now it's the Mixed Reality Toolkit,

and we've been adding features over time.

You have been a contributor

to the Mixed Reality Toolkit as well.

>> Yes. I sit in on the team

that does the weekly shift room calls for that.

So, we look at the issues that are open out there,

what we have time to work on,

kind of guiding new features.

>> Okay.

>> And then trying to pull more people into being

contributors because it really is a community effort.

>> It's kind of interesting because folks will say, "Hey,

you're not running a Windows phone or something,

aren't you all only

Microsoft only kind of Windows ecosystem?"

Is like, "No. We try to enable developers everywhere."

And so a lot of that has been the

open source movement that we have.

>> Yes.

>> And so, the Mixed Reality Toolkit

being an open source community project,

you would probably know best.

There's a lot of community effort

that goes into maintaining that tool. But yes,

we have folks that work at Microsoft that do that,

but we absolutely rely on

community support and folks like yourself, right?

>> Yes. I'd say at this point,

it's equally as many community developers

are putting time in and as are Microsoft people.

>> Wow.

>> Which is really awesome.

We've got a couple of people who are

really super strong in there,

and then they're making up a large number of changes.

But a lot of people will say, "Hey, I built this."

And were like, "Hey, could we put it in there?"

>> Sounds good. Let's put it in the toolkit, that's neat.

>> Yes.

>> That's neat. So, you have

a talk that you're going to do, is it today?

>> Yes.

>> What time, four O'clock?

>> Four o'clock, yes.

Over here in the Azure Club Theatre.

>> Tell us about that talk.

>> So, I'm going to be talking about the AR Cloud.

So if you're not aware of what the AR Cloud is,

it's this idea that

our physical world needs a digital representation.

And once we have a digital representation in that world,

we can start sharing digital content.

>> Now, when you say, "Our physical world needs a

digital representation," are you talking purely maps?

>> To start with, yes.

>> Okay.

>> So, maps of the area. Maps get kind of interesting

because you've got features in

mapping that are permanent features,

like the columns in this building, never going to change.

And then you've got

features of objects that

are not necessarily so permanent,

tables and some stuff that can move around.

So, that's one of the challenges,

is being able to differentiate

things that are going to stay where

they're at versus things that could get moved

around and change the environment that you're working at.

>> Would things that are going to get

moved around just not the maps,

not included in this presentation?

>> If they're not maps, or we

need a way of identifying them.

>> Okay.

>> Right now,

it's really hard just because the

technology's not there as far as the hardware,

from being able to look at something and say,

"I recognize that this is probably a table because

it's got a flat surface between a certain height,

and it's got legs that go down to the ground.

So, I can reason this table,

and at some point it could probably move."

>> Right.

>> But we'll get there.

>> We'll get there. Right. We see the advent of

modern GPS has really enabled AI to take off,

and we have cognitive services.

You can look at a picture of a table,

and know it's a table in that picture,

but you might not know in space what's that, right?

>> Right.

>> And on the flip side, we have

the HoloLens which does its

Spatial Understanding and Mapping.

And it doesn't know what a table is

unless you define a surface, right?

A half meter off the ground, and two square meters.

>> Right.

>> It doesn't know it's a table, it's knows there's

a mesh and a surface there.

>> Right. And we can reason that it's something sitable,

or what we call sitable.

Which means, it's probably a chair,

or a couch, or some surface

that somebody could sit on it.

>> So by sitable, you mean,

I've defined something to the API,

I've said it's a half meter off the ground,

it has a flat surface area, we'll call that sitable?

>> Right.

>> And therefore a 3D character come

walking up and sit down on there, or something like that?

>> Yes, exactly.

>> There was kind of where two end of the spectrum.

Computer vision can understand it,

the HoloLens can map it,

then we kind of need to meet in the center there.

>> Yes.

>> And so, once that happens like so,

when you talk about the AR Cloud, what does this mean?

Like what can we do with that then?

>> So, once we can do that,

developers could put out,

say their application, puts digital content into

the real world either through HoloLens

or through an ARKit phone or whatnot.

>> Okay.

>> Once they have a shared understanding of the world,

that it can place that digital content in the world,

and know where it is in

relationship to the physical world.

And now you could have somebody with

a different device, say a HoloLens,

or ARKit, or whatever come in,

and look at it through their device.

And you guys can look at the same content

in the same world space.

And the reason this is important is because right

now AR is a very lonely experience.

If I'm wearing my HoloLens and my girlfriend comes home,

I could be wandering around

doing this and all over the house,

and she has no idea what

I'm doing because she can't see it,

because it's only a personal experience for me.

And there are shared experiences where you can have

multiple HoloLenses looking at the same stuff,

but we're not really at a point where that's common yet.

>> It's not generalized, right?

We have third parties that make sharing services.

We have open sourced collaboration features.

But you're right, there's

an application that has to be baked in.

>> Yes.

>> So, do you see this becoming like

a standard API where folks across

any AR type experience can just pull in

this information and then it gets rendered on the device,

and they have some understanding of it?

>> Yes. And one of the things that we're working on,

the company I work for is called PracticalVR.

One of the things we're working on

is cloud source in the data gathering.

So, having people out there who are

doing these different applications

to implement our mapping experience.

So what they do is, they

put our mapping experience at the front end,

when somebody maps a space,

it gets uploaded to our cloud service.

And so the idea being,

that if somebody else comes in later,

we can say, and they

pull up an app that uses our mapping service.

We can say, "We recognize the space."

Rather than making you map it,

we'll just download it to your device.

>> So then you build out this database of

understanding of all these spaces

inside and outside as well, right?

>> Yes.

>> And somebody else comes to the space.

Indoors, how would this work?

How would somebody know that

this space has already been mapped, for example?

>> So what they do is,

they launch whatever application is they're going to use.

And if that application implements our mapping service,

then they come in and they've started up,

our mapping service would start

at the front end of their app.

And once we get enough reference points,

we can say, "Oh,

I recognize this based on

the Wi-Fi signature that you're connected to."

And then some initial point cloud data

that we start gathering.

>> I got you. So there's

different methods to understand the space.

I look around the hall that's here,

and the chairs and the features in here.

So you look at the Wi-Fi fingerprint of the area,

and Spatial Mapping features.

There's walls and certain areas,

so the algorithms detect that. That's very interesting.

Do you suspect that places are unique enough to do that,

or will there be some confusion initially?

>> I think we're going to have a mixture of both.

There are some places that you're going to go

into that are absolutely

unique and some people

when you go into a conference room,

every conference room in that office building is exactly

the same and it's going to be really

hard to differentiate them.

Folks say, "Hey, so HoloLens can do Spatial Mapping?"

What happens if I go halfway round

the world and I

put it in a room that looks just like the room I came in,

and like well, it's going to think you're in

the same room halfway round the world.

That is I guess a common thing,

and we might not have

the information to be able to get around that,

especially if there's no Wi-Fi signals

around or some other difficult

issues to solve on that front.

How do you think we'll deal

with different device capabilities?

For example, I'm on a HoloLens and I'm rendering

something at whatever poly level

and maybe a hundred thousand polygons.

Then, whereas some other device that's maybe a little

bit older and doesn't have that same running capability,

how do you think that that would share across?

>> That's going to be

a matter of developers building their experience

with totally different levels of

detail similar to what you can do now.

You can build a game that works on

PC and XBOX all the way down to a mobile phone.

You just have to make sure that it's set up right so

that it looks at the GPU and the CPU and says, Hey

>> This is what I'm looking at.

>> This is what I'm capable of.

This is what I'm going to sacrifice,

basically, for a better experience.

>> For the platform- The platform

that you guys are working on then is really going

to be understanding with

the spatial mapping around us, understanding space.

Me, as a developer, I would go in and say,

'Okay, I understand where I am.

I understand somebody else has

instantiated a gremlin here.'

My other application is going to

clear that API and say, 'Hey, there's a gremlin.'

It's up to the application to say this 3D model.

You already know about it. If somebody

else is running a different application

in the same space,

there is a separation there, right?

>> Interesting. What's some interesting used cases

that you foresee this type of technology being used in?

>> The further you get into the future,

the more interesting the used cases get, right?

The technology gets better,

and gets smaller, more lightweight, and better battery.

Eventually, this is going to

be a pair of glasses that just,

you wear all the time, right?

Once we have a reasonable understanding of

the world and the objects in the world,

you can actually start to infer actions.

Maybe the city of San Francisco is on

a kick for cleaning up their parks,

and they can infer that.

You reach down and grab something off the ground,

and you put it in a receptacle

that they know is a trash can.

Now, they can offer some sort of reward base.

>> Fascinating.

>> To you.

>> Interesting.

>> Once we get past maps and objects,

we can start inferring actions.

>> That's fascinating. We can use AI in

the future to understand user actions, incentivize them,

reward them with this

opt-in behavior. That's fascinating.

I really like the idea that we

can share experiences right now or that

we'll be able to have a better way

to share experiences between

mobile devices and the HoloLens.

Back to the HoloLens here, because

you've been so active in the community,

do you have a favorite kind of application,

application of a device that you've seen so far?

>> It's interesting,

because I've been playing with it for so

long and I use the word

'play' because sometimes that's what it feels like.

It's such amazing technology

but I also forget how amazing it is,

because I made it every day.

One of my favorite things to do is put

it on people who've never used it before.

All the time, I'm in coffee shops, working or what not,

people like, 'Hey, it used to be like, Hey what's that?

Now it's like, Hey,

is that a HoloLens?' We're getting further.

>> People recognize in devices now. Sure.

>> People recognize for what it is.

I love to put it on people and just show

them, play some holograms.

Whenever I go into a Starbucks and I start working,

the first thing I do is I fire it up,

and I go into the holograms app.

I start putting holograms around,

because eventually somebody's going

to come up and want to see it.

>> It's all set there.

>> It's already set up.

>> You've set the trap.

>> Exactly. Polytours is

a great experience to draw people into,

for if you haven't done it,

it basically is a 360 video that you're in,

of either Rome or Machu Picchu.

It's stunning that's what they've done with it.

Fragments, if you got a good long time to

go play it, it's such a fun game.

I remember the first time I put it on.

If you're not familiar with it,

it's kind of a detective game where you're

the detective and you have

virtual counterparts that kind

of beam into your living space.

At one point, somebody,

one of the virtual characters- I have part in

my house and they put

their hands up and hike themselves

up, and sat on the bar.

When they did that, I was like,

this is the most amazing technology in the world.

>> My mind has been blown.

>> Right.

>> I tell folks,

Fragments is hands down,

my favorite experience, because it really integrates.

It overlays a new floor.

It's raining out, you see rats running around,

and these characters integrate with your environment.

We were talking before about,

how do you understand space?

Well, we can define a suitable surface to

the HoloLens and understand

that we can take a 3D character and sit down there.

In fact, that that is here now,

we can have 3D characters that

integrate with our real world, is phenomenal.

I mean, it changes how we can

interact with applications entirely.

For me, going forward with bots.

We talk about conversation as a platform is

this new way of apps to communicate

with the users but imagine when we have

these 3D assistants that

can be shared even across spaces, too.

Our context, aware and can

hang out in our living rooms and talk.

I think it's going to be a whole new frontier

on there, and it's super exciting.

>> One of my favorite videos that Mike put out

is this experience where

a woman is trying to design a shoe store.

She's using [inaudible] do it and she's

got a little bot that hangs out with her.

She brings her other co-workers in from remote locations,

then they all collaborate on designing the space.

It's interesting to watch, because all

that technology is there in its own individual form.

We just haven't tied it all together yet and once we do,

it's going to be amazing.

>> We're talking about that excitement

when you put a device on

somebody's head for the first time in the same way.

It is hands down, one of my favorite things to do.

A couple of weeks ago, I had the opportunity

to put a device on

a 98-year-old World War II vet

who was one of the remaining Tuskegee airmen.

We were in an aviation museum

and he put a device on his head.

He starts walking around looking at

holograms like, 'This is amazing.

This just made my year, sire.'

>> Right.

>> It's phenomenal.

It is one of the best things about it.

Well, Jesse, what kind of

timeframe do you think that we're looking

at going forward in this AR Cloud?

>> Practicals getting started with it now.

We're about ready to release

our STK out a little bit later this year.

The sooner we start building it,

the sooner it will be available in a wider form.

It's one of those technologies you can look at.

You can say, 'This is 10 years down

the road' or you can look at it and say,

'We're going to start on it right now and

just do what we can.'

Iterate on it and make it better.

That's what we've decide we're going to do.

>> How do folks find more information about the STK?

>> Go to our website, experience.practicalvr.com.

We can sign up for the mailing list.

We go a little bit about the company.

We also do analytics for HoloLens,

so you can find out about that.

Follow me on Twitter, @jbmcculloch, M-C-C-U-L-L-O-C-H.

I'm more than happy to

answer questions and get people involved.

>> Very cool. You've been incredibly helpful in

the HoloLens develop instruction.

How do people find that?

>> The website's really long,

message me on Twitter and I'll send it to you.

>> Okay.

>> Very good. Well, thank you very much.

It's been a pleasure having you today

and I'm sure we'll talk more mixed reality.

>> Of course, thank you.

>> Thank you very much.

For more infomation >> The AR Cloud: Why the future of MR is not a device, it's all of them - Duration: 19:24.

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Zazen is Good for Nothing - Duration: 8:15.

For more infomation >> Zazen is Good for Nothing - Duration: 8:15.

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Facebook is the Worst - Duration: 9:29.

Oh hi! Just when you thought it was okay to be poked again you remembered it was

never okay. And the creator of the world's most used social network was in

fact hiding his nefarious intentions behind a sheen of human connection and

autoplay videos where he was only a better haircut away from becoming a

supervillain. Yes, let's talk about Facebook. And let's get it out of the way.

I'm probably not gonna say anything you haven't heard before. But what I hope to

do is to have a deeper conversation about privacy and what rights we should

have as Internet citizens. So how I'm gonna structure this video is to first

talk about the revelations that were revealed from a whistleblower, how we as

people should grapple with those truths, and finally what we can do moving

forward. Before any revelation there was an understanding that Facebook, Google,

Twitter, and others were harvesting our information. But I think there is a

difference between being pretty sure something is happening, and absolute

proof that something is happening. Like, the thought that that itch on the back

of your neck is a spider. Sometimes you just have to make yourself believe it's

only an itch even while the spider's laying its eggs into your spine. And I

mean ... the understanding that we are being used is not an entirely new concept,

especially in tech. There's been this idea that if something is free then you

are the product, even before the internet. For instance, there's this 1973 short

documentary called Television Delivers People. It's about 7 minutes long – you can

actually find it on YouTube – and it's simply scrolling text that offers a huge

criticism against the TV industry. One of the messages reads, "The product of

television, commercial television, is the audience." It goes on to detail that

people are being offered up to advertisers. There's this illusion of

agency in our decisions. Man, how nice to go back to a simpler time when it was

just TV that was gonna end it all. We all watched the same thing, and it was way

before Alan Alda got all preachy on M*A*S*H. Anyway, flash forward to last week and

there was this huge revelation that a company called Cambridge Analytica has

been mining our data unknowingly. Cambridge Analytica, by the way, is also

the name of the worst album by The Police. The quick synopsis on this I am

kind of stealing from Reddit user Romulus_Novus. And when I say

kind of, I mean completely. I'm also glad their user name wasn't

something like PMMEYOURNUDES. Although I'm sure that PMMEYOURNUDES is a very

nice person as well. So what Romulus_Novus writes

is, Cambridge Analytica is a data analysis company funded by Robert Mercer that

sought to use data pulled from Facebook for 50 million users to micro-target

political ads and content at users to influence their vote. So at Cambridge a

lecturer by the name of Alexander Kogan – an expert and social media psychometrics –

was granted permission to use a specific type of app by Facebook to pull user

data. This allowed him to gain access not only to the users of the app but also to

pull the data of that user's friends, dependent on their privacy settings.

Alexander Kogan used a company called GSR, which stands for Global Science

Research to create a partnership with SCL Elections Limited, which stands for

Strategic Communication Laboratories, to allow this data to be used for

commercial purposes, as per the original agreement with Facebook. At least

according to Facebook this was not allowed. Kogan argues otherwise. Cambridge

Analytica was established as an offshoot of SCL Elections Limited in

order to create the algorithm needed to use the data set pulled by GSR to

actually create the targeted advertising. It was also headed, for a time, by Steve

Bannon. Who later went on to run Donald Trump's campaign and act as a key

advisor until the two had a falling out in mid 2017. So Cambridge Analytica

have been caught up in the election of Donald Trump and the Brexit vote in

the UK. Christopher Wiley, the whistleblower from last week,

essentially states that Cambridge Analytica took part in these activities

which they knew to be, at best, rather dubious in 2014 in order to get their

data set. Facebook became aware of this in 2015 but did not come public about it

until very recently and took little action to try and remedy the situation.

Specifically Wiley accuses them of not actually checking to see whether these

data sets have been actually deleted. There is some other stuff wrapped up

into that but that's the long and short of it. Again thanks to Romulus_Novus,

may your trade talks with Starfleet go well. So in traditional

advertising you go after segments. You make a magazine ad, or TV commercial, or a

radio spot that is meant to appeal to: men over 40, or black women, or children

under 10. You are throwing on a message that you hope resonates with a

small segment of the people who see or hear it. But as you can see with social

media, and Facebook in particular, you can be much more targeted by seeing what

we've liked, looked at, commented on. A database has been created so that they

can know, without doing a deep dive on my profile, how I lean politically, what is

gonna make me angry, and what is gonna drive me to vote. If you need to know

it's, of course, free charcoal ice cream. I think we always knew that Facebook was

probably not the most trustworthy of companies. Their privacy settings have

always been a little hard to navigate, and defaulted to providing more

information rather than less. This also proves a recent Reply All episode

correct. Reply All is one of my favorite podcasts, where they do deep dives on

certain questions in the technology space. One of the hosts, Alex Goldman,

showed that the somewhat conspiracy theory that Facebook is listening

through the microphones of our smart devices, so that they can serve us ads is

not true. And this proves their conclusion that they don't need to

listen through the microphones because they already have all the information

they need. So now what?Facebook is lost around a hundred billion dollars in the

last week. That's billion with a B. CEO Mark Zuckerberg will be appearing before

Congress. There are claims and threats that people are going to delete their

Facebook accounts. Actual winged monkeys are capturing Facebook employees

to imprison. So, at least in the short term people seem to be taking action. But

with everything in the modern world I wonder how long we will care about this

story. I've never been a huge fan of Facebook the company, but the service

they provide I am. And there are downsides to all of social media, sure.

Let's save that for another video. The good is that I can connect and stay

involved with people all over the world. There are many people who I originally

met online, or a convention, so I probably speak to every few months. But I can

still see what's going on and the good they are doing. I enjoy our brief

interactions and it feels like we are still involved with each other even

though there are thousands of kilometers separating us right now. We just don't have

another platform that does all the things Facebook does, and as well as Facebook

does it. We absolutely need and deserve competition, no question about it.

However, Facebook has the consumer base. And I know that sounds gross, but as

a new business owner, Facebook does great work at

marketing. I know, I'm a corporate stooge. Twitter is ephemeral,

pictures don't necessarily drive sales on Instagram, and I can only shout

outside my window for so long before the neighbors call the cops again. What's

your problem Margaret? It's truly unfortunate that the social internet,

which was meant to connect us and improve our discourse, has been corrupted.

The exact opposite has happened. And I don't know if there's a way to really

fix that. In the end I go back to the idea that I mentioned at the beginning

of this video. If something is free, you are the product. And by knowing that,you

can only share what you are comfortable with and customize your privacy settings.

Also, you should back companies that value privacy and security. Say what you will

about Apple, there's many criticisms you can level at them. And I'm not

necessarily unbiased, but part of the reason I'm such a fan boy is because

they have championed privacy for years. STEVE JOBS: Privacy means people know what they're

signing up for. In plain English, and repeatedly. That's what it means. I'm an

optimist. I believe people are smart and some people want to share more data than

other people. So ask them. Ask them every time. Make them tell you to stop asking

them if they get tired of your asking them. Let them know precisely what you're

gonna do with their data. That's what we think. KYLE: Apple wants your

money. So much of your money. Which is why it seems that it's lagged behind the

competition for the last few years on voice and other metrics. But it's because

they don't want to store your personal information, or to know what it even is.

Amazon is probably the worst, but Facebook, Twitter, Google all want your

information. Not that I'm saying anything bad about Google. I personally love my

corporate master! Please let my subscribers know when I upload a video.

Why do they have to click on the bell? Please click the bell, by the way. I'll

say that I love Google Plus! Seriously, the best <throw up noise> the best is Google <throw up noise>

The best is Google Plus. Oh, why is that so hard to say? So that's that, I suppose.

What do you think? Which company should we support? How do we

hold them accountable? Should we regulate them? What information are you

comfortable with sharing? Why is Google Plus <throw up noise> why is Google Plus the

best? Let me know down in the comments below.

Thanks so much for watching! My name is Kyle. I upload videos every Monday and

Thursday. Of course there's the liking, commenting, and subscribing that I'm

supposed to tell you about. But if you want to help me even more, you can become

one of my Patreon supporters for as little as $1 a month.

Listen, I promise to only use your personal information for my personal

gain. Wait ... I wasn't supposed to say that out loud...

For more infomation >> Facebook is the Worst - Duration: 9:29.

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Folge 2091: Verschusselt und vergeigt (Dahoam is Dahoam v. 02.04.2018) - Duration: 28:06.

For more infomation >> Folge 2091: Verschusselt und vergeigt (Dahoam is Dahoam v. 02.04.2018) - Duration: 28:06.

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'This is vacation': Rod Carew's return to spring training with the Minnesota Twins - Duration: 3:28.

Two years ago,

Rod Carew showed up at Minnesota Twins spring training,

powered by an LVAD.

A machine that powered his heart,

following a near fatal heart attack.

While happy to be alive, Carew felt limited by the gear

and vowed to one day return to spring training

with a new heart.

He got that new heart in December 2016

and was on the road to recovery,

but that kept him from returning for

the 2017 spring training season.

This spring, Carew made his triumphant return.

Having passed the one year anniversary of his transplant,

he's no longer a heart patient.

He's now free to begin the next phase of his life,

a realization that sunk in while at spring training.

This Hall of Famer is embracing his role as a survivor.

And he's eager to share all he's learned.

That means teaching hitting to Twins players.

And telling everyone he can about preventing, treating,

and beating heart disease.

To me, this is vacation.

Being down here is my vacation.

Because it enables me to be constantly on the move,

using my feet, uh, walking, getting accustomed to

that good, great sun that we have up there.

And just trying to be Rod Carew again instead of

Rod Carew worrying about his heart and things like that.

It has made all the difference in the journey for

the last two and a half years.

Truthfully, I wasn't sure

I would ever see what I'm seeing now,

and to see my husband treat this as a vacation

when he's out the door at 6 in the morning

and back at 3 in the afternoon in this hot sun,

and is still ready to go the next day, is a phenomenal feat.

Because um, it was touch and go for quite some time

and it's thrilling.

He's acting literally like a teenager.

Rhonda kept telling me that,

"Honey, you're not sick, you're not sick,"

and so I've kinda adapted that to as part of the way I feel.

I'm not a sick person, ya know.

And I have to tell myself, you know,

"You're okay," you know.

"Everything is good.

"The doctor says that you're healthy

"and your organs are healthy,"

and when I look at my bag that says "The heart of 29,"

you know, I say to myself, "Man, you've come a long way.

"You've been given a good heart and kidney,

"and everything is good.

"You have nothing to worry about."

I'm living it.

I'm not just being alive, you know.

I'm gonna make sure that I live life to the fullest.

I appreciate the second chance at life, you know.

I don't wanna take anything for granted.

To me, taking things for granted are out the door.

I'm gonna take advantage of every opportunity that I get,

and that God gives me.

If we can continue to convince people that, you know

maybe I should go get checked.

Maybe I should stop eating what I'm eating

and change my diet?

Maybe I should stop smoking because it's not good for me?

I'm blown away all the time.

Especially when people come up to me and says, you know,

"You had me in tears watching your story."

I said, "I'm happy that I could do that and

"I'm happy that by watching my story that

"you and your family will do something else to help."

For more infomation >> 'This is vacation': Rod Carew's return to spring training with the Minnesota Twins - Duration: 3:28.

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WES Document Requirements: What is a Sealed Envelope? - Duration: 1:15.

As you prepare to send your documents to us, you may have noticed the requirement for some

documents, like academic transcripts or marksheets, to be sent in a sealed envelope.

It is important to follow these instructions because if a document with this requirement

arrives in an envelope that has been opened, not sealed properly, or has a broken seal,

it will not be accepted.

This will cause delays while we wait for you to re-submit the document properly.

To help you understand this requirement better, let's review what we mean when we say

"sealed envelope."

The front of the sealed envelope should have the name of your university or school.

Many schools use an official envelope (which usually includes the school's logo)

to fulfill this requirement.

The front of this envelope should also include your WES reference number.

The back of the sealed envelope is where the envelope is sealed.

There should be a seal, stamp, or official signature across the flap closure that will

indicate whether the envelope has been opened.

Sealed envelopes are required because they ensure your WES evaluation is accurate and

trustworthy.

If you have any questions about sending us a sealed envelope, please contact us at wes.org/contact.

For more infomation >> WES Document Requirements: What is a Sealed Envelope? - Duration: 1:15.

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Is It Bad to Take Green Tea During Menstruation? Myth or Reality? - Duration: 4:13.

Effects of green tea during menstruation Do you have doubts about the effects of green

tea on menstruation?

There are those who affirm that tea delays the period and on the other hand, those who

affirm that green tea during menstruation calms menstrual cramps.

Discover in this article what is true about it.

Do not miss it!

Why green tea is good for menstruation If you are a tea lover, you should already

be aware that tea has great health benefits, but that it can also cause side effects and

in some cases its consumption is contraindicated.

The properties of tea are linked to its low fermentation process, which allows this variety

of tea from Camelia sinensis to keep its natural components almost intact, mainly its extraordinary

catechin content.

According to some recent scientific research, EGCG catechins may be responsible for tea

regulating hormone levels in women during the menstrual cycle.

For this reason, researchers have stated that green tea during menstruation:

Calms menstrual cramps Drinking tea daily a week before menstruation can help reduce

the pain caused by cramps and menstrual cramps.

Accelerates or delays the menstrual cycle.

While there is no research so far that specifically studied the effects of tea on menstruation,

in a study published in 2006 in the British Journal of Nutrition, it was established that

women who consumed several cups of green tea had a day, responsible for establishing the

time span of the menstrual cycle, drawing the conclusion that green tea and menstrual

delay may be related.

Premature appearance of the period.

On the other hand, some Japanese researchers have observed that adolescents who used to

drink tea regularly, have begun to menstruate earlier than those who did not habitually.

Why it is bad to drink green tea during menstruation Now, although there is ample evidence that

it is good to take green tea every day for general health, is it also good to take tea

during menstruation?

According to nutritionist Deepshikha Agarwal, drinking more than 2 cups of tea during menstruation

can have a slight negative effect on your body's iron levels.

Green tea is a rich natural source of tannins, a type of polyphenolic compounds that usually

bind to iron, preventing it from being absorbed by the body.

For this reason, tea would harm the normal absorption of iron, but it would not reduce

the levels of iron already present in your body.

During the menstrual period the woman loses iron naturally, if to this you add that the

tea harms the absorption of iron, you can get to have some peak of anemia during the

period.

To maintain normal blood iron levels, I recommend that you eat iron-rich foods, such as spinach,

lentils, beets, or fenugreek, during the first four days of menstruation.

Benefits of green tea If you are a fan of this variety of Camellia

Sinensis tea, it is very likely that you are interested in learning more about its innumerable

health benefits.

I recommend you take a look at the ones listed below.

It improves acne.

You will know that the galate epigallocatechins that tea has are responsible for this benefit.

Since there is scientific evidence that these antioxidant compounds are capable of reducing

the sebaceous production of the skin.

You will discover how and how much green tea you should consume daily to achieve the healing

of this condition.

Prevents diseases of the mouth and eyes.

You will discover different ways to benefit from the healing properties of this variety

of Camellia Sinensis, through its external use.

Soothes the skin with psoriasis.

You will discover that some components of tea have the ability to regulate the growth

of cells, preventing them from becoming too thick and from origin to this skin disease.